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May Your Walls Know Joy: Blessings for Home
by Mary Anne RadmacherHouse Blessings for Your Sacred SpaceFrom the “Martha Stewart of inspired living” comes a collection of warm words and welcoming colors to make you feel right at home.Haven, home, or house. Whether it’s a special place, a feeling, or a person—rest assured, there’s no place like home. What is a home? To author Mary Anne Radmacher, it is much more than an address. It is a refuge, a creative incubator, a celebration of story and joy. In May Your Walls Know Joy, find aphorisms and illustrations to redefine and reaffirm your idea of home.Home is where the heart is. Made for those who have moved in and moved out, felt homesickness and homecoming, sighed “home sweet home” and yelled “welcome home,” May Your Walls Know Joy is for the reader who’s coming home. Gathered under one roof, Mary Anne combines caring aphorisms, blessings for the home, and charming four-color artwork.If you’re looking for the perfect housewarming gift or house blessing, and enjoyed books like Catholic Household Blessings and Prayers, House Blessings, or Being Home, then you’ll love May Your Walls Know Joy.
Mealtimes and Milestones: A Teenager's Diary Of Moving On From Anorexia
by Constance BarterAn astonishingly moving and mature account of a young woman's struggle with anorexia nervosa, a serious mental illness affecting 1.1 million people in the UK. At fourteen years of age, Constance Barter was admitted as an in-patient to a specialist eating disorders unit where she remained for seven months. During that time, she kept a diary which sheds light on what it means to have anorexia, how it affects your life, and how it is not just a faddy diet or attention seeking disorder. Constance is an example to anyone suffering from this potentially life-threatening illness that with perseverance and support it can be beaten and sufferers can go on and lead a fulfilling, everyday life. This inspirational diary will help and inspire other sufferers to seek help and overcome their illness as well as providing an invaluable insight into the nature of the illness to families and friends.
Mealtimes and Milestones: A teenager's diary of moving on from anorexia
by Constance BarterAn astonishingly moving and mature account of a young woman's struggle with anorexia nervosa, a serious mental illness affecting 1.1 million people in the UK. At fourteen years of age, Constance Barter was admitted as an in-patient to a specialist eating disorders unit where she remained for seven months. During that time, she kept a diary which sheds light on what it means to have anorexia, how it affects your life, and how it is not just a faddy diet or attention seeking disorder. Constance is an example to anyone suffering from this potentially life-threatening illness that with perseverance and support it can be beaten and sufferers can go on and lead a fulfilling, everyday life. This inspirational diary will help and inspire other sufferers to seek help and overcome their illness as well as providing an invaluable insight into the nature of the illness to families and friends.
The Mechanics of Happiness: Engineering A Positive Approach To Your Life
by Peter J. LevineThe Mechanics of Happiness shows you how to live an enhanced life. Happiness, fulfillment and personal growth are the first steps on a journey of discovery that will revolutionize the way you view yourself and the world. Throughout the ages powerful knowledge has been kept hidden. Secrecy has prevented people from enjoying the proven benefits of having access to the greatest knowledge of all. Now you too can use these tools previously only available to the elite few to better understand your own life and its possibility. The most fundamental questions in all our lives are addressed in a simple and accessible way. Who am I? What is the purpose of life? How can I live the best life possible? Using easily applied methods your perceptions will be upgraded and your understanding refined. The Mechanics of Happiness is a tool kit, a user’s manual for life and a cascade of gems that can enrich your life immeasurably. In your ongoing journey you need a companion, a mentor and a guide; The Mechanics of Happiness is those things and so much more, it is the springboard into a new way of thinking, a glimpse through a gateway to an alternative Universe.
