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11,4 Light Dreams
by Nicholas AvedonIn the Paris of the 23rd century where everything is for sale, pure emotions are of great value to those who cannot live them. Ariel de Santos is a creator of Vivid Dreams, one of the few artists capable of shaping emotions to seduce and inspire a world that has forgotten to dream. This is the story of Ariel de Santos, one of the most renowned living artists of the Southern European States, a man tormented by his pacts with the devil and addicted to Trank, the universal drug. Through his eyes, we will witness an escape from the past in the most ambitious human endeavor in history, a journey without return to a destination in the stars.
The 117-Story Treehouse: Dots, Plots & Daring Escapes! (The Treehouse Books #9)
by Andy GriffithsNew York Times-bestselling team Andy Griffiths and Terry Denton invite readers to come hang out with them in their 117-Story Treehouse—the ninth book in the illustrated chapter book series filled with Andy and Terry's signature slapstick humor!Andy and Terry live in a 117-story treehouse. (It used to be a 104-story treehouse, but it just keeps growing!) It now has a pajama-party room, a water-ski park filled with flesh-eating piranhas, an Underpants Museum, a giant-fighting-robot arena, and the Door of Doom (don’t open it or you’ll be COMPLETELY and UTTERLY DOOMED!).For as long as Andy and Terry have been writing books together, Andy has always been the narrator and Terry has always been the illustrator. But when Terry tries to prove that he can narrate as well as draw, the story goes completely out of control and the Story Police arrive to arrest the whole treehouse team for crimes against storytelling! Andy, Terry and Jill go on the run, but how long can they evade the Story Police and stay out of Story Jail? Praise for Andy Griffiths and the Treehouse series:"Anarchic absurdity at its best. . . . Denton's manic cartooning captures every twist and turn in hilarious detail." —Publishers Weekly, starred review, on The 13-Story Treehouse"Will appeal to fans of Jeff Kinney and Dav Pilkey. . . . The wonderfully random slapstick humor is tailor-made for reluctant readers. . . . A treat for all." —Booklist on The 13-Story TreehouseRead the whole series!The 13-Story TreehouseThe 26-Story TreehouseThe 39-Story TreehouseThe 52-Story TreehouseThe 65-Story TreehouseThe 78-Story TreehouseThe 91-Story TreehouseThe 104-Story TreehouseThe 117-Story Treehouse
12 Birds to Save Your Life: Nature's Lessons in Happiness
by Charlie CorbettDiscover the healing power of nature through the stories of these characterful birds, whose song is never far away . . .LONGLISTED FOR THE 2022 WAINWRIGHT PRIZE'A lyrical and life-affirming book that teaches us as much about birds as it does ourselves - a balm for the soul' Raynor Winn, author of The Salt Path'Totally absorbing and completely engaging on so many levels . . . Charlie has opened my eyes to the constant joy of the sights and sounds of the birds that surround us. It is a book that really will save lives' Dr Richard Shepherd, author of Unnatural Causes_________After the tragic loss of his mother, Charlie Corbett felt trapped by his pain. Having lost all hope and perspective he took to the countryside in search of solace. There, he heard the soaring, cascading song of the skylark - a sound that pulled him from the depths of despair and into the calm of the natural world.Weaving his journey through grief with a remarkable portrait of the birds living right on our doorstep, 12 Birds to Save Your Life is an invitation to stop, step outside, and listen. By following Charlie's path, opening your eyes and ears to what has been there all along, you will discover how nature can set you free.
