- Table View
- List View
La clave está en el cerebro
by Lene Knudsen¿Vas al ralentí? ¿Te cuesta concentrarte y cada vez se te olvidan más las cosas? ¿Tienes cambios de ánimo repentinos y te cuesta dormir? <P><P> Aquí tienes la solución para reconducir tu cerebro por el buen camino. Con explicaciones claras, consejos prácticos y 90 recetas deliciosas, despertarás tu cerebro y descubrirás una plenitud cerebral sin precedentes. <P>El cerebro es el centro de operaciones de nuestro cuerpo, y es necesario cuidarlo para su correcto funcionamiento. La falta de concentración, pequeñas pérdidas de memoria o el sueño ligero son síntomas de un cerebro desnutrido. <P>Esta guía completa y bien documentada sobre el cerebro nos descubre su funcionamiento, cómo podemos desinflamarlo y mejorar su rendimiento, y con qué alimentos podemos proporcionarle los nutrientes necesarios para ello: noventa recetas para engrasar los engranajes del motor principal de nuestro cuerpo. <P>La clave está en el cerebro incluye: <br>- Casos prácticos ajustados a diferentes perfiles. <br>- Una lista de alimentos antiinflamatorios. <br>- Un test para averiguar tu edad cerebral. <P>Cambiar nunca es fácil, pero lo importante es empezar: poco a poco notarás una recuperación que cambiará de manera radical tu día a día. Nutre tu cerebro.
Manifiesto animalista
by Corine PelluchonLa violencia contra los animales es un ataque directo a nuestra humanidad. Eso demuestra Corine Pelluchon en este breve ensayo, pragmático, controvertido y que supone una contribución radical a la ética y la filosofía política. <P><P>Luchar contra el maltrato animal es rebelarse contra una sociedad basada en la explotación, y por ello la causa animalista es una cuestión política mayor que nos concierne a todos, más allá de ideologías o conflictos de intereses. <P>Con un estilo vivo, persuasivo e inspirador, la autora propone un camino posible y factible para llevar el debate a la esfera política con tanta claridad y urgencia como sea posible.
The Fruit Forager's Companion: Ferments, Desserts, Main Dishes, And More From Your Neighborhood And Beyond
by Sara BirFrom apples and oranges to pawpaws and persimmons Half of the fruit that grows in yards and public spaces is never picked or eaten. Citrus trees are burdened with misshapen lemons, berries grow in tangled thickets on the roadside, and the crooked rows of abandoned orchards fill with fallen apples. At the same time, people yearn for an emotional connection that’s lacking in bland grocery store bananas and tasteless melons. The Fruit Forager’s Companion is a how-to guide with nearly 100 recipes devoted to the secret, sweet bounty just outside our front doors and ripe for the taking, from familiar apples and oranges to lesser-known pawpaws and mayhaws. Sara Bir—a seasoned chef, gardener, and forager—primes readers on foraging basics, demonstrates gathering and preservation techniques, and presents a suite of recipes including habanero crabapple jelly, lime pickle, pawpaw lemon curd, and fermented cranberry relish. Bir encourages readers to reconnect with nature and believes once the foraging mindset takes control, a new culinary world hiding in plain sight will reveal itself. Written in a witty and welcoming style, The Fruit Forager’s Companion is a must-have for seekers of both flavor and fun.
