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Midlife: Look Younger, Live Longer, Feel Better
by Muir GrayMidlife is a turning point. It is a time to take stock – to think about where you are and where you want to be.But everyday life can be distracting. Family, work, and everything in between, can get in the way of your goals and objectives. And without knowing it, by the time you reach midlife, you have dramatically increased your chances of disease. Written in support of the NHS One You programme – a major Public Health England initiative – Midlife has everything you need to make simple, effective, lifestyle changes that will have a real impact on your health and wellbeing. From reducing your stress to getting better sleep, from eating healthier to quitting smoking, Midlife is full of practical, actionable, and uplifting advice on how to survive your middle years.It is time to start the fightback to a healthier you. Take the One You quiz to see how you score. Search: ONE YOU
13 Things Mentally Strong Parents Don't Do: Raising Self-Assured Children and Training Their Brains for a Life of Happiness, Meaning, and Success
by Amy MorinThe author of the international bestseller 13 Things Mentally Strong People Don’t Do turns her focus to parents, teaching them how to raise mentally strong and resilient children.Do today’s children lack the flexibility and mental strength they need to cope with life’s challenges in an increasingly complicated and scary world? With safe spaces and trigger warnings designed to "protect" kids, many adults worry that children don’t have the resilience to reach their greatest potential. Amy Morin, the author who identified the characteristics that mentally strong people share, now gives adults—parents, teachers, and other mentors—the tools they need to become mental strength trainers. While other books tell parents what to do, Amy teaches parents what "not to do," which she says is equally important in raising mentally strong youngsters.As a foster parent, psychotherapist, and expert in family and teen therapy, Amy has witnessed first-hand what works. When children have the skills they need to deal with challenges in their everyday lives, they can flourish socially, emotionally, behaviorally, and academically. With appropriate support, encouragement, and guidance from adults, kids grow stronger and become better. Drawing on her experiences and insight, 13 Things Mentally Strong Parents Don’t Do combines case studies, practical tips, specific strategies, and concrete and proven exercises to help children of all ages—from preschoolers to teenagers—build mental muscle and develop into healthy, strong adults.
47 Days: The True Story of Two Teen Boys Defying Hitler's Reich
by Annette OppenlanderIn March 1945 Hitler ordered his last propaganda command: send all 15 and 16-year-old boys to defend the fatherland. 47 DAYS tells the true story of Günter and Helmut, best friends, who dared to defy and disobey. Without knowing how long the war might continue, they spent 47 harrowing days as fugitives on the run. Being caught meant certain execution. 47 DAYS is a novelette, an excerpt from the novel, SURVING THE FATHERLAND--A True Coming-of-age Love Story Set in WWII Germany, a sweeping saga of family, love, and betrayal against the epic panorama of WWII which illuminates an intimate part of history seldom seen: the children's war.
The 8Greens Cookbook: The Simple Way to Get Your Greens
by Dawn RussellDawn Russell had a family that did not want to eat its greens (sound familiar?). So she developed 8GREENS: a blend of spinach, kale, spirulina, blue-green algae, barley grass, wheat grass, chlorella and aloe vera that tastes great and passed the test of her husband and two children. She worked with five chemists, three manufacturers and 263 prototypes to get this thumbs up from this very picky, but very normal, focus group sitting in her own kitchen.The 8G cookbook contains more than 40 delicious recipes that all incorporate this blend of greens to make everyday cooking taste fantastic and ensure that you, and those you love, are getting the most important green ingredients into your diet. It also features Dawn’s own inspiring story and the hard-earned knowledge she gathered along the way. Diagnosed with stage 3 lymphatic cancer at 25, Dawn traveled the world meeting medical and nutritional experts on her journey back to health. It was this research and personal experience that led her to develop this mix of what she found to be the most important greens for internal health, but a family that didn’t want to drink ‘mom’s mixture’ to find the way to make it an easy, fun and tasty addition to normal life and cooking.Dawn is on a mission to get more greens into everyone. The 8Greens Cookbook is the easy and delicious way to get everyone on the path to a green, happy and healthy life.
