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The 15-Minute City: A Solution to Saving Our Time and Our Planet
by Carlos MorenoA fresh and innovative perspective on urban issues and creating sustainable cities In The 15-Minute City: A Solution for Saving Our Time and Our Planet, human city pioneer and international scientific advisor Carlos Moreno delivers an exciting and insightful discussion of the deceptively simple and revolutionary idea that everyday destinations like schools, stores, and offices should only be a short walk or bike ride away from home. This book tells the story of an idea that spread from city to city, describing a new way of looking at living that addresses many of the most intractable challenges of our time. Hundreds of mayors worldwide have already embraced the concept as a way to help recover from the pandemic, and the idea continues to gain speed. You'll learn why more and more cities are planning to make cars far less necessary for contemporary city-dwellers and how they're planning to achieve that goal. You'll also find: Strategies for cities to recover and adapt to benefit residents, saving them precious time Techniques to change the habits of automobile-dependent city residents and maximize social benefits of living in a human-centric city Scientifically developed, research-backed solutions for enduring urban issues and problems Deeply committed to science, progress, and creativity, Moreno presents an essential and timely resource in The 15-Minute City, which will prove invaluable to anyone with an interest in modern and innovative approaches to consistently challenging urban issues that have bedeviled policy makers and city residents since the invention of the car.
150 Best Eco House Ideas
by Marta SerratsFeaturing an extensive collection of full-color photographs, 150 Best Eco House Ideas features eco-friendly house designs created by internationally renowned architects and designers who have achieved practical, innovative, and stunning solutions adapted to the specific needs and tastes of their clients. Included here are the latest innovations in sustainable home design, including solar paneling, wind energy systems, environmentally-friendly heating and cooling solutions, thermal glazing, and trombe walls.150 Best Eco House Ideas covering the diversity of current trends in sustainable home design, and is both the perfect resource for designers, interior decorators, and architects, as well an inspirational sourcebook for all homeowners interested in creating warm and inviting homes that cause only a fraction of the environmental impact of those created using conventional building methods.
The 169-Story Treehouse: Doppelganger Doom! (The Treehouse Books #13)
by Andy GriffithsAndy and Terry live in a 169-story treehouse. (It used to be a 156-story treehouse, but they've added 13 more stories.) It now has a kangaroo-riding range, a WHATEVER-WEATHER-YOU-WANT dome and a hall of funhouse mirrors—the perfect place to hide from the truancy officer who is trying to catch them and make them go to school!Unfortunately, the hall of funhouse mirrors is also the place where their evil trouble-making twins, Anti-Andy, Terrible Terry and Junkyard Jill live in a doppelgänger mirror, and they take advantage of the confusion to escape and wreak havoc in the treehouse.Can Andy, Terry, and Jill escape school, save the treehouse from the doppelgänger mirror gang AND get their book written on time? Read the whole series!The 13-Story TreehouseThe 26-Story TreehouseThe 39-Story TreehouseThe 52-Story TreehouseThe 65-Story TreehouseThe 78-Story TreehouseThe 91-Story TreehouseThe 104-Story TreehouseThe 117-Story TreehouseThe 130-Story TreehouseThe 143-Story TreehouseThe 156-Story TreehouseThe 169-Story Treehouse
17, Morris Road
by Parul SharmaSometimes, home is a place between longings for the past and the allure of the future...Soon-to-be empty-nester Gayatri Trivedi has found herself at a crossroads: her only son is off to the land of excessive pizza and cola, her husband remains indifferent to her feelings, and the object of her teenage affection is inviting her to Dehradun. But Dehradun has changed a lot, and so has Arbour House, the colonial-era bungalow that still has a piece of her heart. Now as she returns, she also returns in time, reminiscing about the memories she made with people who changed her life when she was sixteen.As the cloud of nostalgia clears and her future comes into view, Gayatri must decide if she's ready to let go of what-ifs. Equal parts charming and delightful 17, Morris Road weaves together a heartfelt story of times past and emotions buried, and most of all, of eventually finding one's place in an ever-changing world.
