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Übungsbuch Produktionswirtschaft: Planung, Steuerung und Industrie 4.0
by Maximilian Lukesch Florian KellnerDieses Buch bietet Studierenden über 80 Übungsaufgaben und fünf Fallstudien inklusive ausführlicher Lösungen zu ausgewählten Themen der Produktionswirtschaft und Industrie 4.0. Jedes Kapitel enthält eine kurze Einleitung sowie zu erreichende Lernziele. Querverweise auf das Lehrbuch „Produktionswirtschaft“ von Kellner/Lienland/Lukesch erleichtern das Selbststudium und ermöglichen eine optimale Prüfungsvorbereitung. Die 3. Auflage wurde redigiert und um neue Rechenaufgaben sowie eine weitere Fallstudie zum Themenbereich Industrie 4.0 ergänzt.
UEFA EURO 2024 Official Kids' Guide
by Kevin PettmanThis official and exclusive kids' guide to EURO 2024 contains all the essential information young football fans need in the run-up to the Championship, which kicks off on 14th June 2024. The book features an overview of the competition's history, a lowdown of the venues in 2024, punchy team profiles and a rundown of all the star players involved, including the likes of Mbappe, Jude Bellingham, Pedri, Musiala and many others.Dynamically designed and illustrated, and with more than 125 images, the book is brimmng with facts, stats, records guaranteed to make its readers experts of Europe's biggest continental soccer tournament.
UFO...Contact from the Pleiades (45th Anniversary Edition): Volumes I & II
by Brit Elders Lee EldersIn this forty-fifth anniversary edition, a humble, one-armed Swiss farmer named Billy Meier documents his date with destiny with hundreds of photos, videos, and written conversations with extraterrestrial visitors from the Pleiades star cluster. UFO…Contact from the Pleiades offers the inside story of one of the most remarkable and convincing extraterrestrial encounters ever reported.For the first time—forty-five years after their original publication—the two photo-journal volumes of UFO…Contact from the Pleiades are combined in one book for a modern audience, with a new foreword written by Shirley MacLaine, a prologue written by Mexican UFOlogist Jamie Maussan, and a new introduction and preface written by Brit Elders. This photo-journal presents the unique contact case of a Swiss farmer, Billy Meier, who claims to have met with the Pleiadians hundreds of times, compiling many layers of evidence including notes on their conversations, hundreds of photographs, movie footage, audio recordings of the craft, landing tracks of the spaceships, dozens of witnesses, and even metal samples of the craft itself. The quality and amount of evidence was convincing, making this unlike any case previously seen. UFO…Contact from the Pleiades takes the reader back to a time before home computers, digital photography, and easily accessible photo enhancement programs. Yet the evidence—analyzed in laboratories around the world—could not be easily dismissed, and supported the claims of the contactee, Billy Meier. The breathtaking images, profound words of the Pleiadians, and the extensive investigation that spanned seven years are as relevant today as they were forty-five years ago.
Ugly Love: A Novel
by Colleen HooverFrom Colleen Hoover, the #1 Sunday Times bestselling author of It Ends with Us, a heart-wrenching love story that proves attraction at first sight can be messy. When Tate Collins meets airline pilot Miles Archer, she doesn't think it's love at first sight. They wouldn&’t even go so far as to consider themselves friends. The only thing Tate and Miles have in common is an undeniable mutual attraction. Once their desires are out in the open, they realise they have the perfect set-up. He doesn&’t want love, she doesn&’t have time for love, so that just leaves the sex. Their arrangement could be surprisingly seamless, as long as Tate can stick to the only two rules Miles has for her.Never ask about the past. Don&’t expect a future. They think they can handle it, but realise almost immediately they can&’t handle it at all.Hearts get infiltrated. Promises get broken. Rules get shattered. Love gets ugly.
