- Table View
- List View
Pedagogies of Biomedical Science: A Holistic Approach to Integrating Pedagogy Across the Curriculum (Contemporary Pedagogies of Medical and Health Professions’ Education)
by Donna JohnsonThis book confronts the continually evolving nature of biomedical science education by providing a robust account of learning pedagogies and best practice for scholars and researchers in the field.Rather than considering subdisciplines of biomedical science education separately, the volume takes a holistic approach and considers the complexities of teaching biomedical science as a whole, providing a nuanced overview of how a particular practice fits in such a course overall, as well as providing support for development within the reader’s own subdiscipline. Ultimately, this holistic approach allows for expansive discussion of relevant pedagogical approaches that will directly inform innovations in the contemporary teaching of biomedical science education.Novel in approach and underpinned by the latest in research innovations, this book will appeal to scholars, researchers and postgraduate students in the fields of medical education, higher education, and curriculum studies. Policy makers involved with health education and promotion as well as educational research will also benefit from the volume.
Pediatric Abdominal Organ Transplantation: An Introduction and Practical guide
by Nigel Heaton Sergio Assia-ZamoraPediatric abdominal organ transplantation is a complex procedure that requires a multidisciplinary team to ensure that outcomes are consistently excellent. This book highlights the surgical point of view of the surgical aspects of multiorgan transplantation. It is intended to deepen the knowledge of these types of transplants for medical students, nurses, doctors, and anaesthetists. This book will serve to expand the understanding of the general concepts of pediatric abdominal transplantation, focusing on the indications, surgical techniques, and complications of each type of graft for all multidisciplinary team members.
Pediatric Nonadherence: A Solutions Based Approach
by Peter Silver Victor Fornari Ida DancygerNonadherence to pediatric recommendations is a pervasive challenge to the growth, development, and wellbeing of children. Nearly half of all youth and their parents suffer the consequences of misunderstanding, forgetting, ignoring or refusing professional medical advice regarding children. Addressing this widespread dilemma, this unique and comprehensive title explores a variety of different pediatric problems that impact children, adolescents and their families. Clinical case vignettes are provided to highlight particular considerations, and a description of the most up-to-date strategies to solve the dilemma of nonadherence to pediatric care is provided. Indeed, technology is emphasized as an important and innovative means of tracking, interfacing and gathering individual data and facilitating improved pediatric adherence. No one intervention strategy can be applied to solve nonadherence of pediatric patients. Research studies have concluded that successful efforts to enhance adherence rely on a number of important elements. First and foremost is nurturing a trusting relationship between the patient, the family and the clinician, which strengthens the therapeutic alliance. Following that is making sure that the patient and family fully understand the nature of the illness and the recommendations. Effective and clear communication is critical between the health professionals, the patient and the family. When the health professional understands who the patient and the family are on a deeper level, then adherence may be improved. It is imperative that the clinicians take into account the individual patient and families’ cultural, social and community context, as well as their beliefs and support systems. An atmosphere of shared collaboration and mutual respect will improve open communication and the promotion of adherence and positive outcomes. An important thread throughout each chapter is the impact of health care disparities, diversity and equity. The contributors to Pediatric Nonadherence represent a wide range of nationally and internationally recognized experts in their area of pediatric sub-specialization and practice. A major contribution to the clinical literature, this timely title will be of great interest to pediatricians, family practitioners, medical students, residents, fellows, physician assistants, and nurse practitioners.
