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The Confidence Fix: Empowering Exercises to Build Your Self-Esteem
by Debbi MarcoConfidence isn't something we are born with, but instead is a skill that can be learned and developed over time. Filled with inspiring statements and practical activities, The Confidence Boost is a gentle and encouraging guide on how to find your inner strength, develop your resilience and build your self-belief.
My Amazing ADHD Brain: A Child's Guide to Thriving with ADHD
by Emily SnapePip is a confident little monster who has ADHD. In this book, they share what that means for them and how it has some really brilliant benefits.My Amazing ADHD Brain is packed with reassuring words, practical advice and skill-building activity ideas, and has a fun, relatable voice.
Personal Best: From Rock Bottom to the Top of the World
by Adele Roberts'Adele's inner strength is truly remarkable. Personal Best will light a fire of hope and determination in us all.' -Lorraine KellyAward-winning BBC broadcaster, TV personality and DJ, Adele Roberts, was diagnosed with bowel cancer on the first of October 2021. In the months that followed, with her partner Kate Holderness alongside her, she fought very publicly through the challenges of chemotherapy and life with a stoma, whom she named Audrey. Adele's legions of fans avidly followed this remarkable journey, struck by her determination, her stoicism, and above all the resolute positivity that she and Kate demonstrated despite the many hurdles they faced along the way. 18 months on - she ran across the finish line of the London Marathon, setting a new Guinness World Record as the fastest female with an ileostomy.Personal Best is the story of those months but it's also a tremendously valuable, life-enhancing guide to surviving and thriving through life's challenges and setbacks, illuminating a path that anyone can follow to get back on track, go further than they thought and achieve their personal best in the marathon of life - punctured with inspirational quotes and playlists along the way. Personal Best will help you to take on whatever challenge you may be facing with enough resolution to give yourself the strongest possible chance of success.
Herbal Magic: A Beginner's Guide to the Magical Power of Plants
by Lydia LevineStep into the enchanting world of herbal recipes, remedies and rituals with this spellbinding guide to the magical power of plants. Including a variety of crafts, spells and rituals, this treasury of herb profiles is the perfect introduction to harnessing the natural energies at your disposal.
The Little Book of Cosmic Energy: A Beginner’s Guide to Harnessing the Power of the Universe
by Lydia LevineEverything, including you, is made up of vibrational energy. By tuning into a higher frequency and raising your vibration, you can start leading a happier, more purposeful life. This pocket-sized book will be your go-to guide to unlocking the positive energy that surrounds us. It's time to start tapping into the awesome power of the universe.
The Borrowed Hills
by Scott Preston'Viscerally vivid . . . a sucker-punch of a novel, edged with knife-sharp black humour and shot through with moments of startling beauty . . . half Tarantino and half pitch-black northern realism' Guardian'A spiky, precisely focused novel with flavour, intensity, and oodles of character' The Times'Preston's debut arrives like a punch to the gut . . . This is an elemental tale shaded in tones of heroism, machismo, moral intensity, and mythmaking. It's also a love song to the landscape . . . Gritty, gripping, and fearlessly committed' Kirkus'A blistering debut . . . This dark and inspired tale pulses with life' Publishers Weekly'Taught, intelligent and beautifully told' M. J. Hyland'A startlingly original addition to the literature of northern England' Ian McGuire'A powerful evocation of a landscape and a way of life' Joseph KanonWith foot and mouth disease spreading across the hills of Cumbria, emptying the valleys of sheep and filling the skies with smoke, two neighbouring shepherds lose everything and put aside their rivalry to join forces. They set their sights on a wealthy farm in the south with its flock of prize-winning animals. So begins the dark tale of Steve Elliman and William Herne. Their sheep rustling leads to more and more difficult decisions, and Steve's only distraction is his growing fascination with William's enigmatic and independent wife, Helen. As their home comes under the sway of a lawless outsider, it is left to Steve to save himself and Helen in a savage conflict that threatens an ancient way of life. Lyrical, cinematic and steeping in folklore, Scott Preston creates an uncompromising vision of farmers lost in brutal devotion to their flocks, the aching love affairs that men and women use to sustain themselves and the painful consequences of a breathtaking heist gone bad. The Borrowed Hills is a thrilling adventure that reimagines the American Western for the fells of northern England.
One Love: Romantic Quotes for the LGBTQ+ Community
by Summersale PublishersLove is for everyone and should be celebrated. It is a universal experience that transcends boundaries, gender and sexuality. Show your special someone how important they are to you with this diverse selection of thoughtful words. Be proud of your love and love with everything you have, because love is the most powerful thing in the world.