Ugly Love: A Novel
by Colleen HooverFrom Colleen Hoover, the #1 Sunday Times bestselling author of It Ends with Us, a heart-wrenching love story that proves attraction at first sight can be messy. When Tate Collins meets airline pilot Miles Archer, she doesn't think it's love at first sight. They wouldn&’t even go so far as to consider themselves friends. The only thing Tate and Miles have in common is an undeniable mutual attraction. Once their desires are out in the open, they realise they have the perfect set-up. He doesn&’t want love, she doesn&’t have time for love, so that just leaves the sex. Their arrangement could be surprisingly seamless, as long as Tate can stick to the only two rules Miles has for her. Never ask about the past. Don&’t expect a future. They think they can handle it, but realise almost immediately they can&’t handle it at all. Hearts get infiltrated. Promises get broken. Rules get shattered.Love gets ugly.
Ukraine 22: Ukrainian Writers Respond to War
by Mark Andryczyk'The extraordinary writers in this volume articulate the taste, the terror, and the dialect of war; they command their powers of description to face a shameless empire intent on annihilating them' Ellena SavageA selection of Ukraine's leading writers convey the reality of life within Ukraine during the first year of the invasionOn 24 February 2022, the lives of Ukrainians were devastatingly altered. Since that day, many of Ukraine's writers have attempted to fathom what is happening to them and to their country. This anthology brings together writing from inside Ukraine, by Ukrainians, available in English for the first time. Here they document everyday life, ponder the role of culture amid conflict, denounce Russian imperialism and revisit their relations with the world, especially Europe and its ideals, as they try to comprehend the horrors of war.From tearing-downs of Russia's use of culture as justification of the war to moving descriptions of nights spent sheltering in corridors, poignant snatched moments with a husband on his single night away from the army, to descriptions of the eerie weather in the months leading up to the invasion, as if nature was trying to warn Ukraine, these essays reveal the texture, rawness and reality of life in Ukraine under war as never before.
Ukraine Diaries: Dispatches From Kiev
by Andrey KurkovAcclaimed author Andrey Kurkov gives powerful insight into life in Kyiv following the 2013 protests and before the 2022 Russian invasion.-16°C, sunlight, silence. I drove the children to school, then went to see the revolution. I walked between the tents. Talked with revolutionaries. They were weary today. The air was thick with the smell of old campfires. Ukraine Diaries is acclaimed writer Andrey Kurkov's first-hand account of the ongoing crisis in his country. From his flat in Kyiv, just five hundred yards from Independence Square, Kurkov can smell the burning barricades and hear the sounds of grenades and gunshot. Kurkov's diaries begin on the first day of the pro-European protests in November 2013, and describe the violent clashes in the Maidan, the impeachment of Yanukovych, Russia's annexation of Crimea and the separatist uprisings in the east of Ukraine. Going beyond the headlines, they give vivid insight into what it's like to live through - and try to make sense of - times of intense political unrest, on the path to the current crisis.
The Ultimate Air Fryer Oven Cookbook: Easy Recipes That Satisfy
by Coco MoranteAn accessible book of 100 easy-to-make recipes for delicious dishes prepared in your air fryer, including roasting, frying, baking, dehydrating, and proofing bread. Authorized by Instant Brands. Air fryer ovens are wildly versatile appliances, and the newest model from Instant Brands, ranked #1 in the category, promises to be the best of them all. They have the requisite air fryer basket, as well as an oven rack, baking sheet, and rotisserie spit. The temperature settings are precise and wide-ranging, allowing you to do everything from dehydrating jerky and proofing bread dough to high-heat roasting and broiling. The Ultimate Air Fryer Oven Cookbook makes use of all of these functions and more! The recipes include family-friendly breakfasts such as baked oatmeal and breakfast burritos, snacks and appetizers such as vegetable spring rolls and Scotch eggs, and a wide variety of lunches and dinners for vegetarians and omnivores alike. Whether you have a fully equipped kitchen or a studio kitchenette, you can cook wholesome and delicious meals for any occasion, all with one countertop appliance.
