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It's Up to You: A Practice to Change Your Life by Changing Your Mind
by Karen CaseyPersonal Growth Comes with Changing Your Mind"Casey challenges us to see that the only things we can control are our own attitudes and behaviors. It is possible to change the ways we respond to others and to the difficulties that come our way." —Frederic and Mary Ann Brussat, Spirituality & PracticeLetting go of codependent relationships, finding inner peace, and changing your life starts with intentional daily practices.Bestselling author Karen Casey has sold over 3 million books that draw upon meditations, motivations, and religion, providing inspiration and support to tens of thousands of her fans worldwide. Among her most influential books are 52 Ways to Live the Course in Miracles and Let Go Now.Find inner peace for personal growth. If you’ve felt blocked by old behavior patterns, read It’s Up to You which offers 12 principles for changing your life by changing your thinking. As you apply these simple yet powerful principles, you’ll find it easier to embrace positive thoughts.All change is incremental. Apply the principles in this book one day at a time, one week at a time, to produce a healthy positive mental attitude. Karen Casey has crafted principles to teach you how meditation, paying attention, and making choices for real life change is in your hands.With daily readings and meditations, this book teaches you how to:Be more positive and find your purpose in lifeLet go of codependency, judgments, and change your lifeSurrender and give up control of the uncontrollableIf you’re looking for inspirational books, mindful gifts, quotes about thinking positive, or mindfulness books for adults—or enjoyed books like A Year of Positive Thinking or 5-Minute Daily Meditations—then you’ll love It's Up to You.
Insomnia Doc’s Guide to Restful Sleep: Remedies for Insomnia and Tips for Good Sleep Health
by Kristen CaseyKick Poor Sleep Hygiene Out of Bed!"Professional and insightful tips, tools, and takeaways from the sleep expert I trust the most!” ―Courtney Tracy, LCSW, PsyD, clinical entrepreneur, and creator of The Truth DoctorDr. Kristen Casey, TikTok’s “Insomnia Doc,” brings her sleep solutions right to you, so you can get the restful sleep you deserve! We all have sleep issues and you’re not alone. Whether you suffer from acute insomnia, sleep maintenance insomnia, or even depression insomnia, we all have experienced sleeplessness brought on by poor sleep hygiene, emotional factors, or physical barriers that keep us just out of reach of a healthy sleep schedule. But don’t fret, you can learn the tools to help you sleep well every night!Mental health plays a huge role in our sleep patterns. Our mental wellness can greatly affect our quality of sleep. If we are feeling anxious, depressed, or tired, we may struggle with making those choices that promote healthy sleep hygiene, and we instead get stuck with the outcomes of poor sleep hygiene. Dr. Casey teaches you how to improve your mental health through better sleep for more restful nights. Inside, you’ll find:Practical methods for trading in your poor sleep hygiene for good sleep hygiene and optimal sleep healthExpert advice on the best ways to fall asleep, how to stay asleep, and how to sleep soundly without a white noise machineCognitive Behavioral Therapy for Insomnia (CBTI)-based techniques to help you set up a successful night routine to help you sleep like a baby and finally get a good night’s restIf you’ve enjoyed books like Why We Sleep, The Sleep Solution, or Sleep Through Insomnia, then you’ll love The Insomnia Doc’s Guide to Restful Sleep.
