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Youthjuice
by E.K. Sathue'youthjuice got under my (ever-aging!) skin and might stay there for a very long time' CJ LEEDE'My Year of Rest and Relaxation meets The Neon Demon - youthjuice is a nail-biting story of friendship, self-esteem, and transgression' JENNA CLAKE'Staggeringly brilliant and bitingly honest . . . his novel is a blood-smeared mirror. What truth will it reflect back to you?' RACHEL HARRISONAmerican Psycho meets Bunny in this outrageous body horror for the goop generationA 29-year-old copywriter realises that beauty is possible - at a terrible cost - in this surreal, satirical send-up of NYC It-girl culture.From Sophia Bannon's first day on the Storytelling team at HEBE, a luxury skincare/wellness company based in New York City's glitziest neighbourhood, it's clear something is deeply amiss. But Sophia, pushing thirty with plenty of skeletons in her closet next to the designer knock-offs, doesn't care. Though she leads an outwardly charmed life, she aches for a deeper meaning to her flat existence - and a cure for her brutal nail-biting habit. She finds it all and more at HEBE, and with Tree Whitestone, HEBE's charismatic, sinister founder and CEO.Soon Sophia is addicted to her HEBE lifestyle, especially youthjuice, the fatty, soothing moisturiser Tree has selected Sophia to test in top secret. But the unsustainability of HEBE's system is rapidly growing apparent, and Sophia is going to have to decide how far she's willing to go to stay beautiful forever...Glittering with ominous flashes of Sophia's coming-of-rage story, former beauty editor E.K. Sathue's horror debut is as hilarious as it is stomach-churning in its portrayal of literally all-consuming female friendship and capitalism's short attention span. You'll never moisturise the same way again.'A certifiable page-turner' PUBLISHERS WEEKLY'A stomach-turning work of corporate horror' KIRKUS REVIEWS
youthjuice
by E.K. SathueAmerican Psycho meets The Devil Wears Prada: outrageous body horror for the goop generationA 29-year-old copywriter realizes that beauty is possible—at a terrible cost—in this surreal, satirical send-up of NYC It-girl culture.From Sophia Bannion&’s first day on the Storytelling team at HEBE (hee-bee), a luxury skincare/wellness company based in New York&’s trendy SoHo neighborhood and named after the Greek goddess of youth, it&’s clear something is deeply amiss. But Sophia, pushing thirty, has plenty of skeletons in her closet next to the designer knockoffs and doesn&’t care. Though she leads an outwardly charmed life, she aches for a deeper meaning to her flat existence—and a cure for her brutal nail-biting habit. She finds it all and more at HEBE, and with Tree Whitestone, HEBE&’s charismatic founder and CEO.Soon, Sophia is addicted to her HEBE lifestyle—especially youthjuice, the fatty, soothing moisturizer Tree has asked Sophia to test. But when cracks in HEBE&’s infrastructure start to worsen—and Sophia learns the gruesome secret ingredient at the heart of youthjuice—she has to decide how far she&’s willing to go to stay beautiful forever.Glittering with ominous flashes of Sophia&’s coming-of-rage story, former beauty editor E.K. Sathue&’s horror debut is as incisive as it is stomach-churning in its portrayal of all-consuming female friendship and the beauty industry&’s short attention span. youthjuice does to skincare influencers what Bret Easton Ellis did to yuppies. You&’ll never moisturize the same way again.