12 Small Acts to Save Our World: Simple, Everyday Ways You Can Make a Difference
by WWF_______________________________— Ever wanted to save the world? —It’s easy to feel like we can’t make a difference. But small, easy actions, if taken by enough people, can move mountains – and save planets.Written in collaboration with leading environmental experts from WWF, this short book provides simple changes we can all make to our everyday lives, from morning to night.These aren’t the only things you can do. Nor are they things you have to do. But these 12 small acts are basic steps anybody can take, and if even one of them sticks, our children will inherit a better world.Acts like:– Turning off devices instead of leaving them on standby– Buying less cotton clothing (a T-shirt needs 2,400 litres of water to make!)– Using reusable straws when possible– Turning off the tap while you brush your teethwill take only moments, but if enough people commit to them, we can make a real difference to our planet._______________________________'Now really is the time to act. You don’t have to be a superhero – everyone can make a difference by following this book’ – Ben Fogle
The 120 Days of Sodom
by Marquis de SadeWINNER OF THE 2017 SCOTT MONCRIEFF PRIZE A new translation of Sade's most notorious, shocking and influential novel.This disturbing but hugely important text has influenced countless individuals throughout history: Flaubert and Baudelaire both read Sade; the surrealists were obsessed with him; film-makers like Pasolini saw parallels with twentieth-century history in his writings; and feminists such as Andrea Dworkin and Angela Carter clashed over him. This new translation brings Sade's provocative novel into Penguin Classics for the first time, and will reignite the debate around this most controversial of writers.
121 First Dates: How to Succeed at Online Dating, Fall in Love, and Live Happily Ever After (Really!)
by Wendy NewmanBased on years of research and 121 real-life first dates, relationship expert Wendy Newman dishes up practical wisdom for navigating the online dating trenches with grace, efficiency, and a strong dose of humor.Wendy Newman has made every imaginable dating mistake so you don’t have to. Part guidebook, part personal tell-all, 121 First Dates chronicles Wendy’s funny, real-life misadventures and the practical wisdom she gained from them. Her dating tales will find you laughing, commiserating, and nodding your head as you learn how to stay in the dating game until you find the right man, just like Wendy did.This book busts myths, answers age-old questions, and examines pitfalls that make you want to give up on dating altogether. Just when you’re about to submit to a lifetime at home with a pint of Haagen-Dazs and sitcom reruns, 121 First Dates will inspire you to keep stepping out. Wendy discusses how to date successfully and efficiently, avoid the most common dating pitfalls, have an amazing first date with anyone, end uncomfortable situations with grace, and much, much more. She offers up realistic Dos and Don’ts as well as tips for making the most of any situation you find yourself in—whether you want to run or you think he’s the one.Brimming with humor, hope, and authenticity, 121 First Dates will give every woman the tools, confidence, and determination to be and stay real when dating. How else will you find the best match for you?
121 Tips for Better Bridge
by Paul MendelsonThis is a book for the three million 'social' bridge players (in the UK alone) who know the rules and can play a reasonable hand, but want to refine their skills and improve their understanding of the game. The 121 bridge tips range from simple to more advanced and all offer solid advice on how best to deal with a variety of situations. Tips are clearly explained and are followed by an example hand and a reader's test. There is no simpler way to improve your bridge.
12th World Conference “Intelligent System for Industrial Automation”: Volume 2 (Lecture Notes in Networks and Systems #912)
by R. A. Aliev Nodirbek Rustambekovich Yusupbekov Janusz Kacprzyk Witold Pedrycz M. B. Babanli Fahreddin M. Sadikoglu S. M. TurabdjanovThis book presents the proceedings of the 12th World Conference "Intelligent systems for industrial automation", WCIS-2022 held in Tashkent, Uzbekistan, on November 25-26, 2022. It includes contributions from diverse areas of intelligent industrial systems design, intelligent information systems, decision making under imperfect information and others.The topics of the papers include hybrid control systems, pattern recognition, industry 4.0, information security, neural computing, fuzzy computation, decision making and support systems, and others.