The Abandoned Settlements
by James SheardShortlisted for the 2017 T. S. Eliot PrizePBS Autumn RecommendationThe poems in James Sheard’s remarkable third book are about love and leaving, of how the rift of departure brings on a kind of haunting – of the people involved and the places where they lived – an emotional trace of departed lives and loves. This is what these poems are: the scars of separation, the spoors of desire. Sheard writes powerfully about loss, about how the vestiges of significance, of sensual heat, are retained by structures – in ghost towns, war-zones, deserted villages or resorts – but also by the human body and memory: ‘for love exists, and then is ruined, and then persists.’These are poems about permanence and fragility, of being uncertain whether the house you live in is a shell, or if you have become a shell by living there – whether emptiness means loss and abandonment or a clean start and a new beginning. But these are also poems full of the ache of desire, the tart, lingering smell of sex: poems shaped by longing.James Sheard is one of Britain’s most assured and precise lyric poets, and his third collection brings all his considerable strengths to poems as accurate and strange as thermal images.
The Adventures of John Carson in Several Quarters of the World: A Novel of Robert Louis Stevenson
by Brian Doyle"An affectionate homage...a loving reconstruction of an era of storytelling now lost." —The New York Times"[A] triumph...If a writer is going to put on Stevenson’s voice, he’d better, as the poets say, 'bring it.' Reader, Doyle has brought it...Adventures is a tonic for our bitter times." —Washington PostThe young Robert Louis Stevenson, living in a boarding house in San Francisco in the 19th century while waiting for his beloved’s divorce from her feckless husband, dreamed of writing a soaring novel about his landlady’s adventurous and globe-trotting husband—but he never got around to it. And very soon thereafter he was married, headed home to Scotland, and on his way to becoming the most famous novelist in the world, after writing such classics as Treasure Island, The Strange Case of Dr. Jekyll and Mr. Hyde, and Kidnapped.But now Brian Doyle brings Stevenson’s untold tale to life, braiding the adventures of seaman John Carson with those of a young Stevenson, wandering the streets of San Francisco, gathering material for his fiction, and yearning for his beloved across the bay. An adventure tale, an elegy to one of the greatest writers of our language, a time-traveling plunge into The City by the Bay during its own energetic youth, The Adventures of John Carson in Several Quarters of the World is entertaining, poignant, and sensual.
Adverse Impact Analysis: Understanding Data, Statistics, and Risk
by Scott B. Morris Eric M. DunleavyCompliance with federal equal employment opportunity regulations, including civil rights laws and affirmative action requirements, requires collection and analysis of data on disparities in employment outcomes, often referred to as adverse impact. While most human resources (HR) practitioners are familiar with basic adverse impact analysis, the courts and regulatory agencies are increasingly relying on more sophisticated methods to assess disparities. Employment data are often complicated, and can include a broad array of employment actions (e.g., selection, pay, promotion, termination), as well as data that span multiple protected groups, settings, and points in time. In the era of "big data," the HR analyst often has access to larger and more complex data sets relevant to employment disparities. Consequently, an informed HR practitioner needs a richer understanding of the issues and methods for conducting disparity analyses.This book brings together the diverse literature on disparity analysis, spanning work from statistics, industrial/organizational psychology, human resource management, labor economics, and law, to provide a comprehensive and integrated summary of current best practices in the field. Throughout, the description of methods is grounded in the legal context and current trends in employment litigation and the practices of federal regulatory agencies. The book provides guidance on all phases of disparity analysis, including: How to structure diverse and complex employment data for disparity analysis How to conduct both basic and advanced statistical analyses on employment outcomes related to employee selection, promotion, compensation, termination, and other employment outcomes How to interpret results in terms of both practical and statistical significance Common practical challenges and pitfalls in disparity analysis and strategies to deal with these issues
Afraid to Tell
by Heidi Harding Tom Harding Chloe HardingHe was our abusive father.We were just children.No one could know.Heidi was 18 when she read her little sister Chloe’s diary, and discovered that they shared a terrible secret: they had both been abused by their father. After years of fear and isolation, Heidi knew she had to go to the police. For a long time, Chloe resented Heidi for forcing her to disclose what had happened when she wasn’t ready, while their brother, Tom, couldn’t understand how he had so misjudged his father, and at first he didn’t believe their tale. The truth threatened to destroy them all. This is the very honest story of three siblings, and how a man they trusted threatened to tear their family apart.
