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Your Food is Fooling You: How Your Brain Is Hijacked by Sugar, Fat, and Salt
by David A. KesslerFormer commissioner of the US Food and Drug Administration David Kessler, M.D., argues forcefully that our brain chemistry is being hijacked by the food we eat: that by consuming stimulating combinations of sugar, fat, and salt, we're conditioning our bodies to crave more sugar, fat, and salt―and consigning ourselves to a vicious cycle of overeating.
Your Money Day One: How to Start Right and End Rich
by Michael J. WagnerProvides the reader with a comprehensive and easy to understand how-to guide to practice successful financial habit building.
Your Plantation Prom Is Not Okay
by Kelly McWilliamsThis sharp-witted, timely novel explores cancel culture, anger, and grief, and challenges the romanticization of America's racist past with humor and heart—for readers of Dear Martin by Nic Stone and Grown by Tiffany D. Jackson. Harriet Douglass lives with her historian father on an old plantation in Louisiana, which they&’ve transformed into one of the South's few enslaved people&’s museums. Together, while grieving the recent loss of Harriet&’s mother, they run tours that help keep the memory of the past alive. Harriet's world is turned upside down by the arrival of mother and daughter Claudia and Layla Hartwell—who plan to turn the property next door into a wedding venue, and host the offensively antebellum-themed wedding of two Hollywood stars. Harriet&’s fully prepared to hate Layla Hartwell, but it seems that Layla might not be so bad after all—unlike many people, this California influencer is actually interested in Harriet's point of view. Harriet's sure she can change the hearts of Layla and her mother, but she underestimates the scale of the challenge… and when her school announces that prom will be held on the plantation, Harriet&’s just about had it with this whole racist timeline! Overwhelmed by grief and anger, it&’s fair to say she snaps. Can Harriet use the power of social media to cancel the celebrity wedding and the plantation prom? Will she accept that she&’s falling in love with her childhood best friend, who&’s unexpectedly returned after years away? Can she deal with the frustrating reality that Americans seem to live in two completely different countries? And through it all, can she and Layla build a bridge between them?
Your Voice Is All I Hear
by Leah Scheier"I was the one he trusted. I was the one he loved, the only one who believed him, even when his own mother had locked him up and thrown away the key. And now, I was going to pass down the white tiled hallway, knock on his doctor's office door, slam his secret notebook on her desk and make her read it, make her understand what he was hiding, make her see what only I had seen. "April won't let Jonah go without a fight. He's her boyfriend-her best friend. She'll do anything to keep him safe. But as Jonah slips into a dark depression, trying to escape the traumatic past that haunts him, April is torn. To protect Jonah, she risks losing everything: family, friends, an opportunity to attend a prestigious music school. How much must she sacrifice? And will her voice be loud enough to drown out the dissenters-and the ones in his head?
You're Breaking my Heart
by Olugbemisola Rhuday-PerkovichHarriet Adu knows that her brother's death is her fault. I mean, it's not actually her fault, but it still kinda is, isn't it? She would do anything to live in a world where she could take back what she said that morning. Then a strange girl shows up at Harriet's high school – a girl who loves the same weird books Harriet does, who doesn't vibe with anyone at school the same way Harriet does – and that different world suddenly seems possible. The girl speaks of a place underneath the subways of New York, where people like them can go and find a home. A place away from the world of high school, grief, cool people, and depression. A place where one may be able to bend the lines of reality and get a second chance at being a better person. Will Harriet open the door? With You're Breaking My Heart, award-winning author Olugbemisola Rhuday-Perkovich offers a remarkable speculative novel that will hit home for anyone who yearns for that one chance to do things over.
