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Prayer, Faith & Healing: Cure Your Body, Heal Your Mind, and Restore Your Soul
by Kenneth Winston Caine Brian Paul KaufmanTap the power of prayer and faith to heal whatever ails you.Prayer and faith can be potent cures for a whole host of emotional and physical problems. Hundreds of scientific studies prove it! But how do you access this hidden strength? Prayer, Faith, and Healing will show you how with:* Advice from more than 160 of America's top religious leaders, counselors, doctors, and scientists* More than 500 tips for handling anger, addiction, depression, divorce, grief, stress, infidelity, financial problems, and over 40 other conditions* Plus, nearly 30 ways to build a more meaningful prayer lifeThe most complete, most compelling advice ever gathered on how to heal yourself with prayer.
Counterclockwise: My Year of Hypnosis, Hormones, Dark Chocolate, and Other Adventures in the World of Anti-aging
by Lauren KesslerAt this moment, one in three Americans is entering midlife, and many are wondering, "How did I get to be this old?" Plenty will turn to miracle creams, injections, fillers, and surgery to reverse the hands of time, but Kessler investigates the largely unexplored side of anti-aging: what it takes to be younger, not just look younger. Guided by an open but pleasantly skeptical mind, a thirst for adventure, and a sense of humor, she investigates America's youth obsession and decides, on a very personal level, what to do about it. She is at once the careful reporter, the immersion journalist, the self-designated lab rat, and a midlife woman who is not interested in being as old as her driver's license insists she is.Counterclockwise is a lively quest to discover how to maintain stamina, vitality, fortitude, and creativity right to the very end."The human smile is an anti-gravity device. Kessler's delightful, witty book actually takes 20 yearsoff your face!"—Mary Roach, author of Stiff and Gulp
Younger Brain, Sharper Mind: A 6-Step Plan for Preserving and Improving Memory and Attention at Any Age from America's Brain Doctor
by Eric R. BravermanWhile gray hair and wrinkles may be unwelcome if inevitable signs of the passing years, the memory loss, intellectual impairment, and mood swings that come with an aging brain can be truly devastating.According to bestselling author and anti-aging expert Dr. Eric Braverman, getting older does not have to mean becoming forgetful, clueless, or depressed—quite the opposite, in fact. Distilling his 35 years of research and clinical experience into an easy-to-follow protocol, Dr. Braverman explains how men and women can actually build new brain cells, becoming younger and smarter as they age. Readers will learn what to eat to stay focused, when to exercise to sharpen their memory, and how to organize their lifestyle to improve problem-solving skills—and discover the revolutionary hormone therapies and medications available to treat cognitive decline.Having helped thousands take control of their hormones to maintain the physical and sexual vitality of their twenties and thirties, Dr. Braverman now presents Younger Brain, Sharper Mind, a simple plan to help them protect and enhance youth's most prized possession: a vigorous, capable mind.
Making Good: Finding Meaning, Money, and Community in a Changing World
by Billy Parish Dev AujlaAs we emerge from the recession, a generation is searching for practical answers about how to succeed and make positive change in the world. With real-life success stories and practical advice and exercises, Making Good outlines how to find opportunities to effect change and make money. These opportunities are not just for entrepreneurs and Fortune 500 companies: Making Good shows step-by-step how any person can achieve financial autonomy, capitalize on global changes to infrastructure, and learn from everyday success stories—providing the skills and insights this generation needs to succeed and build careers and lives of consequence.
Keep It Up: The Power of Precision Medicine to Conquer Low T and Revitalize Your Life!
