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Shadows: Inside Northern Ireland's Special Branch
by Alan BarkerIn the early hours of 30 April 2003, twelve armed and uniformed officers accompanied by four plain-clothes detectives burst into Alan Barker's house. They stayed for hours, turning over rooms, seizing documents, impounding computers, files and anything else that interested them. The family were treated as terrorist suspects, the operation resembling so many others in Northern Ireland during the Troubles. But Alan Barker was and is no terrorist. In fact, he has spent his adult life fighting terrorism on the streets of his native province. Barker belonged to the Special Branch, the RUC's elite unit dedicated to fighting the IRA, the INLA and loyalist terrorists. He gives a gripping insider's account of life on the frontline and demonstrates how the RUC used sophisticated listening devices and informants, including the notorious supergrass Raymond Gilmour, in their fight to gain the upper hand. After nearly 30 years of loyal service, Barker retired angry and disillusioned about what he views as the government's capitulation to the terrorists. This is the book that Downing Street and the Northern Ireland Office don't want you to read. It is a story of courage under fire, guile, Le Carré-esque plots and treachery.
Shadows at the Fair: An Antique Print Mystery
by Lea WaitLocal antiques dealer, dead in a one-car accident on his way home from an antiques exposition in Columbus, Ohio Two Scranton, Pennsylvania, antiques dealers dead of smoke inhalation Massachusetts antiques dealer dead of substance abuse at an auction in Sharon, Connecticut Antiques dealer dies in his booth at the Westchester (New York) Antiques Show Ignorance is truly bliss for recently widowed Maggie Summer, owner of Shadows Antiques, when she arrives at the prestigious Rensselaer County Spring Antiques Fair. Sadly, she won't remain ignorant of the suspiciously high mortality rate among her fellow antiques dealers for long. Rumors are everywhere. The most recent victim, John Smithson, died of poison at a show just last week, and many of the same dealers are here at Rensselaer. They make the identical circuit year after year, so they know each other well. Or do they? Murder is still far from Maggie's mind as she arranges her Shadows booth: some Currier & Ives prints here, Winslow Homer wood engravings on the hack wall, other prints arranged on tables and easels by category. With eleven years' experience, she knows her stock. So far the worst thing that has happened was putting the wrong price tag on a Homer engraving and having to sell it for $170 instead of $1,700. Maggie doesn't intend for that to happen again, and she doesn't intend to worry about murder. This show's security is tight. But she can't help observing her colleagues with fresh eyes. Some, Eke Gussie White in the booth next door, are dear friends, and Gussie's assistant, her twenty-year-old nephew, Ben, who has Down's syndrome, is a delightful new acquaintance. Others, however, even people she's known for years, suddenly seem suspect. The opening night wine has hardly stopped flowing when death claims another victim. Maggie will still sell a few antique prints, but she'll spend most of her time looking for a killer and trying to save a vulnerable young friend. Will Maggie herself become a potential victim? The answer may be in one of Maggie's prints, but she has hundreds in her booth. Where should she begin? With its riveting behind-the-scenes glimpse of antiques shows and its revealing data on antique-print values, Shadows at the Fair introduces a captivating new series that unveils the powerful mysteries of antique prints even as it entertains.
Shadows & Lies: A Mystery
by Marjorie EcclesFollowing the huge success of The Shape of Sand, shortlisted for the CWA Historical Dagger award, comes this dramatic story of love, war, and intrigue.It is the year 1910 and the bloodstained body of an unknown woman is found on the grounds of Sir Henry Chetwynd's Shropshire estate. A reluctant heir to the estate, Sebastian Chetwynd is already battling with divided loyalties: his ambition for a career of his own and his father's expectation that he follow in his footsteps, and his duty to marry for money when he is in love with Louisa, a student doctor and supporter of women's rights.Unknown to the Chetwynds, there is Hannah, living in London, who has lost her memory of everything that happened in the dozen years previous to a serious accident. In an attempt to unravel her past, Hannah writes down the story of her life as far as she can remember it. As she reaches out to grasp and piece together the fragments of those missing years, it seems that the ongoing murder investigation in Shropshire could hold the key.Switching between troubled South Africa in the last years of the nineteenth century and the murder in England ten years later, Marjorie Eccles's delicate narrative reveals the lies and deceptions that have lain beneath the veneer of polite Edwardian society.