You're Doing it Wrong!: Mothering, Media, and Medical Expertise
by Bethany L. Johnson Margaret M. QuinlanNew mothers face a barrage of confounding decisions during the life-cycle of early motherhood which includes... Should they change their diet or mindset to conceive? Exercise while pregnant? Should they opt for a home birth or head for a hospital? Whatever they “choose,” they will be sure to find plenty of medical expertise from health practitioners to social media “influencers” telling them that they’re making a series of mistakes. As intersectional feminists with two small children each, Bethany L. Johnson and Margaret M. Quinlan draw from their own experiences as well as stories from a range of caretakers throughout. You’re Doing it Wrong! investigates the storied history of mothering advice in the media, from the newspapers, magazines, doctors’ records and personal papers of the nineteenth-century to today’s websites, Facebook groups, and Instagram feeds. Johnson and Quinlan find surprising parallels between today’s mothering experts and their Victorian counterparts, but they also explore how social media has placed unprecedented pressures on new mothers, even while it may function as social support for some. They further examine the contentious construction of prenatal and baby care expertise itself, as individuals such as everyone from medical professionals to experienced moms have competed to have their expertise acknowledged in the public sphere. Exploring potential health crises from infertility treatments to “better babies” milestones, You’re Doing it Wrong! provides a provocative look at historical and contemporary medical expertise during conception, pregnancy, childbirth, postpartum, and infant care stages.
You're Dropped!
by Andrew Daddo1. Your big brother will always find some way to drop you in it. 2. Your big sister will always be in charge of the phone. 3. There has to be a way out of the family haircut. 4. You will need to know what do when you're dropped. 5. You will need to help your parents through The Talk about the facts of life. But Fergus is learning that these ARE the fact of life and that the only thing to do is to keep laughing and keep moving! Another hilarious collection of stories by the bestselling author of SPRUNG! and SPRUNG AGAIN!
You're Next
by Kylie SchachteWhen a girl with a troubled history of finding dead bodies investigates the murder of her ex, she uncovers a plot to put herself -- and everyone she loves -- on the list of who's next.Flora Calhoun has a reputation for sticking her nose where it doesn't belong. After stumbling upon a classmate's body years ago, the trauma of that discovery and the police's failure to find the killer has haunted her ever since. One night, she gets a midnight text from Ava McQueen, the beautiful girl who had ignited Flora's heart last summer, then never spoke to her again.Just in time to witness Ava's death from a gunshot wound, Flora is set on a path of rage and vengeance for all the dead girls whose killer is never found. Her tunnel-visioned sleuthing leads to valuable clues about a shocking conspiracy involving her school and beyond, but also earns her sinister threats from the murderer. She has a choice: give up the hunt for answers, or keep digging and risk her loved ones' lives. Either way, Flora will regret the consequences. Who's next on the killer's list?
You're Only Old Once!: A Book for Obsolete Children (Classic Seuss)
by Dr. SeussJoin in on the fun (and funny) journey of getting older with this hilarious Dr. Seuss picture book—it&’s just what the doctor ordered for new retirees, old souls, and kids at heart--and makes a perfect gift to celebrate birthdays and other milestones!" The Doctor is in...Dr. Seuss that is! Readers will laugh along with the parade of medical madness as an elderly patient is poked, prodded and ogled during his stay at the &“Golden Years Clinic on Century Square for Spleen Readjustment and Muffler Repair.&” Once again, Dr. Seuss proves that his sharp wit and colorful imagination are a treat for readers of all ages. A perfect gift for retirement, birthdays, graduations, holidays, and anyone needing a little pick-me-up after a doctor&’s visit!
You're Smarter than You Think: A Kid's Guide to Multiple Intelligences
by Thomas ArmstrongThomas Armstrong introduces the theory, explains the eight intelligences, and describes ways to develop each one. He tells young readers how to use all eight intelligences in school, build them at home, and draw on them to plan for the future. Resources describe related books, software, games, and organizations. As kids read the book, try Tom's ideas, and check out the resources, they stop asking "How smart am I?" and start asking "How am I smart?" This powerful learning tool is recommended for all kids" and all adults committed to helping young people do and be their best.