The Age of Spectacle: Adventures in Architecture and the 21st-Century City
by Tom Dyckhoff'A great storyteller . . . you would be hard pushed to find a more knowledgeable or entertaining [guide]' Icon'Such an interesting book . . . I cannot recommend it enough.' Lauren LaverneIn Dubai, a luxury apartment block is built in the shape of a giant iPod. In China, President Xi Jinping denounces the trend of constructing ‘bizarre’ new buildings in wacky shapes and colours. In Cincinnati, celebrity architect Zaha Hadid is paid millions to design a single ‘iconic’ structure – with the hope of single-handedly transforming the region’s ailing fortunes. These incidents are all part of the same story: the rise of the age of spectacle.Over the last fifty years, there has been a revolution in how our cities operate. In The Age of Spectacle, Tom Dyckhoff tells the story of how architecture became obsessed with the flashy, the monumental and the ostentatious – and how we all have to live with the consequences. Exploring cityscapes from New York to Beijing, and from Bilbao to Portsmouth, Dyckhoff shows that we are not just witnessing a new kind of building: we are living through a fundamental transformation in how our urban spaces work. The corporate explosion of the last few decades has fundamentally shifted the relationship between architects, politicians and cities’ inhabitants, fostering innovative new kinds of engineering and design, but also facilitating ill-conceived vanity projects and commercial power-grabs.Timely, passionate and bursting with new ideas, The Age of Spectacle is both an examination of how twenty-first century cities work, and a manifesto for a radically new kind of urbanism. Our cities, Dyckhoff shows, can thrive in the age of spectacle – but only if they engage us not just with dazzling structures, but by responding to the needs of the people who inhabit them.'Engaging . . . The “iconic” building is the most obvious architectural phenomenon of our age yet, somehow, no one has quite done what Tom Dyckhoff does with The Age of Spectacle, which is to tell its story clearly and plainly.' Rowan Moore, Observer'First class. Finally, a book that nails the iconic movement – Tom Dyckhoff’s The Age of Spectacle is the book that I wish I had written.' Simon Jenkins'Unusually accessible [and] well argued.' Evening Standard
Agnes Grey
by Anne BronteDiscover the lesser-known but brilliant novel by the hugely under-appreciated Anne Brontë.When Agnes’s father loses the family savings, young Agnes determines to make her own living – as a governess. Working for the Bloomfields, her enthusiasm is soon dampened by isolation and the cruelty of the children in her charge. Agnes hopes for better in her second job, but when the scheming elder daughter Rosalie makes designs on Agnes’s new friend, the kind curate Mr Weston, she feels herself silenced and sidelined. Becoming a governess is one thing, becoming invisible is quite another. WITH AN INTRODUCTION BY SAMANTHA ELLIS
The Airbnb Story: How Three Ordinary Guys Disrupted an Industry, Made Billions . . . and Created Plenty of Controversy
by Leigh Gallagher&“An engrossing story of audacious entrepreneurism and big-industry disruption, [this] is a tale for our times.&” —Charles Duhigg, New York Times–bestselling author of The Power of Habit An investigative look into a beloved, disruptive, notorious start-up, this is the remarkable behind-the-scenes story of the creation and growth of Airbnb, the online lodging platform that is now the largest provider of accommodations in the world. At first just the wacky idea of cofounders Brian Chesky, Joe Gebbia, and Nathan Blecharczyk, Airbnb has become indispensable to millions of hosts and travelers around the globe. Fortune editor Leigh Gallagher presents the first nuanced, in-depth look at the Airbnb phenomenon—the successes and controversies alike—and takes us behind the scenes as the company&’s young CEO steers into increasingly uncharted waters. &“A fast-paced, fun dive into one of the seminal firms of our time; through the tale of Airbnb, Leigh Gallagher shows us how the sharing economy can be a force for emotional connection—as well as for social and business disruption.&” —Rana Foroohar, Financial Times columnist and CNN global economic analyst
Al-Britannia, My Country: A Journey Through Muslim Britain