Shadows of the Slave Past: Memory, Heritage, and Slavery (Routledge Studies in Cultural History)
by Ana Lucia AraujoThis book is a transnational and comparative study examining the processes that led to the memorialization of slavery and the Atlantic slave trade in the second half of the twentieth century. Araujo explores numerous kinds of initiatives such as monuments, memorials, and museums as well as heritage sites. By connecting different projects developed in various countries and urban centers in Europe, Africa, and the Americas during the last two decades, the author retraces the various stages of the Atlantic slave trade and slavery including the enslavement in Africa, the process of confinement in slave depots, the Middle Passage, the arrival in the Americas, the daily life of forced labor, until the fight for emancipation and the abolition of slavery. Relying on a multitude of examples from the United States, Brazil, and the Caribbean, the book discusses how different groups and social actors have competed to occupy the public arena by associating the slave past with other human atrocities, especially the Holocaust. Araujo explores how the populations of African descent, white elites, and national governments, very often carrying particular political agendas, appropriated the slave past by fighting to make it visible or conceal it in the public space of former slave societies.
The Shakespeare North Playhouse: Replica Theatres and Their Uses (ISSN)
by Tim KeenanThis collection celebrates the opening of the Shakespeare North Playhouse (SNP). After discussion of its genesis and development by four people pivotal to its progress at different stages of the project, this book explores different aspects of the SNP’s purpose and functions across three broad categories: buildings and spaces, practices and performance, and community arts and education. Various chapters offer answers to fundamental questions about replica theatres, including: Why do we build them? What do they do? How do we use them? In the course of these discussions, the purposes, potential, and programming of the SNP are discussed in relation to other Globe-type replicas in the UK and beyond. Contributors to this collection analyse key academic and practice-based concerns within their fields of expertise connected to the use (and misuse) of replica theatres to suggest the ways in which they can be used to drive research and practice in contemporary Shakespearean performance, connect with young people, and serve local communities.This book will appeal to academics, students, and practitioners interested in historical and contemporary approaches to Shakespeare in the fields covered. It should also appeal to general readers with an interest in the topics, particularly in Merseyside and the North-West region.
Shakespeare, or, The Man Who Pays the Rent
by Judi Dench Brendan O'HeaTaking a curtain call with a live snake in her wig... Cavorting naked through the Warwickshire countryside painted green... <P> Acting opposite a child with a pumpkin on his head... <P> These are just a few of the things Dame Judi Dench has done in the name of Shakespeare. <P><P> For the very first time, Judi opens up about every Shakespearean role she has played throughout her seven-decade career, from Lady Macbeth and Titania to Ophelia and Cleopatra. In a series of intimate conversations with actor & director Brendan O'Hea, she guides us through Shakespeare's plays with incisive clarity, revealing the secrets of her rehearsal process and inviting us to share in her triumphs, disasters, and backstage shenanigans. <P><P> Interspersed with vignettes on audiences, critics, company spirit and rehearsal room etiquette, she serves up priceless revelations on everything from the craft of speaking in verse to her personal interpretations of some of Shakespeare's most famous scenes, all brightened by her mischievous sense of humour, striking level of honesty and a peppering of hilarious anecdotes, many of which have remained under lock and key until now. <P><P> Instructive and witty, provocative and inspiring, this is ultimately Judi's love letter to Shakespeare, or rather, The Man Who Pays The Rent. <p> <b>New York Times Bestseller</b>
Shakespeare Was a Woman and Other Heresies: How Doubting the Bard Became the Biggest Taboo in Literature
