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Easy Thai Cooking
by Corinne Trang Robert DanhiThai cooking has taken the world by storm. Its rich combinations of sweet, sour, salty and spicy flavors makes Thai dining a complete sensory pleasure. Robert Danhi's Easy Thai Cooking features 75 delicious Thai recipes that you can prepare any day of the week.James Beard nominee and CIA trained chef, Robert Danhi gives you expert guidance on acquiring and maintaining a well-stocked Thai pantry. With basic ingredients and his step-by-step instructions you can make stunning dishes like Grilled Chicken Wings with Kaffir Lime Chili Glaze or Sweet-n-Spicy Pork Ribs or Green Mango and Cashew Salad. With the help of Easy Thai Cooking, you can bring the taste of Thailand home!
EAT: Los Angeles
by Jean T. Barrett Miles Clements Colleen Dunn Bates Linda Burum Patricia SapersteinThe essential handbook for any food lover in Los Angeles, with more than 1,300 concise, clever reviews of the best places to eat, drink, shop, and taste.
Eat As Much As You Want: Most Neglected Most Needed
by Lite N EasyHealth benefits are one of the main reasons why everyone should become a vegan. The primary benefits are: weight loss, lower cholesterol and blood pressure, less use of medication, avoiding surgery and cancer, feeling more energized, and looking great. Vegans, in addition to being vegetarian, do not use other animal products and by-products such as eggs, dairy products, honey or any product derived from animal Many vegans choose this lifestyle to promote a more humane and caring world. They know they are not perfect, but believe they have a responsibility to try to do their best, while not being judgmental of others. High Fiber: The recommended daily intake of fiber is about 30 grams, (or more) each day. Fiber helps clear body of toxins by moving bulk through the intestines, helps control cholesterol levels, and shuttles excess fat from system. It also helps regulate blood sugar by slowing down digestion, plus it helps make you feel full so you don't overeat. Sources include fresh vegetables and fruits (especially when the skin is left on), whole grains, legumes, nuts, and seeds. While most of these foods are carbohydrate-based, their fiber content makes them slow-digesting carbs. Their slow absorption rate creates a sort of timed-release effect that helps control body's insulin response. Benefits of a high-fiber diet. Antioxidants What Are Free Radicals? Free radicals create a destructive process in our cells, causing the molecules within the cells to become unstable. They may even be a big player in the formation of cancerous cells by a "chain-reaction" effect, causing other cells to become damaged. Because of the inherent instability of free-radicals, they try to attack other healthy cells to get stable themselves. This causes the once-healthy cells to react in the same way, attacking others in a never-ending attempt for cellular stability.
The Eat-Clean Diet Vegetarian Cookbook
by Tosca RenoWith The Eat-Clean Diet® Vegetarian Cookbook, New York Times best-selling author and health and fitness authority Tosca Reno shows us that it is possible to make meatless meals that are fresh, flavorful and most of all - Clean!Whether you follow a strict plant-based diet or you've just started participating in the "Meatless Mondays" movement, this collection has got you covered with:-150 brand-new, delicious and doable recipes that will keep you looking and feeling your best-Protein-rich meatless meals for all tastes and occasions - including family-friendly classics, globally inspired delights and irresistible desserts-Helpful icons to make it easy to get the exact recipe you want - gluten free, vegan, kid friendly and more-Plenty of tips, techniques and advice for everyone from seasoned vegetarians to those who are new to the lifestyle
The Eat-Clean Diet® Vegetarian Cookbook
by Kierstin Buchner Tosca RenoWith The Eat-Clean Diet® Vegetarian Cookbook, New York Times best-selling author and health and fitness authority Tosca Reno shows us that it is possible to make meatless meals that are fresh, flavorful and most of all - Clean!Whether you follow a strict plant-based diet or you've just started participating in the "Meatless Mondays" movement, this collection has got you covered with:-150 brand-new, delicious and doable recipes that will keep you looking and feeling your best-Protein-rich meatless meals for all tastes and occasions - including family-friendly classics, globally inspired delights and irresistible desserts-Helpful icons to make it easy to get the exact recipe you want - gluten free, vegan, kid friendly and more-Plenty of tips, techniques and advice for everyone from seasoned vegetarians to those who are new to the lifestyle
Eat Dairy Free: Your Essential Cookbook for Everyday Meals, Snacks, and Sweets
by Alisa FlemingWhat’s the one thing that plant-based, paleo, and several whole food diets all agree on? Eating dairy free! For millions of people, this one simple change—cutting out milk and other dairy products—has resolved most, if not all, of their adverse health symptoms and helps to reduce the risk of many common medical concerns, including allergies, skin conditions, and even cancer. And it's easier than you might think. Eat Dairy Free is the cookbook you've been craving to enjoy a dairy-free diet without special substitutes. Alisa Fleming, author of the bestselling dairy-free guide and cookbook Go Dairy Free, shares more than 100 recipes for satisfying yet nutritious dairy-free breakfasts, lunches, dinners, snacks, and healthier desserts that use regular ingredients. Completely free of milk-based ingredients, including casein, whey, and lactose, these recipes are safe for those with milk allergies and other dairy-related health issues. And for those with further special diet needs, every recipe has fully tested gluten-free and egg-free options, and most have soy- and nut-free preparations, too. Inside, discover delectable dishes such as: • Mushroom-Pesto Pizza • Shake & Bake Buttermylk Chicken • Peanut Power Protein Bars • Chocolate Banana Split Muffins • Southwestern Sunrise Tacos • Mylk Chocolate Cupcakes • Cheesy Twice-Baked Potatoes • Strawberry Cheeseshakes Live well and eat dairy free!