13 Soldiers: A Personal History of Americans at War
by John McCain Mark SalterA personal history of war from bestselling authors John McCain and Mark Salter, told through the stories of thirteen remarkable American soldiers who fought in the nation’s major military conflicts, from the Revolution of 1776 through the wars in Iraq and Afghanistan.As a veteran himself, a member of the Senate Armed Services Committee, and a long-time student of history, John McCain brings a distinctive perspective to the experience of war. With Mark Salter, Thirteen Soldiers tells the stories of real soldiers who personify valor, obedience, enterprise, and love. You’ll meet Joseph Plumb Martin, who at the tender age of fifteen fought in the Revolutionary War; Charles Black, a freeborn African American sailor in the War of 1812; and Sam Chamberlain, of the Mexican American War, whose life inspired novelist Cormac McCarthy. Then there’s Oliver Wendell Holmes, an aristocratic idealist disillusioned by the Civil War, and Littleton “Tony” Waller, court-martialed for refusing to massacre Filipino civilians.Each story illustrates a particular aspect of war, such as Mary Rhoads, an Army reservist forever changed by an Iraqi scud missile attack during the Persian Gulf War; Monica Lin Brown, a frontline medic in rural Afghanistan who saved several lives in a convoy ambush; and Michael Monsoor, a Navy SEAL, who smothered a grenade before it could detonate on his men in Iraq. From their acts of self-sacrifice to their astonishing valor in the face of unimaginable danger, these “inspirational accounts of thirteen Americans who fought in various wars…aptly reveal humanizing moments in such theaters of cruelty” (Publishers Weekly).
13 Things Mentally Strong Parents Don't Do: Raising Self-Assured Children and Training Their Brains for a Life of Happiness, Meaning, and Success
by Amy MorinThe author of the international bestseller 13 Things Mentally Strong People Don’t Do turns her focus to parents, teaching them how to raise mentally strong and resilient children.Do today’s children lack the flexibility and mental strength they need to cope with life’s challenges in an increasingly complicated and scary world? With safe spaces and trigger warnings designed to "protect" kids, many adults worry that children don’t have the resilience to reach their greatest potential. Amy Morin, the author who identified the characteristics that mentally strong people share, now gives adults—parents, teachers, and other mentors—the tools they need to become mental strength trainers. While other books tell parents what to do, Amy teaches parents what "not to do," which she says is equally important in raising mentally strong youngsters.As a foster parent, psychotherapist, and expert in family and teen therapy, Amy has witnessed first-hand what works. When children have the skills they need to deal with challenges in their everyday lives, they can flourish socially, emotionally, behaviorally, and academically. With appropriate support, encouragement, and guidance from adults, kids grow stronger and become better. Drawing on her experiences and insight, 13 Things Mentally Strong Parents Don’t Do combines case studies, practical tips, specific strategies, and concrete and proven exercises to help children of all ages—from preschoolers to teenagers—build mental muscle and develop into healthy, strong adults.
13 Things Strong Kids Do: Think Big, Feel Good, Act Brave
by Amy MorinThe internationally bestselling author of 13 Things Mentally Strong People Don’t Do, Amy Morin, empowers tweens, teaching them how to think, feel, and act stronger than ever! Perfect for fans of The Confidence Code for Girls, this book tackles mental strength in a relatable way. Filled with fun graphics and illustrations throughout.“This book is a powerful gift to kids—it shows them how to help themselves!” —Claire Shipman, New York Times bestselling coauthor of The Confidence Code for GirlsDo you worry that you don’t fit in? Do you feel insecure sometimes? Do you wish your life looked as perfect as everyone else on social media? Do you have anxiety about things you can’t control? Being a tween can be really hard, especially in today’s world.You balance it all—homework, extracurricular activities, chores, friendship drama, and family, all while trying to give the impression that you know exactly what you’re doing. Sometimes when we try to look perfect on the outside, we can feel rotten in the inside. Do you want to become a stronger person, inside and out? By picking up this book, you’re already taking the first step toward becoming a better person where it counts—by training your brain.Prominent psychotherapist and social worker Amy Morin offers relatable scenarios, then shows tweens the ways they can develop healthy habits, build mental strength, and take action toward becoming their best selves. 13 Things Strong Kids Do gives tweens the tools needed to overcome life’s toughest challenges.This nonfiction middle grade book is an excellent choice for tween readers in grades 5 to 8, including those living through the stresses of homeschooling, returning to the classroom, and navigating a changed and stressful world.