by Elizabeth WinklerAn &“extraordinarily brilliant&” and &“pleasurably naughty&” (André Aciman) investigation into the Shakespeare authorship question, exploring how doubting that William Shakespeare wrote his plays became an act of blasphemy…and who the Bard might really be.The theory that Shakespeare may not have written the works that bear his name is the most horrible, unspeakable subject in the history of English literature. Scholars admit that the Bard&’s biography is a &“black hole,&” yet to publicly question the identity of the god of English literature is unacceptable, even (some say) &“immoral.&” In Shakespeare Was a Woman and Other Heresies, journalist and literary critic Elizabeth Winkler sets out to probe the origins of this literary taboo. Whisking you from London to Stratford-Upon-Avon to Washington, DC, she pulls back the curtain to show how the forces of nationalism and empire, religion and mythmaking, gender and class have shaped our admiration for Shakespeare across the centuries. As she considers the writers and thinkers—from Walt Whitman to Sigmund Freud to Supreme Court justices—who have grappled with the riddle of the plays&’ origins, she explores who may perhaps have been hiding behind his name. A forgotten woman? A disgraced aristocrat? A government spy? Hovering over the mystery are Shakespeare&’s plays themselves, with their love for mistaken identities, disguises, and things never quite being what they seem. As she interviews scholars and skeptics, Winkler&’s interest turns to the larger problem of historical truth—and of how human imperfections (bias, blindness, subjectivity) shape our construction of the past. History is a story, and the story we find may depend on the story we&’re looking for. &“Lively&” (The Washington Post), &“fascinating&” (Amanda Foreman), and &“intrepid&” (Stacy Schiff), Shakespeare Was a Woman and Other Heresies will forever change how you think of Shakespeare…and of how we as a society decide what&’s up for debate and what&’s just nonsense, just heresy.
The Shakespearean International Yearbook: Disability Performance and Global Shakespeare (The Shakespearean International Yearbook)
by Alexa Alice Joubin Natalia Khomenko Katherine Schaap WilliamsThe Shakespearean International Yearbook surveys the present state of Shakespeare studies in global contexts, addressing issues that are fundamental to our interpretive encounter with Shakespeare’s work and his time. Contributions are solicited from scholars across the field and from both hemispheres of the globe who represent diverse career stages and linguistic traditions. Both new and ongoing trends are examined in comparative contexts, and emerging voices in different cultural contexts are featured alongside established scholarship. Each volume features a collection of articles that focus on a theme curated by a specialist Guest Editor, along with coverage of the current state of the field in other aspects. An essential reference tool for scholars of early modern literature and culture, this annual publication captures, from year to year, current and developing thought in global Shakespeare scholarship and performance practice worldwide.
Shakespearean Tragedy: Lectures On Hamlet Othello King Lear Macbeth
by A. Bradley John BayleyA.C. Bradley put Shakespeare on the map for generations of readers and students for whom the plays might not otherwise have become "real" at all' writes John Bayley in his foreword to this edition of Shakespearean Tragedy: Lectures on Hamlet, Othello, King Lear and Macbeth.Approaching the tragedies as drama, wondering about their characters as he might have wondered about people in novels or in life, Bradley is one of the most liberating in the line of distinguished Shakespeare critics. His acute yet undogmatic and almost conversational critical method has—despite fluctuations in fashion—remained enduringly popular and influential. For, as John Bayley observes, these lectures give us a true and exhilarating sense of 'the tragedies joining up with life, with all our lives; leading us into a perspective of possibilities that stretch forward and back in time, and in our total awareness of things.
Shakespeare's Once and Future Child: Speculations on Sovereignty
by Joseph CampanaA study of Shakespeare’s child figures in relation to their own political moment, as well as our own. Politicians are fond of saying that “children are the future.” How did the child become a figure for our political hopes? Joseph Campana’s book locates the source of this idea in transformations of childhood and political sovereignty during the age of Shakespeare, changes spectacularly dramatized by the playwright himself. Shakespeare’s works feature far more child figures—and more politically entangled children—than other literary or theatrical works of the era. Campana delves into this rich corpus to show how children and childhood expose assumptions about the shape of an ideal polity, the nature of citizenship, the growing importance of population and demographics, and the question of what is or is not human. As our ability to imagine viable futures on our planet feels ever more limited, and as children take up legal proceedings to sue on behalf of the future, it behooves us to understand the way past child figures haunt our conversations about intergenerational justice. Shakespeare offers critical precedents for questions we still struggle to answer.