The Ultimate Cockney Geezer's Guide to Rhyming Slang
by Geoff TibballsWould you Adam and Eve it? Over a hundred years after it was first heard on the streets of Ye Olde London Towne, Cockney rhyming slang is still going strong, and this book contains the most comprehensive and entertaining guide yet.Presented in an easy-to-read A to Z format, it explains the meaning of hundreds of terms, from old favourites such as apples and pears (stairs) and plates of meat (feet) to the more obscure band of hope (soap) and cuts and scratches (matches) through to modern classics such as Anthea Turner (earner) and Ashley Cole (own goal), as well as providing fascinating background info and curious Cockney facts throughout. Also included are a series of language tests so that readers can brush up on their newfound knowledge on their way to becoming a true Cockney Geezer.All in all, The Ultimate Cockney Geezer's Guide to Rhyming Slang is well worth your bread and honey to have a butcher's.
The Ultimate Diet Counter
by Dr Charles Clark Maureen ClarkThe Ultimate Diet Counter is the most accessible food counter available. Featuring over 3,000 listings it is organised into sensible food groups and provides just the right level of information for a quick look-up:--Carbohydrates--Calories--Protein --Fat (good and bad fats)This is the perfect companion to any diet, enabling you to look up any food and work out whether it's going to work on your diet, whether it's calorie controlled , low-carb or low-fat. It's the perfect guide to keep in your bag both for when you are trying to lose weight and when you're trying to keep trim and not let those pounds creep back on.
The Ultimate Diet REVolution: Your Metabolism Makeover
by Jim Karas#1 New York Times bestselling author and fitness expert Jim Karas reveals the surprising truth about your metabolism, and how you can change it forever, following the radically different weight loss and fitness plan he calls The Ultimate Diet REVolution.In The Ultimate Diet REVolution, the ever iconoclastic Jim Karas reveals little-known truths about human metabolism. Dismissing the latest cleansing and detoxing trends, he teaches you how to transform your metabolism and blast-through calories.But as Karas makes clear, it’s not just about losing weight—it’s about shedding fat. Using his high-octane REV exercise plan, easily tailored for individual needs, you will build the long, lean calorie burning muscles you need to lose inches and keep them off. Tailored to work in balance together, the REV eating plan is the perfect ingredient to supercharge the REV exercise program.Feel more energetic, reduce your stress, and increase your oxygen flow and strengthen your body and your brain with this REVolutionary plan tailor-made for anyone looking for real and rapid results and lasting change in their lives.The Ultimate Diet REVolution features 50 photographs.
The Ultimate FODMAP Cookbook: 150 deliciously easy recipes to soothe your gut and nourish your body
by Heather ThomasHealthy gut, happy body.Wondering what all the FODMAP fuss is about? If you suffer from digestive issues like IBS and Crohn’s disease, chances are not many types of food will agree with you and you might feel like your recipe options are limited. Now, thanks to The Ultimate FODMAP Cookbook, you no longer have to miss out on delicious food.FODMAPs are types of carbohydrates found in many foods that can cause digestive issues. The recipes in The Ultimate FODMAP Cookbook are based on extensive research carried out at Monash University in Melbourne, Australia. All dishes follow the low FODMAP diet and eliminate the foods likely to leave you with an upset stomach, with long term gut health as the ultimate goal.With 150 recipes from breakfast to dinner and everything in between, you are certain to find something that hits the spot. Whatever cuisine you enjoy – British, Mediterranean, Mexican, Thai, Japanese or Middle Eastern – you’ll find innovative, healthy and delicious recipes in The Ultimate FODMAP Cookbook that will leave you feeling light and bright.
The Ultimate Gi Jeans Diet
by Rosemary ConleyThe Ultimate Gi Diet incorporates, and builds upon, the remarkable results and success stories of the original Gi Jean's Diet.Rosemary takes the scientifically proven success of Glycaemic Indexing (Gi) and represents it in a straightforward format with an easy to follow A-Z of Gi foods. The book contains no calculations or complex charts, but a simple diet and maintenance plan that promises dramatic weight loss - fast!There is 70% new material, with a greatly extended, easy to follow diet plan offering twice as many meal options and many more new recipes as well as menu plans for solo dieters and shift workers, tips on dining out, easy exercises to speed up weight loss and lots of no-nonsense advice and motivation from Rosemary.There are anecdotes and success stories for slimmers who have lost weight on the original Gi Jeans Diet, many of whom have reported amazing health benefits. It also features the story of five trial dieters who lost 8 stone between them in just nine weeks and who were featured on ITV's Central News.
