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The Parents We Mean to Be: How Well-Intentioned Adults Undermine Children's Moral and Emotional Development
by Richard WeissbourdA wake-up call for a national crisis in parenting—and a deeply helpful book for those who want to see their own behaviors as parents with the greatest possible clarity.Harvard psychologist Richard Weissbourd argues incisively that parents—not peers, not television—are the primary shapers of their children’s moral lives. And yet, it is parents’ lack of self-awareness and confused priorities that are dangerously undermining children’s development.Through the author’s own original field research, including hundreds of rich, revealing conversations with children, parents, teachers, and coaches, a surprising picture emerges. Parents’ intense focus on their children’s happiness is turning many children into self-involved, fragile conformists.The suddenly widespread desire of parents to be closer to their children—a heartening trend in many ways—often undercuts kids’ morality. Our fixation with being great parents—and our need for our children to reflect that greatness—can actually make them feel ashamed for failing to measure up. Finally, parents’ interactions with coaches and teachers—and coaches’ and teachers’ interactions with children—are critical arenas for nurturing, or eroding, children’s moral lives.Weissbourd’s ultimately compassionate message—based on compelling new research—is that the intense, crisis-filled, and profoundly joyous process of raising a child can be a powerful force for our own moral development.
Unvarnished: A Gimlet-eyed Look at Life Behind the Bar
by Eric Alperin Deborah StollA Kitchen Confidential for the cocktail profession, Unvarnished is a fly-on-the-wall narrative peek at the joys, pains, and peculiarities of life “behind the stick.”When it opened a decade ago, the acclaimed Los Angeles speakeasy The Varnish—owned, designed, and managed by award-winning cocktail aficionado Eric Alperin—quickly became the stylish standard bearer for modern bars. Unvarnished is a candid, voice-driven, no-holds-barred look at the workings of a bar, and the foundation of The Varnish’s success: attention to hospitality and an abiding belief in the nobility of service. Alperin and veteran bartender and writer Deborah Stoll push back against the prevailing conceit that working in the service industry is something people do because they failed at another career. They offer fascinating meditations on ice as the bartender’s flame; the good, the bad, and the sad parts of vice; one’s duty to their community as a local; the obsessive, compulsive deliberations of building a bar (size matters); lessons from Sasha Petraske—Eric’s late partner, mentor, and the forefather of the modern day classic cocktail renaissance—and the top ten reasons not to date a bartender. At the book’s center are the 100 recipes a young Jedi bartender must know before their first shift at The Varnish, along with examples of building drinks by the round, how to Mr. Potato Head cocktails, and what questions to ask when crafting a Bartender’s Choice. A sexy, gritty, honest look at the glamour-less work of a glamorous job, written with the intimate honesty of The Tender Bar, the debauched inside view of Kitchen Confidential, and the social commentary of Waiter Rant, Unvarnished will take its place among these classics of the service set.
The Spark Solution: A Complete Two-Week Diet Program to Fast-Track Weight Loss and Total Body Health
by Becky Hand Stepfanie RomineFrom the experts behind the New York Times bestseller The Spark and the creators of SparkPeople.com comes The Spark Solution, a breakthrough two-week diet program deemed one of the "Best Diets" by U.S. News & World Report. Designed to help you lose weight and optimize your health, The Spark Solution is a dynamic, comprehensive, and proven program.With an introduction by Chris Downie, founder and CEO of SparkPeople, this day-by-day guide combines the latest data and strategies on nutrition, incredibly delicious recipes, and essential workouts. The experts at SparkPeople designed this easy-to-follow regimen to deliver effective and sustainable weight loss.Thousands have already tried it, lost weight, and discovered a path to healthy living. SparkPeople has taken all the questions and bumps in the road out of the equation with The Spark Solution. There is no better way to lose weight and no better time than right now. Let these first two weeks transform your life.