The Anxiety Fix: Gentle Exercises to Help Calm Your Mind
by Summersdale PublishersAnxiety can feel like a huge obstacle to living the life you want - but it doesn't have to be! The prompts and exercises in this guided journal will help you to work through your worries, develop your self-belief, learn coping strategies and more, giving you the tools to conquer your anxiety, boost your well-being and live a happier life.
Rebel Bakes: 80+ Deliciously Creative Cakes, Bakes and Treats For Every Occasion
by George HepherFrom social media sensation George's Bakery comes Rebel Bakes - a joyful celebration of all things sweet.In Rebel Bakes you'll find over 80 mouth-watering recipes to some of George's best-loved signature bakes, as well as a whole host of exclusive never-before-seen treats. From show-stopping layered cakes to sweet and speedy hob jobs, and from inventive cookies and tarts to unique traybakes, these recipes are easy to follow and seriously good.Whether you're a seasoned home baker or just starting out, this cookbook has something for everyone and will inspire you to have some fun and get creative in the kitchen. So, grab your apron, preheat the oven and get ready to enjoy the wickedly indulgent delights of George's Bakery from the comfort of your own kitchen!Recipes include:- Salted Caramel Cornflake Crevice- Pistachio, White Chocolate + Raspberry Cake- Thiccc Cookies- Milk Chocolate Cheesecake Cake- Coco Puff Crunch Sandwiches- Strawberry + Champagne Roll- Biscoff Crispie Slice- Gooey Brownie Cookie Pie& much more!
A Promise of Peridot: An addictive enemies-to-lovers fantasy romance (The Sacred Stones, Book 2) (Sacred Stones)
by Kate GoldenFrom Kate Golden, author of the instant bestseller and viral phenomenon A Dawn of Onyx, comes the next seductive, sweeping, action-packed installment in her addictive Sacred Stones trilogy.A prophecy of death. A weapon of hope. A sacrifice of love.Arwen Valondale is sailing for the mysterious Kingdom of Citrine after the battle of Siren's Bay. Reeling from shocking revelations and her newfound powers, Arwen directs all of her pain and rage toward the man who betrayed her: King Kane Ravenwood.Kane's presence is unavoidable as he travels with Arwen and her friends to seek the Blade of the Sun, a legendary weapon inextricably tied to her fate and the future of the realm. Even an uneasy truce proves difficult as Arwen fights against her unresolved feelings for Kane, who is willing to become darkness itself to protect her.As Arwen faces creatures, foes, and magic beyond her wildest imaginings, she must discover the secrets of her past to defeat the monstrous Fae king Lazarus. But finding the light within might mean the death of her and everyone she loves.
Without Warning and Only Sometimes: Quick Reads 2024
by Kit de WaalKit de Waal and her brother and sisters had a hard childhood in the West Midlands. Her Irish mother didn't feed them, didn't believe in Christmas or birthdays, and thought the world would end in 1975. Her father saved all his money to return to the Caribbean, where he planned to make a new life without them. At school, their faces just didn't fit in. This is the story of how Kit and her brother and sisters helped each other escape, and what gave Kit the strength to keep living.
You’re Not the Problem: The Impact of Narcissism and Emotional Abuse and How to Heal
by Katie McKenna Helen VilliersHelen & Katie's advice will change your life. It did mine. - Kay Allinson, co-founder of Pinch of NomThis book will show you what a narcissist looks like and how their emotional abuse impacts the lives and relationships of their families.Many emotionally abusive behaviours from parent to child have become socially acceptable; because they're so prolific, they're normalised. Furthermore, humans often repeat relational patterns, passing the baton of trauma from generation to generation, until someone decides to change things. You're Not the Problem shows you how to recognise these behaviours and realise the profound impact they have had, and still have, and to see the patterns they form in our relationships with parents, partners, friends and colleagues. Using stories and examples from their clinical experience and extensive research, psychotherapists Helen Villiers and Katie McKenna share: · What Narcissistic Personality Disorder is· How to recognise emotional abuse in family relationships· The immediate and long-term impact · Practical strategies for healing· How to avoid repeating these behaviours With a compassionate, sympathetic approach to looking at your familial patterns, Villiers and McKenna show you how to truly break free from these toxic relationships and reclaim your life.
