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The Circle of Simplicity: Return to the Good Life
by Cecile AndrewsFor a growing number of people, simplicity has been a path to experience the joy in life, to cherish its richness and vitality.It strips away the burdens of our daily lives so that we are left with exhilaration, spirit and fullness. These people are finding that less -- less work, less rushing, less debt -- is more -- more time with family and friends, more time with community, more time with nature, and more time to develop a meaningful and compelling spirituality.In The Circle of Simplicity: Return to the Good Life, author Cecile Andrews helps you discover and create the good life for yourself. She is renowned for her workshops on voluntary simplicity and her seminars on creating simplicity circles, where people explore their own life stories and share information and knowledge, helping one another develop lives of simplicity and satisfaction. The circles do not only give people the tools to change, but they also fill unmet needs for community and intimacy and the desire to search for truth in the company of kindred spirits.
To Have and To Hold: A Personal Handbook for Building a Strong Marriage and Preventing Affairs
by Peggy VaughanFrom the author of The Monogamy Myth, an essential guide written specifically for married couples to strengthen their relationship and prevent affairs.Based on Peggy Vaughan's 30 years of work with married couples and the issue of affairs, this new handbook challenges the assumption that monogamy can be taken for granted, and provides the tools for building a strong marriage and preventing affairs.Explaining the need to focus on preventing affairs before there is any threat to a marriage, she draws on her survey of 755 people regarding their beliefs to present "What Won't Work" and "What Will Work" to prevent affairs.Throughout To Have and to Hold, Vaughan details specific strategies and techniques, emphasizing that:Relying on attitudes and beliefs is not sufficient to maintain a monogamous relationship over a lifetime.Focusing on actions and behaviors is far more significant to strengthen a relationship.Responsible honesty is the single most important factor in preventing affairs.Everybody (society as a whole) plays a role in supporting couples' efforts to maintain monogamy.Parents have a special responsibility to break the pattern for future generations.Four appendices present Vaughan's survey questionnaire along with detailed breakdowns of responses.
To Hate Like This Is to Be Happy Forever: A Thoroughly Obsessive, Intermittently Uplifting, and Occasionally Unbiased Account of the Duke-North Carolina Basketball Rivalry
by Will BlytheAn obsessively personal history of the blood feud between North Carolina’s and Duke’s basketball teams and what that rivalry says about class and culture in the SouthThe basketball rivalry between Duke and North Carolina is the fiercest and longest-running blood feud in college athletics, and perhaps in all of sports. To legions of otherwise reasonable adults, it is a conflict that surpasses athletics; it is rich against poor, locals against outsiders, even good against evil. In North Carolina, where both schools reside, it is a way of aligning oneself with larger philosophic ideals—of choosing teams in life—a tradition of partisanship that reveals the pleasures and even the necessities of hatred.As the season unfolds, Blythe, the former longtime literary editor of Esquire and a lifelong Tarheels fan, will immerse himself in the lives of the two teams, eavesdropping on practice sessions, hanging with players, observing the arcane rituals of fans, and struggling to establish some basic human kinship with Duke’s players and proponents. With access to the coaches, the stars, and the bit players, it is both a chronicle of personal obsession and a record of social history.
How to Be a Mentsh (and Not a Shmuck)
by Michael WexSure to resonate with Jewish and Gentile readers alike, How to Be a Mentsh (and Not a Shmuck) is a wise and witty self-help manual for pursuing happiness while still acting with integrity, honor, and compassion. Michael Wex, New York Times bestselling author of Born to Kvetch and Just Say Nu, draws on sources that range from the Talmud and Yiddish proverbs to contemporary music and movies in this insightful guide that explores not only human nature and psychology but our duties to ourselves and one another.