by James FergussonShortlisted for the British Academy Nayef Al-Rodhan Prize for Global Cultural Understanding 2018.'A SERIOUSLY NECESSARY BOOK.' ROWAN WILLIAMS, FORMER ARCHBISHOP OF CANTERBURY'A MUST READ.' MIQDAAD VERSI, MUSLIM COUNCIL OF BRITAIN'A COMPELLING AND COMPASSIONATE SURVEY OF BRITISH ISLAM.’ THE GUARDIAN'A TIMELY BOOK.' BARONESS WARSI'HUGELY IMPORTANT.' PETER OBORNE'HEARTENING.' DAVID ANDERSON QCIn this groundbreaking book, James Fergusson travels the length of Britain to explore our often misunderstood Muslim communities, and to experience life on both sides of our increasingly segregated society.The face of Britain is changing. The Muslim population has more than doubled over the last twenty years, and is projected to do so again over the next twenty. A societal shift of this size and speed has inevitably brought growing pains, with the impact on our communities becoming ever more profound – as well as painful, because in the eyes of many, Islam has a problem: the extremist views of a tiny minority, which, when translated into action, can result in catastrophic violence. The danger of this extremist threat - or our response to it - is that we are collectively starting to lose faith in the cultural diversity that has glued our nation together for so long. Our tolerance of others, so often celebrated as a ‘fundamental British value,’ is at risk.In this groundbreaking book, James Fergusson travels the length of Britain to evaluate the impact these seismic shifts have had on our communities. With the rise of nationalist movements, growing racial tensions and an increasingly out of touch political elite, what does it mean to be a Muslim in Britain? What is life like on both sides of this growing religious divide? And what can we do to heal the fractures appearing in our national fabric?Al-Britannia, My Country is a timely and urgent account of life in Britain today, a call to action filled with real-life experience, hard truths and important suggestions for our future.
Alfie: The Life and Times of Alfie Byrne
by Trevor WhiteThe first biography of the beloved long-time Lord Mayor of DublinAlfie Byrne was that rarest of things: a genuinely popular politician. He is still a figure of legend in Dublin, where he was elected Lord Mayor ten times. He was also a TD and a Senator; and only a backroom deal prevented him from contesting the race to become the first President of Ireland - a race he would have been favourite to win. Rising from inner-city Dublin to become known as the 'Lord Mayor of Ireland', he was a truly remarkable figure. And yet there has never been a biography of Alfie Byrne - until now.Trevor White's sparkling book tells the story of a man of many parts and contradictions. He was an urbane man of the world who left school at thirteen. He was a teetotal publican. He was a Parnellite who opposed violence, but he was sympathetic to the Easter rebels. His politics were fundamentally conservative, but he was deeply devoted to the poor of his native city.This is the story of an energetic young man who offered to lead his community and refused to stop governing for forty years. His ambition and charm won admirers in the great cities of the world - and in the tenements of Ireland's capital. At his best, he represented and encouraged a broader understanding of what it means to be Irish. And, through it all, he was a great personality, the living embodiment of Dublin.'Not just the definitive biography of the definitive Dubliner, Alfie is a wonderfully written social, political and cultural history of the country through the capital's most famous son through a tumultuous half century. At last, justice has been done to the legend that was Alfie Byrne.' Joe Duffy'Trevor White brings [Alfie Byrne] vividly to life in the pages of his elegant new biography' Leo Varadkar, Sunday Independent'White has found a deliciously rich seam to mine in Alfie Byrne ... Byrne's Dublin is revived in glorious Technicolor, and with much affection. It's a lively, boisterous, contradictory, occasionally maddening place, Much like the man himself, really.' Irish Times'Hugely entertaining ... This is the first proper account of his life, and it's bolstered by White's access to Byrne's family papers' Irish Independent'Peppered with delectable anecdotes ... Well researched and spryly written, this is an elegant account of one of our capital city's