Medical to Mystical
by Susan JamiesonBiology, physiology, and physics combine with ancient traditions to explore the science of enlightenment-the interconnectedness of humanity and nature through the oneness of light-in this practical, spiritual guidebook. Written by a medical doctor who has embraced the spiritual side of healing, this analysis escorts readers on a journey through the light of DNA and physiological processes and connects this light to the Earth and the sun. Simple exercises show how to absorb, share, and hold the light, illustrating that manifesting its oneness will connect humans with each other as well as with nature. Touching on several aspects of healing-including chakras, Chinese meridians, earth and body energies, and Qi Gong-this part-medical, part-metaphysical guide illustrates that the science of enlightenment leads to personal and global well-being.
La meditación paso a paso
by Dalai LamaEl Dalai Lama nos ofrece en estas páginas un brillante análisis de Las etapas de la meditación, uno de los libros más venerados en el Tíbet. La reconciliación con el espíritu Su Santidad el Dalai Lama nos ofrece en estas páginas un comentario brillante de uno de los libros de meditación más venerados en el Tíbet: Las etapas de la meditación, un manual escrito por el maestro Kamalashila a principios del siglo IX. El maestro nos ayudará a cultivar la calma mental hasta llegar al despertar definitivo de la conciencia, al contacto íntimo con el ser. Artífices pero también esclavos de una época que nos reclama cada vez más rapidez y eficacia, todos volveremos a encontrar en La meditación paso a paso ese sosiego tan deseado que nos reconcilia con la parte más honda de nuestro espíritu.
Meditation
by Ian Gawler Paul BedsonPowerful medical research tells us that meditation reliably prevents illness, maximises performance, is a profound healing technique and leads to peace of mind. It restores our natural state of balance and once this is achieved there is a flow-on effect. Soon we experience physical balance and good health, emotional balance and poise, mental clarity and confidence and spiritual harmony. Easy to learn, reliable in their benefits, the techniques presented here will help you to relax effortlessly and meditate profoundly.
The Meditation Experience: Your Complete Meditation Workshop in a Book (Experience Series)
by Madonna GaudingThe Meditation Experience is a complete meditation workshop in one book. Interactive and practical, the step-by-step learning programme will guide you towards greater understanding and deeper, more effective practice.- Exercises help you to tailor the book to your needs- Journaling sections allow you to write your own experiences directly into the book- Includes revision work and more advanced exercisesWith practical downloadable digital tracks featuring meditations and inspirational music to bring you into a receptive state for deeper work.
The Meditation Experience: Your Complete Meditation Workshop In A Book With A Cd Of Meditations (Experience Series)
by Madonna GaudingPracticed throughout the world and within many different religions, meditation has long been a pathway to spiritual harmony and enlightenment. This fascinating book provides you with a personalized, practical and direct experience of meditation, and demonstrates the powerful healing that can be achieved by mastering this art. Going far beyond a reference guide, The Meditation Experience is more like a personal tutor, explaining how to meditate and access the benefits it offers including stress reduction, greater awareness and spiritual development. Interactive exercises help you to tailor the book to your needs Journaling sections allow you to write your own experiences directly into the book The step-by-step learning programme guides you to revision work and more advanced exercises An exclusive CD featuring meditations and inspirational music will bring you into a receptive state for deeper workFeaturing case studies throughout, this holistic, integrated and practical guide is your own personal meditation workshop in a book.
The Meditation Experience: Your Complete Meditation Workshop in a Book
by Madonna GaudingThe Meditation Experience is a complete meditation workshop in one book. Interactive and practical, the step-by-step learning programme will guide you towards greater understanding and deeper, more effective practice.- Exercises help you to tailor the book to your needs- Journaling sections allow you to write your own experiences directly into the book- Includes revision work and more advanced exercisesWith practical downloadable digital tracks featuring meditations and inspirational music to bring you into a receptive state for deeper work.
Meditations for Pain Recovery
by Tony GrecoThis book features 365 unique entries for those in recovery from chronic pain and co-occurring addiction. Meditations address both pain recovery and addiction recovery with an eye to developing the reader's "four points of balance."