Shakespeare's Words: A Glossary and Language Companion (Canto Classics Ser.)
by Ben Crystal David CrystalA vital resource for scholars, students and actors, this book contains glosses and quotes for over 14,000 words that could be misunderstood by or are unknown to a modern audience. Displayed panels look at such areas of Shakespeare's language as greetings, swear-words and terms of address. Plot summaries are included for all Shakespeare's plays and on the facing page is a unique diagramatic representation of the relationships within each play.
The Shaking Woman, or A History of My Nerves
by Siri HustvedtIn this unique neurological memoir Siri Hustvedt attempts to solve her own mysterious conditionWhile speaking at a memorial event for her father in 2006, Siri Hustvedt suffered a violent seizure from the neck down. Despite her flapping arms and shaking legs, she continued to speak clearly and was able to finish her speech. It was as if she had suddenly become two people: a calm orator and a shuddering wreck. Then the seizures happened again and again. The Shaking Woman or A History of My Nerves tracks Hustvedt's search for a diagnosis, one that takes her inside the thought processes of several scientific disciplines, each one of which offers a distinct perspective on her paroxysms but no ready solution. In the process, she finds herself entangled in fundamental questions: What is the relationship between brain and mind? How do we remember? What is the self? During her investigations, Hustvedt joins a discussion group in which neurologists, psychiatrists, psychoanalysts, and brain scientists trade ideas to develop a new field: neuropsychoanalysis. She volunteers as a writing teacher for psychiatric in-patients at the Payne Whitney clinic in New York City and unearths precedents in medical history that illuminate the origins of and shifts in our theories about the mind-body problem. In The Shaking Woman, Hustvedt synthesizes her experience and research into a compelling mystery: Who is the shaking woman? In the end, the story she tells becomes, in the words of George Makari, author of Revolution in Mind, "a brilliant illumination for us all."
Shallow Foundations: Bearing Capacity and Settlement, Third Edition
by Braja M. DasFollowing the popularity of the previous edition, Shallow Foundations: Bearing Capacity and Settlement, Third Edition, covers all the latest developments and approaches to shallow foundation engineering. In response to the high demand, it provides updated data and revised theories on the ultimate and allowable bearing capacities of shallow foundations. Additionally, it features the most recent developments regarding eccentric and inclined loading, the use of stone columns, settlement computations, and more. Example cases have been provided throughout each chapter to illustrate the theories presented.
Shamanic Teachings of the Condor: Encounters with the Mystical Traditions of the Andes
by Martha Winona Travers• Presents the teachings of revered Ecuadorian Kichwa elder Taita Alberto Taxo as vivid, experiential journeys• Details how to return to intimacy with Nature and the natural world through communicating with the elements• Shares Andean shamanic practices and ceremonies for opening the heart, expanding consciousness, and shamanic journeyingIn this deep dive into South American shamanism, Martha Winona Travers shares the teachings and practices she learned during her 22 years as an apprentice to revered Ecuadorian Kichwa elder, Taita Alberto Taxo.Presenting Taita Alberto&’s teachings as vivid, experiential journeys, Travers allows you to immerse yourself in his direct, heart-centered wisdom as if you, too, were one of his shamanic apprentices. You will learn the ancient mystical traditions of the Andes, traditions saved by the elders specifically for these times. These traditions of healing invite human beings to return to intimacy with Nature and the natural world, through initiating conversations with the elements including the fifth, spiritual element, the Ushai. You will learn about the delicate dance of the Eagle (the mind) and the Condor (the heart), including how to reestablish the path of the heart to help bring the overactive mind into balance, the key to embarking on powerful shamanic journeys. You will visit sacred waterfalls, travel high up the active volcano Cotopaxi to a mountain lake for ceremony, experience the sounds carried on the wind in the mountains, see the Condor flying, and sit at night around the fire, listening to stories and laughter.As you journey together with Taita Alberto, you will begin to sense the fifth element, Ushai, being activated as the potent energy of spiritual transformation awakens within you. By experiencing his profound mystical realizations through shamanic transmission, you will learn to express gratitude with each of the elements, leave behind those burdens you no longer need to carry, and discover how to fly higher in life.
