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Acing the System Design Interview
by Zhiyong TanThe system design interview is one of the hardest challenges you&’ll face in the software engineering hiring process. This practical book gives you the insights, the skills, and the hands-on practice you need to ace the toughest system design interview questions and land the job and salary you want.In Acing the System Design Interview you will master a structured and organized approach to present system design ideas like: Scaling applications to support heavy traffic Distributed transactions techniques to ensure data consistency Services for functional partitioning such as API gateway and service mesh Common API paradigms including REST, RPC, and GraphQL Caching strategies, including their tradeoffs Logging, monitoring, and alerting concepts that are critical in any system design Communication skills that demonstrate your engineering maturity Don&’t be daunted by the complex, open-ended nature of system design interviews! In this in-depth guide, author Zhiyong Tan shares what he&’s learned on both sides of the interview table. You&’ll dive deep into the common technical topics that arise during interviews and learn how to apply them to mentally perfect different kinds of systems. Foreword by Anthony Asta, Michael D. Elder. About the technology The system design interview is daunting even for seasoned software engineers. Fortunately, with a little careful prep work you can turn those open-ended questions and whiteboard sessions into your competitive advantage! In this powerful book, Zhiyong Tan reveals practical interview techniques and insights about system design that have earned developers job offers from Amazon, Apple, ByteDance, PayPal, and Uber. About the book Acing the System Design Interview is a masterclass in how to confidently nail your next interview. Following these easy-to-remember techniques, you&’ll learn to quickly assess a question, identify an advantageous approach, and then communicate your ideas clearly to an interviewer. As you work through this book, you&’ll gain not only the skills to successfully interview, but also to do the actual work of great system design. What's inside Insights on scaling, transactions, logging, and more Practice questions for core system design concepts How to demonstrate your engineering maturity Great questions to ask your interviewer About the reader For software engineers, software architects, and engineering managers looking to advance their careers. About the author Zhiyong Tan is a manager at PayPal. He has worked at Uber, Teradata, and at small startups. Over the years, he has been in many system design interviews, on both sides of the table. The technical editor on this book was Mohit Kumar. Table of Contents PART 1 1 A walkthrough of system design concepts 2 A typical system design interview flow 3 Non-functional requirements 4 Scaling databases 5 Distributed transactions 6 Common services for functional partitioning PART 2 7 Design Craigslist 8 Design a rate-limiting service 9 Design a notification/alerting service 10 Design a database batch auditing service 11 Autocomplete/typeahead 12 Design Flickr 13 Design a Content Distribution Network (CDN) 14 Design a text messaging app 15 Design Airbnb 16 Design a news feed 17 Design a dashboard of top 10 products on Amazon by sales volume Appendix A Monoliths vs. microservices Appendix B OAuth 2.0 authorization and OpenID Connect authentication Appendix C C4 Model Appendix D Two-phase commit (2PC)
ACNE, Beat it!
by Pílula DigitalIt's hard to think of anyone who has NEVER had at least one Pimple. But do you need to LOSE YOUR MIND when one APPEARS like this, without even WARNING? Of course not. Rihanna even gave an EXAMPLE of this, when she posted a photo without makeup on Instagram and read in the comments: 'Oops, can I SQUEEZE your pimple?' Her response was sharp as always: 'No. Let her SHINE too'. Pimples happen. The best way to deal with them is, first, to have PATIENCE (never squeeze!) and BE CAREFUL, so that they don't evolve into a bigger INFECTION or leave a SCAR, which will then be even more annoying to treat. For anyone looking for ways to treat this PROBLEM -- which affects both teenagers and adults -- this BOOK fits like a GLOVE! Because HERE, you will LEARN about the different types of ACNE and the treatment indicated for each case.
