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If You Have to Cry, Go Outside: And Other Things Your Mother Never Told You
by Kelly Cutrone Meredith BryanIn the New York Times bestseller If You Have to Cry, Go Outside, media maven Kelly Cutrone spills her secrets for success without selling out. She combines personal and professional stories from her high-profile gigs as Whitney Port and Lauren Conrad’s boss on The Hills, star of Bravo's Kell on Earth, judge on America’s Next Top Model, and CEO/founder of the fashion PR firm People’s Revolution to offer young professional women no-nonsense, brutally honest career advice—and other things their mothers never told them.
Stroke-Free for Life: The Complete Guide to Stroke Prevention and Treatment
by David WiebersNo matter what your age or your family and medicalhistory, you can take steps to prevent debilitatingstrokes. And you can start today.No one plans to have a stroke, but too many people think that avoiding them is impossible. Written by the director of the Stroke Research Center at Mayo Clinic, this book helps you determine your risk for stroke and offers you a personalized prevention program based on your own risk profile.This book is the first of its kind to offer such thorough information about our nation's #1 disabler and #3 killer. Based on decades of research, Dr. Wiebers shares crucial information you need to know, including:The six different types of strokeSimple dietary changes that can help prevent strokeCommon heart conditions that are little-known stroke risk factorsWhere to get the best treatment during a strokeYou and your loved ones don't have to live in fear of suffering strokes. This book gives you specific, positive steps to reduce the risk of stroke and to help you lead a more healthy, balanced, and enjoyable life.
An Uncertain Inheritance: Writers on Caring for Ill Family Members
by Nell CaseyIn this eloquent collection of essays—from the editor of the national bestseller Unholy Ghost: Writers on Depression—contributors reveal their experiences in caring for family through illness and deathToday, thirty million people look after frail family members in their own homes. This number will increase drastically over the next decade—as baby boomers tiptoe toward old age; as soldiers return home from war wounded, mentally and physically; as a growing number of Americans find themselves caught between the needs of elderly parents and young children; as medical advances extend lives and health insurance fails to cover them. This compelling book offers both literary solace and guidance to the people who find themselves witness to—and participants in—the fading lives of their intimates.Some of the country's most accomplished writers offer frank insights and revelations about this complex relationship. Julia Glass describes the tension between giving care—to her two young sons—and needing care after being diagnosed with breast cancer; Ann Harleman explores her decision to place her husband in an institution; Sam Lipsyte alternates between dark humor and profound understanding in telling the story of his mother's battle with cancer; Ann Hood wishes she'd had more time as a caregiver, to prepare herself for the loss of her daughter; Andrew Solomon examines the humbling experience of returning as an adult to be cared for by his father; cartoonist Stan Mack offers an illustrated piece about the humor and hell of making his way through the medical bureaucracy alongside his partner, Janet; Julia Alvarez writes about the competition between her and her three sisters to be the best daughter as they tend to their ailing parents. An Uncertain Inheritance examines the caregiving relationship from every angle—children caring for parents; parents caring for children; sib-lings, spouses, and close friends, all looking after one another—to reveal the pain, intimacy, and grace that take place in this meaningful connection.
Born to Fish: How an Obsessed Angler Became the World's Greatest Striped Bass Fisherman
by Tim Gallagher Greg MyersonFrom RattleSinker inventor Grey Myerson, "an extraordinary story of one man's obsession, a tale of passion, brutality, tragedy, and redemption...a book about a love of fishing that tackles the deepest themes of life" (Helen Macdonald, author of H is for Hawk).Born to Fish tells the tale of a man who led a harrowing, sometimes dissolute life until he turned himself around, thanks to his rod and reel. Overcoming learning disabilities, substance abuse, and the violence associated with a father in the mob, Greg Myerson, a lifelong sport-fisherman, caught an 82-pound striped bass in 2011, shattering a world record that had stood for 29 years. Without any training in biological research, he began studying the striped bass like a scientist—examining how it hunts, the food it eats, how its behavior is affected by moon phases and the cycles of the tides—which led to the creation of the RattleSinker, the lure that helped him catch the record-setting bass. During an appearance on the TV show Shark Tank, Mark Cuban bought a 33 percent share of Greg's company, World Record Striper Company. Yet at the very instant he achieved his crowning glory as a striped bass fisherman, he had a staggering epiphany and instantly regretted killing the fish. Greg is now at the forefront of the effort to save the big striped bass, the most prolific breeders, and actively promotes no-kill catch-and-release tournaments.