Shame and Anger in Psychotherapy
by Leslie S. GreenbergThis book examines shame and anger, their relationship with one another, and how mental health providers can work with each of them to produce therapeutic change. Although very different emotions, shame and anger are highly related in therapy. Because shame and anger have both adaptive and maladaptive forms, intervention differs depending on what type of shame or anger is being experienced and in what sequence they occur. Therapists need to consider the type of shame or anger they are dealing with and how the two emotions interact before they can make process diagnoses of what is occurring at different moments in a session. This book emphasizes the benefits of accessing and experiencing shame and anger viscerally to promote emotion change in therapy. It teaches therapists how to help clients access their shame or anger in a safe therapeutic setting to make this emotion amenable to transformation, and create new narratives based on the transformed feelings.
Shamed: The Honour Killing That Shocked Britain – by the Sister Who Fought for Justice
by Sarbjit Kaur AthwalIn 1998, Sarbjit Athwal was called by her husband to attend a family meeting. It looked like just another family gathering. An attractive house in west London, a large dining room, two brothers, their mother, one wife. But the subject they were discussing was anything but ordinary. At the head of the group sat the elderly mother. She stared proudly around, smiling at her children, then raised her hand for silence. ‘It’s decided then,’ the old lady announced. ‘We have to get rid of her.’‘Her’ was Surjit Athwal, Sarbjit’s sister-in-law. Within three weeks of that meeting, Surjit was dead: lured from London to India, drugged, strangled, and her body dumped in the Ravi River, never to be seen again.After the killing, risking her own life, Sarbjit fought secretly for justice for nine long, scared years. Eventually, with immense bravery, she became the first person within a murderer’s family ever to go into open court in an honour killing trial as the Prosecution’s key witness, and the first to waive her anonymity in such a trial. As a result of her testimony, the trial led to the first successful prosecution of an honour killing without the body ever being found.But her story doesn’t end there. Since the trial, her life has been threatened; her own husband arrested after an allegation of intimidation. Shamed is a story of fear and of horror – but also of immense courage, and a woman who risked everything to see that justice was done.
Shameless
by Stella BlackIn this story, Stella lets us in on a rip-snorting adventure of sex, sleaze and horny cowboys. Things get a little weird out there in the Arizona desert - and when Stella ventures into the heat, the landscape and the inhabitants are rough and ready.From the author of the erotic memoir, Daddy's Girl.
Shameless: The Fight for Adoption Disclosure and the Search for My Son
by Marilyn ChurleyIn the late 1960s, at the age of eighteen and living far from home amidst the thriving counterculture of Ottawa, Marilyn Churley got pregnant. Like thousands of other women of the time she kept the event a secret. Faced with few options, she gave the baby up for adoption. Over twenty years later, as the Ontario NDP government’s minister responsible for all birth, death, and adoption records, including those of her own child, Churley found herself in a surprising and powerful position – fully engaged in the long and difficult battle to reform adoption disclosure laws and find her son. Both a personal and political story, Shameless is a powerful memoir about a mother’s struggle with loss, love, secrets, and lies – and an adoption system shrouded in shame.
