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The Myofascial Release Manual
by Carol ManheimContinuing the tradition that started over 20 years ago and with a new focus on the current terminology regarding each technique, The Myofascial Release Manual is now available in a completely updated and comprehensive Fourth Edition.Carol J. Manheim has taken years of knowledge and expertise and incorporated them with the actual intent and result of the myofascial release treatment techniques to bring to the pages of this Fourth Edition essential information for the student and clinician in search of basic information or wanting to refine more experienced skills of these manual therapy techniques. Features inside the Fourth Edition: -Techniques re-titled to reflect the sensation felt by both the therapist and the patient -More than 75 new photographs—Over 450 in total -Some photographs are shown as a series to allow for movement to be seen during some techniques -Bolded text to call attention to major warnings, contraindications, and target vital information -Italicized text to call attention to important words and key points -More synthesized use of text and photographs to allow for ease of reading and reference -User-friendly organization throughout the text -Photographs use arrows to show direction of stretch and movement -“Carol’s Nuggets” of pearls of wisdom are included throughout the text -Contributions from renowned experts Sam Kegerreis, Robert O. Ward, and Steven Nowicki The Myofascial Release Manual, Fourth Edition continues in the tradition of past editions and presents expert hand placement for the upper quarter, lower quarter, cervical region, abdominal muscles, back muscles, and many more. Sections include: -Introduction to Myofascial Release -Basic Myofascial Release Techniques -Advanced Myofascial Release Techniques -Evaluation -Additional Resources The description and photographs in The Myofascial Release Manual, Fourth Edition help the therapist experience the technique, making this the continued go-to reference for students and clinicians in physical therapy, manual therapy, and occupational therapy alike.
The Naked Truth: Young, Beautiful, and (HIV) Positive
by Marvelyn Brown Courtney E. MartinThe surprisingly hopeful story of how a straight, nonpromiscuous, everyday girl contracted HIV and how she manages to stay upbeat, inspired, and more positive about life than ever beforeAt nineteen years of age, Marvelyn Brown was lying in a stark white hospital bed at Tennessee Christian Medical Center, feeling hopeless. A former top track and basketball athlete, she was in the best shape of her life, but she was battling a sudden illness in the intensive care unit. Doctors had no idea what was going on. It never occurred to Brown that she might be HIV positive.Having unprotected sex with her Prince Charming had set into swift motion a set of circumstances that not only landed her in the fight of her life, but also alienated her from her community. Rather than give up, however, Brown found a reason to fight and a reason to live. The Naked Truth is an inspirational memoir that shares how an everyday teen refused to give up on herself, even as others would forsake her. More, it's a cautionary tale that every parent, guidance counselor, and young adult should read.
The Newton Wars & the Beginning of the French Enlightenment
by J.B. ShankNothing is considered more natural than the connection between Isaac Newton’s science and the modernity that came into being during the eighteenth-century Enlightenment. Terms like “Newtonianism” are routinely taken as synonyms for “Enlightenment” and “modern” thought, yet the particular conjunction of these terms has a history full of accidents and contingencies. Modern physics, for example, was not the determined result of the rational unfolding of Newton’s scientific work in the eighteenth century, nor was the Enlightenment the natural and inevitable consequence of Newton’s eighteenth-century reception. Each of these outcomes, in fact, was a contingent event produced by the particular historical developments of the early eighteenth century. A comprehensive study of public culture, The Newton Wars and the Beginning of the French Enlightenment digsbelow the surface of the commonplace narratives that link Newton with Enlightenment thought to examine the actual historical changes that brought them together in eighteenth-century time and space. Drawing on the full range of early modern scientific sources, from studied scientific treatises and academic papers to book reviews, commentaries, and private correspondence, J. B. Shank challenges the widely accepted claim that Isaac Newton’s solitary genius is the reason for his iconic status as the father of modern physics and the philosophemovement.