The Green Space: The Transformation of the Irish Image (The Glucksman Irish Diaspora Series)
by Marion R. CaseyA historical exploration of the Irish image in popular cultureIt only took a century or so to segue from phrases like “No Irish Need Apply” to “Kiss Me, I’m Irish” in American popular culture. Indeed, the transformation of the Irish image is a fascinating blend of political, cultural, racial, commercial, and social influences.The Green Space examines the variety of factors that contributed to remaking the Irish image from downtrodden and despised to universally acclaimed. To understand the forces that molded how people understand “Irish” is to see the matrix—the green space—that facilitated their interaction between the 1890s and 1960s. Marion R. Casey argues that, as “Irish” evolved between the mid-nineteenth and mid-twentieth centuries, a visual and rhetorical expanse for representing ethnicity was opened up in the process. The evolution was also transnational; both Ireland and the United States were inextricably linked to how various iterations of “Irish” were deployed over time—whether as a straightforward noun about a specific people with a national identity or a loose, endlessly malleable adjective only tangentially connected to actual ethnic identity.Featuring a rich assortment of sources and images, The Green Space takes the history of the Irish image in America as a prime example of the ways in which culture and identity can be manufactured, repackaged, and ultimately revolutionized. Understanding the multifaceted influences that shaped perceptions of “Irishness” holds profound relevance for examining similar dynamics within studies of various immigrant and ethnic communities in the US.
Spark!: How to reignite your passion for life - and become the person you always dreamed of being
by Norah Casey'Speaks to anyone who has hit a bump in the road, taken a wrong turn or simply lost their passion for life' Sunday Business Post'A fantastic motivational book' Sunday IndependentWhen was the last time you were really excited about your life?Do you suspect you have settled rather than made as much of your talents as you could have?Do you dismiss ambitions you once had as 'youthful delusions'?Norah Casey wants you to think again!Norah had a life that she thought was the right fit for her. Then she lost her husband and was forced to take stock. Despite a stellar career as a businesswoman she realised that in her own way, she had settled. It was time to rethink everything.In Spark! Norah shares her journey the lessons she has learned. She explains how we remade her life and how we can all renew our passion and our ambitions and become the best we can be.This isn't about blinding flashes of brilliance or razzle dazzle You don't have to be super-clever or endlessly fascinating to recover your spark. But if you're prepared to do a bit of homework it's amazing how quickly you will rediscover a more splendid you!Norah Casey qualified as a nurse before going into journalism. She is a magazine publisher and broadcaster (including a stint as a Dragon on the popular TV series Dragons' Den). She has served on the boards of numerous organisations, including The International Women's Forum. She is also a former Veuve Clicquot Business Woman of the Year.
Joe Dolan: The Official Biography
by Ronan CaseyGrowing up in poor circumstances in the midlands town of Mullingar might seem an unlikely start for a musical superstar, but that's exactly the journey Joe Dolan travelled in his amazing life. Not only that, Joe never forgot his roots and loved Mullingar to the day he died.From losing his father at a tragically young age, to his bold decision while still a teenager to throw in a good job and pursue his dream of playing music for a living, to early stardom with The Drifters and conquering the USSR, to his later re-emergence for a new generation of fans as the iconic Man in the White Suit - the amazing, mad, bad and funny stories behind the legendary career will be told for the first time.It is a colourful, life-affirming, revealing and hugely entertaining biography that is a fitting tribute to such a beloved performer.
A Modern Credit Rating Agency: The Story of Moody’s (Routledge Studies in Corporate Governance)
by Daniel CashThis book aims to present a picture of one of the world’s leading credit rating agencies. Credited as being the first credit rating agency, Moody’s stands as the epitome of the rating sector and all that it effects. However, outside of internal and non-public histories compiled within the rating agency itself, the story of Moody’s has never been told, until now. However, this is not a historical book. Rather, this book paints a picture of Moody’s on a wider canvas that introduces the concept of rating to you, taking into account the origins of the sector, the competitive battles that formed the modern-day oligopoly, and the characters that have each taken their turn on sculpting the industry that, today, is critical to the modern economy.The book is a story of personable people who provided the market with what it needed, but it is more than that. It is a story of conflict, impact, strategy, and most of all the relationship between big business and modern society. Standing as the gatekeeper to the capital markets that form the core of modern society, Moody’s represents the very best of what the marketplace can produce, but also the very worst. This story takes in economic crises in the antebellum US, the Panics of the early 1900s, the Wall Street Crash and the Great Depression and, of course, the Global Financial Crisis. It does this because, at the heart of each one was a member of the rating industry or the reporting industry that preceded it. Associated with almost any financial scandal you may care to remember the credit rating agencies, in their often-uncomfortable role as gatekeepers, have their fingerprints on most financial scandals and calamities. This book tells the story of the industry’s founding member.