Sudden Courage: Youth in France Confront the Germans, 1940–1945
by Ronald C. RosbottomThe author of When Paris Went Dark returns to World War II to tell the remarkable story of the youngest members of the French Resistance and their war against the German occupiers and their collaboratorsOn June 14, 1940, German tanks entered a nearly deserted Paris. Eight days later, France accepted a humiliating defeat and foreign occupation. Many adapted to the situation—even allied themselves with their new overlords. Yet amid increasing Nazi ruthlessness, shortages and arbitrary curfews, a resistance arose—a shadow army of workers, intellectuals, shop owners, police officers, Jews, immigrants, and communists. Among this army were a remarkable number of adolescents and young men and women; it was estimated by one underground leader that “four-fifths of the members of the resistance were under the age of thirty.” Months earlier, they would have been spending their evenings studying for exams, sneaking out to dates, and finding their footing at first jobs. Now they learned the art of sabotage, the ways of disguise and deception, how to stealthily avoid patrols, steal secrets, and eliminate the enemy—sometimes violently.Nevertheless, in most histories of the French Resistance, the substantial contributions of the young have been minimized or, at worst, ignored. Sudden Courage remedies that amnesia. Amid heart-stopping accounts of subterfuge, narrow escapes, and deadly consequences, we meet blind Jacques Lusseyran, who created one of the most influential underground networks in Paris; Guy Môquet, whose execution at the hands of Germans became a cornerstone of rebellion; Maroussia Naïtchenko, a young communist uncannily adept at escaping Gestapo traps; André Kirschen, who at fifteen had to become an assassin; Anise Postel-Vinay, captured and sent to a concentration camp; and bands of other young rebels who chose to risk their lives for a better tomorrow. But Sudden Courage is more than an inspiring account of youthful daring and determination. It is also a riveting investigation of what it means to come of age under the threat of rising nativism and authoritarianism—one with a deep bearing on our own time.
Mind Whispering: A New Map to Freedom from Self-Defeating Emotional Habits
by Tara Bennett-GolemanWith her book Mind Whispering, Tara Bennett-Goleman, the New York Times bestselling author of Emotional Alchemy, draws on the the fields of cognitive psychology, neuroscience, and Eastern traditions to present a workable means to overcome the negative patterns in our lives.Mind Whispering is a new map of the emotional mind. This groundbreaking approach shows us that we have a choice of our moods, emotions, actions, and reactions. Mind Whispering teaches how to manage our brains, and incorporate the timeless wisdom of mindfulness into everyday situations.Ultimately, Mind Whispering exposes the modes of being that act as obstacles in our lives and relationships, and shows us how we can choose to improve our relationships and free ourselves, living with a lasting sense of happiness. With a foreword by the Dalai Lama, Bennett-Goleman's Mind Whispering: A New Map to Freedom from Self-Defeating Emotional Habits gives you the keys to lasting emotional freedom.
Oh the Hell of It All: A Memoir
by Pat MontandonThrust into the media spotlight with her son Sean Wilsey's searing portrayal of her in his New York Times bestseller Oh the Glory of It All, the former queen of San Francisco society shares her own candid take on the fascinating events of her life.Once dubbed San Francisco's "Golden Girl," Montandon socialized with the cream of San Francisco society, including Danielle Steel, Alex Haley, and the Gettys. Immortalized as a character in Armistead Maupin's Tales of the City, she lived a seemingly perfect life in a penthouse above the San Francisco Bay, complete with her marriage to multimillionaire Al Wilsey and the birth of her son, Sean. From her lavish parties to her legendary Roundtable lunches, Montandon was always the talk of the town.Then, less than a decade later, Wilsey announced he was divorcing her, and Sean abandoned her as well—both for the affections of her once-close friend, Dede Traina. Left penniless and virtually suicidal, Montandon once again had to reinvent herself, this time as a humanitarian for peace. From Berlin to Beslan, she made it her life's mission to give a voice to the world's children and spread a message of hope in times of crisis. Oh the Hell of It All is a rich feast of a story: that of a poor girl turned rich turned poor again, in and out of love and betrayed by those closest to her, who has achieved peace in her life through devotion to something outside herself.
