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Meditation for Kids: 40 Activities to Manage Emotions, Ease Anxiety, and Stay Focused
by Tejal V. PatelA little calm for your little ones—the joy of meditation for kids ages 4 to 8Meditation is great for dealing with tough feelings—even for kids! It doesn't matter if your child is upset and needs to take a minute to calm down or you just want them to be a bit more focused, Meditation for Kids has the perfect exercise to help them out.Teach your child how fun and easy meditation for kids can be. Exercises are simple and short so you don't have to fight to keep their attention. From Stop-Sign Breath and Meditating on a Lily Pad to Happy Hummingbird and Anger Washing Machine, Meditation for Kids is filled with dozens of different kinds of exercises, each tailored to specific situations. Help your child start on the path to inner peace today!Meditation for Kids helps your child:Stay in control—Whether they're angry, upset, or even tired, learn how you can help your little one take charge of their big feelings.All kinds of activities—Breathing exercises, mindfulness practice, yoga poses, and more—discover a whole world of ways for your kid to explore meditation.Fun and engaging—Keep their body and mind busy with easy-to-do and super entertaining meditation activities that only take a few minutes each.The path to calm and inner peace (for you and your child) starts here—with Meditation for Kids.
Meditation for Kids: How to Clear Your Head and Calm Your Mind
by Laurent Dupeyrat Johanne BernardIntroduce the benefits of meditation to kids ages 7-10 with this practical and playful guide. Start your kids off on a path to self-awareness through meditation! Written in easy-to-understand language, Meditation for Kids empowers kids to start learning about and practicing meditation as a way to stay calm, focused, and confident so they can work through daily stresses and manage tough emotions. This extensive guide features options for both seated and walking meditation practices with over a dozen illustrated, step-by-step exercises like the tightrope walker and the flamingo. A short history of meditation, fun checklists, and a troubleshooting guide for frequently asked questions--including "What happens if you fall asleep?" and "Can I meditate with my pet?"--help lay the groundwork for a daily practice of stillness and inner reflection. The book even provides playful opportunities for kids to "teach" their parents the exercises so the whole family can participate.
Medusa (The Myth of Monsters #1)
by Katherine Marsh"Here is a novel that casts young people as agents of that change, while acknowledging the risks they face when adults, or a pack of patriarchal gods, lie in wait to silence those who speak truth to power."--The New York TimesFrom National Book Award finalist Katherine Marsh: Percy Jackson meets Wednesday Addams in this fantastical adventure about Ava, who attends a boarding school for the descendants of Greek monsters and uncovers a terrible secret that could change the world forever. One of Kirkus's most anticipated books of 2024!Ava Baldwin has always tried to keep her anger in check, just like her mom taught her. But when know-it-all classmate Owen King tries to speak over her yet again, Ava explodes . . . and Owen freezes, becoming totally unresponsive.Although Owen recovers, Ava's parents whisk her off to her mother’s alma mater, the Accademia del Forte, a mysterious international boarding school in Venice. There, Ava and her brother, Jax, discover that the Olympian gods founded the Accademia to teach the descendants of mythological monsters how to control their emotions and their powers and become functioning, well-adjusted members of society.But not everything at the Accademia is as it seems. After her friend Fia is almost expelled for challenging a teacher, Ava realizes the school is hiding a dangerous secret. To uncover the truth, Ava and her new friends embark on an adventure that could change the way they view history, mythology—and themselves—forever…or end their lives. Praise for Medusa"It’s a treat to encounter a fearless heroine in Katherine Marsh’s Medusa. Here is a novel that casts young people as agents of that change, while acknowledging the risks they face when adults, or a pack of patriarchal gods, lie in wait to silence those who speak truth to power. In this feminist retelling, girls take the lead while boys support and trust them."--The New York Times"A unique and distinctly feminist fantasy series launch set in a contemporary world."--Publishers Weekly, starred review"A fast-paced adventure offering a fresh, feminist take on popular themes."--Kirkus Reviews
Medusa and Her Oh-So-Stinky Snakes (Michael Dahl Presents: Gross Gods Ser.)
by Blake HoenaThe monstrous Medusa shows off her oh-so stinky snake-hair in this epically gross Greek myth retelling! Will Medusa tame her wretched mane, or is her do’s wretched stench set in stone? With wacky illustrations, true-to-tale back matter, and introductions by Michael Dahl himself, THE GROSS GREEK GODS series will have mythology lovers and gross-out fans alike reading in legendary proportions.