Advanced Remedial Massage
by Mel CashRemedial massage therapy uses manual therapy techniques to treat and 'remedy' a problem; but to offer a real remedy you must do more than just relieve pain; you must also understand how the problem came about and how it can be avoided in future. Advanced Remedial Massage places the emphasis on remedial therapy as well as massage, and will appeal to students of physiotherapy, oestotherapy and many other manual therapies. The book takes the reader through the practice of remedial massage, the effects and benefits that arise from it, a guide to the human muscular system, basic massage techniques and more detailed treatment practices. Illustrated with more than 200 full-colour photographs and over 50 diagrams, the techniques are easy to follow and understand. This informative guide is a must-have both for students of remedial massage and for professional therapists.
Sports And Remedial Massage Therapy
by Mel CashThis is the definitive reference book on massage as a remedial therapy for sports training and sports injuries. It covers all practical and theroretical aspects of the subject, ranging from the basics through to the treatment of soft tissue injuries; and it gives guidance on how to work in a support role with medical practitioners treating more serious injury. It offers innovative new ideas like working posture and the psychology of injury treatment. This book goes beyond the conventional idea that massage is just a pleasant luxury, and shows it as a vital component in an athlete's training. The therapy offers effective pain relief for muscular problems, with practical advice on how to achieve permanant solutions to improve performance in sport.
Superstar High: Don't Stop Believing (Superstar High #3)
by Isabella CassNow halfway through their first year at the world-famous Garrick School of Performing Arts, things are hotting up for Cat, Belle and Holly - life as a superstar just gets busier!Hot on the heels of her success in the dance department show, Holly is thrilled to land an amazing duet in the end of term Musical Spectacular. But there's a lot to live up to - can she and her partner, Zak, cope with the pressure and give the performance of their life?Evil Bianca seems even more determined to annoy Belle this term, so when they end up singing together in the show, sparks fly - even Belle's gorgeous boyfriend Jack can't make her feel better.And Cat is sudenly fitting in dating around her already busy schedule when her friends concoct a Get-Cat-A-Boyfriend Plan. Will she find the boy of her dreams?
Superstar High: Nobody's Angels (Superstar High #1)
by Isabella CassHolly, Belle and Cat are first years at The Garrick School for the Performing Arts. It's one of the best stage schools in the world and the girls have a lot to prove. There's a big talent competition coming up and the three friends have entered, but will they succeed or simply make fools of themselves?The books explore the hopes, fears, fun and friendship involved as our heroines try to become superstars.
Superstar High: Star Friends
by Isabella CassHolly, Cat and Belle are best friends - and superstars in the making! As they settle into their new school - the world-famous Garrick School of the Performing Arts - they soon find out that trying to be a star can be tough. But it's also fun when your best friends are around to help you make your dreams come true - and find a touch of romance!
Superstar High: The Time of Your Life (Superstar High #2)
by Isabella CassNow well into their first term at the world-famous Garrick stage school, Holly, Cat and Belle still have a lot to prove.Holly is enjoying her new life more than ever, but for her best friends, things are not so easy. Belle is confused by her feelings for the gorgeous new boy Jack, and Cat just doesn't how she's going to cope with everything on her plate. The girls will have to stick together to make it through the rest of the term!
Broken Heart Club
by Cathy CassidyAndie, Eden, Ryan, Tasha and Hasmita love being part of the Heart Club. They've promised to stay best friends forever and nothing can tear them apart. But sometimes things happen that you couldn't ever have expected and forever might not be as long as you think. Now, two years later, Eden and Ryan are haunted by memories of the past. Can they find a way to bring the club back together or is it too late to mend a broken heart?A gorgeous new story from the bestselling author of the Chocolate Box Girls series.
