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High on Life: How to Naturally Harness the Power of Six Key Hormones and Revolutionize Yourself
by David J. PhillipsA revolutionary guide to optimizing your brain and becoming the best version of yourself. "A hands-on manual for influencing human happiness through your own biology. It doesn't get any better than this!"—Thomas Erikson, author of Surrounded by Idiots: The Four Types of Human BehaviorNeurochemicals affect just about everything in our bodies, including how we think and feel. David J. P. Phillips, an internationally acclaimed Swedish public speaker and coach, guides you through ways to harness the immense power of your mind and optimize your body's chemical factory by diving deep into six neurochemicals and how they can transform your life from within. Already an international bestseller, High on Life is a mood manual that will guide you through how to use these six key substances naturally produced by your body to create a unique recipe to transform your life. If you're struggling to feel motivated or finding it hard to enjoy the small things in life, learning how to balance dopamine will help you feel more motivated. Dialing up your oxytocin will fill your cup up with compassion, generosity and a sense of connectedness with the world and people around you. If the mood rollercoaster is something you desperately want to get off, focus on serotonin, the hormone that serves as a foundation of long-lasting happiness and harmony. Feeling good but missing that extra nudge to challenge yourself a bit more? Cortisol produced in small doses can help you break out of your comfort zone—and get excited about it. When nothing really happens, anyone can get a little bit bored. Have a laugh, smile more, or sweat it out and get those endorphins flowing. Or if you want to walk into an important meeting oozing confidence, testosterone is your ally. Just be careful not to boost it when making important life decisions. A mood manual that will transform how we think and feel, this book is for anyone who wants to feel high on life—naturally.
High-Productivity Drilling Tools: Materials, Metrology, and Failure Analysis
by Viktor P. AstakhovThis completely updated volume covers tool materials, tolerances, an inspection of drilling tools, requirements of tool drawings with examples, and methodologies and procedures of failure analysis. It introduces a new line of HP drilling tools called VPA designs and brings it into sharp focus signifying its importance in drilling operations.High-Productivity Drilling Tools: Materials, Metrology, and Failure Analysis further develops the concept of the metrology of the drilling tools introduced in the first edition. For the first time, the relevant metrological parameters are clearly defined with tolerance for HPHD with practical examples of step-by-step inspection/measurement using advanced tool measurement microscopes and CNC machines. A pros and cons list as a quick and easy decision-making tool for the choice of measuring equipment for a particular application is offered along with practical examples of drilling tool drawings to help tool designers, cutting tool and manufacturing engineers, and users in their everyday activities in the design and selection of HPDT for a particular application. An unparalleled presentation of metalworking fluids (MWFs, a.k.a. coolants) is given and covers all the start of the business: selection, implementation in HPDT and drilling operation, monitoring, and maintenance. A two-step procedure for successful implementation of near-dry machining (NDM) or minimum quantity lubrication (MQL) is presented, and a discussion of the wear of the drilling tool, its proper assessments, and metrics are provided in the evaluation of tool life and quality of machined holes.This practical book should be on the shelves of all industrial engineers, those working in production and manufacturing, process designers, tool material designers, cutting tool designers, and quality specialists. Researchers, senior undergraduate students, and graduate students will also find this book full of very helpful reference information and the source of new ideas and notions in drilling tool development.
High-Productivity Drilling Tools: Design and Geometry
by Viktor P. AstakhovThis completely updated volume covers the design, manufacturing, and inspection of high‑productivity drilling tools (HPDT) and addresses common issues with drilling system components. It discards old notions and beliefs as it introduces scientifically and technically sound concepts and rules with detailed explanations and multiple practical examples.High‑Productivity Drilling Tools: Design and Geometry introduces the development of the concept of high‑productivity (HP) drill design and its manufacturing and application features. This book continues to develop the concept of a drilling system in the new edition and includes new practical examples. It explains how to properly design and manufacture drilling tools for a specific application and includes a detailed explanation of the design features, tool manufacturing and implementation practices, metrology of drilling and drilling tools, and the tool failure analysis. Using the coherency law as the guidelines introduced in the first edition, the new edition shows how to formulate the requirements for the components of the drilling system, pointing out that the drilling tool is the key component to be improved.This practical book should be on the shelves of all industrial engineers, those working in production and manufacturing, process designers, tool material designers, cutting tool designers, and quality specialists. Researchers, senior undergraduate students, and graduate students will also find this book full of very helpful reference information.