1776: 1776, Brave Companions, The Great Bridge, John Adams, The Johnstown Flood, Mornings On Horseback, Path Between The Seas, Truman, The Course Of Human Events
by David McCulloughAmerica&’s beloved and distinguished historian presents, in a book of breathtaking excitement, drama, and narrative force, the stirring story of the year of our nation&’s birth, 1776, interweaving, on both sides of the Atlantic, the actions and decisions that led Great Britain to undertake a war against her rebellious colonial subjects and that placed America&’s survival in the hands of George Washington.In this masterful book, David McCullough tells the intensely human story of those who marched with General George Washington in the year of the Declaration of Independence—when the whole American cause was riding on their success, without which all hope for independence would have been dashed and the noble ideals of the Declaration would have amounted to little more than words on paper. Based on extensive research in both American and British archives, 1776 is a powerful drama written with extraordinary narrative vitality. It is the story of Americans in the ranks, men of every shape, size, and color, farmers, schoolteachers, shoemakers, no-accounts, and mere boys turned soldiers. And it is the story of the King&’s men, the British commander, William Howe, and his highly disciplined redcoats who looked on their rebel foes with contempt and fought with a valor too little known. Written as a companion work to his celebrated biography of John Adams, David McCullough&’s 1776 is another landmark in the literature of American history.
The 17th International Conference Interdisciplinarity in Engineering: Inter-Eng 2023 Conference Proceedings - Volume 1 (Lecture Notes in Networks and Systems #926)
by Liviu Moldovan Adrian GligorThis book contains research papers that were accepted for presentation at the 17th International Conference on Interdisciplinarity in Engineering—INTER-ENG 2023, which was held on 5–6 October 2023, in the city of Târgu Mureș, Romania. The general scope of the conference “Towards transition for a more competitive European industry in a smart, safe and sustainable future” is proposing a new approach related to the development of a new generation of smart factories grounded on the manufacturing and assembly process digitalization. It is related to advance manufacturing technology, lean manufacturing, sustainable manufacturing, additive manufacturing, manufacturing tools and equipment. It is a leading international professional and scientific forum of great interest for engineers and scientists who can read in this book research works contributions and recent developments as well as current practices in advanced fields of engineering.
The 17th International Conference Interdisciplinarity in Engineering: Inter-Eng 2023 Conference Proceedings - Volume 2 (Lecture Notes in Networks and Systems #928)
by Liviu Moldovan Adrian GligorThis book contains research papers that were accepted for presentation at the 17th International Conference on Interdisciplinarity in Engineering—INTER-ENG 2023, which was held on 5–6 October 2023, in the city of Târgu Mureș, Romania. The general scope of the conference “Towards transition for a more competitive European industry in a smart, safe and sustainable future” is proposing a new approach related to the development of a new generation of smart factories grounded on the manufacturing and assembly process digitalization. It is related to advance manufacturing technology, lean manufacturing, sustainable manufacturing, additive manufacturing, manufacturing tools and equipment. It is a leading international professional and scientific forum of great interest for engineers and scientists who can read in this book research works contributions and recent developments as well as current practices in advanced fields of engineering.
The 17th International Conference Interdisciplinarity in Engineering: Inter-Eng 2023 Conference Proceedings - Volume 3 (Lecture Notes in Networks and Systems #929)
by Liviu Moldovan Adrian GligorThis book contains research papers that were accepted for presentation at the 17th International Conference on Interdisciplinarity in Engineering—INTER-ENG 2023, which was held on 5–6 October 2023, in the city of Târgu Mureș, Romania. The general scope of the conference “Towards transition for a more competitive European industry in a smart, safe and sustainable future” is proposing a new approach related to the development of a new generation of smart factories grounded on the manufacturing and assembly process digitalization. It is related to advance manufacturing technology, lean manufacturing, sustainable manufacturing, additive manufacturing, manufacturing tools and equipment. It is a leading international professional and scientific forum of great interest for engineers and scientists who can read in this book research works contributions and recent developments as well as current practices in advanced fields of engineering.
