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Reinventing Yourself with The Duchess of York: Inspiring Stories and Strategies for Changing Your Weight and Your Life
by Sarah, The Duchess of York Weight WatchersAre you ready to change your life? Join Sarah, The Duchess of York on an inspiring journey to help you rediscover -- and achieve -- your true goals.Today, The Duchess of York is a confident, single working mother of two girls. But, as most of the world knows, that wasn't always the case. Once targeted by the international press, The Duchess has learned one of life's great lessons: how to uncover what you want out of life and get it. She reveals how the ups and downs of her life -- including her divorce, her financial problems, and the deaths of those close to her -- have made her a stronger, wiser person and a better mother.In the first chapter, "Transforming My Life," The Duchess explores how, when and why she decided to take charge and reinvent her life. In the chapters that follow, readers will discover how they, too, can change their own lives. The book provides a series of self-assessment quizzes and questionnaires, as well as concrete steps you can take to initiate change. Throughout, The Duchess offers her insights, including how each chapter topic relates to her life and what she has learned from others.Reinventing Yourself with The Duchess of York supplies a blueprint for action for anyone seeking to change her life. In an easy-to-follow format, the book provides concrete information and advice on how to use an eight-step plan to achieve your goals -- whether it's losing weight, getting fit, or simply improving your health. Reinventing Yourself also explains how to apply the plan to other areas of life, including changing careers, starting over after divorce, and more.To help inspire you toward your goals, Reinventing Yourself also includes heartwarming and motivating profiles of women who have redefined their lives: Weight Watchers Leaders, real women who have lost weight and transformed their lives in countless ways. In interviews with The Duchess and profiles throughout, these women explore how to make the best of your circumstances, live a happier, healthier life, and change your destiny.
Revenge of the Pequots: How a Small Native-American Tribe Created the World's Most Profitable Casino
by Kim Isaac EislerIn the mid-1970s, the Mashantucket Pequot tribe had only one member -- an elderly woman who pleaded with her grandson to come live on the impoverished reservation and save it from falling into government hands upon her death. In Revenge of the Pequots, journalist Kim Isaac Eisler tells the remarkable story of how Richard "Skip" Hayward, then an unemployed ship-worker, granted his grandmother's dying wish, revived the moribund clan, and transformed the Pequots into the richest and most influential band of Native Americans in history. Established in 1992, Foxwoods Resort and Casino is the world's most profitable gambling establishment, grossing over $1 billion a year at its sprawling complex in the backwoods of Ledyard, Connecticut. Making use of arcane laws and court decisions never intended to benefit Native Americans as they have, Hayward brilliantly laid the groundwork for this staggering economic empire. In a story rife with drama, he challenged a succession of Connecticut governors and such worthy adversaries as casino moguls Steve Wynn and Donald Trump, while forming alliances with Malaysian industrialist Lim Goh Tong, renegade Seminole chief James Billie, and President Bill Clinton. As a result of Hayward's strategizing, for one of the few times in history -- and in a truly ironic reversal -- the bizarre legal structure governing Native Americans actually worked to their advantage in a mainstream enterprise. But the Pequots' meteoric rise to fortune has left many wondering: Is this turnabout fair play? In this riveting rags-to-riches tale, Eisler deftly explores the wide-ranging issues that have framed the great Native American casino debate and the ramifications of the Native American casino boom in a nation still uneasy about its roots.
Robinson Crusoe
by Daniel Defoe'Robinson Crusoe has a universal appeal, a story that goes right to the core of existence' Simon ArmitageDaniel Defoe's Robinson Crusoe, regarded by many to be first novel in English, is also the original tale of a castaway struggling to survive on a remote desert island. The sole survivor of a shipwreck, Robinson Crusoe is washed up on a desert island. In his journal he chronicles his daily battle to stay alive, as he conquers isolation, fashions shelter and clothes, enlists the help of a native islander who he names 'Friday', and fights off cannibals and mutineers. Written in an age of exploration and enterprise, it has been variously interpreted as an embodiment of British imperialist values, as a portrayal of 'natural man', or as a moral fable. But above all is a brilliant narrative, depicting Crusoe's transformation from terrified survivor to self-sufficient master of an island. This edition contains a full chronology of Defoe's life and times, explanatory notes, glossary and a critical introduction discussing Robinson Crusoe as a pioneering work of modern psychological realism.Edited with an introduction and notes by John Richetti.