half-forgotten sons' Sunday Business Post'This enormously enjoyable biography doesn't seek to canonise Alfie, or to demonise him. It does what all good biographies should, which is simply to tell us the protagonist's true story; and it does what all great biographies should do, which is to make that story a delight to read.' Irish Daily Mail'Alfie could easily have been a sentimental rags-to-riches story about the son of a docker who escaped Sean O'Casey's "long haggard corridors of rottenness and ruin" to become a minor power broker among the bankers and lawyers while living in a Dublin 6 pile. Instead, White , who admires his quarry, doesn't pull punches when it comes to describing how the career of the genial Byrne eventually lost steam.' Sunday Times'Brilliantly told ... an inimitable portrait of Dublin for the forty-two years, 1914-56, that Alfie dominated the political scene' Cara'Trevor White has done today's citizenry some service in providing us with a balanced and well-researched account of the phenomenon that was Dublin's own Alfie Byrne' Dublin Review of Books
Alice in Brexitland
by Lucien Young Leavis CarrollLying on a riverbank on a lazy summer’s afternoon – 23rd June 2016, to be precise – Alice spots a flustered-looking white rabbit called Dave calling for a referendum. Following him down a rabbit-hole, she emerges into a strange new land, where up is down, black is white, experts are fools and fools are experts...She meets such characters as the Corbynpillar, who sits on a toadstool smoking his hookah and being no help to anyone; Humpty Trumpty, perched on a wall he wants the Mexicans to pay for; the Cheshire Twat, who likes to disappear leaving only his grin, a pint, and the smell of scotch eggs remaining; and the terrifying Queen of Heartlessness, who’ll take off your head if you dare question her plan for Brexit. Will Alice ever be able to find anyone who speaks sense?
Amanda in New Mexico: Ghosts in the Wind (An Amanda Travels Adventure #6)
by Darlene Foster"Be prepared to learn a lot about the culture while you follow Amanda on her adventure.&”—Laura Best, author, Bitter, Sweet&“What a great way for a young person to learn about a culture and to be inspired to experience other countries themselves."—Irene Butler, author, Trekking the Globe with Mostly Gentle FootstepsAmanda Ross is on a school trip to Taos, New Mexico with several of her fellow creative students. She shares a room with Cleo, an anxious classmate who insists she sees ghosts. Although Amanda is determined to prove there is no such thing, she can&’t seem to shake the feeling that something or someone is watching her.Join Amanda, Cleo and their funny friend, Caleb, as they visit a rugged and beautiful landscape where a traditional hacienda, an ancient pueblo, and a haunted and spooky hotel all hold secrets to a wild and violent past.Does Cleo really see ghosts? Can Amanda escape the eerie wind that follows her everywhere? Perhaps The Day of the Dead will reveal the mysteries of Taos in this latest adventure of Amanda&’s travels.Be sure to read all the books in this exciting Amanda Travels series! 1. Amanda in Arabia: The Perfume Flask2. Amanda in Spain: The Girl in the Painting3. Amanda in England: The Missing Novel4. Amanda in Alberta: The Writing on the Stone5. Amanda on the Danube: The Sounds of Music6. Amanda in New Mexico: Ghosts in the Wind7. Amanda in Holland: Missing in Action8. Amanda in Malta: The Sleeping Lady
Amy on Park Patrol: Liz And The Sand Castle Contest; Marion Takes Charge; Amy Is A Little Bit Chicken; Ellie The Flower Girl; Liz's Night At The Museum; Marion And The Secret Letter; Amy On Park Patrol; Ellie Steps Up To The Plate; Liz And The Nosy Neighbor; Etc (The Critter Club #17)
by Callie BarkleyAmy must come up with a plan to save a park—and all the animals living there—in the seventeenth book of the Critter Club series.When Amy learns that part of a nearby park may be destroyed and replaced by a shopping center, she’s devastated. Amy has spent her whole life visiting and playing in that park, and she’s always loved going on nature walks there. She can’t stand the idea that the park—and all the animals in it—would disappear! Can Amy come up with a plan to save the park?With easy-to-read language and illustrations on almost every page, The Critter Club chapter books are perfect for beginning readers!
