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I Am Not My Breast Cancer: Women Talk Openly About Love & Sex, Hair Loss & Weight Gain, Mothers & Daughters, and Being a Woman with Breast Cancer
by Ruth PeltasonI Am Not My Breast Cancer gathers the warm, loving, frank, and informed voices of more than eight hundred women—from every state in the nation and from continents as far away as Australia and Africa—who reveal their fears, trade advice, share experiences, and express their deepest, most intimate concerns. Essential reading for any woman with this diagnosis, it offers the companionship of other women dealing with this disease. Taking the reader chronologically through the stages of diagnosis, treatment, recovery, and self-discovery, I Am Not My Breast Cancer offers women a deeper understanding of themselves and living with cancer.
Just Like a Man
by Elizabeth BevarlyHannah Frost is used to being surrounded by cute, sweet, troublemakers. After all, she's the principle of Indiana's upper class private elementary school, a popular repository for kids who "don't fit in" at public school. But even though she's been single since dinosaurs roamed the earth, what is interesting Hannah these days isn't her worst student㟩t's his father, What she can put her fingers on? Michael Sawyer, aka Raptor, former FBI computer specialist, has a few good ideas. Trouble is, he's too busy trying to save the world––or at least the world's internet connections––from certain doom at the hands of an old enemy, and trying to get his imaginative son back on course at school. But there's always time for a gorgeous, oh–so–prim, slightly mysterious headmistress, isn't there? Michael plans to make time, and do whatever it takes to convince Hannah to do the same.
Meditation Secrets for Women: Discovering Your Passion, Pleasure, and Inner Peace
by Camille Maurine Lorin RocheFinally—an approach to meditation especially for women!The benefits of meditations are manifold—but so few practices are tailored to the special needs and interests of women. Now, with Meditation Secrets for Women, you can discover how to love your body and find a time and place to tune into yourself and restore inner balance. Get in touch with your body's natural rhythms. Honor your instincts, and tap into your feminine power so that you can emerge nourished, revitalized, and joyful. Meditation Secrets for Women offers all the tools and insights necessary for women to design their own custom meditation techniques, without all the restrictions of traditional practices.Learn How To:Make use of sensual, pleasurable meditation techniques Gain a refreshing, rejuvenating rest that is deeper than sleep Relieve stress and promote good health Relax and be yourself as you reap life-affirming benefits Live in harmony with your world Enhance your relationships and creativity
Mediterranean Women Stay Slim, Too: Eating to Be Sexy, Fit, and Fabulous!
by Melissa Kelly Eve AdamsonMediterranean women live lives free from empty calories, empty diet promises, impossible standards, and a "say no to food" mentality. Thanks to the influence of cooking lessons in her Italian grandmother's kitchen, Melissa Kelly, co-owner and executive chef of Primo Restaurant, has learned how every woman can extract the essence of the Mediterranean spirit and make it uniquely her own.She shares these lessons in Mediterranean Women Stay Slim, Too, along with more than one hundred diverse and mouth-watering recipes, as well as a detailed menu planner. While sampling everything from traditional Hummus to Prosciutto, Fennel, and Pear Salad with Persimmon Vinaigrette, you'll join women in enjoying the timeless, artful Mediterranean way of eating well and living a long, sensuous, beautiful life.
Crazies to the Left of Me, Wimps to the Right: How One Side Lost Its Mind and the Other Lost Its Nerve
by Bernard GoldbergEnough of the leftist lunatics like Rosie O'Donnell who think "Radical Christians" are "as big a threat to America as Radical Muslims." Enough of the hyperbolic liberal rhetoric comparing Bush to Saddam and Mel Gibson to Hitler. Enough of the hyper-partisan, ultra-PC liberal media, which often seem more sympathetic to the "victims of humiliation" at Abu Ghraib than to our troops dying at the hands of Iraqi fundamentalists. Enough, too, of the gutless wonders on the right who don't have the courage to stand up for their own convictions. Enough of their pandering, trolling for votes, and outspending the Democrats. Now with powerful and provocative new material, Bernard Goldberg's Crazies to the Left of Me, Wimps to the Right sounds an even louder alarm than before—warning that, if the wimps on the right don't regain their courage and reclaim their principles, the crazies on the left just might win the White House in '08.