Pediatric Sports Medicine: Essentials for Office Evaluation
by Chris Koutures Valarie WongPediatric Sports Medicine: Essentials for Office Evaluation is a clinically relevant reference presented in a question-and-answer format designed to be a primary resource for all pediatric providers and health care professionals who work closely with children or young adults with sports related injuries.Dr. Chris Koutures and Dr. Valarie Wong explore the topics most commonly asked pertaining to pediatric sports medicine, in a casual, yet informative manner. The unique format of this cutting-edge book provides a rapid reference and “quick look-up” for today’s busy practitioner.Pediatric Sports Medicine: Essentials for Office Evaluation includes unique chapters such as key sports medical terms and phrases, how to take a sports medicine history, what imaging studies to order, and how to determine safe return to play for many medical and musculoskeletal concerns.Additional features include:• Information on pediatric sports medicine rehabilitation• Tips on specialty referral• Generous use of tables and figures • Pictures of labeled images and radiographs that highlight key landmarks and points of emphasisWith contributions from many of the experts in the field, Pediatric Sports Medicine: Essentials for Office Evaluation is an easy-to-read resource for any medical practitioner, including physicians, nurse practitioners, physician assistants, residents, medical students, physical therapists, and athletic trainers, and many more, seeking to quickly expand their knowledge of pediatric sports medicine.
Pediatric Stroke Rehabilitation: An Interprofessional and Collaborative Approach
by Sabrina Smith Heather Atkinson Kim Nixon-CavePediatric Stroke Rehabilitation: An Interprofessional and Collaborative Approach is a groundbreaking text designed to enhance the practice of all health care providers, enrich discussion, and emphasize the interdisciplinary nature of managing best outcomes for a child who has had a stroke. Evidence-based practice is threaded throughout the text with an emphasis on recovery vs. compensation, goal achievement, and outcome measurement.In conjunction with the interdisciplinary contributions from a wide variety of health care professionals, Drs. Heather Atkinson, Kim Nixon-Cave, and Sabrina E. Smith aim to provide the necessary tools to effectively treat children with stroke.The first section reviews the medical fundamentals, covering all major types of strokes. The second section of Pediatric Stroke Rehabilitation focuses on the core of the matter, rehabilitation. The final section expands the understanding of the child’s recovery to the family, community, and school environment.Select chapters include: Personal vignettes written by family members of children who have had a stroke that provides insight into the impact a stroke can have on the child and family A family focus box to summarize the main points of the chapter to provide the best tools for caregivers to advocate for their child A case study related to the content and family perspective Pediatric Stroke Rehabilitation also utilizes the World Health Organization’s International Classification of Functioning, Disability, and Health (ICF) framework throughout.Included with the text are online supplemental materials for faculty use in the classroom.Pediatric Stroke Rehabilitation: An Interprofessional and Collaborative Approach is an interdisciplinary and invaluable resource for students and clinicians to understand and apply effective evidence-based practice and treatment approaches for childhood stroke. The text will also be of interest to healthcare professionals, specifically physical therapists, occupational therapists, speech-language pathologists, physicians, neuropsychologists, nurses, and educators, who work with children who have experienced a stroke.
Pediatric Therapy: An Interprofessional Framework for Practice
by Catherine Rush ThompsonResearch has become increasingly clear regarding the benefits of interprofessional collaborations in health care. Pediatric therapists have long recognized that coordinated care and advocacy for children and their families promote healthy growth, development, and participation in a wide range of environments. To this end, Pediatric Therapy: An Interprofessional Framework for Practice has been designed to engage students and clinicians in interprofessional learning experiences that cultivate collaborative practice and optimize the outcomes of those served. Dr. Catherine Rush Thompson and her team of contributors represent years of experience across the fields of physical therapy, occupational therapy, and speech-language pathology. Rather than discussing each of these fields in isolation, however, the text explores professional roles and responsibilities, emphasizing essential skills needed for collaboration in a range of pediatric settings.Key Interprofessional Concepts Covered: Foundations and philosophies that serve as a basis for pediatric care Assessing infants, children, youth, and adolescents in various situations Legal and ethical considerations impacting pediatric care Unique issues encountered in settings where pediatric therapies are offered Using current evidence and the clinical reasoning process for designing and modifying interventions Each section of Pediatric Therapy offers case-based learning activities requiring interprofessional collaboration for clinical reasoning to optimize care. This approach encourages an appreciation of the importance of holistic care, as well as an understanding of the roles, frames of reference, and approaches favored by each discipline. Pediatric therapists and others who work in healthcare and educational settings will appreciate Pediatric Therapy: An Interprofessional Framework for Practice as a guide for developing the interprofessional competencies needed to achieve desired outcomes for children and their families.