by Florence ComiteAs a man ages, a slow decline takes root that, day to day, is imperceptible. Sometime around age 30, levels of the male hormone testosterone begin to drop each year. One morning he looks in the mirror and sees someone who he doesn't recognize. He's tired-looking, lacks motivation, his belly is sagging over his belt, his mind is foggy and maybe even his sex drive has evaporated. What happened? "Oh, you're just getting older," people tell him--even his doctor!Endocrinologist Florence Comite, MD, doesn't believe we should accept aging as is. She believes any man can restore his body, mind, and energy; prevent disease; and feel strong, confident, and in control once again. Keep It Up will show you how to quantify your own health and then make key changes that will reduce your belly fat and risk of diabetes, revitalize your sex drive and strengthen your erections, and give you more muscle and greater mental agility. Because testosterone affects all of the above aspects of a man's vitality, Dr. Comite shows readers how the cutting edge science of hormone optimization is an effective way to prevent the disorders of aging. "Testosterone optimization can absolutely change a man's life," Dr. Comite says. It can reduce fat, build lean muscle and reverse disease but the most important benefit, she says, "is the feeling of being 'recharged'-feeling more focused, more vigorous, more masculine, more alive."Key chapters in Keep It Up include: - The Metabolic Tests- The Hormone Tests- The Sleep and Stress Connection- Great Sex, Your Second Act- Building a High-Performance Body- The Truth about Hormone Therapies- Advanced Diagnostics- The Future of Medicine, Today
Saved: How I quit worrying about money and became the richest guy in the world
by Ben HewittWhen Ben Hewitt met Erik Gillard, he was amazed. Here was a real-life rebel living happily and comfortably in small-town Vermont on less than $10,000 per year. Gillard's no bum. He has a job, a girlfriend, good friends, and strong ties to the community. But how he lives his life—and why—launches Hewitt on a quest to understand the true role of money and mindless consumerism in our lives. By meeting and befriending people like Erik Gillard, Hewitt realized that their happiness was real. What was he—and the rest of a deeply unhappy population—missing?Saved is the humorous, surprising, and ultimately life-changing result of Hewitt's quest, a narrative that challenges everything we know about the meaning of money. Hewitt uses his sharp eye for story, exhaustive reporting, and his own experience living below his means to bring what he learned into an even larger context. How does money really work? How can a bankrupt society move forward? The answers are not what you think, and Hewitt has written an important book for our times.
The Men's Health and Women's Health Big Book of Sex: Your Authoritative, Red-Hot Guide to the Sex of Your Dreams (and His!)/ Your Aut horitative, Red-Hot Guide to the Sex of Your Dreams (and Hers!) (Men's Health)
by Editors of Men's Health Editors of Women's HealthGood health and a fit body are inextricably entwined with great sex. On a physical level, fitness makes one a more attractive and skilled lover. On an emotional level, studies show that body image plays a key role in sexual desire and satisfaction. Research has linked a healthy sex life to lower risks of cardiovascular disease, diabetes, depression, and obesity.Based on the latest research on sexual health, behavioral psychology, fitness, and nutrition, The Men's Health and Women's Health Big Book of Sex is brimming with useful tips, exercise photos, practical sidebars, and more. The two-sided book also features the Better-Sex Workout, the Better-Sex Diet, a Trouble-Shooter's Guide to Sexual Health, and Q&A columns from the Men's Health "Girl Next Door" and Women's Health "Guy Next Door" and leading sexual health experts.
The Weekend Makeover: Get a Brand New Life By Monday Morning
by Jill Martin Dana RavichEvery woman has at some point felt overwhelmed, overworked, and overtired. She knows she'd feel better if she could just organize her office, get her butt to a yoga class, or finally plan that vacation she's been desperate to take. However, the idea of taking an afternoon or even a few hours for herself seems selfish. Jill Martin and Dana Ravich argue that "me" time is essential to living a more balanced, stress-free life, and show readers how to do this without feeling guilty. Packed with entertaining anecdotes and sprinkled with clever illustrations, Weekend Makeover offers a collection of life-altering makeovers for body, mind, and spirit that can be accomplished in just 48 hours, such as: The Relaxation Makeover, The Romance Makeover, The Clutter Makeover, and the Refrigerator Detox Makeover. Each makeover tackles not only the nitty gritty details (like how to stock one's pantry with nutritious essential or the best ways to get rid of old paperwork), it also guides readers into the right mindset to make the changes stick so that all it takes is one weekend to make, execute, and apply a foolproof plan to get life on track by Monday morning.
The Multi-Orgasmic Woman: Discover Your Full Desire, Pleasure, and Vitality (Plus Ser.)
by Mantak Chia Rachel Carlton AbramsNow any woman can dramatically increase her pleasure with this holistic guide to female sexuality that combines the sexual wisdom of the East with the best of Western medical research. The book brings together the secrets of an Eastern spiritual master, Mantak Chia, the leading teacher of Taoist sexuality, and the health knowledge of a Western physician, Rachel Carlton Abrams, MD. Through a series of tailor-made techniques and exercises that will increase chi or "life energy," readers will learn how to reach intense, prolonged, whole-body orgasms. This is a book to help all women reach their true sexual potential—and discover a more blissful and fulfilling way of living in their bodies.
