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The Allure of Immortality: An American Cult, a Florida Swamp, and a Renegade Prophet

by Lyn Millner

Wall Street Journal’s Five Best Books About CultsThe true story of cult leader Cyrus Teed and his hollow earth theoryFor five days in December 1908 the body of Cyrus Teed lay in a bathtub at a beach house just south of Fort Myers, Florida. His followers, the Koreshans, waited for signs that he was coming back to life. They watched hieroglyphics emerge on his skin and observed what looked like the formation of a third arm. They saw his belly fall and rise with breath, even though his swollen tongue sealed his mouth. As his corpse turned black, they declared that their leader was transforming into the Egyptian god Horus. Teed was a charismatic and controversial guru who at the age of 30 had been "illuminated" by an angel in his electro-alchemical laboratory. At the turn of the twentieth century, surrounded by the marvels of the Second Industrial Revolution, he proclaimed himself a prophet and led 200 people out of Chicago and into a new age. Or so he promised.The Koreshans settled in a mosquito-infested scrubland and set to building a communal utopia inside what they believed was a hollow earth--with humans living on the inside crust and the entire universe contained within. According to Teed’s socialist and millennialist teachings, if his people practiced celibacy and focused their love on him, he would return after death and they would all become immortal.Was Teed a visionary or villain, savior or two-bit charlatan? Why did his promises and his theory of "cellular cosmogony" persuade so many?Now comes the bombshell news that David Koresh, apocalyptic leader of the Waco Branch Davidians, plagiarized Teed, and did so unwittingly. Released on the 30th anniversary of the deadly events in Waco, this edition of The Allure of Immortality includes a preface about this astonishing discovery. In this book, Lyn Millner weaves the many bizarre strands of Teed's life and those of his followers into a riveting story of angels, conmen, angry husbands, yellow journalism, and ultimately, hope.

The Allure of Chanel (Illustrated)

by Paul Morand

Paul Morand's last book, one of the most appealing of his oeuvre, brings together around the figure of Chanel, portraits of Misia Sert, Erik Satie, Serge Lifar, Georges Auric, Raymond Radiguet, Jean Cocteau, Picasso and Churchill, among others. Based on a series of intimate conversations between Morand and Coco Chanel, written in the great storyteller's marvellous prose, this book artfully sketches the character of the elusive, mysterious and charming creature who inspired Malraux to say: "Chanel, De Gaulle and Picasso are the greatest figures of our times." Hailed on its publication in 1976 as "a great celebration of a book, a finely cut, sparkling gem," The Allure of Chanel attracted the attention of Karl Lagerfeld, who embellished it with seventy-three drawings, sketched for this special illustrated edition.** Deluxe flapped paperback edition **

The Allure of Chanel

by Paul Morand Karl Lagerfeld

Coco Chanel invited Paul Morand to visit her in St Moritz at the end of the Second World War when he was given the opportunity to write her memoirs; his notes of their conversations were put away in a drawer and only came to light one year after Chanel's death. Through Morand's transcription of their conversations, Chanel tells us about her friendship with Misia Sert, the men in her life - Boy Capel, the Duke of Westminster, artists such as Diaghilev, her philosophy of fashion and the story behind the legendary Number 5 perfume...The memories of Chanel told in her own words provide vivid sketches and portray the strength of Coco's character, leaving us with an extraordinary insight into Chanel the woman and the woman who created Chanel.

Alligators, Old Mink & New Money: One Woman's Adventures in Vintage Clothing

by Alison Houtte

A fascinating, highly entertaining story of one woman's adventures in vintage clothingALLIGATORS, OLD MINK & NEW MONEY is a celebration of the clothes that capture our memories and imaginations. Narrated by a former fashion model who now runs a Brooklyn vintage clothes and accessories store, this is not only the story of one woman's life in fashion, but a wonderfully entertaining guide for anyone seeking out vintage finds to add to their wardrobe.Marrying two of our most popular pastimes - shopping and reading - Alison Houtte examines everything from pre-War ball gowns to Seventies glitz, from designer labels to fun accessories. Whether talking about her grandmother's navy blue slip or a creamy white forties alligator purse, Houtte knows that every article of vintage clothing has a story behind it.

Alligators in B-Flat: Improbable Tales from the Files of Real Florida (Florida History and Culture)

by Jeff Klinkenberg

With a keen eye for detail and a lyrical style, Jeff Klinkenberg sets his sights on the contradictions that make up the Sunshine State. No one else would think to engage a professional symphony orchestra tuba player to find out whether bull gators will thunderously bellow back at a low B-flat during mating season (they do, but only to that pitch). From fishing camps and country stores to museums and libraries, Klinkenberg is forever unearthing the magic that makes Florida a place worth celebrating.