Peeing and Pooping in Space: A 100% Factual Illustrated History
by Kiona N. SmithExplore the irreverent side of space travel—and learn about the marvels of modern engineering—in this hilarious illustrated guide to excrement etiquette in the midst of adventurous endeavors. Space travel is a pinnacle of human ambition and a marvel of engineering. But someone had to figure out how our brave astronauts would go to the bathroom. And like any scientific endeavor, it took a lot of trial and error. Explore the little-seen history of the inventions and advancements that allowed astronauts to boldly go where they've never gone before. From pre-flight rituals to the first person to pee on the moon and zero-gravity toilets to farting etiquette, Peeing and Pooping in Space shares everything you never imagined you'd want to know humorously detailed in smart, easily digestible, and illustrated entries.
Peg and Rose Stir Up Trouble (A Senior Sleuths Mystery #2)
by Laurien BerensonMurder, She Wrote meets The Odd Couple in award-winning author Laurien Berenson&’s brand-new mystery series, spun off from her much-loved Melanie Travis Canine series and featuring Melanie&’s elderly aunts—tough-as-nails Peg and soft-spoken Rose—who&’ll put their differences aside to stop a killer, if they don&’t throttle each other first. The latest installment will tickle all cozy lovers, especially fans of &“senior&” sleuths in the tradition of Miss Marple and Jessica Fletcher. When a typically closed-off Peg attempts online dating at Rose&’s strong urging, the experience plays out like an embarrassing mistake. At least, until she matches with Nolan Abercrombie—intelligent, attractive, and a self-proclaimed dog lover. The two share an instant connection that has Peg cautiously excited to finally bring someone special into her busy world of Standard Poodles and conformation shows. Before Peg can admit that Rose was right and let down her walls for the budding romance, a terrible accident claims Nolan&’s life. As details about his background and tragic death come to light, Peg has a serious hunch that someone successfully plotted to kill her first real date in decades . . . With suspects galore and a slew of puzzling clues to peel through, Peg and Rose team up to solve a dangerous mystery unfolding before their eyes. The question is: Can the unlikely duo turn their radically different personalities into an advantage as they scramble to ID the guilty culprit—or will they manage to work against each other and find themselves precisely where a meticulous murderer wants them to be?
Pen Pal
by J.T. GeissingerIt all began with just one line.“I’ll wait forever if I have to.” The BookTok sensation PEN PAL is a high-octane, tautly written dark romance with an unforgettable twist that will leave readers gasping. This breathtaking romance about undeniable love from superstar J.T. Geissinger is not to be missed!The first letter arrived the day my husband was buried. It was postmarked from the state penitentiary, and contained a single sentence:I’ll wait forever if I have to.It was signed by Dante, a man I didn’t know.Out of simple curiosity, I wrote back to ask him what exactly he was waiting for. His reply?You.I told the mystery man he had the wrong girl. He said he didn’t. I said we’d never met, but he said I was wrong.We went back and forth, exchanging letters every week that grew increasingly more intimate. Then one day, the letters stopped. When I found out why, it was already too late.Dante was at my doorstep.And nothing on earth could have prepared me for what happened next.At the Publisher's request, this title is being sold without Digital Rights Management Software (DRM) applied.
Pence: The Path to Power
by Andrea NealWhat does a person need to learn before they can survive as the vice president under a tumultuous administration? How do you continue to honor the laws and the constitution of the country in the face of increasingly vitriolic partisan politics? Mike Pence's vice presidency of the United States wasn't always easy. To some, he is the personification of American conservative values, but to others, his ideals are the epitome of prejudice and bigotry. In Pence: The Path to Power, journalist Andrea Neal showcases how the vice president arrived at this position of influence. Neal interviews friends, family, staff, former teachers, and politicians on both sides of the aisle to reveal a multifaceted view of the self-described Christian, Conservative, and Republican–in that order–from his beginnings in a large Irish Catholic family in Columbus, Indiana, through the scandals of his first election, to his time beside Donald Trump. This candid look at Mike Pence's life exposes his unexpected path to power and the individuals who influenced him along the way.