The Silence: A Gary Goodhew Mystery (The Gary Goodhew Mysteries #4)
by Alison BruceA rash of unexplained suicides. An old woman’s baffling illness. A brutal murder. Detective Gary Goodhew must figure out what's connecting them—or die trying . . .The esteemed Detective Gary Goodhew must solve a disturbing puzzle when he stumbles upon a circle of friends who seem to be afflicted by a plague of teenage suicides. Poor Charlotte Stone . . . her whole life she has been burdened by grief. First her terminally ill mother dies and then, just weeks later two of her childhood friends take their own lives. Detective Goodhew begins to realize that this web of tragedy is not woven by coincidence. In his search for the link between this series of deaths, Goodhew is forced to recall deeply buried memories of a murder investigation that went cold years ago—memories that lead him to Charlotte Stone. Together they must stop the course of events set in motion years ago . . .In this unforgettable novel, Alison Bruce twists a shocking tale that will thrill fans of Deborah Crombie and Tana French.
Shaken Not Stirred: A Celebration of the Martini
by Anistatia R. Miller Jared BrownThis updated edition features recipes from the world's greatest mixologists, including 107 classic gin and vodka Martinis, more than 110 Modern Martinis, and a directory of the world's best Martini loungesShaken Not Stirred® celebrates the Martini—the quintessential cocktail, the crowning jewel of civilized decadence. Historians and mixologists Anistatia Miller and Jared Brown revise their lists of classic Martini recipes and update their roster of modern Martinis— from the Espresso Martini to the Fresh Fruit Martini, from Cosmos to MarTEAnis—to suit current taste. They also provide eye-opening, never-before-published discoveries in their history of the cocktail in both America and Europe.Over the past fifteen years the way people think about and drink cocktails, especially Martinis, has been radically transformed. In this new edition, readers can hone their bar skills with tips from some of the world's finest mixologists. They can learn how to stock a topshelf home bar as well as make infusions and special garnishes. Partyplanning advice, fun bits of trivia, a few jokes and anecdotes, plus a directory of the world's best cocktail bars, are the finishing garnish on this modern cocktail classic!
Invincible Living: The Power of Yoga, the Energy of Breath, and Other Tools for a Radiant Life
by Guru JagatFrom acclaimed yoga teacher Guru Jagat comes a wildly cool, practical, and beautifully illustrated guide to applying the simple and super-effective technology of Kundalini Yoga and Meditation to everyday life, upgrading your "operating system" inside and out.With Invincible Living, Guru Jagat shares a radical way of understanding yoga—not just as something to do in practice, but as a broader principle for living. Candid, encouraging, and irreverent, Guru Jagat shows how Kundalini Yoga—which forgoes complex poses for energy-boosting, breath-driven exercises, quick meditations, and simple poses most of which you can do at your desk—can reset your life and well-being, regardless of your age or background.Designed explicitly for everyday people, not ashram-going or gym-bodied yogis, fast, effective Kundalini techniques can be done anywhere, from the car to the conference room. There’s no need to have a bendy back or toned arms. You don’t even need a mat: just a quiet space to clear your head, and as little as a minute out of your day. From beauty and self-care to work and relationships, Invincible Living tackles both the mind—from mood elevation and stress reduction to renewed mental clarity—and the body—from anti-aging, and increased metabolism to amped up energy. Packed with tips, exercises, and step-by-step instructions and fully photographed and illustrated in Guru Jagat’s fresh, handmade-meets-hipster style, Invincible Living is fresh take on ancient wisdom: a must-have guide for anyone who wants simple, effective, tools for a supercharged life as taught by a uniquely compelling teacher who upends all preconceptions about yoga.Invincible Living includes 100 color photographs and illustrations.