Alligator Candy: A Memoir

by David Kushner

From award-winning journalist David Kushner, a regular contributor to Rolling Stone, The New Yorker, Vanity Fair, and other premier magazines, Alligator Candy is a reported memoir about family, survival, and the unwavering power of love.David Kushner grew up in the early 1970s in the Florida suburbs. It was when kids still ran free, riding bikes and disappearing into the nearby woods for hours at a time. One morning in 1973, however, everything changed. David's older brother Jon biked through the forest to the convenience store for candy, and never returned. Every life has a defining moment, a single act that charts the course we take and determines who we become. For Kushner, it was Jon's disappearance--a tragedy that shocked his family and the community at large. Decades later, now a grown man with kids of his own, Kushner found himself unsatisfied with his own memories and decided to revisit the episode a different way: through the eyes of a reporter. His investigation brought him back to the places and people he once knew and slowly made him realize just how much his past had affected his present. After sifting through hundreds of documents and reports, conducting dozens of interviews, and poring over numerous firsthand accounts, he has produced a powerful and inspiring story of loss, perseverance, and memory. Alligator Candy is searing and unforgettable.

Allies for Freedom: Blacks on John Brown

by Benjamin Quarles William S. Mcfeely

John Brown is an endlessly fascinating historical figure. Here are two classic studies by a pioneer in African American studies, one about the place of John Brown in African American history, the other about the reasons for the unique esteem in which he has been held by successive generations of blacks. This two-in-one edition features a new introduction by William S. McFeely, author of the Pulitzer Prize-winningGrant: A Biography.

The Allies: Roosevelt, Churchill, Stalin, and the Unlikely Alliance That Won World War II

by Winston Groom

Best-selling author Winston Groom tells the complex story of how Franklin Roosevelt, Winston Churchill, and Joseph Stalin--the three iconic and vastly different Allied leaders--aligned to win World War II and created a new world order.By the end of World War II, 59 nations were arrayed against the axis powers, but three great Allied leaders--Franklin Roosevelt, Winston Churchill, and Joseph Stalin--had emerged to control the war in Europe and the Pacific. Vastly different in upbringing and political beliefs, they were not always in agreement--or even on good terms. But, often led by Churchill's enduring spirit, in the end these three men changed the course of history. Using the remarkable letters between the three world leaders, enriching narrative details of their personal lives, and riveting tales of battles won and lost, best-selling historian Winston Groom returns to share one of the biggest stories of the 20th century: The interwoven and remarkable tale, and a fascinating study of leadership styles, of three world leaders who fought the largest war in history.

Allez Allez Allez: The Inside Story of the Resurgence of Liverpool FC, Champions of Europe 2019

by Simon Hughes

_________'WE ARE LIVERPOOL - THIS MEANS MORE.' JÜRGEN KLOPPAllez Allez Allez is the inside account of Liverpool FC during the Klopp era, including the 2018/19 campaign which saw the club compete in the most gripping Premier League title race in history and become Champions of Europe for the sixth time.Featuring access to management, players and staff, Allez Allez Allez explains how Liverpool have emerged from what Jürgen Klopp described as the “depression” of 2015 to achieve feats that have eluded an entire generation of supporters.Through original research and exclusive interviews, Simon Hughes takes readers into Melwood, the club’s training ground, and behind the dressing room door. He takes them to Chapel Street, where the club’s business is determined, and to America, where it is owned. He takes them into Anfield, where many of the most important moments are defined, and he takes them on to the pitches of the Premier League and the Champions League, as we revisit how Liverpool stormed their way to the top of the Premier League this season.

