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Advanced Paediatric Life Support: A Practical Approach to Emergencies (Advanced Life Support Group)
by Stephanie SmithADVANCED PAEDIATRIC LIFE SUPPORT A PRACTICAL APPROACH TO EMERGENCIES The gold standard for treating paediatric emergencies Advanced Paediatric Life Support: A Practical Approach to Emergencies is the internationally renowned manual on emergency paediatric care. Written to support the course run by the Advanced Life Support Group, the book uses their structured approach: a tried and tested practical method of treating children during the crucial first few hours of a life-threatening illness or injury. Advanced Paediatric Life Support is used by doctors, nurses and allied health professionals dealing with emergencies in children. Its clear layout and straightforward style make it a highly practical tool both for training and in the event of an emergency. In the seventh edition you will find descriptions of both common and uncommon paediatric emergencies which you may encounter in clinical practice, their causes, and how to best treat them during the first hours after presentation. This book offers a thoroughly evidence-based approach to its subject, which includes: The latest International Liaison Committee on Resuscitation (ILCOR) 2021 guidelines A thorough introduction to the structured approach to paediatric emergencies, including important non-technical skills and communication Comprehensive explorations of the seriously ill child, including airway and breathing, circulation, decreased consciousness, seizures and exposure Practical discussions of the seriously injured child, including examinations of chest, abdominal, brain and spinal injuries Evidence-based life support treatment and the practical application of the Advanced Paediatric Life Support structured management Perfect for emergency care physicians, nurses and other allied health professionals, Advanced Paediatric Life Support: A Practical Approach to Emergencies will also benefit paediatric clinicians, doctors-in-training and anyone else with an interest in the team management and treatment of paediatric emergencies.
Advanced Paediatric Life Support: The Practical Approach
by Advanced Life Support GroupThis international bestselling book on acute paediatric care is the coursebook for the Advanced Life Support Group's Advanced Paediatric Life Support (APLS). It uses their practical approach, a tried and tested method of treating children during the crucial first few hours of a life threatening condition. This edition has been adapted specifically for use in Australia and New Zealand, with the latest procedures, medications and clinical best practice to match the guidelines of the Australia and New Zealand Resuscitation Councils. Advanced Paediatric Life Support is used in emergency and paediatric departments by physicians, nurses and allied health professionals, and its clear layout and straightforward style make it a highly practical tool both for training and in the event of an emergency. The fifth edition includes major new features bringing it right up to date, including: The latest International Liaison Committee on Resuscitation (ILCOR) 2010 Guidelines A new and improved design including full colour photographs and diagrams Fully adapted for use in Australia and New Zealand New sections for Australasian-specific practice, including envenomation, burns, triage, neonatal resuscitation and formulary With this book at hand, paediatric and emergency staff can be confident in having comprehensive and authoritative guidance on the first principles of recognising life threatening conditions through to all the procedures necessary to save a child's life.
Advanced Painter Techniques
by Don SeegmillerIf you are interested in developing techniques for using Corel's Painter, Advanced Painter Techniques is full of the author's compelling digital paintings with instructions on how you too can create similar effects. You will gain an understanding of the method, reasons, techniques and thought processes behind each detailed image and how they can be adapted to suit your own artistic process. If you have been searching for a resource that contains advanced painter techniques and shows you the tools and the theories that drive their use, this book is your ultimate resource.
Advanced Palmprint Authentication
by David Zhang Bob Zhang Dandan Fan Xu LiangThis book presents a comprehensive exploration of palmprint recognition, synthesizing over a decade of research in contact-based, contactless, 3D, and multispectral systems. As one of the earliest approaches in biometrics, contact-based palmprint systems have evolved significantly, achieving greater portability and accuracy, even when handling large-scale datasets. In contrast, contactless systems, which allow users to position their palms near the camera without physical contact, offer a hygienic, user-friendly alternative that has quickly gained popularity in various applications. Additionally, the advancement of 3D palmprint recognition and the introduction of cutting-edge sensors, such as line-scan and multicamera systems, have further enhanced the accuracy and reliability of these systems. This book is structured into 13 chapters, divided into three key sections. The first part delves into contact-based systems, emphasizing their growing efficiency and performance in both small devices and large-scale scenarios. The second part provides in-depth coverage of contactless systems, detailing essential processes like palmprint acquisition, ROI localization, feature extraction, and matching techniques. The third section examines the latest developments in multiple sensing systems, focusing on 3D and multispectral recognition. Targeted at researchers and engineers in biometrics, particularly those specializing in palmprint recognition, this book offers valuable insights and practical algorithms for enhancing system performance. It is also an excellent resource for readers with a broader interest in biometric technologies, offering a rich understanding of the latest trends and innovations in the field.