The Eat, Drink, and Be Gorgeous Project: Three Months to a New You
by Esther BlumWomen will lose twice the weight when they track what they eat with this helpful food diary. Expert nutritionist Esther Blum provides a healthy dose of motivation plus all the necessary tools to make it happen: delicious meal plans (the gluten-free one is surprisingly savory), easy recipes (McSteamy Veggies, Low-Carb Chocolate Peanut Butter Bars), strategies for curbing mindless eating, exercises that maximize fat-burning potential, and three months' worth of food log pages. This easy, effective path to personal accountability helps women fix diet imbalances that prevent them from losing weight. All wrapped up in a pretty purse-worthy package, it's everything a woman needs to perfect her most important project ever: herself.
Eat Like A Dinosaur
by Paleo ParentsDon't be fooled by the ever-increasing volume of processed gluten-free goodies on your grocery store shelf! In a world of mass manufactured food products, getting back to basics and cooking real food with and for your children is the most important thing you can do for your family's health and well-being. It can be overwhelming when thinking about where to begin, but with tasty kid-approved recipes, lunch boxes and projects that will steer your child toward meats, vegetables, fruits, nuts and healthy fats, Eat Like a Dinosaur will help you make this positive shift.
Eat More of What You Love: Over 200 Brand-New Recipes Low in Sugar, Fat, and Calories
by Marlene KochThe hardest foods to give up are the ones you love best OCo but Marlene Koch says, OC you donOCOt have to OCO Marlene Koch, author of the bestselling cookbook "Eat What You Love: More than 300 Incredible Recipes Low in Sugar, Fat and Calories," has been dubbed a OC magician in the kitchenOCO when it comes to slashing sugar, calories and fat, but never great tasteOCoand here she delivers with over 200 brand-new super satisfying guilt-free recipes (under 350 calories) that everyone will love aHere Marlene delivers MOREOCowith amazing recipes that are not only healthier but more delicious than ever More comfort foods like Sour Cream and Onion Smashed Potatoes and Macaroni and Cheese Muffins, more restaurant classics like Chicken Fettuccine Alfredo (330 calories versus the usual 1,400 ) and P. F. Chang-Style Mongolian Beef, more slow cooker recipes like Lazy Day Lasagna, more quick OCynOCO easy recipes like 15-Minute Shrimp Fettuccine and Quick-Fix Carmelized Onions, and LOTS more desserts including her Amazing Pecan Pie Cups (with under a teaspoon of sugar in each ), Raspberry Oat Bars, and 90-Calorie Chocolate Cupcakes. aOC MarleneOCOs quick and easy, fool-proof recipes are perfect for everyone and every diet OCOa Every recipe comes with complete nutrition information including Weight Watcher Point Comparisons, Diabetic Exchanges and Carb Choices, making "Eat More of What You Love" the perfect companion for weight loss and diabetes diets. aYouOCOll also find more options than ever for sweeteners, gluten-free eating, and delicious guilt-free menus. "
Eat More Veg: Hundreds of ideas for eating more vegetables every day
by Arthur Potts DawsonThe new paperback edition of the acclaimed vegetable cookbook Eat Your Veg. This isn't a vegetarian cookbook. It's a way of life that celebrates vegetables and puts them at the centre of the plate. Eat More Veg presents a mix of classics, basics, simple food and show-off dishes that make the most of what's in season. Whether you receive organic food box deliveries, go to farmer's markets or raid what's on special offer at the supermarket, you'll be able to enjoy more veg, every day. With suggestions for your store cupboard and advice on what to eat when, and an incredible variety of vegetables and recipes, we've got all the inspiration you'll need - from beetroot soup with cumin and coriander to butternut ravioli with brown butter, and from gratin dauphinoise to asparagus salad with peas, broad beans and mint - all arranged by vegetable in an easy-to-use format.