Good House Hunting: 20 Steps to Your Dream Home
by Dennis Wedlick Philip LangdonWithout a doubt, the most important investment of your life will be your home. No other purchase will matter more to your lifestyle, financial future, and personal well-being. It is never too late or too soon to set a course for creating a home that will provide the maximum return and fulfill your dreams.With step-by-step instruction, Good House Hunting will take you on an inspirational and practical journey to finding your dream home -- both within your imagination and out in the real estate world.For home buyers, Good House Hunting will help you navigate the complex process of finding the property with the greatest potential.For home owners, Good House Hunting provides the framework to help you maximize your current property.For dreamers, Good House Hunting sets out the course for dream home planning, so when you are ready you will have a plan.If you long to discover what home would be a worthy investment for improving your fortunes and accomplishing your dreams, Good House Hunting is for you.
The Little Prisoner: A Memoir
by Jane ElliottWhen Jane Elliott was four years old, the nightmare began. She became the helpless victim of a sociopath—bullied, dominated, and sexually abused by a man only fourteen years her senior: her stepfather. For nearly two decades she was held prisoner, both physically and emotionally. But at the age of twenty-one she escaped . . . and then she fought back.The Little Prisoner is the shocking, astonishing, and ultimately uplifting true story of one woman's shattering twenty-year ordeal—and how she triumphed against an evil and violent human monster when honesty and bravery were her only weapons.
Full Exposure: Opening Up to Sexual Creativity & Erotic Expression
by Susie BrightHailed by Utne Reader as "a visionary" and the San Francisco Chronicle as "the X-rated" intellectual," Susie Bright is indiputably the sexpert of our times.Now, in a frank and intimate look at our own erotic experience, she reveals the ways in which individual sexual expression has the power to inspire, challenge, and transform all of our lives. Bright explores some of the most complex questions about sexuality todaym including: What are the real differences between men's and women's sense of the erotic?Why is it so threatening to conscioulsy address sexual desire?Is there a line to be drawn in erotic creativity-can you go so far?How can articulate erotic expression make us better lovers, more important, better people?
Women Doing Leadership in Higher Education: Academic and Professional Services Perspectives
by Sarah Barnard John Arnold Fehmidah Munir Sara BosleyThis book outlines in-depth the findings of a five-year longitudinal mixed methods study with academic and professional services women working in higher education in the UK and the Republic of Ireland. Key themes in the book include women’s engagement in leadership, careers in higher education, work and stress, women-only leadership programmes, intersectional perspectives that shine a light on differential experiences of women and the gendered culture of higher education. The book outlines several significant implications for women working in higher education, for those managing higher education institutions (HEIs), and for those involved in higher education policy development.
HausMagick: Transform Your Home with Witchcraft
by Erica FeldmannHarness the power of magic to create a beautiful, healing living space with this unique illustrated guide from the founder of HausWitch, the popular Salem, Massachusetts, store and online lifestyle brand.Anyone looking to put together their ideal home—full of beauty, comfort, protection, and positive energy—will gravitate to HausMagick, a simple and striking modern handbook for using witchcraft to bring divine wellbeing into every dwelling.Author and HausWitch founder Erica Feldmann teaches you how to transform any space into a sacred sanctuary using the principles of the HausWitch brand, which brings together earth magic, meditation, herbalism, self-awareness, tarot, astrology, feminist spirituality, and interior decoration. Organized by six fundamental elements—Manifestation, Clearing, Protection, Comfort, Harmony, and Balance—HausMagick includes herbal recipes for clearing sprays and bath salts, folklore-inspired decorating tips, an overview of tarot, advice on crystals, ancient home healing spells and meditations, and more.Featuring a sophisticated and inviting layout, filled with more than 100 inspiring colorful photographs, HausMagick is the cool modern guide to a transformed living space.