The Peninsular War: A New History
by Charles EsdaileA stunning look at Napoleon's campaign across the Iberian peninsula from historian Charles Esdaile.At the end of the 18th century Spain remained one of the world's most powerful empires. Portugal, too, was prosperous at the time. By 1808, everything had changed. Portugal was under occupation and ravaged by famine, disease, economic problems and political instability. Spain had imploded and worse was to come. For the next six years, the peninsula was the helpless victim of others, suffering perhaps over a million deaths while troops from all over Europe tore it to pieces. Charles Esdaile's brilliant new history of the conflict makes plain the scope of the tragedy and its far-reaching effects, especially the poisonous legacy that produced the Spanish civil war of 1936-39.
The Pennsylvania Railroad, Volume 2: The Age of Limits, 1917–1933 (Railroads Past and Present)
by Albert J. ChurellaBy 1933, the Pennsylvania Railroad had been in existence for nearly ninety years. During this time, it had grown from a small line, struggling to build west from the state capital in Harrisburg, to the dominant transportation company in the United States. In Volume 2 of The Pennsylvania Railroad, Albert J. Churella continues his history of this giant of American transportation. At the beginning of the twentieth century, the Pennsylvania Railroad was the world's largest business corporation and the nation's most important railroad. By 1917, the Pennsylvania Railroad, like the nation itself, was confronting a very different world. The war that had consumed Europe since 1914 was about to engulf the United States. Amid unprecedented demand for transportation, the federal government undertook the management of the railroads, while new labor policies and new regulatory initiatives, coupled with a postwar recession, would challenge the company like never before. Only time would tell whether the years that followed would signal a new beginning for the Pennsylvania Railroad or the beginning of the end. The Pennsylvania Railroad: The Age of Limits, 1917–1933,represents an unparalleled look at the history, the personalities, and the technologies of this iconic American company in a period that marked the shift from building an empire to exploring the limits of their power.
The Pensive Citadel
by Victor BrombertA reflective volume of essays on literature and literary study from a storied professor. In The Pensive Citadel, Victor Brombert looks back on a lifetime of learning within a university world greatly altered since he entered Yale on the GI Bill in the 1940s. Yet for all that has changed, much of Brombert’s long experience as a reader and teacher is richly familiar: the rewards of rereading, the joy of learning from students, and most of all the insight to be found in engaging works of literature. The essays gathered here range from meditations on laughter and jealousy to new appreciations of Brombert’s lifelong companions Shakespeare, Montaigne, Voltaire, and Stendhal. A veteran of D-day and the Battle of the Bulge who witnessed history’s worst nightmares firsthand, Brombert nevertheless approaches literature with a lightness of spirit, making the case for intellectual mobility and openness to change. The Pensive Citadel is a celebration of a life lived in literary study, and of what can be learned from attending to the works that form one’s cultural heritage.
The Pensive Image: Art as a Form of Thinking
by Hanneke GrootenboerGrootenboer considers painting as a form of thinking in itself, rather than a subject of philosophical and interpretive thought. While the philosophical dimension of painting has long been discussed, a clear case for painting as a form of visual thinking has yet to be made. Traditionally, vanitas still life paintings are considered to raise ontological issues while landscapes direct the mind toward introspection. Grootenboer moves beyond these considerations to focus on what remains unspoken in painting, the implicit and inexpressible that manifests in a quality she calls pensiveness. Different from self-aware or actively desiring images, pensive images are speculative, pointing beyond interpretation. An alternative pictorial category, pensive images stir us away from interpretation and toward a state of suspension where thinking through and with the image can start. In fluid prose, Grootenboer explores various modalities of visual thinking— as the location where thought should be found, as a refuge enabling reflection, and as an encounter that provokes thought. Through these considerations, she demonstrates that artworks serve as models for thought as much as they act as instruments through which thinking can take place. Starting from the premise that painting is itself a type of thinking, The Pensive Image argues that art is capable of forming thoughts and shaping concepts in visual terms.