Advanced Pancreaticobiliary Endoscopy
by Douglas G. AdlerThis volume provides a comprehensive guide to advanced endoscopic procedures and techniques. Primarily focused on Endoscopic Retrograde Cholangiopancreatography (ERCP) and Endoscopic Ultrasound (EUS), the book also explores related topics such as cholangioscopy, pancreatoscopy, advanced pancreaticobiliary imaging, stenting, and endoscopic means to achieve pain control. The text also presents a plethora of tips and tricks on how to perform these procedures safely, emphasizes common mistakes and how to avoid them, and features high quality videos illustrating key procedural aspects for every chapter. Written by top experts in the field, Advanced Pancreaticobiliary Endoscopy is an invaluable resource for gastrointestinal endoscopists and fellows interested in advanced endoscopic procedures.
Advanced Parallel Processing Technologies: 11th International Symposium, APPT 2015, Jinan, China, August 20-21, 2015, Proceedings (Lecture Notes in Computer Science #9231)
by Yunji Chen Paolo Ienne Qing JiThis book constitutes the proceedings of the 11th International Symposium on Advanced Parallel Processing Technologies, APPT 2015, held in Jinan, China, in August 2015. The 8 papers presented in this volume were carefully reviewed and selected from 24 submissions. They deal with the recent advances in big data processing; parallel architectures and systems; parallel software; parallel algorithms and applications; and distributed and cloud computing.
Advanced Parallel Processing Technologies: 12th International Symposium, APPT 2017, Santiago de Compostela, Spain, August 29, 2017, Proceedings (Lecture Notes in Computer Science #10561)
by Guangyu Sun Junjie Wu Yong Dou Haixiang Lin Dora Heras Luc Bougéth This volume contains the papers presented at the 8 International Conference on - vanced Parallel Processing Technologies, APPT 2009. This series of conferences originated from collaborations between researchers from China and Germany and has evolved into an international conference for reporting advances in parallel processing technologies. APPT 2009 addressed the entire gamut of related topics, ranging from the architectural aspects of parallel computer hardware and system software to the applied technologies for novel applications. For this conference, we received over 76 full submissions from researchers all over the world. All the papers were peer reviewed in depth and qualitatively graded on their relevance, originality, significance, presentation, and the overall appropriateness for their acceptance. Any concerns raised were discussed by the Program Committee. The Organizing Committee did an excellent job in selecting 36 papers for presen- tion. In short, the papers included here represent the forefront of research from China, Switzerland, Germany, and other countries.
Advanced Parallel Processing Technologies: 13th International Symposium, APPT 2019, Tianjin, China, August 15–16, 2019, Proceedings (Lecture Notes in Computer Science #11719)
by Tao Li Per Stenström Junjie Wu Pen-Chung Yew Xiaoli GongThis book constitutes the proceedings of the 13th International Symposium on Advanced Parallel Processing Technologies, APPT 2019, held in Tianjin, China, in August 2019.The 11 full papers presented in this volume were carefully reviewed and selected from 35 submissions. The papers are organized in topical sections named: System Support for Neural Networks; Scheduling and File Systems; Optimization and Parallelization; Security and Algorithms.
Advanced Parallel Processing Technologies: 15th International Symposium, APPT 2023, Nanchang, China, August 4–6, 2023, Proceedings (Lecture Notes in Computer Science #14103)
by Fan Wu Zhenhua Li Li Shen Chao Li Xiaoli GongThis book constitutes the refereed proceedings of the 15th International Symposium on Advanced Parallel Processing Technologies, APPT 2023, held in Nanchang, China, during August 4–6, 2023.The 23 full papers and 1 short papers included in this book were carefully reviewed and selected from 49 submissions. They were organized in topical sections as follows: High Performance Computing and Parallelized Computing, Storage Systems and File Management, Networking and Cloud Computing, Computer Architecture and Hardware Acceleration, Machine Learning and Data Analysis, Distinguished Work from Student Competition.