Acné, ¡lárgate!
by Pílula DigitalEs difícil pensar para quien NUNCA tuvo al menos un GRANO. Pero ¿necesita PERDER la CABEZA cuando uno APARECE así, sin AVISAR siquiera? ¿No, verdad? Rihanna misma ha dado un EJEMPLO de ello al postear una foto sin maquillaje en Instagram y leer entre los comentarios: 'Ups, ¿puedo APRETAR tu grano?' Su respuesta fue afilada como siempre: 'No. Deja que él BRILLE también'. Los granos aparecen al fin de cuentas. La mejor forma de lidiar con ellos es, antes de todo, tener PACIENCIA (¡no los apriete jamás!) y TENER CUIDADO, para que ellos no evolucionen hacia una INFECCIÓN más grande o dejen una CICATRIZ, que después será más complicada de tratar. Para quien está BUSCANDO métodos de tratamiento para este PROBLEMA -- que afecta tanto a adolescentes como a adultos -- ¡este LIBRO cae como un GUANTE! Pues AQUÍ usted APRENDERÁ sobre los diferentes tipos de ACNÉ y el tratamiento indicado para cada caso.
Acoustics and Vibration of Mechanical Structures—AVMS-2023: Proceedings of the 17th AVMS, Timişoara, Romania, May 26–27, 2023 (Springer Proceedings in Physics #302)
by Nicolae Herisanu Vasile MarincaThis book presents peer-reviewed and selected papers from the 17th Conference on Acoustics and Vibration of Mechanical Structures (AVMS) held in Timisoara, Romania, on 26–27 May 2023. Internationally recognized experts share their knowledge and key findings in a broad range of topics related to acoustics and vibration of mechanical structures such as analytical, numerical and experimental techniques for noise and vibration problems, environmental and occupational noise and vibration, modelling, prediction and simulations of noise and vibration, noise and vibration control, noise and vibration attenuators. The book addresses application studies and fundamental studies as well, and it is meant for academics researchers and professionals, as well as Ph.D. students concerned with various fields of acoustics and vibration of mechanical structures.
The Acquisition of Anaphora in Child Mandarin: Reflexive Binding and Argument Dropping (Routledge Studies in Chinese Linguistics)
by Ruya LiThe Acquisition of Anaphora in Child Mandarin explores how Mandarin-speaking children’s interpretation of the reflexive ziji and their use of null arguments can be understood under the notions of locality and prominence.This book investigates the interpretation of ziji and the use of null subjects and null objects by experimenting on Mandarin-speaking children and adults using a range of experimental techniques such as the truth value judgment task, the picture identification task, and the story-telling task.The book provides evidence to show that reflexive binding and argument dropping are determined by the interplay between universal principles and language-specific properties. It shows that children at the age of 4 make an adult-like distinction between the anaphoric and logophoric interpretations of ziji. The former is subject to the locality condition manifested by the blocking effect on the long-distance binding of ziji, whereas the latter is free from the locality condition and closely related to the understanding of the false beliefs of others.This book is an important contribution to language acquisition research and can serve as a valuable reference for graduate students and researchers in the field of language acquisition, Chinese linguistics, psycholinguistics, and cognitive science.
Acquisitional Wealth: The Fastest, Most Proven Way to Create Life-Changing Prosperity
by Josh TolleyDiscover the fastest, safest proven method of creating wealth in the history of the world.For millennia, the wealthiest amongst us—including Warren Buffet, Elon Musk, and so many others—have known the secret to real wealth creation. Find out how you can access the same results in as little as 90 days.If you&’ve had a job longer than a year, you probably wish there was a way to leapfrog ahead of where you are financially. With this life-changing approach, you can go from earning $50K per year to $500K with the stroke of a pen. Acquisitional Wealth is a time machine for wealth that will teach you how to:Buy a proven and profitable business and instantly reap the profitsUse your 401(k) as your down payment without taxes or penalty feesMake sure you know how to identify the right business for youProvide the information you need to negotiate a great deal and keep the profits coming for years to comeAvoid the wrong businesses that might appear cheap but end up costing you a fortuneFrom Josh Tolley, leading business strategist and host of The Josh Tolley Show and Acquisitional Wealth, this methodology is easy to put into action regardless of age, income, education, or other typical limiting factors. All you need to decide is how soon you&’re ready to get started.