Eat & Run: My Unlikely Journey to Ultramarathon Greatness
by Scott Jurek Steve FriedmanThe New York Times bestseller Eat and Run is "the inspiring story of an inspired man. Scott Jurek's phenomenal success as an ultra-marathoner demonstrates that meat and other animal foods are not necessary for optimum health, strength, and endurance."—Andrew Weil, #1 New York Times bestelling author of Spontaneous HappinessFor nearly two decades, Scott Jurek has been a dominant force — and darling — in the grueling and growing sport of ultrarunning. He held the American 24-hour record and he was one of the elite runners profiled in the runaway bestseller Born to Run. In Eat and Run, Jurek opens up about his life and career as a champion athlete with a plant-based diet and inspires runners at every level. From his Midwestern childhood hunting, fishing, and cooking for his meat-and-potatoes family to his slow transition to ultrarunning and veganism, Scott’s story shows the power of an iron will and blows apart the stereotypes of what athletes should eat to fuel optimal performance. Full of stories of competition as well as science and practical advice — including his own recipes — Eat and Run will motivate readers and expand their food horizons.
Eat the City: A Tale of the Fishers, Foragers, Butchers, Farmers, Poultry Minders, Sugar Refiners, Cane Cutters, Beekeepers, Winemakers, and Brewers Who Built New York
by Robin ShulmanNew York is not a city for growing and manufacturing food. It's a money and real estate city, with less naked earth and industry than high-rise glass and concrete. Yet in this intimate, visceral, and beautifully written book, Robin Shulman introduces the people of New York City - both past and present - who do grow vegetables, butcher meat, fish local waters, cut and refine sugar, keep bees for honey, brew beer, and make wine. In the most heavily built urban environment in the country, she shows an organic city full of intrepid and eccentric people who want to make things grow. What's more, Shulman artfully places today's urban food production in the context of hundreds of years of history, and traces how we got to where we are. In these pages meet Willie Morgan, a Harlem man who first grew his own vegetables in a vacant lot as a front for his gambling racket. And David Selig, a beekeeper in the Red Hook section of Brooklyn who found his bees making a mysteriously red honey. Get to know Yolene Joseph, who fishes crabs out of the waters off Coney Island to make curried stews for her family. Meet the creators of the sickly sweet Manischewitz wine, whose brand grew out of Prohibition; and Jacob Ruppert, who owned a beer empire on the Upper East Side, as well as the New York Yankees. Eat the City is about how the ability of cities to feed people has changed over time. Yet it is also, in a sense, the story of the things we long for in cities today: closer human connections, a tangible link to more basic processes, a way to shape more rounded lives, a sense of something pure. Of course, hundreds of years ago, most food and drink consumed by New Yorkers was grown and produced within what are now the five boroughs. Yet people rarely realize that long after New York became a dense urban agglomeration, innovators, traditionalists, migrants and immigrants continued to insist on producing their own food. This book shows the perils and benefits--and the ironies and humor--when city people involve themselves in making what they eat. Food, of course, is about hunger. We eat what we miss and what we want to become, the foods of our childhoods and the symbols of the lives we hope to lead. With wit and insight, Eat the City shows how in places like New York, people have always found ways to use their collective hunger to build their own kind of city. ROBIN SHULMAN is a writer and reporter whose work has appeared in the New York Times, the Washington Post, the Los Angeles Times, Slate, the Guardian, and many other publications. She lives in New York City.
Eat Well, Age Better: How to use diet and supplements to guard the lifelong health of your eyes, your heart, your brain, and your bones
by Aileen Burford-Mason Judy Stoffman Ursula M. FranklinEat Well, Age Better shows how you can recognize your nutritional shortfalls – deficits that will increase your risk of the degenerative diseases of age, including diabetes, osteoporosis, dementia, macular degeneration, heart disease, and stroke. Backed by the latest research, Eat Well, Age Better describes in straightforward language how to be your own nutritionist. By taking control of your diet now, and understanding how to optimize it with selected vitamins and other supplements, you can increase energy, strengthen your immune system, maintain a healthy brain, and embark upon your retirement years with vigour and vitality.