18 Holes with Bing: Golf, Life, and Lessons from Dad
by Nathaniel Crosby John StregeIn this love letter to his father, former professional golfer Nathaniel Crosby shares memories of Bing Crosby on the golf course, and the lessons he taught him about the game and about life. With a Foreword by Jack Nicklaus.“Bing Crosby was a great ambassador for our game, as well as a great man,” hails longtime friend and golf partner, Jack Nicklaus. The beloved singer and star was also an extraordinary teacher who instilled an abiding passion and mastery of the game in his youngest son, Nathaniel. Winning the US Amateur at nineteen, Nathaniel went on to compete in high-level professional tournaments for his entire life.In 18 Holes with Bing, Nathaniel introduces us to the Bing Crosby he and his family knew—not the beloved singer who played golf, but a golfer who sang to pay his country club dues. Nathaniel shares exclusive stories about this American icon golfing, working, and playing with some of the most famous people in history—royalty, titans of industry, stars of stage and screen, and champions of the green, including Bob Hope, Dwight Eisenhower, Ben Hogan, Jack Nicklaus, and Louis Armstrong. At the book’s heart is an intimate account of a father and a son—how a mutual love of golf formed an exceptional emotional bond.Full of anecdotes, vignettes, and recollections of Bing’s time on the course, the tournaments he created and later sponsored, and the constant encouragement he showed his son, 18 Holes with Bing honors this celebrated golfer, entertainer, and father, and illuminates his life as never before.
18th International Conference on Soft Computing Models in Industrial and Environmental Applications: Salamanca, Spain, September 5–7, 2023, Proceedings, Volume 1 (Lecture Notes in Networks and Systems #749)
by Pablo García Bringas Hilde Pérez García Francisco Javier Martínez de Pisón Francisco Martínez Álvarez Alicia Troncoso Lora Álvaro Herrero José Luis Calvo Rolle Héctor Quintián Emilio CorchadoThis book of Advances in Intelligent and Soft Computing contains accepted papers presented at SOCO 2023 conference held in the beautiful and historic city of Salamanca (Spain) in September 2023. Soft computing represents a collection or set of computational techniques in machine learning, computer science, and some engineering disciplines, which investigate, simulate, and analyze very complex issues and phenomena. After a through peer-review process, the 18th SOCO 2023 International Program Committee selected 61 papers which are published in these conference proceedings and represents an acceptance rate of 60%. In this relevant edition, a particular emphasis was put on the organization of special sessions. Seven special sessions were organized related to relevant topics such as: Time Series Forecasting in Industrial and Environmental Applications, Technological Foundations and Advanced Applications of Drone Systems, Soft Computing Methods in Manufacturing and Management Systems, Efficiency and Explainability in Machine Learning and Soft Computing, Machine Learning and Computer Vision in Industry 4.0, Genetic and Evolutionary Computation in Real World and Industry, and Soft Computing and Hard Computing for a Data Science Process Model. The selection of papers was extremely rigorous to maintain the high quality of the conference. We want to thank the members of the Program Committees for their hard work during the reviewing process. This is a crucial process for creating a high-standard conference; the SOCO conference would not exist without their help.