The Naked Lady Who Stood on Her Head: A Psychiatrist's Stories of His Most Bizarre Cases
by Gary Small MD Gigi Vorgan“Stories of human behavior at its most extreme….With humor, compassion, empathy, and insight, Small searches for and finds the humanity that lies hidden under even the most bizarre symptoms.”—Daniel H. Pink, author of Drive and A Whole New MindA psychiatrist’s stories of his most bizarre cases, The Naked Lady Who Stood on Her Head by Gary Small, M.D., and Gigi Vorgan—co-authors of The Memory Bible—offers a fascinating and highly entertaining look into the peculiarities of the human mind. In the vein of The Man Who Mistook His Wife for a Hat, Awakenings, and the other bestselling works of Oliver Sacks, The Naked Lady Who Stood on Her Head surprises, enthralls, and illuminates as it focuses on medical mysteries that would stump and amaze the brilliant brains on House, M.D.
Vessel: A Memoir
by Cai Chongda“Essential reading for anyone interested in contemporary life in China, and highly recommended for memoir enthusiasts in general.” -- Library Journal (starred review)"Chongda paints a tantalizing portrait of a changing China in his dazzling English-language debut. [Vessel] shines with the bright talent of an excellent storyteller." -- Publishers WeeklyAn unprecedented and heartfelt memoir that illuminates the lives of rural Chinese workers, offering a portrait of generational strife, family, love, and loss that crosses cultures and time.Cai Chongda spent his childhood in a rural fishing village in Fujian province. When his father—a former communist gang leader turned gas station owner—has a stroke that partially paralyzes him, his responsibilities fall to Cai, his only son. Assuming his new role as head of the family, Cai toils alongside his mother and older sister to pay the medical bills that have become a part of a rapidly changing Chinese society. As Cai works his way through university and moves to Beijing, eventually becoming the editorial director of GQ China, he finds his life increasingly at odds with the family he supports but has left behind.Like The Glass Castle and Hillbilly Elegy, Vessel neither romanticizes nor condemns the people and circumstances that shaped a young man’s life, but instead offers a way forward, revealing how tradition can enrich modern life. Translated from the Chinese by Dylan Levi King
Wayne of Gotham: A Novel
by Tracy HickmanWhen the Batman begins to investigate the events surrounding his parents' murder, he will also uncover the darkest secrets of his family's past. No fan of the Dark Knight will want to miss this one-of-a-kind window into Gotham’s dark protector in this fast-paced thriller from New York Times bestselling fantasy writer Tracy Hickman. Readers of Kevin J. Anderson’s The Last Days of Krypton and Enemies & Allies will know that comic book characters pack a powerful punch when they enter the pages of a novel. Wayne of Gotham is no exception: as the DC Universe’s millionaire playboy journeys into the dark recesses of his own past, his a journey that could spell the end for everything he holds dear—and the end of the hero he has become: the Batman.
A Year and a Day: A Novel
by Leslie PietrzykFifteen-year-old Alice dreams of her first kiss, has sleepovers, auditions for Our Town, and tries to pass high school biology. It's 1975, and at first look, her life would seem to be normal and unexceptional. But in the world that Leslie Pietrzyk paints, every moment she chronicles is revealed through the kaleidoscope of loss, stained by the fact that Alice's mother, without warning, note, or apology, deliberately parks her car on the railroad tracks, in the path of an oncoming train.In the emotional year that follows, Alice and her older brother find themselves in the care of their great aunt, forced to cope and move forward. Lonely and confused, Alice absorbs herself in her mother Annette's familiar rituals, trying to recapture their connection -- only to be stunned by the sound of her mother's voice speaking to her, engaging Alice in "conversations" and offering some insight into the life that she had led, beyond her role as Alice's mother.