All Natural*: *A Skeptic's Quest to Discover If the Natural Approach to Diet, Childbirth, Heal ing, and the Environment Really Keeps Us Healthier and Happier
by Nathanael JohnsonIn this age of climate change, killer germs, and obesity, it's easy to feel as if we've fallen out of synch with the global ecosystem. This ecological anxiety has polarized a new generation of Americans: many are drawn to natural solutions and organic lifestyles, while others rally around high-tech development and industrial efficiencies. Johnson argues that both views, when taken to extremes, can be harmful, even deadly.Johnson, raised in the crunchy-granola epicenter of Nevada City, California, lovingly and rigorously scrutinizes his family's all-natural mindset, a quest that brings him into the worlds of an outlaw midwife, radical doctors, renegade farmers and one hermit forester. Along the way, he uncovers paradoxes at the heart of our ecological condition: Why, even as medicine improves, are we becoming less healthy? Why are more American women dying in childbirth? Why do we grow fatter the more we diet? Why have so many attempts to save the environment backfired?In All Natural*--a sparklingly intelligent, wry, and scrupulously reported narrative--Johnson teases fact from faith and offers a rousing and original vision for a middle ground between natural and technological solutions that will assuage frustrated environmentalists, perplexed parents, and confused consumers alike.
The Shy Single: A Bold Guide to Dating for the Less-than-Bold Dater
by Bonnie Jacobson Sandra J. GordonNearly 50 percent of adults in the United States describe themselves as chronically shy, and an even larger number are single. These numbers prove what we already know: There are a lot of us sitting home alone, letting the dating world pass us by. But it doesn't have to be that way! In The Shy Single, New York psychologist Bonnie Jacobson outlines her breakthrough program that helps shy men and women securely maneuver any social situation. At the heart of the book is her confidence-boosting plan for managing the three stages of a shyness attack. A dating profile quiz, journaling exercises, cumulative courage-rating scores, and real testimonies from Dr. Jacobson's extraordinarily popular shyness workshops round out the "coach's corner" advice for shy daters on how to: - Work a room and get past awkward introductions - Participate in dinner conversations and bridge uncomfortable silences - Ask someone out - End a date gracefully - Handle sexual advances The aim of The Shy Single is not to make us un-shy, but to enable us to function despite our pounding hearts and sweaty palms. With small, manageable steps, we can gain self-assurance and learn how to finesse awkward or possibly embarrassing situations. Navigate a room with small talk? No problem. Ask out a coworker? No sweat. Make the first move in an intimate situation? You bet. From going online to declining a second date to determining whether we've found "the one," Dr. Jacobson shows us that dating happiness isn't just for other, more outgoing people--it's for us.
Pitch Like a Girl: Get Respect, Get Noticed, Get What You Want
by Ronna LichtenbergPitch Like a Girl offers proven techniques to maximize a woman't instinctive strengths and effectiveness in the workplace.Despite steady advancement, part of the reason women still struggle to succeed in business is the discomfort they feel doing anything that feels like self-promotion. That's why Ronna Lichtenberg, corporate veteran turned highly sought-after management consultant, developed a program for women that works with their unique advantages.Starting with recent developments in brain sex research and moving through social stereotypes, Lichtenberg takes a fresh look at how women relate to work and shows them how to use their gifts to get what they want. The book includes easy-to-use tools, tips on managing communication styles, and exercises that have been honed in Lichtenberg's many workshops.Whether giving women pragmatic advice on what to do about that infuriating boss, how to know how much money they should be making (and how to get it), or how to follow up without feeling like a beggar or a stalker, Lichtenberg is real, and really funny at the same time. Her advice ushers in a new world of possibilities for women who are ready for a success that feels right.
10 Secrets My Dog Taught Me: Life Lessons from a Man's Best Friend
by Carlo De VitoPoignant, funny tales about a man and his dog--and the lessons learned about responsibility and enduring friendship.It is love at first sight when Carlo De Vito, an aspiring book editor, first meets Exley, the rambunctious, rescued German Shorthair Pointer he adopts and who becomes his faithful companion. In 10 Secrets My Dog Taught Me, De Vito writes about their experiences growing up together--and the life lessons that invariably result from their adventures. Ultimately, when his beloved friend is gone, De Vito discovers some thruths about love, loss, and lasting friendship."It had been Exley's job to raise me. All that time we had been having fun, going for walks, getting into trouble, being companions and friends in some great adventure. And I had spent so much time teaching him to sit, stay, lie down, roll over. But all along, he had been teaching me. It is the child that makes the man, and in this case it was a dog. All along it had been the dog doing the teaching, not me. How do you like that? And I love him for it to this day and will for the rest of my life."Writing in the heartwarming, bestselling tradition of Pack of Two and My Dog Skip, De Vito captures the spirit of that tie in a way that will resonate with not only dog lovers, but all those who share their heart and home with a pet.