1312: A journey with the world’s most extreme fans
by James MontagueYou can see them, but you don't know them.Ultras are football fans like no others. A hugely visible and controversial part of the global game, their credo and aesthetic replicated in almost every league everywhere on earth, a global movement of extreme fandom and politics is also one of the largest youth movements in the world. Yet they remain unknown: an anti-establishment force that is transforming both football and politics. In this book, James Montague goes underground to uncover the true face of this dissident force for the first time. 1312: Among the Ultras tells the story of how the movement began and how it grew to become the global phenomenon that now dominates the stadiums from the Balkans and Buenos Aires. With unprecedented insider access, the book investigates how ultras have grown into a fiercely political movement, embracing extremes on both the left and right; fighting against the commercialisation of football and society – and against the attempts to control them by the authorities, who both covet and fear their power.
13th International Munich Chassis Symposium 2022: Volume 2: chassis.tech plus (Proceedings)
by Peter PfefferThe increasing automation of driving functions and the electrification of powertrains present new challenges for the chassis with regard to complexity, redundancy, data security, and installation space. At the same time, the mobility of the future will also require entirely new vehicle concepts, particularly in urban areas. The intelligent chassis must be connected, electrified, and automated in order to be best prepared for this future.ContentsRedundant Systems and Testing.- New Systems and Concepts.- New Chassis and Systems.- Simulators.- Automated Driving: Development Methods.- Automated Driving: Driver and Security.- Steer-by-Wire.- Environmental Aspects.- New Brake Concepts and Methods.- Environmental Aspects.- Tires and the Environment.- Innovations in Tires and Wheels.- Vehicle Dynamics.- Digital Development.- Future Brake Systems.- Tires and Virtual Development.-Target audiencesAutomotive engineers and chassis specialists as well as students looking for state-of-the-art information regarding their field of activity - Lecturers and instructors at universities and universities of applied sciences with the main subject of automotive engineering - Experts, researchers and development engineers of the automotive and the supplying industry.PublisherATZ live stands for top quality and a high level of specialist information and is part of Springer Nature, one of the leading publishing groups worldwide for scientific, educational and specialist literature.PartnerTÜV SÜD is an international leading technical service organisation catering to the industry, mobility and certification segment.
13th International Munich Chassis Symposium 2022: Volume 1: chassis.tech plus (Proceedings)
by Peter PfefferThe increasing automation of driving functions and the electrification of powertrains present new challenges for the chassis with regard to complexity, redundancy, data security, and installation space. At the same time, the mobility of the future will also require entirely new vehicle concepts, particularly in urban areas. The intelligent chassis must be connected, electrified, and automated in order to be best prepared for this future.ContentsRedundant Systems and Testing.- New Systems and Concepts.- New Chassis and Systems.- Simulators.- Automated Driving: Development Methods.- Automated Driving: Driver and Security.- Steer-by-Wire.- Environmental Aspects.- New Brake Concepts and Methods.- Environmental Aspects.- Tires and the Environment.- Innovations in Tires and Wheels.- Vehicle Dynamics.- Digital Development.- Future Brake Systems.- Tires and Virtual Development.-Target audiencesAutomotive engineers and chassis specialists as well as students looking for state-of-the-art information regarding their field of activity - Lecturers and instructors at universities and universities of applied sciences with the main subject of automotive engineering - Experts, researchers and development engineers of the automotive and the supplying industry.PublisherATZ live stands for top quality and a high level of specialist information and is part of Springer Nature, one of the leading publishing groups worldwide for scientific, educational and specialist literature.PartnerTÜV SÜD is an international leading technical service organisation catering to the industry, mobility and certification segment.