The Skills: From First Job to Dream Job—What Every Woman Needs to Know
by Mishal HusainIn The Skills, award-winning broadcaster Mishal Husain inspires, champions, and encourages women to make their ambitions a reality by focusing on practical skills that make a difference.Gathering together advice for women of all ages, whether they are new graduates, working mothers, or simply seeking a career change, The Skills explains how topresent yourself to maximum effect, in person and online;prepare for quick wins and big moments, and plan for long-term goals;gain confidence and authority;navigate the ups and downs of a long working life; anddevelop strategies for building resilience.Drawing on Mishal’s experience, interviews, and experts and inspirational figures such as Hillary Clinton and Malala Yousafzai, The Skills will guide women in honing the abilities they need to thrive in whatever field they choose.
Shaping Your Baby's Foundation: Guide Your Baby to Sit, Crawl, Walk, Strengthen Muscles, Align Bones, Develop Healthy Posture, and Achieve Physical Milestones During the Crucial First Years
by Jen Goodman Hy BenderA revolutionary work that guides new parents in helping their baby form healthy movements, strong muscles, and a fit body during the child’s critical first year of life, filled with vital information and over 400 full-color photographs that clearly show how to create a strong foundation for a baby’s musculoskeletal health and future wellness A child’s first steps are one of the great miracles in life—one we think of as a natural, essential, intuitive process. But just as new parents foster positive digestive, emotional, and intellectual growth, we cannot leave it to nature and instinct alone to ensure that infants develop the strong musculoskeletal foundation they need. Little bodies are malleable: nerves are elongating, bones are hardening, muscles are strengthening—newborns are a never-ending process of physical change. The problem is that the car seat, the bouncer, the carrier, the crib, the pack-n-play—the very devices modern parents depend on for hands-free parenting—leave that precious developing bundle at the mercy of gravity and passive, bodyweight-based alignment.Shaping Your Baby’s Foundation gives new parents the information they need to safely and effectively build their baby’s muscle tone, strengthen the child’s growing body, and set their newborn on the path for a lifetime of wellness. Shaping Your Baby’s Foundation isn’t about hitting milestones (for example, walking early can mean a child missed some key areas of strengthening at earlier stages), it’s about growing well. Jen Goodman gives parents the tools they need to give their baby a body that will be strong and balanced by the time the child is vertical. By helping a baby meet gravity’s challenges during the first year of life, this book vastly increases the chances of that baby later remaining strong, fit, and healthy as a toddler, teen, and adult.Written in Goodman’s gentle and accessible, yet authoritative, voice, and aided by over 400 full-color photographs to guide parents step-by-step through the first year of their baby’s life, Shaping Your Baby’s Foundation is a revolutionary parenting bible for a new generation.
Ask Wendy: Straight-Up Advice for All the Drama in Your Life
by Wendy WilliamsGo ahead . . . ask her anythingOver the radio and now on her popular TV talk show, Wendy Williams has always been approached for her blunt, in-your-face words of advice. How's she doin'? "Ask Wendy" has become more than just a fan-favorite TV segment; it's her calling card. Wendy has helped her viewers cope with everything from backstabbing girlfriends and deadbeat boyfriends to crazy mothers-in-law and jealous coworkers. Fans trust Wendy, even when her advice is tough to hear. She's earned her reputation as "the friend in your head."On TV Wendy only has a few minutes to respond to each audience member, but in Ask Wendy she goes deeper, answering questions sourced from viewers across the country. No question is off-limits and no situation is too outrageous for her to take on. Wendy shoots straight from those womanly hips of hers to help you manage all the crazy that comes into your life— keepin' it real by drawing on the personal experiences that have shaped her unique perspective. Wendy reveals never-before shared intimate secrets about struggling with weight, navigating rough times in her marriage, and learning to accept herself. Along with the usual girlfriend, boyfriend, and family drama, Wendy straight-talks on topics like style, body image, and office etiquette, and of course she tackles your wildest sex questions. If you've dealt with it, Wendy has a solution for it.Filled with fun personality quizzes, Wendy's laugh-out-loud anecdotes, and tons of spot-on advice, Ask Wendy will help readers to end the drama in their lives.