YSEC Yearbook of Socio-Economic Constitutions 2023: Law and the Governance of Artificial Intelligence (YSEC Yearbook of Socio-Economic Constitutions #2023)
by Eduardo Gill-Pedro Andreas MobergArtificial intelligence (AI) has the potential to radically transform our society. It may lead to a massive increase in the capabilities of humankind and allow us to address some of our most intractable challenges. It may also entail profound disruption to structures and processes that have sustained our society over centuries. These developments present a unique challenge to the socio-economic constitutional arrangements which govern our world at national, regional and international level. The deployment of increasingly powerful AI systems, able to function with increasing degree of autonomy, has led to concerns over loss of human control of important societal processes, over the disruption of existing economic, social and legal relationships, and over the empowerment of some societal actors at the expense of others, together with the entrenchment of situations of domination or discrimination. It has also made increasingly clear how tremendous the potential benefits, that these technologies may bring, are to those who successfully develop and deploy them. There is therefore great pressure on governments, international institutions, public authorities, civil society organisations, industry bodies and individual firms to introduce or adapt mechanisms and structures that will avoid the potentially negative outcomes of AI and achieve the positive ones. These mechanisms and structures, which have been given the umbrella term ‘AI governance’, cover a wide range of approaches, from individual firms introducing ethical principles which they volunteer to abide by, to the European Union legislating an AI Act, which will prohibit certain types of AI applications and impose binding obligations on AI developers and deployers. The fast pace of innovation in the development of AI technologies is mirrored by the fast pace of development of the emerging field of AI governance, where traditional legislation by public bodies is complemented with more innovative approaches, such ashybrid and adaptive governance, ethical alignment, governance by design and the creation of regulatory sandboxes. The chapter “AI and Sensitive Personal Data Under the Law Enforcement Directive: Between Operational Efficiency and Legal Necessity” is available open access under a Creative Commons Attribution 4.0 International License via link.springer.com.
Yukikaze's War: The Unsinkable Japanese Destroyer and World War II in the Pacific
by null Brett L. WalkerOnly one elite Imperial Japanese Navy destroyer survived the cruel ocean battlefields of World War II. This is her story. Brett Walker, historian and captain, delves into questions of mechanics, armaments, navigation, training, and even indoctrination, illustrating the daily realities of war for Yukikaze and her crew. By shifting our perspective of the Pacific War away from grand Imperial strategies, and toward the intricacies of fighting on the water, Walker allows us to see the war from Yukikaze's bridge during the most harrowing battles, from Midway to Okinawa. Walker uncovers the ordinary sailor's experience, and we see sailors fight while deep-running currents of Japanese history unfold before their war-weary eyes. As memories of World War II fade, Yukikaze's story becomes ever more important, providing valuable lessons in our contemporary world of looming energy shortfalls, menacing climate uncertainties, and aggressive totalitarian regimes.
Yuzhnoye Launchers and Satellites
by Christian LardierThe OKB-586/Yuzhnoye design office, located in Dnipro, Ukraine, has developed a large number of military rockets, space launchers and satellites, including the Cosmos and Intercosmos series. Thousands of Yuzhnoye rockets and satellites have been mass-produced by Factory No. 586/YuzhMach. This company celebrated its 70th anniversary in 2021, and was run from 1954 to 1971 by Mikhail Yangel, one of the three great Soviet creators of cosmic rocket technology, alongside Sergei Korolev and Vladimir Chelomey. Yuzhnoye Launchers and Satellites covers 40 years of programs carried out during the Soviet period, which was marked by the Nuclear Arms Race and the Space Race between the United States and the Soviet Union, and 30 years of the Ukrainian period, characterized by cooperation with the West and opening up commercialization. The book incorporates the latest information from declassified archives.
Zainab’s Traffic: Moving Saints, Selves, and Others across Borders (Atelier: Ethnographic Inquiry in the Twenty-First Century #16)
by Emrah YildizWhat is the value—religious, political, economic, or altogether social—of getting on a bus in Tehran to embark on an eight-hundred-mile journey across two international borders to the Sayyida Zainab shrine outside Damascus? Under what material conditions can such values be established, reassessed, or transgressed, and by whom? Zainab’s Traffic provides answers to these questions alongside the socially embedded—and spatially generative—encounters of ritual, mobility, desire, genealogy, and patronage along the route. Whether it is through the study of the spatial politics of saint veneration in Islam, analysis of cross-border gold trade and sanctions, or examination of pilgrims women’s desire for Syrian lingerie accompanying their pleas with the saint in marital matters, the book develops the idea of visitation as a ritual of mobility across geography, history, and category. Iranian visitors’ experiences on the road to Sayyida Zainab—emerging out of a self-described "poverty of mobility"—demonstrate the utility of a more capacious anthropological understanding of ritual. Rather than thinking of ritual as a scripturally canonized manual for pious self-cultivation, Zainab’s Traffic approaches ziyarat as a traffic of pilgrims, goods, and ideas across Iran, Turkey, and Syria.