Melody Beattie 3 Title Bundle: A collection of three Melody Beattie best sellers
by Melody BeattieBeyond Codependency: You're learning to let go, to live your life free of the grip of someone else's problems. And yet you find you've just started on the long journey of recovery. Let Melody Beattie, author of the classic Codependent No More, help you along your way. A guided tour past the pitfalls of recovery, Beyond Codependency is dedicated to those struggling to master the art of self-care. It is a book about what to do once the pain has stopped and you've begun to suspect that you have a life to live. It is about what happens next.Playing It by Heart: Since the publication of Melody Beattie's groundbreaking book Codependent No More, millions of people have confronted the demons of codependency. And yet, many in recovery find themselves slipping back into the old ways that brought them such grief. In her book Playing It by Heart, Beattie helps readers understand what drives them back into the grasp of controlling behavior and victimhood--and what it takes to pull themselves out, to return to the healing, faith, and maturity that come with a commitment to recovery. Personal essays, inspiring anecdotes, and prescriptive reminders show readers how to stop acting out their painful obsessions. Marked by compassion and keen insight, Playing It by Heart explores the author's most intense personal lessons and shows readers that, despite setbacks, recovery is a lifelong opportunity for spiritual growth.Stop Being Mean to Yourself: This is a sequel to Beattie's best-selling book, Codependent No More (Hazelden, 1993). Her new work contains the same compassionate tone and penetrating insight for which Beattie has become well known and loved. She takes her audience on an odyssey that starts in Northern Africa. On her journey she shares hope and encouragement and employs analogies along the way to Casablanca, Algeria, and Egypt. She provides lessons about letting go of fear and trusting one's instincts.
Melody Beattie 4 Title Bundle: A collection of four Melody Beattie best sellers
by Melody BeattieFour titles by best-selling author Melody Beattie.Codependent No More; How to Stop Controlling Others and Start Caring for Yourself:Is someone else's problem your problem?If, like so many others, you've lost sight of your own life in the drama of tending to someone else's, you may be codependent--and you may find yourself in this book--Codependent No More. The healing touchstone of millions, this modern classic by one of America's best-loved and most inspirational authors holds the key to understanding codependency and to unlocking its stultifying hold on your life. With instructive life stories, personal reflections, exercises, and self-tests, Codependent No More is a simple, straightforward, readable map of the perplexing world of codependency--charting the path to freedom and a lifetime of healing, hope, and happiness.Beyond Codependency; And Getting Better All the Time:You're learning to let go, to live your life free of the grip of someone else's problems. And yet you find you've just started on the long journey of recovery. Let Melody Beattie, author of the classic Codependent No More, help you along your way. A guided tour past the pitfalls of recovery, Beyond Codependency is dedicated to those struggling to master the art of self-care. It is a book about what to do once the pain has stopped and you've begun to suspect that you have a life to live. It is about what happens next.Language of Letting Go -- Daily Meditations on Codependency:Melody Beattie integrates her own life experiences and fundamental recovery reflections in this unique daily meditation book written especially for those of us who struggle with the issue of codependency. Problems are made to be solved, Melody reminds us, and the best thing we can do is take responsibility for our own pain and self-care. In this daily inspirational book, Melody provides us with a thought to guide us through the day and she encourages us to remember that each day is an opportunity for growth and renewal.More Language of Letting Go; 366 New Daily Meditations:This new volume of meditations offers clients ongoing wisdom and guidance about relationship issues. An excellent enhancement to therapy, daily thoughts provide clients with ongoing insights into issues such as surrendering, the damaging effects of manipulation, and healthy communication. More Language of Letting Go shares unsentimental, direct help for clients recovering from chemical dependency, healing from relationships and family issues, and exploring personal growth.