Night Life: A Nocturne City Novel (The Nocturne City Novels #1)
by Caitlin KittredgeThe first book in a thrilling, addictive new series by a talented new voice in dark fantasy. Welcome to Nocturne City, where werewolves, black magicians, and witches prowl the streets at night…Among them is Luna Wilder, a tough-as-nails police officer whose job is to keep the peace. As an Insoli werewolf, Luna travels without a pack and must rely on instinct alone. And she's just been assigned to find the ruthless killer behind a string of ritualistic murders—a killer with ties to an escaped demon found only in legend…until now.But when she investigates prime suspect Dmitri Sandovsky, she can't resist his wolfish charms. Pack leader of a dangerous clan of Redbacks, Dimitri sends her animal instincts into overdrive and threatens her fiercely-guarded independence. But Luna and Dimiri will need to rely on each other as they're plunged into an ancient demon underworld and pitted against an expert black magician with the power to enslave them for eternity…
Null-A Continuum
by John C. WrightContinuing A.E. van Vogt's World of Null-AIn this heart-stopping sequel to A.E. van Vogt's World of Null-A, Gilbert Gosseyn, the superhuman amnesiac with a double brain, must pit his wits once more against the remorseless galactic dictator Enro the Red and the mysterious shadow-being known as The Follower. And he must do it while he is being hurled headlong through unimaginable distances in space, in time, and through alternate eternities to fend off the death and complete the rebirth of the Universe itself!At the Publisher's request, this title is being sold without Digital Rights Management Software (DRM) applied.
The One-Life Solution: Reclaim Your Personal Life While Achieving Greater Professional Success
by Henry Cloud“Dr. Cloud will show you how to produce the results you are looking for in your work and personal life.”—Dr. Phil McGraw, #1 New York Times bestselling authorFrom Dr. Henry Cloud, the million-copy selling author of Boundaries and Integrity, comes The One-Life Solution, an essential handbook that demonstrates how establishing a successful, happy, and rewarding business career can be achieved by setting physical, mental, emotional, and spiritual boundaries. Anyone who finds the chaos of the workday spilling over into their personal and family time—everyone who has ever wanted to have more control over the work and home aspects of their life—will find valuable answers in The One-Life Solution.
One Wrong Step (Bestselling Romantic Suspense)
by Laura GriffinSHE NEVER PLANNED TO GET INVOLVED WITH HER EX AGAIN, ESPECIALLY NOT IN HIS MURDER.... But that's just what happens when Celie Wells has an encounter with her former husband, and he turns up dead an hour later. Now, after working hard to distance herself from his crooked ways and shady connections, she finds she's smack dab in the middle of his murder investigation. And it isn't just the police who have their eye on her, but an enraged drug lord who is seeking payback. The only person who seems to be on her side is old acquaintance John McAllister. But the sexy reporter has a nose for news, as well as a reputation as a playboy. Is he helping Celie out because he wants a story...or a one-night stand? She knows John's interest is potentially hazardous to her heart. But not accepting his help could put her life at even greater risk -- and she can't afford one wrong step.
The Original Frankenstein (Vintage Classics)
by Mary ShelleyWorking from the earliest surviving draft of Frankenstein, Charles E. Robinson presents two versions of the classic novel—as Mary Shelley originally wrote it and a subsequent version clearly indicating Percy Shelley&’s amendments and contributions. For the first time we can hear Mary&’s sole voice, which is colloquial, fast-paced, and sounds more modern to a contemporary reader. We can also see for the first time the extent of Percy Shelley&’s contribution—some 5,000 words out of 72,000—and his stylistic and thematic changes. His occasionally florid prose is in marked contrast to the directness of Mary&’s writing. Interesting, too, are Percy&’s suggestions, which humanize the monster, thus shaping many of the major themes of the novel as we read it today. In these two versions of Frankenstein we have an exciting new view of one of literature&’ s greatest works.
The Palace of Illusions: A Novel
by Chitra Banerjee DivakaruniTaking us back to a time that is half history, half myth and wholly magical, bestselling author Chitra Banerjee Divakaruni gives voice to Panchaali, the fire-born heroine of the Mahabharata, as she weaves a vibrant retelling of an ancient epic saga.Married to five royal husbands who have been cheated out of their father's kingdom, Panchaali aids their quest to reclaim their birthright, remaining at their side through years of exile and a terrible civil war. But she cannot deny her complicated friendship with the enigmatic Krishna—or her secret attraction to the mysterious man who is her husbands' most dangerous enemy—as she is caught up in the ever-manipulating hands of fate.