Advanced Parenting: Advice for Helping Kids Through Diagnoses, Differences, and Mental Health Challenges
by Kelly Fradin&“An invaluable resource for parents and caregivers,&” this important, empathetic guidebook offers practical steps for managing children's health (Emily Oster, PhD, New York Times bestselling author of Cribsheet and Expecting Better). Any parent who has ever walked out of a concerning appointment with their child's doctor or teacher has experienced a heady mix of emotions--fear, love, confusion, concern, sadness, and perhaps even anger. While every parent hopes for a healthy child, the reality is that children face many common challenges, including medical issues like ADHD, asthma, food allergies, feeding issues, learning disabilities, anxiety and depression, and developmental delays, throughout their formative years. As the role of a parent becomes one of a caregiver, it can be overwhelming for parents and children alike, particularly if money, time, access, or any combination of those are in short supply. As a balm, Dr. Kelly Fradin offers Advanced Parenting, based on her experience as a complex-care pediatrician. In this crucial guide, parents will find empathy and support as well as evidence-based practical guidance. Of greatest import is the need for tools with which to manage the emotional stress that comes from having a child who deviates from the norm, as well as coping with uncertainty and navigating the business of care. Readers will discover ways to optimize the outcomes for their family and make their day-to-day life easier.Advanced Parenting will help families from the beginning of their journey, helping parents to decide when a child needs help, accepting the implications of a challenge, obtaining a correct diagnosis, learning about the issue, building a treatment team and coming up with a comprehensive plan. Dr. Fradin explores how a child struggling can affect the entire family dynamic including the parent&’s relationships and the siblings overall well-being, and with her experience as a complex care pediatrician, she will help parents avoid common mistakes. Parents will feel seen, supported, and better prepared to be both a parent and a caregiver.
Advanced Particle Methods
by Hitoshi Gotoh Abbas KhayyerThis book provides an in-depth, comprehensive, and comprehensible description of the theoretical background and numerical methodologies corresponding to advanced particle methods formulated in classical Newtonian mechanics for simulation of fluids, structures, and their interactions. Particle methods are regarded as new-generation computational technology with a broad range of applications in engineering and science. Advanced particle methods refer to the latest developed particle methods with high stability, accuracy, conservation, and convergence properties. Distinctively, the described advanced particle methods are characterized by a clear, consistent mathematical–physical background, the absence of artificial numerical stabilizers that often require parameter tuning, rigorous satisfaction of boundary conditions, and excellent numerical results that have been extensively and scrupulously verified with respect to reliable analytical and experimental reference solutions. This book presents a unified description for both smoothed particle hydrodynamics (SPH) and moving particle semi-implicit (MPS) methods through a coherent presentation of fundamental equations, and numerical algorithms and schemes. Special attention is devoted to meticulous and coherent explanation of the advanced particle methods such that even undergraduate students can follow the derivation process and thoroughly understand the concepts and equations. The state-of-the-art particle method technology is also portrayed with the presentation of developed multi-physics, multi-scale particle methods corresponding to multi-phase flows, and hydroelastic fluid–structure interactions with rigorous treatment of interfacial moving boundaries.
Advanced Particle Physics Volume I: Particles, Fields, and Quantum Electrodynamics
by Oleg BoyarkinHelping readers understand the complicated laws of nature, Advanced Particle Physics Volume I: Particles, Fields, and Quantum Electrodynamics explains the calculations, experimental procedures, and measuring methods of particle physics. It also describes modern physics devices, including accelerators, elementary particle detectors, and neutrino tel
Advanced Particle Physics Volume II: The Standard Model and Beyond
by Oleg BoyarkinHelping readers understand the complicated laws of nature, Advanced Particle Physics Volume II: The Standard Model and Beyond explains the calculations, experimental procedures, and measuring methods of particle physics, particularly quantum chromodynamics (QCD). It also discusses extensions to the Standard Model and the physics of massive neutrino
Advanced Particulate Morphology
by John Keith BeddowThis volume, based on the 1977 NSF Residential Advanced Particle Morphology Workshop, covers the principle developments in this new and rapidly evolving field. The divergent fields of interst of the authors reflect the prosepcts for the wide application of particle morphology analysis and include: many branches of science and engineering concerned with fine particles, information processing, life sciences, pharmacy, and food technology.