High Road Leadership: Bringing People Together in a World That Divides
by John C. MaxwellLeadership can be a blessing or a curse. It can help people rise up to a better life, or it can cause people to fall into despair. Become part of the solution by becoming a high-road leader.The world&’s most influential leadership expert, John C. Maxwell, tackles the problem of our divided world in his latest book High Road Leadership. &“Everything rises and falls on leadership,&” says Maxwell. &“Today it is causing people to fall—into disputes, frustration, anger, and despair. His solution is to expose the problems of taking the low and middle roads when interacting with others and teach people how to instead take the high road. Leaders who practice high road leadership value all people, do the right things for the right reasons, take accountability for their actions, and place people above their own agenda. In his trademark communication style, Maxwell teaches the principles and practices of high-road leadership that can increase anyone&’s influence and help them make their world a better place.
The High Seas: Ambition, Power and Greed on the Unclaimed Ocean
by Olive Heffernan'A vital, fascinating, deeply researched exploration of Earth's last wilderness...Shocking and starkly illuminating - a must-read.' Gaia VinceThe ocean covers seventy per cent of the surface of our planet, and two thirds of this lie beyond national borders. Owned by all nations and no nation simultaneously, these waters are home to some of the richest and most biodiverse environments on the planet. But they are also home to exploitation on a scale that few of us can imagine.Here, industry and economic progress rule and lax enforcement and apathy are the status quo. Out of sight and often out of mind, a battle rages to control, profit from, protect, or obliterate the world's largest, wildest commons. Heffernan sets sail on a journey to uncover the truth behind deeply exploitative fishing practices, investigate the potentially devastating impact of deep-sea mining, and hold to task the Silicon-valley interventionists whose solutions to climate change are often wildly optimistic, radically irresponsible or both.The result is a forceful and deeply researched manifesto calling for the protection and preservation of this final frontier - the last vestiges of wilderness on Earth.
A High-Stakes Reunion (Sierra's Web #16)
by Tara Taylor QuinnUSA TODAY Bestselling AuthorReunited in danger…And bound by desireMoments after delivering a baby, Dr. Dorian Howell thwarts the infant&’s kidnapping. When Dorian herself is abducted, FBI agent Scott Michaels knows that rescuing her might help him destroy a child-trafficking ring. What he doesn&’t know is how to handle his enduring attraction to a woman he&’s never forgotten. Dorian&’s cool competence is an asset as they work together. But the heat between them might be a deadly distraction…From Harlequin Romantic Suspense: Danger. Passion. Drama.Feel the excitement in these uplifting romances, part of the Sierra's Web series:Book 1: His Lost and Found FamilyBook 2: Reluctant RoommatesBook 3: Tracking His Secret ChildBook 4: Her Best Friend's BabyBook 5: Cold Case SheriffBook 6: The Bounty Hunter's Baby SearchBook 7: On the Run with His BodyguardBook 8: Their Secret TwinsBook 9: Old Dogs, New TruthsBook 10: Not Without Her ChildBook 11: A Firefighter's Hidden TruthBook 12: Last Chance InvestigationBook 13: A Family-First ChristmasBook 14: Danger on the RiverBook 15: Deadly Mountain RescueBook 16: A High-Stakes ReunionBook 17: Baby in Jeopardy
High Strung: Bjorn Borg, John McEnroe, and the Untold Story of Tennis's Fiercest Rivalry
by Stephen Tignor“A book full of aces....A true page-turner.”—Associated Press“This is good stuff, and it’s written with flair.”—The OregonianHigh Strung by Stephen Tignor is the gripping untold story of the fiercest rivalry in the history of professional tennis. Viewed through the lens of the fabled 1981 U.S. Open match between Bjorn Borg and John McEnroe, High Strung brings the golden age of tennis vibrantly alive once more. A fascinating chronicle that orbits around the four greatest, most enigmatic talents in the sport at the time—McEnroe, Borg, Jimmy Connors, and Vitas Gerulaitis—High Strung is a superior sports history, a must read for anyone who truly loves the game.