Love from Lexie (The Lost and Found)
by Cathy CassidyEver since Lexie's mum vanished, her world hasn't stopped spinning. A new home, a new school - even a new family but Lexie never gives up hope that her mum will come back and writes her letters every day to tell her all about her new life. There's plenty to tell - the new group of misfits she calls friends, the talent for music she never knew she had and the gorgeous boy with blue eyes and secrets to hide. But her letters remain unanswered and she's starting to feel more alone than ever. Lexie's about to learn that sometimes you need to get lost in order to be found.The first in a gorgeous new series from the bestselling author of the Chocolate Box Girls and the perfect next step for fans of Jacqueline Wilson.
Sami's Silver Lining (The Lost and Found)
by Cathy CassidyThe must-have second book in the brilliant Lost and Found series from Cathy Cassidy, bestselling author of the Chocolate Box Girls. Forced to flee his home in Syria for safety in England, Sami attempts to begin a new life but struggles to overcome the pain of the past. Memories of the long and dangerous journey across icy waters, armed with only his dad's old coat, a flute and the hope of a brighter future, are never far away.Can his new friends in the Lost and Found band and a blossoming romance with the girl of his dreams melt his frozen heart or is it too late to find a silver lining?Praise for Cathy's books: Touching, tender and unforgettable. Guardian
Draw Down the Moon (Moonstruck #1)
by P. C. Cast Kristin CastNew York Times bestsellers P.C. Cast and Kristin Cast return with Draw Down the Moon, the first book in a new duology set in a dark and magickal world filled with incredible danger and irresistible romance.A mystical school. A mysterious death. A magickal romance.Wren Nightingale isn’t supposed to have any elemental powers. Born of magickal parents but not under one of the four fated astrological full moons, she is destined for life as a Mundane—right up until she starts glowing on her eighteenth birthday. In a heartbeat, Wren’s life is turned upside down, and she’s suddenly leaving her home for the mystical Academia de la Luna—a secret magickal school on a hidden island off the Seattle coast.Lee Young has always known about his future at the academy. He has three goals: pass the trials, impress the Moon Council, and uphold his family’s reputation. But he wasn’t expecting to be attending alongside the girl he’s been secretly in love with for as long as he can remember.As Wren and Lee are thrown into the academy’s grueling trials, they quickly learn there’s something different—and dangerous—about the school this year. Wren will have to navigate a web of secrets, prophecies . . . and murder. And Lee will have to decide what to protect: his family’s legacy, or the girl he loves.
Agencies in Feminist Translator Studies: Barbara Godard and the Crossroads of Literature in Canada (ISSN)
by Elena Castellano-OrtolàThis book sets out a new framework for a feminist history of translators, drawing on the legacy of Canadian scholar Barbara Godard and her work in establishing the Canadian literary landscape as a means of exploring agency in feminist translation studies and its implications for cross-disciplinary debates.The volume is organised in three sections, establishing feminist translator studies as its own approach, examining these dynamics at work in a comprehensive portrait of Barbara Godard’s scholarly and literary history, and looking ahead to future directions. In situating the discussion on Godard and Canadian literary history, Elena Castellano calls attention to a geographic context in which translation and its practice has been at the heart of debates around national identity and intersected with the rise of feminism and feminist literary scholarship. The book demonstrates how an in-depth exploration of the agency of an individual stakeholder, whose activities spanned diverse communities and oft conflicting interests, can engage in key questions at the intersection of nation-making, translation, and feminism, paving the way for future research and the further development of feminist translator studies as methodological framework.This book will be of interest to scholars in translation studies, feminist literature, cultural history, and Canadian literature.