A Debutante's Desire: The next steamy and heartwarming regency romance you won’t be able to put down! (Gentlemen of London #3)
by Felicity George'It's a treat!' JANE DUNN'The perfect mix of dramatic, sexy, emotional and deliciously romantic' CRESSIDA MCLAUGHLIN'A scorching romance combined with a very satisfying mystery. Readers are in for a treat' JESSICA BULL'An enthralling, emotionally satisfying story with an unforgettable heroine who has the courage to fight for what she believes in - even if it breaks her heart' EMMA ORCHARDJohn might be a catch for any debutante, but Georgiana is no ordinary lady . . .Georgiana Bailey is making her debut, but she's not looking for a husband. Her heart is finally on the mend and she's on the search for a wealthy benefactor to fund her charity home instead.John Tyrold has made a fortune, but he's not in the business of charity. Until his young ward, Flora, runs away, forcing him to seek help from the ravishing and secretive debutante, Georgiana. In return, he'll help save her from her money troubles.But being so close to the insufferable - and infrustratingly handsome - John isn't as easy as Georgiana would like. Especially once feelings - that certainly weren't a part of their negotiations - begin to arise. And for all his expertise, John's never quite understood matters of the heart . . .
The Lost Girl from Far Away
by Elizabeth GillThe heartbreaking new novel from the author of An Orphan's Wish.Having recently arrived in England, abandoned by her father and brother, Isabella is left to look after her dying mother in an abandoned house. When the worst happens, she suddenly finds herself alone in a strange country, forced to seek out help from strangers in the nearby town.Sarah doesn't know what to do with the poor little girl she's found, orphaned and afraid, except bring her back to Hilda House where they can stay together. But when she discovers the girl's connection to Wolsingham, Sarah knows she'll do whatever it takes to keep Isabella safe from the tragedy of her family's past.As the lives of the townspeople become increasingly entwined, will they find a way to come together? Or will they fall apart under the past that haunts them all?
Dinosaur Honk! The Parasaurolophus (The World of Dinosaur Roar! #6)
by Peter Curtis'Dinosaur Honk made a noise like a goose: the Parasaurolophus was out on the loose!'Meet Dinosaur Honk, the noisy Parasaurolophus, in this brilliant rhyming story, part of The World of Dinosaur Roar! collectable book series created by Peter Curtis, in association with the Natural History Museum.Dinosaur Honk's honk annoys all the other dinosaurs. She's too loud and causes chaos wherever she goes. Until one day, she discovers that her honk might just come in handy... With fantastic rhyming text written by series creator, Peter Curtis, Dinosaur Honk! The Parasaurolophus is perfect for preschool children.Inspired by the classic picture book, Dinosaur Roar! by Paul Stickland and Henrietta Stickland, this colourful series introduces a cast of authentic dinosaur characters to very young children and is approved by the Department of Earth Sciences at the Natural History Museum in London. Each book also contains a pronunciation guide, as well as two pages of simple dinosaur facts, making this the perfect gift for young dinosaur fans!Discover, Learn and Explore the Colourful World of Dinosaur Roar!Also in the series:Dinosaur ROAR! The Tyrannosaurus rexDinosaur BOO! The DeinonychusDinosaur MUNCH! The DiplodocusDinosaur STOMP! The TriceratopsDinosaur SNAP! The SpinosaurusDinosaur FLAP! The OviraptorDinosaur WHACK! The StegosaurusDinosaur WHIZZ! The CoelophysisDinosaur SQUEAK! The CompsognathusDinosaur BASH! The AnkylosaurusDinosaur CHEW! The IguanodonDinosaur THUD! The Carnotaurus
History Stinks!: Poo Through the Ages (History Stinks!)
by Suzie EdgeWhat's that smell? It's HISTORY - and it STINKS!Did you know that you can discover loads about history just from the loo? Or piles about the past just from a poo? If not, then get ready to discover everything from Henry VIII's dodgy diet and Aztec poop canoes to giant, fossilizsed Viking plops, poo-tastic Roman plumbing, the stinky secrets of Victorian sewers, smelly cesspits, medieval muck and more.From Saxons and Tudors to ancient Greece, the Indus Valley and beyond, Poo Through the Ages features mighty monarchs, bonkers battles, deadly diseases, foul-smelling faeces and poo, poo, poo. Packed with fascinating facts, hilarious illustrations and the smelliest stories from our pongy past, get ready to dive into the smelliest corners of history!