High Tide
by Jude DeverauxThe New York Times bestselling Montgomery/Taggert Family series returns with a sizzling romance &“packed full of warmth, humor, sensual tension, and exciting adventure&” (RT Book Reviews) about a New York businesswoman on the run in Florida after being falsely accused of murder. A rising star at a Manhattan corporation, Fiona Burkenhalter is a New Yorker through and through and when her boss inexplicably sends her to handle a new account in the Florida Everglades, it may as well be another planet. But this is no ordinary business meeting: Fiona is to join her client on a rustic fishing expedition, accompanied by a guide with the larger-than-life name of Ace Montgomery. More than a little steamed at this detour from the executive fast track, Fiona never imagined that she&’d embarked on the wildest adventure of her life—or that the rough-hewn, undeniably handsome Ace Montgomery from the Southern backwoods would become her closest ally. But hair-raising circumstances pull her deep into trouble from the moment she steps off the plane. Only in the heart of the swamplands could she get lost in a maze of intrigue and become the prime suspect for a shocking murder with Ace as her presumed accomplice. Suddenly, they discover that they have inherited the murder victim&’s vast fortune and they are now Florida&’s most wanted couple! Now, with their lives and hearts on the line, they turn up the heat in their desperate search for a killer.
High Tide (Fear Street Superchillers #12)
by R.L. StineAdam Malfitan still has nightmares about the night his girlfriend, Mitzi, died. He sees the blood. He sees her in the water. He is a lifeguard, and he can’t save her. He wakes up screaming, but the terror is just beginning.
High Time: A novel
by Hannah RothschildA PEOPLE BEST NEW BOOK • An outlandish comedy of morals and manners about a highborn British family of outrageous characters, by the acclaimed author of The Improbability of Love and House of Trelawney • &“A joy to read.&”—Vogue&“High Time delves once again into the aristocratic antics of the Trelawney family… Another thrilling portrait of the perils of great privilege.&” —Town & Country Eight years have passed and in 2016 many things have changed for the eccentric Trelawney family.In the months leading up to the Brexit referendum, Ayesha, the beautiful, young secret daughter of the late Enyon Trelawney, has married the much older thuggish banker Tomlinson Sleet with whom she has a young daughter, Stella. Ayesha is busy restoring the once broken-down Trelawney Castle in Cornwall, which Sleet has bought, to its former glory, as well as studying art at the Courtauld in London. The elderly Countess Clarissa—still ensconced on the property—the host of a camp television show, is about to head into a disastrous marriage. Lady Jane has separated from the hopeless Trelawney heir Kitto, who is crazier than ever, and found an enlightened woman to keep her company abroad. Sleet is becoming increasingly difficult, distracted by the seductive and ruthless bitcoin goddess Zamora, but Kitto&’s sister Blaze and her husband, Joshua, will support Ayesha&’s clever plan as she discovers shocking secrets, takes action, and brings the family together.Biting and satirical, but also poignant and moving, High Time is a delicious story of madness, mayhem, and mischief run amok.