The 13th Target
by Mark de CastriqueFrom the author of Blackman's Coffin, one of Amazon's Top 10 Mysteries for 2008When his wife dies of ovarian cancer, Russell Mullins quits the Secret Service to repurpose his life. He joins a Washington D.C. private protection company and is assigned to guard Paul Luguire, a Federal Reserve executive and its chief liaison with the U.S. Treasury.Mullins and Luguire form a strong friendship. So when a police detective calls in the middle of the night with word of Luguire's suicide, Mullins doesn't buy it. His doubts are reinforced by Amanda Church, a former Secret Service colleague now in the Federal Reserve's cyber-security unit. She uncovered a suspicious financial transaction initiated by Luguire only days before his death. He authorized unrequested funds to be transferred from the Federal Reserve to a regional bank.Even stranger, after Luguire's suicide, Amanda finds the transaction has been erased from Federal Reserve records. The regional bank now shows the money wired from an offshore account in the name of Russell Mullins. Someone is setting Rusty up. And when the bank president is murdered, Mullins rockets to the top of the suspect list.As a tenacious reporter develops leads, Mullins follows a conspiratorial trail of killing and kidnapping that leads from a shadowy mastermind to the possible destruction of America's financial system. In an age of Wall Street meltdowns and downgrading of the U.S. credit rating, the secretive Federal Reserve has a pivotal role.Twelve targets are known. The clock is ticking. What, or who, is the thirteenth?
140 Artists' Ideas for Planet Earth
by Hans Ulrich Obrist Kostas StasinopoulosThrough 140 drawings, thought experiments, recipes, activist instructions, gardening ideas, insurgences and personal revolutions, artists who spend their lives thinking outside the box guide you to a new worldview; where you and the planet are one.Everything here is new. We invite you to rip out pages, to hang them up at home, to draw and scribble, to cook, to meditate, to take the book to your nearest green space.Featuring Olafur Eliasson, Etel Adnan, Alexis Pauline Gumbs, Jane Fonda & Swoon, Judy Chicago, Black Quantum Futurism Collective, Vivienne Westwood, Cauleen Smith, Marina Abramovic, Karrabing Film Collective, and many more.
1434: The Year a Magnificent Chinese Fleet Sailed to Italy and Ignited the Renaissance
by Gavin MenziesThe New York Times bestselling author of 1421 offers another stunning reappraisal of history, presenting compelling new evidence that traces the roots of the European Renaissance to Chinese exploration in the fifteenth centuryThe brilliance of the Renaissance laid the foundation of the modern world. Textbooks tell us that it came about as a result of a rediscovery of the ideas and ideals of classical Greece and Rome. But now bestselling historian Gavin Menzies makes the startling argument that in the year 1434, China—then the world's most technologically advanced civilization—provided the spark that set the European Renaissance ablaze. From that date onward, Europeans embraced Chinese intellectual ideas, discoveries, and inventions, all of which form the basis of western civilization today.Florence and Venice of the early fifteenth century were hubs of world trade, attracting traders from across the globe. Based on years of research, this marvelous history argues that a Chinese fleet—official ambassadors of the emperor—arrived in Tuscany in 1434, where they were received by Pope Eugenius IV in Florence. The delegation presented the influential pope with a wealth of Chinese learning from a diverse range of fields: art, geography (including world maps that were passed on to Christopher Columbus and Ferdinand Magellan), astronomy, mathematics, printing, architecture, steel manufacturing, military weaponry, and more. This vast treasure trove of knowledge spread across Europe, igniting the legendary inventiveness of the Renaissance, including the work of such geniuses as da Vinci, Copernicus, Galileo, and more.In 1434, Gavin Menzies combines this long-overdue historical reexamination with the excitement of an investigative adventure. He brings the reader aboard the remarkable Chinese fleet as it sails from China to Cairo and Florence, and then back across the world. Erudite and brilliantly reasoned, 1434 will change the way we see ourselves, our history, and our world.
