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The Pulitzer Prize-winning author of Lenin's Tomb now presents the crucial second act--the attempt to form a Russian state from the ruins of the U.S.S.R. and the chaotic election of 1996. As before, readers will turn to Remnick for the essential story, the flesh-and-blood account of one of history's great turning points.
The most comprehensive handbook ever written about vitamins, herbs, supplements, and holistic healing--everything you need to feel better, live longer, and look great doing it THIS BOOK MAY HELP YOU SAVE A LIFE--YOUR OWN. With health care costs rising, insurance systems in flux, doctors and hospitals overwhelmed, the only person who can really take charge of your health and the health of your family is you. This is your guide. For more than 40 years, Natural Health has been the leading authority on holistic, alternative, and natural healing. Now, for the first time ever, all that science-based, expert-driven, research-intensive information has been distilled into one must-have, authoritative guide to healing the self. In these pages, you'll find stunning new research, unparalleled expert advice, how-to health guides, and a scientific, myth-debunking approach to natural remedies. Search for your symptoms. Find your cure. The power is yours. A clean life for you--and your family--starts now. Lose Dangerous Belly Fat, Fast: And keep it off for good. Our all-natural, 10-step program tells you what to eat, drink, and do--with immediate waist-shrinking results. Discover which probiotics help you burn more calories when you eat, which popular, "healthy" nut actually slows your metabolism, and the stealth toxin in your kitchen that activates fat cell growth (eliminate it and slash your risk of obesity by 75 percent!). Look Younger, Feel Younger: Discover the astonishing, inexpensive (and natural!) supplements that tighten skin, increase fat loss, and help build muscle. And learn some simple recipes for building anti-aging smoothies that turn fresh fruit into wrinkle-erasing superfoods. Sleep Easier Tonight: Conquer fatigue with our 9-step plan to fall asleep quickly--and stay sleeping soundly throughout the night. (Hint: A subtle scent in your bedroom could be part of the problem!) Re-energize Your Love Life. One supplement alone made a whopping 70% of women feel "more satisfied" after sex. Plus: How plant protein can re-energize your ovaries. Turn Up Your Mood Meter. This one green, leafy vegetable has been shown to improve the effects of both Prozac and talk therapy. Cure that Cold or Flu: Stop them before they start, with the newest natural options--one magical berry alone can reduce symptoms by 50 percent. Plus: A homeopathic "flu shot" that's proven 88% effective. PLUS! THE COMPLETE GUIDE TO HERBAL REMEDIES! A-Z Guide to Healing Herbs: Cure yourself with these 30 essentials, from aloe vera to white willow bark, nature's relief for migraines, eczema, menopause, UTIs, anxiety, depression, and many more. It's your new medicine cabinet, fully stocked. The Get Happy Herb Guide: The serenity savers (lemon balm, kava kava) and bliss boosters (chocolate, milk thistle) guaranteed to raise your spirits. The Best Herbs for Women: These 12 will ease your mood swings, headaches, menstrual cramps, menopause, with no nasty side effects. A must-read for husbands, too. AND! Yoga, meditation and Ayurvedic therapies: The latest science on treatments and classes, with complete how-to guides for at-home use. The Doctor's Book of Natural Health Remedies--in a world of questionable cures, it's the one book you can trust.
From periscopes to homemade paper, uniforms to telegraphs, Great Civil War Projects You Can Build Yourself explores the Civil War era through hands-on building projects and activities using common household and craft store items. Detailed step-by-step instructions, diagrams, and templates for creating 25 Civil War projects, combined with historical background, facts and anecdotes, and biographies and trivia, give kids a hands-on way to experience the fascinating history of one of the most important eras in American history.
From both a historical and scientific point of view, above and below the surface, this engaging guide brings the world's oceans to life through fun facts, illustrations, and in-depth information. Interactive activities appear throughout, ranging from making solar stills and simple fishing spears to experimenting with a homemade diving bell and figuring out how much water it really takes to survive. With the oceans being the least explored environment on Earth, this reference illuminates some of the most incredible and surprising plants and animals as well as how to survive and navigate these vast expanses.