High Vibe Home: Holistic Design for Beautiful Spaces with Healing, Balanced Energy
by Kirsten YadougaFrom an interior designer and modern feng shui expert, High Vibe Home is a luxe handbook for creating restorative spaces that feel as good as they look.Create a home that feels as good as it looks. From an interior designer and energy practitioner, High Vibe Home teaches readers how to design harmonious spaces that invite free-flowing, positive energy into their homes and lives. By decluttering and cleaning, arranging furniture, decorating with crystals or houseplants, incorporating new colors, textures, and more, anyone, on any budget, can design a home with high vibes. The book outlines key design principles and energy rules that contribute to a nourishing home, and then, room-by-room, offers achievable ways to put those practices into place. In a luxe package, this handbook is woven through with atmospheric photography, evocative shots of styled decor elements, and helpful diagrams. High Vibe Home is a must-have for design aficionados, wellness enthusiasts, and anyone interested in crystals, feng shui, or energy work. Alongside smudge sticks or a cozy throw, it's a thoughtful gift for a girlfriend's birthday or a housewarming party.ACCESSIBLE PRACTICES: High Vibe Home offers achievable, affordable practices to make spaces feel more Zen. Anyone, on any budget, can make these small adjustments to improve their home and in turn, channel that newfound positive energy into other areas of their life.MORE THAN JUST HOME DECOR: This book is not simply a collection of design tips; it also teaches how to foster specific types of energy in your space—calming, invigorating, healing, etc. These choices can have an outsize impact on not just your mood but also your relationships, career, and health.ON TREND: The wellness trend is still going strong, and holistic interior design is an extension of that. There are sections throughout the book on crystals, chakras, feng shui, and other types of energy work, which will appeal to those interested in these on-trend wellness topics.Perfect for:• Anyone looking for ways to make their home lovelier or more Zen• People interested in energy work, crystals, or feng shui• Shoppers looking for a Mother's Day, hostess, or housewarming gift
High Voltage–Energy Storage Capacitors and Their Applications: Proceedings of HV-ESCA 2023 (Lecture Notes in Electrical Engineering #1143)
by Archana SharmaThis book presents select proceedings of the conference on "High Voltage-Energy Storage Capacitors and Applications (HV-ESCA 2023)" that was jointly organized by Beam Technology Development Group (BTDG) and Electronics & Instrumentation Group (E&IG), BARC at DAE Convention Centre, Anushakti Nagar from 22nd to 24th June 2023. The book includes papers on topics, such as energy storage technologies (capacitor & battery), HV insulation & dielectric material, electromagnetic accelerators (rail and coil gun), electron beam accelerators, generation of fast rising voltage pulses, topologies & control schemes in power modules, pulsed nuclear radiation generators, electromagnetic welding, EMI & EMC, HV transmission lines, insulation material, and plasma generators. Papers included in this book impart better understanding of phenomena and intricacies of high voltage-energy storage capacitors and its applications to practicing engineers and researchers and update the latest information on interdisciplinary trending techniques. The book can be a valuable reference for beginners, researchers, and professionals interested in energy storage, pulsed power, and allied fields.
High Yoga: Enhance Yoga with Cannabis and CBD Treatments for Relaxation, Healing, and Bliss
by Darren ZeerYogis have been using marijuana to enhance yoga practice for centuries. In this all-levels handbook, expert yoga instructor Darrin Zeer distills this ancient practice for a modern audience, guiding readers on combining yoga and marijuana for a healing and blissful practice. Simple-to-follow instructions and illustrations for each pose are presented alongside weed strain recommendations, tips for safe consumption, and therapeutic benefits, including clarity, relaxation, and stress relief. Inviting, encouraging, and accessible to all yogis, from those just getting started on the mat to seasoned practitioners looking to enrich their practice, High Yoga makes it easy to relax the mind, ease the body, and lift the spirit.
The Highbinders: An Ash Tallman Western (The Ash Tallman Series #1)
by Matt BraunIn California, The Southern Pacific Railway was prying the West wide open, and the land was worth its weight in gold. While some men got in on the action, and some got out of the way, one group of settlers was making a stand-and holding up the railway. Turning to Alan Pinkerton's Chicago detective agency, the railroad robber barons hired the perfect agent to penetrate the settler's organization, a man who had learned a spy's trade in the Civil War. Tall, debonair, and pleasure-loving Ash Tallman can fight when he has to, lie when he needs to, and make love when he wants the right kind of woman on his side. But as Tallman enters the lush San Joaquin Valley in the company of a risk-taking beauty, he finds a fight with no clear battle lines, no sure enemies, and only one way out-by hunting the killers who are hunting him...
Higher Education in Small Islands: Challenging the Geographies of Centrality and Remoteness (Bristol Studies in Comparative and International Education)
by Rosie Alexander and Holly HendersonPinpointing the intersecting concerns of higher education studies and island studies, this book interrogates the role of higher education development in addressing common small island concerns. It demonstrates how small island contexts disrupt normative discourses, understandings and practices in education policy, curricula and experiences.