The 15-Minute City: A Solution to Saving Our Time and Our Planet
by Carlos MorenoA fresh and innovative perspective on urban issues and creating sustainable cities In The 15-Minute City: A Solution for Saving Our Time and Our Planet, human city pioneer and international scientific advisor Carlos Moreno delivers an exciting and insightful discussion of the deceptively simple and revolutionary idea that everyday destinations like schools, stores, and offices should only be a short walk or bike ride away from home. This book tells the story of an idea that spread from city to city, describing a new way of looking at living that addresses many of the most intractable challenges of our time. Hundreds of mayors worldwide have already embraced the concept as a way to help recover from the pandemic, and the idea continues to gain speed. You'll learn why more and more cities are planning to make cars far less necessary for contemporary city-dwellers and how they're planning to achieve that goal. You'll also find: Strategies for cities to recover and adapt to benefit residents, saving them precious time Techniques to change the habits of automobile-dependent city residents and maximize social benefits of living in a human-centric city Scientifically developed, research-backed solutions for enduring urban issues and problems Deeply committed to science, progress, and creativity, Moreno presents an essential and timely resource in The 15-Minute City, which will prove invaluable to anyone with an interest in modern and innovative approaches to consistently challenging urban issues that have bedeviled policy makers and city residents since the invention of the car.
15 Years of War: How the Longest War in U.S. History Affected a Military Family in Love, Loss, and the Cost of Service
by Kristine Schellhaas&“First-time author Schellhaas presents a moving memoir of her life with her husband, Ross . . . after [he] is deployed to Iraq after the events of 9/11.&” —Publishers Weekly Less than 1 percent of our nation will ever serve in our armed forces, leaving many to wonder what life is really like for military families. He answers the call of duty in Afghanistan, Iraq, and the Pacific; she keeps the home fires burning. Worlds apart, and in the face of indescribable grief, their relationship is pushed to the limits. 15 Years of War provides a unique he said/she said perspective on coping with war in modern-day America. It reveals a true account of how a dedicated Marine and his equally committed spouse faced unfathomable challenges and achieved triumph, from the days just before 9/11 through fifteen years of training workups, deployments, and other separations. This story of faith, love, and resilience offers insight into how a decade and a half of war has redefined what it means to be a military family. &“[A] tough-minded but open-hearted memoir . . . a frank description of what it takes for a spouse and family to support a soldier. The Schellhaases&’ story is deeply personal and unique, but it will resonate with other families, both civilian and military.&” —Foreword Magazine &“Kristine Schellhaas is a beautiful and transcendent voice of truth and consequence, and her memoir, 15 Years of War, should be required reading for every American who wants to understand just exactly what they have asked of the chosen 1 [percent].&” —Angela Ricketts, author of No Man&’s War: Irreverent Confession of an Infantry Wife
The 169-Story Treehouse: Doppelganger Doom! (The Treehouse Books #13)
by Andy GriffithsAndy and Terry live in a 169-story treehouse. (It used to be a 156-story treehouse, but they've added 13 more stories.) It now has a kangaroo-riding range, a WHATEVER-WEATHER-YOU-WANT dome and a hall of funhouse mirrors—the perfect place to hide from the truancy officer who is trying to catch them and make them go to school!Unfortunately, the hall of funhouse mirrors is also the place where their evil trouble-making twins, Anti-Andy, Terrible Terry and Junkyard Jill live in a doppelgänger mirror, and they take advantage of the confusion to escape and wreak havoc in the treehouse.Can Andy, Terry, and Jill escape school, save the treehouse from the doppelgänger mirror gang AND get their book written on time? Read the whole series!The 13-Story TreehouseThe 26-Story TreehouseThe 39-Story TreehouseThe 52-Story TreehouseThe 65-Story TreehouseThe 78-Story TreehouseThe 91-Story TreehouseThe 104-Story TreehouseThe 117-Story TreehouseThe 130-Story TreehouseThe 143-Story TreehouseThe 156-Story TreehouseThe 169-Story Treehouse
The 17 Day Plan to Stop Aging