Eat Well Spend Less: The Complete Guide To Everyday Family Cooking
by Sarah FlowerOver 250 healthy recipes for busy cooks who want to save money. In this invaluable cookery book, nutritionist Sarah Flower shows you how to feed yourself and your family a healthy balanced diet without spending hours in the kitchen and a fortune in the supermarket. - Weekly menu plans - Healthy recipes from as little as 20p a portion As a working mother of two, Sarah knows how it is possible to balance your time and your budget - and still eat healthily. Sarah has used her knowledge and experience as a qualified nutritionist, lifestyle journalist, and author of the household management book Live More Spend Less, to put together a range of quick, easy and affordable recipes, together with advice on enhancing your health and slimming down your expenditure. - 7 Day Menu Plans and shopping lists for meat eaters and vegetarians - Fast food that's good for you - quick and easy recipes that are wholesome, too - Nutritional cooking and ingredient advice for healthy meals, including special diets - Planning ahead to get the most from your freezer and store cupboard - How to create delicious desserts, cakes and snacks - and sumptuous smoothies and juices This book shows the approximate cost of every recipe - and each portion - if buying from your local supermarket.
Eat Well Spend Less: The Complete Guide To Everyday Family Cooking
by Sarah FlowerOver 250 healthy recipes for busy cooks who want to save money. In this invaluable cookery book, nutritionist Sarah Flower shows you how to feed yourself and your family a healthy balanced diet without spending hours in the kitchen and a fortune in the supermarket. - Weekly menu plans - Healthy recipes from as little as 20p a portion As a working mother of two, Sarah knows how it is possible to balance your time and your budget - and still eat healthily. Sarah has used her knowledge and experience as a qualified nutritionist, lifestyle journalist, and author of the household management book Live More Spend Less, to put together a range of quick, easy and affordable recipes, together with advice on enhancing your health and slimming down your expenditure. - 7 Day Menu Plans and shopping lists for meat eaters and vegetarians - Fast food that's good for you - quick and easy recipes that are wholesome, too - Nutritional cooking and ingredient advice for healthy meals, including special diets - Planning ahead to get the most from your freezer and store cupboard - How to create delicious desserts, cakes and snacks - and sumptuous smoothies and juices This book shows the approximate cost of every recipe - and each portion - if buying from your local supermarket.
Eat with Your Hands
by Zakary PelaccioFrom Zakary Pelaccio, founder and owner of Fatty Crab and Fatty 'Cue, comes a gorgeous, groundbreaking cookbook of Southeast Asian—inspired, French— and Italian—inflected food that celebrates getting your hands dirty in—and out of—the kitchen.Eat with Your Hands takes readers on a tour of the outrageously flavorful and wholly original food that has made Pelaccio a star, in a cookbook that's as irreverent, high-spirited, and deeply iconoclastic as the chef himself.Combining a punk rock ethos with a commitment to producing exquisitely imagined and executed food, Eat with Your Hands brings together Pelaccio's eclectic influences in wildly inventive recipes that showcase his innovative blending of Asian flavors, sustainable local ingredients, and American gusto. Full of highly opinionated suggestions for both what to drink and what to listen to in the kitchen, paeans to the joys of the mortar and pestle and fermented condiments, charming sidebars on kitchen techniques, and an unbridled love for real food, Eat with Your Hands is a celebration of no-holds-barred cooking from a chef who is redefining the American culinary landscape.
Eat Your Veg: Hundreds Of Ideas For Eating More Vegetables Every Day
by Arthur Potts DawsonThe new paperback edition of the acclaimed vegetable cookbook Eat Your Veg. This isn't a vegetarian cookbook. It's a way of life that celebrates vegetables and puts them at the centre of the plate. Eat More Veg presents a mix of classics, basics, simple food and show-off dishes that make the most of what's in season. Whether you receive organic food box deliveries, go to farmer's markets or raid what's on special offer at the supermarket, you'll be able to enjoy more veg, every day. With suggestions for your store cupboard and advice on what to eat when, and an incredible variety of vegetables and recipes, we've got all the inspiration you'll need - from beetroot soup with cumin and coriander to butternut ravioli with brown butter, and from gratin dauphinoise to asparagus salad with peas, broad beans and mint - all arranged by vegetable in an easy-to-use format.