Ancient Rhetoric: From Aristotle to Philostratus
by Thomas HabinekClassical rhetoric is one of the earliest versions of what is today known as media studies. It was absolutely crucial to life in the ancient world, whether in the courtroom, the legislature, or on ceremonial occasions, and was described as either the art of the persuasion or the art of speaking well. This anthology brings together all the most important ancient writings on rhetoric, including works by Cicero, Aristotle, Quintilian and Philostratus. Ranging across such themes as memory, persuasion, delivery and style, it provides a fascinating introduction to classical rhetoric and will be an invaluable sourcebook for students of the ancient world.
And Now, The Weather...: A celebration of our national obsession
by Alison MaloneyAlong with the fine art of queuing and proper tea, talking about the weather is the essence of Britishness. We’re all a little bit obsessed by it. Will it snow this Christmas? Was this year really the warmest on record? And where on earth did ‘raining cats and dogs’ come from? According to recent research, 94% of British people admit to having discussed the weather in the past six hours, while 38% say they have in the past 60 minutes. And Now, The Weather... is an almanac, a miscellany, and a celebration of our most famous obsession. Including beautiful illustrations, maps and line drawings, And Now, The Weather... is a perfect gift for the cloudspotter in your life.Features include:- The Lore of Weather – myths, legends and old wives tales about the weather.- Lost in Translation – Colloquial names for weather around the country, from Custard Winds to Mizzle. - Extreme Weather – Bizarre events in the history of British Weather including red rain and a downpour of frogs and fish.- Plus tables showing record breaking sunshine, wind speed, rainfall, heat etc.
The Anxiety Solution: A Quieter Mind, a Calmer You
by Chloe BrotheridgeFind your fresh start by learning how to cope with anxiety and become a calmer, happier and more grounded person with this simple and accessible guide'Remarkable, pioneering, could change your life' Daily Mail_______This is a book for anyone experiencing anxiety, guiding you through simple ways to ease panic, dread and fear in the uncertainty of modern life.The Anxiety Solution is a simple and inspiring guide to reducing anxiety from former sufferer and qualified clinical hypnotherapist, and host of The Calmer You podcast, Chloe Brotheridge.Chloe will help you understand why we feel anxious and will equip you with techniques to help manage the symptoms and start living a happier, more confident life.Based on the latest scientific research and her unique programme which has already helped hundreds of clients, The Anxiety Solution will show you how to regain control of your life.'I know what it's like to be stuck in a cycle of anxiety. I used to feel as though fear and worry were a permanent part of who I was . . . but I'm here to tell you that it doesn't have to be this way. The truth is, your natural state is one of calmness and confidence - and I'm going to teach you how to get there.'If you want to spend less time worrying, this book is the solution for you. You'll be surprised how quickly you can be back in control and able to enjoy your life once again._______Discover the impact The Anxiety Solution has had on readers:'As an anxiety sufferer who has tried medication and counselling I never truly felt that anyone understood exactly what I was feeling . . . until I ordered this book! It has changed the way I look at life, and I wish I'd have found it sooner' 5***** Reader Review'Inspiring, educational and informative. If you are somebody looking for solutions to your health, wellbeing and happiness, this book is for you. Could not recommend highly enough' 5***** Reader Review'Putting into practice what is written in this book has made me one million times more positive in my thinking than I ever was' 5***** Reader Review'Chloe offers realistic advice and methods that have helped me to co-exist with my anxiety in a way I never thought I could' 5***** Reader Review
Ardian: Portfolio Company Governance
by Emer Moloney Lynn Sharp Paine Tonia LabruyereLeaders of the mid cap buyout group at Ardian, the Paris-based private equity firm led by Dominique Senequier, have been asked to review and assess the governance model the firm uses for majority-owned companies in its portfolio. The case describes the governance model and then shows how it has worked in practice at two companies: Italy's orthopedic implant maker Lima Corporate and French chemical company Novacap. For each company, the case describes how Ardian decided on the investment and established a board of directors, and details the deliberations around some of the critical decisions made by each board during Ardian's tenure as majority shareholder. Through the two examples of Lima and Novacap, the case invites students to evaluate Ardian's approach to corporate governance in its portfolio companies and to recommend possible changes or improvements.