Game On: Can you love the player, if you hate the game?
by Matt CainFrom the author of The Secret Life of Albert Entwistle and Becoming Ted, a brand new enemies-to-lovers romcom for fans of Ted Lasso and Red, White and Royal Blue . . .'Heart-warming and joyful' LORRAINE KELLY 'A great big hug of a book' MICHAEL BALL Toddington FC defender Tom Horrocks is never happier than when he's on the football pitch, but when it comes to love, he's hiding a big secret. Worried about his young daughter and sick father - and with his team finally in the Premier League - he avoids all media.Journalist Cosmo Roberts wants to change the world, so is angry when he's sent to a quiet northern town to cover a sport he sees as anti-gay. Then something about Tom catches his eye.Cosmo hates football. Tom hates journalists.Perhaps this time they've both met their match.'Filled with joy and strength and optimism' RUSSELL T. DAVIES'Romantic and heartbreaking and uplifting' LAURA KAYReader love Matt Cain 'Wonderfully uplifting' ⭐⭐⭐⭐⭐'Absolutely brilliant' ⭐⭐⭐⭐⭐'I loved every second of this book' ⭐⭐⭐⭐⭐
The Pug who wanted a Birthday (The Pug Who Wanted to... #11)
by Bella SwiftPeggy's best friend, Chloe, is planning a big birthday celebration for her friend's dog, and Peggy can't wait to join in the fun and games. There's so much to do before the big day! But when Peggy realises that she doesn't have a birthday of her own, she can't help feeling a bit left out. Especially since Chloe is keeping secrets about the party plans . . .Could Peggy be in for a big surprise?This latest Peggy the Pug story features super cute illustrations throughout and fun shiny foil on the cover. This would make the perfect birthday gift or party bag filler for all Peggy fans and dog lovers!
The Slimming Foodie Easy Meals Every Day: Healthy dinners for the whole family
by Pip PayneSay goodbye to dinner time dilemmas with more than 100 simple, healthy and tasty recipes from bestselling author The Slimming FoodiePerfect for home cooks of all levels, this book will take the stress out of mealtimes, with recipes that are fuss-free and use everyday ingredients that won't break the bank. Including a chapter for each day of the week, plus four weekly meal plans and shopping lists, it has never been easier to eat well after a long day!CONTENTS INCLUDE:Meat-free MondaySweet potato & mozzarella sausage rolls; Gnocchi-topped veggie cottage pie; Cauliflower cheese & jalapeño soupTrays-out TuesdayKorean-style sweet chilli chicken; Miso-maple glazed salmon; Bacon, leek, potato & pea bakeWhip-it-up WednesdayCreamy basil & sundried tomato chicken tagliatelle; Sausage & mushroom ragu; Philly cheesesteak-style orzoThrifty ThursdayCourgette pesto pasta; Crunchy Vietnamese-style chicken salad; Simple red lentil dalFeasting FridayStir-fried char siu pork with udon noddles; Spiced lamb & aubergine rice with minty yogurt; Tamarind prawn currySumptuous SaturdayHarissa & coconut braised chicken; Pork gyoza; Mac 'n' cheese lasagneStaples SundayEat-up Sunday curry; Slow-cooker mushroom bourguignon; Ultimate bolognese sauceSomething Sweet Rustic profiteroles with caramelized biscuit topping; Watermelon fingers with honey-lime dip; Blueberry sconesLucky DipGreen beans with spring onions & garlic; Salt & vinegar roast potatoes; Everything seasoningPraise for The Slimming Foodie:'Pip Payne is on a mission to help us eat well, without feeling we're on a diet.' - BEST
You are My Sun and My Moon and All My Stars
by Isha TempestYou are My Sun, and My Moon and All My Stars is dedicated to celebrating the power of being a woman, featuring moving poems, motivating quotes and heartening affirmations that will uplift and inspire women, no matter what the situation may be. Sisterhood is so important right now, and with this book, we can embrace our feminine power and begin to feel fabulous.In a world that often challenges our self-worth, self-love, and confidence, You are My Sun, and My Moon and All My Stars serves to transform your mindset and nurture personal growth, and is sure to resonate with all women everywhere.