Eat Your Veg: More than a vegetarian cookbook, with vegetable recipes and feasts
by Arthur Potts DawsonThe new paperback edition of the acclaimed vegetable cookbook Eat Your Veg. This isn't a vegetarian cookbook. It's a way of life that celebrates vegetables and puts them at the centre of the plate. Eat More Veg presents a mix of classics, basics, simple food and show-off dishes that make the most of what's in season. Whether you receive organic food box deliveries, go to farmer's markets or raid what's on special offer at the supermarket, you'll be able to enjoy more veg, every day. With suggestions for your store cupboard and advice on what to eat when, and an incredible variety of vegetables and recipes, we've got all the inspiration you'll need - from beetroot soup with cumin and coriander to butternut ravioli with brown butter, and from gratin dauphinoise to asparagus salad with peas, broad beans and mint - all arranged by vegetable in an easy-to-use format.
Eat Your Veg: More than a vegetarian cookbook, with vegetable recipes and feasts
by Arthur Potts DawsonThe new paperback edition of the acclaimed vegetable cookbook Eat Your Veg. This isn't a vegetarian cookbook. It's a way of life that celebrates vegetables and puts them at the centre of the plate. Eat More Veg presents a mix of classics, basics, simple food and show-off dishes that make the most of what's in season. Whether you receive organic food box deliveries, go to farmer's markets or raid what's on special offer at the supermarket, you'll be able to enjoy more veg, every day. With suggestions for your store cupboard and advice on what to eat when, and an incredible variety of vegetables and recipes, we've got all the inspiration you'll need - from beetroot soup with cumin and coriander to butternut ravioli with brown butter, and from gratin dauphinoise to asparagus salad with peas, broad beans and mint - all arranged by vegetable in an easy-to-use format.
Eat Your Way to Sexy
by Elizabeth SomerDiscover ten simple secrets to to being sexy, healthy and happy Do you feel frumpy instead of fabulous? Are you overweight and undersexed? Do you want the vibrant health and happiness that will make you look and feel better than you ever have?Your sexy self is directly linked to your appetite, and by making small changes to your diet, you can boost your energy, sharpen your mind, feel fabulous and revitalize your sex life.Eat Your Way to Sexy inspires you to take charge of your health and become more energetic, confident and sexy than you've ever been. The hundreds of tips, tools, self-assessments, recipes and checklists in this book will teach you how to:-Start your day with a "Ménage à  Trois" breakfast designed to wake you up and keep you up.-Power through the afternoon slump with a "G-Spot Snack" that's guaranteed to keep you feeling sexy until bedtime.-Customize a fitness plan that will keep you panting both in the gym and in the bedroom.-Select foods rich in antioxidants that will give you that special glow and help you look up to fifteen years younger.-Embrace exercises and supersexy foods that stimulate your most important sex organ-your brain.-Get the sparkling eyes, luscious hair and touchable skin that will make you irresistible.-And much more!
Eating for Two: The Complete Guide to Nutrition During Pregnancy and Beyond
by Annabel KarmelAll the advice and information you need for eating healthfully during pregnancy and in the early months of your new baby's life.When it comes to cravings, nutrition, and vitamin supplements, every mom-to-be needs to know how to maintain a safe, balanced diet for herself and her baby. For the first time, child nutrition expert Annabel Karmel brings her knowledge and experience to expectant mothers, guiding you through each stage of your pregnancy and offering practical tips and advice on what to eat and what to avoid. From foods that promote conception and ideas for avoiding morning sickness, to the best eating habits to combat sleeplessness, anemia, and heartburn, Annabel leads you through your pregnancy and beyond, even suggesting meals to make and freeze for when you have your new baby! With Karmel's specialized advice and more than ninety fabulous recipes, Eating for Two will give you the knowledge and confidence that you are eating the best possible diet for you and your developing baby.