The Ultimate Gluten-Free Diet: The Complete Guide to Coeliac Disease and Gluten-Free Cookery
by P Rawcliffe Ruth JamesAnyone, from babies to adults, can develop Coeliac disease - a sensitivity to the protein called gluten, which is found in wheat and certain other cereals. The gluten causes damage to the absorbing areas of the gut, interfering with the absorption of nutrients and causing vitamin and mineral deficiency. In this fully revised and updated guide, the authors offer reassuring and practical advice to sufferers of Coeliac disease, discussing symptoms and diagnosis, and introducing the gluten-free diet. This includes sound nutritional advice, hints and tips on adapting to a gluten-free lifestyle, and a wealth of delicious recipes for every occasion. Understanding the condition is halfway to coping with it. This excellent book helps you to do both.
The Ultimate Hunt: A Kodiak, Alaska Wilderness Mystery Novel
by Robin BarefieldWhen the daughter of a US senator disappears from the center of Kodiak, Alaska, in the middle of the day, FBI agent Nick Morgan arrives to assist police detective Maureen Horner and Alaska State Trooper Dan Patterson with the investigation. Soon, the officers realize that other young people have vanished from the area as well, and they can find no evidence or eyewitnesses to explain the disappearances. Meanwhile, bored pilot Steve Larson spends his evenings sitting on the back deck of his floatplane air charter service while he recovers from a debilitating illness. He watches a plane land after dark and sees two men escort a seemingly incapacitated woman to the plane and push her into the rear seat. When the same thing happens a few days later, Steve wonders if he's imagining things or if these men are kidnapping people. He calls marine biologist and amateur detective Jane Marcus and asks her to sit with him the next time the plane arrives. Jane agrees with Steve: these men are drugging and transporting people against their will. But where are they taking them, and why? Jane's curiosity leads her into a nightmare worse than anything she could imagine. As law enforcement officers work to find who's behind the kidnappings and where the abductors have taken the victims, Jane fights to survive the monsters chasing her in the ultimate hunt.
The Ultimate Kali Linux Book: Harness Nmap, Metasploit, Aircrack-ng, and Empire for cutting-edge pentesting
by Glen D. SinghExcel in penetration testing by delving into the latest ethical hacking tools and techniques from scratch Purchase of the print or Kindle book includes a free eBook in PDF format.Key FeaturesLearn to think like an adversary to strengthen your cyber defencesExecute sophisticated real-life penetration tests, uncovering vulnerabilities in enterprise networks that go beyond the surface levelSecurely manipulate environments using Kali Linux, ensuring you're fully equipped to safeguard your systems against real-world threatsBook DescriptionEmbark on an exciting journey into the world of Kali Linux – the central hub for advanced penetration testing. Honing your pentesting skills and exploiting vulnerabilities or conducting advanced penetration tests on wired and wireless enterprise networks, Kali Linux empowers cybersecurity professionals. In its latest third edition, this book goes further to guide you on how to setup your labs and explains breaches using enterprise networks. This book is designed for newcomers and those curious about penetration testing, this guide is your fast track to learning pentesting with Kali Linux 2024.x. Think of this book as your stepping stone into real-world situations that guides you through lab setups and core penetration testing concepts. As you progress in the book you’ll explore the toolkit of vulnerability assessment tools in Kali Linux, where gathering information takes the spotlight. You'll learn how to find target systems, uncover device security issues, exploit network weaknesses, control operations, and even test web applications. The journey ends with understanding complex web application testing techniques, along with industry best practices. As you finish this captivating exploration of the Kali Linux book, you'll be ready to tackle advanced enterprise network testing – with newfound skills and confidence.What you will learnEstablish a firm foundation in ethical hackingInstall and configure Kali Linux 2024.1Build a penetration testing lab environment and perform vulnerability assessmentsUnderstand the various approaches a penetration tester can undertake for an assessmentGathering information from Open Source Intelligence (OSINT) data sourcesUse Nmap to discover security weakness on a target system on a networkImplement advanced wireless pentesting techniquesBecome well-versed with exploiting vulnerable web applicationsWho this book is forThis pentesting book is for students, trainers, cybersecurity professionals, cyber enthusiasts, network security professionals, ethical hackers, penetration testers, and security engineers. If you do not have any prior knowledge and are looking to become an expert in penetration testing using the Kali Linux, then this book is for you.