The Start of Something: The sharp, compulsive and thought-provoking book club read for 2024
by Holly Williams*A COSMOPOLITAN BEST BOOK PICK FOR 2024!*'Bold, playful, generous and lush, it's a story that feels both timeless and urgent - I loved it. Gorgeously and relentlessly queer!' DAISY BUCHANANA lover. A bartender. A husband. An artist. A student.A poet. A sex worker. A welder. A drag queen. A mother.As the sun sets over the city streets, ten ordinary lives collide with extraordinary consequences. From thrilling first meetings and impulsive liaisons, to messy misunderstandings and passionate reconciliations, each connection has the potential to be the start of something, or already hints at its own ending.Yet uniting them all is the desire to find true intimacy in a fractured modern world - to see, and to truly be seen...A razor-sharp, intoxicating and thought-provoking novel of ten interlocking sexual encounters that will appeal to fans of Girl, Woman, Other by Bernardine Evaristo, Conversations with Friends by Sally Rooney, and 'Modern Love' from the New York Times.Praise for The Start of Something:'A fun, big-hearted and at times thought-provoking read about the search for connection in an all-too-busy, atomised world' MARIE CLAIRE'Effortlessly fluid. Moving and suprising' LILY LINDON'Ten lives collide, and each encounter unspools in its messy, vulnerable, thrilling glory. Electrifying' MARIANNE LEVY'Williams skillfully explores connections, complications and 'situationships' in all of their messy glory' GRAZIA'An insightful, hopeful and cleverly constructed novel about sexuality, identity and friendship. Written with humour and huge compassion. Brilliant' ANNA MAZZOLA'Brilliantly clever. Surprising and hopeful' ANOUSHKA WARDEN
The Little Book of Mindfulness: 10 minutes a day to less stress, more peace (The Little Book Series)
by Dr Patrizia CollardMindfulness is being aware of or bringing attention to the present, deliberately and without judging the experience. By reconnecting with these simple moments in life, by truly living moment by moment, it is possible to rediscover a sense of peace and enjoyment. We may, at least sometimes, feel once again truly enchanted with life.Featuring beautiful illustrations and 5- and 10-minute practices, this little book will help you reconnect with life and experience more self-compassion. You will find that practicing mindfulness helps you:- Experience increased levels of calm and relaxation- Gain self-confidence and self-acceptance- Enjoy higher levels of energy- Practice more self-compassion and compassion for others
Dinosaur Flap! The Oviraptor (The World of Dinosaur Roar! #10)
by Peter Curtis'The kind Oviraptor named Dinosaur Flap was so nervous, she couldn't sit down for a nap!'Meet Dinosaur Flap, the nervous Oviraptor, in this brilliant rhyming story, part of The World of Dinosaur Roar! collectable book series created by Peter Curtis, in association with the Natural History Museum.Poor Dinosaur Flap just can't settle down for a nap - she's always worrying about protecting her eggs. But with a little help from a friend, will she ever be able to relax? With a fantastic rhyming text written by series creator, Peter Curtis, and award-winning author, Jeanne Willis, Dinosaur Flap! The Oviraptor is perfect for preschool children.Inspired by the classic picture book, Dinosaur Roar! by Paul Stickland and Henrietta Stickland, this colourful series introduces a cast of authentic dinosaur characters to very young children and is approved by the Department of Earth Sciences at the Natural History Museum in London. Each book also contains a pronunciation guide, as well as two pages of simple dinosaur facts, making this the perfect gift for young dinosaur fans!Discover, Learn and Explore the Colourful World of Dinosaur Roar!Also in the series:Dinosaur ROAR! The Tyrannosaurus rexDinosaur BOO! The DeinonychusDinosaur MUNCH! The DiplodocusDinosaur STOMP! The TriceratopsDinosaur SNAP! The SpinosaurusDinosaur WHACK! The StegosaurusDinosaur WHIZZ! The CoelophysisDinosaur HONK! The ParasaurolophusDinosaur SQUEAK! The CompsognathusDinosaur BASH! The AnkylosaurusDinosaur CHEW! The IguanodonDinosaur THUD! The Carnotaurus
Get Your Animals in Order: Classifying the Animal World
by Michael BrightAnimals are so familiar but what makes an animal an animal? Produced in partnership with the Natural History Museum (NHM), this clever and clear explanation of animal classification puts your animals in order and explains why classifying animals is important.From whales to worms and snakes to stinkbugs, every creature ever discovered has been identified and added to a group within the animal kingdom. Scientists use this classification system to help them research, discover and save species. This children's book showcases the amazingly diverse range of animals found around the world and the different features that help determine their place in the animal kingdom. We see the similarities, differences and connections between animal groups, and discover how classification helps scientists conserve animals and their habitats.'Odd-one-out' examples tell of peculiar animals that don't quite fit the natural order, such as egg-laying mammals and fish that climb trees.Includes a zoology timeline of the people and places that have influenced the study of animals
The Teeny-Tiny Bear Behind (The Bear Behind)
by Sam CopelandFrom the creators of The Bear Behind, comes a hilarious tale filled with friendship, farmyard fun... and a teeny-tiny bit of jealousy!Ivor has a Bear Behind - a great big, bumbling bear who has a habit of appearing at just the wrong moment.When Ivor sets off on his class trip to the farm, he's determined to keep his Bear Behind hidden away. But when his best friend chooses to play with someone new, teeny-tiny feelings of jealousy begin to rumble . . . and so does his Bear Behind!Another rip-roaringly funny picture book from Sam Copeland, the bestselling author of Charlie Changes into a Chicken, and Pippa Curnick, creator of the award-winning Indigo Wilde series.