Le Migliori Ricette di Spremute per Perdere Peso, Oltre 30 Mix Salutari di Vegetali e Frutta
by Valeria Ciccotti Dale L. RobertsLe Migliori Ricette di Spremute per Perdere Peso: Oltre 30 Mix Salutari di Vegetali e Frutta Oltre 30 semplici e gustose ricette per la perdita di peso, per imparare come spremere frutta e verdura per perdere peso! Le migliori ricette di spremute per perdere peso è una collezione di ricette per spremute fresche dedicata a coloro che vogliono perdere peso in modo sano ed efficace. Il compagno perfetto per chi è a dieta e vuole perdere qualche centrimetro e un po' di chili, mantenendo il proprio corpo nutrito, energico e in salute. Le Migliori Ricette di Spremute per Perdere Peso contiene: - come preparare la verdura e la frutta - quale frutto è ideale per ottenere la bevanda migliore - come ridurre il gusto amaro con piccoli accorgimenti - una panoramica sul perché le spremute sono efficaci nella perdita di peso - come ottenere il meglio da ogni bicchiere di spremuta per perdere peso - quando dovresti spremere i prodotti per avere il risultato migliore - oltre 30 diverse ricette per spremute di frutta e verdura - suggerimenti per modificare i sapori in base ai gusti - consigli su come risparmiare denaro mentre si fanno spremute - ricette che si adattano ad ogni regime alimentare: vegano, vegetariano e non. - ...e molto altro! Inclusi in questo libro si trovano dei glossari degli ingredienti, che spiegano i benefici e come utilizzare ogni ricetta al meglio. Questi glossari forniscono una spiegazione approfondita del perché ogni frutto e ogni verdura è ideale per perdere peso e mantenere uno stile di vita sano. Green Smoothies for Weight Loss è il compagno ideale per questa guida. Entrambi i libri funzionano bene insieme e ti porteranno a ottenere il meglio in qualunque genere di dieta.
De beste saprecepten voor je ideale gewicht: Meer dan 30 gezonde fruit- & groentesapjes
by Dale L. Roberts Anja MurezDe beste saprecepten voor je ideale gewicht: Meer dan 30 gezonde fruit- & groentesapjes door Dale L. Roberts Meer dan 30 lekkere en eenvoudige saprecepten voor je dieet: leer hoe je sapjes maakt die je helpen af te slanken! De beste saprecepten voor je ideale gewicht is een verzameling van verse sapjesrecepten voor iedereen die veilig en doeltreffend wil afvallen. Het is een perfecte metgezel voor lijners die een paar centimeters en kilootjes willen verliezen en tegelijkerijd een gezond lichaam willen behouden, dat bruist van leven. In De beste saprecepten voor je ideale gewicht vind je: •Hoe groenten en fruit voor te bereiden •Welke producten ideaal zijn voor de beste drankjes •Hoe bittere drankjes te vermijden met kleine veranderingen •Informatie over waarom sapjes zo doeltreffend zijn bij het afslanken •Hoe het meeste te halen uit elk glas voor je optimale gewichtsverlies •Wanneer je je sapjes het beste klaarmaakt voor de beste resultaten •Meer dan 30 verschillende sapjesrecepten voor heerlijke groenten- en fruitdrankjes •Tips om de drankjes aan je smaak aan te passen •Advies om geld te sparen bij het sapmaken •Recepten die geschikt zijn voor alle diëten en levensstijlen: veganisten, vegetariërs EN vleeseters •En veel meer! In dit boek vind je ook een woordenlijst van ingrediënten, met uitleg over de gezondheidsvoordelen en hoe je elk recept optimaal gebruikt. Deze verklarende woordenlijst van ingrediënten vertelt je waarom ieder van de vruchten of groenten ideaal is om af te slanken en om je gezonde levensstijl te behouden. Green Smoothies for Weight Loss is een uitstekende aanvulling op Dale L. Roberts’ De beste saprecepten voor je ideale gewicht. Deze beide boeken functioneren prima samen en halen het beste uit je afslankprogramma.
Rick Steves Best of Ireland (Rick Steves)
by Rick Steves Pat O'ConnorHit Ireland's can't-miss sights, bites, and history in two weeks or less with Rick Steves Best of Ireland!Expert advice from Rick Steves on what's worth your time and moneyTwo-day itineraries covering Dublin, Kilkenny, Kinsale, Kenmare and the Ring of Kerry, Dingle Town and Peninsula, County Clare, Galway, Aran Islands, Belfast, Portrush and the Antrim CoastOver 50 full-color maps and vibrant photosRick's tips for beating the crowds, skipping lines, and avoiding tourist trapsThe best of local culture, flavors, and haunts, including walks through the most interesting neighborhoods and museumsTrip planning strategies like how to link destinations and design your itinerary, what to pack, where to stay, and how to get aroundSuggestions for side trips to Valley of the Boyne, Wicklow Mountains, Rock of Cashel, Cobh, Blarney Castle, Connemara and Mayo, Bangor, and DerryExperience Ireland's legendary warmth and beauty for yourself with Rick Steves Best of Ireland!Planning a longer trip? Rick Steves Ireland 2018 is the classic, in-depth guide to exploring the country, updated annually.