You're the One That I Want: A Gossip Girl Novel (Gossip Girl #6)
by Cecily Von ZiegesarEnter the world of Gossip Girl -- and watch us drown in luxury while indulging in our favorite sports -- jealousy, betrayal, and late-night bar-hopping. Well, the moment of truth has finally arrived. Everyone's back from a week of après-ski hot tub fun in Sun Valley and cream-colored envelopes from the Ivy League are beginning to drop all over Fifth Avenue doorsteps. The question is: are the envelopes thick or thin? Has Nate's devotion to his misbehaving heiress dimmed his chances of getting into Brown? Is Blair too busy daydreaming in Eric's old pinstriped oxfords to remember her real mission in life -- Yale?? Hopefully Serena can snap her newest-and-oldest-best-friend out of it. That is, if Serena hasn't already become too much of a vapid, celery-eating supermodel to even care. Everyone is so consumed with who's getting in where that they're forgetting an even more important question: will everyone graduate?
You're Welcome, Universe
by Whitney Gardner<p>A vibrant, edgy, fresh new YA voice for fans of <i>More Happy Than Not</i> and <i>Simon vs. the Homo Sapiens Agenda</i>, packed with interior graffiti. <p>When Julia finds a slur about her best friend scrawled across the back of the Kingston School for the Deaf, she covers it up with a beautiful (albeit illegal) graffiti mural. <p>Her supposed best friend snitches, the principal expels her, and her two mothers set Julia up with a one-way ticket to a “mainstream” school in the suburbs, where she’s treated like an outcast as the only deaf student. The last thing she has left is her art, and not even Banksy himself could convince her to give that up. <p>Out in the ’burbs, Julia paints anywhere she can, eager to claim some turf of her own. But Julia soon learns that she might not be the only vandal in town. Someone is adding to her tags, making them better, showing off—and showing Julia up in the process. She expected her art might get painted over by cops. But she never imagined getting dragged into a full-blown graffiti war. <p>Told with wit and grit by debut author Whitney Gardner, who also provides gorgeous interior illustrations of Julia’s graffiti tags, <i>You’re Welcome, Universe</i> introduces audiences to a one-of-a-kind protagonist who is unabashedly herself no matter what life throws in her way. <p><b>Winner of the 2018 Schneider Family Book Award (Young Adult Book)</p></b>
You're You (Lorimer Real Love)
by Mette BachFreyja, leader on her school's Gay-Straight Alliance, is a politically active 17-year-old who has always identified as a lesbian. When her girlfriend breaks up with her, she is upset and has to distance herself from her ex and the pride video blog they created together. Freyja needs a new cause so she starts volunteering at the local food bank. There, she learns about food justice and begins to develop feelings for her male team leader, Sanjay. When Freyja is accused of "going-straight" she has to decide if she can reconcile with self-identifying as a bisexual and take a chance on love with Sanjay. Distributed in the U.S by Lerner Publishing Group
Youse Two
by Andrew DaddoJack and Josh Pickering are identical twins. The same, but different. Josh is the daredevil, Jack's the brains - isn't he? Everyone wants them to have the twin thing, to be weird, telepathic. But they're not feeling it like they're supposed to be. Then Nonna comes to stay and they can't even have separate bedrooms. The annual school camping trip has never sounded so good. But when one of the class uber-babes flicks her hair at the wrong twin, somewhere between horse-riding, the midnight feast and Ms Fitzgibbon's remote control fishing expedition, everything goes pear-shaped! From the bestselling author of YOU"RE DROPPED! and SPRUNG!