Bones: Recipes, History, & Lore
by Jennifer McLaganTop food stylist and food writer Jennifer McLagan has a bone to pick: too often, people opt for boneless chicken breasts, fish fillets, and cutlets, when good cooks know that anything cooked on the bone has more flavor -- from chicken or spareribs to a rib roast or a whole fish. In Bones, Jennifer offers a collection of recipes for cooking beef, veal, pork, lamb, poultry, fish, and game on their bones.Chicken, steak, and fish all taste better when cooked on the bone, but we've sacrificed flavor for speed and convenience, forgetting how bones can enhance the taste, texture, and presentation of good food -- think of rack of lamb, T-bone steak, chicken noodle soup, and baked ham. In her simple, bare-bones style, Jennifer teaches home cooks the secrets to cooking with bones.Each chapter of Bones includes stocks, soups, ribs, legs, and extremities (except for whole fish -- they don't have any). Many of the recipes are simple, with the inherent flavors of the bones doing most of the work. There are traditional, elegant dishes, such as Roasted Marrow Bones with Parsley Salad, Olive-Crusted Lamb Racks, and Crown Roast of Pork, as well as new takes on homestyle favorites, such as Maple Tomato Glazed Ribs, Coconut Chicken Curry, and Halibut Steaks with Orange Cream Sauce. Stunning, full-color photographs of dishes like Rabbit in Saffron Sauce with Spring Vegetables; Grilled Quail with Sage Butter; and Duck Legs with Cumin, Turnips, and Green Olives are sure to inspire.In addition to the recipes, Bones includes a wealth of information on a wide range of bone-related topics, including the differences among cuts of meat, as well as the history and lore of bones.
Working Together: Why Great Partnerships Succeed
by Michael D. Eisner Aaron R. CohenIn Working Together, a fascinating and invaluable look at why great partnerships succeed, former Disney CEO Michael Eisner discusses how professional partnerships have contributed to his success. In addition, Eisner tells the stories of nine other highly successful business collaborations, including Warren Buffett and Charlie Munger, Valentino and Giancarlo Giammetti, Bill and Melinda Gates, Joe Torre and Don Zimmer, and Brian Grazer and Ron Howard.
Money-Driven Medicine: The Real Reason Health Care Costs So Much
by Maggie MaharWhy is medical care in the United States so expensive? For decades, Americans have taken it as a matter of faith that we spend more because we have the best health care system in the world. But as costs levitate, that argument becomes more difficult to make. Today, we spend twice as much as Japan on health care—yet few would argue that our health care system is twice as good.Instead, startling new evidence suggests that one out of every three of our health care dollars is squandered on unnecessary or redundant tests; unproven, sometimes unwanted procedures; and overpriced drugs and devices that, too often, are no better than the less expensive products they have replaced.How did this happen? In Money-Driven Medicine, Maggie Mahar takes the reader behind the scenes of a $2 trillion industry to witness how billions of dollars are wasted in a Hobbesian marketplace that pits the industry's players against each other. In remarkably candid interviews, doctors, hospital administrators, patients, health care economists, corporate executives, and Wall Street analysts describe a war of "all against all" that can turn physicians, hospitals, insurers, drugmakers, and device makers into blood rivals. Rather than collaborating, doctors and hospitals compete. Rather than sharing knowledge, drugmakers and device makers divide value. Rather than thinking about long-term collective goals, the imperatives of an impatient marketplace force health care providers to focus on short-term fiscal imperatives. And so investments in untested bleeding-edge medical technologies crowd out investments in information technology that might, in the long run, not only reduce errors but contain costs.In theory, free market competition should tame health care inflation. In fact, Mahar demonstrates, when it comes to medicine, the traditional laws of supply and demand do not apply. Normally, when supply expands, prices fall. But in the health care industry, as the number and variety of drugs, devices, and treatments multiplies, demand rises to absorb the excess, and prices climb. Meanwhile, the perverse incentives of a fee-for-service system reward health care providers for doing more, not less.In this superbly written book, Mahar shows why doctors must take responsibility for the future of our health care industry. Today, she observes, "physicians have been stripped of their standing as professionals: Insurers address them as vendors ('Dear Health Care Provider'), drugmakers and device makers see them as customers (someone you might take to lunch or a strip club), while . . . consumers (aka patients) are encouraged to see their doctors as overpaid retailers. . . . Before patients can reclaim their rightful place as the center—and indeed as the raison d'être—of our health care system," Mahar suggests, "we must once again empower doctors . . . to practice patient-centered medicine—based not on corporate imperatives, doctors' druthers, or even patients' demands," but on the best scientific research available.