The Dirty Vegan Cookbook: Your Favorite Recipes Made Vegan - Includes Over 100 Recipes
by Catherine GillDirty Vegan is the all-in-one vegan-style cookbook that makes eating vegan fun!Dirty Vegan lets you prepare delicious vegan cuisine that anyone and everyone can enjoy, and showcases the sheer variety of amazing recipes you can create, all while remaining vegan. For too long, the vegan lifestyle has been seen as limiting--a laundry list of all the things vegans can't or shouldn't have. Providing healthy, vegan alternatives to the sorts of delicious comfort foods that everyone craves, Dirty Vegan makes it easier than ever to live the vegan lifestyle, featuring delicious recipes that use common ingredients available in any grocery store. Dirty Vegan features over 100 rich, indulgent recipes that are sure to delight, including: Vegan Ravioli Dippers, Avocado and “Bacon” Cheesy Cheddar Bread Ring, S’mores Pancakes, “Steak” Tips and Sweet Potatoes, Italian Wedding Soup, Vegan Dark Chocolate Peanut Butter Blossoms and many more. With simple, delicious recipes, Dirty Vegan is not just for vegans, but is perfect for anyone who wants to prepare nutritious dishes using minimal equipment and processing. Self-styled as "vegan junk food"--healthy vegan food that doesn't skimp on taste--Dirty Vegan is a celebration of all the amazing tastes and dishes available to those on vegan diets.
A Baker's Year: Twelve Months Of Baking And Living The Simple Life At The Smoke Signals Bakery
by Tara JensenA year in the life of Instagram bread-baking sensation Tara Jensen as she teaches readers how to bake bread and pies, build the perfect fire to cook with, and live a simple, satisfying life.Why do so many people make pilgrimages to Tara Jensen’s North Carolina Smoke Signals Bakery? Why do over a 100,000 people follow her Instagram feed @bakerhands? It’s because Tara bakes the most exquisite bread in the US, using a wood-fired oven that she tends with her own two hands. It could also be to learn how she makes her bubbly, deep-dish fruit pies or to see the crisp pizzas that are sometimes covered with fresh flowers. It could be something deeper: Tara Jensen has learned to live a simple life, close to the land that feeds her oven. In her first book, she shares her philosophy of simple living and her trove of recipes with others. A Baker’s Year takes readers month-by-month through the seasons at Smoke Signals for porridge and waffles in winter, crusty bread in spring, pies and pizza in the summer, and celebration cakes for end-of-the-year holidays. Along the way, Tara writes about how to live in a more peaceful world, shares stories from her own life, mourns romances lost, and celebrates the promise of a new relationship. Illustrated throughout with Tara's photographs and drawings, A Baker’s Year is a true American original destined to be a classic of cookbook shelves.
The 50 Best Bread Recipes
by Adams MediaThey’re fresh. They’re easy to make. And they’re right at your fingertips. The 50 Best Bread Recipes is an appetizing selection of breads for you to bake right in your oven. From Crusty Italian Ciabatta to Cinnamon Swirl Sticky Buns, there’s plenty of options included so you can serve up tons of tasty loaves. Enjoy! They’re fresh. They’re easy to make. And they’re right at your fingertips. The 50 Best Bread Recipes is an appetizing selection of breads for you to bake right in your oven. From Crusty Italian Ciabatta to Cinnamon Swirl Sticky Buns, there’s plenty of options included so you can serve up tons of tasty loaves. Enjoy!
The 50 Best Cake Mix Recipes
by Adams MediaThey’re easy. They’re tasty. And they’re right at your fingertips. The 50 Best Cake Mix Recipes is a delicious selection of desserts and sides made simple. From Rich Topped Coffee Cake to Mexican Chili Pie, there’s plenty included so you can whip up satisfying and scrumptious baked goods in no time. Enjoy!