Rowing to Latitude: Journeys Along the Arctic's Edge
by Jill FredstonTwo by sea: a couple rows the wild coasts of the far north in Rowing to Latitude: Journeys Along the Arctic's Edge.Jill Fredston has traveled more than twenty thousand miles of the Arctic and sub-Arctic-backwards. With her ocean-going rowing shell and her husband, Doug Fesler, in a small boat of his own, she has disappeared every summer for years, exploring the rugged shorelines of Alaska, Canada, Greenland, Spitsbergen, and Norway. Carrying what they need to be self-sufficient, the two of them have battled mountainous seas and hurricane-force winds, dragged their boats across jumbles of ice, fended off grizzlies and polar bears, been serenaded by humpback whales and scrutinized by puffins, and reveled in moments of calm.As Fredston writes, these trips are "neither a vacation nor an escape, they are a way of life." Rowing to Latitude is a lyrical, vivid celebration of these northern journeys and the insights they inspired. It is a passionate testimonial to the extraordinary grace and fragility of wild places, the power of companionship, the harsh but liberating reality of risk, the lure of discovery, and the challenges and joys of living an unconventional life.
The Scandalous Summer of Sissy LeBlanc: A Novel
by Loraine DespresIt's a steamy June afternoon in Louisiana, circa 1956, and Sissy LeBlanc is sitting on her front porch, wondering -- half seriously -- if she could kill herself with aspirins and Coca-Cola. She's been living in stifling old Gentry since the day she was born and trapped in a sham of a marriage to PeeWee LeBlanc since she was only seventeen. In short, she's fed up, restless, and ready for an adventure. Sissy just never imagined temptation would come into her life that breathless summer day as she sat smoking on her porch swing. For although she may have been fixated on the taut muscles of the lineman shimmying down the telephone pole across the street, she hadn't allowed herself to imagine that he'd be none other than her high school sweetheart, Parker Davidson, who left town fourteen years before without so much as a wave good-bye. But suddenly, here he is, leaning in for a kiss that will stir up more excitement than Sissy could ever have imagined...
A Scattering Of Daisies: (The Rising Family Book 1): the beginning of an extraordinary West Country family saga by bestselling author Susan Sallis
by Susan SallisThe wonderful and heart-warming story of the Rising Family starts here in A Scattering of Daisies. Multi-million copy seller and Sunday Times bestselling author Susan Sallis expertly transports us back in time to the turn of the twentieth century and immerses us in the lives, loves and fluctuating fortunes of a family we'll never forget. Fans of Rosamunde Pilcher, Maeve Binchy and Fiona Valpy will not be disappointed.READERS ARE LOVING A SCATTERING OF DAISIES!'I have read this book so many times over the years, I just LOVE it!' -- ***** Reader review'An amazing inter-generational story that I kept reading way too fast' -- ***** Reader review'Excellent read, very enjoyable.' -- ***** Reader review'Loved this book [...], well written and down to earth. Just the way I like it!' -- ***** Reader review**************************************************************************************************ARE DREAMS AND DETERMINATION ENOUGH TO CHANGE YOUR LIFE?Will Rising had dragged himself from humble beginnings to his own small tailoring business in Gloucester - and on the way he'd fallen violently in love with Florence - who was refined, delicate, and wanting something better for her children.March was the eldest girl - the least loved: plain, unattractive and, with the best will in the world, the household drudge. Yet, as strange, intelligent and unhappy as she was, March had inherited some of her mother's dreams and she was determined to break out of the round of poverty and hard work, to find wealth, and love, and happiness.Did she have it in her to achieve her desires? And what could the future possibly hold in store?A Scattering of Daisies is the first book in the Rising Family sequence and is followed by The Daffodils of Newent, Bluebell Windows and Rosemary for Remembrance.
Sea Of Dreams: A heart-warming, beautiful and magical novel guaranteed to keep you turning the page…
by Susan SallisBy the Sunday Times bestselling author and multi-million copy seller Susan Sallis, this is a beautiful and moving novel perfect for fans of Maeve Binchy, Lucinda Riley and Rosamunde Pilcher.READERS ARE LOVING SEA OF DREAMS!"A wonderful story. Highly recommend." - 5 STARS"A story that kept me wanting to turn the pages...I was hooked..." - 5 STARS"The story has great pace and I couldn't put it down." - 5 STARS**********************AS ONE MILLENNIUM ENDS, CAN THEY LOOK FORWARD TO A NEW AND BETTER WORLD? Somerset, Christmas 1999. Holly and Mark Jepson find themselves looking after an assortment of guests at Mark's uncle's holiday chalets.Each guest is fascinating in their own way - from the eccentric artist and his pretty daughter to the young married couple expecting their first baby and the wife escaping from a violent past.Each will have a part to play in the events - unexpected and shattering - which take place before the new millennium dawns...