Mine's Bigger: Tom Perkins and the Making of the Greatest Sailing Machine Ever Built
by David A. KaplanAs the dominant venture capitalist of Silicon Valley, Tom Perkins had seemingly done it all—from amassing a billion-dollar fortune to getting himself convicted of manslaughter in France. But his ultimate dream was to create the biggest, fastest, riskiest, highest-tech, most self-indulgent sailboat ever built.With keen storytelling and biting wit, bestselling author David A. Kaplan takes us inside the mind of an American genius and behind the scenes of an extraordinary venture: the birth of Perkins's $130 million marvel The Maltese Falcon. This modern clipper ship is as long as a football field and forty-two feet wide, with three rotating masts, each twenty stories high, and a bridge straight out of Star Trek. The riveting biography of a remarkable ship and the remarkable man who built it, Mine's Bigger is an unforgettable profile of ambition, hubris, audacity, and the imagination of a legendary entrepreneur.
The Last Night of the Yankee Dynasty: The Game, the Team, and the Cost of Greatness
by Buster OlneyFor six extraordinary years around the turn of the millennium, the Yankees were baseball's unstoppable force, with players such as Paul O'Neill, Derek Jeter, and Mariano Rivera. But for the players and the coaches, baseball Yankees-style was also an almost unbearable pressure cooker of anxiety, expectation, and infighting. With owner George Steinbrenner at the controls, the Yankees money machine spun out of control. In this new edition of The Last Night of the Yankee Dynasty, Buster Olney tracks the Yankees through these exciting and tumultuous seasons, updating his insightful portrait with a new introduction that walks readers through Steinbrenner's departure from power, Joe Torre's departure from the team, the continued failure of the Yankees to succeed in the postseason, and the rise of Hank Steinbrenner. With an insider's familiarity with the game, Olney reveals what may have been an inevitable fall that last night of the Yankee dynasty, and its powerful aftermath.
Living Well with Depression and Bipolar Disorder: What Your Doctor Doesn't Tell You . . . That You Need to Know
by John McManamySeven years ago, John McManamy was diagnosed with bipolar disorder. Through his successful Web site and newsletter, he has turned his struggles into a lifelong dedication to helping others battling depression and bipolar disorder reclaim their lives. In Living Well with Depression and Bipolar Disorder, he brilliantly blends the knowledge of leading expert authorities with the experiences of his fellow patients, as well as his own, and offers extensive information on:Diagnosing the problemAssociated illnesses and symptomsTreatments, lifestyle, and copingThe effects of depression and bipolar disorder on relationships and sexWith a compassionate and eloquent voice, McManamy describes his belief that depression is a wide spectrum that reaches from occasional bouts of depression to full-fledged bipolar disorder. The first book to help patients recognize this diversity of the disorder, Living Well with Depression and Bipolar Disorder will help sufferers begin to reclaim their lives.
The Pajama Game
by Eugenie Seifer OlsonWhen Moxie Brecker chose her kicky nickname back in college, it suited her perfectly. But now she feels it's one big misnomer. After graduation, she set out to command her own seventh-grade science class and was stunned to find the job too challenging. She didn't have the energy necessary to get a roomful of pre-teens excited about atoms, and she never felt like herself, so she handed in her chalk and lesson plans. Stumped about where to turn next, she followed the advice of her best friend Gerard and took a job folding underthings at the chain lingerie store in the mall.She's got plenty at home to distract her, including her neighbor, Steven Tyler (no, not that Stephen Tyler) and the kindly septuagenarian Joe, who runs the joke shop downstairs, but she spends her days languishing in the store. Though she feels tired and just out of it physically, she still gets bored steaming peignoir sets, protecting the thong table from shoplifters, and readjusting bras straps for hours on end. Maybe that's why, when a handsome guy named Allan starts hanging around the store for little chats, Moxie sees hope on the horizon. Maybe, just maybe, her employee discount won't go to waste for much longer…
Pound for Pound: A Biography of Sugar Ray Robinson
by Herb Boyd Ray RobinsonHailed by critics as a long overdue portrait of Sugar Ray Robinson, a man who was as elusive out of the ring as he was magisterial in it, Pound for Pound is a lively and nuanced profile of an athlete who is arguably the best boxer the sport has ever known. So great were Robinson's skills, he was eulogized by Woody Allen, compared to Joe Louis, and praised by Muhammad Ali, who called him "the king, the master, my idol." But the same discipline that Robinson brought to the sport eluded him at home, leading him to emotionally and physically abuse his family -- particularly his wife, the gorgeous dancer Edna Mae, whose entrepreneurial skills helped Robinson build an empire to which Harlemites were inexorably drawn. Exposing Robinson's flaws as well as putting his career in the context of his life and times, renowned journalist and bestselling author Herb Boyd, with Ray Robinson II, tells for the first time the full story of a complex man and sport-altering athlete.