Living Large: A Big Man's Ideas on Weight, Success, and Acceptance
by Michael S. Berman Laurence ShamesA poignant, funny, and, above all, honest look at obesity from the inside out. Is it the goal of life to be thin? Or to be happy? In this inspiring story, those two elusive goals become one, as a fat man learns acceptance, loses the guilt, and gains the wisdom to manage his weight.You can hardly pick up a magazine or turn on the TV today without encountering a torrent of talk on weight. But all too rarely do we hear from overweight people themselves—especially men—about how life feels inside the body of a fat person. Mike Berman shares that story in this hopeful and uplifting memoir.A self-proclaimed "fat man" who is also a happy man—successful in his career, marriage, and friendships—Berman has earned his insight and peace of mind through decades of personal struggle. In Living Large, this well-known political activist and Washington lobbyist never shies away from the pain and daunting challenges of being seriously overweight. But Berman has an important message that he wants to be heard: Fatness is not a moral failing, but a disease; and once it is accepted as such, it can be successfully managed.
What Did I Do Last Night?: A Drunkard's Tale
by Tom SykesWhen Tom Sykes landed his dream job as the New York Post's bar columnist and nightlife reporter, he turned his long-standing drinking problem into a vocation. His memoir is a funny, thrilling, and ruthlessly honest exhumation of his drinking life and a candid account of his first 90 days without alcohol.Tom traces his alcoholism back to his British boyhood at Eton College, England's oldest and most exclusive boarding school, where the boys had to wear tail suits to class and there was a school pub. He delves into his aristocratic family's well-documented fondness for the bottle and covers his own drinking apprenticeship as a trainee journalist on London's famously alcohol-sodden newspapers.Whether he is getting arrested for drunk driving at the age of 15, climbing naked into his friends' and colleagues' beds, or simply trying to file an emergency front-page update while reeling from a cocktail of Ecstacy and magic mushrooms, Tom takes the reader on an addictive journey into the insanity of intoxication—all too often followed by a mossy tongue, a dull headache, and one burning question: "What the hell did I do last night?"
Addiction: Why Can't They Just Stop?
by John Hoffman Susan Froemke Susan Cheever Sheila NevinsThis companion book to the HBO documentary of the same name sheds light on the hidden American epidemic of addiction. Blending compelling personal narratives with statistics and expert opinion, all gleaned from over two years of research and reporting, ADDICTION offers a comprehensive and provocative look at the impact of chemical dependency on addicts, their loved ones, society, and the economy. Breaking the stigma that addicts are simply weak and immoral, it delves into new brain research proving that drugs and alcohol change the chemical composition of addicts' brains, making it veritably impossible for them to quit. The nation's top experts persuasively argue that the time has come for the blame to stop and the healing to begin.ADDICTION also features material not included in the documentary: testimonials, original graphics and images, additional elaboration on theories and treatments of addiction, and more. Featuring a foreword by Sheila Nevins, the president of Documentary and Family Programming at HBO, an afterward by the best-selling author Susan Cheever, and the writing of David Sheff, this book is essential reading for anyone who has been impacted by what is now realized to be a very real and widespread disease.
Sensational Sex in 7 Easy Steps: The Proven Plan for Enhancing Your Sexual Function and Achieving Optimum Health
by Ridwan Shabsigh Bruce ScaliA leading clinician and researcher in the growing field of sexual medicine explains the connection between a man's sexual function and overall health—and delivers a 7-step action plan for him to enjoy sexual intimacy over his entire lifeAs director of the New York Center for Human Sexuality at New York Presbyterian Hospital, Dr. Ridwan Shabsigh treats thousands of patients with sexual dysfunctions. His more than 16 years of practice and trailblazing research at Columbia University have confirmed that health is intimately connected to sexual function and that the only way to treat declines in sexual desire, performance, and satisfaction is within the context of men's and couples' health.Now Dr. Shabsigh brings his expert recommendations to the public in this book. Refusing to accept that sexual dysfunction is the inevitable consequence of aging, he lays out a 7-step program to help all men improve their sexual relations—and their health. The book contains:• a self-test that assesses the reader's health, sexual satisfaction, and risk for sexual dysfunction• information on how medical conditions such as obesity, diabetes, cardiovascular disease, and depression affect a man's sex life—and how sexual dysfunction is the first warning sign of serious illness• recommendations for improving lifestyle choices that cause sexual problems and comprehensive approaches to treating any sexual dysfunctionThe result is a book that helps every man achieve a lifetime of better sex and optimum health.