The Man on Whom Nothing Was Lost: The Grand Strategy of Charles Hill
by Molly WorthenPsychologically astute and passionately written, Molly Worthen’s remarkable debut charts the intricate relationship between student and teacher, biographer and subject. As a Yale freshman, Worthen found herself deeply fascinated by worldly-wise professor Charles Hill, a former diplomat who had shaped American foreign policy in his forty-year career as an adviser to Henry Kissinger, George Shultz, and Boutros Boutros-Ghali, among others. Hill was never afraid to tell students how to think or what to do, and the Grand Strategy seminar he co-taught had developed a cult following.The Man on Whom Nothing Was Lost is at once the biography of a political insider and the story of how its author evolved as she wrote it. In a moving, highly original work, Worthen conveys the joy and the heartache of uncovering the human being behind one’s idol.
Sacred Wounds: Succeeding Because of Life's Pain
by Jan GoldsteinIn this immensely affecting and empowering guide, Jan Goldstein teaches readers how to take their most emotionally painful life events -- their spiritual wounds -- and transform them into a source of power and well-being.Goldstein's life-affirming program is inspired by his own heartbreak: the February morning when he was faced with the sudden news that his twelve-year marriage was ending, leaving Goldstein with primary custody of their three small children. Though paralyzed at first by feelings of loss and depression, Goldstein eventually discovered that the pain allowed him and his children a deeper appreciation for the simple moments of joy -- that his once "broken" family was succeeding not despite its wounds, but because of them.In Sacred Wounds, Goldstein reveals the secret to finding strength in challenging and often traumatic events, outlining a life-changing nine-step process to help readers move through heartache and toward healing. In clear, compassionate language, he refutes the notion of pain as a destroyer, drawing on the compelling stories of many of the people he has counseled along the way: Rick and Sara, who are plagued by infertility; Yvette, an aspiring man who battles her secular desires; Steve, for whom a frightening diagnosis portends the end...and then the beginning of hope. Remarkably affecting and inspiring, Goldstein's stories confirm that we are all well equipped to deal with the inevitable hurts and heartbreaks in life -- if only we release our preconceptions, acknowledge the strengthening power of our wounds, and follow the nine steps to a spiritual rebirth.Indispensable for anyone suffering through spiritual and emotional difficulties, Sacred Wounds is the key to shifting our perceptions and finding new strength and success in the painful experiences we all endure.
We Run the Tides: A Novel
by Vendela VidaNATIONAL BESTSELLER An achingly beautiful story of female friendship, betrayal, and a mysterious disappearance set in the changing landscape of San Francisco Teenage Eulabee and her magnetic best friend, Maria Fabiola, own the streets of Sea Cliff, their foggy oceanside San Francisco neighborhood. They know Sea Cliff’s homes and beaches, its hidden corners and eccentric characters—as well as the upscale all-girls’ school they attend. One day, walking to school with friends, they witness a horrible act—or do they? Eulabee and Maria Fabiola vehemently disagree on what happened, and their rupture is followed by Maria Fabiola’s sudden disappearance—a potential kidnapping that shakes the quiet community and threatens to expose unspoken truths. Suspenseful and poignant, We Run the Tides is Vendela Vida’s masterful portrait of an inimitable place on the brink of radical transformation. Pre–tech boom San Francisco finds its mirror in the changing lives of the teenage girls at the center of this story of innocence lost, the pain of too much freedom, and the struggle to find one’s authentic self. Told with a gimlet eye and great warmth, We Run the Tides is both a gripping mystery and a tribute to the wonders of youth, in all its beauty and confusion.