The Green Smoothie Prescription: A Complete Guide to Total Health
by Victoria BoutenkoRaise a glass to your health!Dark, leafy greens contain an astonishing abundance of nutrients, with enzymes, antioxidants, and minerals that hold extraordinary benefits for our mind and body. In The Green Smoothie Prescription, raw food pioneer and international bestselling author of Green for Life Victoria Boutenko provides a comprehensive guide to the healing capabilities of green smoothies. This easy-to-use and information packed book features over 150 delicious recipes and an A-to-Z list of the most effective nutrients in battling everything from minor colds and aches and pains to chronic conditions and weight loss. These unique smoothies are the easiest, fastest, and most delicious way to consume the amount of greens necessary to achieve and sustain total health.Featuring smoothies for:Beautiful Skin • Colds & Flus • Stress Reduction • Detox & Cleanses • Weight Loss
Sweet Little Lies: A Suspenseful Mystery (The Cat Kinsella Novels #1)
by Caz Frear"A dark and smart page-turner." —The New York TimesIn this gripping debut procedural, a young London policewoman must probe dark secrets buried deep in her own family’s past to solve a murder and a long-ago disappearance.Twenty-six-year-old Cat Kinsella overcame a troubled childhood to become a Detective Constable with the Metropolitan Police Force, but she’s never been able to banish these ghosts. When she’s called to the scene of a murder in Islington, not far from the pub her estranged father still runs, she discovers that Alice Lapaine, a young housewife who didn’t get out much, has been found strangled.Cat and her team immediately suspect Alice’s husband, until she receives a mysterious phone call that links the victim to Maryanne Doyle, a teenage girl who went missing in Ireland eighteen years earlier. The call raises uneasy memories for Cat—her family met Maryanne while on holiday, right before she vanished. Though she was only a child, Cat knew that her charming but dissolute father wasn’t telling the truth when he denied knowing anything about Maryanne or her disappearance. Did her father do something to the teenage girl all those years ago? Could he have harmed Alice now? And how can you trust a liar even if he might be telling the truth?Determined to close the two cases, Cat rushes headlong into the investigation, crossing ethical lines and trampling professional codes. But in looking into the past, she might not like what she finds. . . .
My Vanishing Country: A Memoir
by Bakari SellersNew York Times BestsellerWhat J. D. Vance did for Appalachia with Hillbilly Elegy, CNN analyst and one of the youngest state representatives in South Carolina history Bakari Sellers does for the rural South, in this important book that illuminates the lives of America’s forgotten black working-class men and women.Part memoir, part historical and cultural analysis, My Vanishing Country is an eye-opening journey through the South's past, present, and future.Anchored in in Bakari Seller’s hometown of Denmark, South Carolina, Country illuminates the pride and pain that continues to fertilize the soil of one of the poorest states in the nation. He traces his father’s rise to become, friend of Stokely Carmichael and Martin Luther King, a civil rights hero, and member of the Student Non-Violent Coordinating Committee (SNCC) , to explore the plight of the South's dwindling rural, black working class—many of whom can trace their ancestry back for seven generations.In his poetic personal history, we are awakened to the crisis affecting the other “Forgotten Men & Women,” who the media seldom acknowledges. For Sellers, these are his family members, neighbors, and friends. He humanizes the struggles that shape their lives: to gain access to healthcare as rural hospitals disappear; to make ends meet as the factories they have relied on shut down and move overseas; to hold on to precious traditions as their towns erode; to forge a path forward without succumbing to despair. My Vanishing Country is also a love letter to fatherhood—to Sellers' father, his lodestar, whose life lessons have shaped him, and to his newborn twins, who he hopes will embrace the Sellers family name and honor its legacy.