What Happy Women Know: How New Findings in Positive Psychology Can Change Women's Lives for the Better
by Dan Baker Cathy Greenberg Ina YalofThe director of Canyon Ranch's award-winning Life Enhancement Program draws on the latest discoveries in psychology and gender-specific medicine to help all women enjoy richer, healthier, more fulfilling lives.In this innovative book about what brings women happiness, Dr. Dan Baker focuses on the five traps that can compromise happiness and leave women yearning for a better life.Unlike clinical psychology, which focuses on trying to fix what's wrong with an individual, positive psychology builds on a person's natural strengths. The root of most unhappiness, fear, finds a special expression in women, who too often succumb to the happiness traps of perfectionism, wanton wanting, people pleasing, seeking revenge, thinking I'm nothing without X, and overinvesting in their careers.In What Happy Women Know, Dr. Baker synthesizes a wide range of current research on how women uniquely respond to life's slings and arrows and how they can best bounce back from them. The book offers women a compelling set of tools that will help them accept the past and actively move toward a happier future of their own design.
Everyday Miracles: Meditations on Living an Extraordinary Life
by Ardath RodaleAn inspirational, full-color book celebrating the spirit-nourishing, simple splendors of everyday life. A new compilation of essays from the author's popular "Reflections" column in Prevention magazine.Spiritual teacher, organic gardener, cancer winner, mother of five and grandmother of 11, chairman of the board of Rodale Inc, and co-chair of the Rodale Institute, with a long-standing commitment to promoting health and wellness, Ardath Rodale has truly lived an extraordinary life. But what has made her journey an inspiration to others is her unique ability to savor and find meaning in the simplest moments, and to share her unique message of finding love, hope, and joy in everyday miracles.Whether she is beckoning us to soak in the beauties of nature or urging us to welcome the obstacles we encounter as an opportunity to grow and learn, Ardath Rodale always reminds us of the sacred obligation to live life to the fullest. We draw courage from her moving stories of triumph over personal tragedy, and her insights on the healing power of the human spirit.
Younger (Sexier) You: Enjoy the Best Sex of Your Life AND Look and Feel Years Younger
by Eric R. Braverman Ellie CapriaJust as he used the latest brain science to help tens of thousands reverse the effects of aging and achieve lasting weight loss, Dr. Eric Braverman now uses the most up-to-date research on hormones and the brain to explain how great sex contributes to great health, and vice versa. He explains that sexuality plays a huge role in keeping us young, fit, and healthy—helping with everything from cognitive function to stress reduction to appetite control. It has even been shown to increase levels of hormones that protect against infections and cancer. Furthermore, preserving a good sex life is an important factor in maintaining a loving relationship and curbing the urge to stray that can lead to unfaithfulness and disappointment. Beginning with a discussion of the brain and an explanation of sex codes, or how individuals personally view and approach sex, and a quiz to help each reader determine her specific sex code, Braverman looks closely at the major hormones involved with sexual activity and explains how to make permanent changes to four main areas affected by the aging process: libido, creativity, stamina, and satisfaction—for an additional 7-10 years of great sex. With information and advice to address the health concerns of men and women alike, Younger (Sexier) You will help every couple achieve greater pleasure and intimacy; showing them that that the most effective way to remain young and sexy just might be the most pleasurable.
The Mind-Body Mood Solution: The Breakthrough Drug-Free Program for Lasting Relief from Depression
by Jeffrey RossmanDepression is the leading cause of disability in America. The incidence of depression in the United States today is 10 times greater than it was in 1960—and that rate doubles every decade. Changes in the way we live, work, eat, sleep, and interact have made us increasingly vulnerable to this mood disorder. We are living out of sync with nature, our bodies, our spirits, and one another. We are living in an age of depression.For 30 years, Dr. Jeffrey Rossman has been treating depressed people, many of whom do not want to take medication. Instead, they are looking for practical solutions that will help them get better naturally and permanently.In The Mind-Body Mood Solution, Dr. Rossman offers a comprehensive, drug-free depression treatment program that fully integrates psychological tools with lifestyle practices such as nutrition, exercise, sleep, breathing, and meditation. In doing so, you will learn to make healthy, sustainable changes that have been proven to improve mood. In treating the mind and body, Dr. Rossman advocates for a new view of depression as not simply an illness, but a call from within to awaken to the possibility of a vital, fulfilling life.