Advanced Patch-Clamp Analysis for Neuroscientists (Neuromethods #113)
by Alon KorngreenThis volume presents current adaptations of the patch-clamp technique to neuroscience. Chapters focus on in-vivo recordings, voltage-gated channel recording and analysis, dendritic and axonal recordings, synaptic current recording and analysis, advanced fluorescent techniques, optogenetics and voltage-sensitive dye imaging, and finally channel and neuronal modeling. Written for the popular Neuromethods series, chapters include the kind of detail and key implementation advice that ensures successful results in the laboratory. Authoritative and practical, Advanced Patch-Clamp Analysis for Neuroscientists aims to ensure successful results in the further study of this vital field.
Advanced Penetration Testing for Highly-Secured Environments - Second Edition
by Kevin Cardwell Lee AllenEmploy the most advanced pentesting techniques and tools to build highly-secured systems and environments About This Book * Learn how to build your own pentesting lab environment to practice advanced techniques * Customize your own scripts, and learn methods to exploit 32-bit and 64-bit programs * Explore a vast variety of stealth techniques to bypass a number of protections when penetration testing Who This Book Is For This book is for anyone who wants to improve their skills in penetration testing. As it follows a step-by-step approach, anyone from a novice to an experienced security tester can learn effective techniques to deal with highly secured environments. Whether you are brand new or a seasoned expert, this book will provide you with the skills you need to successfully create, customize, and plan an advanced penetration test. What You Will Learn * A step-by-step methodology to identify and penetrate secured environments * Get to know the process to test network services across enterprise architecture when defences are in place * Grasp different web application testing methods and how to identify web application protections that are deployed * Understand a variety of concepts to exploit software * Gain proven post-exploitation techniques to exfiltrate data from the target * Get to grips with various stealth techniques to remain undetected and defeat the latest defences * Be the first to find out the latest methods to bypass firewalls * Follow proven approaches to record and save the data from tests for analysis In Detail The defences continue to improve and become more and more common, but this book will provide you with a number or proven techniques to defeat the latest defences on the networks. The methods and techniques contained will provide you with a powerful arsenal of best practices to increase your penetration testing successes. The processes and methodology will provide you techniques that will enable you to be successful, and the step by step instructions of information gathering and intelligence will allow you to gather the required information on the targets you are testing. The exploitation and post-exploitation sections will supply you with the tools you would need to go as far as the scope of work will allow you. The challenges at the end of each chapter are designed to challenge you and provide real-world situations that will hone and perfect your penetration testing skills. You will start with a review of several well respected penetration testing methodologies, and following this you will learn a step-by-step methodology of professional security testing, including stealth, methods of evasion, and obfuscation to perform your tests and not be detected! The final challenge will allow you to create your own complex layered architecture with defences and protections in place, and provide the ultimate testing range for you to practice the methods shown throughout the book. The challenge is as close to an actual penetration test assignment as you can get! Style and approach The book follows the standard penetration testing stages from start to finish with step-by-step examples. The book thoroughly covers penetration test expectations, proper scoping and planning, as well as enumeration and foot printing
Advanced Penetration Testing for Highly-Secured Environments: The Ultimate Security Guide
by Lee AllenAn intensive hands-on guide to perform professional penetration testing for highly-secured environments from start to finish. You will learn to provide penetration testing services to clients with mature security infrastructure. Understand how to perform each stage of the penetration test by gaining hands-on experience in performing attacks that mimic those seen in the wild. In the end, take the challenge and perform a virtual penetration test against a fictional corporation. If you are looking for guidance and detailed instructions on how to perform a penetration test from start to finish, are looking to build out your own penetration testing lab, or are looking to improve on your existing penetration testing skills, this book is for you. Although the books attempts to accommodate those that are still new to the penetration testing field, experienced testers should be able to gain knowledge and hands-on experience as well. The book does assume that you have some experience in web application testing and as such the chapter regarding this subject may require you to understand the basic concepts of web security. The reader should also be familiar with basic IT concepts, and commonly used protocols such as TCP/IP.