The Mocha Manual to Turning Your Passion into Profit: How to Find and Grow Your Side Hustle in Any Economy
by Kimberly Seals-AllersWho among us haven't dreamed of turning our passion into an income-producingenterprise? Whether it's arranging flowers, creating our own beauty products, or taking care of children, we all have our special talents. But how do you turn your hobbies into something more lucrative? And when would you ever find the time?In an uncertain economy, there is no better time than now to get started and The Mocha Manual to Turning Your Passion into Profit offers the step-by-step answers you need to turn your ideas into a business plan and your business plan into a bona fide business. Whether Kimberly Seals-Allers, an entrepreneur herself, is directing you toward resources that will tell you which licenses you need to get started or advising you on how to pick an accountant once your business starts to grow, you can count on her counsel to be clear, concise, and inspiring. Her wisdom on everything from marketing ideas to managing employees is combined with advice and anecdotes from everyday women who have founded companies ranging from small IT consulting businesses to massive operations such as Carol's Daughter. Whether you want to quit your job and start your own company or supplement your existing income with a "side hustle," this inspiring book is for you.
Spirit of Service: Your Daily Stimulus for Making a Difference
by HarperCollins PublishersInspired by President Obama’s call to national service, Spirit of Service is a daily devotional that will stir the soul and inspire every reader to meet the challenge of helping others with hope, energy, personal resources, and innovation. Offering 365 ways to serve, this self-help experience allows readers to look at all the ways that theycan get involved in service to others, from serving the person sitting next to them to their communities as a whole, from national service to actions that impact the world.
Letters to a Bullied Girl: Messages of Healing and Hope
by Olivia Gardner Emily Buder Sarah BuderOlivia Gardner, a northern California teenager, was severely taunted and cyber-bullied by her classmates for more than two years. News of her bullying spread, eventually reaching two teenage girls from a neighboring town, sisters Emily and Sarah Buder. The girls were so moved by Olivia's story that they initiated a letter-writing campaign to help lift her spirits. It was a tender gesture of solidarity that set off an overwhelming chain reaction of support, encouragement, and love.In Letters to a Bullied Girl, Olivia and the Buder sisters share an inspiring selection of messages that arrived from across America—the personal, often painful remembrances of former targets, remorseful bullies, and sympathetic bystanders. Letters to a Bullied Girl examines our national bullying epidemic from a variety of angles and perspectives, and includes practical guidance from bullying expert Barbara Coloroso, author of The Bully, the Bullied, and the Bystander. Though addressed to Olivia, the letters speak to all young people who have been bullied, offer advice and hope to those who suffer, and provide a wake-up call to all who have ever been involved in bullying.
The Tyranny of Oil: The World's Most Powerful Industry—and What We Must Do to Stop It
by Antonia Juhasz“Juhasz bravely and expertly exposes the inner workings of an industry and a government riddled with secrets, lies, and deception.”—Daniel Ellsberg, author of Secrets: A Memoir of Vietnam and the Pentagon PapersIn the tradition of the Academy Award-winning documentary An Inconvenient Truth, Antonia Juhasz’s The Tyranny of Oil offers a chilling exposé of the modern American oil industry and its dire abuse of power. A leading international trade and finance policy expert and the author of The Bush Agenda, Juhasz presents eye-opening truths about a potentially catastrophic global energy crisis that only promises to get much worse in the coming years—and provides possible solutions for meaningful change. Terry Tamminen, former Secretary of the California Environmental Protection Agency, calls The Tyranny of Oil “a bold blueprint for ending the madness,” and the Christian Science Monitor tells us, “a good first step toward true energy independence is to read this insightful book.”