1924–1927: Der Frühling der Quantenmechanik
by Hans-Hennig von GrünbergSeines Heuschnupfens wegen verbrachte Werner Heisenberg im Juni 1925, vor nun bald hundert Jahren, zehn Tage auf der Insel Helgoland, wo er einen Artikel schrieb, der als der Beginn der Geschichte der modernen Quantentheorie angesehen werden kann. Im Oktober 1927 fand die fünfte Solvay-Konferenz in Brüssel statt, die wohl berühmteste Konferenz in der Geschichte der Physik, und brachte die spannende Entstehungsgeschichte der Quantenmechanik zu ihrem vorläufigen Ende. In diesen Jahren zwischen 1925 und 1927 entwickelten acht Physiker aus fünf Ländern eine Theorie, die das physikalische Verständnis unserer Welt radikal verändert sollte. Mit diesem Buch wandert man vom September 1924 bis zum Oktober 1927 durch die Zeit und erfährt dabei in Form von Monatsberichten, wie die Quantenmechanik entstanden ist, was die handelnden Personen erlebt und gedacht, in welcher Zeit sie gelebt haben und wie aus dem Zusammenspiel Einzelner langsam das gemeinsame Ganze entstanden ist. Das Buch wendet sich an Laien, die sich von der Quantenmechanik faszinieren lassen wollen und dabei verstehen werden, dass diese Theorie wie Anita Berber, der Jazz oder die Erfindung des Fernsehens ein typisches Kind der 1920er Jahre ist.
1948: A History Of The First Arab-israeli War
by Benny MorrisThis history of the foundational war in the Arab-Israeli conflict is groundbreaking, objective, and deeply revisionist. A riveting account of the military engagements, it also focuses on the war's political dimensions. Benny Morris probes the motives and aims of the protagonists on the basis of newly opened Israeli and Western documentation. The Arab side-where the archives are still closed-is illuminated with the help of intelligence and diplomatic materials. Morris stresses the jihadi character of the two-stage Arab assault on the Jewish community in Palestine. Throughout, he examines the dialectic between the war's military and political developments and highlights the military impetus in the creation of the refugee problem, which was a by-product of the disintegration of Palestinian Arab society. The book thoroughly investigates the role of the Great Powers-Britain, the United States, and the Soviet Union-in shaping the conflict and its tentative termination in 1949. Morris looks both at high politics and general staff decision-making processes and at the nitty-gritty of combat in the successive battles that resulted in the emergence of the State of Israel and the humiliation of the Arab world, a humiliation that underlies the continued Arab antagonism toward Israel.
1965: The Most Revolutionary Year in Music
by Andrew Grant JacksonA lively chronicle of the year that shaped popular music forever! Fifty years ago, friendly rivalry between musicians turned 1965 into the year rock evolved into the premier art form of its time and accelerated the drive for personal freedom throughout the Western world.The Beatles made their first artistic statement with Rubber Soul. Bob Dylan released "Like a Rolling Stone, arguably the greatest song of all time, and went electric at the Newport Folk Festival. The Rolling Stones's "Satisfaction" catapulted the band to world-wide success. New genres such as funk, psychedelia, folk rock, proto-punk, and baroque pop were born. Soul music became a prime force of desegregation as Motown crossed over from the R&B charts to the top of the Billboard Hot 100. Country music reached new heights with Nashville and the Bakersfield sound. Musicians raced to innovate sonically and lyrically against the backdrop of seismic cultural shifts wrought by the Civil Rights Movement, Vietnam, psychedelics, the Pill, long hair for men, and designer Mary Quant’s introduction of the miniskirt.In 1965, Andrew Grant Jackson combines fascinating and often surprising personal stories with a panoramic historical narrative.