Acrobat
by Gonzalo LiraThey are young, tough and resourceful, and they have been targeted for assassination by the very agency that made them. They are the CIA work-group known as Acrobat, and they are on the run. - Duncan Idaho, the Langley roadrunner who skirts the line between brilliantly daring and foolishly reckless. - Monika Summers, a ray of all-American sunshine, the utility player who can do it all, and does it exceptionally well. - Tobey Jansen, the nerdy financial genius trapped in the body of a punk-rocking anarchist. - Ljubica Greene, elegant and beautiful, the shopper who can score high caliber firearms or bogus walking papers as easily as shopping at Neiman Marcus. - Russell Orr, the six-foot-four strategic planner who knows how to keep his options open. What did Acrobat see in their time at Langley? What secrets did they uncover? How long will they last on the run? And most important of all, when will they realize that one of their own has betrayed them?From a blazing firefight in the bowels of Times Square, to a whisper campaign in the quiet hallways of Langley; from the political minefield of a White House briefing room, to a nightmarish chase down a lonely country road--Acrobat redefines the espionage thriller.
Across The Hall
by NM FacileSylvia O&’Mara has spent the last four years trying to get over her high school sweetheart, who, after breaking off their relationship, left town without any reasons. With the help of her friends she has moved on and started dating a mysterious bad boy. She isn't happy, but she's content; until she meets the new neighbor.Quinn Lobato has recently moved to Minneapolis to finish college close to his parents. His mother found the perfect apartment for him close to campus and assured him it has everything he needs. Quinn has had his own hurtful past and is looking forward to starting medical school and a new life.Little do they know that what they each need is waiting just across the hall.
Across Mountains, Land and Sea: One Boy’s Extraordinary Journey
by Arman AzadiArman is just a boy when he is forced to leave his home and embark on the most extraordinary journey. Separated from family and friends, he travels across mountains, land and sea to find refuge. After encountering bandits, war and wolves, and surviving a hazardous boat crossing, he arrives at Dover, clinging to the underside of a lorry. Little did he know, his journey had just begun.Unable to speak English, Arman battles loneliness, despair and the reawakening of his traumas in this new strange place. Memories of his family haunt him. The dark clouds almost consume him. And still he persists, step-by-step.What follows is a struggle for self-understanding, and the great strength it takes to overcome the trauma we carry. Running through is the long journey to find peace, and how education is the most powerful tool to seeing one's life through new eyes.This is the unforgettable, heartfelt and transformative story, from a child who deserved to live in safety, not flee in fear. Arman's is a powerful new voice you won't forget and Across Mountains, Land and Sea the perfect book for fans of I Am Malala, Educated and Butterfly.
Across Mountains, Land and Sea: One Boy’s Extraordinary Journey
by Arman AzadiArman is just a boy when he is forced to leave his home and embark on the most extraordinary journey. Separated from family and friends, he travels across mountains, land and sea to find refuge. After encountering bandits, war and wolves, and surviving a hazardous boat crossing, he arrives at Dover, clinging to the underside of a lorry. Little did he know, his journey had just begun.Unable to speak English, Arman battles loneliness, despair and the reawakening of his traumas in this new strange place. Memories of his family haunt him. The dark clouds almost consume him. And still he persists, step-by-step.What follows is a struggle for self-understanding, and the great strength it takes to overcome the trauma we carry. Running through is the long journey to find peace, and how education is the most powerful tool to seeing one's life through new eyes.This is the unforgettable, heartfelt and transformative story, from a child who deserved to live in safety, not flee in fear. Arman's is a powerful new voice you won't forget and Across Mountains, Land and Sea the perfect book for fans of I Am Malala, Educated and Butterfly.