Black Roses: Odes Celebrating Powerful Black Women
by Harold GreenThe poet and founder of the music collective Flowers for the Living pays tribute to all Black women by focusing on visionaries and leaders who are making history right now, including Ava DuVernay, Janelle Monae, Kamala Harris, Misty Copeland, Nikole Hannah-Jones, Robin Roberts, Roxane Gay, and Simone Biles—with this compilation of celebratory odes featuring full-color illustrations by Melissa Koby.Black women are exceptional. To honor how Black women use their minds, talent, passion, and power to transform society, Harold Green began writing love letters in verse which he shared on his Instagram account. Balm for our troubled times, his tributes to visionaries and leaders quickly went viral and became a social media sensation. Now, in this remarkable collection, Green brings together many of these popular odes with never-before-seen works. A timely celebration of contemporary Black figures who are making history and shaping our culture today, Black Roses is divided into five sections—advocates, curators, innovators, luminaries, trailblazers—reflecting the diversity of Black women’s achievements and the depth of their reach. These inspiring changemakers are leaving their mark on the world by creating new beauty in their respective art forms, heading movements, fighting for equality and to change the status quo, and championing new definitions of what’s possible in every meaningful way. Green lifts them up to create meaningful connections between these figures and our own lives and experiences.Black Roses spotlights and urges readers to learn more about Allyson Felix, Angelica Ross, Ava DuVernay, Bisa Butler, Bozoma Saint John, Charisma Sweat-Green, Dr. Eve Ewing, Dr. Janice Jackson, Dr. Johnnetta Cole, Eunique Jones-Gibson, Issa Rae, Janelle Monae, Jennifer Hudson, Jessica Matthews, Kamala Harris, Keisha Bottoms, Kimberly Bryant, Kimberly Drew, Lisa Green, Lizzo, Mandilyn Graham, Mellody Hobson, Michelle Alexander, Misty Copeland, Naomi Beckwith, Nikole Hannah-Jones, Phylicia Rashad, Rapsody, Raquel Willis, Robin Roberts, Roxane Gay, Shellye Archambeau, Simone Biles, Stacey Abrams, Tabitha Brown, Tamika Mallory, Tarana Burke, Tasha Bell, Tomi Adeyemi, and Tracee Ellis Ross.
How to Be Fine: What We Learned from Living by the Rules of 50 Self-Help Books
by Jolenta Greenberg Kristen MeinzerA humorous and insightful look into what advice works, what doesn’t, and what it means to transform yourself, by the co-hosts of the popular By the Book podcast.In each episode of their podcast By the Book, Jolenta Greenberg and Kristen Meinzer take a deep dive into a different self-help book, following its specific instructions, rules, and advice to the letter. From diet and productivity to decorating to social interactions, they try it all, record themselves along the way, then share what they’ve learned with their devoted and growing audience of fans who tune in.In How to Be Fine, Jolenta and Kristen synthesize the lessons and insights they’ve learned and share their experiences with everyone. How to Be Fine is a thoughtful look at the books and practices that have worked, real talk on those that didn’t, and a list of philosophies they want to see explored in-depth. The topics they cover include:Getting off your deviceEngaging in positive self-talkDownsizingAdmitting you’re a liarMeditationGoing outsideGetting in touch with your emotionsSeeing a therapistBefore they began their podcast, Jolenta wanted to believe the promises of self-help books, while Kristen was very much the skeptic. They embraced their differences of opinion, hoping they’d be good for laughs and downloads. But in the years since launching the By the Book, they’ve come to realize their show is about much more than humor. In fact, reading and following each book’s advice has actually changed and improved their lives. Thanks to the show, Kristen penned the Amish romance novel she’d always joked about writing, traveled back to her past lives, and she broached some difficult conversations with her husband about their marriage. Jolenta finally memorized her husband’s phone number, began tracking her finances, and fell in love with cutting clutter.Part memoir, part prescriptive handbook, this honest, funny, and heartfelt guide is like a warm soul-baring conversation with your closest and smartest friends.