199 Flags: Shapes, Colors, and Motifs from Around the World
by Orith KolodnyJourney around the world through 199 flags! This striking visual book explores the shapes, figures, and colors of flag design. Whether a national flag features vertical stripes or horizontal ones, two colors or more, symbols drawn from nature or from history—each detail of its design is intentional and loaded with meaning. Graphic designer Orith Kolodny demystifies the recurring colors and visual components of national flags. Through the study of flag design, this book shows that countries with vastly different climates and cultures often have more in common than one might expect. This book is:• Organized by design rather than geography• Divided into categories such as stripes, diagonal lines, triangles, circles, crosses, and natural forms (like suns, moons, stars, and trees)• A stylish introduction to the iconography of independence199 Flags explores the meaning behind each flag in an entertaining and accessible way. Through a captivating combination of design theory and world history, you'll learn how to decode the symbols and interpret shapes of flags through a designer's eye.• A perfect gift for dads, designers, travelers, geography nerds, and history buffs • Learn about our world in a unique way that prioritizes design and meaning over rote memorization.• Great for fans of Logo Design Love: A Guide to Creating Iconic Brand Identities by David Airey, The Design of Everyday Things by Don Norman, Flags of the World by Sylvie Bednar, and Draplin Design Co. by Aaron James Draplin
The 2,003-Yard Odyssey: The Juice, The Electric Company, and an Epic Run for a Record
by Joe Zagorski&“It was a season where the impossible became possible. It was a season where the hard to believe became believable.&”--Marv Levy, Pro Football Hall of Fame Coach.The 1973 Buffalo Bills made pro football history. They had an offense that broke several important rushing records during that memorable year. And they had a superstar running back by the name of O.J. Simpson, who broke a glass ceiling of sorts by becoming the first man -- and indeed the only man -- to ever rush for more than 2,000 yards in one 14-game regular season. That glory-filled accomplishment provided the celebrated culmination to this epic tale of a week-by-week journey from an initial goal to its triumphant ending.In The 2,003-Yard Odyssey: The Juice, The Electric Company, and an Epic Run for a Record, several members of that Buffalo Bills team recall their memories of that year. They discuss how that 1973 season began with a bunch of question marks, then how a boast by one of their offensive linemen led to a challenge for the whole squad to address. A major focus in this book are the feats of the incomparable O.J. Simpson, who earned pro football fame and glory with his record-breaking 1973 performance. This story recounts how Simpson set a mark that was thought of by most people to be impossible to achieve. It was an odyssey unlike any other in NFL annals, and it is explored in concentrated depth and detail within these pages. Joe Zagorski is a member of the Pro Football Writers of America and the Pro Football Researchers Association. He has written several previous books about various teams and players of the NFL. He is also a contributing writer to the website Pro Football Journal and the administrator of the Facebook page, The NFL in the 1970s. He resides in Oak Ridge, Tennessee.Marv Levy, who wrote the foreword for this book, is a coaching legend in both the United States and in Canada. He led the Buffalo Bills to four straight Super Bowl appearances from 1990 to 1993. He is also an honored member of the Pro Football Hall of Fame.
20 Times a Lady: A Novel
by Karyn Bosnak“Bosnak writes with a charming and original voice.”—Chicago Sun-TimesA smart and bubbly romp, soon to be a major Hollywood motion picture starring Anna Faris, Chris Evans, Zachary Quinto, and Andy Samberg, What’s Your Number? by Karyn Bosnak asks—and answers—the provocative question, how many men are too many? When Delilah Darling exceeds her magic number of twenty ex-lovers without finding “Mr. Right,” she sets out on a hilarious road trip to discover what went wrong. Originally published as 20 Times a Lady, Bosnak’s What’s Your Number? has got the number of chick lit romantic comedy fans who are looking for a sassy read with true wit as well as brains.
2023 Nobel Prize Summit: Proceedings Of A Summit
by National Academies of Sciences, Engineering, and Medicine Policy and Global Affairs Global Sustainability and Development Committee on 2023 Nobel Prize Summit: Truth, Trust, and HopeOn May 24-26, 2023, the Nobel Prize Summit entitled Truth, Trust, and Hope was convened as a hybrid event to examine misinformation and disinformation in the context of the broader information ecosystem, looking at the global impact of information technologies in nature and society. The summit brought together Nobel laureates, leading scientists, business leaders, writers, artists, and young innovators to share insights, challenges, and solutions relating to trust and information. With a positive narrative and the accelerating prevalence of artificial intelligence, big data, and other emerging information technologies, the summit explored the challenges and opportunities of democratization of knowledge and information and the erosion of trust. Held in Washington, DC and virtually, the 3-day summit attracted more than 700 in-person attendees and more than 10,000 online participants from more than 70 countries. Eleven Nobel laureates were actively engaged in the summit, and 32 partner organizations were involved, including breakout sessions and solution sessions. This publication summarizes the presentations, activities, and discussion of the summit.