Breaking Back: How I Lost Everything and Won Back My Life
by James Blake Andrew FriedmanJames Blake's life was getting better every day. A rising tennis star and People magazine's Sexiest Male Athlete of 2002, he was leading a charmed life and loving every minute of it. But all that ended in May 2004, when Blake fractured his neck in an on-court freak accident. As he recovered, his father—who had been the inspiration for his tennis career—lost his battle with stomach cancer. Shortly after his father's death, Blake was dealt a third blow when he contracted zoster, a rare virus that paralyzed half of his face and threatened to end his already jeopardized career.In Breaking Back, Blake provides a remarkable account of how he came back from this terrible heartbreak and self-doubt to become one of the top tennis players in the world. A story of strength, passion, courage, and the unbreakable bonds between a father and son, Breaking Back is a celebration of one extraordinary athlete's indomitable spirit and his inspiring ability to find hope in the bleakest of times.
Thank You for Voting: The Maddening, Enlightening, Inspiring Truth About Voting in America
by Erin Geiger SmithIn this concise, lively look at the past, present, and future of voting, a journalist examines the long and continuing fight for voting equality, why so few Americans today vote, and innovative ways to educate and motivate them; included are checklists of what to do before election day to prepare to vote and encourage others.Voting is a prized American right and a topic of debate from the earliest days of the country. Yet in the 2016 presidential election, about 40 percent of Americans—and half of the country’s young adults—didn’t vote. Why do so many Americans choose not to vote, and what can we do about it? The problem, Erin Geiger Smith contends, is a lack of understanding about our electoral system and a need to make voting more accessible. Thank You for Voting is her eye-opening look at the voting process, starting with the Framers’ perspective, through the Equal Protection amendment and the Voting Rights Act, to the present and simple actions individuals can take to increase civic participation in local, state, and national elections.Geiger Smith expands our knowledge about our democracy—including women’s long fight to win the vote, attempts to suppress newly enfranchised voters' impact, state prohibitions against felons voting, charges of voter fraud and voter suppression, and other vital issues. In a conversational tone, she explains topics that can confuse even the most informed voters: polling, news literacy, gerrymandering and the Electoral College. She also explores how age, race, and socioeconomic factors influence turnout.Ultimately, Thank You for Voting offers hope. Geiger Smith challenges corporations to promote voting, and offers examples of how companies like Patagonia and Walmart have taken up the task in a non-partisan way. And she reveals how get-out-the-vote movements—such as television star Yara Shahidi’s voting organization, Michelle Obama’s When We All Vote campaign, and on-the-ground young activists—innovatively use technology and grassroots techniques to energize first-time voters.
Fifty First Times: A New Adult Anthology
by Julie Cross J. Lynn Molly McAdams Sophie JordanFor New Adult and Young Adult fans, nineteen stories … fifty unforgettable experiences. Nineteen fabulous tales of first kisses, first loves, first … everythings. All compiled by Julie Cross.With stories from Jennifer L. Armentrout writing as J. Lynn, Sophia Bleu, Lisa Desrochers, Cole Gibsen, A. L. Jackson, Sophie Jordan, Melissa Landers, Lauren Layne, Roni Loren, Molly McAdams, Myra McEntire, Hannah Moskowitz, Lyla Payne, Mark Perini, Carrie Ryan, Andrew Shaffer, Alessandra Thomas, and Tracy Wolff.
Wanted Women: Faith, Lies, and the War on Terror: The Lives of Ayaan Hirsi Ali and Aafia Siddiqui
by Deborah ScrogginsThe author of Emma’s War offers a compelling account of the link between Muslim women’s rights, Islamist opposition to the West, and the Global War on Terror.Wanted Women explores the experiences of two fascinating female champions from opposing sides of the conflict: Islam critic Ayaan Hirsi Ali and neuroscientist Aafia Siddiqui. With Emma’s War: An Aid Worker, A Warlord, Radical Islam and the Politics of Oil, journalist Deborah Scroggins achieved major international acclaim; now, in Wanted Women, Scroggins again exposes a crucial untold story from the center of an ongoing ideological war—laying bare the sexual and cultural stereotypes embraced by both sides of a conflict that threatens to engulf the world.