Pucker Up: A Hands-On Guide to Ecstatic Sex
by Tristan TaorminoA veritable buffet of human sexuality . . . . No matter how good you think your sex life is, this book is bound to give you a few ideas on how to make it even better.Tristan Taormino has garnered popular and critical raves for talking unabashedly about every sexual taboo. In Down and Dirty Sex Secrets, she uses her singular voice to redefine the sex primer. Tristan breathes new life into the classics—oral sex, multiple orgasms, and hitting that elusive G-spot, just to name a few—with humor, intelligence, and firsthand expertise. But she also introduces a new set of sexual fundamentals—strap-ons, female ejaculation, erotica, S&M, sex toys, and more—for all those looking to expand their sexual repertoire and improve their sex life dramatically. Quite simply, this is an indispensable guide to mind-blowing, twenty-first-century sex.
Sleeping Murder: Miss Marple's Last Case (Miss Marple Mysteries #12)
by Agatha ChristieIn Agatha Christie’s classic, Sleeping Murder, the indomitable Miss Marple turns ghost hunter and uncovers shocking evidence of a perfect crime.Soon after Gwenda moved into her new home, odd things started to happen. Despite her best efforts to modernize the house, she only succeeded in dredging up its past. Worse, she felt an irrational sense of terror every time she climbed the stairs.In fear, Gwenda turned to Miss Marple to exorcise her ghosts. Between them, they were to solve a “perfect” crime committed many years before.
Speak Without Fear: A Total System for Becoming a Natural, Confident Communicator
by Ivy NaistadtFor many of us, public speaking is at best a chore marked by great anxiety and at worst a potential career stopper. Ours is a time when the ability to communicate in front of individuals or groups in all types of business and other situations is becoming paramount. Speak Without Fear offers a unique, practical process for combating the stage fright that plagues us every day in these situations. Unlike other books on public speaking, Speak Without Fear goes beyond the external techniques, such as how to breathe properly and keep eye contact, to delve deeply into the reason for your performance anxiety. It gets to the root of what's giving you the sweats so you can identify what's in the way and work through it to communicate naturally and comfortably before audiences of any size. Ivy Naistadt's easy-to-follow, step-by-step program will help you: Identify the degree and type of your nervousness Pinpoint the incidents and issues that, directly or indirectly, cause you fear and loathing in the spotlightDevelop and master a technique for over-coming your anxiety that's adaptable to your level of experience and needUse your new skills to shine in a variety of situations -- whether speech making, interviewing, auditioning, or presenting No matter how anxious you are about going before an audience -- any audience, whether it's 1 or 1,000 -- Speak Without Fear will give you the tools to speak powerfully and persuasively.
Straight Up and Dirty: A Memoir
by Stephanie Klein"I did have my own friends, my own salary, my health, and TiVo: all the important things we're likely to take for granted. Still, when it hit that I'd now have to date again, I panicked. Dating meant nightclubs, heels, and black. It meant, 'No, thank you. Really, I'm full.' It meant matching bras and underwear. Clothes with the micro used to describe them. Because until you date again, people will hiccup lines about getting back on horses. So you invest in an Agent Provocateur whip and a subscription to an online dating service. . . ."--from Straight Up and DirtyShe had every girl's dream: the perfect marriage to the perfect guy in the perfect apartment on the Upper East Side. Marriage fit Stephanie Klein like a glove . . . but unfortunately it fit her husband like a noose. And then, just like that, Klein found herself "divorced when you're firm, fashionable, and let's face it—fetching."Celebrated bloggist, photographer, and freelance writer Stephanie Klein lets it all hang out in this juicy tell-all tracing her jump back into single life following her divorce. On the dating advice of her therapist, Klein attempts to keep "a pair and a spare" of men always on hand and has lots of bawdy fun along the way. But when the anniversary of the devastating breakup from her "wasband" forces her to revisit what happened, she finds herself wanting more than her therapist's recommended gimmick to keep her emotionally safe.Straight Up and Dirty demonstrates that the true measure of success isn't what's crossed off life's to-do list. It's having the grace and fortitude to move through change, curls intact and smiling
Sacred Circles: A Guide To Creating Your Own Women's Spirituality Group
by Robin Deen Carnes Sally CraigFrom Jewish to Christian, Mormon and Pagan, women's sacred circles are sprouting up everywhere, in astonishing variety providing a haven where essential female values can be discussed and embraced.This much-needed guide celebrates the rich diversity of women's spiritual lives and offers practical, step-by-step advice for those who want to create and sustain a spirituality group of their own.Sacred Circle shows us how we can use a group to explore our relationship to the sacred, and honor the divine in everyday life. The authors, drawing from their own group experiences as well as those of many diverse groups around the country, share the model they've developed, while offering wise advise on how and why groups work. They propose circle basics, such as listening without an agenda and rotating leadership, and also offer reflections on the power of personal storytelling and thoughts on reclaiming and reinventing ritual. Women longing for a powerful and supportive feminine community in which to thrive spiritually will find vital wisdom here.
