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Your Baby Week By Week: The ultimate guide to caring for your new baby – FULLY UPDATED JUNE 2018
by Simone Cave Dr Caroline FertlemanUPDATED EDITION 2018The first six months with a new baby is a special and exciting time full of milestones and new experiences. This updated edition of Your Baby Week by Week explains the changes that your baby will go through in their first six months. Each chapter covers a week of their development so you’ll know when your baby will start to recognize you, when they’ll smile and laugh for the first time and even when they’ll be old enough to prefer some people to others!Paediatrician Dr Caroline Fertleman and health writer Simone Cave’s practical guide provides reassuring advice so you can be confident about your baby’s needs. Including:- How to tell if your baby is getting enough milk- Spotting when you need to take your baby to the doctor- Identifying why your baby is crying- How long your baby is likely to sleep and cry for- Tips on breastfeeding and when to wean your babyFull of all the information and tips for every parent Your Baby Week by Week is the only guide you’ll need to starting life with your new arrival.
The New High Protein Diet Cookbook
by Dr Charles Clark Maureen Clark'We've all heard of Jen and Madonna using high-protein diets to lose weight. It's a tricky one to follow safely, but with Dr Clark's sensible approach us mere mortals can do it too.' New WomanThe New High Protein Diet works. It is medically based and scientifically proven, and once you've tried the diet you'll want this brilliant recipe book to help you keep to your healthy new lifestyle. This cookbook is packed with ideas, ranging from breakfast on the run to quick and easy dinners to Sunday lunch. Bread and biscuits will no longer prove your downfall and you'll continue to feel full of energy and vitality as you keep to your low-carb lifestyle. It's easy once you realise how many choices and variations there are available. The low-carb recipes make use of delicious fresh ingredients, and are also very easy to follow. And the great news is that even though these low-carb meals are part of a diet, none will be cordon bleu size portions. The book includes:--Why low-carb?--The New High Protein Diet principles--Good carbs and bad carbs--Shopping lists--The recipes
The Ultimate Diet Counter
by Dr Charles Clark Maureen ClarkThe Ultimate Diet Counter is the most accessible food counter available. Featuring over 3,000 listings it is organised into sensible food groups and provides just the right level of information for a quick look-up:--Carbohydrates--Calories--Protein --Fat (good and bad fats)This is the perfect companion to any diet, enabling you to look up any food and work out whether it's going to work on your diet, whether it's calorie controlled , low-carb or low-fat. It's the perfect guide to keep in your bag both for when you are trying to lose weight and when you're trying to keep trim and not let those pounds creep back on.
Westlife On Tour
by Eddie RowleyWhen Shane, Kian, Mark, Nicky and Bryan celebrated the beginning of 2001 in true Irish style, they had no idea of the adventures that lay ahead. Eddie Rowley, co-author of Ronan Keating's bestselling autobiography Life is A Rollercoaster, followed Westlife on their biggest ever world tour. From Dublin where they attempted their first dance routine ('look lads, no stools') via Wembley to the Far East, it was a mad whirl of hotels, screaming girls, late night parties and McDonald's hamburgers. It was their most expensive tour ever, and certainly the most exhausting! Along the way we witness the ups and downs of the boys' lives in the sometimes dangerous, sometimes lonely goldfish-bowl world of pop. And through it all we get to see in unprecedented detail the true personalities that make up the phenomenon that is Westlife. A rip-roaring read and the most penetrating look yet at the UK's most successful boy band- ever.
The Buddha, Geoff and Me: A Modern Story
by Edward Canfor-DumasEd is having a hard time - at work, in his love life and, well, generally. Then he meets an unlikely Buddhist - who drinks and smokes and talks his kind of language. Bit by bit, things begin to change...Ed doesn't always take Geoff's advice. Or, when he does he lapses at the crucial moment. His path to understanding is not a straight one, especially as life keeps throwing more and more 'stuff' at him. Often he fails - like most of us, in fact. But sometimes he manages to get it right. And when he does, surprising things begin to happen ...In The Buddha, Geoff and Me Edward Canfor-Dumas brings all his skills to bear in an absorbing story of everyday city life, where the characters stand out with all their human strengths and weaknesses, and the ending brings Ed - and perhaps all of us? - a hope we didn't necessarily expect.The Buddha, Geoff and Me - for anyone who's ever begun to wonder what the whole damn thing is all about ...