Patty's Got a Gun: Patricia Hearst in 1970s America
by William GraebnerIt was a story so bizarre it defied belief: in April 1974, twenty-year-old newspaper heiress Patricia Hearst robbed a San Francisco bank in the company of members of the Symbionese Liberation Army—who had kidnapped her a mere nine weeks earlier. But the robbery—and the spectacular 1976 trial that ended with Hearst’s criminal conviction—seemed oddly appropriate to the troubled mood of the nation, an instant exemplar of a turbulent era. With Patty’s Got a Gun, the first substantial reconsideration of Patty Hearst’s story in more than twenty-five years, William Graebner vividly re-creates the atmosphere of uncertainty and frustration of mid-1970s America. Drawing on copious media accounts of the robbery and trial—as well as cultural artifacts from glam rock to Invasion of the Body Snatchers—Graebner paints a compelling portrait of a nation confused and frightened by the upheavals of 1960s liberalism and beginning to tip over into what would become Reagan-era conservatism, with its invocations of individual responsibility and the heroic. Trapped in the middle of that shift, the affectless, zombielike, “brainwashed” Patty Hearst was a ready-made symbol of all that seemed to have gone wrong with the sixties—the inevitable result, some said, of rampant permissiveness, feckless elitism, the loss of moral clarity, and feminism run amok. By offering a fresh look at Patty Hearst and her trial—for the first time free from the agendas of the day, yet set fully in their cultural context—Patty’s Got a Gun delivers a nuanced portrait of both an unforgettable moment and an entire era, one whose repercussions continue to be felt today.
The People's Peking Man: Popular Science and Human Identity in Twentieth-Century China
by Sigrid SchmalzerIn the 1920s an international team of scientists and miners unearthed the richest evidence of human evolution the world had ever seen: Peking Man. After the communist revolution of 1949, Peking Man became a prominent figure in the movement to bring science to the people. In a new state with twin goals of crushing “superstition” and establishing a socialist society, the story of human evolution was the first lesson in Marxist philosophy offered to the masses. At the same time, even Mao’s populist commitment to mass participation in science failed to account for the power of popular culture—represented most strikingly in legends about the Bigfoot-like Wild Man—to reshape ideas about human nature.The People’s Peking Man is a skilled social history of twentieth-century Chinese paleoanthropology and a compelling cultural—and at times comparative—history of assumptions and debates about what it means to be human. By focusing on issues that push against the boundaries of science and politics, The People’s Peking Man offers an innovative approach to modern Chinese history and the history of science.
Pimpology: The 48 Laws of the Game (A Relationship Guide)
by Pimpin' KenStar of the HBO documentaries Pimps Up, Ho&’s Down and American Pimp, Annual Players&’ Ball &“Mack of the Year&” winner Ken Ivy reveals the unwritten rules that took him from the ghetto streets to the executive suites.The names change, but the game remains the same. In Pimpology, Ken Ivy pulls a square's coat on the unwritten rules that took him from the ghetto streets to the executive suites. Ken's lessons will serve any person in any interaction: Whether at work, in relationships, or among friends, somebody's got to be on top. To be the one with the upper hand, you've got to have good game, and good game starts with knowing the rules. If you want the money, power, and respect you dream of, you can't just "pimp your ride," you need to pimp your whole life. And unless you've seen Ray Charles leading Stevie Wonder somewhere, you need Ken's guidelines to do it. They'll reach out and touch you like AT&T and bring good things to life like GE. Then you can be the boss with the hot sauce who gets it all like Monty Hall.
Political Monopolies in American Cities: The Rise and Fall of Bosses and Reformers
by Jessica TrounstineAround the same time that Richard J. Daley governed Chicago, greasing the wheels of his notorious political machine during a tenure that lasted from 1955 to his death in 1976, Anthony “Dutch” Hamann’s “reform” government centralized authority to similar effect in San Jose. In light of their equally exclusive governing arrangements—a similarity that seems to defy their reputations—Jessica Trounstine asks whether so-called bosses and reformers are more alike than we might have realized. Situating her in-depth studies of Chicago and San Jose in the broad context of data drawn from more than 240 cities over the course of a century, she finds that the answer—a resounding yes—illuminates the nature of political power. Both political machines and reform governments, she reveals, bias the system in favor of incumbents, effectively establishing monopolies that free governing coalitions from dependence on the support of their broader communities. Ironically, Trounstine goes on to show, the resulting loss of democratic responsiveness eventually mobilizes residents to vote monopolistic regimes out of office. Envisioning an alternative future for American cities, Trounstine concludes by suggesting solutions designed to free urban politics from this damaging cycle.
A Power Stronger Than Itself: The AACM and American Experimental Music (The\kenneth Nebenzahl, Jr. , Lectures In The History Of Cartography Ser.)
by George E. LewisFounded in 1965 and still active today, the Association for the Advancement of Creative Musicians (AACM) is an American institution with an international reputation. George E. Lewis, who joined the collective as a teenager in 1971, establishes the full importance and vitality of the AACM with this communal history, written with a symphonic sweep that draws on a cross-generational chorus of voices and a rich collection of rare images. Moving from Chicago to New York to Paris, and from founding member Steve McCall’s kitchen table to Carnegie Hall, A Power Stronger Than Itself uncovers a vibrant, multicultural universe and brings to light a major piece of the history of avant-garde music and art.