Menopause Matters: Your Guide to a Long and Healthy Life (A Johns Hopkins Press Health Book)
by Julia Schlam EdelmanMenopause Matters is a complete guide for improving a woman's physical and mental health from age 35 and on. Gynecologist and menopause specialist Dr. Julia Schlam Edelman has helped thousands of women feel better and enjoy healthier lives. Scientifically sound and clinically tested, Dr. Edelman's advice is a welcome alternative to the often misleading, conflicting, and confusing sound bites in media reports on women's health issues. Menopause Matters covers the full spectrum of topics of vital interest to perimenopausal and postmenopausal women: hot flashes, vaginal dryness, memory loss, mood changes, depression, hormone replacement therapy, sleep, diet, exercise, healthy sex, and contraception. In a class by itself when it comes to menopause books, Menopause Matters:• promotes informed collaboration between women and their doctors,• advises women to improve their health based on findings in respected research studies,• provides clear explanations of physiology and anatomy, and• relates stories from real women who have experienced all stages of menopause.Dr. Edelman includes prevention strategies for lowering the risks of heart disease, osteoporosis, and cancer. And her practical hints about how to take supplements and medication for maximum benefit are invaluable. Menopause Matters empowers women to be active partners with their physicians during midlife and beyond. No woman will read the book without experiencing at least one big wake-up call about how to live a happier, healthier life.
Mere Churchianity: Finding Your Way Back to Jesus-Shaped Spirituality
by Michael SpencerHave you left the church in search of Jesus? Studies show that one in four young adults claim no formal religious affiliation, and church leaders have long known that this generation is largely missing on Sunday morning. Hundreds of thousands of "church leavers" have had a mentor and pastor, however, in Michael Spencer, known to blog readers as the Internet Monk. Spencer guided a vast online congregation in its search for a more honest and more immediate practice of Christian faith. Spencer discovered the truth that church officials often miss, which is that many who leave the church do so in an attempt to find Jesus. For years on his blog Spencer showed de-churched readers how to practice their faith without the distractions of religious institutions. Sadly, he died in 2010. But now that his last message is available inMere Churchianity, you can benefit from the biblical wisdom and compassionate teaching that always have been hallmarks of his ministry. WithMere Churchianity, Spencer's writing will continue to point the disenchanted and dispossessed to a Jesus-shaped spirituality. And along the way, his teachings show how you can find others who will go with you on the journey.
Merriam-Webster's Vocabulary Builder
by Mary Wood CornogThe ideal book for people who want to increase their word power. Thorough coverage of 1,200 words and 240 roots while introducing 2,300 words. The Vocabulary Builder is organized by Greek and Latin roots for effective study with nearly 250 new words and roots. Includes quizzes after each root discussion to test progress. A great study aid for students preparing to take standardized tests.
El método Del Bosque
by Joaquín MarotoAplica el método Del Bosque y conviértete en el rey del mundo. Las enseñanzas del conde Lucanor aplicadas al fútbol, a la empresa y a la vida por el seleccionador de España. Vicente del Bosque lleva toda su vida aprendiendo del fútbol y este libro contiene las reflexiones que ha ido recopilando en sus apuntes personales y volcando en sus conferencias, charlas técnicas y cursos de entrenadores durante los diez últimos años. El fútbol es un acelerador de nuestras pasiones. Con el fútbol nos ilusionamos, nos enamoramos, nos comunicamos. El fútbol nos iguala y nos enseña que el trabajo en equipo, el respeto por el rival, la perseverancia y la motivación nos pueden convertir en campeones. Aquí está la esencia de su exitosa fórmula. Joaquín Maroto -acompañado de la opinión de José Antonio Camacho, Xavi Hernández, Fernando Hierro, Fernando Llorente y Álex Rovira- nos ofrece en El método Del Bosque las claves de la gestión del líder de los campeones del mundo. No se trata sólo de un libro de fútbol, sino de un manual práctico y ameno que parte de las enseñanzas de los cuentos de El conde Lucanor para mostrarnos las estrategias del manejo de equipos y de superación de obstáculos del seleccionador mientras aprendemos la importancia de reinventarnos cada día, de conseguir objetivos, a la vez que descubrimos que el verdadero valor del éxito está en nuestro interior.