Highfire: A Novel
by Eoin Colfer“True Detective meets Swamp Thing in the Artemis Fowl author’s neo-noirish thriller about a curmudgeonly dragon in Louisiana.” —GuardianFrom the New York Times bestselling author of the Artemis Fowl series comes a hilarious and high-octane adult novel about a vodka-drinking, Flashdance-loving dragon who lives an isolated life in the bayous of Louisiana—and the raucous adventures that ensue when he crosses paths with a fifteen-year-old troublemaker on the run from a crooked sheriff.In the days of yore, he flew the skies and scorched angry mobs—now he hides from swamp tour boats and rises only with the greatest reluctance from his Laz-Z-Boy recliner. Laying low in the bayou, this once-magnificent fire breather has been reduced to lighting Marlboros with nose sparks, swilling Absolut in a Flashdance T-shirt, and binging Netflix in a fishing shack. For centuries, he struck fear in hearts far and wide as Wyvern, Lord Highfire of the Highfire Eyrie—now he goes by Vern. However...he has survived, unlike the rest. He is the last of his kind, the last dragon. Still, no amount of vodka can drown the loneliness in his molten core. Vern’s glory days are long gone. Or are they?A canny Cajun swamp rat, young Everett “Squib” Moreau does what he can to survive, trying not to break the heart of his saintly single mother. He’s finally decided to work for a shady smuggler—but on his first night, he witnesses his boss murdered by a crooked constable. Regence Hooke is not just a dirty cop, he’s a despicable human being—who happens to want Squib’s momma in the worst way. When Hooke goes after his hidden witness with a grenade launcher, Squib finds himself airlifted from certain death by…a dragon?The swamp can make strange bedfellows, and rather than be fried alive so the dragon can keep his secret, Squib strikes a deal with the scaly apex predator. He can act as his go-between (aka familiar)—fetch his vodka, keep him company, etc.—in exchange for protection from Hooke. Soon the three of them are careening headlong toward a combustible confrontation. There’s about to be a fiery reckoning, in which either dragons finally go extinct—or Vern’s glory days are back.A triumphant return to the genre-bending fantasy that Eoin Colfer is so well known for, Highfire is an effortlessly clever and relentlessly funny tour-de-force of comedy and action.
Highly Efficient Thermal Renewable Energy Systems: Design, Optimization and Applications (Advances in Manufacturing, Design and Computational Intelligence Techniques)
by Vikas Verma Sivasakthivel Thangavel Nitesh Dutt Ashwani Kumar Rohitha WeerasingheThe text comprehensively highlights the latest methodologies, models, techniques, and applications along with a description of modeling, optimization, and experimental works in the energy sector. It further explains key concepts such as finite element analysis tools, hybrid energy systems, mechanical components design, and optimization, solar coupled systems, and vertical heat exchanger.This book• Discusses the role and integration of solar, geothermal, and hydrogen‑based thermal energy storage (TES) technologies in different sectors for space heating and cooling applications.• Covers mechanical modeling and optimization of hybrid energy storage systems for performance improvement and focuses on hydrogen production, storage, and safety measures.• Explores the integration of IoT and global energy interaction technologies, highlighting their potential benefits in driving the transition toward a sustainable and resilient global energy system.• Explains different aspects of clean technologies such as batteries, fuel cells, ground energy storage, solar thermal system, and the role of green hydrogen in decarbonizing sectors like transportation and energy.• Showcases a clear idea of sustainable development using renewable energy, focusing on policymaking, challenges in transition from conventional to renewable energy, and future directions in energy sector.It is primarily written for senior undergraduates and graduate students, and academic researchers in the fields of mechanical engineering, production engineering, industrial engineering, and environmental engineering.
The Highly Selective Dictionary for the Extraordinarily Literate (Highly Selective Reference)
by Eugene EhrlichBetween TV talk shows, radio call-in programs, email and the Internet, spontaneous-talk media has skyrocketed in the '90s. People are interacting more frequently and more fervently than ever before, turning the English language into an indecipherable mess. Now, this unique and concise compendium presents the most confused and misused words in the language today -- words misused by careless speakers and writers everywhere. It defines, discerns and distinguishes the finer points of sense and meaning. Was it fortuitous or only fortunate? Are you trying to remember, or more fully recollect? Is he uninterested or disinterested? Is it healthful or healthy, regretful or regrettable, notorious or infamous? The answers to these and many more fascinating etymological questions can be found within the pages of this invaluable (or is it valuable?) reference.