Advanced Penetration Testing: Hacking the World's Most Secure Networks
by Wil AllsoppBuild a better defense against motivated, organized, professional attacks Advanced Penetration Testing: Hacking the World's Most Secure Networks takes hacking far beyond Kali linux and Metasploit to provide a more complex attack simulation. Featuring techniques not taught in any certification prep or covered by common defensive scanners, this book integrates social engineering, programming, and vulnerability exploits into a multidisciplinary approach for targeting and compromising high security environments. From discovering and creating attack vectors, and moving unseen through a target enterprise, to establishing command and exfiltrating data—even from organizations without a direct Internet connection—this guide contains the crucial techniques that provide a more accurate picture of your system's defense. Custom coding examples use VBA, Windows Scripting Host, C, Java, JavaScript, Flash, and more, with coverage of standard library applications and the use of scanning tools to bypass common defensive measures. Typical penetration testing consists of low-level hackers attacking a system with a list of known vulnerabilities, and defenders preventing those hacks using an equally well-known list of defensive scans. The professional hackers and nation states on the forefront of today's threats operate at a much more complex level—and this book shows you how to defend your high security network. Use targeted social engineering pretexts to create the initial compromise Leave a command and control structure in place for long-term access Escalate privilege and breach networks, operating systems, and trust structures Infiltrate further using harvested credentials while expanding control Today's threats are organized, professionally-run, and very much for-profit. Financial institutions, health care organizations, law enforcement, government agencies, and other high-value targets need to harden their IT infrastructure and human capital against targeted advanced attacks from motivated professionals. Advanced Penetration Testing goes beyond Kali linux and Metasploit and to provide you advanced pen testing for high security networks.
Advanced Perl Programming
by Sriram SrinivasanThis book covers complex techniques for managing production-ready Perl programs and explains methods for manipulating data and objects that may have looked like magic before. It gives you necessary background for dealing with networks, databases, and GUIs, and includes a discussion of internals to help you program more efficiently and embed Perl within C or C within Perl.
Advanced Perl Programming: From Advanced to Expert
by William "Bo" RothwellWilliam "Bo" Rothwell's Advanced Perl Programming continues where his previous book left off, more or less, as it guides you through advanced techniques of the Perl programming language starting with command-line options, references, and arrays and hashes from advanced data types. Next, you'll learn about typeglobs for symbolic entries. Additionally, you'll see advanced subroutine handling, then packages and namespaces. Furthermore, you'll build advanced modules and install CPAN modules. Unlike Java and C++, modules have been around in Perl for a long time now. Along the way, you'll learn and use POD mark up language for Perl documentation. Moreover, you'll get a survey of the many advanced features and data structures of the current Perl programming language. You'll also get a survey of the new features of the latest Perl 5.x release. After reading and using this book, you'll have the tools, techniques, and source code to be an expert Perl programmer. What You Will LearnCarry out command-line parsing and extract scripts Create references; return values from a reference; work with the ref Function and strict refsWork with advanced Perl data types using arrays, hashes, and hash of hashes Use Typeglobs for symbol table entries Build modules and install CPAN modulesWrite documentation for Perl using POD Work with the newest features in Perl, including the smartmatch operator, yada yada, automated regex modifiers, the CORE namespace and moreWho This Book Is ForThose with experience with Perl or who have read Rothwell's prior books, Beginning Perl Programming and Pro Perl Programming.
Advanced Perl Programming: The Worlds Most Highly Developed Perl Tutorial
by Simon CozensWith a worldwide community of users and more than a million dedicated programmers, Perl has proven to be the most effective language for the latest trends in computing and business.Every programmer must keep up with the latest tools and techniques. This updated version of Advanced Perl Programming from O'Reilly gives you the essential knowledge of the modern Perl programmer. Whatever your current level of Perl expertise, this book will help you push your skills to the next level and become a more accomplished programmer.O'Reilly's most high-level Perl tutorial to date, Advanced Perl Programming, Second Edition teaches you all the complex techniques for production-ready Perl programs. This completely updated guide clearly explains concepts such as introspection, overriding built-ins, extending Perl's object-oriented model, and testing your code for greater stability.Other topics include:Complex data structuresParsingTemplating toolkitsWorking with natural language dataUnicodeInteraction with C and other languagesIn addition, this guide demystifies once complex topics like object-relational mapping and event-based development-arming you with everything you need to completely upgrade your skills.Praise for the Second Edition:"Sometimes the biggest hurdle to problem solving isn't the subject itself but rather the sheer number of modules Perl provides. Advanced Perl Programming walks you through Perl's TMTOWTDI ("There's More Than One Way To Do It") forest, explaining and comparing the best modules for each task so you can intelligently apply them in a variety of situations." --Rocco Caputo, lead developer of POE"It has been said that sufficiently advanced Perl code is indistinguishable from magic. This book of spells goes a long way to unlocking those secrets. It has the power to transform the most humble programmer into a Perl wizard." --Andy Wardley"The information here isn't theoretical. It presents tools and techniques for solving real problems cleanly and elegantly." --Curtis 'Ovid' Poe" Advanced Perl Programming collects hard-earned knowledge from some of the best programmers in the Perl community, and explains it in a way that even novices can apply immediately." --chromatic, Editor of Perl.com
Advanced Persistent Threats: Discovering Flaws in the World's Most Secure Networks
by Wil AllsoppBuild a better defense against motivated, organized, professional attacks Advanced Penetration Testing: Hacking the World's Most Secure Networks takes hacking far beyond Kali linux and Metasploit to provide a more complex attack simulation. Featuring techniques not taught in any certification prep or covered by common defensive scanners, this book integrates social engineering, programming, and vulnerability exploits into a multidisciplinary approach for targeting and compromising high security environments. From discovering and creating attack vectors, and moving unseen through a target enterprise, to establishing command and exfiltrating data—even from organizations without a direct Internet connection—this guide contains the crucial techniques that provide a more accurate picture of your system's defense. Custom coding examples use VBA, Windows Scripting Host, C, Java, JavaScript, Flash, and more, with coverage of standard library applications and the use of scanning tools to bypass common defensive measures.