Z
by Michael Thomas FordThe First Rule of Torching: Cleanse with fire. Josh is by far the best zombie Torcher around—at least, he is in his virtual-reality zombie-hunting game. Josh has quickly risen through the player ranks, relying on the skill, cunning, and agility of a real Torcher.The Second Rule of Torching: Save all humans.But luckily for Josh, zombies exist only in the virtual world. The real zombie war is now more than fifteen years in the past, and the battle to defeat the deadly epidemic that devastated his family—and millions of others—is the stuff of history lessons.The Third Rule of Torching: You can't bring them back.Charlie is the top-ranked player in the game. Since all the players are shrouded in anonymity, Josh never expects Charlie to be a girl—and he never expects the offer she makes him: to join the underground gaming league that takes the virtual-reality game off the screen and into the streets. Josh is thrilled. But the more involved he gets, the more he realizes that not everything is what it seems. Real blood is spilling, members of the team are disappearing, and the zombies in the game are acting strange. And then there's the matter of a mysterious drug called Z. . . .
Zara Hossain Is Here
by Sabina KhanZara's family has waited years for their visa process to be finalized so that they can officially become US citizens. But it only takes one moment for that dream to come crashing down around them.Seventeen-year-old Pakistani immigrant, Zara Hossain, has been leading a fairly typical life in Corpus Christi, Texas, since her family moved there for her father to work as a pediatrician. While dealing with the Islamophobia that she faces at school, Zara has to lay low, trying not to stir up any trouble and jeopardize their family's dependent visa status while they await their green card approval, which has been in process for almost nine years.But one day her tormentor, star football player Tyler Benson, takes things too far, leaving a threatening note in her locker, and gets suspended. As an act of revenge against her for speaking out, Tyler and his friends vandalize Zara's house with racist graffiti, leading to a violent crime that puts Zara's entire future at risk. Now she must pay the ultimate price and choose between fighting to stay in the only place she's ever called home or losing the life she loves and everyone in it.From the author of the "heart-wrenching yet hopeful" (Samira Ahmed) novel, The Love and Lies of Rukhsana Ali, comes a timely, intimate look at what it means to be an immigrant in America today, and the endurance of hope and faith in the face of hate.
Zee's Way (Orca Soundings)
by Kristin ButcherZee is torn between making a statement with graffiti and making art. (RL3.2)
Zen and the Art of Faking It
by Jordan SonnenblickFrom masterfully funny and poignant Jordan Sonnenblick, a story that will have everyone searching for their inner Zen.Meet San Lee, a (sort of) innocent teenager, who moves against his will to a new town. Things get interesting when he (sort of) invents a new past for himself, which makes him incredibly popular. In fact, his whole school starts to (sort of) worship him, just because he (sort of) accidentally gave the impression that he's a reincarnated mystic.When things start to unravel, San needs to find some real wisdom in a hurry. Can he patch things up with his family, save himself from bodily harm, stop being an outcast, and maybe even get the girl?
Zen Ghosts (A Stillwater Book): (a Stillwater Book)
by Jon J MuthStillwater, the beloved Zen panda, now in his own Apple TV+ original series!It's Halloween. The trees are ablaze in fiery reds. Excited children don colorful costumes. And there's mystery and fun around every corner!When Addy, Michael, and Karl finish trick-or-treating, their bags are brimming with treats. But the fun isn't over yet. Their good friend Stillwater the panda has one more special surprise in store for them. A mysterious visitor is about to tell them a spine-tingling story --- one that will fill each and every reader with wonder.
The Zen of Slime: A DIY Inspiration Notebook
by Prim Pattanaporn Alena Woods Charlene AyalaSlime is the answer. Fluffy. Crunchy. Smooth. Sparkly. Iridescent. Irresistible. Slime has arrived, bringing with it a tangible sense of serenity. It’s a beautiful substance, enjoyed on many levels: Discover the alchemy of making your own; chill out with slime-playing videos; and/or get inspired by playful presentations of every iteration slime can take. Whatever your pleasure, The Zen of Slime celebrates it with stunning art, secret recipes, interviews with Instagram sensations, and branding, packaging, and photography advice. Embrace the slime. Your journey has already begun.