Alley-Oop to Aliyah: African American Hoopsters in the Holy Land

by David A. Goldstein

Every season, dozens of African American basketball players pack up their sneakers to play and live in Israel. They eat Israeli food, navigate Israeli hustle and bustle, experience cultural and religious customs in the world’s only Jewish country, and voluntarily expose themselves to the omnipresent threat of violence in the volatile Middle East. Some players are both Black and Jewish by birth. Others choose to convert to Judaism while residing in Israel. Some go so far as to obtain Israeli citizenship, enlist in the Israeli Army, marry Israeli women, and stay long after their playing careers end. Alley-Oop to Aliyah: African American Hoopsters in the Holy Land, is the first book to provide an in-depth exploration and analysis of the experiences of African American basketball players in Israel from the 1970s till today. Author David A. Goldstein examines how they end up in the country in the first place, the multitude of distinctive aspects of their lives there, the challenges and difficulties they face, and the reasons some choose to return to Israel year after year. In some cases they even decide to stay in Israel permanently. Alley-Oop to Aliyah not only deals with basketball and its impact on Israel, but it delves into emotion-laden issues of race, religion, identity, and politics, primarily through the eyes of the players themselves, based on more than forty extensive first-person interviews Goldstein, a sports journalist of half-Israeli descent, conducted. Their stories and their impact on Israel are at the very heart of this revealing book that is about more than just a game.

The Alley of Love and Yellow Jasmines

by Shohreh Aghdashloo

Oscar nominee and Emmy Award–winning actress Shohreh Aghdashloo shares her remarkable personal journey—from a childhood in the Shah’s Iran to the red carpets of Hollywood—in The Alley of Love and Yellow Jasmines, a dazzling memoir of family, faith, and hope. When Shohreh Aghdashloo was growing up in Teheran, stardom was a distant dream, especially since her parents had more practical plans for their daughter… When revolution swept Iran in 1978, the Ayatollah Khomeini’s religious regime brought stifling restrictions on women and art. Shohreh Aghdashloo seized the moment and boldly left her husband for Europe and eventually, America, a vastly different culture. Shohreh Aghdashloo writes poignantly about her struggles as an outsider in a new culture—as a woman, a Muslim, and a Persian—adapting to a new land and a new language, and shares behind-the-scenes stories about what it’s really like to be an actress in Hollywood.The Alley of Love and Yellow Jasmines includes original color photographs from the author.

Allende inédito: Memorias de la Secretaría Privada de La Moneda

by Patricia Espejo Brain

Testimonio íntimo de los tres años de la Unidad Popular contadas por la persona de confianza del presidente Allende. Patricia Espejo trabajó en el equipo más cercano y de confianza del presidente Salvador Allende durante los mil días de su gobierno. En estas, sus memorias, relata el triunfo de la Unidad Popular y su trabajo en La Moneda, donde fue testigo privilegiado de los esfuerzos para sacar adelante el proyecto de la vía chilena al socialismo, así como de las circunstancias que desembocaron en el golpe militar del 11 de septiembre de 1973. Su cercanía con Allende y la amistad con su hija Tati, le permiten hablar de él, sus cercanos y su gobierno con una mirada que lo humaniza y desmitifica. Cincuenta años después del inicio de la UP, la autora revela detalles desconocidos del primer mandatario marxista que llegaba al poder a través de las urnas. Patricia Espejo Brain nos lleva al interior del palacio de gobierno y de las residencias de Tomás Moro y El Cañaveral para conocer desde dentro momentos clave de la historia reciente del país y la relación de Allende con su círculo más cercano, así como sus propias reflexiones y su desilusión tras largos años de exilio en Cuba y Venezuela.

Allende. Biografía política, semblanza humana.

by Mario Amorós

La reedición de la biografía definitiva de Salvador Allende. El 11 de septiembre de 1973 Salvador Allende se convirtió en un mito del siglo XX. Las estremecedoras imágenes del bombardeo de La Moneda, la belleza casi poética y el dramatismo de sus últimas palabras, su inmolación en defensa del desarrollo democrático de Chile y del proyecto revolucionario al que consagró su vida y la ominosa dictadura de Pinochet otorgaron a su nombre una dimensión universal. Con la agilidad del periodista y el rigor del historiador, Mario Amorós relata de manera minuciosa la trayectoria política y personal de Allende, apoyándose en una abundante documentación inédita hasta ahora. En sus páginas descubrimos al muchacho que entabló amistad con un carpintero anarquista, al estudiante de Medicina, al médico que hizo mil quinientas autopsias, al masón orgulloso de sus antepasados, al dirigente socialista, al diputado, al ministro y al senador. Al líder capaz de unir a la izquierda y alumbrar la "vía chilena al socialismo". Al compañero de Fidel Castro y del Che Guevara. Al enemigo de Nixon y Kissinger. Al padre, al abuelo, al esposo, al amigo, al hijo. Al presidente que murió heroicamente en La Moneda. Cuando se cumplen cincuenta años de aquellos hechos que conmovieron al mundo y cambiaron la historia de Chile, llega esta reedición de Allende. La biografía, un texto que ilumina y profundiza en las distintas dimensiones del Compañero Presidente.