2024 Update of Resource Adequacy of the Poverty Reduction and Growth Trust and the Debt Relief Trusts
by International Monetary Fund. Legal Dept.A report from the International Monetary Fund.
21 Days to Resilience: How to Transcend the Daily Grind, Deal with the Tough Stuff, and Discover Your Strongest Self
by Zelana MontminyHappiness is not about wishful thinking, good luck, or avoiding negative thoughts. In fact, the only path to true happiness requires seeing challenges as opportunities and discovering emotional strength during times of struggle. In other words, it's about resilience. Resilience is a quality most of us want to possess. The big issue is that no one knows how to access it in their day-to-day life. We understand that it's important, that it's crucial even, but it seems like an ephemeral thing that you either have or you don't. How we actually attain the skills to become resilient has been left out of the conversation. Until now.In 21 Days to Resilience, Dr. Zelana Montminy, a leading expert in positive psychology, offers a practical, science-backed toolkit to develop your capacity to handle whatever life throws your way—and thrive. Each day of her powerful program, Dr. Montminy introduces a key trait necessary to improve resiliency and enhance wellbeing, such as gratitude, focus, playfulness, self-respect, and flexibility, then provides three simple tasks to accomplish that day—one in the morning, one during the day, and one in the evening. In addition, the book offers a "Take Stock" section that will help you gauge your current level of skill and each chapter ends with a "Lifelong" exercise that offers ways to build the skill as needed to keep your resiliency muscles strong.Dr. Montminy writes, "Being resilient does not mean that you won't encounter problems or have difficulties overcoming a challenge in your life. The difference is that resilient people don't let their adversity define them. At its core, resilience is about being capable and strong enough to persevere in adverse or stressful conditions—and to take away positive meaning from that experience. Living with resilience is more than just bouncing back; it is about shifting our perceptions, changing our responses, and growing from them." Combining proven science, unique exercises, and insights from real-life experience, 21 Days to Resilience lays the foundation for happiness and shows you how to build your strength to carry you through the rest of your life.
24: Life Stories and Lessons from the Say Hey Kid
by Willie Mays John SheaTHE INSTANT NEW YORK TIMES BESTSELLER ANDSAN FRANCISCO CHRONICLE BESTSELLERThe legendary Willie Mays shares the inspirations and influences responsible for guiding him on and off the field in this reflective and inspirational memoir."Even if, like me, you thought you had pretty much read and heard all there was to read and hear about Willie Mays, this warmhearted book will inform and reward you. And besides, what true baseball fan can ever get enough of Willie Mays? Say Hey! Read on and enjoy." —From the Foreword by Bob Costas “It’s because of giants like Willie that someone like me could even think about running for President.” —President Barack ObamaWidely regarded as the greatest all-around player in baseball history because of his unparalleled hitting, defense and baserunning, the beloved Willie Mays offers people of all ages his lifetime of experience meeting challenges with positivity, integrity and triumph in 24: Life Stories and Lessons from the Say Hey Kid.Presented in 24 chapters to correspond with his universally recognized uniform number, Willie’s memoir provides more than the story of his role in America’s pastime. This is the story of a man who values family and community, engages in charitable causes especially involving children and follows a philosophy that encourages hope, hard work and the fulfillment of dreams.“I was very lucky when I was a child. My family took care of me and made sure I was in early at night. I didn’t get in trouble. My father made sure that I didn’t do the wrong thing. I’ve always had a special place in my heart for children and their well-being, and John Shea and I got the idea that we should do something for the kids and the fathers and the mothers, and that’s why this book is being published. We want to reach out to all generations and backgrounds. Hopefully, these stories and lessons will inspire people in a positive way.” —Willie Mays
24 Favorite One Act Plays
by Bennett Cerf Van H. CartmellTwo dozen classic dramas by some of the finest and most famous playwrights of the last hundred years--Anton Chekhov, Noel Coward, Oscar Wilde, Arthur Miller, and A.A. Milne.