Zebracadabra!
by Kes GrayMeet Zebracadabra, master of magic. Watch as he transforms his animal friends before your very eyes!"ZEBRACADABRA!"Pink flamingos turn into... black-and-white stripy flamingos!"ZEBRACADABRA!"A green alligator turns into... a black-and-white stripy alligator!"ZEBRACADABRA!"Colourful chameleons turn into... you guessed it - black-and-white stripy chameleons!How does Zebracadabra do it? By being the best magician in the world, of course! Or he would be, if only he knew how to turn the animals back to their original colours...A laugh-out-loud picture book from Kes Gray, author of Oi Frog, with gloriously silly illustrations by Fred Blunt.
Zod and the Unknown Zones (The\adventures Of Batgirl And Supergirl Ser.)
by Jay AlbeeGeneral Zod has escaped the Phantom Zone! A S.T.A.R. Labs scientist used his interdimensional portal device to free the Kryptonian criminal. Supergirl and Batgirl jump into action to contain him, but during the struggle, the portal tech is damaged. It activates. It pulls the Super-Villain, his accomplice, and the Super Heroes into zones unknown! Can the two friends work their way through the weird, wild dimensions and send General Zod back to his prison? Find out in this action-packed, illustrated chapter book that’s perfect for young DC Super Hero fans!
The Zoo: A gripping, dark and powerful psychological fiction novel
by Jamie MollartAn advertising executive walks the razor&’s edge between truth and illusion in this powerful novel that&’s &“a little Mad Men and a lot American Psycho&” (The Skinny).Of course it&’s a bloody lie. It&’s an advertising campaign . . . James Marlowe has a gift for selling people things they don&’t need. But as he strives to meet the demands of amoral clients, rival colleagues, and his young family, James must up his game. A cocktail of cocaine and alcohol keeps his conscience at bay and fuels his ambition as he works. But when body and mind can&’t take any more, he plunges into a surreal world darker than the one he&’s fallen from . . . From the award-winning author of Kings of a Dead World, The Zoo is &“a grippingly dark and ultimately moving story about exploitation, destruction and the possibility of redemption&” (Alison Moore, Man Booker Prize finalist and author of The Lighthouse).
Zooni Tales: A Friend Till the End (Zooni Tales #2)
by Vikram MadanLoads of laughs and silly gaffes fill this charming early reader graphic novel in rhyme, from a Theodor Seuss Geisel Honoree.Dog Man meets Dr. Seuss in this fabulously furry young graphic novel that pairs rollicking rhyme with an irresistible pooch.A bee in spring, a ship in space,A car about to win a race . . . A stinky sock, a spider crew, A dog who wants to read with you! Kid friendly wordplay makes phonics fun, while charming illustrations follow Zooni through colorful mishaps and dog naps. Never fear! Zooni&’s pals are always near. These loyal animal friends stick together through every adventure—from cheese quests to road tests.Told in three full-length stories and two mini comics, tails will be wagging for this fuzzy, four-legged star. A perfect fit for read alouds and newly independent readers.A Junior Library Guild Gold Standard Selection
Zufrieden in den Ruhestand: Manual für ein ressourcenorientiertes Gruppencoaching
by Alexandra Michel Nadine SeiferlingIn diesem Buch wird die breit angelegte und wissenschaftlich evaluierte ressourcenorientierte Gruppen-Intervention ‚Zufrieden in den Ruhestand‘ zur Vorbereitung auf den Ruhestand vorgestellt. Das Manual enthält eine detaillierte Anleitung zur Durchführung inklusive aller Trainingsmaterialien. Im Rahmen des Gruppencoachings werden verschiedene Aspekte und Themen der Verrentung, wie z.B. sich verändernde Rollen, soziale Netzwerke, aber auch die persönliche Ruhestandsvision und Übergangsrituale adressiert. Dabei liegt der Fokus auf der individuellen Gestaltung des Übergangs und der neuen Lebensphase sowie der Ressourcenstärkung. Im Verlauf des Coachings sollen die Teilnehmer:innen im Sinne der Ressourcenperspektive individuelle Ressourcen erkennen und aktivieren, um sich so auf die anstehenden Veränderungen und Anpassungserfordernisse vorzubereiten. Potenziellen negativen Folgen des Eintritts in den Ruhestand soll dadurch präventiv begegnet werden. Zudemist der Austausch mit Gleichgesinnten ein wesentlicher Bestandteil des Coachings, durch den zugleich soziale Ressourcen und die Bildung sozialer Netzwerke angeregt werden. Theoretische Hintergründe der Trainingsentwicklung und Evaluationsergebnisse zur Wirksamkeit des Trainings werden zusätzlich im Überblick dargestellt.