The 50 Best Casserole Recipes
by Adams MediaThey’re tasty. They’re easy to make. And they’re right at your fingertips. The 50 Best Casserole Recipes is an appetizing selection of delicious dishes that each provide a new, flavorful take on an old favorite. From Maple French Toast to Greek Chicken and Spinach Pie, there’s plenty included so you can whip up satisfying and tasty meals in no time. Enjoy! They’re tasty. They’re easy to make. And they’re right at your fingertips. The 50 Best Casserole Recipes is an appetizing selection of delicious dishes that each provide a new, flavorful take on an old favorite. From Maple French Toast to Greek Chicken and Spinach Pie, there’s plenty included so you can whip up satisfying and tasty meals in no time. Enjoy!
The 50 Best Cast-Iron Recipes
by Adams MediaThey’re fast. They’re flavorful. And they’re right at your fingertips. The 50 Best Cast-Iron Recipes is an appetizing selection of delicious dishes made specifically for your favorite pots and skillets. From Garlic and Herb Roast Chicken to Caramelized Ribeye Steaks with Wasabi, there’s plenty included so you can whip up satisfying and tasty snacks and meals. Enjoy! They’re fast. They’re flavorful. And they’re right at your fingertips. The 50 Best Cast-Iron Recipes is an appetizing selection of delicious dishes made specifically for your favorite pots and skillets. From Garlic and Herb Roast Chicken to Caramelized Ribeye Steaks with Wasabi, there’s plenty included so you can whip up satisfying and tasty snacks and meals. Enjoy!
The 50 Best Chinese Recipes
by Adams MediaThey’re fast. They’re flavorful. And they’re right at your fingertips. The 50 Best Cast-Iron Recipes is an appetizing selection of delicious dishes made specifically for your favorite pots and skillets. From Garlic and Herb Roast Chicken to Caramelized Ribeye Steaks with Wasabi, there’s plenty included so you can whip up satisfying and tasty snacks and meals. Enjoy! They’re fast. They’re flavorful. And they’re right at your fingertips. The 50 Best Cast-Iron Recipes is an appetizing selection of delicious dishes made specifically for your favorite pots and skillets. From Garlic and Herb Roast Chicken to Caramelized Ribeye Steaks with Wasabi, there’s plenty included so you can whip up satisfying and tasty snacks and meals. Enjoy!
The 50 Best Cookies and Brownies Recipes
by Adams MediaThey’re easy. They’re tasty. And they’re right at your fingertips. The 50 Best Cookie and Brownie Recipes is a scrumptious selection of delicious treats that’ll satisfy your sweet tooth. From Old Fashioned Date Hermits to Chipotle Chocolate Brownies, there’s plenty included so you can whip up new spins on your favorite desserts. Enjoy!
The 50 Best Cooking For Two Recipes
by Adams MediaThey’re fast. They’re flavorful. And they’re right at your fingertips. The 50 Best Cooking for Two Recipes is an appetizing selection of delicious dishes that are perfectly portioned for just the two of you. From Quick Black Bean Soup to Fontina Veal Scaloppini, there’s plenty included so you can whip up satisfying and tasty meals. Enjoy!
The 50 Best Dessert Recipes
by Adams MediaThey’re easy. They’re delicious. And they’re right at your fingertips. The 50 Best Dessert Recipes is a scrumptious selection of tasty treats that’ll satisfy your sweet tooth. From Sour Cream Coffee Cake to Chipotle Brownies, there’s plenty of options to end a wonderful meal. Enjoy!
The 50 Best Breakfast and Brunch Recipes
by Adams MediaThey’re fast. They’re flavorful. And they’re right at your fingertips. The 50 Best Breakfast and Brunch Recipes is an appetizing selection of delicious dishes that’ll get your day off to a great start. From Mushroom Parmesan Frittata to Stuffed French Toast, there’s plenty included so you can whip up whatever you’re feeling that morning. Enjoy!
The 50 Best Family-Friendly Recipes
by Adams MediaThey’re fast. They’re flavorful. And they’re right at your fingertips. The 50 Best Family-Friendly Recipes is an appetizing selection of delicious dishes that the whole family will love. From [RECIPE] to [RECIPE], there’s plenty included so you can whip up satisfying and tasty snacks and meals. Enjoy!