People Like Her: A Novel
by Ellery Lloyd"Beyond being a brilliant skewering of social media and influencer culture, People Like Her is, quite simply, a damn good thriller . . . . The novel reads like Gone Girl on steroids in all the best ways.”— BookReporter“Breathlessly fast, brilliantly original. Bravo, Ellery Lloyd!”—Clare Mackintosh, New York Times bestselling author of After the EndFrom the New York Times bestselling author of The Club, a razor-sharp, wickedly smart suspense debut about an ambitious influencer mom whose soaring success threatens her marriage, her morals, and her family’s safety.Followed by Millions, Watched by OneTo her adoring fans, Emmy Jackson, aka @the_mamabare, is the honest “Instamum” who always tells it like it is. To her skeptical husband, a washed-up novelist who knows just how creative Emmy can be with the truth, she is a breadwinning powerhouse chillingly brilliant at monetizing the intimate details of their family life.To one of Emmy’s dangerously obsessive followers, she’s the woman that has everything—but deserves none of it. As Emmy’s marriage begins to crack under the strain of her growing success and her moral compass veers wildly off course, the more vulnerable she becomes to a very real danger circling ever closer to her family.In this deeply addictive tale of psychological suspense, Ellery Lloyd raises important questions about technology, social media celebrity, and the way we live today. Probing the dark side of influencer culture and the perils of parenting online, People Like Her explores our desperate need to be seen and the lengths we’ll go to be liked by strangers. It asks what—and who—we sacrifice when make our private lives public, and ultimately lose control of who we let in. . . .
People of Plenty: Economic Abundance and the American Character (Walgreen Foundation Lectures)
by David M. PotterAmerica has long been famous as a land of plenty, but we seldom realize how much the American people are a people of plenty—a people whose distinctive character has been shaped by economic abundance. In this important book, David M. Potter breaks new ground both in the study of this phenomenon and in his approach to the question of national character. He brings a fresh historical perspective to bear on the vital work done in this field by anthropologists, social psychologists, and psychoanalysts. "The rejection of hindsight, with the insistence on trying to see events from the point of view of the participants, was a governing theme with Potter. . . . This sounds like a truism. Watching him apply it however, is a revelation."—Walter Clemons, Newsweek "The best short book on national character I have seen . . . broadly based, closely reasoned, and lucidly written."—Karl W. Deutsch, Yale Review
People to Follow: A Novel
by Olivia WorleyIn Olivia Worley's pitch-perfect debut, People to Follow, ten teen influencers come to a remote island to star in a reality show, but when one of them winds up dead, they realize that this time, the price of getting “cancelled” could be their lives.A reality show on a remote Caribbean island. Ten teen influencers. One dead body.Welcome to “In Real Life,” the hot new reality show that forces social media’s reigning kings and queens to unplug for three weeks and “go live” without any filters. IRL is supposed to be the opportunity of a lifetime, watched closely by legions of loyal followers. But for these rising stars--including Elody, an Instagram model with an impulsive streak; Kira, a child star turned fitness influencer; Logan, a disgraced TikTok celeb with a secret; and Max, a YouTuber famous for exposés on his fellow creators--it’s about to turn into a nightmare.When the production crew fails to show up and one of their own meets a violent end, these social media moguls find themselves stranded with a dead body and no way to reach the outside world. When they start receiving messages from a mysterious Sponsor threatening to expose their darkest secrets, they realize that they’ve been lured into a deadly game…and one of them might be pulling the strings.With the body count rising and cameras tracking their every move, the creators must figure out who is trying to get them canceled--like, literally--before their #1 follower strikes again.
