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The Divergent Channels - Jing Bie: A Handbook for Clinical Practice and Five Shen Nei Dan Inner Meditation

by David Twicken

Rooted in the Su Wen and Ling Shu, Dr. Twicken's book integrates Chinese and Taoist medical philosophy, theories, and principles to clearly demonstrate that the Divergent Channels are an essential aspect of the clinical practice of acupuncture. He takes a step-by-step approach to assist practitioners in 'working out' the channels, and shows how this versatile channel system can be used in any acupuncture treatment. Twicken also includes instruction on Five Shen Nei Dan inner meditation to help practitioners gain a more profound emotional and spiritual understanding. With case studies and reference to the classic texts throughout, this book provides a complete resource that will help clinicians understand and use the Divergent Channels in clinical practice. An accessible and comprehensive account of the Divergent Channel system, this book will be a valuable addition to the shelves of students and practitioners of acupuncture and Chinese medicine; taiji and qigong practitioners; and anyone with an interest in Taoist practice.

Chinese Medical Qigong

by Tianjun Liu Xiao Mei Qiang

Based on the latest edition of the approved textbook on Medical Qigong used in Chinese universities, this authoritative paperback edition has been completely revised and edited to meet the needs of western practitioners. The editors emphasize the practice of Qigong, and this section of the book has been revised and expanded; a wide range of Qigong forms are presented, taking full account of the history, correct practice, and development of Qigong. The section on the clinical applications of Qigong in the treatment of a wide range of conditions, with the recommended Qigong forms for treatment, and relevant references to the ancient texts has been substantially revised, and focuses on conditions more common in the West. The book also presents the newest research on Medical Qigong, including groundbreaking new discoveries about the physiological and psychological mechanisms. Omitted from this paperback edition are the extensive excerpts from the ancient texts, and the detailed history, more appropriate for academic study. This is an unparalleled resource for practitioners of Qigong and Chinese medicine, as well as medical students and other healthcare professionals seeking a better understanding of the theory, practice and beneficial health applications of Medical Qigong.

Patterns of Practice: Mastering the Art of Five Element Acupuncture

by Nora Franglen

Rather than simply a different version of western medical practice, acupuncture, as the author of this thoughtful and challenging book shows, is based on a different philosophy and leads down directly into the deepest areas of human experience. Based on many years as a five element practitioner, Nora Franglen explores the way in which the practice of acupuncture enlarges the experience and understanding of the practitioner. She shares, through case study and reflection, some of the larger questions and insights that emerge from a dedicated approach to this form of healing work. Her insights and astute observations will encourage acupuncturists of any style as well as other therapists to reflect on their own practices, their relationships with their patients, and their fears. They also shed further light on the expression of the five elements within us all.

The Simple Guide to Five Element Acupuncture

by Nora Franglen

Nora Franglen's straightforward, accessible guide introduces this ancient Chinese system of medicine. She briefly covers its history and explores the philosophy behind it, explaining how it can benefit the reader personally by addressing specific health needs and general well-being. Five element acupuncture treats the whole person by accessing the natural energy channels each of us possess and correcting the imbalances between our five elements to restore both physical and mental wellbeing. With case studies of patients throughout, the guide provides immediate insight into how an acupuncturist diagnoses and treats patients, looking at the importance of each of the five elements in turn, and how they relate to each other. This deceptively simple guide will help anyone interested in learning about the benefits and traditions of five element acupuncture, five element theory or Chinese medicine in general. It will be of particular interest to students as well as a great resource for practitioners to recommend to patients.

Keepers of the Soul: The Five Guardian Elements of Acupuncture

by Nora Franglen

The five elements - Wood, Fire, Earth, Metal and Water - are fundamental to Chinese medicine and metaphysics, but it can be difficult to get beyond the purely intellectual level of understanding. This rich book gets to the heart of five element theory, and offers passionate reflections on the spirit of each element, and the practice of five element acupuncture. The author provides accessible accounts of each element, explaining what it looks like, how it presents in an individual's characteristics, how it can become unbalanced and how treatment might be approached to restore balance. With profiles of various well-known figures, including David Beckham and Elvis Presley, the author explores what it means to live in harmony as a unique being and how the five elements help shape and cultivate our body and soul. The book explains how Chinese physicians understand and diagnose their patients and offers invaluable insights into how to practise five element acupuncture effectively. A valuable and thoughtful addition to any library, this book will be of particular interest to acupuncturists, practitioners and students of complementary medicine as well as anyone contemplating Chinese medicine as a treatment option or interested more generally in human psychology.