Allen Tate: Orphan of the South

by Thomas A. Underwood

Despite his celebrity and his fame, a series of literary feuds and the huge volume of sources have, until now, precluded a satisfying biography of Allen Tate. Anyone interested in the literature and history of the American South, or in modern letters, will be fascinated by his life. Poetry readers recognize Tate, whom T. S. Eliot once called the best poet writing in America, as the author of some of the twentieth century's most powerful modernist verse. Others know him as a founder of The Fugitive, the first significant poetry journal to emerge from the South. Tate joined William Faulkner and others in launching what came to be known as the Southern Literary Renaissance. In 1930, he became a leader of the Southern Agrarian movement, perhaps America's final potent critique of industrial capitalism. By 1938, Tate had departed politics and written The Fathers, a critically acclaimed novel about the dissolution of the antebellum South. He went on to earn almost every honor available to an American poet. His fatherly mentoring of younger poets, from Robert Penn Warren to Robert Lowell, and of southern novelists--including his first wife, Caroline Gordon--elicited as much rebellion as it did loyalty. Long-awaited and based on the author's unprecedented access to Tate's personal papers and surviving relatives, Orphan of the South brings Tate to 1938. It explores his attempt, first through politics and then through art, to reconcile his fierce talent and ambition with the painful history of his family and of the South. Tate was subjected to, and also perpetuated, fictional interpretations of his ancestry. He alternately abandoned and championed Southern culture. Viewing himself as an orphan from a region where family history is identity, he developed a curious blend of spiritual loneliness and ideological assuredness. His greatest challenge was transforming his troubled genealogy into a meaningful statement about himself and Southern culture as a whole. It was this problem that consumed Tate for the first half of his life, the years recorded here. This portrait of a man who both made and endured American literary history depicts the South through the story of one of its treasured, ambivalent, and sometimes wayward sons. Readers will gain a fertile understanding of the Southern upbringing, education, and literary battles that produced the brilliant poet who was Allen Tate.

Allen Klein: The Man Who Bailed Out the Beatles, Made the Stones, and Transformed Rock & Roll

by Fred Goodman

The story of the notorious rock and roll manager, revealing new, behind-the-scenes details about some of the biggest bands in music history. Allen Klein was like no one the music industry had seen before. Though he became infamous for allegedly causing the Beatles&’ breakup and robbing the Rolling Stones, the truth is both more complex and more fascinating. As the manager of both groups—not to mention Sam Cooke, Pete Townshend, Donovan, The Kinks, and numerous others—he taught young soon-to-be legends how to be businessmen as well as rock stars. While Klein made millions for his clients, he was as merciless with them as he was with anyone, earning himself an outsize reputation for villainy that has gone unchallenged until now. Through unique, unprecedented access to Klein&’s archives, veteran music journalist Fred Goodman tells the full story of how the Beatles broke up, the Stones achieved the greatest commercial success in rock history, and the music business became what it is today. &“Fred Goodman makes this world come alive, and any fan of rock or insider tales of the music industry will be in heaven reading about this fascinating, troubling character.&” —Judd Apatow &“Writing about contracts, percentages and deals can be tedious, but Goodman makes it as exciting as reading about an artist&’s sex life. The book explodes with inside dope.&” —Daily News (New York) &“Succeed[s] both as a compelling work of rock-&’n&’-roll history and as a cautionary business primer.&” —The Wall Street Journal

Allen Iverson: Fear No One

by Smallwood

HE HAS TAKEN HIS GAME -- AND THE GAME -- TO A NEW LEVEL He grew up in Virginia with nothing but his talent and his heart. But he had The Plan: his never-say-die dream to become an NBA superstar. So he began his journey down a road full of obstacles. But the world underestimated Allen Iverson.... Fear No One From his first days playing college hoops...to his turbulent early years in the pros...to his leading the Philadelphia 76ers to the 2001 NBA Finals and being named league MVP, here is the real story of controversial superstar Allen Iverson. Acclaimed sports journalist John Smallwood -- who has covered Iverson extensively -- shows readers the Iverson they never knew: the boy, the man, the rapper, the player, the role model, and the icon. Get to know ALLEN IVERSON...the man behind the legend.