Embracing the Love of God: The Path & Promise of Christian Life
by James Bryan SmithUnfortunately, in today's world many people fail to experience the freedom and healing power of God's grace. Even Christians too often experience judgement, rather than the love that is the vital essence of Christian life. A visionary guide in the spirit of Celebration of Discipline, Embracing the Love of God calls Christians back to the basics -- to understanding the promise of God's love to transform our most important relationships and fulfill our deepest spiritual needs.Here James Bryan Smith launches readers on a revitalizing spiritual journey. He distills the basic principles of Christian love and provides a new model for relationship with God, self, and others that is based not on fear and judgement, but rather on acceptance and care. Smith's moving insights illuminate the gentle nature of God's love and teach readers how to continue on the path of love by embracing it day by day. For both new Christians and those desiring renewal, Embracing the Love of God offers hope, peace, and guidance for spiritual growth.
The Hot Topic: What We Can Do about Global Warming
by Gabrielle Walker David KingOne of the most dynamic writers and one of the most respected scientists in the field of climate change offer the first concise guide to both the problems and the solutions of global warming. Guiding us past a blizzard of information and misinformation, Gabrielle Walker and Sir David King explain the science of warming, the most cutting-edge technological solutions from small to large, and the national and international politics that will affect our efforts. While there have been many other books about the problem of global warming, none has addressed what we can and should do about it so clearly and persuasively, with no spin, no agenda, and no exaggeration. Neither Walker nor King is an activist or politician, and theirs is not a generic green call to arms. Instead they propose specific ideas to fix a very specific problem. Most important, they offer hope: This is a serious issue, perhaps the most serious that humanity has ever faced. But we can still do something about it. And they’ll show us how.
Standing Alone: An American Woman's Struggle for the Soul of Islam
by Asra NomaniAs President Bush is preparing to invade Iraq, Wall Street Journal correspondent Asra Nomani embarks on a dangerous journey from Middle America to the Middle East to join more than two million fellow Muslims on the hajj, the pilgrimage to Mecca required of all Muslims once in their lifetime. Mecca is Islam's most sacred city and strictly off limits to non-Muslims. On a journey perilous enough for any American reporter, Nomani is determined to take along her infant son, Shibli -- living proof that she, an unmarried Muslim woman, is guilty of zina, or "illegal sex." If she is found out, the puritanical Islamic law of the Wahabbis in Saudi Arabia may mete out terrifying punishment. But Nomani discovers she is not alone. She is following in the four-thousand-year-old footsteps of another single mother, Hajar (known in the West as Hagar), the original pilgrim to Mecca and mother of the Islamic nation.Each day of her hajj evokes for Nomani the history of a different Muslim matriarch: Eve, from whom she learns about sin and redemption; Hajar, the single mother abandoned in the desert who teaches her about courage; Khadijah, the first benefactor of Islam and trailblazer for a Muslim woman's right to self-determination; and Aisha, the favorite wife of the Prophet Muhammad and Islam's first female theologian. Inspired by these heroic Muslim women, Nomani returns to America to confront the sexism and intolerance in her local mosque and to fight for the rights of modern Muslim women who are tired of standing alone against the repressive rules and regulations imposed by reactionary fundamentalists.Nomani shows how many of the freedoms enjoyed centuries ago have been erased by the conservative brand of Islam practiced today, giving the West a false image of Muslim women as veiled and isolated from the world. Standing Alone in Mecca is a personal narrative, relating the modern-day lives of the author and other Muslim women to the lives of those who came before, bringing the changing face of women in Islam into focus through the unique lens of the hajj. Interweaving reportage, political analysis, cultural history, and spiritual travelogue, this is a modern woman's jihad, offering for Westerners a never-before-seen look inside the heart of Islam and the emerging role of Muslim women.