Advanced Persistent Training: Take Your Security Awareness Program to the Next Level
by Jordan SchroederGain greater compliance with corporate training by addressing the heart of the very awareness vs. compliance problem: people are human. People have incredible strengths and incredible weaknesses, and as a Information Security professional, you need to recognize and devise training strategies that take advantage of both. This concise book introduces two such strategies, which combined, can take a security awareness program to the next level of effectiveness, retention, compliance, and maturity. Security policies and procedures are often times inconvenient, technically complex, and hard to understand. Advanced Persistent Training provides numerous tips from a wide range of disciplines to handle these especially difficult situations. Many information security professionals are required by regulation or policy to provide security awareness training within the companies they work for, but many believe that the resulting low compliance with training does not outweigh the costs of delivering that training. There are also many who believe that this training is crucial, if only it could be more effective. What you will learn: Present awareness materials all year-round in a way that people will really listen. Implement a "behavior-first" approach to teaching security awareness. Adopt to gamification the right way, even for people who hate games. Use tips from security awareness leaders addressing the same problems you face. Who is this book for Security awareness professionals or IT Security professionals who are tasked with teaching security awareness within their organization.
Advanced Personal Training: Science to Practice
by Paul Hough Brad J. SchoenfeldEffective fitness instruction and training programme design require an exercise specialist trainer to combine professional experience with strategies underpinned by scientific evidence. This book allows readers to develop their understanding of the scientific rationale behind important components of personal training, such as monitoring fitness and training programme design. Each chapter synthesizes the findings of cutting-edge scientific research to identify optimum training methods and dispel some myths that are prevalent in the fitness industry. The chapters within this new edition have been written by internationally renowned experts from several disciplines, including strength and conditioning, physiology, psychology, and nutrition. Contributions have also been made from esteemed academics who have conducted some of the scientific studies discussed within the book. The authors have interpreted and summarised the scientific evidence and produced evidence-based recommendations, allowing readers to explore the latest concepts and research findings and apply them in practice. The book includes several new chapters, such as evidenced based practice (EBP), and designing training programmes female clients. This second edition remains the essential text for fitness instructors, personal trainers and sport and exercise students. The book provides an invaluable resource for fitness courses, exercise science degree programmes and continued professional development for exercise professionals.
Advanced Personal Training: Science to practice
by Paul Hough Simon PennEffective fitness instruction and training programme design require an exercise specialist trainer to combine professional experience with strategies underpinned by scientific evidence. This is the first comprehensive fitness instruction and training programme design resource to explore the evidence-base of effective programme design, drawing on cutting-edge scientific research to identify optimum training methods and dispel some common myths around fitness training. Putting clients’ training goals at the centre of the process by focusing on their most common objectives – such as improving general health, enhancing cardiorespiratory fitness, decreasing body fat and increasing muscle mass – this book helps the reader develop a better understanding of the physiological principles at the core of successful programme design. Simple to navigate and full of helpful features – including applied case studies, example training programmes and guides to further reading – it covers a variety of key topics such as: pre-exercise health screening lifestyle and fitness assessment nutrition cardiorespiratory (endurance), resistance and core training recovery from exercise. An essential text for fitness instructors, personal trainers and sport and exercise students, this book provides an invaluable resource for fitness courses, exercise science degree programmes and continued professional development for exercise professionals.