Energy is a vital part of our lives. It powers our computer, lights our home, and moves our car. It also costs a lot of money and pollutes our environment. In Energy: 25 Projects Investigate Why We Need Power and How We Get It, kids ages 9-12 learn about the history and science of the world's energy sources, from nonrenewable fossil fuels such as oil and natural gas to renewable sources such as solar and wind power.Sidebars and fun trivia break up the text, making it easily accessible and engaging, while hands-on projects encourage active learning. Requiring little adult supervision and using supplies commonly found in most households, activities range from constructing a battery to recreating an oil spill to see howdifficult cleanup can be.By exploring the advantages and disadvantages of each energy source, kids will gain insight into the future of energy and its impact on our planet.
What was it like to be an American pioneer during the 1800s? Great Pioneer Projects You Can Build Yourself introduces readers ages 9 and up to the settling of the great American frontier with over 25 hands-on building projects and activities. Young learners build replica sod houses, log cabins, and covered wagons and create their own printing presses and maps. Great Pioneer Projects You Can Build Yourself provides detailed step-by-step instructions, diagrams, and templates for creating each project. Historical facts and anecdotes, biographies, and fascinating trivia support the fun projects and teach readers about the American pioneers' relentless push westward. Together they give kids a first-hand look at daily life on the trail and on the frontier. Great Pioneer Projects You Can Build Yourself brings the American Pioneer experience to life.
Great Colonial America Projects You Can Build Yourself introduces readers ages 9-12 to colonial America through hands-on building projects. From dyeing and spinning yarn to weaving cloth, from creating tin plates and lanterns to learning wattle and daub construction. Great Colonial America Projects You Can Build Yourself gives readers a chance to experience how colonial Americans lived, cooked, entertained themselves, and interacted with their neighbors.
From spy maps and victory banners to spotter planes and ration cakes, Great World War II Projects You Can Build Yourself brings one of the most defining periods of American and world history to life through hands-on building projects and activities. Detailed step-by-step instructions for creating each project combine with historical facts and anecdotes, biographies, and trivia about the real-life models. Together they give kids a first-hand look at daily life at home and on the front lines during America's war years.
From reed boats, papyrus, and amulets, to pyramids, pharaohs, and mummies, Great Ancient Egypt Projects You Can Build Yourself explores the fascinating lives of ancient Egyptians through more than25 hands-on building projects and activities. Great Ancient Egypt Projects You Can Build Yourself gives readers today a chance to experience how the ancient Egyptians lived, cooked, worked, worshipped, entertained themselves, and interacted with their neighbors through building projects that use common household supplies.Detailed step-by-step instructions, diagrams, and templates for creating each project are combined with historical facts and anecdotes, biographies, and trivia for the real-life models of each project. Together they give kids a first-hand look at daily life in ancient Egypt.
Amazing Leonardo da Vinci Inventions You Can Build Yourself introduces readers to the life, world, and incredible mind of Leonardo da Vinci through hands-on building projects that explore his invention ideas. Most of Leonardo's inventions were never made in his lifetime-they remained sketches in his famous notebooks. Amazing Leonardo da Vinci Inventions You Can Build Yourself shows you how to bring these ideas to life using common household supplies. Detailed step-by-step instructions, diagrams, and templates for creating each project combine with historical facts and anecdotes, biographies and trivia about the real-life models for each project. Together they give kids a first-hand look intothe amazing mind of one the world's greatest inventors.
Tools of the Ancient Greeks: A Kid's Guide to the History and Science of Life in Ancient Greece explores the scientific discoveries, athletic innovations, engineering marvels, and innovative ideas created more than two thousand years ago. Through biographical sidebars, interesting facts, fascinating anecdotes, and fifteen hands-on activities, readers will learn how Greek innovations and ideas have shaped world history and our own world view.