Traditioal Chinese Medicine: A Woman's Guide to Healing From Breast Cancer (Traditional Chinese Medicine)
by Nan Lu Ellen SchaplowskyDiscover The Power Of Ancient WisdomFor centuries , Traditional Chinese Medicine has helped millions of cancer patients in China, specializing in reducing the risk of breast cancer and healing it by identifying and treating its root cause. Chinese medicine offers a broad range of time-tested, natural, safe, self-healing treating that can complement prevailing Western cancer treatments.Traditional Chinese Medicine provides a nine-point healing guide that can be individually customized for women diagnosed with breast cancer; those about to undergo surgery, chemotherapy or radiation; breast cancer survivors who want to prevent recurrence, and any woman looking for serious prevention techniques. With his training, Dr. Nan Lu revives the ancient healing wisdom of traditional Chinese medicine --Early warning signs from your bodyAncient self-healing evergy movementsHealing, strengthening foods and ancient techniques to strengthen you before surgeryHow to manage your health during chemotherapy or radiationWhy and how to create a new Traditional Chinese Medicine lifestyle that addresses the root cause of breast cancer...and much more!
Trouble & Triumph: A Novel of Power & Beauty (Power & Beauty #2)
by Tip "T.I." Harris David RitzGrammy Award-winning hip-hop artist, producer, and actor T.I. proved himself a powerful storyteller as well with the publication of his debut novel Power & Beauty. Now he follows up with his second riveting street-lit epic, Trouble & Triumph.T.I.’s explosive sequel picks up the story of Paul “Power” Clay and Tanya “Beauty” Long, as Power takes over his mentor-turned-arch-enemy’s street empire, looking to turn it legit, while Beauty rises ever-higher in a glamorous world of fashion and celebrity. An authentic voice of the street, in the vein of Sistah Souljah and other successful authors of contemporary African-American commercial fiction, T.I. is a rap music legend who has lived at every strata of society, and whose hard life experience adds truth and fire to Trouble & Triumph.
Living Well with Depression and Bipolar Disorder: What Your Doctor Doesn't Tell You . . . That You Need to Know
by John McManamySeven years ago, John McManamy was diagnosed with bipolar disorder. Through his successful Web site and newsletter, he has turned his struggles into a lifelong dedication to helping others battling depression and bipolar disorder reclaim their lives. In Living Well with Depression and Bipolar Disorder, he brilliantly blends the knowledge of leading expert authorities with the experiences of his fellow patients, as well as his own, and offers extensive information on:Diagnosing the problemAssociated illnesses and symptomsTreatments, lifestyle, and copingThe effects of depression and bipolar disorder on relationships and sexWith a compassionate and eloquent voice, McManamy describes his belief that depression is a wide spectrum that reaches from occasional bouts of depression to full-fledged bipolar disorder. The first book to help patients recognize this diversity of the disorder, Living Well with Depression and Bipolar Disorder will help sufferers begin to reclaim their lives.
A Practical Guide to Vibrational Medicine: Energy Healing and Spiritual Transformation
by Richard GerberAt the dawn of the 21st century, the old paradigms of medicine have begun to fall apart. A growing number of pioneering researchers embrace a new view of healing—one expounded by Dr. Richard Gerber in his groundbreaking bestseller, Vibrational Medicine.Now he shows how to put this new way of thinking into practical use, describing the role of consciousness and "thought forms," as well as the benefits of homeopathy, acupuncture, color and light healing, magneto biology, and other therapies. A traditionally trained physician, Dr. Gerber combines scientific evidence with traditional methods from the East and West to unlock our potential for healing ourselves.