Zuni and the Memory Jar
by Aisha SaeedA joyful picture book about celebrating everyday moments of fun, beauty, and wonder, from New York Times bestselling author Aisha SaeedMeet Zuni. She's sweet, silly, ever-so-charming, and full of bright ideas. Her family has a memory jar. Anytime someone in the family does something important, they mark those moments through notes and photos stored in the jar and share those memories together at the end of the year.Her parents tell Zuni that when she grows up, she&’ll have important memories to share, too, like graduations, and milestones, and trophies. But Zuni is already making memories! And at the end of the year, her family gets to see the moments that made an impact on little Zuni.A deceptively simple story for young and old alike, Zuni and the Memory Jar is a reminder to celebrate everyday joys in life along with the grand achievements.
100 Places to See After You Die: A Travel Guide to the Afterlife
by Ken JenningsFrom New York Times bestselling author and legendary Jeopardy! host and champion Ken Jennings comes a hilarious travel guide to the afterlife, exploring to die for destinations from literature, mythology, and pop culture.Ever wonder which circles of Dante&’s Inferno have the nicest accommodations? Where&’s the best place to grab a bite to eat in the ancient Egyptian underworld? How does one dress like a local in the heavenly palace of Hinduism&’s Lord Vishnu, or avoid the flesh-eating river serpents in the Klingon afterlife? What hidden treasures can be found off the beaten path in Hades, Valhalla, or TV&’s The Good Place? Find answers to all those questions and more about the world(s) to come in this eternally entertaining book from Ken Jennings. Written in the style of iconic bestselling travel guides, Jennings wryly outlines journeys through the afterlife, as dreamed up over 5,000 years of human history by our greatest prophets, poets, mystics, artists, and TV showrunners. This comprehensive index of 100 different afterlife destinations was meticulously researched from sources ranging from the Epic of Gilgamesh to modern-day pop songs, video games, and Simpsons episodes. Get ready for whatever post-mortal destiny awaits you, whether it&’s an astral plane, a Hieronymus Bosch hellscape, or the baseball diamond from Field of Dreams. Fascinating, funny, and irreverent, this &“gung-ho travel guide to Heaven, Hell, and beyond&” (The New Yorker) will help you create your very own bucket list—for after you&’ve kicked the bucket.
2023 Top Ten Gay Romance (Top Ten Gay Romance #10)
by J. M. Snyder Holly Day Charles Payseur Shawn Lane Nell Iris K. L. Noone Mere Rain Ellie Thomas Eve Morton T. J. Blackley Glenn Quigley2023 Top Ten Gay Romance brings together the best-selling short stories published by JMS Books that year.From first love to true love, from submission to sensual, from heat to sweet and everything in between, the couples in these stories are sure to keep you turning the pages as you fall in love with them.With stories by T.J. Blackley, Holly Day, Nell Iris, Shawn Lane, Eve Morton, K.L. Noone, Charles Payseur, Glenn Quigley, Mere Rain, and Ellie Thomas, this head-over-heels collection goes beyond bedtime reading. Whether happily ever after or happy for now, there’s an ending for everyone in here!Contains the stories: The Wedding by T.J. Blackley, Saved by the Bear by Holly Day, After Marcus by Nell Iris, Loving the Boss by Shawn Lane, My Roommate Kyle by Eve Morton, December Beginnings by K.L. Noone, Fieldwork by Charles Payseur, The Great Santa Showdown by Glenn Quigley, Nice and Vicious by Mere Rain, and A Christmas Engagement by Ellie Thomas.