Supersurvivors: The Surprising Link Between Suffering and Success
by David B. Feldman Lee Daniel KravetzStarting where resiliency studies leave off, two psychologists explore the science of remarkable accomplishment in the wake of trauma, revealing the surprising principles that allow people to transform their lives and achieve extraordinary things.Over four billion people worldwide will survive a trauma during their lives. Some will experience severe post-traumatic stress. Most will eventually recover and return to life as normal. But sometimes, survivors do more than bounce back. Sometimes they bounce forward.These are the Supersurvivors—individuals who not only rebuild their lives, but also thrive and grow in ways never previously imagined. Beginning where resilience ends, David B. Feldman and Lee Daniel Kravetz look beyond the tenets of traditional psychology for a deeper understanding of the strength of the human spirit. What they have found flies in the face of conventional wisdom—that positive thinking may hinder more than help; that perceived support can be just as good as the real thing; and that realistic expectations may be a key to great success.They introduce the humble but powerful notion of grounded hope as the foundation for overcoming trauma. The authors interviewed dozens of men and women whose stories serve as the counterpoint to the latest scientific research. Feldman and Kravetz then brilliantly weave these extraordinary narratives with new science, creating an emotionally compelling and thought-provoking look at what is possible in the face of human tragedy. Supersurvivors will reset our thinking about how we deal with challenges, no matter how big or small.
Forty Minutes of Hell: The Extraordinary Life of Nolan Richardson
by Rus Bradburd“Nolan Richardson’s extraordinary life and success as the University of Arkansas’ coach are an important chapter in the history of our country’s struggle for racial equality, with all the excitement of the Final Four. What an incredible journey!”—President Bill ClintonForty Minutes of Hell by Rus Bradburd is an intricate exploration of the politics of race and sports, from the Jim Crow era until today, witnessed through the life of legendary African-American basketball coach and NCAA Title winner Nolan Richardson. A remarkable story of pride, courage, and accomplishment in the face of discrimination, Forty Minutes of Hell is also a fascinating window into the world of elite collegiate sports. NBA legend Charles Barkley calls this inspiring and important biography, “A great story about America and its hidden histories….Every American should thank [Richardson] for showing us it was possible.”
Sleeping Bags to S'mores: Camping Basics
by Heather Balogh Rochfort William RochfortFrom choosing a destination and staying safe to what to cook and doing it on a budget, this guide provides fun advice for tent camping, car camping, and backpacking. Ever wanted to go camping, but had no idea where to start? Need to unplug, but not sure what to do? Do you have childhood memories of camping bliss, but no idea how to do it on your own? Sleeping Bags to S'mores has you covered! From two expert writers on camping and backpacking, this book covers everything you need to know about how to go camping. From picking a destination and what to pack to how to deal with wildlife (including kids), sporty guides Heather and Will Rochfort will show you the way. Sleeping Bags to S'mores is everything you need to know to have the relaxing, fun-filled camping experience you're looking for, and it includes 100 entertaining full-color illustrations.
The Friedkin Connection: A Memoir
by William Friedkin“Friedkin’s book does the unthinkable: It relates the behind-the-scenes stories of his triumphs like The French Connection and The Exorcist, but also sees Friedkin take responsibility (brutally so) for his wrong calls. . . . In doing so, he captures the gut-wrenching shifts of a filmmaker’s life—the bizarre whipsaw from success to disaster.” —VarietyAn acclaimed memoir from William Friedkin, a maverick of American cinema and Academy Award–winning director of such legendary films as The French Connection, The Exorcist, and To Live and Die in LA.The Friedkin Connection takes readers from the streets of Chicago to the suites of Hollywood and from the sixties to today, with autobiographical storytelling as fast-paced and intense as any of the auteur's films.Friedkin’s success story has the makings of classic American film. He was born in Chicago, the son of Russian immigrants. Immediately after high school, he found work in the mailroom of a local television station, and patiently worked his way into the directing booth during the heyday of live TV.An award-winning documentary brought him attention as a talented new filmmaker and an advocate for justice, and it caught the eye of producer David L. Wolper, who brought Friedkin to Los Angeles. There he moved from television to film, displaying a versatile stylistic range. In 1971, The French Connection was released and won five Academy Awards, including Best Picture and Best Director, and two years later The Exorcist received ten Oscar nominations and catapulted Friedkin's career to stardom.Penned by the director himself, The Friedkin Connection takes readers on a journey through the numerous chance encounters and unplanned occurrences that led a young man from a poor urban neighborhood to success in one of the most competitive industries and art forms in the world. In this fascinating and candid story, he has much to say about the world of moviemaking and his place within it.