Threads: My Life Behind the Seams in the High-Stakes World of Fashion
by Joseph Abboud Ellen SternDesigners are great white sharks, and we roam the waters ourselves. We often pretend to like and admire each other, but sometimes we don't even bother to fake it. The fashion industry is as hardworking, incestuous, and political as any other, and it's virtually impossible, given the size of designers' egos, to sincerely wish someone else well, because behind every false tribute is 'It should have been me.'So writes Joseph Abboud, who fell in love with style at five. There in the dark of the movie house, he wasn't just some Lebanese kid with a babysitter. He was the hero, in tweeds and pocket squares. That's where he learned that clothes represented a better life—a life he wanted, and would grab, for himself. From his blue-collar childhood in Boston's South End to his spread-collar success as one of America's top designers, he has forged a remarkable path through the unglamorous business of making people look glamorous.He transformed American menswear by replacing the traditional stiff-shouldered silhouette with a grown-up European sensuality. He was the first designer to win the coveted CFDA award as Best Menswear Designer two years in a row and the first designer to throw out the opening pitch at Fenway Park. He's been jilted by Naomi Campbell (who didn't show up on the runway for his first women's fashion show) and questioned by the FBI (who did show up in his office right after September 11 because he fit the profile). He's soared and sunk more than a few times—and lived to tell the tales.Threads is his off-the-record take on fashion, from the inside out. With breezy irreverence, he looks at guys and taste, divas and deviousness, fabric and texture, and all those ties. He takes us to the luxe bastion of Louis Boston, where he came of age and learned the trade, and to the seductive domain of Polo Ralph Lauren, where he became associate director of menswear design. He reveals the mystique of department-store politics, what's what at the sample sale, and who copies whom. He explains the process of making great clothes, from conception and sketch to manufacturing and marketing.Whether he's traveling by daredevil horse, plunging plane, Paris Métro, or cross-country limo, Abboud is an illuminating guide to a complex world.
To Hate Like This Is to Be Happy Forever: A Thoroughly Obsessive, Intermittently Uplifting, and Occasionally Unbiased Account of the Duke-North Carolina Basketball Rivalry
by Will BlytheAn obsessively personal history of the blood feud between North Carolina’s and Duke’s basketball teams and what that rivalry says about class and culture in the SouthThe basketball rivalry between Duke and North Carolina is the fiercest and longest-running blood feud in college athletics, and perhaps in all of sports. To legions of otherwise reasonable adults, it is a conflict that surpasses athletics; it is rich against poor, locals against outsiders, even good against evil. In North Carolina, where both schools reside, it is a way of aligning oneself with larger philosophic ideals—of choosing teams in life—a tradition of partisanship that reveals the pleasures and even the necessities of hatred.As the season unfolds, Blythe, the former longtime literary editor of Esquire and a lifelong Tarheels fan, will immerse himself in the lives of the two teams, eavesdropping on practice sessions, hanging with players, observing the arcane rituals of fans, and struggling to establish some basic human kinship with Duke’s players and proponents. With access to the coaches, the stars, and the bit players, it is both a chronicle of personal obsession and a record of social history.
Too Good For Her Own Good: Searching for Self and Intimacy in Important Relationships
by Claudia Bepko Jo-Ann KrestanIn the bestselling tradition of The Dance of Anger, a compassionate and insightful guide that shows women how they can learn to feel good about who they are and what they do.