Mendocino Fire: Stories
by Elizabeth TallentIn this collection of richly imagined stories, Elizabeth Tallent, the master of short fiction, delivers a diverse suite of stories about men and women confronting their vulnerabilities in times of transition and challenge.Beginning in the 1980s, Elizabeth Tallent’s work appeared in some of our most prestigious literary publications, including The New Yorker, Esquire, and Harper’s. Marked by its quiet power and emotional nuance, her fiction garnered widespread praise.Now Tallent returns with a new collection of diverse, thematically linked, and deeply powerful stories that confirm her enduring gift for capturing relationships at their moment of transformation: marriages breaking apart, people haunted by memories of old love and reaching haltingly toward new futures. Mendocino Fire explore moments of fracture and fragmentation; it limns the wilderness of our inner psyche and brilliantly evokes the electric tension of deep emotion. In these pages, Tallent explores expectations met and thwarted, and our never-ending quest to avoid being alone.With this breathtaking collection, Elizabeth Tallent cements her rightful place in the literary pantheon beside her contemporaries Lorrie Moore, Ann Beattie, and Louise Erdrich. Visceral and surprising, profound yet elemental, Mendocino Fire is a welcome visit with a wise and familiar friend.
A Faith Worth Believing: Finding New Life Beyond the Rules of Religion
by Tom StellaHow can we have an authentic faith when we no longer have well-defined, codified beliefs? Where do we turn to better understand our relationship with God when the messages of the Church seem simplistic? This book is for all those who are asking the tough questions and are not satisfied with the answers they are receiving.
Paulo Coelho: The Authorized Biography
by Fernando MoraisPaulo Coelho: A Warrior’s Life is the definitive, authorized biography of one of the world’s most popular and widely read authors—and the story of how his enormously popular novel The Alchemist came to be. Fernando Morais, the preeminent biographer in Brazil and a groundbreaking journalist, traces Coelho’s roots in Brazil to his time as a musician and pop lyricist to his wild days of rock and roll to the publication of the The Alchemist and beyond, telling the true tale of one of the most adored authors of our time.
Long Past Stopping: A Memoir
by Oran CanfieldOran Canfield—son of self-help guru and Chicken Soup for the Soul creator Jack Canfield—tells his surreal story of growing up in Long Past Stopping. In this remarkable memoir, writing with a wry and cutting edge, Canfield relates tales of a childhood in flux—being buffeted about among family friends, relatives, rebels, and born-again circus clowns, in an anarchist private school, communes, and libertarian enclaves—and of a young adulthood spent among the ruins of heroin addiction. Long Past Stopping is Oran Canfield’s often hilariously harrowing tale of surviving life in the strange lane.
Inside the Magic: The Making of Fantastic Beasts and Where to Find Them
by Ian NathanReturn to the wizarding world and discover how director David Yates and producer David Heyman brought J.K. Rowling’s all new adventure, Fantastic Beasts and Where to Find Them to the big screen.Inside the Magic: The Making of Fantastic Beasts and Where to Find Them introduces filmmaking fans to Newt Scamander, Magizoologist, and the principal characters, locations, artefacts and beasts that he encounters in 1920s New York. Explore the filmmaking magic behind MACUSA, the secretive American counterpart of the Ministry of Magic; The Blind Pig where the wizarding underworld gathers; and the magical secrets of Newt’s case.Each section contains profiles of the key characters, with revealing insights from Eddie Redmayne, Colin Farrell, Katherine Waterston, Alison Sudol, Dan Fogler and many others, together with sections on set design, costumes, make-up, special effects, art department & props (especially wands!), which are illuminated by interviews with David Heyman, David Yates, Stuart Craig, Colleen Atwood and a magical army of other crew. Packed with exciting photos that reveal the filmmaking process in discerning detail, this is the definitive adult companion book to the film, and perfect introduction to Fantastic Beasts and Where to Find Them.