Medusa the Mean
by Joan Holub Suzanne WilliamsMedusa is the ultimate mean girl in this series that blends modern drama with ancient myths.Well researched and true to the original myths, each volume in the Goddess Girls series addresses contemporary issues, like friendships and relationships, from a classically accurate--and entertaining--perspective.In Medusa the Mean, Medusa is sick and tired of being the only mortal at Mount Olympus Academy. Not only is she surrounded by beautiful, powerful, immortal classmates, but she also has snakes for hair and a reputation for being mean. Immortality, she thinks, will solve everything. So when she finds out about a necklace that promises just that, she's sure it will help her get the two things she covets most: to be as popular as the four Goddess Girls and to have her supercrush, Poseidon, finally notice her. But when the necklace brings about popularity in the totally wrong way, things go from bad to worse. Can Medusa overcome her "meanie" status and prove that there's more to her that meets the eye?
Medusas y pulpos (¡Arriba la Lectura!, Level M #29)
by Elsie NelleyLas medusas y los pulpos son criaturas marinas. Descubre cómo son, qué comen y por qué algunas de ellas están entre las criaturas más peligrosas del océano. NIMAC-sourced textbook
Meena Lost and Found (The Meena Zee Books)
by Karla ManternachFor graduates of Junie B. Jones, the third novel in the Meena Zee series follows lovable Meena as she tries to keep her best friend, Sofía, from moving away.Everything is going Meena&’s way. Her seizures are under control, she&’s started the Finders Keepers Club, and she&’s trying hard to be a better friend. So when Sofía&’s cat, Oriol, goes missing, Meena is the first to help her look. But when Meena learns Sofía&’s family might be moving far away, everything starts to fall apart. Worst of all, Sofía seems more worried about finding her cat than leaving Meena behind! With a little help from her trash collection, Meena sets out to locate Oriol and keep Sofía close. But what if being a good friend means losing what she loves most?
Meena Meets Her Match (The Meena Zee Books)
by Karla Manternach Rayner AlencarGraduates of the Ramona Quimby series will adore Meena Zee as she navigates the triumphs and challenges of family, friendship, and personal secrets in this charming middle grade debut.Meena’s life is full of color. She wears vibrant clothes, eats every shade of the rainbow, and plucks eye-catching trash from the neighborhood recycling bins. But when Meena’s best friend, Sofía, stops playing with her at recess and she experiences an unexpected and scary incident at breakfast, nothing can fight off the gray. That’s when Meena comes up with a plan to create the BEST and most COLORFUL Valentine’s Day Box in the class. With the help of her cousin, Eli, and her stuffed zebra, Raymond, Meena discovers that the best way to break through the blah is to let her true colors shine.
Meena's Saturday
by Kusum MepaniA slice-of-life story with a feminist message about a young Indian girl and her sisters managing a bustling house full of boisterous guests on a busy Saturday.Saturday mornings start early for Meena. She and her sisters watch the sun rise while drinking chai before they clean the house and then head to the grocery store . . . while their brother gets to stay in bed. As the guests arrive, including Meena's favorite cousins, the women crowd into the kitchen to cook. The doorbell rings nonstop as family, neighbors, and friends fill the bustling house. Once fresh chapatis are made, dinner begins—for the men. But Meena spots an empty seat at the table and decides today is the day she makes an important change.Meena&’s Saturday by Kusum Mepani, with exuberant illustrations by Yasmeen Ismail, is the charming story of a family&’s weekend ritual, a love letter to the gatherings of community and family, and an example of how changing long-standing traditions can start with you.
Meeselphe
by Claude PontiConfident, bristly-haired Meeselphe tumbles headfirst into a whimsical world of riddles, monsters, and magical landscapes – celebrated French children&’s book author-illustrator Claude Ponti&’s latest adventureLeaning out of her treehouse window, Meeselphe wonders what it&’s like way down on the ground, a place she&’s never been – but she&’s certain there are many unfamiliar, delightful, and curious things to discover. So she jumps! Landing on the forest floor and striding fearlessly into the wackanana landscape of chocolate rabbits and Penrose quinces beyond, bristly-haired Meeselphe encounters friends and feckless foes. Malivicious monsters stand in her way and nothing is as it seems in this whimsical and sometimes unfriendly world, but Meeselphe isn&’t fazed: she has an answer for every riddle and a red paintbrush for every self-conscious ladybug. In the final showdown, scheduled for pages 38 and 39, our bushy-haired heroine makes a triumphant stand against the malivicious monsters. In detailed illustrations and Claude Ponti&’s trademark wordplay, cleverly rendered in this inventive translation by Alyson Waters and Margot Kerlidou, young readers will experience the thrill of adventure and the pleasure of coming home again.