Why was the corpse of Khalil Ahmad Jaber found in a mound of garbage? Why had this civil servant disappeared weeks before his horrific death? Who was this man? A journalist begins to piece together an answer by speaking with his widow, a local engineer, a watchman, the garbage man who discovered him, the doctor who performed the autopsy, and a young militiaman. Their stories emerge, along with the horrors of Lebanon's bloody civil war and its ravaging effects on the psyches of the survivors. With empathy and candor, Elias Khoury reveals the havoc the war wreaked on Beirut and its inhabitants, as well as the resilience of a people.
Dave Grohl is no ordinary musician. Having powered Nirvana to legendary status from behind his drum kit, adding the necessary drive to Kurt Cobain's genre-defining grunge anthems, he then switched instruments to become guitarist, singer, songwriter and frontman of the Foo Fighters. This unique and critically acclaimed quartet has enjoyed more than a decade of success and shows no sign of stalling. This book traces Grohl's history from schoolboy to superstar, examining his musical roots and motivation to remain at the top of his tree. It also reveals how the Nirvana experience taught him to keep the press at bay, offering an insight into the private man behind the "all-American nice guy" image.
Holmes and Watson find themselves caught up in a complex chess board of a problem, involving a clandestine love affair and the disappearance of a priceless sapphire. Professor James Moriarty is back to tease and torment, leading the duo on a chase through the dark and dangerous back streets of London and beyond. Sir Arthur Conan Doyle's timeless creation returns in a new series of handsomely designed detective stories. The Further Adventures series encapsulates the most varied and thrilling cases of the worlds' greatest detective.
Kara is a mercenary - a Diamond warrior, the best of the best, part of the Majat Guild. When her tenure to Prince Kythar comes to an end, he wishes to retain her services, but must accompany her back to her Guild to negotiate her continued protection.When they arrive they discover that the prince's sworn enemy, the Kaddim, have already paid the Guild to engage her services - to capture and hand over the prince (who she has grown very fond of).A warrior brought up to respect both duty and honour, what happens when her sworn duty proves dishonourable?From the Paperback edition.
When God decides to quit and join the human race to see what all the fuss is about, all Hell breaks loose.Sensing his abdication, the other defunct gods of Earth's vanquished pantheons want a piece of the action He abandoned.Meanwhile, the newly-humanised deity must discover the whereabouts and intentions of the similarly reincarnated Lucifer, and block the ascension of a murderous new God.How is he ever going to make it as a stand-up comedian with all of this going on...?File Under: Fantasy [ Gods Behaving Badly | Power Struggle | The Way He Tells 'Em | Simply Devine ]
The Incendi elementals that dwell beneath the mountains have found a way to tap into the Arbor's roots, which stretch not only across the land but also through time, and King Pyra is determined to crush the ancient tree.Twenty-two years after the defeat of the Darkwater Lords, Chonrad's widow Procella and their three children are drawn back to Heartwood to investigate the rumour of strange fires springing up across the land. Across three separate timelines, the heroes must battle to join together their ancient sunstones, to overcome the Incendi threat, and to protect the Arbor and make earth victorious once more.File Under: Fantasy [ Under Siege | The Generation Game | Incendiary | Heartwood Revisited ]From the Trade Paperback edition.
While Africa is one continent it contains many diverse countries. Amazing Africa Projects You Can BuildYourself introduces readers ages 9 and up to the stunning landscapes, ancient civilizations and ethnic groups, unique traditions, and amazing wildlife of the vast African continent.With 25 fun projects that kids can complete using common household supplies and many recycled materials, kids learn about life in Africa. Step-by-step instructions show young readers how to make their own shields for an initiation ceremony, cook banana fritters and fufu cakes, and design animal masks to commemorate the seasons. Kids will celebrate Africa and its place in our world.