Smokin' Joe: The Life of Joe Frazier
by Mark Kram Jr.A gripping, all-access biography of Joe Frazier, whose rivalry with Muhammad Ali riveted boxing fans and whose legacy as a figure in American sports and society enduresHistory will remember the rivalry of Joe Frazier and Muhammad Ali as one for the ages, a trilogy of extraordinary fights that transcended the world of sports and crossed into a sociocultural drama that divided the country.Joe Frazier was a much more complex figure than just his rivalry with Ali would suggest. In this riveting and nuanced portrayal, acclaimed sports writer Mark Kram, Jr. unlinks Frazier from Ali and for the first time gives a full-bodied accounting of Frazier’s life, a journey that began as the youngest of thirteen children packed in small farm house, encountering the bigotry and oppression of the Jim Crow South, and continued with his voyage north at age fifteen to develop as a fighter in Philadelphia. Tracing Frazier’s life through his momentous bouts with the likes of Ali and George Foreman and the developing perception of him as the anti-Ali in the eyes of blue-collar America, Kram follows the boxer through his retirement in 1981, exploring his relationship with his son, the would-be heavyweight Marvis, and his fragmented home life as well as the uneasy place that Ali continued to occupy in his thoughts. A propulsive and richly textured narrative that is also a powerful story about race and class in America, Smokin' Joe is unparalleled in its scope, depth, and access and promises to be the definitive biography of a towering American figure whose life was galvanized by conflict and whose mark has proven lasting.
The Complete Guide to Natural Cures: Effective Holistic Treatments for Everything from Allergies to Wrinkles
by Debora YostTake control of your health the natural way!Natural and herbal medicines have been around for as long as humans have walked the earth. Though disregarded for many years by a medical establishment more enamored with pharmaceuticals and surgery, natural remedies are being promoted by forward-thinking healthcare professionals more than ever before. In this age of heightened environmental consciousness, one fact has become very clear: Many of today's common health complaints can be handled safely and effectively using a variety of easily available, 100% natural, therapeutic approaches.The complete guide to natural curesis a comprehensive, easy-to-use, A-to-Z listing of natural treatments and chemical-free strategies for dealing with a wide range of health issues and problems—from allergies to back pain to vertigo; from angina to fibromyalgia to ulcers. Included also is valuable information on the effective uses of diet change, herbs, hydrotherapy, yoga, and various physical treatments such as chiropractic, acupressure, massage, and reflexology to treat and/or prevent nearly 100 common ailments—making The Complete Guide to Natural Cures the ultimate handbook for living a healthy, natural life.
Five Frogs on a Log: A CEO's Field Guide to Accelerating the Transition in Mergers, Acquisitions, and Gut Wrenching Change
by Mark L. Feldman Michael F. SprattA riddle: Five frogs are sitting on a log. Four decide to jump off. How many are left? Answer: Five Why? Because there's a difference between deciding and doing. Written by Mark L. Feldman and Michael F. Spratt of PricewaterhouseCoopers, Five Frogs on a Log offers readers an entertaining and no-nonsense field guide to the mergers and acquisitions jungle, packed with insight and instruction for executing corporate change and capturing shareholder value. Whether you're buying another company or acquiring a new vision of the future, this book proffers an unconventional perspective and a practical, readily accessible set of solutions to the single greatest challenge facing today's managers: executing rapid transitions ion mergers, acquisitions and gut wrenching change. Designed for corporate managers and CEOs caught up in the whirlwind of change, every chapter provides accessible ideas and wisdom for navigating the most demanding business transitions. The authors offer a unique hands-on perspective based on their work with top Fortune 500 firms. As they state: "Increasingly, the companies that win are those that learn faster, act quicker and adapt sooner. They will compress time by making and executing early, informed decisions about economic value creation, ruthless prioritization and focused resource allocation. They will use these decisions to take early firm stands on management deployment, organization structure and culture. Their actions will increasingly be linked to long-term, sustained economic value creation." The advice and expertise offered in this book can be used to solve a range of operational problems from speeding up new product development to merging two businesses; from changing company culture to repositioning a business in a while new marketplace. Whatever the challenges and opportunities facing you, your company, your industry, Five Frogs on a Log will move you from deciding to doing.
Super Body, Super Brain: The Workout That Does It All
by Michael Gonzalez-WallaceSharpen your mind and get in shape at the same time, with an innovative new workout stimulating multiple areas of the brain as it strengthens and tones the entire body. Acclaimed sports trainer Michael Gonzalez-Wallace (O magazine’s “go-to guy” for anything about the body) shows readers a daily ten-minute workout that optimizes muscle power while boosting brain activity—training the brain by training the body.