Eating Free: The Carb-Friendly Way to Lose Inches, Embrace Your Hunger, and Keep the Weight Off for Good
by Manuel VillacortaIf you are sick of yo-yo dieting, overly restrictive diets that limit carbs or are impossible to maintain, or if you're stuck in a diet plateau, Eating Free can give you back the food and the life you love--and still lose weight. To date, 2,000 men and women have transformed themselves on the Eating Free program--with an 84% success rate. Other diets, on average, have an 85% failure rate.Developed by nationally recognized, award-winning dietitian Manuel Villacorta, Eating Free works because it's a scientific solution which targets a complete set of lifestyle factors, not just calories and exercise. What's more, Eating Free will show you why a little-known hormone, gherlin, can wreak havoc on your waistline and sabotage your efforts, and why almost everything you think you know about weight loss is wrong!Myth 1: Exercise Is Critical for Success. Over 70% of Americans hate the gym or don't have time to go and according to the Canadian Community Health Service, almost half of Canadians over the age of 12 are considered inactive or don't exercise regularly. Guess what? You don't need to spend hours at the gym. Eating Free proves that weight loss is 80% nutrition and only 20% exercise. You'll learn how to shop, not sweat your way to being lean, and focus on preparing delicious food instead of exercising excessively. Myth #2: You Need to Cut Down on Carbs. With Villacorta's formula for optimal weight loss--45% carbohydrate, 30% protein, and 25% fat--you will satiate your appetite by controlling the hunger hormone ghrelin and prevent muscle breakdown. Myth #3: You Need to Track Your Progress Daily. Instead of obsessing over what the scale reads each morning, you'll learn why it's more effective to gauge your body's needs in weekly increments. With a free online tool, The Free Q, you can score every lifestyle element that impacts your weight loss, including lots of stress and little sleep. This tool helps you live wisely for weight loss each week. No other program demonstrates how these elements play a critical role in weight loss with a free practical tool.
Eating the Enlightenment: Food and the Sciences in Paris, 1670-1760
by E. C. Spary"Eating the Enlightenment" offers a new perspective on the history of food, looking at writings about cuisine, diet, and food chemistry as a key to larger debates over the state of the nation in Old Regime France. Embracing a wide range of authors and scientific or medical practitionersOCofrom physicians and poets to philosophes and playwrightsOCoE. C. Spary demonstrates how public discussions of eating and drinking were used to articulate concerns about the state of civilization versus that of nature, about the effects of consumption upon the identities of individuals and nations, and about the proper form and practice of scholarship. En route, Spary devotes extensive attention to the manufacture, trade, and eating of foods, focusing upon coffee and liqueurs in particular, and also considers controversies over specific issues such as the chemistry of digestion and the nature of alcohol. Familiar figures such as Fontenelle, Diderot, and Rousseau appear alongside little-known individuals from the margins of the world of letters: the draughts-playing caf(r) owner Charles Manoury, the OC Turkish envoyOCO Soliman Aga, and the natural philosopher Jacques Gautier dOCOAgoty. Equally entertaining and enlightening, "Eating the Enlightenment "will be an original contribution to discussions of the dissemination of knowledge and the nature of scientific authority.
The EatingWell® Diet: Introducing the University-Tested VTrim Weight-Loss Program (EatingWell)
by The Editors of EatingWell Jean Harvey-BerinoA science-based plan that brings together cutting-edge, university-tested weight-loss strategies with delicious, quick, and easy recipes. "Almost everyone knows the truth: to lose the weight, we need to eat less and move more," says weight-management pioneer Jean Harvey-Berino. "This book is about the missing link: how to do it." Harvey-Berino believes that permanent weight loss only happens by changing everyday behaviors: replacing old, unhealthy habits with new ones. And clinical research proves her right: participants in her behaviorally based VTrimTM Weight Management Program lost an average of 21 pounds in 6 months--more than double that of an online commercial weight-loss program. In a unique collaboration, The EatingWell Diet brings you the tools that helped "VTrimmers" succeed--including goal-setting, self-tracking, and controlling eating "triggers"--along with wisdom and recipes from the creative cooks and nutrition experts at the nation's premier magazine of food and health. More than just a sensible way to lose weight, it's a workbook for a healthy way of life.
Edible Cocktails: From Garden to Glass—Seasonal Cocktails with a Fresh Twist
by Natalie BovisCocktails good enough to eat!Your favorite food is fresh, local, and homemade-and now your cocktails can be, too!Whether you're plucking fresh mint from your own garden or buying buckets of juicy blackberries from the farmers' market, taking these inspiring ingredients from garden to glass is what Edible Cocktails is all about. And mixing unique, delicious drinks like a Lavender Gin Sour or a Basil Grass Lemon Drop is easier than you think. Just try the following:Plant your own "cocktail garden"Utilize seasonal, fresh farmers' market finds or pluck tasty treasures in the wildInfuse spirits and make homemade liqueursCreate homemade syrups, purees, and jamsUse eggs, dairy, and even meat in your cocktail for modern mixology explorations With full-color photographs and more than 100 cocktail recipes, you'll be infusing your life-and your cocktails!&151;with wholesome and homegrown ingredients in no time.