Shane: My Story
by Delme Parfitt Shane WilliamsShane Williams has spent almost a decade thrilling the rugby world with his evasive running skills and a box of tricks that has left the best defences grasping thin air, disproving the notion that size matters in modern professional rugby. He's been called the little wizard, the artful dodger and a whole host of other superlatives, and wherever Williams has played, the crowd have been on the edge of their seats.As his teenage years came to an end, Williams looked set for a life of relative obscurity playing scrum-half for his local side, Amman United, and scratching around in a variety of day jobs. All that changed, however, when he was plucked from nowhere by then Neath coach Lyn Jones, and his rise to become Wales's most dangerous strike runner was meteoric. Following his international debut aged 21, Williams lit up Wales's 2003 World Cup campaign and went on to become an integral part of the Grand Slam-winning side of 2005, a year in which he also toured with the British Lions to New Zealand. In 2008, when Wales took the Grand Slam once more, he made a sensational contribution to the side's glorious victory. After leading the great Bryan Habana a merry dance on the way to two mesmerising tries on Wales' tour to South Africa just two months later, Williams became the first Welshman crowned IRB World Player of the Year that autumn. He then completed the 2008-09 season with a second Lions tour, touching down twice in the 28-9 third Test victory against the Springboks. In Shane, Williams reveals the inside story of his incredible rugby career so far, the personal trials that have come with success and how he has managed to defy the odds to become a living Welsh rugby legend.
Shane Warne's Century: My Top 100 Test Cricketers
by Shane WarneWith a flamboyant approach to the game on and off the pitch, Australia's greatest bowler Shane Warne is an irresistible cricketing force. In Shane Warne's Century, he candidly profiles 100 players from every Test nation who have had the most significant impact on his cricketing life.Warne is famous for having never scoring a Test century, although he came tantalisingly close on several occasions. He now wants to set the record straight by writing about a century of cricketing stars he has encountered during his illustrious career, The famous names featured here include fellow Australian legends Allan Border, Steve Waugh, Ricky Ponting and Glenn McGrath, as well as adversaries such as Brian Lara, Sachin Tendulkar, Jonty Rhodes and Freddie Flintoff. Warne also puts together a dream Test match of those he would have loved to have played alongside versus a team of international legends. Pulling no punches and giving a fascinating insight into the game, Warne serves up highly readable anecdotes and opinions.Throughout the book, Warne covers the serious issues affecting cricket today, such as cheating and match-fixing, and assesses a large number of professional relationships he has enjoyed and endured, including those with Sri Lankan star Arjuna Ranatunga and South African captain Graeme Smith.Shane Warne's Century is a genuine page-turner by one of cricket's most popular stars and is a must-read for all cricket fans.
The Shang Dynasty and Yin (Time Travel Guides #6)
by Tim CookeStep back in time to discover life during the Shang Dynasty with this handy time travel guidebookTravel back in time to the age of the Shang dynasty in China and find out all about Shang life and culture. Get ready to visit a bronze-making workshop, eat elephant at a banquet, play panpipes and shop for precious jade and silk at a Shang market. Like modern travel guides, the books in this series highlight must-see features and explain local culture. Each highlighted destination contains an explanation of what took part in these areas, as well as a look at important artefacts found there providing a bigger picture of life in the past. Typical travel guide notes include, 'best time to visit', 'what to eat' and 'where to stay'. Perfect for the KS2 history curriculum, and for readers aged 7 and up.Titles in the series:The Ancient Egyptians and ThebesThe Ancient Greeks and AthensThe Maya and Chichén ItzáRoman Britain and LondiniumThe Shang Dynasty and YinxuThe Stone Age and Skara BraeThe Victorians and LondonViking Britain and Jorvik
The Shape of Family: A Novel
by Shilpi Somaya GowdaNATIONAL & INTERNATIONAL BESTSELLERNamed a book not to miss by USA Today * Chicago Sun-Times * New York Post"Deeply involving....Rings so true." -- Emma Donoghue, bestselling author of RoomFrom the international bestselling author of Secret Daughter and The Golden Son comes a poignant, unforgettable novel about a family's growing apart and coming back together in the wake of tragedy.“The Shape of Family is a novel about race and culture, parents and siblings, marriage and love, but most of all, it's about finding hope after darkness. Shilpi Somaya Gowda is a compassionate and wise storyteller who keeps us riveted from beginning to end.” -- Jean Kwok, New York Times bestselling author of Girl in TranslationThe Olander family embodies the modern American Dream in a globalized world. Jaya, the cultured daughter of an Indian diplomat and Keith, an ambitious banker from middle-class Philadelphia, meet in a London pub in 1988 and make a life together in suburban California. Their strong marriage is built on shared beliefs and love for their two children: headstrong teenager Karina and young son Prem, the light of their home.But love and prosperity cannot protect them from sudden, unspeakable tragedy, and the family’s foundation cracks as each member struggles to seek a way forward. Jaya finds solace in spirituality. Keith wagers on his high-powered career. Karina focuses relentlessly on her future and independence. And Prem watches helplessly as his once close-knit family drifts apart.When Karina heads off to college for a fresh start, her search for identity and belonging leads her down a dark path, forcing her and her family to reckon with the past, the secrets they’ve held and the weight of their choices.The Shape of Family is an intimate portrayal of four individuals as they grapple with what it means to be a family and how to move from a painful past into a hopeful future. It is a profoundly moving exploration of the ways we all seek belonging—in our families, our communities and ultimately, within ourselves.