The People Watcher
by Sam LloydFor readers of CJ Tudor and Jane Harper comes a heart-stopping new thriller from the bestselling author of The Memory Wood and The Rising Tide.I watch them because I think they need help. Mercy Lake likes to fix things. To fix people. Trapped inside during daylight hours, hostage to her phobias, she uses the cover of night to watch the people in her town. And if someone needs her help, she steps in—secretly and with compassion.When Mercy meets Louis, her lonely, unusual life is suddenly filled with excitement. Because Louis likes intervening in other people's lives too, only he prefers a more direct—even violent—approach. As they grow closer, Mercy is enchanted but frightened by his actions. How many lines is he willing to cross? And how much is he prepared to risk?And then there's Nadia. Nadia knows she's being watched, even if the police think differently. But with her own secrets to protect, she's not going to wait around for the watcher to make their move. She's going to stop them dead.
The People's Peking Man: Popular Science and Human Identity in Twentieth-Century China
by Sigrid SchmalzerIn the 1920s an international team of scientists and miners unearthed the richest evidence of human evolution the world had ever seen: Peking Man. After the communist revolution of 1949, Peking Man became a prominent figure in the movement to bring science to the people. In a new state with twin goals of crushing “superstition” and establishing a socialist society, the story of human evolution was the first lesson in Marxist philosophy offered to the masses. At the same time, even Mao’s populist commitment to mass participation in science failed to account for the power of popular culture—represented most strikingly in legends about the Bigfoot-like Wild Man—to reshape ideas about human nature.The People’s Peking Man is a skilled social history of twentieth-century Chinese paleoanthropology and a compelling cultural—and at times comparative—history of assumptions and debates about what it means to be human. By focusing on issues that push against the boundaries of science and politics, The People’s Peking Man offers an innovative approach to modern Chinese history and the history of science.
People’s Republic of China—Macao Special Administrative Region: 2024 Article IV Consultation Discussions-Press Release; and Staff Report
by International Monetary Fund. Asia and Pacific DeptA report from the International Monetary Fund.
People’s Republic of China—Macao Special Administrative Region: Selected Issues
by International Monetary Fund. Asia and Pacific DeptA report from the International Monetary Fund.
Peopling for Profit in Imperial Brazil: Directed Migrations and the Business of Nineteenth-Century Colonization (Cambridge Latin American Studies)
by null José Juan Pérez MeléndezPeopling for Profit provides a comprehensive history of migration to nineteenth-century imperial Brazil. Rather than focus on Brazilian slavery or the mass immigration of the end of the century, José Juan Pérez Meléndez examines the orchestrated efforts of migrant recruitment, transport to, and settlement in post-independence Brazil. The book explores Brazil's connections to global colonization drives and migratory movements, unveiling how the Brazilian Empire's engagement with privately run colonization models from overseas crucially informed the domestic sphere. It further reveals that the rise of a for-profit colonization model indelibly shaped Brazilian peopling processes and governance by creating a feedback loop between migration management and government formation. Pérez Meléndez sheds new light on how directed migrations and the business of colonization shaped Brazilian demography as well as enduring social, racial, and class inequalities. This title is part of the Flip it Open programme and may also be available Open Access. Check our website Cambridge Core for details.
Peptidomics: Methods and Strategies (Methods in Molecular Biology #2758)
by Michael Schrader Lloyd D. FrickerThis updated edition explores essential techniques and newly emerged applications used in the expanding field of peptidomics. The opening chapters describe sample preparation and basic techniques. Subsequent chapters delve into quantitative peptidomics, bioinformatics, deep learning approaches, non-human model organisms, and peptide toxins. The last section includes multiple chapters on applications of peptidomics for human clinical specimens. Written for the highly successful Methods in Molecular Biology series, chapters include overviews and introductions to their respective topics, lists of the necessary materials, reagents, and instrumentation, step-by-step and readily reproducible laboratory protocols, and tips on troubleshooting and avoiding known pitfalls. Authoritative and up-to-date, Peptidomics: Methods and Strategies, Second Edition serves as an ideal guide for state-of-the-art approaches in this vital field.