The Handbook of Five Element Practice

by Nora Franglen

A practical companion for students and practitioners of five element acupuncture that helps stimulate thoughts, refresh memories and strengthen the foundation of practice. With detailed outlines of the different components of five element diagnosis and treatment and overviews of the main characteristics of the five elements, this complete manual will support and invigorate practice. Full of examples, it explores the skills and techniques needed to nurture patient-practitioner relationships, assess patients correctly, select appropriate treatments and needle the points effectively. The book also includes a Teach Yourself Manual to further refresh understanding of this ancient form of healing. This comprehensive handbook will be of immeasurable use to students and practitioners of five element acupuncture, as well as those who are interested in studying acupuncture and want to know more.

Developing Internal Energy for Effective Acupuncture Practice: Zhan Zhuang, Yi Qi Gong and the Art of Painless Needle Insertion

by Ioannis Solos

Drawing on ancient Chinese knowledge and tradition, this book teaches practitioners of acupuncture how to develop their internal energy and sensitivity to energy in order to improve their practice. Understanding and working with energy flow is essential to becoming a good acupuncturist and regular qigong practice helps the acupuncturist to direct energy flow within the patient more accurately and effectively. This book presents a complete training regime for Western acupuncturists and features qigong exercises dating back centuries. With images from the original manuscripts and the Chinese text alongside an English translation and commentary, Western readers are introduced to unique exercises and internal cultivation texts in a truly authentic way. This book provides essential internal training for acupuncture practitioners and students and will be of interest to a wide array of martial arts and traditional Chinese medicine practitioners.

Mudras of Yoga: 72 Hand Gestures for Healing and Spiritual Growth

by Cain Carroll Revital Carroll

Hand mudras have been used for centuries in yogic traditions to promote health and wellbeing, and they are considered valuable tools on the path of spiritual awakening. This card set provides 72 of the most important hand mudras used in yoga. The gestures presented support mental and spiritual development, and have a wide range of health benefits. Each card presents a full-colour image of the mudra with the Sanskrit name, transliteration and English translation. The back of each card includes concise information on technique and applications as well as the physical, energetic and spiritual benefits of the mudra. The accompanying booklet contains background information on the mudras, how to practice them at home, and details on how each of the 72 mudras can be used to address a variety of common health complaints. This card set will enrich the practice of students and teachers of yoga, and will be of interest to anyone looking to gain a comprehensive understanding of hand mudras.

Mudras of Indian Dance: 52 Hand Gestures for Artistic Expression

by Cain Carroll Revital Carroll

Drawn from two of the most important ancient texts on the subject, the Natya Shastra and the Abhinaya Darpana, this attractive set of user-friendly cards shows the 52 fundamental hand mudras used in Indian dance and theatre. These gestures provide the basis for an entire language of hand articulation. Each card presents a full-colour image of the mudra with Sanskrit name, transliteration and English translation, as well as concise information on origins and applications. The cards are arranged in the traditional order with 28 single-hand and 24 joined-hand gestures, as described in the Abhinaya Darpana. From storytelling to representations of human emotion to spiritual symbolism, hand mudras are one of the most potent and expressive features of Classical Indian Dance. This card set will enrich the practice of students and teachers of Classical Indian Dance and theatre, and will be invaluable to anyone interested in Indian mudras. This eBook is best viewed on a colour device.

Complementary Therapies for Older People in Care

by Sharon Tay

An invaluable companion for complementary and beauty therapists working with older people in care, this book offers helpful information and advice on practical issues that are often overlooked in training, including: · Assessing older clients for appropriate treatments · Communicating effectively with older clients, relatives and care staff · Adapting treatments for older clients with particular health conditions, including dementia · Working around beds, wheelchairs, walking frames and medical equipment · Hygiene, safety and ethical considerations · Guidance on using specific complementary therapies and techniques with older clients, including reflexology, aromatherapy and massage · Common pitfalls and difficulties practitioners may encounter, offering encouragement and down-to-earth advice for tackling them. With useful case examples and explanatory photographs throughout, this is an essential handbook for practitioners who have recently started working, or who are training to work with, older people in care, including in care homes, hospitals and in palliative care.