Across the Void: A Novel
by S. K. VaughnA visceral space thriller—perfect for fans of Arrival and The Martian—following the sole survivor of a catastrophic accident in space that leaves her drifting in the void with only the voice of her estranged husband, a NASA scientist, to guide her back to Earth. Commander Maryam &“May&” Knox awakes from a medically induced coma alone, adrift in space on a rapidly failing ship, with little to no memory of who she is or why she&’s there. Slowly, she pieces together that she&’s the captain of the ship, Hawking II; that she was bound for Europa—one of Jupiter&’s moons—on a research mission; and that she&’s the only survivor of either an accident—or worse, a deliberate massacre—that has decimated her entire crew. With resources running low, and her physical strength severely compromised, May must rely on someone back home to help her. The problem is: everyone thinks she&’s dead. Back on Earth, it&’s been weeks since Hawking II has communicated with NASA, and Dr. Stephen Knox is on bereavement leave to deal with the apparent death of his estranged wife, whose decision to participate in the Europa mission strained their marriage past the point of no return. But when he gets word that NASA has received a transmission from May, Stephen comes rushing to her aid. What he doesn&’t know is that not everyone wants May to make it back alive. Even more terrifying: she might not be alone on that ship. Featuring a twisting and suspenseful plot and compelling characters, Across the Void is a moving and evocative thriller that you won&’t be able to put down.
Act Like a Lady, Think Like a Lord: A Mystery (Lady Petra Inquires #1)
by Celeste ConnallyBridgerton meets Agatha Christie in Act Like a Lady, Think Like a Lord, a dazzling first entry in a captivating new Regency-era mystery series with a feminist spin from Celeste Connally.London, 1815. Lady Petra Forsyth, daughter of the Earl of Holbrook, has made a shocking proclamation. After losing her beloved fiancé in an accident three years earlier, she announces in front of London’s loosest lips that she will never marry. A woman of independent means—and rather independent ways—Petra sees no reason to cede her wealth and freedom to any man now that the love of her life is gone. Instead, she plans to continue enjoying the best of society without any expectations.But when ballroom gossip suggests that a longtime friend has died of a fit due to her “melancholia” while in the care of a questionable physician, Petra vows to use her status to dig deeper. Just as Petra has reason to believe her friend is alive, a shocking murder proves more danger is afoot than she thought. And the more determined Lady Petra becomes in uncovering the truth, the more her own headstrong actions and desire for independence are used against her, putting her own freedom—and possibly her life—in jeopardy.
An Action A Day: Keeps Global Capitalism Away
by Mike Hudema“An Action A Day Keeps Global Capitalism Away,” according to Mike Hudema, describing his action guide for the 21st century. This lively, challenging, and decidedly fun book is designed for activists and concerned citizens who want to change the world. Hudema introduces readers to a variety of issues, including social action, organizing, theatrical action, civil disobedience, and using the media.The book contains fifty-two tried and tested actions, one for every week. Each action includes a rationale–what you need to pull it off, and examples of where it could be used. From Radical Cheerleading, to Fishing in the Sewers, and Gas Mask Car Shopping, there’s something for everybody.
Action Understanding (Elements in Perception)
by null Angelika Lingnau null Paul DowningThe human ability to effortlessly understand the actions of other people has been the focus of research in cognitive neuroscience for decades. What have we learned about this ability, and what open questions remain? In this Element the authors address these questions by considering the kinds of information an observer may gain when viewing an action. A 'what, how, and why' framing organises evidence and theories about the representations that support classifying an action; how the way an action is performed supports observational learning and inferences about other people; and how an actor's intentions are inferred from her actions. Further evidence shows how brain systems support action understanding, from research inspired by 'mirror neurons' and related concepts. Understanding actions from vision is a multi-faceted process that serves many behavioural goals, and is served by diverse mechanisms and brain systems.