I Have Nothing to Wear!: A Painless 12-Step Program to Declutter Your Life So You Never Have to Say This Again!
by Jill Martin Dana RavichYou know the feeling: the anxiety, the dread, and the utter certainty that in spite of all of the options in the overcrowded closet before you, you have nothing to wear. The advent of discount retailers that offer up-to-the-minute fashion trends has only deepened the problem. Though our dresser drawers are overflowing with options, the daily crisis remains the same. Help has arrived! In I Have Nothing to Wear! fashion expert Jill Martin and fashion stylist Dana Ravich have teamed up to create a fun and practical 12-step program that promises to help even the most seemingly hopeless cases. Learn how to edit your wardrobe, figure out the fashion basics, get organized, steer clear of flash-in-the-pan trends, and pinpoint and project a personal style all your own.And have fun along the way!Jill and Dana will steer you through the steps, which include admitting your closet is a mess, determining how clothes fit in with your lifestyle, and finding friends who will tell you the truth about what needs to stay or go! I Have Nothing to Wear! is the perfect guide to help you make your way through the minefield of modern fashion and choose the perfect ensembles for work, play, and love.
The Honest Life: Living Naturally and True to You
by Jessica AlbaAs a new mom, Jessica Alba wanted to create the safest, healthiest environment for her family. But she was frustrated by the lack of trustworthy information on how to live healthier and cleaner—delivered in a way that a busy mom could act on without going to extremes. In 2012, with serial entrepreneur Brian Lee and environmental advocate Christopher Gavigan, she launched The Honest Company, a brand where parents can find reliable information and products that are safe, stylish, and affordable. The Honest Life shares the insights and strategies she gathered along the way.The Honest Life recounts Alba's personal journey of discovery and reveals her tips for making healthy living fun, real, and stylish, while offering a candid look inside her home and daily life. She shares strategies for maintaining a clean diet (with favorite family-friendly recipes) and embraces nontoxic choices at home and provides eco-friendly decor tips to fit any budget. Alba also discusses cultivating a daily eco beauty routine, finding one's personal style without resorting to yoga pants, and engaging in fun, hands-on activities with kids. Her solutions are easy, chic, and down-to-earth: they're honest. And discovering everyday ways to live naturally and authentically—true to you—could be honestly life-changing.
Running & Being: The Total Experience
by George SheehanA New York Times bestseller for 14 weeks in 1978, Running & Being became known as the philosophical bible for runners around the world. More than thirty years after its initial publication, it remains every bit as relevant today.Written by the late, beloved Dr. George Sheehan, Running & Being tells of the author's midlife return to the world of exercise, play and competition, in which he found "a world beyond sweat" that proved to be a source of great revelation and personal growth. But Running & Being focuses more on life than it does, specifically, on running. It provides an outline for a lifetime program of fitness and joy, showing how the body helps determine our mental and spiritual energies.Drawing from the words and actions of the great athletes and thinkers throughout history, Sheehan ties it all together with his own philosophy on the importance of fitness and sport, as well as his knowledge of training, injury prevention, and race competition. Above all, Sheehan describes what it means to experience the oneness of body and mind, of self and the universe. In this, Sheehan argues, we have the power to discover "the truth that makes men free."
Top 20 Teens: Discovering the Best-Kept Thinking, Learning and Communicating Secrets of Successful Teenagers (2nd Edition)
by Paul Bernabei Tom Cody Mary Cole Michael Cole Willow SweeneyApplication of the principles discussed in this book could result in you making a positive difference in your life and the lives of others! <p>All teens have the potential to become difference makers, to create meaningful and successful experiences for themselves and others However, not all teens know they have this power. That's where this book comes in. <p>Developed by a team of students, parents and educators, Top 20 Teens presents the Thinking, Learning and Communicating skills of the Top 20, the difference makers. By applying these skills in your personal relationships and school experiences, you can become the author of your life's story rather than just a character in it.