The Season: (Debutantes: 2): LOVE, HATE, ALLIES, ENEMIES. The Season begins
by Charlotte BinghamAn immensely readable drama of period society that you WILL NOT be able to put down. Authored by the million copy and Sunday Times bestselling author Charlotte Bingham, perfect for fans of Louise Douglas and Dinah Jefferies.'Bingham's imagination is thoroughly original' - DAILY MAIL'Charlotte Bingham...always tells a rattling good story...Pure escapism!' - Woman and Home'Pure delicious escapism' - ***** Reader review'The characters are so well developed with such an engaging story line. I wish there were more books in this series.' - ***** Reader review*********************************************************************************ALL IS FAIR IN LOVE AND WAR...Portia and Emily meet to launch their daughters on an unsuspecting Society for the London Season. Both are determined that their offspring, Phyllis and Edith, will catch the eye of their friend May's son, a future Duke.Meanwhile, their arch-enemy Daisy Lanford, fallen on hard times due to his own extravagance and penchant for lovers, is busy launching American heiresses. However, Phyllis, having formed an unholy alliance with Edith, is intent on spoiling the American girl's chances.As always, the Season is fraught with dangers for both the young and the middle-aged, while the old observe, knowing it has all gone on before.It will be a minor miracle if all three girls find husbands before the end of the Season, and their mothers renewed happiness...
The Secret History Of Modernism
by C. K. SteadA chance meeting has New Zealand writer Laszlo Winter thinking back to his time in London in the late 1950s. The Empire might be in a state of collapse, but for young 'colonials', England remains a mythical place that draws them from the farthest corners of the globe. There was Australian Samantha Conlan, clever, desirable, hopelessly in love with married Jewish New Zealander Freddy Goldstein, who carried with him a dark history. Rajiv, an earnest young Indian at work on a study of Yeats and the Indian mind. The enigmatic Margot, whose bond with her athletic brother Mark troubled Laszlo in ways he didn't quite understand. Heather, the call girl with whom Laszlo exchanged lessons on Shakespeare for lessons in love. The great writers of the time, and the details of their lives are recorded by Samantha in her idiosyncratic research project that she named her Secret History of Modernism. There was all of that and more, and then there was Laszlo, knocking blindly about among them, despairing at his academic prospects, and gradually realising that he was, would only ever be, a storyteller. Now, years later, from the other side of the world, the people seem to spring to life again, in this beguiling work by one of New Zealand's foremost writers.
The Secret of the Soul: Using Out-of-Body Experiences to Understand Our True Nature
by William BuhlmanIn this remarkable book, William Buhlman, author of the bestselling Adventures Beyond the Body, offers the reader a comprehensive guidebook to understanding and exploring the fascinating phenomenon of out-of-body experiences (OBEs). Learn how you can:Explore your true spiritual self and attain profound transformation in your awareness and knowledge of the universe.Gain life-changing benefits as you break free from mental and physical limitationsContact departed loved ones using OBEs to move beyond the current limited understanding of death.Filled with engrossing stories based on the testimonies of people from all over the world, and offering forty new, easy-to-understand techniques, The Secret of the Soul will prepare human beings everywhere for the next major leap in the evolution of consciousness.
Seeing The Wider Picture
by Charlotte ParnellMeditation is often seen by those who do not practise it as something mysterious, something foreign, even something 'hippy', yet many of us have experienced a meditative state without even realising it.There is an ever-increasing body of opinion, let alone evidence, that meditation is good for you and particularly helps in dealing with stress.This book helps to break down the mystery, by making the practice more accessible, and by giving you a series of simple-to-follow exercises: a step-by-step, how-to guide to meditation. Even experienced meditators should find something to enjoy in the exercises within.This book helps you to start to access a different dimension and a new perspective on what is going on in your life and beyond it. It will start a process in you of looking afresh.It will help you to open your eyes - by closing them - so you can begin to see the Wider Picture.