El método II: El fin de la Era del Miedo
by Lita DonosoEste libro contiene el secreto con el que miles antes que tú lograron su libertad creativa, porque nadie es dueña de ella. Nos pertenece a todos y es parte de una Gran y Poderosa Herencia de Amor y Sabiduría. ¿Podrías sentir Miedo si supieras que tus pensamientos y sentimientos, fuente de todo acto creativo, pueden ser potenciados a un resultado perfecto? A través de una hermosa historia, protagonizada por Amara en la mágica tierra de Ibirus, Lita Donoso nos entrega las claves para vencer nuestros temores. Somos dioses, seres de luz. Contra nosotros el Miedo no tiene poder, porque finalmente, después de milenios de lucha, su poder ha terminado. El Miedo y sus secuaces (dudas, carencias, enfermedad y muerte), se alimentan de una realidad que no existe: la dimensión conocida como futuro.
Millionaire Moms: The Art of Raising a Business and a Family at the Same Time
by Joyce BoneAn Entrepreneur is Born! Do you need flexibility to raise your children and income for the family budget? Tired of saying "No" to your family because of finances? Do you desire more out of your life? Thirty five millionaire moms share their secrets. Is it possible for an average woman to be a prosperous business woman and an outstanding mom at the same time? The answer is YES! Enter the exciting world of millionaire moms and prepare to create your ideal life. Not only will you be inspired by these women's experiences, you will be equipped to move forward toward your dream life.
Mind Body Zen
by Kendo Hal Roth Jeffrey MaitlandIn Mind Body Zen, long-time Zen student, world-renowned Rolfer, and former philosophy professor Jeffrey Maitland combines his expertise across the mind-body-zen spectrum to help bridge the East-West gap in spiritual practice.Tackling the prevailing misconception that Zen is a philosophy, Maitland provides an in-depth explanation of why Zen is an eminently practical, grounded discipline. He emphasizes the power of simple, direct experience that lies at the heart of Zen. Maitland's training in philosophy as well as bodywork distinguishes Mind Body Zen from many other books on the market. Drawing on his Rolfing expertise and years of applied meditation practice, he also offers techniques for healers across many systems and disciplines to more effectively work with their clients. Threaded throughout these discussions are the insights of Joshu Sasaki Roshi, founder of Mt. Baldy Zen Center, best known by some as Leonard Cohen's teacher, still actively teaching at age 102 but whose work has rarely been published. Mind Body Zen will appeal to the growing number of Western Buddhists and spiritual seekers interested in Zen or meditation. Somatic therapists, psychotherapists, and healers of every persuasion will also find the connection between Zen and healing to be of great interest.From the Trade Paperback edition.
Mind Hacks
by Tom Stafford Matt WebbThe brain is a fearsomely complex information-processing environment--one that often eludes our ability to understand it. At any given time, the brain is collecting, filtering, and analyzing information and, in response, performing countless intricate processes, some of which are automatic, some voluntary, some conscious, and some unconscious. Cognitive neuroscience is one of the ways we have to understand the workings of our minds. It's the study of the brain biology behind our mental functions: a collection of methods--like brain scanning and computational modeling--combined with a way of looking at psychological phenomena and discovering where, why, and how the brain makes them happen. Want to know more? Mind Hacks is a collection of probes into the moment-by-moment works of the brain. Using cognitive neuroscience, these experiments, tricks, and tips related to vision, motor skills, attention, cognition, subliminal perception, and more throw light on how the human brain works. Each hack examines specific operations of the brain. By seeing how the brain responds, we pick up clues about the architecture and design of the brain, learning a little bit more about how the brain is put together. Mind Hacks begins your exploration of the mind with a look inside the brain itself, using hacks such as "Transcranial Magnetic Stimulation: Turn On and Off Bits of the Brain" and "Tour the Cortex and the Four Lobes." Also among the 100 hacks in this book, you'll find: Release Eye Fixations for Faster Reactions See Movement When All is Still Feel the Presence and Loss of Attention Detect Sounds on the Margins of Certainty Mold Your Body Schema Test Your Handedness See a Person in Moving Lights Make Events Understandable as Cause-and-Effect Boost Memory by Using Context Understand Detail and the Limits of Attention Steven Johnson, author of "Mind Wide Open" writes in his foreword to the book, "These hacks amaze because they reveal the brain's hidden logic; they shed light on the cheats and shortcuts and latent assumptions our brains make about the world." If you want to know more about what's going on in your head, then Mind Hacks is the key--let yourself play with the interface between you and the world.