The 24th Hour: Is This The End? (A Women's Murder Club Thriller)
by James Patterson Maxine Paetro&“Tough-but-tender cop Lindsay Boxer&” (People) leads the Women&’s Murder Club in the high-profile murder investigation of a billionaire San Francisco couple. As enemies lurk in the shadows, will Cindy, Claire, Yuki, and Lindsay still be standing when the clock strikes midnight? SFPD Sergeant Lindsay Boxer, Medical Examiner Claire Washburn, Assistant District Attorney Yuki Castellano, and crime writer Cindy Thomas gather at one of San Francisco&’s finest restaurants to celebrate exciting news: Cindy is getting married. Before they can raise their glasses, there&’s a disturbance in the restaurant. A woman has been assaulted. Claire examines the victim. Lindsay makes an arrest. Yuki takes the case. Cindy covers it. The legal strategy is complicated by gaps in the plaintiff&’s memory—and the shocking reason behind her ever-changing testimony. As Yuki leads the prosecution, Lindsay chases down a high-society killer whose target practice may leave the Women&’s Murder Club short a bridesmaid … or two.
25 Love Poems for the NSA
by Iain S. ThomasWarning. Every poem in this book has one or more words in it that have been taken from the NSA&’s watch list. A full list of the words appears at the back of this book. By transmitting this book via email or other means, you are liable to be tracked by the NSA as a potential terrorist threat. This book is dedicated to how ridiculous that is.
2am Thoughts: 'a Journey Of Nostalgia' Courtney Peppernell, Author Of Pillow Thoughts
by Makenzie Campbell&“This was a journey of nostalgia. I was swept up in memories of first love, first heartbreak, and healing, all within the span of one evening.&”—Courtney Peppernell – Author of Pillow ThoughtsI met you at dusk. We loved till midnight. Then, you left me. 2am found me at my lowest. When the sun came up, I dried my tears, found my strength, and went on with my day. The poetry of 2am Thoughts condenses an entire relationship with its untamed emotions and experiences to a single day. As the long hours of the night drag on, so does the love, heartache, and loss. When the dawn breaks, the morning sun brings acceptance, healing, and recovery. Check out Makenzie's other hit poetry collections, Nineteen, Rooms of the Mind and Self Portrait.
3 Fat Chicks on a Diet: Because We're All In It Together
by Suzanne Barnett Jennifer Barnett Amy Barnett Bev WestFilled with the sassy attitude and sage advice of three lovable sisters from the South who have been fighting the battle of the bulge for most of their lives, 3 Fat Chicks on a Diet tells everyone who has ever wanted to lose a few pounds how to find dieting success. Because every dieter will try most of the popular diets at some point in a weight-loss struggle, the sisters give you the real scoop—as well as anecdotes and wisdom from scores of their online community of women—on the favorites, from South Beach to the Mediterranean Diet, Atkins to the Zone, and celebrity-driven weight-loss programs to Ediets. You'll get so much more than just coffee-klatch gossip:* The pros and cons of each diet* Guilt-free ways to snack and still stay with the program* Straight talk for making the diets work for every meal of the day* Menu suggestions when dining out* Delicious recipes to try at home* And much more!Best of all, the book offers a fool-proof support system of love and encouragement from women just like you who are trying to win the war with their waistlines.Just when you think you're bogged down by calorie counting, the 3 Fat Chicks diet community takes you on a humorous romp through their battles with everything from slimming slippers and fat-away soap to cabbage soup and grapefruit diets. Get the real-world facts that you need to embark on your personal journey to change your weight and your life.