Selected Poems
by John DrydenA new and comprehensive selection of Dryden's poetry, revealing him as a master of theatricality, ventriloquism, and unmistakable originality. Brought together here are many of the poems from his time as Poet Laureate and loyal servant of the crown, including the Biblical allegory 'Absalom and Achitophel', in which the poet attacked those who intrigued against the King and earned himself a reputation for menace and a number of powerful enemies. His 'Works of Virgil' set the standard for the translation of Latin poetry. His last work, 'Fables Ancient and Modern' combined original verse and new translations, showing how he transformed the idioms and gestures of other voices and made them his own.
Selected Tales
by James HenryThroughout his life, Henry James was drawn to the short story form for the freedom and variety it offered. The nineteen stories in this selection span James's career, from brief tales to longer works, all exploring his concerns with the old world and the new, money, fame and art. 'Daisy Miller', the work that first brought him fame, depicts a bold, unsophisticated American girl abroad, and 'In the Cage' portrays a young telegraphist's romantic fantasies about customers who send telegrams from her post office. In 'The Birthplace' a Stratford tour guide embellishes the Shakespeare legend, while in the late masterpiece 'The Jolly Corner', an elderly American returns from Europe and encounters a strange apparition. Haunting, witty and beautifully drawn, James's tales are as complex and resonant as his novels.
Selected Writings
by Hildegard of BingenBenedictine nun, poet and musician, Hildegard of Bingen (1098-1179) was one of the most remarkable figures of the Middle Ages. She undertook preaching tours throughout the German empire at the age of sixty, and was consulted not only by her religious contemporaries but also by kings and emperors, yet it is largely for her apocalyptic and mystical writings that she is remembered. This volume includes selections from her three visionary works, her treatises on medicine and the natural world, her devotional songs, and fascinating letters to prominent figures of her time. Dealing with such eternal subjects as the relationship between humans and nature, and men and women, Hildegard's works show her to be a wide-ranging thinker who created such fresh, startling images and ideas that her writings have been compared to Dante and Blake.
Servants of the People: The Inside Story of New Labour
by Andrew Rawnsley'Downing Street is said to be 'furious' at this book - and it is easy to understand why. It is the first meticulous chronicle of all that has happened since that bright May Day three years ago which first brought the Blair government to office' Anthony Howard, Sunday Times
Shadows of Evil: Long-haul Trucker Wayne Adam Ford And His Grisly Trail Of Rape, Dismemberment, And Murder (St. Martin's True Crime Classics)
by Carlton SmithClaiming he'd been sent by God to confess, truck driver Wayne Adam Ford walked into the Humbolt County Sheriff's Office and admitted to them that he was a serial killer. After police found a gruesome piece of evidence in Ford's pocket, he told them that he had to be stopped before he killed again, before he murdered his ex-wife, and made his beloved three-year-old son an orphan. Authorities arrested the long-haul trucker and listened in horror to his startling confession...Ford was a long-distance trucker who had traveled fourteen western states. Prowling the highways in his big rig tractor-trailer, he picked up young, vulnerable women and then raped, killed, and dismembered them. He scattered some of their bodies in waterways along the road. He kept parts of others for over a year in the freezer of his trailer home. Learn the shocking truth in Shadows of Evil--a chilling account of madness, depravity, and murder...
The Shrimp
by Emily SmithBen spends the holidays with his nose in the sand and bottom in the air. It's not because he's shy - though some of his classmates do call him the Shrimp. It's because he's got a great idea for his wildlife project.A competition is on! The class projects are going to be judged by a famous TV wildlife presenter, and the prize is irresistible. Ben would love to win it, but others have their eyes on the prize too...
The Sign of Four
by Arthur Conan DoyleAs a dense yellow fog swirls through the streets of London, a deep melancholy has descended on Sherlock Holmes, who sits in a cocaine-induced haze at 221B Baker Street. His mood is only lifted by a visit from a beautiful but distressed young woman - Mary Morstan, whose father vanished ten years before. Four years later she began to receive an exquisite gift every year: a large, lustrous pearl. Now she has had an intriguing invitation to meet her unknown benefactor and urges Holmes and Watson to accompany her. And in the ensuing investigation - which involves a wronged woman, a stolen hoard of Indian treasure, a wooden-legged ruffian, a helpful dog and a love affair - even the jaded Holmes is moved to exclaim, 'Isn't it gorgeous!'