The 50 Best Fondue Recipes
by Adams MediaThey’re sweet. They’re savory. And they’re right at your fingertips. The 50 Best Fondue Recipes is an appetizing selection of delicious ideas on what to melt. From Classic Swiss Fondue to Honey-Almond Flambé, there’s plenty included so you can whip up satisfying treats in no time. Enjoy!
50 Best Fruit Juices and Smoothies
by Adams MediaThey’re fast. They’re healthy. And they’re right at your fingertips. The 50 Best Fruit Juices and Smoothies is an appetizing selection of delicious drinks that’ll give you a taste for the beneficial beverages. From Apple Lemonade juice to Purple Cow smoothies, there’s plenty included so you can whip up satisfying and tasty smoothies and juices. Enjoy!
The 50 Best Glycemic Index Recipes
by Adams MediaThey’re fast. They’re flavorful. And they’re right at your fingertips. The 50 Best Glycemic Index Recipes is an appetizing selection of delicious dishes that are as tasty as they are healthy. From Moroccan Couscous to Key-Lime Pie, there’s plenty included so you can whip up satisfying and tasty snacks and meals. Enjoy! They’re fast. They’re flavorful. And they’re right at your fingertips. The 50 Best Glycemic Index Recipes is an appetizing selection of delicious dishes that are as tasty as they are healthy. From Moroccan Couscous to Key-Lime Pie, there’s plenty included so you can whip up satisfying and tasty snacks and meals. Enjoy!
The 50 Best Green Smoothie Recipes
by Adams MediaThey’re fast. They’re flavorful. And they’re right at your fingertips. The 50 Best Green Smoothie Recipes is an appetizing selection of smoothies that are nutritious and delicious. From Tangerine Grapefruit to Banana Chocolate Blitz, there’s plenty of options included so you can blend healthy and tasty beverages from your favorite fruits and vegetables. Enjoy! They’re fast. They’re flavorful. And they’re right at your fingertips. The 50 Best Green Smoothie Recipes is an appetizing selection of smoothies that are nutritious and delicious. From Tangerine Grapefruit to Banana Chocolate Blitz, there’s plenty of options included so you can blend healthy and tasty beverages from your favorite fruits and vegetables. Enjoy!
The 50 Best Healthy College Recipes
by Adams MediaThey’re fast. They’re flavorful. And they’re right at your fingertips. The 50 Best Healthy College Recipes is an appetizing selection of delicious dishes that’ll make any study break great. From Classic Mac and Cheese to California French Bread Pizza, there’s plenty included so you can whip up satisfying and tasty snacks and meals. Enjoy! They’re fast. They’re flavorful. And they’re right at your fingertips. The 50 Best Healthy College Recipes is an appetizing selection of delicious dishes that’ll make any study break great. From Classic Mac and Cheese to California French Bread Pizza, there’s plenty included so you can whip up satisfying and tasty snacks and meals. Enjoy!
The 50 Best Healthy Slow Cooker Recipes
by Adams MediaThey’re healthy. They’re flavorful. And they’re right at your fingertips. The 50 Best Healthy Slow Cooker Recipes is an appetizing selection of dishes that are delicious and nutritious. From French Onion Soup to Chocolate Bread Pudding, there’s plenty included so you can whip up satisfying and tasty snacks and meals. Enjoy!
The 50 Best Indian Recipes
by Adams MediaThey’re fast. They’re flavorful. And they’re right at your fingertips. The 50 Best Healthy College Recipes is an appetizing selection of delicious dishes that’ll make any study break great. From Classic Mac and Cheese to California French Bread Pizza, there’s plenty included so you can whip up satisfying and tasty snacks and meals. Enjoy! They’re fast. They’re flavorful. And they’re right at your fingertips. The 50 Best Healthy College Recipes is an appetizing selection of delicious dishes that’ll make any study break great. From Classic Mac and Cheese to California French Bread Pizza, there’s plenty included so you can whip up satisfying and tasty snacks and meals. Enjoy!