The Wheel Of The Wiccan Year: How to Enrich Your Life Through The Magic of The Seasons
by Gail DuffThousands more people today are discovering how the nature-based beliefs of Wicca can help them to connect with the natural world and with a sense of their spiritual heritage. The eight Wiccan festivals mark the turning of the seasons. In The Wheel of the Wiccan Year, experienced Wiccan Gail Duff describes--The core beliefs of Wicca and the significance of the festivals--The eight festivals - what they mark; how they relate to traditional spiritual beliefs and to our lives today--How to celebrate the festivals through rituals, affirmations, meditations, activities and decorations, spells, songs and chants--How to create oils, candles, incense, food and wine for the celebrations--Rituals for the lone practitioner as well as for groupsThe Wheel of the Wiccan Year is the perfect reference book for the growing pagan market and for anyone who simply wishes to enrich their life by re-aligning it with the natural cycle of the year.
Blessed - The Autobiography
by George BestGeorge Best needs little introduction. A legend in his own lifetime, he is undoubtedly the greatest footballer the UK has ever produced. Blessed with an extraordinary gift he brought a beauty and grace to the game never before seen. But Best was unable to cope with the success and fame his football genius brought. His fabled story is littered with tales of women and sex and, of course, alcohol. Much has been written about Best, but very little substantiated by the man himself. That is until George Best opened his heart and engaged us in one of the most exhilarating life stories for years, Blessed. In his own words George recounts the halcyon days at Manchester United, the big games and European Cup win of '68. And then there's the heartbreaking truth about the death of his mother and his struggles with alcohol that forced him to face up to a life without drink. Blessed reveals the man behind the up-for-a-laugh, boozy, womanizing stereotype that had dogged George Best for so long. Open and honest about his mistakes, George is also incredibly candid about his triumphs, his regrets, and, only three years before his death, what he had hoped for the future.'Don't coach him, he's a genius' Sir Matt Busby'Unquestionably the greatest' Sir Alex Ferguson
Scoring At Half-Time: Adventures On and Off the Pitch
by George BestMichael Parkinson: 'What was the nearest to kick-off that you made love to a woman?'George Best: 'Er- I think it was half-time actually'George Best was the first celebrity footballer and to many the greatest British player ever. In Scoring at Half-Time he gathers together his favourite memories, stories and anecdotes from his experiences in and out of the game over the last forty years. No dressing room door is left unopened, no player's bar tale untold and no secret kept in this fond, humorous look at football's golden era from the man who was usually there when it happened. Inside stories and lurid tales about George, Bobby, Denis, Nobby and Fergie amongst others. Scoring at Half-Time will delight anyone who has ever wanted to spend time in the company of the footballing legend.
Hard Tackles and Dirty Baths: The inside story of football's golden era
by George Best'We were the first generation to have to deal with the modern stardom of football. Some handled it better than others' George BestWritten in the months before he died, Hard Tackles and Dirty Baths is George's farewell letter to the great footballing era in which he burned so brightly - a personal history of the golden years before TV and agents changed everything. From the breaking of the maximum wage to the cusp of the first million-pound player, it follows the triumphs and tragedies of every season from 1960 to 1974. It is the story of our greatest footballing generation - Greaves, Moore, Law, Charlton, Osgood, Lorimer, Jennings, Hurst and, of course, Best himself.
Saved By The Angels
by Glennyce S. EckersleySaved by the Angels gives warm and uplifting true stories of the extraordinary things that can happen to people (or their friends and relatives) if they have a near-death experience. This might include seeing the Angel of Death, having clairvoyant dreams, being aware of special fragrances, strange symbols and coincidences. Glennyce Eckersley, author of the hugely successful An Angel At My Shoulder, has collected many true stories of how angels can affect people's day-to-day lives. As more of us search for greater spiritual fulfilment, they give us hope that we live, not in a purely chaotic world, but in one of harmony, meaning and order.