The 37th Annual Conference on Power System and Automation in Chinese Universities (Lecture Notes in Electrical Engineering #1030)
by Xiao-Ping Zhang Yi Ding Pingliang Zeng Vladimir Terzija Yunxia LuoThis book includes original, peer-reviewed research papers from the 37th Annual Conference of Power System and Automation in Chinese Universities (CUS-EPSA), held in Hangzhou, China on October 23-25, 2022. These papers cover topics as Evolution and development path of the power system, Resilience assessment, analysis and planning of power system, Power system planning and reliability, Modelling and simulation of novel power system, Power electronic for power system stability analysis, Power system relay protection and automation and so on. The papers included in this proceedings share the latest research results and practical application examples on the methodologies and algorithms in these areas, which makes the book a valuable reference for researchers, engineers, and university students.
5 Consejos para el éxito personal y profesional
by Pílula DigitalUsted me pregunta: '¿Cuál es el SECRETO para el éxito?'. Yo le respondo: 'El secreto para el ÉXITO es saber hacer elecciones, determinar lo que es más IMPORTANTE, lo que será hecho de forma más completa en detrimento de otros puntos, menos favorecidos. Además de ello, la perfección es inalcanzable, en cambio el éxito, ese, ¡usted PUEDE alcanzarlo! Y esto lo aprenderá -- entre otras cosas – a través de la práctica de 5 CONSEJOS súper simples, que CUALQUIER persona puede hacer.
The 9th Man (Luke Daniels #1)
by Grant Blackwood Steve BerryFrom New York Times bestselling author of the Cotton Malone series comes a thrilling, action-packed historical adventure that sends Luke Daniels on an international manhunt for the truth about the assassination of President John Kennedy. Luke Daniels is in London, between assignments with the Magellan Billet, when he receives a frantic call from an old friend. Jillian Stein is in trouble. She made a mistake and now her life may be in danger. She needs Luke&’s help. Immediately. Racing to Belgium Luke quickly finds that she was right. A shadow team of highly-trained operatives are there on the hunt. Intervening, he finds himself embroiled in a war between two determined sides — one seeking the truth, the other trying to escape the past — a war that has already claimed one life and is about to claim more. Thomas Rowland is a Washington insider, a kingmaker, problem-solver, but also a man with a past. For him everything turns with what happened on November 22, 1963 in Dallas, Texas. What history has recorded is wrong. There is more to the story, much more, and Thomas Rowland is at the center of that terrible reality. But forces are working against him, and Rowland will do anything to keep the world from learning what actually happened on that fateful day, including killing Luke, Jillian and anyone else who might be a threat. In a race from Belgium, to Luxembourg, to the bayous of Louisiana and the Wyoming wilderness, to a final confrontation in the Bahamas, Luke Daniels confronts a series of shocking truths which not only rewrite history but will forever change his own life — as he comes face to face with the ninth man.
The Abingdon Preaching Annual 2024: Planning Sermons for Every Sunday of the Year
by Charley ReebThe local pastor’s go-to resource for weekly sermon planning.The Abingdon Preaching Annual 2024 is lectionary-based and follows the calendar year (January - December). It includes special days like Maundy Thursday and Ash Wednesday, and indexes for scriptures and themes, to assist preachers with non-lectionary sermons.Each entry begins with a preacher-to-preacher prayer for preparation, then moves to the key feature: a commentary on one or more texts for the week, exploring themes and storylines, theological reflections, and thoughts about how the text and topic relate to our lives today. Also included are ideas for bringing the text to life--stories, illustrations, ideas for further reading, questions the preacher might pose to the congregation, and suggestions for a ‘call to action’ in response to the message.Finally, for the preacher’s ongoing enrichment, the Annual includes excerpts from new books on preaching and homiletics. This helpful resource is written by every-week preachers who aim to come alongside you, offering a reliable starting point for your sermonic planning, writing, and delivery.