Totems: The Transformative Power of Your Persona
by Brad SteigerDiscover the secrets of animal totems and their sacred, transformative powers.Among traditional Native Americans and other tribal peoples, totems are the enduring animal symbols that allow these peoples to explore the mysteries of life and the spirit world. from the graceful Antelope to the aggressive Cougarto the wise and peaceful Turtle, each animal embodies certain strengths and attributes that the spiritual seeker can embrace and follow on the path of self -exploration. Now, Totems offers each of us the tools we need to tap into thepower of sacred animal totems by finding our own personal symbol and experiencing its energy firsthand.Drawing upon his long association with native teachers, as well as guidance from his own spirit helper, author Brad Steiger has created a fascinating, informative, and thorough guide to this ancient Spiritual practice. Filled with the wisdom of many different tribes and cultures, Totems provides exercises and techniques for:choosing your own animal totem from the American Indian Zodiacreceiving dream and vision teachings using animal totemsembarking on a spirit journeylearning the healing powers of totemscalling on your spiritual helpers in times of need
Taking Shots: Tall Tales, Bizarre Battles, and the Incredible Truth About the NBA
by Keith GlassBring a family of four to an NBA game today, and it costs around $500 to watch a bunch of seven-footers take bad shots. Perhaps the quote often attributed to P.T. Barnum is true—there really is a sucker born every minute.The NBA is in trouble. And as NBA agent Keith Glass describes it—he's part of the problem! If team owners are willing to throw millions of dollars his way for marginal players, why should he be the only one with the self-restraint to say "no"?In his insightful, funny, and often mind-numbingly bizarre tales of life in the NBA over the last twenty- five years, Keith Glass lets it fly from half-court. He'll tell you how we got to the present state—where an agent who makes millions off the game can't sit through one; why our NBA stars couldn't capture Olympic gold; and why the game he loves is in dire need of help.Glass has seen it all as the representative of players like Mark Eaton, the seven-foot-five center found working as a mechanic because he hated basketball; Mahmoud Abdul-Rauf, who converted to Islam and brought the wrath of the league upon him when he refused to stand for the National Anthem; and first-round draft pick Quincy Douby, who was forced to enter the draft before graduating from Rutgers because of the harsh NCAA rules regarding college eligibility.With informative chapters such as "How to Feed Your Family on Only $14 Million a Year," "Eighty-one Feet of White Centers," and "From 6'11" to the 7- Eleven," Glass shatters the myth of NBA marketing: that everything about the game is great, and that as long as the fans in the luxury boxes are happy and weighed down with expensive merchandise, all is well. But have no fear! Keith Glass doesn't preach about the evils of highlight film slam-dunks—he'll just have you falling down laughing as he flagrantly fouls the league that was once the envy of the pro sports world.
Wedding Bell Blues (The Piper Cove Chronicles)
by Linda WindsorNot even a big budget can help Alex make her sister's wedding the event of the year. The usually calm and collected Alex is rattled when the man who walked out on her sixteen years ago to pursue a rock-and-roll career returns to be the best man. In desperation, she calls on her three best friends to help pull off the shindig, and keep her away from the devastatingly handsome Josh. Tomboy Ellen, shy Jan, and vivacious Sue Ann join forces to keep Alex on track. But fate won't be stopped in this small seaside town. Alex finds it as impossible to avoid Josh as it is to deny that he's a changed man. Is it too late for their love? Only faith, family, and best friends will tell.
What God Has Joined Together: A Christian Case for Gay Marriage
by Daivd G. Myers Letha Dawson ScanzoniGay marriage has become the most important domestic social issue facing twenty-first-century Americans -- particularly Americans of faith. Most Christians are pro-marriage and hold traditional family values, but should they endorse extending marriage rights to gays and lesbians? If Jesus enjoined us to love our neighbors as ourselves, and the homosexual is our neighbor, does that mean we should accept and bless gay marriages? These and other, related questions are tearing many faith-based communities apart. Across the country, states have voted, courts have debated, and churches have divided over the legitimacy of same-sex marriage. Amid the uproar one perspective is decidedly missing: that of thoughtful, pro-marriage Christians who, informed by their faith, are struggling to make sense of this issue. What God Has Joined Together? is an effort to bridge the divide between marriage-supporting and gay-supporting people of faith by showing why both sides have important things to say and showing how both sides can coexist. Drawing on scientific research as well as on the Bible, the authors explain that marriage is emotionally, physically, financially, and spiritually beneficial for everyone, not just heterosexuals. They debunk myths about sexual orientation, assess claims of sexual reorientation, and explore what the Bible does and does not say about same-sex relationships. The book ends with a persuasive case for gay marriage and outlines how this can be a win-win solution for all.