Ultimate Memory Magic: The Transformative Program for Sharper Memory, Mental Clarity, and Greater Focus . . . at Any Age!
by Jim Karol Michael RossImprove your memory, sharpen your mind, and change your life—at any age! As we age, our memories become unreliable; we misplace things and forget details. In Ultimate Memory Magic, memory expert Jim Karol shows that these side effects of aging are not inevitable. His memory-boosting system, called “Cogmental Intelligence,” goes beyond preserving mental acuity and actually enhances memory and mental function through lifestyle changes and mental exercises. Concentration, alertness, and focus can all be strengthened—by anyone, at any age. Karol’s cutting-edge program will show readers how to: - Sharpen their thinking and regain their mental edge - Live healthier, mentally and physically - Clear away negativity and stress - Become more creative and innovative A former steel worker who suffered from ill health, Karol used this method to transform his own life. Now he is physically healthy and renowned for his unparalleled memory. His incredible feats of memory and mentalism have been featured on The Tonight Show, The Ellen Show, Today, and more. Karol has used his Cogmental Intelligence method with clients from professional athletes to business leaders and speaks at venues around the world, from MIT to the Pentagon. With a foreword from bestselling author and physician Daniel G. Amen, Ultimate Memory Magic will allow readers of any age to hone their minds, strengthen their memories, and transform their lives.
Ultimate PopMaster: Over 1,500 brand new questions from the iconic BBC Radio 2 quiz
by Phil Swern Neil MynersDo you stop for PopMaster?Get ready to take on the ultimate PopMaster challenge from the minds behind BBC Radio 2's iconic quiz. Every weekday morning over eight million people across the nation stop what they're doing, fix themselves a cuppa and settle in to listen to the PopMaster quiz on The Ken Bruce Show. Now it's your turn to join the throng and pit your musical knowledge against expert question setters Phil Swern and Neil Myners.Ultimate PopMaster is an endlessly entertaining collection of brainteasers, featuring a foreword from the Pop Master himself, Ken Bruce, and 1,500 brand new questions that get progressively harder as you work your way through the book. Discover a surprise twist when you reach the final quiz, in which you'll get the chance to become ultimate PopMaster champion.Covering music from 1958 to 2020, this official quiz companion has something for everyone. So, whether you're a pop anorak or incidental music fan, get stuck in on your own or with friends and family, and watch the hours fly by. Who had a top 10 hit in 1997 with 'The James Bond Theme' as featured in the movie Tomorrow Never Dies? Which legendary soul singer was the subject of the 2015 number one hit by Charlie Puth featuring Meghan Trainor? Which group of comedians had a Top 10 hit in 1975 with Black Pudding Bertha (The Queen Of Northern Soul)?