The Highly Selective Dictionary of Golden Adjectives: For the Extraordinarily Literate (Highly Selective Reference)
by Eugene EhrlichAdjectives have long suffered from bad press. For many years, English teachers have been fond of telling students that "adjectives are the enemy of nouns, and adverbs are the enemy of everything else."While it's still advisable to heed your English teacher's advice on most other matters, The Highly Selective Dictionary of Golden Adjectives for the Extraordinarily Literate proves that breaking certain rules can make written and spoken language that much livelier, adding much-needed color, style, and adornment. With this addition to the popular Highly Selective series, the "golden" adjective, at last, gets the star treatment it deserves. From adventitious to zaftig, renowned lexicographer Eugene Ehrlich has collected more than 850 of the most interesting and engaging adjectives in the English language and has provided concise definitions and instructive usage examples. Whether you're a writer, a speaker, or a word buff, this compendious, trenchant, laudable, and all-around fantabulous volume will help you put panache back into your prose.
The Highly Selective Thesaurus for the Extraordinarily Literate (Highly Selective Reference)
by Eugene EhrlichAnyone looking to improve his or her vocabulary and anyone who loves words will be enthralled by this unique and impressive thesaurus that provides only the most unusual -- or is it recondite? --words for each entry.
El Hijo del Jefe
by Jennifer GreenMadrid 1959. Ignacio Gómez, hijo del Jefe Fernando Gómez, l'omonimo más temido di toda la Capitale, assiema vivido in un costante conflitto con su padre, quieto buscó per todos los medios de mantenerlo alejado de sus turbios negocios. Pero el joven, haremriento de dinero y mujeres hermosas, logró en pocos años, levantar un imperio y superar lentamente el negocio de Fernando. In un attimo della parte della famiglia Álvarez, su padre muere. Ignacio decide vendetta su muerte, accetta la hija, la joven Helena Álvarez, registra conquistando in poco tempo su corazón e haciéndole creer intentará quale sia la cosa più bella. La chica ignora los planes del joven, è innamorata e se di fatto è completamente per i suoi sentimenti hacia él. Pero para Ignacio Gómez, le coste di tutti gli aerei e gli aeroplani che ti obbligano a ceneri e le parole di guerra. Qual è il tuo golpea nel cuore di Ignacio e cambia le carte come è finita qui? Y, ¿si pierde a Helena, significa perderse a sí mismo? Entre el odio y el amor, the venganza y un camino de canang, ¿Cuál será el destino de ambos?
Hill Country Hero: A Clean and Uplifting Romance (Truly Texas #8)
by Kit HawthorneShe&’s always loved him…But she&’s done waiting!Paralegal and historical author Annalisa Cavazos is finally cutting ties with her lifelong crush, Javi Mendoza—being friends is just too painful. But when Javi finds an artifact at his classic car shop that leads to a discovery for Annalisa&’s book, they&’re thrown together on a search that just might rewrite Limestone Springs, Texas, history—and their feelings for each other.From Harlequin Heartwarming: Wholesome stories of love, compassion and belonging.Truly TexasBook 1: Hill Country SecretBook 2: Coming Home to TexasBook 3: The Texan's Secret SonBook 4: Hill Country PromiseBook 5: Snowbound with the RancherBook 6: Her Valentine CowboyBook 7: Hill Country HomeBook 8: Hill Country Hero