Sleep Better with Natural Therapies: A Comprehensive Guide to Overcoming Insomnia, Moving Sleep Cycles and Preventing Jet Lag

by Peter Smith

Combining a wide range of drug-free therapeutic approaches, this book is a step-by-step guide to Peter Smith's unique, 100% natural sleep solution. It: · Explains how sleep 'works' and the physical and psychological causes of insomnia. · Offers practical advice about how to practice good sleep behaviours and switch on relaxation responses within the nervous system, including the revolutionary concept of 'virtual darkness'. · Gives tips on getting the right dietary supplements for a good night's sleep and creating the right sleeping environment. · Advises 'night owls' 'early birds' and 'free runners' about how to reset problematic sleep cycles. · Provides guidelines for preventing jetlag. 'Sleep Better with Natural Therapies' combines psychological treatments, such as CBT, with physiological ones, such as adjusting the biological clock, and demonstrates that it is possible to retrain the mind and change your learned associations with sleep in just a matter of weeks. This is vital reading for anyone struggling with insomnia, problems with sleep cycles, or the effects of jet lag and will be of interest to complementary health practitioners and mental health professionals.

Pricking the Vessels: Bloodletting Therapy in Chinese Medicine

by Heiner Fruehauf Henry Mccann

The first text on bloodletting therapy for Western practitioners of Chinese medicine, this authoritative text explores the theory and function of bloodletting, and provides detailed instruction on its clinical use. Bloodletting therapy, which works to remove internal and external disruptions to the system through the withdrawal of small quantities of blood, has numerous benefits, especially concerning the treatment of complex or chronic disease. Yet the technique is often met with alarm in the West and side-lined in favour of less controversial treatments such as fine-needle acupuncture, and moxibustion. This book provides a concise overview of its theory, historical and contemporary relevance, and clinical guidance. With detailed reference to the classic texts, the author clarifies the fundamental Chinese medical theory related to blood and the network vessels, and provides an in-depth discussion of the benefits of and practice guidelines for bloodletting. The book includes a chapter on the classical acupuncture techniques of Tung Ching Chang whose work is attracting increasing attention in the West. Through the exploration of classic texts and contemporary standards, the book provides everything needed to gain a comprehensive understanding of the technique and to encourage its use as a viable treatment option in the West. It will be an invaluable addition to the resources available for acupuncturists, as well as students and practitioners of Chinese medicine more generally, including those interested in all Chinese approaches to health.

Eight Extraordinary Channels - Qi Jing Ba Mai: A Handbook for Clinical Practice and Nei Dan Inner Meditation

by David Twicken

The Eight Extraordinary channels are amongst the most interesting and clinically important aspects of Chinese medicine and Qigong. This book introduces the theory behind the channels, explains their clinical applications, and explores their psycho-emotional and spiritual qualities. The author also describes how to cultivate the channels through Nei Dan Inner Meditation. As a practitioner of Chinese medicine or acupuncture, the key to creating effective individual treatment plans is having a wide understanding of channel theory, and a comprehensive knowledge of the pathways and the points on the channels. David Twicken provides treatment strategies, methods and case studies, offering a variety of approaches so as to give the reader a solid foundation from which to confidently create customized treatment plans for each patient. Offering a historical perspective as well as modern insights, this book will be essential reading for novice as well as experienced practitioners.

Principles of NLP: What it is, how it works, and what it can do for you Revised Edition

by Joseph O'Connor Ian Mcdermott Robert Dilts

Neuro-Linguistic Programming (NLP) teaches how to model excellence to achieve excellence in everything you do. This introductory guide explains the principles of NLP and how to use these principles in your life - personally, spiritually and professionally. By focusing on the fundamental presuppositions of NLP, this clear and concise book gets right to its core. It explains key concepts such as building rapport, modelling, anchoring and uncovering your preferred learning style. It shows how to be in tune with your patterns of behaviour and language and those of the people around you, and how to use this knowledge to reach your goals. From building confidence, to beating depression, to career development, the uses of NLP are innumerable. This book is an ideal starting point for anyone interested in learning the life-changing techniques of NLP.

Essential Texts in Chinese Medicine: The Single Idea in the Mind of the Yellow Emperor

by Richard Bertschinger

In this selection of core texts, Richard Bertschinger presents a commentary and translation of the key writings for students and practitioners of Chinese medicine in the 21st century from the ancient, definitive set of books on Chinese medicine, the Huangdi Neijing or 'the Yellow Emperor's Medical Classic'. Bertschinger selects the key sections of the long and often impenetrable Huangdi Neijing that are vital for students and practitioners to know and understand for practice today, and provides an accessible view of these fundamental writings which remain central to all traditional approaches to medicine in China. Taking eminent Ming doctor and scholar Li Zhongzi's selection of texts as a basis, he also includes a number of additional texts from the Huangdi Neijing on topics such as the spirit in treatment, a resonance with nature, the art of needling, and the Five Elemental body and personality types, thus ensuring the relevance of this core set of information for students and practitioners of acupuncture and traditional Chinese medicine today.