by Mike MorenoFrom the author of the #1 bestselling The 17 Day Diet, the inspiring and easy-to-follow plan for staying young and healthy, based on the same 17 day model that made the diet the bestselling diet book of 2011.Every year, every month, every day, every hour, every minute that you are alive, you are getting older. No matter how old you are, your body is undergoing age-related changes that can lead to less energy, painful joints, droopy skin, unsightly wrinkles, and overall declining health. But what if someone told you that getting older and the physical process of aging don’t have to be so closely entwined? And what if you had the ability to slow down the aging of your body so much that you could actually live to see, and more important, enjoy your 100th birthday or beyond? From feeling pain in your joints to realizing that your memory isn’t what it used to be, our bodies all suffer from wear and tear as we get older. But Dr. Mike Moreno—author of the #1 bestselling sensation The 17 Day Diet—explains that it is totally within your power to prevent and even reverse these symptoms of aging. The 17 Day Plan to Stop Aging is a 4-cycle plan that uses nutrition, physical fitness, and mental exercise to get you ready for longevity. Each cycle focuses on a different set of body parts and offers prescriptive solutions for improving the way those parts function. The plan is set up so that you can target specific areas or work on improving whole-body health at once. From your heart to your lungs, your nervous system to your reproductive system, the book is packed with information about what you can do to start feeling more vital. The 17 Day Plan to Stop Aging puts the power in your hands so you will never have to fear the prospect of old age again. Dare to imagine not just living 100 years, but thriving for all of them. The time to get started is now! *** The 17 Day Plan to Stop Aging is a 4-cycle system designed to help you feel healthier and younger. Whether you want to focus on a specific part of your body or feel rejuvenated from top to bottom, this is your guide to a happier, more vital life! • Cycle 1—Restore: The plan begins with basic anti-aging approaches that will help restore all of your body’s systems to a healthy baseline, stop potential medical problems before they start, and make way for a healthier, happier lifestyle—in 17 days flat. This cycle focuses on your heart, lungs, and brain, which Dr. Moreno considers to be the primary systems worthy of your immediate attention. • Cycle 2—Rebuild: This cycle shows you how to protect your immune, digestive, and musculoskeletal systems. Through simple shifts in diet, unexpected ways to get your body moving, and a healthy dose of common sense, it’s easy to strengthen these secondary systems so they can do their most efficient work for years to come. • Cycle 3—Refine: When your reproductive and urinary systems are performing properly, you are most likely to feel energetic and sexy. Whether you want to avoid unpleasant symptoms like urinary incontinence or your goal is to keep your sex life thriving for years to come, Cycle 3 offers tools that you can easily apply to your life. • Cycle 4—Renew: The strategies you’ll master in the last 17 days of this plan will not only leave you feeling rejuvenated, but they will ensure that you are ready to make the most—in every way—of the long, happy, and healthy life that you’re working toward. The vital elements in this final cycle help you achieve true harmony among your health, environment, and overall lifestyle.
1776: 1776, Brave Companions, The Great Bridge, John Adams, The Johnstown Flood, Mornings On Horseback, Path Between The Seas, Truman, The Course Of Human Events
by David McCulloughAmerica&’s beloved and distinguished historian presents, in a book of breathtaking excitement, drama, and narrative force, the stirring story of the year of our nation&’s birth, 1776, interweaving, on both sides of the Atlantic, the actions and decisions that led Great Britain to undertake a war against her rebellious colonial subjects and that placed America&’s survival in the hands of George Washington.In this masterful book, David McCullough tells the intensely human story of those who marched with General George Washington in the year of the Declaration of Independence—when the whole American cause was riding on their success, without which all hope for independence would have been dashed and the noble ideals of the Declaration would have amounted to little more than words on paper. Based on extensive research in both American and British archives, 1776 is a powerful drama written with extraordinary narrative vitality. It is the story of Americans in the ranks, men of every shape, size, and color, farmers, schoolteachers, shoemakers, no-accounts, and mere boys turned soldiers. And it is the story of the King&’s men, the British commander, William Howe, and his highly disciplined redcoats who looked on their rebel foes with contempt and fought with a valor too little known. Written as a companion work to his celebrated biography of John Adams, David McCullough&’s 1776 is another landmark in the literature of American history.