Active and Passive Citizens: A Defense of Majoritarian Democracy (The University Center for Human Values Series #56)
by Richard TuckA powerful case for why majority rule—not representation—is the defining feature of democratic politicsThe idea that democratic governance rests on active self-rule by citizens plays surprisingly little part in current theories of democracy, which instead stress the importance of representation by elected, appointed, or randomly selected bodies such as legislatures, courts, and juries. This would have astonished eighteenth-century theorists of democracy, who viewed universal suffrage and majoritarian voting as the sole criteria for democratic politics. Active and Passive Citizens defends the view of these earlier thinkers, asserting that individual agency is the very essence of democracy.In this provocative and lucidly argued book, Richard Tuck draws on the distinction made by the Abbé Sieyès, a leading political theorist of the French Revolution, between &“active&” citizens (the electorate) and &“passive&” ones (those who are represented by the institutions of the state). Tuck traces our current representative view of democracy to Sieyès and contrasts him with Rousseau, a theorist of active self-rule by the people. Tuck argues that modern theories of democracy have effectively turned us into passive citizens and calls for a renewal of a majoritarian democracy that realizes the full potential of active citizenship.Based on the prestigious Tanner Lectures delivered at Princeton University&’s Center for Human Values, Active and Passive Citizens is edited and introduced by Stephen Macedo and includes commentary by political theorists Simone Chambers, Joshua Cohen, John Ferejohn, and Melissa Schwartzberg.
Active Anti-Roll Bar Control Design for Heavy Vehicles
by Vu Van Tan Olivier Sename Peter Gaspar Trong Tu DoThis book provides a comprehensive overview of active anti-roll bar systems on heavy vehicles as one of the most effective solutions for improving the roll stability of these vehicles. Due to the characteristics of these vehicles with heavy loads and high center of gravity, the possibility of roll instability occurs frequently and causes serious consequences for human life, vehicles, and traffic infrastructure. The book gives readers an in-depth survey of the roll instability characteristics of heavy vehicles such as single-unit trucks with rigid and flexible frames, and tractor semi-trailers. It then introduces an active anti-roll bar system, the electro-hydraulic actuators which use control methods such as LQR optimal and H∞ robust controller design. This work introduces a new control method, which is a combination of robust control with the linear parameter varying system (H∞/LPV). The validation of the new hybrid method is carried out using the nonlinear truck model from the TruckSim® software to assess the roll stability of heavy vehicles in order to limit the rollover accident. A number of examples are provided to illustrate the research results, which helps the readers have a practical and easy approach that can be applied to other active anti-roll bar systems for most forms of transport vehicles in general. This book caters to academics and practitioners who are interested in active anti-roll bar systems for the typical heavy vehicle available worldwide.
Activist: Portraits of Courage
by KK OttesenA speech on the radio. A high school literature class. A promise made to a mother.Activism begins in small ways and in unexpected places. In this inspiring book, over forty activists from Billie Jean King to Senator Bernie Sanders and Grover Norquist to Al Sharpton recount the experiences that sparked their journeys and share the beliefs that keep them going. These are citizens who met challenge with action. Their visions for peace, equality, and justice have reshaped American society—from voting to reproductive rights, and from the environment to the economy.• Brings together multiple generations from different (sometimes opposite perspectives)• Features KK Ottesen's luminous photographs revealing passion, purpose and optimism• Powerful narratives that collective remind us that anyone can take the future into their own handsFans of 1960Now, Martha Rosler: Irrespective, and Charles White: A Retrospective will love this book. This book is perfect for:• Activists, old and new• Politically engaged readers • Photography fans• Millennials
An Activist Approach to Physical Education and Physical Activity: Imagining What Might Be
by Jackie Beth Shilcutt Kimberly L. Oliver Carla Nascimento LuguettiThis timely and diverse collection offers perspectives on engaging people in physical activity utilizing the Activist Approach. This approach facilitates interest, motivation, and learning in physical education by focusing on student-centered pedagogy, embodiment, inquiry-based education, and listening and responding to students over time. The resource collates experts and beginners who have used the Activist Approach to incorporate participants’ interests, motivation, and learning needs and maintain student voices in physical activity environments. Chapters center around three broad areas of the Activist Approach: 1) physical education settings, 2) physical activity settings, and 3) teachers’ experiences of learning to use an Activist Approach in physical education and physical activity. Contributors from around the world discuss challenges and benefits experienced, issues of equity and justice and what people gained and gave up by using the approach. Focusing on key areas in physical education settings, dance, sport, and physical activity settings, and PE teacher education and professional development, this book offers crucial, critical perspectives on how to meet people’s physical activity needs.