Meesh the Bad Demon #1 (Meesh the Bad Demon #1)
by Michelle LamA tale of unlikely heroes and myths is made real in this debut graphic novel series about a &“bad&” demon trying to find her place in the underworld. But she&’ll have to save it first!Meesh is a bad demon. &“Bad&” in that she always sees the good in those around her—which isn&’t how a demon is meant to feel or act. Bullied by the other demons, twelve-year-old Meesh is more likely to be found reading magazines from Plumeria City—the fairy realm—and fangirling about the fairy princesses.But when disaster strikes and all of demon-kind is threatened, Meesh must journey to other worlds in search of help.As luck would have it, she meets a fairy princess right away. Things in the fairy realm aren't so perfect either, though. As Meesh makes surprising new friends and unites a band of outcasts, she learns there's much more to being a demon than she ever realized. And learning to love herself might just uncover the secret to saving her home.
Meesh the Bad Demon #2: (A Graphic Novel) (Meesh the Bad Demon #2)
by Michelle LamMeesh the Bad Demon is no stranger to saving the world—but she never thought she&’d have to do it twice! Can she defeat the darkness once and for all in this sequel of epic proportions?When Meesh banded together with Fairy Princess Nouna to save the underworld, she never expected she&’d have to… do it again someday. Though, as Meesh grows into her newly discovered destiny as the Guardian of the world, she figured there would be a few minor rescues, maybe some crime-fighting here or there.But before long, her new friend Chai&’s family is forced out of their home by an evil force who threatens to destroy all of fox-kind if they dare stay. Meesh suspects the same masked villain she faced before is behind all of this, but will she be able to stop them before it's too late?
Meet Abraham Lincoln (Landmark Books)
by Barbara CaryThis warmly told biography of our sixteenth president is enriched by many authentic but seldom told anecdotes and complemented by bold color illustrations that capture the spirit of Lincoln and his era. From the Trade Paperback edition.
Meet Addy: An American Girl (An American Girl #1)
by Connie PorterOne night during the summer of 1864, Addy Walker overhears her parents talk about an exciting yet terrifying idea- escaping slavery. But before Addy's family can make the escape, the worst happens to them. <P><P>The family is separated when Master Stevens decides to sell some of his slaves. Addy and her mother take the terrible risk of escaping by themselves because they want to be free and because they hope the family eventually will be together again in Philadelphia. <P>Set during America's own struggle over slavery, the Civil War, Addy's story is one of great courage and love- love of family and love of freedom.
Meet Beverly Cleary,
by S. WardA simple biography of the prolific children's author, Beverly Cleary, whose prize-winning writing career spans fifty years.
Meet Calvin Johnson: Football's Megatron
by Ethan EdwardsNicknamed Megatron, Johnson is a fearsome wide receiver for the Detroit Lions. Chapters describe Johnson's early life, his amazing high-school career, his seasons at Georgia Tech, and his NFL career. Kids will learn about Johnson's speed and record-breaking plays, as well as his life off the field, including his work with a charity foundation that he established. Videos, photographs, and graphic organizers create an enriched experience of the information found in the print version. These supplemental features contain additional high-interest information on Johnson's life and career.
Meet Chadwick and His Chesapeake Bay Friends
by Priscilla CummingsChadwick has many friends in Chesapeake Bay from an oyster to a seagull, a heron and many more.
Meet Christopher Columbus (Landmark Books)
by James T. de Kay John EdensSchoolchildren will be fascinated by this clear account of Columbus's voyages and his encounters with storms, Indians, and political intrigue. A map of the world in Columbus's time and a detailed drawing of the Santa Maria add depth to this exciting, real-life adventure tale. From the Trade Paperback edition.
Meet George Washington (Landmark Books)
by Joan HeilbronerThis valiant story of how young George Washington was drawn into his country's struggle for independence gives readers a vivid perspective on a crucial era in American history--and on the life of a revolutionary hero. From the Trade Paperback edition.