Are Numbers Real?: The Uncanny Relationship of Mathematics and the Physical World
by Brian CleggHave you ever wondered what humans did before numbers existed? How they organized their lives, traded goods, or kept track of their treasures? What would your life be like without them?Numbers began as simple representations of everyday things, but mathematics rapidly took on a life of its own, occupying a parallel virtual world. In Are Numbers Real?, Brian Clegg explores the way that math has become more and more detached from reality, and yet despite this is driving the development of modern physics. From devising a new counting system based on goats, through the weird and wonderful mathematics of imaginary numbers and infinity, to the debate over whether mathematics has too much influence on the direction of science, this fascinating and accessible book opens the reader’s eyes to the hidden reality of the strange yet familiar entities that are numbers.
The Art of Putting: Trevillion's Method of Perfect Putting
by Paul TrevillionLearn to putt . . . perfectly 'How to never miss a 4ft putt . . . ever. The perfect putting method' GQ Magazine________________Learn how to master the Trevillion Pencil Grip - the foolproof method that has been adopted by the professionals themselves: Fleetwood, Rose, Garcia, Francesco Molinari and Branden Grace are just a few . . . Championships are won and lost on the putting green, and one of the most repeated phrases after a disappointing round of golf is 'If only I'd holed my putts'. But there is a simple way to dramatically improve your 'pressure putt' performance: The Trevillion Pencil Grip.Renowned sports artist Paul Trevillion is the inventor of the uniquely effective split-hand technique. He describes the pencil grip, which he spent four decades refining, as the 'art' of putting: you aim at the hole and draw a straight line. As he explains: 'Too often on TV you hear, "he pushed the putt"... but an artist never pushes a pencil.'In The Art of Putting, Paul Trevillion discusses the evolution of putting methods and reveals the secret of his technique with honesty and humour. Instructive, entertaining, practical, unique and effective, this book is one of the soundest investments any golfer can make to ensure that they never miss a four-foot putt.'I am so confident in my putter and method that I challenged the top 50 golfers in the world to a $1000,000.00 putting challenge' Paul Trevillion'Very few titles are won by golfers who putt badly, no matter how supreme a player's ball striking is, such prowess will always be undone by a missed three-footer . . . putting is an art rather than a science' BBC SPORT
The Art of Starving: A Novel
by Sam J. MillerWinner of the 2017 Andre Norton Award for Outstanding Young Adult Science Fiction or Fantasy Book!“Funny, haunting, beautiful, relentless, and powerful, The Art of Starving is a classic in the making.”—Book RiotMatt hasn’t eaten in days. His stomach stabs and twists inside, pleading for a meal, but Matt won’t give in. The hunger clears his mind, keeps him sharp—and he needs to be as sharp as possible if he’s going to find out just how Tariq and his band of high school bullies drove his sister, Maya, away.Matt’s hardworking mom keeps the kitchen crammed with food, but Matt can resist the siren call of casseroles and cookies because he has discovered something: the less he eats the more he seems to have . . . powers. The ability to see things he shouldn’t be able to see. The knack of tuning in to thoughts right out of people’s heads. Maybe even the authority to bend time and space. So what is lunch, really, compared to the secrets of the universe?Matt decides to infiltrate Tariq’s life, then use his powers to uncover what happened to Maya. All he needs to do is keep the hunger and longing at bay. No problem. But Matt doesn’t realize there are many kinds of hunger…and he isn’t in control of all of them.A darkly funny, moving story of body image, addiction, friendship, and love, Sam J. Miller’s debut novel will resonate with any reader who’s ever craved the power that comes with self-acceptance.