Himachal Ki Lok Sanskruti Or Yog class 6 - Himachal Pradesh Board: हिमाचल की लोक संस्कृति और योग कक्षा ६ - एच पी बोर्ड
by Himachal Pradesh Board of School Education - Dharamshala"हिमाचल की लोक संस्कृति और योग" शीर्षक से प्रकाशित पाठ्यपुस्तक, हिमाचल प्रदेश विद्यालय शिक्षा बोर्ड, धर्मशाला द्वारा प्रकाशित, क्षितिज की समृद्ध भूमि और परंपरागत योग अभ्यासों का एक व्यापक अन्वेषण प्रस्तुत करती है। 2011 के फरवरी में प्रकाशित पहले संस्करण से लेकर अक्टूबर 2019 में नवीन प्रिंटिंग तक कई संस्करणों में परिपूर्ण, इसकी टिकाऊ महत्वपूर्णता को पुनः प्रमाणित किया गया है। छठी कक्षा के छात्रों के लिए तैयार किया गया, यह पुस्तक एक शिक्षात्मक प्रकाश बनती है, जो हिमाचल की विरासत का मूल सार और योग के महत्वपूर्ण भूमिका को प्रकाशित करती है। रोमांचक सामग्री के माध्यम से, यह स्थानीय रीति-रिवाजों के साथ एक गहरा संबंध बढ़ाती है, छात्रों को उनकी जड़ों को गले लगाने के लिए प्रोत्साहित करती है, जबकि योग को उनके शैक्षिक यात्रा में बिना किसी अंतररूप से एकीकृत करती है। सांस्कृतिक संरक्षण और योग की परिवर्तनात्मक शक्ति पर एक स्थायी जोर रखते हुए, यह पाठ्यपुस्तक छात्रों के बीच शैक्षिक वृद्धि और सांस्कृतिक जागरूकता के लिए एक महत्वपूर्ण साधन के रूप में प्रकट होती है।
Himachal Ki Lok Sanskruti Or Yog class 7 - Himachal Pradesh Board: हिमाचल की लोक संस्कृति और योग कक्षा ७ - एच पी बोर्ड
by Himachal Pradesh Board of School Education - Dharamshalaहिमाचल प्रदेश विद्यालय शिक्षा बोर्ड, धर्मशाला द्वारा प्रकाशित, कक्षा 7 के लिए पाठ्यपुस्तक "हिमाचल की लोक संस्कृति और योग" एक महत्वपूर्ण साधन है जो राज्य की सांस्कृतिक विरासत और योग प्रथाओं को समझाने का उद्देश्य रखता है। कई संस्करणों के माध्यम से और जनवरी 2016 में नवीन प्रिंटिंग के साथ, कुल 74,000 प्रतियां प्रकाशित हो चुकी हैं। यह व्यापक पाठ्यक्रम हिमाचल प्रदेश की समृद्ध लोक संस्कृति, योग परंपराओं की गहराई से जानने का मौका प्रदान करती है और राज्य के स्वतंत्रता सेनानियों को सम्मानित करती है। शिक्षकों और छात्रों के बीच एक संबंध बनाते हुए, यह सत्यपूर्ण और प्रासंगिक सामग्री के साथ एक आकर्षक अध्ययन अनुभव की सुनिश्चित करती है। विशेष रूप से, हिमाचल प्रदेश सरकार का पहल काफी गरीब छात्रों के शिक्षा उन्नति और सांस्कृतिक संरक्षण के प्रति समर्पण को दर्शाता है जब यह पाठ्यपुस्तकों को मुफ्त में लाखों गरीब छात्रों को वितरित किया जाता है।
Himachal Ki Lok Sanskruti Or Yog class 8 - Himachal Pradesh Board: हिमाचल की लोक संस्कृति और योग कक्षा ८ - एच पी बोर्ड
by Himachal Pradesh Board of School Education - Dharamshalaपाठ्यपुस्तक "हिमाचल की लोक संस्कृति और योग" (Himachal’s Folk Culture and Yoga) कक्षा 8 के छात्रों के लिए, हिमाचल प्रदेश विद्यालय शिक्षा बोर्ड, धर्मशाला द्वारा प्रकाशित, कक्षा के शैक्षणिक पाठ्यक्रम में सांस्कृतिक और योगिक विरासत की व्यापक जानकारी प्रदान करती है। अपनी नवीनतम पुनर्मुद्रण अक्टूबर 2022 में किया गया है, जो इसे वर्तमान और प्रासंगिक बनाता है। प्रस्तावना में एक उत्कृष्ट पाठ्यपुस्तक के महत्व को बताया गया है जो शिक्षक और छात्र के बीच एक संबंध का काम करता है और उन्हें शिक्षा प्रक्रिया में मार्गदर्शन करता है। इसकी विषय-सूची में हिमाचल के ऐतिहासिक, सांस्कृतिक धारा, पर्यावरण संरक्षण और योग शिक्षा जैसे महत्वपूर्ण विषय शामिल हैं। यह पाठ्यपुस्तक केवल ज्ञान प्रदान करने के साथ-साथ हिमाचल प्रदेश की परंपराओं, मूल्यों, और योग की प्रायोगिक अभ्यास के प्रति गहरी समर्पणा भी बढ़ाती है, इसलिए यह छात्रों और शिक्षकों के लिए एक अनिवार्य संसाधन है।