The Shape of Things to Come
by H. G. WellsWhen Dr Philip Raven, an intellectual working for the League of Nations, dies in 1930 he leaves behind a powerful legacy - an unpublished 'dream book'. Inspired by visions he has experienced for many years, it appears to be a book written far into the future: a history of humanity from the date of his death up to 2105. The Shape of Things to Come provides this 'history of the future', an account that was in some ways remarkably prescient - predicting climatic disaster and sweeping cultural changes, including a Second World War, the rise of chemical warfare, and political instabilities in the Middle East.
Shape Up with Gabby Allen: Fast food + dynamic workouts - transform your body in 4 weeks
by Gabby AllenARE YOU READY TO SHAPE UP FOR SUMMER?Join Gabby through May on her instagram as she works out and cooks from the book.This digital edition includes exclusive video content with Gabby showing you how to do all the basic exercises to make sure you get the most out of every workout. **The video content can only be viewed on devices that support media playback.**You know personal trainer Gabby from Love Island, Big Brother and instagram, you've worked out with her bestselling Shape Up app - now get to know ALL her diet and fitness secrets. And transform your body with Gabby ready for your summer adventures... -Learn what to eat every day-Work out to get visible results fast-Find out how to keep your social life without falling off the fitness wagon!!Cook from Gabby's favourite low-calorie, tasty recipes for breakfast, lunch, dinner and snacks to stay full and energised. Recipes are easy to make, use normal ingredients and can be chucked together so you can always eat well no matter how busy you are.You're going to work hard for 4 weeks but it will be worth it. Afterwards, you'll have the knowledge to stay fit and lean for life. You can do Gabby's quick HIIT workouts at home or on holiday, fitting them around your daily routine. They are tailored to all fitness levels and require no special equipment. Find your body confidence with Gabby.
Shaped By War
by Don McCullinNo other photographer in modern times has recorded war and its aftermath as widely and unsparingly as Don McCullin. After a childhood in London during the Blitz, and after the hardships of evacuation, McCullin feels his life has indeed been shaped by war.From the building of the Berlin Wall at the height of the Cold War to El Salvador and Kurdistan, McCullin has covered the major conflicts of the last fifty years, with the notable exception of the Falklands, for which he was denied access. His pictures from the Citadel in Hue and in the ruins of Beirut are among the most unflinching records of modern war. The publication of many of his greatest stories in the Sunday Times magazine did much to raise the consciousness of a generation, even if he himself now fears that photographs cannot prevent history from repeating itself. The brutality of conflict returns over and over again. McCullin here voices his despair.McCullin recounts the course of his professional life in a series of devastating texts on war, the events and the power of photography. The conclusion of the book marks McCullin’s retreat to the Somerset landscape surrounding his home, where the dark skies over England remind him yet again of images of war. Despite the sense of belonging and even contentment, for him there is no final escape.