What Mama Couldn't Tell Us About Love: Healing the Emotional Legacy of Racism by Celebrating Our Light
by Brenda Wade Brenda Lane Richardson“A wonderful gift to Black women. . . . Richardson and Wade, with pens dipped in abundant love, gracefully advise us as to the lessons of the past we must embrace and those we must discard, if we are to achieve true self-empowerment and emotional liberation.” — Darlene Clark Hine, Ph.D., coauthor of A Shining Thread of Hope: The History of Black Women in AmericaIn this provocative rethinking of the African American woman's experience, Brenda Lane Richardson and Dr. Brenda Wade ask their Black American sisters to consider this question: "What lessons about love and intimacy were passed down from your foremothers to you?" By exploring the emotional legacy shared by all African American women whose ancestors were enslaved, the authors examine the impact of this history on romantic relationships between today's Black women and men—and reveal how the power of inherited beliefs can both heal and strengthen these bonds.This remarkably uplifting book will show you how to move toward the emotional freedom you seek. It offers spiritual wisdom from well-known African Americans, ways of enhancing the coping skills and strengths your forebears harnessed to help them survive, and the certainty that emotional emancipation is your birthright. Mama may not have told you all this in so many words—but there is no doubt that she would want you to use the positive messages inherent in the African American experience to create a better life.
When Less Is More: The Complete Guide for Women Considering Breast Reduction Surgery
by Bethanne SnodgrassIf you have ever thought that your breasts are too big, this book is for you. Do you suffer from chronic back and neck pain? Do you struggle to sit up straight? What about frequent headaches or hand numbness? Disabling muscle and joint pain, discolored shoulder grooves from your bra straps, and rashes under your breasts are just some of the symptoms caused by heavy breasts. Many large-breasted women also suffer psychologically from poor body image and unwanted sexual attention. Sound familiar? If so, When Less Is More will provide you with the information you need to make an informed decision about a procedure that can transform your life.Breast reduction is among the top ten most commonly performed major plastic surgical procedures, as common as facelift surgery. Most women experience dramatic symptom relief and emotional benefits after the procedure. In fact, the vast majority of women who have breast reduction surgery would have it again or recommend it to a friend. Even celebrities are speaking out about their breast reductions and the life-changing benefits they have experienced as a result. However, making the decision to have surgery can be difficult, and most women consider it for years before taking action. Unfortunately, despite the media attention and increasing frequency of the procedure, there is an alarming lack of accurate information regarding the surgery and its indications. Many doctors still recommend weight loss as an effective way to reduce breast size without scientific evidence to support this approach. Insurance companies often further confuse and complicate matters by using strict, one-size-fits-all guidelines to determine coverage eligibility. When Less Is More offers much-needed help for women suffering with large breasts by providing reliable information to help them answer critical questions:Will the surgery help me?Are there alternatives to surgery?How do I find a good doctor?Will my insurance pay for the surgery?It also includes immediate steps you can take to help relieve pain, such as finding a well-fitting bra, and features a fully illustrated physical therapy program. To help you face surgery with confidence, Dr. Snodgrass also discusses many details that doctors don’t have time to tell you.You may be a teenager trying to hide your breast size, a corporate executive, a stay-at-home mom, or a grandmother with deep grooves in your shoulders from your bra straps. Whoever you are or whatever your circumstances, the bottom line is you want to look and feel better. Breast reduction is one of the most effective surgeries available to help you do that, and When Less Is More gives you the essential information you need.
The Tao of Fertility: A Healing Chinese Medicine Program to Prepare Body, Mind, and Spirit for New Life
by Daoshing Ni Dana HerkoAn esteemed doctor who has helped countless women achieve their dream of having a child offers his program for enhancing fertility through traditional Chinese medicine (TCM). Dr. Daoshing Ni, descended from more than 70 generations of Taoist masters, has achieved renown among high-tech infertility specialists, TCM practitioners, and his many devoted patients. The Tao of Fertility is the first book combining a practical plan for conceiving using TCM with empowering Taoist principles that can carry you through pregnancy, childbirth, and beyond. Structured according to a woman’s journey to conception, The Tao of Fertility includes: A questionnaire assessing fertility potential A 28-day fertility enhancement programSimple meditations and acupressure points to improve reproductive circulation and relaxationGuidelines for mapping your fertility using Chinese methods of diagnosisInformation on how herbs and acupuncture can increase fertilityEating plans for pregnancy, postpartum, and while breast-feeding. and much moreEnriched by moving stories of women who became pregnant using TCM, this is a compassionate, comprehensive handbook.