Zen Teen: 40 Ways to Stay Calm When Life Gets Stressful
by Tanya Carroll RichardsonA warm and relatable teen guide to reducing anxiety, depression, and panic while developing resilience and confidence with 40 tips and tricks that guide, support, and inspire teens to keep calm and stay mindfulIn the last decade, studies have reported a drastic rise in teens who experience anxiety, panic, and an inability to cope with the pressures of daily life. As mental health challenges become less stigmatized, young people are more likely than ever before to know how to identify their feelings and ask for help. Even celebrity teen icons like Selena Gomez are "coming out" as anxiety sufferers.Zen Teen addresses this epidemic with powerful coping mechanisms and creative tools-including two fun quizzes, tons of engaging exercises and a cool playlist-designed for the teenage mind. With topics like "The Unique Genius of You" and "Rock-Star Rituals," Tanya Carroll Richardson prompts teens to get calm by engaging in mindful tasks like identifying gurus, tapping into warrior energy, mastering meditation, practicing realistic optimism, becoming a self-awareness samurai, learning to surrender, finding a spirit animal, expressing challenging emotions, living with loving-kindness, protecting the planet, and making vision boards that embrace "the Tao of Cool."Smart and fresh, Zen Teen helps teens thrive while navigating and managing the pressures of everyday life.
The Zephyr Conspiracy (Level Up)
by Israel KeatsIn a virtual reality treasure hunt game, a gamer named Gadget is a steampunk pirate looking for her captain's lost treasure—a mysterious mechanical device. If she can find the scattered pieces that make up the device, she'll be released from the game. But the further she gets into it, the more Gadget worries she's in over her head. In a game where it's hard to know who's a real person and who's a non-player character, can Gadget trust anyone?
Zero Day
by Jan GangseiAddie Webster's kidnapping was the most notorious of the decade - her high-profile parents were forced to go through their grief in the public eye. Mark Webster is now the President of the United States, fighting to keep the oval office after a tumultuous first term when the unthinkable happens: his daughter resurfaces. Addie is brought back into her family's fold, but who is this sixteen-year-old girl with a quiet, burning intelligence now living in the White House? There are those in the president's political circle who find her timely return suspicious.
Zero Fade
by Chris L TerryChris L. Terry's debut young adult novel Zero Fade chronicles eight days in the life of inner-city Richmond, Virginia teen Kevin Phifer as he deals with wack haircuts, bullies, last-year fly gear, his uncle Paul coming out as gay, and being grounded. From his punk rock young adulthood to teaching writing to juvenile inmates, Chris L. Terry knows the vernacular of youth, its rhythms, relationships, and dreams. Equipped with a deft comic hand, Terry has created a young adult novel like few before it.
Zeroes (Zeroes #1)
by Scott Westerfeld Margo Lanagan Deborah BiancottiX-Men meets Heroes when New York Times bestselling author Scott Westerfeld teams up with award-winning authors Margo Lanagan and Deborah Biancotti to create a sizzling new series filled with action and adventure.<P><P> Don't call them heroes.<P> But these six Californian teens have powers that set them apart.<P> Take Ethan, a.k.a. Scam. He's got a voice inside him that'll say whatever you want to hear, whether it's true or not. Which is handy, except when it isn't--like when the voice starts gabbing in the middle of a bank robbery. The only people who can help are the other Zeroes, who aren't exactly best friends these days.<P> Enter Nate, a.k.a. Bellwether, the group's "glorious leader." After Scam's SOS, he pulls the scattered Zeroes back together. But when the recue blows up in their faces, the Zeroes find themselves propelled into whirlwind encounters with ever more dangerous criminals. At the heart of the chaos they find Kelsie, who can take a crowd in the palm of her hand and tame it or let it loose as she pleases.<P> Filled with high-stakes action and drama, Zeroes unites three powerhouse authors for the opening installment of a thrilling new series.