Playing The Game offers readers the first detailed, inside look at exactly how theathletic recruiting game is played by coaches, prospective students, parents,administrators, admission officers, and even college presidents in the Ivy Leagueand its Division III counterpart, the NESCAC. Here is the inside story on why thisspecialized process has caused so much controversy on campus and off.
Step-by-step instructions on how writers can earn top dollar writing for magazines are provided in this book. Secrets are revealed about what the high-paying magazines really want, how to build relationships with editors, how to ascertain which sections of a magazine are open to freelancers, what kinds of stories are in demand, what to do if a deadbeat publisher doesn't pay up, how to market reprints, and how to become an expert in one's chosen writing field. Basic terms like query, clips, and source sheet are defined for beginning writers, and tips on everything from coming up with an idea to pitching a syndicated column are also included. Writers learn about the little-known sources top freelancers use to find new stories and experts. In addition, they learn how to get their first paying assignments even if they have no prior clips, how to negotiate for better pay, how to find high-paying magazines that aren't swamped with queries, and how to worm their way into editors' inboxes even if their e-mail addresses aren't publicized.
The Understory #151;the debut novel from the critically acclaimed author of The Virgins #151;is the haunting portrayal of Jack Gorse, an ex-lawyer, now unemployed, who walls off his inner life with elaborate rituals and routines. Every day he takes the same walk from his Upper West Side apartment to the Brooklyn Bridge. He follows the same path through Central Park; he stops to browse in the same bookstore, to eat lunch in the same diner. Threatened with eviction from his longtime apartment and caught off-guard by an attraction to a near stranger, Gorse takes steps that lead to the dramatic dissolution of the only existence he's known. As the narrative alternates between his days in New York City and his present life in a Vermont Buddhist Monastery, The Understory unfolds as both a mystery and a psychological study, revealing that repression and self-expression can be equally destructive.
A. J. Albany's recollection of life with her father, the great jazz pianist Joe Albany, is the story of one girl's unsentimental education. Joe played with the likes of Charles Mingus, Lester Young, and Charlie Parker, but between gigs he slipped into drug-induced obscurity. It was during these times that his daughter knew him best. After her mother disappeared, six-year-old Amy Jo and her charming, troubled father set up housekeeping in a seamy Hollywood hotel. While Joe finished a set in some red-boothed dive, chances were you'd find Amy curled up to sleep on someone's fur coat, clutching a 78 of Louis Armstrong's "Sugar Blues" or, later, a photograph of the man himself, inscribed, "To little Amy Jo, always in love with you--Pops."Wise beyond her years and hip to the unpredictable ways of Old Lady Life at all too early an age, A. J. Albany guides us through the dope and deviance of the late 1960s and early 1970s in Hollywood's shadowy underbelly and beyond. What emerges is a raw, gripping, and surprisingly sympathetic portrait of a young girl trying to survive among the outcasts, misfits, and artists who surrounded her.
The Dismal Science tells of a middle-aged vice president at the World Bank, Vincenzo D'Orsi, who publicly quits his job over a seemingly minor argument with a colleague. A scandal inevitably ensues, and he systematically burns every bridge to his former life. After abandoning his career, Vincenzo, a recent widower, is at a complete loss as to what to do with himself. The story follows his efforts to rebuild his identity without a vocation or the company of his wife.An exploration of the fragile nature of identity, The Dismal Science reveals the terrifying speed with which a person's sense of self can be annihilated. It is at once a study of a man attempting to apply his reason to the muddle of life and a book about how that same ostensible rationality, and the mathematics of finance in particular, operates-with similarly dubious results-in our world.
Chronicling five years of a troubled romance, This Is Between Us offers an intimate view of one couple's struggle-from the illicit beginnings of sexual obsession to the fragile architecture of a pieced-together family. Full of sweet moments, emotional time bombs, unexpected humor, and blunt sexuality, the daily life of this man and woman, both recently divorced, with children and baggage in tow, emerges in all of its complexity. In this utterly engrossing debut novel, Kevin Sampsell delivers a confessional tale of love between two resilient people who have staked their hearts on each other.
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