Teen Angel
by Glennyce S. EckersleyThere is clearly a growing interest among teenagers in all things magical and difficult to explain. The theme of good and evil is prominent, as is the need to feel a being of some kind is watching out for you and keeping you from harm. Following the huge success of Glennyce Eckersley's previous books, such as An Angel At My Shoulder and Saved By The Angels, she is now turning her attention to stories of teenagers seeing angels and other psychic phenomenon. These include angels appearing in mysterious circumstances, hearing music without being able to trace where it's coming from; angels in nature; encounters of angels by teenagers from other countries; examples of teenagers hearing an 'inner voice' which guided them through adversity, and many more. Full of intriguing stories and spine-tingling tales, this book is sure to set every teenager's teeth on edge, make their hair stand on end - and warm their hearts.
Nobody Told Us We Are Defeated: Stories from the new Iraq
by Rory McCarthyIn May 2003 journalist Rory McCarthy went to Iraq to cover what was claimed to be the triumphant rebuilding of the country after the American invasion. Two years later he left a place teetering on the brink of civil war, whose inhabitants longed for the Americans to leave but feared what would happen if they did. Throughout his stay, McCarthy was struck by how little the Iraqi point of view was represented in the media, drowned out by the message of the British and American occupying powers. This book is an attempt to recify that. By telling the stories of some of the Iraqis that McCarthy came to know, it reveals, more subtly and interestingly than any political rhetoric, the fatal extent to which they were misunderstood. From the survivor of one of Sadaam's mass graves to the insurgents of Najaf, McCarthy shows us men and women living the dilemmas of Iraq from day to day, and making crucial decisions about where they stand. The result is a moving and important book that gives a remarkable overview of a nation in turmoil.
Black Moon
by Matthew SweeneyNegotiating the borders and hinterlands of Central and Eastern Europe - with occasional coracle trips or forays to Antarctica for a round of golf - the homesick flaneur surveys the surrounding devastation with the same mixture of fascination and alarm he feels when he discovers the sweat-mark on his T-shirt makes a perfect map of Ireland. All around, he sees natural and man-made catastrophe: the ruins and remnants of war peopled by kidnappers and assassins, feral dogs, death squads, the dispossessed and deracinated. These poems are parables of threat, parties for the end of the world; they speak eloquently of damage, displacement and the resulting swell of terror: 'I looked back at the door heard the lock click, then beyondanother lock, then another.'
The Country Formerly Known as Great Britain
by Ian JackIn this selection from over twenty years of reporting and writing, Ian Jack sets out to deal with contemporary Britain - from national disasters to football matches to obesity - but is always drawn back in time, vexed by the question of what came first. In 'Women and Children First', watching the film Titanic leads into an investigation into the legend of Wallace Henry Hartley, the famous band leader of the doomed liner, while 'The 12.10 to Leeds', a magnificent report on the Hatfield rail crash, begins its hunt for clues in the eighteenth century in the search for those responsible. Further afield, he finds vestiges of a vanished Britain in the Indian subcontinent, meeting characters like maverick English missionary and linguist William Carey, credited with importing India's first steam engine.Full of the style, knowledge and intimacy that makes his work so special, this collection is the perfect introduction to the work of one of the country's finest writers.
Miss Angel: The Art and World of Angelica Kauffman, Eighteenth-Century Icon
by Angelica GooddenA word was coined to describe the condition of people stricken with a new kind of fever when the Swiss-born artist Angelica Kauffman (1741-1807) came to London in 1766. 'The whole world', it was said, 'is Angelicamad.' One of the most successful women artists in history - a painter who possessed what her friend Goethe called an 'unbelievable' and 'massive' talent - Kauffman became the toast of Georgian England, captivating society with her portraits, mythological scenes and decorative compositions. She knew and painted poets, novelists and playwrights, collaborating with them and illustrating their work; her designs adorned the houses of the Grand Tourists she had met and painted in Italy; actors, statesmen, philosophers, kings and queen sat to her; and she was the force that launched a thousand engravings. Despite rumours of relationships with other artists (including Sir Joshua Reynolds), and an apparently bigamous and annulled first marriage to a pseudo Count, Kauffman was adopted by royalty in England and abroad as a model of social and artistic decorum. A profoundly learned artist, but one who is loved, above all, for her tender adaptations from classical antiquity and sentimental literature; a commercially successful celebrity yet also a founding member of The Royal Academy of arts; the virginal creator of sexually ambivalent beings who was one of the hardest-headed businesswomen of her age, Kauffman's life and work is full of apparent contradictions explored in this first biography in over 80 years.