The Ultimate Slow Cooker Cookbook: The Kitchen must-have From the bestselling author of The Ultimate Air Fryer Cookbook
by Clare AndrewsHARNESS THE POWER OF SLOW COOKING ALL YEAR ROUND TO SAVE MONEY, TIME, AND LOCK-IN ULTIMATE FLAVOUR.'The Kitchen Queen. Budget-friendly, time-saving, delicious meals. Maximum flavour, minimum fuss' Hello!Our busy world doesn't leave much time for making delicious food, but utilising your slow cooker may be the key to creating mouth-watering meals. Cooked low and slow for big flavour, save on your energy bills while still having time to go about your day.Inside you'll find a guide on how to cook your essential ingredients - jacket potatoes, rice, aubergine, whole chicken, lamb chops and more - as well as 80 tasty recipes ranging between:- Fragrant Chickpea Curry with Lemon and Coriander Rice - Beef and Mushroom Stroganoff- Honey and Hoisin Duck Wraps- Oxtail with Guiness Mustard Gravy- Vegan Chilli Con Carne- Easy Peasy Pizza- Pear and Apple Crumble- Sticky Toffee Pudding... and so much more!This is your ultimate guide to slow cooking from the expert in time and energy-saving recipes, the bestselling author of The Ultimate Air-fryer Cookbook, Clare Andrews.Praise for Clare Andrews Ultimate seriesNamed the 'Best slow cooker cookbook for beginners' by BBC Good Food‘From simple midweek meals to whole joints of meat and even desserts, you'll discover how to bring the magic of air-frying to every culinary occasion’ Sunday Express‘The air fryer guru . . . Packed with 80 tasty and accessible recipes and contains invaluable advice on the different types of air fryer on the market, as well as how to use and maintain them’ OK! Magazine‘Use Clare Andrews' energy-saving recipes - and the must-have gadget of the moment - to create speedy, healthy family meals that are bang on budget and delicious to boot’ Hello!‘A real must-have for the kitchen. Delicious recipes’ Chat Special‘Delicious dishes’ The Courier‘Delicious recipes’ Pick Me Up
The Ultimate Slow Cooker Cookbook: Over 100 delicious, fuss-free recipes - from family favourites to dishes for a dinner party
by Cara HobdayTime is short in the working day and it is difficult to find time at the end of it to produce a hot meal. With a slow cooker, you can be eating a nutritious and thrifty hot supper every evening, with minimal effort and preparation time. This must-have guide is an invaluable companion to your slow cooker, with delicious recipes for every occasion - from a mid-week family supper to a more elaborate dinner party; you can even take your cooker camping! Rustle up classic dishes such as Lamb Shanks with Redcurrant and Rosemary Sauce and Traditional Pot-roasted Gammon in Cider with Apples or impress your friends with Satay-style Pork with Coriander, Goan Fish Curry with Lentils or Sticky Toffee Pudding. The cookbook also contains guidance on choosing a slow cooker according to your needs; how to care for your cooker and how to adapt cooking times and recipes for different scenarios.
Ultimate Slow Cooker Favourites: Over 100 easy and delicious recipes
by Cara HobdayCara Hobday follows her bestselling The Ultimate Slow Cooker Cookbook with this new collection of original and enticing recipes. There are over 100 delicious recipes for every occasion - from a simple mid-week supper to a more elaborate dinner party. Cara's recipes are easy to follow and can be prepared with little fuss and hassle in the morning so that you have a wholesome hot meal to come home to in the evening. Choose from a light and tasty Provençale Pasta Sauce or Seafood Risotto; rustle up a hearty winter warmer such as Chicken with Bacon, Leeks and Mustard or a creamy Lamb and Cauliflower Kashmir Curry; and impress your friends with Slow-roasted Duck and Apples followed by an indulgent Toffee and Pecan Pudding. There is also a chapter of ideas for how to spice up a Sunday roast as well as buying advice and troubleshooting tips.