Mind is the Master: The Complete James Allen Treasury
by James AllenThe classic books of the motivational visionary, collected for the first time in a single volume. Featuring nineteen beloved works, including As a Man Thinketh, Eight Pillars of Prosperity, The Mastery of Destiny, and From Poverty to Power, here is the first-ever comprehensive and definitive collection of the books of self-help pioneer James Allen. Formatted in a large, easy-to-read workbook size, with fully redesigned and reset text, Mind Is the Master provides a lifetime's worth of wisdom and guidance from one of history's leading voices of self- affirming and motivational philosophy. Mind Is the Master compiles Allen's most celebrated books, along with little-known gems and posthumous works-such as Foundation Stones to Happiness and Success and Light on Life's Difficulties-awaiting discovery by a whole new generation of readers. As a special bonus, Mind Is the Master includes a rare remembrance of James Allen by his wife and intellectual partner, Lily Allen. It is an invaluable window on the life and inner world of a writer whose insights touched millions of readers.
Mind Your Own Mortgage: The Wise Homeowner's Guide to Choosing, Managing, and Paying Off Your Mortgage
by Robert BernabeLEARN TO SHOP FOR AND MANAGE YOUR MORTGAGE UNTIL YOU HAVE ELIMINATED IT--ONCE AND FOR ALL!Mind Your Own Mortgage empowers homeowners to shop for a mortgage as if it were a commodity--as easy as buying a gallon of gas--and enables them to eliminate their mortgage debt by revealing inside information used to keep them enslaved to the mortgage industry. Mind Your Own Mortgage changes the game--putting you in charge: Shop with confidence--an exclusive system helps you make decisions based on the best price Identify slick sales gimmicks and lender manipulationRefinance only when it makes sense for you--not for the mortgage companyEliminate your mortgage in record time--so your retirement years include retirementA SOUND MORTGAGE = A SOUND ECONOMYStocked with compelling real-life scenarios, budgeting tips, and handy financial tools, Mind Your Own Mortgage is a timely wake-up call for homeowners and a candid decree that the American dream is still possible--if we dramatically rethink the way we finance our homes.IT'S TIME TO MIND YOUR OWN MORTGAGE."Whether you're getting a new mortgage, refinancing an old one, or dealing with the mortgage you have already, you won't find a better mortgage coach than my friend, Rob Bernabé." --Mary Hunt, personal finance expert, best-selling author, and CEO of Debt-Proof Living"Finally, consumers have what they need to hold any mortgage provider accountable." ?R. Jarret Lilien, founder and managing partner of Bendigo Partners and former president and COO of E*Trade Financial
The MindBody FX Lifestyle: Mastering the Mind-Body Connection for Permanent Weight Loss
by Melonie DodaroThe last method you'll ever need to lose weight and keep it off…for good! Losing weight can be a frustrating ordeal, but the secret to getting into great shape isn't a fad diet, a new supplement, or a dreadful workout plan…it's being able to master your mind! With the MindBody FX Lifestyle you will have the body you want quickly and easily, regain your confidence, self-esteem and energy, and reprogram your mind to achieve lasting weight loss.
The Mindful Addict
by Tom CattonThe enlightening and worldly journeys of a once hopeless addict whose life was profoundly changed after a chance meeting with a nomadic spiritual healer.