The Placebo Response: How You Can Release the Body's Inner Pharmacy for Better Health
by Howard Brody Daralyn BrodyThe brain can heal the body: that's the remarkable truth behind the body's placebo response. As one of the nation's foremost authorities on the mysterious connection between mind and body, Dr. Howard Brody introduces a radical new understanding of this phenomenon -- and how it can be used to foster good health. The body, says Brody, has an "inner pharmacy" that the brain taps into, according to what we anticipate, how we are conditioned by experience, and how we interpret events. Consider the following:In one study, people with allergies showed no response when exposed to the irritant, when they were first convinced it was something. Sham surgery has sometimes produced lasting results, indistinguishable from the results of real operations.Patients recover faster from surgery when they have window views of trees or grass, rather than brick walls.But the placebo response is more than an astonishing medical fact -- it can be put to practical use. The Placebo Response gives you access to a new kind of alternative medicine, one proven by science and found within your own body.
Emily's Reasons Why Not: A Novel
by Carrie GerlachThough her (biological) clock is furiously ticking away, entertainment publicity pro extraordinaire Emily Sanders didn't hear the starting bell. Hitting thirty and watching her best friends settle down, she too wants to have the life that once upon a time ... wished upon a star ... she dreamed she'd have: the house, the kids, the perfect man. But in L.A., where image is everything, "where every beauty pageant winner is an eight in a sea of nines all wishing they were Julia Roberts," finding true love isn't easy. Especially when boyfriend material includes a beautiful young surfer god, an aging music executive, the boss's boss's boss, and a baseball player with two cell phones (one of which Emily doesn't have the number to).With her confidence heading due south like everything else on her body, Emily turns to a smart, sharp-eyed psychotherapist who helps her get past the "flutter, flutter," her old time-tested method for picking the wrong guy. Soon she finds herself able to spot "the reasons," the previously invisible flags of a destined-to-fail relationship, and narrow her focus to stop looking for Mr. Right and learn how to start looking out for Mr. Wrong.Emily's Reasons Why Not is for everyone who has ever wasted her time chasing down the wrong guy for the right reasons, wondering "why" and "when is it going to happen for me?" With the edge of an insider, but the heart of a dreamer, the disarming and unflappable Emily meshes her views on the entertainment industry she works in, the men she's dated, the therapy sessions she mulled over, and "the one" she knows is out there for every woman ... including herself.
Captivology: The Science of Capturing People's Attention
by Ben ParrThe former editor of Mashable and cofounder of DominateFund examines the psychological phenomena that captivate our attention—and how we can leverage them to draw and retain attention for our ideas, work, companies, and more.Whether you’re an artist or a salesperson, a teacher or an engineer, a marketer or a parent—putting the spotlight on your ideas, insights, projects and products requires a deep understanding of the science of attention. In Captivology, award-winning journalist and entrepreneur Ben Parr explains how and why the mind pays attention to some events or people—and not others—and presents seven captivation triggers—techniques guaranteed to help you capture and retain the attention of friends, colleagues, customers, fans, and even strangers.Parr combines the latest research on attention with interviews with more than fifty scientists and visionaries—Facebook’s Sheryl Sandberg, film director Steven Soderbergh, LinkedIn CEO Jeff Weiner, magician Jon Armstrong, New York Times bestselling author Susan Cain, Nintendo’s Shigeru Miyamoto, founder of Reddit Alexis Ohanian, and more—who have successfully brought their ideas, projects, companies, and products to the forefront of cultural consciousness. The result is an insightful and practical book that will change how you assign jobs to your kids or staff, craft a multi-million dollar ad campaign, deliver your next presentation, attract users to your product, or convince the world to support your cause.