Psychologische Begutachtung von Familien mit Migrationshintergrund
by Helen A. CastellanosDie psychologische Begutachtung von Familiensystemen, die kulturell und sprachlich nicht originär in Deutschland verwurzelt sind, stellt eine besondere Herausforderung dar. Die Immigrationswellen der vergangenen Jahre haben deutlich gemacht, dass zum Teil Erziehungsstrategien mitgebracht werden, die nicht mit den hier geltenden rechtlichen und gesellschaftlichen Zielen vereinbar sind. Wie sollen oder dürfen Sachverständige Verhaltensmuster und Wertvorstellungen dieser Familien bewerten und beurteilen, ob bereits die Grenze zur Kindeswohlgefährdung überschritten ist? Wie kann zwischen kulturell geprägten Verhaltensmuster und Anzeichen einer psychischen Erkrankung unterschieden werden? Dieses Buch bietet einen Überblick über die Auswirkung unterschiedlicher kultureller Prägungen und von Migration auf Familien, das konkrete Vorgehen von Sachverständigen bei der familienpsychologischen Begutachtungen von Familien mit Migrationshintergrund und darüber, wie erhobene Befunde bewertet werden können
Eyes (The\human Body: A Closer Look Ser.)
by Shannon CasterEyes are the window to the soul, but they're also the window to our world. They send data to the brain and help us navigate our physical environment. The eyes are some of the most delicate--and complex--organs. This book explores the different parts of the eye and each part's specialized function. Diagrams and photographs fascinate readers and pull them into the informative, yet friendly, narrative about our sublimely amazing eyes.
Heart (The\human Body: A Closer Look Ser.)
by Shannon CasterThis compelling book will have readers “heartily” agreeing that Science and Anatomy are pretty cool subjects. This edition includes three-dimensional diagrams and detailed full-color photographs. A fact-filled, yet fun, text explains what the heart does, what can go wrong, and how to keep the heart healthy and strong.
The Book of the Courtier
by Baldesar CastiglioneIn The Book of the Courtier (1528), Baldesar Castiglione, a diplomat and Papal Nuncio to Rome, sets out to define the essential virtues for those at Court. In a lively series of imaginary conversations between the real-life courtiers to the Duke of Urbino, his speakers discuss qualities of noble behaviour - chiefly discretion, decorum, nonchalance and gracefulness - as well as wider questions such as the duties of a good government and the true nature of love. Castiglione's narrative power and psychological perception make this guide both an entertaining comedy of manners and a revealing window onto the ideals and preoccupations of the Italian Renaissance at the moment of its greatest splendour.
Dark Storm Rising
by Linda CastilloIn this short mystery from bestselling author Linda Castillo, Chief of Police Kate Burkholder must race through a dangerous blizzard to save an elderly Amish woman from a sinister foe.Newlyweds Chief of Police Kate Burkholder and John Tomasetti are happily spending their honeymoon at a beautiful Lake Erie cabin that was once part of an historic Amish settlement. But when a violent storm suddenly erupts, Lovina Nisley, the Amish owner of the cabin, goes missing. Lovina is in the early stages of Alzheimer’s disease, so it initially appears the elderly woman simply took the wrong path, but her disappearance takes an ominous turn when her husband reveals that a developer has been threatening them if they refuse to sell him their home. With temperatures dropping and local law enforcement unable to reach them, Kate and Tomasetti must brave the perilous weather to find her. But will they reach Lovina in time to save her life?
Clubhouse Confidential: A Yankee Bat Boy's Insider Tale of Wild Nights, Gambling, and Good Times with Modern Baseball's Greatest Team
by Luis Castillo William CaneClubhouse Confidential is the explosive, inside story of Yankees players and managers by a bat boy who saw it allYou are invited to come behind the closed doors of the Yankees' clubhouse for the ride of your life in this intimate memoir about the team's glorious years and the superstars who made it all possible.For the first time ever, Luis "Squeegee" Castillo, bat boy and clubbie for the Yankees from 1998 to 2005, talks about working with Derek Jeter, Andy Pettitte, Jorge Posada, Mariano Rivera, Joe Girardi, Bernie Williams, Roger Clemens, Joe Torre, and many other modern-day Yankee greats. Luis saw and heard what really happened in the privacy of the clubhouse, at parties, and in hotel rooms, bar fights, and secret meetings from Miami to St. Louis, from Detroit to Arizona, and from Toronto to New York. He even vacationed with some players and got to know them like family, discovering their pitching and hitting secrets, joining them in all-nighters, and learning their often hilarious methods of meeting girls and having fun on the road.Like a fly on the wall, Luis takes you backstage to show you how A-Rod's bragging when he hits home runs annoys teammates. Discover how manager Joe Torre checks racing results during games. Hear what happens inside the sanctity of the clubhouse after Roger Clemens beans Mets catcher Mike Piazza and then-a few months later during the 2000 World Series-throws a bat at him. Find out how Mariano Rivera eats junk food during games, why Posada routinely fights with El Duque, what Jeter is really saying to players on other teams as he rounds the bases, and so much more. Everyone knows what happened on the field. Now pull up a chair and enjoy the secret stories that only Luis can tell about what really happened behind the scenes-and why.