Ultimate Warrior Workouts: Fitness Secrets of the Martial Arts
by Martin RooneyAre You Ready to Take The Warrior Challenge?World-renowned fitness coach Martin Rooney will take you where no warrior has gone before. On an epic international quest, Rooney traveled to top-fight destinations around the globe to study and train under the last living masters in the eight core disciplines of Mixed Martial Arts. More than 1,000 full-color photos reveal hundreds of the original training secrets he discovered along the way, from the slopes of Japan's Mt. Fuji and the beaches of Brazil to the streets of Russia. With nearly fifty varieties of push-ups, dozens of kettlebell exercises, and hundreds of unique training techniques, Ultimate Warrior Workouts also offers: A complete six-month workout program Cutting-edge nutrition ADVICE and a sample diet plan "Warrior Challenges" to assess your fitness level The history and philosophy of the arts that comprise mixed martial arts
Ultra-Processed People: Why We Can't Stop Eating Food That Isn't Food
by Chris van TullekenTHE #1 INTERNATIONAL BESTSELLER • LONGLISTED FOR THE BAILLIE GIFFORD PRIZE FOR NONFICTION • The bestselling and eye-opening investigation into the science, economics, history and impact of ultra-processed food.With a new Afterword by the author.Named a Best Book of the Year by NPR • The Economist • The Times • The New Yorker • Smithsonian • Daily Mail • The Guardian • Financial Times • and more!It's not you, it's the food.How much of our daily caloric intake comes from ingesting substances that, technically speaking, do not meet traditional definitions of &“food&”? Chances are, if you&’re eating something that came wrapped in plastic and contains a funky ingredient you don&’t have in your kitchen, it's most likely—almost definitely—ultra-processed food, or UPF. More than the principal obstacle to &“eating right,&” UPF has been linked to metabolic disease, depression, inflammation, anxiety, and cancer, while the production, distribution, and disposal of UPF and related products globally is known to cause devastating environmental damage. At the same time, UPF represents the dominant, nigh-unavoidable food culture for millions upon millions of eaters.Medical doctor and broadcaster Chris van Tulleken has spent his career trying to reframe the conversation around eating right, balancing the hard (and sometimes shocking) facts about what we're putting into our bodies with empathy for the natural desire to keep eating what we like, have time for, and can afford. As he argues in this book, we are all participants in an experiment we didn't consent to, one to determine how to get us to buy as much ultra-processed food as possible. It&’s not as simple as stumbling across the right diet trend, finding time to meal plan, or avoiding over-indulging in sugar, fat, or carbs or any other culprit. Nor is it a matter of individual will. It&’s about learning to live in &“the third age of eating&”—defined by the overwhelming abundance of ultra-processed eating options—and arming yourself with the simple and not-so-simple facts that will help you make the choices that are right for you.
Ultrafine-Grained Materials (The Minerals, Metals & Materials Series)
by Ruslan Z. Valiev Igor V. Alexandrov Megumi Kawasaki Terence G. LangdonThis book summarizes and provides a detailed overview of the enhanced mechanical and functional properties of bulk nanostructured metallic materials with respect to their potential applications. These applications include nanostructured Ti-based materials in bio-medical engineering, Al alloys and Cu in electrical engineering and nanostructured steels in construction engineering. Moreover, this book describes the application of severe plastic deformation for the formation of hybrid metal systems from simple powders and solid metals for an enhancement in the functional properties of materials. Authored by global leaders in the field, this book will serve as a bridge between researchers and professionals engineering the newest nanomaterials.
Uma and the Answer to Absolutely Everything
by Sam Copeland'Fresh and funny' - Sunday Times Children's Book of the WeekThe hilarious and moving new book from funny fiction superstar Sam Copeland, author of the bestselling Charlie Changes Into a Chicken.Uma Gnudersonn has a head full of questions: How can I save my home from being sold? Will my dad ever start talking again? And how do alpacas get drunk? But since her mum died, Uma's life has been short on answers.Then she finds a genius artificial intelligence called Athena who knows everything.Suddenly Uma has the answer to any question she can imagine - from the capital of Mozambique to the colour of her headteacher's underpants - and she's going to use them to save her home and her father. Along the way, Uma will have to confront the sinister inventor who will stop at nothing to get Athena back - and face up to the fact that not all questions have answers . . .'Utterly brilliant' - Eoin Colfer, author of Artemis Fowl'This fast paced adventure is full of warmth and wit' - Sunday Express'Slapstick, satire, silliness . . . truly cheering entertainment' - Sunday Times Best Books for Children 2021'Hilarious and full of heart' - Jasbinder Bilan, author of Costa-award-winning Asha and the Spirit Bird'Original, hilarious and delightfully madcap' - Katie Tsang, author of Dragon Mountain'Funnier than an alpaca with a well-honed stand-up routine' - David Solomons, author of My Brother is a Superhero'Fast, funny and full of heart' - Amy Sparkes, author of The House at the Edge of Magic'A brilliantly funny story . . . I loved it!' - Cat Doyle, author of The Storm-Keeper's Island'Comedy gold' - Sibeal Pounder, author of Witch Wars