Somewhere Else
by Charles Rangeley-WilsonSomewhere Else is a thousand miles away and right next-door. It's where fly-fishing takes you: a place and state of mind. In fourteen beautifully crafted stories Charles Rangeley-Wilson takes us around the world, from Arctic Quebec to upland Croatia, from the Scottish islands to the Northern Territories, always journeying into the heart of the landscape to meet ordinary, extraordinary people. Somewhere Else is a book about escaping from what you think you know, to find out how things really are.
Injury Time: A Memoir
by D. J. EnrightThe distinguished poet, essayist and critic D. J. Enright died on the last day of December 2002. He had just put the finishing touches to Injury Time, a memoir and his third commonplace book in which the dying writer muses upon his own condition and that of the world he knows he is leaving. Comparing himself to the Chinese scholar Sima Qian, who chose an 'ignoble punishment' (in Dennis Enright's case, treatment for his cancer; in Qian's, castration) over respectable death in order to finish a book, he contemplates literature, manners, morals, people and, especially, the English language in all its glories and eccentricities - while recording his battle against cancer and his hospital experiences. Moving, and at times deeply poignant, imbued with its author's legendary humanity and wit, Injury Time is, nevertheless, funny, bracing and, above all, positive.
A Clear Calling
by David Austin*SHORTLISTED FOR THE COMMONWEALTH WRITERS' PRIZE*From when he was twelve years old Robert Radnor had been in love with the idea of being a sailor. And a sailor he became, at home on the sea as other men were on land. Until the year of 1948, on board the steamship Golden Delta, serving as first officer under Captain Peeke, when Radnor's uncanny intuition about the sea and its ways suddenly deserts him and he finds himself alone with the sea, with his fear and with his terrifying foreknowledge.
The Napoleonic Wars 1803-1815
by Dr David GatesKnown collectively as the 'Great War', for over a decade the Napoleonic Wars engulfed not only a whole continent but also the overseas possessions of the leading European states. A war of unprecedented scale and intensity, it was in many ways a product of change that acted as a catalyst for upheaval and reform across much of Europe, with aspects of its legacy lingering to this very day. There is a mass of literature on Napoleon and his times, yet there are only a handful of scholarly works that seek to cover the Napoleonic Wars in their entirety, and fewer still that place the conflict in any broader framework. This study redresses the balance. Drawing on recent findings and applying a 'total' history approach, it explores the causes and effects of the conflict, and places it in the context of the evolution of modern warfare. It reappraises the most significant and controversial military ventures, including the war at sea and Napoleon's campaigns of 1805-9. The study gives an insight into the factors that shaped the war, setting the struggle in its wider economic, cultural, political and intellectual dimensions.
The Naked Woman: A Study Of The Female Body
by Desmond MorrisThe human female form is the brilliant end-point of millions of years of evolution, loaded with amazing adjustments and subtle refinements. It is the most remarkable organism on the planet. At different times and in different places, human societies have tried to improve on nature, modifying and embellishing the female form in a thousand different ways. In this new study, people-watcher Desmond Morris turns his skill and attention to the female form and takes the reader on a guided tour 'from head to toe'. Highlighting the evolutionary functions of biological features that all women share, Morris explores the enhancements and constraints that human societies have developed in the quest for control and perfection of the female form. Written from a zoologist's perspective and packed full of scientific fact, fascinating anecdote and thought-provoking conclusions, The Naked Woman builds on Desmond Morris's unrivalled experience as an observer of the human animal.