The Abingdon Worship Annual 2024
by Mary Scifres B.J. BeuThe go-to worship planning resource for all who plan weekly worship.The Abingdon Worship Annual 2024 is a practical, lectionary-based resource for leaders who are responsible for planning worship. This thoughtful sourcebook offers a weekly theme with meaningful prayers and fresh litanies following a traditional order of Christian worship:Invitation and Gathering Proclamation and Response Thanksgiving and Communion Sending ForthLiturgies and prayers are also included for special days, including New Year’s Day, Ascension Day, All Saints Day, Thanksgiving Day, and Christmas Eve.The Annual includes helpful reminders for Christian-year planning--including liturgical colors--and a scripture index. The authors also provide in-depth guidance and practical ideas for this new age of worship, helping readers understand and weigh their options for worshiping in digital spaces and unconventional places.The Abingdon Worship Annual 2024 is a must-have sourcebook offering countless opportunities for planning meaningful and insightful worship.
Above the Ground: A True Story of the Troubles in Northern Ireland
by Dan LawtonConvicted for a murder that he did not commit, ABOVE THE GROUND: A True Story of the Troubles in Northern Ireland by Dan Lawton takes readers through the chronicle of one of the darkest periods in Northern Ireland's history, highlighting themes of injustice, perseverance, and hope through Kevin's escape and struggle. In this deep and exposing novel, readers are shown for the first time, the true story of the murder of British prison official Albert Miles by Irish Republican Army assassins and the best efforts of former IRA men and the British government to keep hidden the secrets of their dirty war during the Troubles in Northern Ireland. No matter where you stand regarding the bloody conflict in Northern Ireland, known as The Troubles, from 1978, ABOVE THE GROUND will have you turning the pages to keep revealing the truth. Filled with courtroom drama and true crime, you are not want to put this new release down!
Absolution: A Novel
by Alice McDermottAN INSTANT NEW YORK TIMES BESTSELLERNamed a Best Book of the Year by Time, Esquire, Good Housekeeping, Kirkus Reviews, Los Angeles Times, NPR, Oprah Daily, Real Simple, and VogueA riveting account of women’s lives on the margins of the Vietnam War, from the renowned winner of the National Book Award.You have no idea what it was like. For us. The women, I mean. The wives.American women—American wives—have been mostly minor characters in the literature of the Vietnam War, but in Absolution they take center stage. Tricia is a shy newlywed, married to a rising attorney on loan to navy intelligence. Charlene is a practiced corporate spouse and mother of three, a beauty and a bully. In Saigon in 1963, the two women form a wary alliance as they balance the era’s mandate to be “helpmeets” to their ambitious husbands with their own inchoate impulse to “do good” for the people of Vietnam.Sixty years later, Charlene’s daughter, spurred by an encounter with an aging Vietnam vet, reaches out to Tricia. Together, they look back at their time in Saigon, taking wry account of that pivotal year and of Charlene’s altruistic machinations, and discovering how their own lives as women on the periphery—of politics, of history, of war, of their husbands’ convictions—have been shaped and burdened by the same sort of unintended consequences that followed America’s tragic interference in Southeast Asia.A virtuosic new novel from Alice McDermott, one of our most observant, most affecting writers, about folly and grace, obligation, sacrifice, and, finally, the quest for absolution in a broken world.