18 Folgate Street: The Life of a House in Spitalfields
by Dennis SeversGrowing up in California, Dennis Severs fell in love with the England he saw in old black and white movies. At seventeen he came to London, looking for a home with a heart. In 1979 he found one, a run-down silk-weaver's house in Spitalfields, and over the next twenty years he transformed it into an enchanted time-capsule, transporting us back to the eighteenth century. From cellar to roof, he filled 18 Folgate Street with original objects and furniture, found in the local markets, lit by candles and chandeliers. More than that, he invented a family to live here, the Jervis family, Huguenot weavers who fled persecution in France in 1688, and bought the house in 1724. Sounds and scents bring their world to life, always just out of sight - floorboards creak, fires crackle, a kettle hisses on the hob. Visitors step through the frame of time, like entering an old master painting. As we move from room to room on a tour you will never forget, we follow the Jervis story from the days of the Georges and the Regency to harsher Victorian times - and even to the attic room of Scrooge himself.
The 18 Immutable Laws of Corporate Reputation: Creating, Protecting, and Repairing Your Most Valuable Asset
by Ronald J. AlsopA veteran Wall Street Journal editor and authority on branding, marketing and reputation provides the 18 crucial rules for companies to follow in developing and protecting their reputation, which can be their most valuable asset or their worst nightmare. A must read book for senior executives, consultants, advertising, public relations, and marketing professionals.From Enron and WorldCom to the Catholic Church and Major League Baseball, reputation crises have never been more widespread. Now Ronald J. Alsop, a veteran Wall Street Journal authority on branding and reputation management, explains the dangers—and gives organizations the eighteen crucial laws to follow in developing and protecting their reputations. Consider this example of a simple decision made by a low-ranking employee: When rescue workers at the site of the World Trade Center disaster sought bottled water from a nearby Starbucks outlet, they complained that an employee charged them for it. In a matter of hours, the Internet had picked up the story and Starbucks' carefully cultivated worldwide reputation was quickly besmirched. This is just one instance among many of how the business world, ever more global and competitive, has become increasingly difficult to navigate. Studies have demonstrated the powerful impact of reputation on profits and stock prices, and yet less than half of all companies have a formal system for measuring reputation. Clearly, companies in every industry—from Dow Chemical to Disney to DaimlerChrystler—have much more to learn. It is still the rare company that realizes the full value of its reputation: how corporate reputation can enhance business in good times, become a protective halo in turbulent times, and be destroyed in an instant by people at the lowest or highest levels of the corporate ladder. Mr. Alsop provides eighteen thoroughly documented lessons based on years of experience covering every aspect of corporate reputation, with a clear distillation of the complex principles at the heart of a reputation. He explains: • How to protect your reputation when the inevitable crisis hits • How to cope with the many hazards in cyberspace • How to create a reputation for vision and industry leadership • How to establish a culture of ethical behavior • How to measure and monitor your ever-changing public image • How to make employees your reputation champions • How to decide when it's time to change your name The result is a book that is important not only for business executives, consultants, and advertising, public relations, and marketing professionals but also for anyone eager to learn more about the companies they work for, buy from, and invest in.
1815: The Roads to Waterloo
by Gregor DallasThe seventeen months from April 1814 to August 1815 were an extraordinary period in European history; a period which saw two sieges of Paris, a complete revision of Europe's political frontiers, an international Congress set up in Vienna, civil war in Italy and international war in Belgium.Gregor Dallas tells the story of these days through the perspectives of three very different European cities: the great metropolis of London, post-revolutionary Paris and baroque Vienna. The writing is almost cinematic in its power to evoke and bring to life the Europe of Tolstoy: the ebb and flow of power, of armies and of peoples across Europe's northern plains. Working essentially from primary sources, Dallas is as interested in the weather conditions before battle as in the way cartoonists reacted to court intrigues and fashions.It is also Europe seen through the eyes of its central players: Talleyrand, who has served nearly every French regime since the Revolution of 1789; Metternich, who devises new plans for a 'Germany' that does not yet exist and for a 'Europe' that remains devided; Wellington, who reveals himself a diplomat as well as a soldier; Tsar Alexander, an idealist seeking to impose a uniform plan for all Europe; and 'Boney' himself, who has his own ideal of Europe and, though banished to Elba, does not abandon his dream to realise it.