Acupuncture and Chinese Medicine: Roots of Modern Practice

by Charles Buck

Charles Buck draws on three decades of study, practice and teaching in this book to provide a relevant and engaging account of the origins of acupuncture and Chinese medicine. From its pre-Han dynasty roots to Chinese medicine as we know it today, Buck covers the key texts, the main scholars and the concepts they have contributed, emphasising those that are more relevant to clinicians wishing to understand the authentic tradition. The information presented is based on diverse sources including original translations of Chinese sources and interpretations of the work of many prominent medical sinologists. With Buck's lucid and engaging style, Roots of Modern Practice provides an accessible and authoritative resource that will help practitioners and students deepen their understanding of this great medical tradition. A practical and modern appreciation of China's medical wisdom, this book will be of great value to students and practitioners of Chinese medicine and acupuncture, and anyone interested in the roots of this time-honoured medicine.

Breathe Well and Live Well with COPD: A 28-Day Breathing Exercise Plan

by Linda Shampan Janet Brindley

Practising regular breathing exercises helps to develop healthy breathing patterns, which can lessen the effects of breathing difficulties caused by COPD (Chronic Obstructive Pulmonary Disease). This is a short, practical guide to using new therapeutic breathing exercises which focus on techniques to reduce breathlessness and control coughing to help you to get the most out of every breath. The exercises are simple, easy to follow, and designed to work alongside usual medical care. No special equipment is necessary, you can practise in your own home at your own pace, and this illustrated guide contains all the information you need to get started. This handbook will be perfect for anyone with COPD who wants to help manage their breathing difficulties, coughing and fatigue with simple and effective techniques. Professionals working with COPD sufferers, such as physiotherapists, physical therapists and carers, will also find the book of interest.

Colour Healing Manual: The Complete Colour Therapy Programme Revised Edition

by Pauline Wills

The healing properties of colour and light have been recognised since ancient times; today colour therapy techniques are used to great effect in a range of complementary therapies and for personal wellbeing. This book provides a comprehensive introduction to colour healing and offers step-by-step instructions for treatment. The opening chapters provide an overview of the science behind light and colour, and a brief history of colour healing from Ancient Greece to modern day. The characteristics of different colours are then given, as well as an explanation of how each colour relates to particular body parts and the major and minor chakras. The core of the book offers a complete treatment programme, teaching diagnostic techniques and a variety of approaches including healing with prana energy, healing with touch, healing with a colour therapy instrument, and absent healing. With useful illustrations and diagrams throughout, this book will be an essential guide for colour therapists, colourpuncture practitioners, kinesiologists, reflexologists and energy healers, as well as anyone with an interest in the restorative power of colour.

Using the Bowen Technique to Address Complex and Common Conditions

by Isobel Knight John Wilks

The Bowen technique resets and repairs the body, restoring balance to relieve pain and improve energy. This book shows how it can be particularly effective at alleviating conditions that are renowned for being difficult to treat, as well as at enhancing performance in dance and other sports. Covering lower back pain, frozen shoulder, tennis elbow, carpal tunnel, hayfever, asthma, diabetes (type 2), migraines, stress and tension disorders, fibromyalgia, chronic fatigue, palliative care, performance enhancement, and in pre and post-natal care, clinical case studies reveal Bowen technique in action along with detailed explanations of how and why Bowen is so effective for each of these different situations. This is the perfect book for Bowen practitioners, and other complementary and alternative health practitioners and medical professionals wanting to know how and why the Bowen technique can help their patients, as well as patients interested in learning about what Bowen can do for them.

Homeopathy and Autism Spectrum Disorder: A Guide for Practitioners and Families

by Linlee Jordan Ursula Kraus-Harper Mike Andrews Simon Taffler

This book presents the clinical experiences of homeopaths working with Autism Spectrum Disorder (ASD) around the world, exploring the outcomes that are being achieved in practice. Anecdotally, homeopathy has been found to be helpful for managing aggression, improving physical health problems and enhancing overall wellbeing in some children and adults with autism. This will be compelling reading for homeopaths, other healthcare professionals, teachers, parents and all those who come in to contact with children and adults with Autism Spectrum Disorder.