Children of the Land: A Memoir
by Marcelo Hernandez CastilloAn NPR Best Book of the YearA 2020 International Latino Book Award FinalistAn Entertainment Weekly, The Millions, and LitHub Most Anticipated Book of the Year This unforgettable memoir from a prize-winning poet about growing up undocumented in the United States recounts the sorrows and joys of a family torn apart by draconian policies and chronicles one young man’s attempt to build a future in a nation that denies his existence.“You were not a ghost even though an entire country was scared of you. No one in this story was a ghost. This was not a story.”When Marcelo Hernandez Castillo was five years old and his family was preparing to cross the border between Mexico and the United States, he suffered temporary, stress-induced blindness. Castillo regained his vision, but quickly understood that he had to move into a threshold of invisibility before settling in California with his parents and siblings. Thus began a new life of hiding in plain sight and of paying extraordinarily careful attention at all times for fear of being truly seen. Before Castillo was one of the most celebrated poets of a generation, he was a boy who perfected his English in the hopes that he might never seem extraordinary.With beauty, grace, and honesty, Castillo recounts his and his family’s encounters with a system that treats them as criminals for seeking safe, ordinary lives. He writes of the Sunday afternoon when he opened the door to an ICE officer who had one hand on his holster, of the hours he spent making a fake social security card so that he could work to support his family, of his father’s deportation and the decade that he spent waiting to return to his wife and children only to be denied reentry, and of his mother’s heartbreaking decision to leave her children and grandchildren so that she could be reunited with her estranged husband and retire from a life of hard labor.Children of the Land distills the trauma of displacement, illuminates the human lives behind the headlines and serves as a stunning meditation on what it means to be a man and a citizen.
Friday Night Chicas: Sexy Stories from La Noche
by Mary Castillo Caridad Piñeiro Berta Platas Sofia QuinteroWhether they're flirting en espanol, gossiping over mojitos, or dancing with their latest papi chulos, the characters in Friday Night Chicas prove that there is nothing quite like a night out with your chicas. Set in New York City, Miami's South Beach, downtown Chicago, and L.A., these four flirty novellas explore dating, marriage, friendship, and sex, through the eyes of four different Latina women. Mary Castillo's Friday Night in L.A.: Isela isn't looking for a one-night stand; she's desperate for one last shot at saving her career. Her ticket is Hollywood's director du jour Tyler Banks, but one major mistake could cost her everything.Caridad Pineiro's Friday Night in South Beach: It's Tori's thirtieth birthday and all she wants is a nice quiet night with her family and friends. However, Tori's friends have other plans and during an overnight casino cruise, Tori finds herself taking the gamble of her life!Berta Platas's Friday Night in Chicago: The once-shy Cali has decided to attend her high school reunion. She slips into her slinkiest Donna Karan and puts on her highest Manolos. After all, she's out to seek revenge, Latina-style. . . Sofia Quintero's Friday Night in New York City: Gladys's friends throw her a bachelorette party at one of NYC's raunchiest male strip joints. They expected a party, but they didn't expect the not-so-blushing bride to disappear with one of the strippers!