Allen Iverson: Fear No One

by John Smallwood

HE HAS TAKEN HIS GAME -- AND THE GAME -- TO A NEW LEVEL He grew up in Virginia with nothing but his talent and his heart. But he had The Plan: his never-say-die dream to become an NBA superstar. So he began his journey down a road full of obstacles. But the world underestimated Allen Iverson.... Fear No One From his first days playing college hoops...to his turbulent early years in the pros...to his leading the Philadelphia 76ers to the 2001 NBA Finals and being named league MVP, here is the real story of controversial superstar Allen Iverson. Acclaimed sports journalist John Smallwood -- who has covered Iverson extensively -- shows readers the Iverson they never knew: the boy, the man, the rapper, the player, the role model, and the icon. Get to know ALLEN IVERSON...the man behind the legend.

Allegory (The Critical Idiom Reissued #13)

by John MacQueen

First published in 1970, this book examines the use of allegory in religious, philosophical and literary texts. It traces the development of the device over time from the Classical period through to the early modern and modern periods, demonstrating its evolution from the transmission of myths and religious beliefs to a literary device.

Allegorizings

by Jan Morris

New York Times Book Review • Editors' Choice Jan Morris delivers her final volume, brimming with reminiscences, meditations on daily life, and mini-essays on everything from maturity to whistling to Princess Diana. Not so long ago, feeling intimations of mortality, Jan Morris embarked on a wholly novel literary enterprise. What began as a series of high-minded letters to her late daughter—in the style of Lord Chesterfield addressing his son—quickly transformed itself into a potpourri of mini-essays and vibrant reminiscences, organized around experiences both majestic and mundane, from traveling the world with her lifelong partner, Elizabeth, to sneezing and kissing and simply growing old. So Allegorizings came to be, and so Morris decided that it should only be published upon her death, not because she had anything to hide but, merely, in parting. Featuring essays largely written in the early twenty-first century, Allegorizings reflects, above all, Morris’s steadfast conviction that nothing is only what it seems. In fact, she observes, everything is allegory. Indeed, in Morris’s telling, even life—the whole conundrum of existence—is one long, majestically impenetrable allegory. Taking us from the separatist hippie colony of Bolinas, California, to her home country of Wales, and introducing us to Nepalese Sherpas and elderly cruise-goers alike, Morris follows the throughline of allegory throughout her works. In one essay, she lambasts the joylessness of maturity (“Maturity! Did ever a heart thrill to the sound of it, still less the meaning?”) and in another, decries the nonsense of nationality. With characteristic verve, she offers odes to whistling and cursing, cats, and exclamation points. Morris’s travels anchor the collection, as she revisits the iconic settings of her previous works. We join her aboard the storied Orient Express, as well as tube trains passing through the purlieus of London. So too, we hike the foothills of the Himalayas—where Morris burst onto scene with her on-the-spot reportage of the first ascent of Everest—and reflect on the picaresque allure of Tournus, a dichotomized town in France where one France, bearing all the vestiges of privilege, seems to kiss another. Intimate and luminously wise, Allegorizings is as much a testament to the virtues of embracing life as it is a testament to its charming, indignant, and ever-surprising author. In her final work, Morris’s writing is as erudite as ever, conveying a generosity of spirit “flavored by well-earned crankiness” (Vox). Though newly bereft of her company, readers will be reminded what “a good, wise, and witty companion” (Alexander McCall Smith) Morris has been to so many, for so long.

Allan Pinkerton (Outlaws and Lawmen of the Wild West)

by Carl R. Green William R. Sanford

Biographies of famous and infamous men of the Western frontier. - Entices the reluctant reader to relive the exciting days of the Wild West.

Allan Maclean, Jacobite General: The life of an eighteenth century career soldier

by Mary Beacock Fryer

Born on the Isle of Mull to an impoverished lair of the clan Maclean, young Allan fought his first battle — for Bonnie Prince Charlie at Culloden — from a sense of deep conviction and family loyalty. He fled into exile when the Stuart cause was lost. In Holland he became a mercenary, and after amnesty was granted for Jacobites, he joined the British army serving in North America during the Seven Years’ War, and again during the American Revolution. He was at Quebec on New Year’s Eve 1775 when the city was attacked by Benedict Arnold, and shortly thereafter become the military governor of Montreal. Between the two wars, when the army was reduced and he was on half-pay, Maclean was preoccupied with finding ways to meet the expenses he incurred while on active service. He made himself useful to politicians and office-holders who had access to public funds or who could recommend him for promotions. One who helped him was Lauchlin Macleane, an ambitious politician who was probably the notorious Junius, who wrote vicious letters to newspapers attacking the government, but was never unmasked. This fast-paced and intriguing book gives a penetrating insight into the challenges facing a man who chose a military career during the tumultuous period of the eighteenth century.