La pequeña Melba y su gran trombón: (Little Melba and Her Big Trombone)
by Katheryn Russell-BrownCoretta Scott King Illustrator Award Honor - American Library Association (ALA) NAACP Image Awards Nominee - National Association for the Advancement of Colored People (NAACP)Galardonada con el premio Coretta Scott King Illustrator Honor Award, una biografía de la virtuosa del jazz afroamericana Melba Doretta Liston, una trombonista, compositora y arreglista musical pionera del siglo XX en una época en la que pocas mujeres tocaban instrumentos y formaban parte de la escena del jazz. Recipient of the Coretta Scott King Illustrator Honor award, a biography of African American jazz virtuoso Melba Doretta Liston, a pioneering twentieth-century trombone player, composer, and music arranger at a time when few women played brass instruments and were part of the jazz scene.A los siete años, Melba Doretta Liston se enamoró de un trombón grande y brillante, y pronto aprendió a tocar el instrumento. Cuando era una adolescente, el extraordinario don de Melba para la música la llevó al mundo del jazz. Se unió a una banda dirigida por el trompetista Gerald Wilson y recorrió el país. Superando obstáculos de raza y género, Melba se convirtió en una famosa trombonista y arreglista, transformando ritmos, armonías y melodías en magníficas canciones para todos los grandes del jazz del siglo XX: Randy Weston, Duke Ellington, Count Basie, Billie Holiday y Quincy Jones, por nombrar solo algunos. Rebosante de entusiasmo y la alegría de hacer música, La pequeña Melba y su gran trombón es un maravilloso tributo a un músico pionero y un gran héroe anónimo del jazz. At age seven, Melba Doretta Liston fell in love with a big, shiny trombone, and soon taught herself to play the instrument. By the time she was a teenager, Melba's extraordinary gift for music led her to the world of jazz. She joined a band led by trumpet player Gerald Wilson and toured the country. Overcoming obstacles of race and gender, Melba went on to become a famed trombone player and arranger, spinning rhythms, harmonies, and melodies into gorgeous songs for all the jazz greats of the twentieth century: Randy Weston, Duke Ellington, Count Basie, Billie Holiday, and Quincy Jones, to name just a few. Brimming with ebullience and the joy of making music, Little Melba and Her Big Trombone is a fitting tribute to a trailblazing musician and a great unsung hero of jazz.
Perder Peso para Principiantes
by Pílula DigitalHay muchas cosas que nos hacen despertar y percibir que el cuerpo en el que vivimos no es el más saludable de los cuerpos. El estrés puede llevarnos a comer demasiado y aumentar el cortisol, ambas cosas no contribuyen para mantener la forma. Sentirse abrumado por tener que equilibrar todos los aspectos de la vida, trabajo, hijos, casa, escuela, etc., también puede hacernos comer menos o volar en un autoservicio sin pensarlo dos veces. Hay una infinidad de factores que pueden desviar nuestros hábitos saludables o simplemente perderlos completamente del mapa. Cuando perdemos una pequeña cantidad de peso, cosechamos muchos beneficios para la salud. Nuestras posibilidades de desarrollar enfermedades como diabetes y enfermedades cardíacas disminuyen. Tenemos menos probabilidad de sufrir de apnea del sueño. Nuestra presión arterial cae y nos sentimos mejor con relación a nosotros mismos. La energía aumenta a medida que nos tornamos más activos y producimos más hormonas que nos hacen sentir bien cuando hacemos ejercicios. No importa cómo los haga, los beneficios de entrenar y perder peso son abundantes. Dicho esto, es hora de comenzar el viaje que acabará cambiando su vida,.. ¿Está preparado?