Pure Goldwater
by John W. Dean Barry M. Goldwater Jr.Barry Goldwater was a defining figure in American public life, a firebrand politician associated with an optimistic brand of conservatism. In an era in which American conservatism has lost his way, his legacy is more important than ever. For over 50 years, in those moments when he was away from the political fray, Senator Goldwater kept a private journal, recording his reflections on a rich political and personal life. Here bestselling author John Dean combines analysis with Goldwater's own words. With unprecedented access to his correspondence, interviews, and behind-the-scenes conversations, Dean sheds new light on this political figure. From the late Senator's honest thoughts on Richard Nixon to his growing discomfort with the rise of the extreme right, Pure Goldwater offers a revelatory look at an American icon--and also reminds us of a more hopeful alternative to the dispiriting political landscape of today.
Quinito, Day and Night / Quinito, día y noche: Quinito, Día Y Noche (Quinito)
by Ina CumpianoFrom the author and illustrator of Quinito's Neighborhood comes this delightful story full of opposites.From first thing in the morning until he goes to sleep at night, Quinito is up and running-fast or slow, depending on the day. If it's sunny, he's off to the park to swing high and low. If it's rainy, Quinito stays home, where he can be quiet at nap-time and loud at playtime. There's so much to do before the sun sets. Ina Cumpiano teams up with José Ramírez once more to show young readers that everywhere they look, opposites abound. Quinito, Day and Night is a delight for all kinds of readers: young or old, tall or short, messy or neat.
Regency Buck (Regency Romances #2)
by Georgette HeyerAn altogether unsatisfactory arrangementAfter their father's death, Miss Judith Taverner and her brother Peregrine travel to London to meet their guardian, Lord Worth, expecting an elderly gentleman. To their surprise and utter disgust, their guardian is not much older than they are, doesn't want the office of guardian any more than they want him, and is determined to thwart all their interests and return them to the country.With altogether too many complicationsBut when Miss Taverner and Peregrine begin to move in the highest social circles, Lord Worth cannot help but entangle himself with his adventuresome wards...Praise for Regency Buck:"Clever!"— Library Journal"Georgette Heyer is unbeatable."— Sunday Telegraph"Light and frothy, in the vein of the author's other Regency novels, this follows the fortunes of Miss Judith Taverner and her brother, Sir Peregrine. A good introduction to Heyer's period stories..." — The Booklist"Reading Georgette Heyer is the next best thing to reading Jane Austen."— Publishers Weekly "A writer of great wit and style... I've read her books to ragged shreds"— Katie Fenton, Daily Telegraph "Wonderful characters, elegant, witty writing, perfect period detail, and rapturously romantic. Georgette Heyer achieves what the rest of us only aspire too."—Katie Fforde
Return to Summerhouse (Summerhouse #2)
by Jude DeverauxWith her shining gift for &“exquisite and enchanting&” (Bookpage) storytelling, Jude Deveraux sweeps readers away in a breathtaking follow-up to her beloved New York Times bestseller, The Summerhouse—where a marvelous new adventure awaits.Magic most definitely resides in the Maine summerhouse where the mysterious Madame Zoya has granted the innermost wishes of its visitors. Now, three women have come to this special place with one thing in common: a painful past they would each like to rewrite. Amy, who hides a heartbreaking loss behind her seemingly perfect marriage and family...Faith, a widow in her thirties whose deepest grief is for a man from years ago...and Zoe, an artist shunned by her hometown for reasons she doesn&’t know, after a traumatic night erased her memory. With their mystical powers, Madame Zoya and her sister Primrose are about to transport the trio to eighteenth-century England to alter Amy&’s ancestry. But although surprises await each of them, will stepping back in time bring the women the happy endings they seek?
Ritual and Its Consequences: An Essay On The Limits Of Sincerity
by Adam B. Seligman Robert P. Weller Michael J. Puett Bennett Simon
Rough and Tumble: A Novel
by Mark BavaroA riveting debut novel of a season in the life of a professional football player-written by one of the NFL's best tight ends of all time.Dominic Fucillo is a tight end for the surging New York Giants. Rebellious, ferociously angry, deeply religious and fighting injuries and a crumbling love life that would bring the average man to his knees, Dom is a veteran player who is having the toughest season of his career at a time when his team can do nothing wrong--or so it seems.Because behind the big wins, a major scandal is brewing. The team's star linebacker has always lived on the edge and enjoyed the nightlife more than he should. But when he's found beaten nearly to death in the stadium parking lot, it's clear he's gotten himself into more than even he bargained for, and it's something that threatens to tear himself and his team's promising season apart.Inspired by his years shedding blood and sweat playing professional football, ROUGH & TUMBLE is Mark Bavaro's novel about the brutal world of the NFL-and a classic sports story of one man's determination and grit.