Chasing the Phantom: In Pursuit of Myth and Meaning in the Realm of the Snow Leopard

by Eduard Fischer

Eduard Fischer takes us on an exploration of myth, art, science, and the sacred space of high mountains. This is an account of adventure and deep reflection accompanied by a selection of the author's stunning colour photographs. After first visiting the Trans-Himalayan region of Ladakh in 1985, he returned again and again, seeking to catch a glimpse of the phantom of the Himalayas - the elusive snow leopard. During these visits he became enthralled with the unique culture of this ancient mountain kingdom, one of the oldest enclaves of Buddhism. The phantom cat itself becomes, at turns, Eduard's quarry, nemesis, obsession, and finally, in a surprising twist of destiny, his teacher.

The Practitioner's Encyclopedia of Flower Remedies: The Definitive Guide to All Flower Essences, their Making and Uses

by Richard Gerber George Lewith Clare G. Harvey

This comprehensive encyclopedia brings together flower essences gathered from all corners of the globe, from Hawaii and the Himalayas to America and the Australian Bush. It explains what flower remedies are, how they work and how to choose the right remedies for your clients' needs. The properties of 33 families of flower essences and the benefits of over 2,000 remedies, combinations, mists and creams are described. An easy-to-use ailment chart pinpoints remedies for a wide range of physical and psychological conditions, from stress to hormonal imbalance and from allergy to depression. The author provides instructions for prescribing, preparing and using flower remedies alongside illustrative patient case studies. This will be the definitive handbook for practitioners, therapists and students of complementary and alternative therapies working with flower essences and will be valuable reading for those wanting to learn more about how they can use flower essences in their practice.

Eat to Get Younger: Tackling inflammation and other ageing processes for a longer, healthier life

by Christine Bailey Lorraine Nicolle

You can't escape the ageing process but you can slow it down. By helping you to identify and address the problem areas that are accelerating your rate of ageing, this book reveals how to become more energised, sleep better, get leaner, avoid or delay age-related degenerative conditions typical in your family, and generally look and feel healthier in your 30s, 40s, 50s, 60s and beyond. Written by award-winning nutritionists, the book shows you how to manipulate your diet, supplements and lifestyle to strengthen the very body systems that are essential to extending your healthy years - systems such as inflammation, detoxification, carbohydrate metabolism and the stress response. It includes action plans for specific areas of interest, to help you focus on your own individual goal, whether this is reducing pain, improving your bones and joints, easing the menopause, losing weight, revitalising your skin, or reducing the chronic internal inflammation that is the precursor to most age-related diseases. With over 100 recipes, plus meal plans, lifestyle suggestions and questionnaires for self-assessment, the authors guide you through their easy-to-follow programmes that will help you feel and look rejuvenated, revitalized and youthful.

Body Intelligence Meditation: Finding presence through embodiment

by Ged Sumner

Ged Sumner introduces the unique Body Intelligence form of meditation which creates a deeply felt connection with the physical body. The exercises and meditations inspire readers to take time out from the stresses of modern life, and helps them to tune in to subtle states of life that lie within the body. Pathways are provided to access different levels of connections, from the powerful, collective wholeness of the diaphragm to the calmness and flow of the fluid body. With a little practice a deep relationship and awareness emerges. The innovative methods Sumner describes allow practitioners to open up their awareness of the body's sensations, bringing about a powerful sense of presence and experience of the now. This can lead to remarkable meditative states of bliss, energy and trauma resolution. An original approach, this book will be an invaluable resource for anyone interested in meditation, particularly practitioners of craniosacral therapy, chi kung, martial arts, shiatsu, yoga, Rolfing, massage and anyone who uses meditation to deepen and support their practice.

Principles of Bach Flower Remedies: What it is, how it works, and what it can do for you

by Stefan Ball

Bach flower remedies are natural medicines derived from flowers that have the power to bring balance back into our lives. This concise introduction is designed to help you start using the remedies for yourself. The book covers the nature and history of Dr Bach's famous system, with many case histories and examples to illustrate how it works. A complete list of remedies is included, along with useful information about how they are made, and a full description of the emotional states that they can help. There are also clear instructions describing how to select and take remedies as well as information on finding a good practitioner. This practical and accessible guide is ideal for anyone interested in using Bach remedies. Students and practitioners will also find it to be a useful reference, and a perfect introduction to recommend to clients.

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