Machine Learning for Cyber Physical System: Advances and Challenges (Intelligent Systems Reference Library #60)
by Janmenjoy Nayak Bighnaraj Naik Vimal S. Margarita FavorskayaThis book provides a comprehensive platform for learning the state-of-the-art machine learning algorithms for solving several cybersecurity issues. It is helpful in guiding for the implementation of smart machine learning solutions to detect various cybersecurity problems and make the users to understand in combating malware, detect spam, and fight financial fraud to mitigate cybercrimes. With an effective analysis of cyber-physical data, it consists of the solution for many real-life problems such as anomaly detection, IoT-based framework for security and control, manufacturing control system, fault detection, smart cities, risk assessment of cyber-physical systems, medical diagnosis, smart grid systems, biometric-based physical and cybersecurity systems using advance machine learning approach. Filling an important gap between machine learning and cybersecurity communities, it discusses topics covering a wide range of modern and practical advance machine learning techniques, frameworks, and development tools to enable readers to engage with the cutting-edge research across various aspects of cybersecurity.
Vegan Divas Cookbook: Delicious Desserts, Plates, and Treats from the Famed New York City Bakery
by Fernanda CapobiancoThe Vegan Divas Cookbook is a beautiful, elegant, and delicious cookbook full of healthy, cruelty-free fare from Fernanda Capobianco, owner of the Vegan Divas Bakery in New York City.Fernanda began her confectionary career as a manager and owner of the Payard Restaurant and Pastry shops in Rio de Janeiro. In The Vegan Divas Cookbook she makes vegan cooking easy and accessible, with more than 75 recipes for sweet and savory dishes without butter, eggs, or refined sugars and flour, accompanied by dozens of color photographs. Unlike many vegan cookbooks that rely heavily on grains and nuts, her fresh and wholesome recipes offer all the benefits of a plant-based diet, plus a light and healthy dose of flavor.In The Vegan Divas Cookbook, Fernanda guides you step-by-step through the basics of plant-based cooking and baking, offering tips for stocking a healthier pantry and easy swaps to replace animal-based oils and fats for healthier, lighter dishes. Discover the secrets to her coveted low-cal desserts, including remakes of familiar classics like Chocolate Chip Cookies and show-stopping treats like Lime-Raspberry Cheesecake Pie. Go guilt-free with savory lunches like Spiced Red Lentil and Coconut Milk Soup, and stay low-fat and full-fiber with hearty loaf breads (some gluten-free) such as Jalapeno Corn Bread.
Meditation Secrets for Women: Discovering Your Passion, Pleasure, and Inner Peace
by Camille Maurine Lorin RocheFinally—an approach to meditation especially for women!The benefits of meditations are manifold—but so few practices are tailored to the special needs and interests of women. Now, with Meditation Secrets for Women, you can discover how to love your body and find a time and place to tune into yourself and restore inner balance. Get in touch with your body's natural rhythms. Honor your instincts, and tap into your feminine power so that you can emerge nourished, revitalized, and joyful. Meditation Secrets for Women offers all the tools and insights necessary for women to design their own custom meditation techniques, without all the restrictions of traditional practices.Learn How To:Make use of sensual, pleasurable meditation techniques Gain a refreshing, rejuvenating rest that is deeper than sleep Relieve stress and promote good health Relax and be yourself as you reap life-affirming benefits Live in harmony with your world Enhance your relationships and creativity
Harvest: An Adventure into the Heart of America's Family Farms
by Richard Horan“Richard Horan has brought us a welcome view of America to defy the prevailing political and financial nastiness. This is a timely and important book.”—Ted Morgan, author of Wilderness at Dawn“A lively visit with the dauntless men and women who operate America’s family farms and help provide our miraculous annual bounty. Richard Horan writes with energy and passion.”—Hannah Nordhaus, author of The Beekeeper’s Lament“Horan’s new book evocatively describes the peril and promise of family farms in America. I loved joining him on this journey, and so will you.”—T.A. Barron, author of The Great Tree of AvalonIn Seeds, novelist and nature writer Richard Horan sought out the trees that inspired the work of great American writers like Faulkner, Kerouac, Welty, Wharton, and Harper Lee. In Harvest, Horan embarks upon a serendipitous journey across America to work the harvests of more than a dozen essential or unusual food crops—and, in the process, forms powerful connections with the farmers, the soil, and the seasons.