Art, Passion & Power: The Story of the Royal Collection
by Michael Hall"Hall’s consummate history is not just the story of the evolution of one of the world’s great collections… The book is also a through-the-keyhole insight into the shifting tastes, good or bad, of 1,000 years of monarchs."- The TimesThe Royal Collection is the last great collection formed by the European monarchies to have survived into the twenty-first century. Containing over a million artworks and objects, it covers all aspects of the fine and decorative arts, from paintings by Rembrandt and Michelangelo to grand sculpture, Fabergé eggs and some of the most exquisite furniture ever made. The Royal Collection also offers a revealing insight into the history of the British monarchy from William the Conqueror to Queen Elizabeth II, recording the tastes and obsessions of kings and queens over the past 500 years. With unprecedented access to the royal residences of St James' Palace, Windsor Castle and Buckingham Palace, Art, Passion & Power traces the history of this national institution from the Middle Ages to the present day, exploring how royalty used the arts to strengthen their position as rulers by divine right and celebrating treasures from the Crown Jewels to the "Abraham" tapestries in Hampton Court Palace. Author Michael Hall examines the monarchy's response to changing attitudes to the arts and sciences during the Enlightenment and celebrates the British monarchy's role in the democratisation of art in the modern world. Packed with glimpses of rarely seen artworks, Art, Passion & Power is a visual treat for all art enthusiasts. Accompanying the BBC television series and a major exhibition at the Royal Academy, Art, Passion & Power is the definitive statement on the British monarchy's treasures of the art world.
Atkins: Your Guidebook for Living a Low-Carb and Low-Sugar Lifestyle (Atkins #5)
by Colette HeimowitzEnjoy the benefits of a lower-carb lifestyle on your own terms—including a better keto diet: This is Atkins® your way.For more than forty years, Atkins has used proven scientific research to help millions achieve weight-loss goals and improve their health by controlling carbohydrate consumption. Dr. Atkins actually introduced the concept of &“ketosis&” to the general public in 1972 in his first book, Dr. Atkins&’ Diet Revolution. With this book, you too can live a low-carb and low-sugar lifestyle that&’s as flexible as it is inspiring. A BETTER KETO DIET AND SO MUCH MORE: This all-new Atkins guidebook focuses on eating right—not less—for painless weight management and better overall health. Choose the program that works for you: Atkins&’ classic approach (Atkins 20®), a better keto diet (Atkins 40®), or small changes that lead to big results (Atkins 100™). 100 DELICIOUS WHOLE-FOOD RECIPES: Not only are the recipes in this book low in carbs and sugar, they contain a healthy balance of proteins and healthy fats, and they are nutrient-dense. MEAL PLANS TO HELP YOU ACHIEVE YOUR GOALS: Six full weeks of meal plans packed with variety, these healthy takes on classic comfort foods offer simple solutions for eating the foods we love in a healthier way. Plus, learn about the Hidden Sugar Effect and how to avoid it, and read real-life tips for creating a low-carb kitchen and for setting achievable goals. You&’ll see how easy it is to eat right—not less—to reach your weight-management goals and achieve optimal health.