Activists and the Surveillance State: Learning from Repression
by Aziz ChoudryThe use of secret police, security agencies and informers to spy on, disrupt and undermine opposition to the dominant political and economic order has a long history. This book reflects on the surveillance, harassment and infiltration that pervades the lives of activists, organizations and movements that are labelled as ‘threats to national security’. Activists and scholars from the UK, South Africa, Canada, the US, Australia and Aotearoa/New Zealand expose disturbing stories of political policing to question what lies beneath state surveillance. Problematizing the social amnesia that exists within progressive political networks and supposed liberal democracies, Activists and the Surveillance State shows that ultimately, movements can learn from their own repression, developing a critical and complex understanding of the nature of states, capital and democracy today that can inform the struggles of tomorrow.
Activists in the Data Stream: The Practices of Daily Grassroots Politics in Southern Europe
by Alice Mattoni Diego CeccobelliAvailable Open Access digitally under CC-BY-ND licence This book pulls back the curtain on the link between activism, media and technology in the quiet times of politics when people are not protesting. Introducing the novel concept of the ‘data stream', it explores the intricate ways in which activists interact daily with various types of data and how they navigate the impact of digitalization and datafication on today’s grassroots politics. Through rich, empirical data from Greece, Spain and Italy, Activists in the Data Stream makes a nuanced contribution to our understanding of activists’ daily political engagement in an ever-changing media and political landscape.
Activity, Health and Fitness in Old Age (Routledge Library Editions: Aging)
by Jean A. MacheathPhysical activity is a key element in maintaining the independence and quality of life of older people. It is vitally important that those in the caring professions working with the elderly are aware of the capabilities and expectations of older people in this respect.
The Actual Star: A Novel
by Monica ByrneDavid Mitchell’s Cloud Atlas meets Octavia Butler’s Earthseed series, as acclaimed author Monica Byrne (The Girl in the Road) crafts an unforgettable piece of speculative fiction about where humanity came from, where we are now, and where we’re going—and how, in every age, the same forces that drive us apart also bind us together."A stone-cold masterpiece."—New ScientistThe Actual Star takes readers on a journey over two millennia and six continents—telling three powerful tales a thousand years apart, all of them converging in the same cave in the Belizean jungle.Braided together are the stories of a pair of teenage twins who ascend the throne of a Maya kingdom; a young American woman on a trip of self-discovery in Belize; and two dangerous charismatics vying for the leadership of a new religion, racing toward a confrontation that will determine the fate of the few humans left on Earth after massive climate change.In each era, a reincarnated trinity of souls navigates the entanglements of tradition and progress, sister and stranger, and love and hate—until all of their age-old questions about the nature of existence converge deep underground, where only in complete darkness can they truly see.
Adapting Television and Literature (Palgrave Studies in Adaptation and Visual Culture)
by Blythe Worthy Paul SheehanAdapting Television and Literature is an incisive collection of essays that explores the growing sub-category of television adaptations of literature and poetics. Each chapter questions inflexible notions of film / literature and adaptation / intertext, focusing judiciously on emergent or overlooked media and literary forms. These lines of enquiry embrace texts both within and beyond ‘adaptation proper’, to reveal the complex relationships between literary works, television adaptations, and related dialogues of textual interconnectivity. Adapting Television and Literature proposes, in particular, a ‘re-seeing’ of four genres pivotal to television and its history: caustic comedy, which claims for itself more freedoms than other forms of scripted television; auteurist outlaw drama, an offbeat, niche genre that aligns a fixation on lawbreakers with issues of creative control; young adult reinventions that vitalise this popular, yet under-examined area of television studies; and transcultural exchanges, which highlight adaptations beyond the white, Anglo-American programming that dominates ‘peak TV’. Through these genres, Adapting Television and Literature examines the creative resources of adaptation, plotting future paths for enquiries into television, literature and transmedial storytelling.