Activate Your Greatness
by Alex ToussaintAlex Toussaint, the Peloton star who counts everyone from Roger Federer and the Golden State Warriors to the Today Show’s Carson Daly as fans, hops off the bike and gives readers the inspiration and motivation they need to activate their greatness in every aspect of their lives.Alex Toussaint is known for his grueling workouts where he promises “to kick your ass” – yet thousands keep coming back for more. Why? Because he might be the most motivational teacher out there right now. His mantra is “Feel Good, Look Good, Do Better.” He expects more from you, and from himself. Yet so much of what he talks about is NOT about the bike. Alex’s enthusiasm for life is infectious –“You woke up today!” “Breathe in confidence, exhale doubt.” Because Alex knows what it is like to be overlooked and undervalued, to be the underdog. He knows what it’s like to not expect the best from yourself. The child of Haitian immigrants who sacrificed so much to give him an education, he knows what it is like to be one of the few Black kids growing up in East Hampton. After a turbulent adolescence that saw him being sent to military school, Toussaint dropped out of college and was mopping floors at a gym. A few years later, he's one of the most iconic cycling instructors on Peloton, helping thousands of users along their fitness journeys through his inspirational workouts.Finally, Alex gets off the bike to help readers activate their own greatness in every aspect of their lives. Part self-help, part memoir, Activate Your Greatness details Toussaint’s mental and physical practices, on and off the bike, that have influenced his daily habits, fueled his motivation, and that have ultimately contributed to his astronomical success and shows readers how they can do the same.
Adrenal Transformation Protocol: A 4-Week Plan to Release Stress Symptoms and Go from Surviving to Thriving
by Izabella WentzA recovery plan to heal and reverse adrenal dysfunction, from the #1 New York Times bestselling author of Hashimoto&’s Protocol. What were you doing in your life before you got sick? This is a common question Dr. Izabella Wentz asks her functional medicine clients when trying to get to the root cause of symptoms ranging from low energy, to dependency on caffeine, to sleeplessness and poor memory. More often than not, she finds these individuals developed their symptoms after a period of acute or chronic stress: starting a new business, having a baby, living though a global pandemic—these can all destroy our once-resilient stress response. Since her own diagnosis of Hashimoto&’s thyroiditis at the age of twenty-seven and subsequent bestselling books, Dr. Wentz has become known for her passion to translate emerging research in order to help patients eliminate symptoms conventional medicine has failed to address or even acknowledge. With Adrenal Transformation Protocol, Dr. Wentz tackles adrenal dysfunction, or the body&’s inability to produce essential hormones when it mismanages stress. While adrenal dysfunction produces a constellation of ailments, the good news is that turning these around does not have to be complicated. When we start supporting the adrenals—making a few small dietary and lifestyle changes and taking the right supplements—we can produce profound improvements within weeks or even days. With a simple 4-week program to help identify your adrenal triggers, balance your stress response, and gradually build up your resilience to prevent excess stress from overwhelming your adrenals in the future, The Adrenal Transformation Protocol will set you up with a strong foundation to return to and stay in homeostasis through turbulence.
Adrift: A Novel
by Lisa BrideauCrime Writers of Canada Best First Novel Award FinalistEvergreen Award Nominee"Crackles with urgency and humanity...a book made to meet the moment. A must read." —Katie Lattari, author of Dark Things I AdoreFor fans of The Last Thing He Told Me comes a page-turning thriller about hidden identities and the terrifying realities of climate change.The truth won't always set you free...Ess wakes up alone on a sailboat in the remote Pacific Northwest with no memory of who she is or how she got there. She finds a note, but it's more warning than comfort: Start over. Don't make yourself known. Don't look back. Ess must have answers. She sails over a turbulent ocean to a town hundreds of miles away that, she hopes, might offer insight. The chilling clues she uncovers point to a desperate attempt at erasing her former life. But why? And someone is watching her…someone who knows she must never learn her truth. In Ess's world, the earth is precariously balanced at a climate tipping point, and she is perched at the edge of a choice: which life does she want? The one taken from her—and the dangerous secret that was buried—or the new one she can make for herself?A galvanizing riddle that is just as unmooring as it seems, this sharp character-driven odyssey explores a future challenged by our quickly changing world and the choices we must make to save what matters most.