Allah, Liberty & Love

by Irshad Manji

"Irshad Manji is the new voice of reform, not only for Islam, but for all religions." -- Deepak Chopra. The New York Times bestselling author to whom Oprah gave her first ever Chutzpah Award, Irshad Manji has written a book that equips all of us to develop moral courage. Among the most visible Muslim reformers of our time, Irshad Manji reflects on the journey she has taken since her previous book catapulted her into the public spotlight, drawing on her real-life encounters with a world full of seekers who are struggling, as she has, to reconcile faith and freedom. Having engaged with politicians, activists, families, students, scholars and ordinary people of various religions and cultures, Manji tells stories that are deeply poignant, frequently funny and always revealing about the morally confused era in which we live. In doing so, she paves a path for Muslims and non-Muslims to defend the values of liberal democracy--and thus discover the Allah of liberty and love. Above all, Manji shows that by participating in this signature cause of the 21st century, individuals can embark on a journey of their own towards moral courage. Allah, Liberty & Love is ultimately a book about how to become a gutsy global citizen working for both personal and world peace. Manji has faith not just in Allah, but also in her fellow human beings. Prepare to be informed as well as inspired.

Alla ricerca di una voce: Scopri tutto sul disturbo dello sviluppo del linguaggio

by Damian Quinn

"...le parole manterranno sempre il loro potere. Le parole offrono i mezzi per il significato e, per coloro che ascolteranno, l'enunciazione della verità." -V, 2005 Il potere della comunicazione è essenziale; alcuni dicono che sia una necessità. Lo facciamo tutti: esseri umani, insetti, uccelli, gatti, cani, ecc. Non importa a quale specie apparteniamo, tutti comunichiamo. Sfortunatamente, alcune persone fanno fatica a farlo. Damian era uno di loro. Il disturbo dello sviluppo del linguaggio, una disabilità del linguaggio e del discorso, che Damian ha avuto dalla nascita, fa sì che le frasi escano confuse e lente, anche se tutte le idee di Damian sono lì. In questo libro Damian parla di come il DLD abbia influenzato la sua vita e di come l'ente di beneficenza Afasic sia stato lì per sostenerlo. Troverai le lotte che Damian ha dovuto affrontare nella sua vita per poter parlare. "Alla ricerca di una voce" racconta il viaggio che Damian ha intrapreso. Fin dai primi anni, ha lottato per farsi diagnosticare e far riconoscere la disabilità, fino ad essere ascoltato come vicepresidente di Afasic.

All You Need to Be Impossibly French

by Powell Helena Frith

The allure of the Frenchwoman—sexy, sophisticated, flirtatious, and glamorous—is legendary. More than an eye for fashion or a taste for elegance, the French je ne sais quoi embodies the essential ingredients for looking and feeling beautiful. With wit, whimsy, and wonder, British expatriate Helena Frith Powell uncovers the secrets of chic living in All You Need to Be Impossibly French, a cheeky guide to releasing your inner Frenchwoman. Delving deep into a mysterious realm of face creams, silk lingerie, and shopping-as-exercise, Powell reveals how French women stay impossibly thin and irresistibly sexy by achieving the maximum effect from the minimum amount of effort. Forget diet and inspiration books and style guides—this is all you need to embrace the wisdom of French living, and learn how to turn every day into la petite aventure. .

All You Need is Rhythm & Grit: How to Run Now—for Health, Joy, and a Body That Loves You Back

by Cory Wharton-Malcolm

An infectiously positive and inclusive guide to running, from everyone's favourite Apple Fitness+ and Nike trainer, Coach Cory Wharton-Malcolm."Everything Wharton-Malcolm does has the aim of helping people achieve the best version of themselves."—Evening Standard Think running isn't for you? Cory Wharton-Malcolm challenges this idea head-on with this joyful love letter to running and motivational guide for everyone. Advocating running as an inclusive and community-focused activity, Cory shows us how to celebrate the incredible mind-body connection by getting your sneakers on and starting your running journey from the couch to the end of the road and beyond. Sharing stories of his own mental and physical health challenges and the way running—both alone and with track buddies—lifted him up, All You Need is Rhythm and Grit includes advice on gear, running routes, pacing, good beats, and the will to start . . . and keep going. Cory believes you don't have to be a tall and slim superhuman to run and feel good doing it! For anyone who thinks running isn't for them, here is a vibrant and inclusive guide to one of the most egalitarian sports for people of all genders, all bodies, all identities and every class and color.

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