Addicted to Danger: A Memoir About Affirming Life in the Face of Death
by Jim Wickwire Dorothy BullittAdventurist Jim Wickwire has lived life on the edge -- literally. An eyewitness to glory, terror, and tragedy above 20,000 feet, he has braved bitter cold, blinding storms, and avalanches to become what the Los Angeles Times calls "one of America's most extraordinary and accomplished high-altitude mountaineers." Although his incredible exploits have inspired a feature on 60 Minutes, an award-winning PBS documentary, a Broadway play, and a full-length film, he hasn't told his remarkable story in his own words -- until now.Among the world's most intrepid and fearless climbers, Jim Wickwire has traveled the globe, from Alaska to the Alps, from the Andes to the Himalayas, in search of fresh challenges and new heights to conquer. Along the way he accumulated an extraordinary roster of historic achievements. He was one of the first two Americans to reach the summit of the 28,250-foot K2, the world's second highest peak, acknowledged as the toughest and most dangerous to climb. He completed the first alpine-style ascent of Alaska's forbidding Mt. McKinley, spending several nights without tents in snowcaves, crevasses, and open bivouacs. But with the triumphs came harrowing incidents of suffering and loss that haunt him still. On one climb, his shoulder broken by a fall, he watched helplessly as a friend slowly froze to death, trapped in an ice crevasse. Buffeted by storms, Wickwire spent two weeks utterly alone on a remote glacier before his rescue. On two other expeditions he witnessed three fellow climbers plunge thousands of feet, vanishing into the mountain mist.A successful Seattle attorney, Wickwire climbed his first mountain in 1960 and discovered the wonder of leaving behind the complexities of the civilized world for the pure life-and-death logic of granite, glacier, and snow. Deeply compelled by the allure of nature and the thrill of risk, he pushed himself to the limits of physical and mental endurance for thirty-five years, ultimately climbing into legend.After more than three decades of uncommon challenges, Wickwire faced a crisis of heart -- a turning point that threatened his faith in himself and his hope in the future. How he reassessed his priorities and rededicated his life -- to his family and to his community -- completes a unique and moving portrait of one man's courage, commitment , and grace under pressure. Addicted to Danger is a tale of adventure in its truest sense.
ADHD for Smart Ass Women: How to Fall in Love with Your Neurodivergent Brain
by Tracy OtsukaAn unprecedented guide for any woman with ADHD looking to celebrate her unique brilliance and to embark on a journey of self-discovery. ADHD is one of the most common neurological disorders in the United States—yet a staggering 75 percent of girls and women remain undiagnosed. Due to the gender gap in medical research, which does not account for symptoms manifesting differently in women—leading to increased problems with anxiety, depression, working memory, sleep, energy, and concentration—many ADHD women are left to navigate a society that fails to understand their struggles and gifts. But what if every woman had the resources and support to uncover the hidden wonders of her neurodivergent brain?Enter certified ADHD coach and podcast host Tracy Otsuka. Armed with her experience coaching thousands of women, cutting-edge medical research, and personal insights from her own diagnosis, she presents a revelatory guide tailored specifically for girls and women with ADHD. In it, Otsuka offers an entirely new set of tools, systems, and strategies to access a world of boundless productivity, focus, and confidence.With her signature wit and levity—in entertaining chapters designed for ADHD readers—Otsuka explores the unique challenges that ADHD women face and illuminates the extraordinary qualities that set them apart: overflowing creativity, laser-focused attention, deep empathy, and fearless entrepreneurial spirit. Even without an official diagnosis, readers will be equipped with the tools to conquer any to-do list and to tap into their true purpose, personally or professionally.By dismantling the long-standing stereotypes and misinformation surrounding women with ADHD, Otsuka offers a beacon of hope for any woman looking to transform her symptoms into strengths. Comprehensive, lively, and long overdue, ADHD for Smart Ass Women is the key to unlocking unparalleled potential and to understanding your truly magnificent and brilliant brain. Are you ready to discover your superpower?