Secrets: A Novel
by Jude DeverauxJude Deveraux brilliantly entwines passion, memory, and a touch of intrigue in this spellbinding New York Times bestseller.At age twelve, Cassandra Madden fell in love with Jefferson Ames, a young man she met at one of her mother's business conferences. For years, Cassandra held on to this unrequited love in order to cope with her loneliness and the pain of her mother's coldness; even after meeting a man she thought she might marry, her heart still yearned for Jeff. In a decisive moment, Cassandra calls off her pending engagement and travels to Williamsburg, Virginia, to become the nanny to the now-widowed Jeff's young daughter. But the object of her desire barely notices her. That is, until the day she hears shots coming from the mansion of an eccentric neighbor, a world-renowned actress. Stepping into a world of deception, where no one is who they claim to be, Cassandra must unravel the secrets all around her—before she and Jeff can ever find happiness together.
Secrets of a Shoe Addict: A Novel (The Shoe Addict Series #2)
by Beth HarbisonEvery woman has a secret. The question is: How far will she go to make sure it stays secret?Abbey Walsh never wanted anyone to find out about her shady past. After all, she's the wife of a minister now, living an exemplary life. That is, until someone shows up from her past with blackmail in mind . . .Tiffany Vanderslice Dreyer never dreamed that she'd find herself up to her new designer sunglasses in credit card debt from one mad moment of a shopping spree. She's an upstanding wife and mother with the perfect marriage . . . right? Loreen Murphy hadn't meant to hire a male prostitute in Las Vegas. It was all just a big, stupid, and expensive misunderstanding. . . .Abbey, Tiffany, and Loreen are each in need of thousands of dollars and fast. Tiffany's sister, Sandra, has the perfect idea. It's fast, it's easy, it's legal, and it's the secret that kept her shoe addiction alive. It's the perfect plan. . . .In this deliciously sassy novel, three very different women bond when they find themselves in more than one kind of trouble. It's the story of how sometimes you have a secret that can get you in---and out---of dire straits. It's about romance, friendship, kids, revenge, affairs, and, most of all, a love of the well-heeled things in life.
Sew & Stow: 31 Fun Sewing Projects to Carry, Hold, and Organize Your Stuff, Your Home, and Yourself!
by Betty OppenheimerIndulge your passion for sewing as you clear your life of clutter. Whatever your experience and wherever the mess, you can sew up a cloth sack or organizer to fit your needs. Gardening tools, groceries, shoes, toys, jewelry, and more will find new homes in these colorful and reusable handmade alternatives to mass-produced products. With Betty Oppenheimer&’s easy-to-follow instructions for 31 fun and functional projects, you&’ll be inspired to break out your needles and create a more organized, bright, and eco-friendly home.
Sixty Poems: Nineteen Sixty-three To Nineteen Eighty-three
by Charles SimicHere are sixty of Charles Simic's best known poems, collected to celebrate his appointment as the fifteenth Poet Laureate of the United States.
Someone to Love: A Novel
by Jude DeverauxThe New York Times bestselling author Jude Deveraux brings a &“wonderful addition&” (Booklist) to her Montgomery/Taggert Family series with this supernatural romance in which, with the help of a feisty ghost, a man uncovers the secrets that led to the tragic death of his fiancée.After three years, Jace Montgomery is still grieving over his fiancée Stacy&’s mysterious suicide. He hasn&’t been interested in another woman since her passing, and her family still blames him for her death. While flipping through one of her old paperbacks, Jace discovers a photo of a house stuck between the pages, bearing the cryptic message: &“Ours again. Together forever. See you there.&” The note was dated the day before her death. Obsessed by the possibility of understanding her suicide, Jace seeks out the property—Priory House, a big brick fortress in Margate, England—and buys it. It doesn&’t take long to learn that the house is haunted by a headstrong and feisty ghost, Ann Stuart, whom he must tangle with if he&’s ever to solve the mystery. Ann died under circumstances similar to those of his late fiancée, and he has a hunch that there is a connection between the two. Through his own investigations and with the help of a beautiful foreign correspondent, Jace is forced to reconcile his fiancée&’s life and her death. What follows is a satisfying and seductive discovery of both time and love by one of America&’s favorite storytellers.