Gardening at Night
by Diane AwerbuckGardening at Night follows the unfolding of a young girl's life through a childhood filled with silences, through adolescence and young womanhood. It is about how much people are the total of their longings, how high drama can also be low comedy. It probes how much of the old century a girl should take with her into the new one, and examines the merging of families in the Eighties and their emerging into the florescence of the Nineties and beyond. It is especially the story of a girl's escape from a ghost town. The South African mining town of Kimberley was created over a hundred years ago when men with buckets scraped out the insides of the earth like a thousand black dentists. Now it is a place where the only tales are those of leaving.Winner of 2004 Commonwealth Best First Book Award.
Britain's Royal Families: The Complete Genealogy
by Alison WeirFascinating and authoritative of Britain's royal families from Henry VIII to Elizabeth I to Queen Victoria, by leading popular historian Alison Weir 'George III is alleged to have married secretly, on 17th April, 1759, a Quakeress called Hannah Lightfoot. If George III did make such a marriage…then his subsequent marriage to Queen Charlotte was bigamous, and every monarch of Britain since has been a usurper, the rightful heirs of George III being his children by Hannah Lightfoot...' Britain's Royal Families provides in one volume, complete genealogical details of all members of the royal houses of England, Scotland and Great Britain - from 800AD to the present. Drawing on countless authorities, both ancient and modern, Alison Weir explores the crown and royal family tree in unprecedented depth and provides a comprehensive guide to the heritage of today's royal family – with fascinating insight and often scandalous secrets.'Staggeringly useful... combines solid information with tantalising appetisers.’ Mail on Sunday
The Road Not Taken: How Britain Narrowly Missed a Revolution, 1381-1926
by Frank McLynnBritain has not been successfully invaded since 1066; nor, in nearly 1,000 years has it known a true revolution – one that brings radical, systemic and enduring change. The contrast with Britain’s European neighbours, France, Germany, Italy, Spain, Greece, Russia, is dramatic – all have been convulsed by external warfare, revolution and civil war and experienced fundamental change to their ruling elites or social and economic structures. Frank McLynn takes seven occasions when Britain came closest to revolution: the Peasants’ Revolt of 1381; the Jack Cade rebellion of 1450; the Pilgrimage of Grace in 1536; the English Civil Wars of the 1640s; the Jacobite Rising of 1745-6; the Chartist Movement of 1838-48; and the General Strike of 1926. Why, at these dramatic turning points, did history finally fail to turn? McLynn examines Britain’s history and themes of social, religious and political change to explain why social turbulence stopped short of revolution on so many occasions.
The Myth Of Decline: The Rise of Britain Since 1945
by George L BernsteinThis history of Britain since 1945 confronts two themes that have dominated British consciousness during the post-war era: the myth of decline and the pervasiveness of American influence. The political narrative is about the struggle to maintain a power that was illusory and, from 1960 on, to reverse an economic decline that was nearly as illusory. The British economy had its problems, which are fully analyzed; however, they were counterbalanced by an unparalleled prosperity. At the same time, there was a social and cultural revolution which resulted in a more exciting, dynamic society. While there was much American influence, there was no Americanization. American influences were incorporated with many others into a new and less stodgy British culture. Contrary to conventional wisdom, this groundbreaking book finds that the story of Britain since the war is marked not by decline but by progress on almost all fronts.
The Bomb: A Life
by Gerard DeGrootBefore the Bomb, there were simply 'bombs', lower case. But it was the twentieth century, one hundred years of almost incredible scientific progress, that saw the birth of the Bomb, the human race's most powerful and most destructive discovery. In this magisterial and enthralling account, Gerard DeGroot gives us the life story of the Bomb, from its birth in the turn-of-the-century physics labs of Europe to a childhood in the New Mexico desert of the 1940s, from adolescence and early adulthood in Nagasaki and Bikini, Australia and Siberia to unsettling maturity in test sites and missile silos all over the globe. By turns horrific, awe-inspiring and blackly comic, The Bomb is never less than compelling.