Meet M & M
by Pat Ross Marilyn HafnerMandy and Mimi are best friends. They look alike, have the same tooth missing, and they're also neighbors--which means fun is never far away. But one day everything goes wrong. <P><P> They argue about what games to play, how to play them, and even where to play! Mimi storms upstairs to apartment 3B, while Mandy sulks at home in 2B. Can M and M find a way to meet halfway?
Meet MIFT (Screen Comix)
by RH DisneyA graphic novel-style retelling of an episode from the first season of the Disney+ show Monsters at Work with full-color images and dialogue from the show!It's Tylor's first official day as a member of MIFT, and the team's wacky traditions already have him longing to leave. But when a problem arises, Tylor sees how important MIFT and all its members are to Monsters, Inc. Kids ages 8 to 12 will love this graphic novel-style retelling of the episode "Meet MIFT", complete with full-color images and dialogue! Inspired by Disney and Pixar&’s hit film Monsters, Inc. the Disney+ animated show Monsters at Work follows Tylor Tuskmon, an enthusiastic member of the Monsters, Inc. Facilities Team (MIFT) who dreams of following in the footsteps of his idols—Mike and Sulley—and making his way up to the Monsters, Inc. Laugh Floor as a Jokester.
Meet Martin Luther King, Jr. (Landmark Books)
by James T. de KayIllus. with black-and-white photos. This revised edition of the popular Random House Step Up(TM) Biography of the great civil-rights leader and advocate for peaceful resistance now includes new text and additional dynamic photos. Reading level: 2.2. From the Trade Paperback edition.
Meet Maud the Koala (Maud the Koala)
by J. E. MorrisMeet Maud: the adorable--and often anxious--young koala just trying to cope with a sometimes-overwhelming world!J. E. Morris's charming illustrations and comic-like panels make this a unique format with a narrative style perfect for storytime or young graphic novel fans.Maud is a typical young koala--she likes to have fun at the playground, go to dance class, and practice tae kwon do. But sometimes she feels anxious, and she isn't sure how to handle it! By using her imagination and getting a little help from her friends, Maud discovers ways to face some of the things that at first seem so scary. In Fish Are Not Afraid of Doctors, Maud gets nervous waiting at the doctor's office for a checkup, so she looks to the fish tank in the waiting room for comfort. When she has to get a shot, she shuts her eyes and pretends she's a fish! In Much Too Much Birthday, Maud is having a birthday party with all her friends. But when the guests arrive and the party gets packed, she isn't so sure it was such a good idea after all. What will happen if Maud can't bear her own birthday?
Meet Me At Midnight (Bad Princesses #2)
by Jennifer TorresPrincesses don’t break the rules, but they may rewrite them…Every girl dreams of going to the Fine and Ancient Institute for the Royal to learn how to be a princess. But Dalia and Dominga could not be any less enchanted. They are different…the same kind of different. Neither of them wants to be the fairest of them all. They want to join a secret society of villains at the Bewitched Academy of the Dreadful, and tonight they have another chance to prove they belong there. It's the night of the Starlight Search. It's as sickeningly sweet as it sounds. So, Dalia and Dominga scheme, and plot, and set out to stop the princesses in their tracks. Will it be enough to get them their invitations to the BAD?
Meet Me Halfway
by Anika FajardoWhen new classmates Mattie and Mercedes meet and realize they have the same Colombian dad, the two team up in a Parent Trap–inspired misadventure to meet him for the first time in this sharp and poignant middle grade novel about the bonds that make a family.Mattie Gomez feels directionless after being uprooted from her beloved Minnesota and forced to move in with her new stepfamily in California. So when she meets a girl at her new middle school who looks exactly like her, she&’s not sure what to make of it. But her doppelganger, the popular Mercedes Miller, doesn&’t like it one bit. Mercedes is used to getting what she wants, when she wants; Mattie would rather be invisible and blend into the background. Mercedes lives in a big empty house with her nanny; Mattie&’s new home is packed-to-the-gills, twenty-four/seven chaos. Mercedes has a short fuse; Mattie is a planner. Though they may look alike, the two of them couldn&’t be more different. Soon enough, however, Mattie and Mercedes learn that they have at least one thing in common: a dad from Colombia that neither of them has ever met. Determined to meet the father they&’ve never known, these polar opposites suddenly have to work together to fake sleepovers, evade their friends, and plot daring escapes from school field trips in an effort to track down him down. If only they could stop bickering long enough to get the show on the road.