Silence Of The Heart: Cricket Suicides
by David FrithCricket has an alarming suicide rate. Among international players for England and several other countries it is far above the national average for all sports: and there have been numerous instances at other levels of the game. For thirty years, celebrated cricket author David Frith has collected data on this sad subject. Silence of the Heart is his compelling account of over a hundred cricketers - involving top names from the past hundred years - who have taken their own lives, with an explanation of factors that led to their premature deaths. Can the shocking rate of self-destruction among cricketers be reduced? Can those who run the game do something to save its participants from this dreadful fate? These are among the questions addressed within this catalogue of biographies. But the key question is whether cricket itself is to blame for its losses - or is that this summer game attracts people of a melancholic and over-sensitive nature? Stoddart, Shrewsbury, Gimblett, Bairstow, Trott, Iverson, Robertson-Glasgow, Barnes . . . There remains a sense of disbelief that these high-profile cricketers killed themselves. And many more cases are examined in this extraordinary book, which comes crammed with detail, is not devoid of humour, and must rank among the most intricately researched volumes in cricket's extensive library.With a foreword by former England captain Mike Brearley, now a psychotherapist, Silence of the Heart is a startling investigative narrative covering the phenomenon of cricket's unduly high level of suicide.
Simple Italian Cookery
by Aldo ZilliIn Simple Italian Cookery, Aldo Zilli proves just how easy it is to bring a taste of Italy to your kitchen. The book includes Soups and Starters; Rice Dishes and Pasta Sauces; Fish; Meat; Chicken and, of course, a selection of delicious desserts. Aldo demonstrates 40 delicious Italian recipes, each with simple step-by-step instructions. From the ever popular Spaghetti with a Quick Tomato Sauce to Tagliatelle Carbonara and a truly foolproof Tiramisu, Aldo includes all the most popular Italian dishes. For a taste of something a little more exotic, why not try Seared Tuna Sicilian-style, or Rump Steak Paillard grilled with Raddichio, Olive Oil and Lemon Dressing? With colour photographs to accompany each stage of the recipe, Aldo's foolproof instructions will guarantee even the novice excellent results every time.
Sin.Net
by Helena RavenscroftAn overbearing brother and a bullying husband have made Carrie unsure of her sexuality. All this changes when she discovers the steamy world of adult internet chat rooms. Assuming the name Dominique, she soon begins a number of X-rated, on-line liasons.Her attempts to juggle reality with her virtual life are complicated, however, by the advances of Max - a great bear of a man who won't take no for an answer - and by Sam, a young internet addict with a tempting line in lustful submission. And when she employs a sulky male house-slave with blond ringlets and a taut young bottom, Carrie is suddenly having more fun than ever before. Is it submission or strength that she truly desires in her partners, or can she blend all the admirable qualities of Dominique into her own personality?
Slave Revelations
by Jennifer Jane PopeDetective Sergeant Alex Gregory has found herself prisoner on the slave island run by the mysterious Healthglow corporation. With the outside world convinced she is dead, she is set to join a specially chosen group of slaves on the way to South America and begin a life of toil and torment as a workhorse and pleasure pony under the control of a vicious drugs baron.Her one slim chance remains the unofficial investigation being conducted by her former colleague, DS Geordie Walker. But will Geordie allow the delectable pony-girl Millie and his own newfound interest in human equestrianism to distract him from her rescue?
Sleepovers
by Jacqueline Wilson"Guess what!" said Amy. "It's my birthday next week and my mum says I can invite all my special friends for a sleepover party."You're invited to the ultimate sleepover!Amy, Bella, Chloe, Daisy and Emily are best friends at school, they even have their own Alphabet Club (just look at their initials!). Daisy is the newest member, she's desperate to fit in, even though Chloe is VERY unfriendly to her at times.And, when the girls start planning sleepovers for their birthdays, Daisy starts dreading her own.She doesn't know what her friends will make of her older sister . .From bestselling author Jacqueline Wilson, Sleepovers is a funny but moving tale exploring bullying, disability and friendship. It is the perfect book to introduce young readers to the world of Jaqueline Wilson, one of the country's most beloved authors.Has all the Jacqueline Wilson hallmarks of humour, good sense and a profound realism - IndependentAnd now, discover the sequel to Sleepovers, THE BEST SLEEPOVER IN THE WORLD.
Slipknot: Inside the Sickness, Behind the Masks With an Intro by Ozzy Osbourne and Afterword by Gene Simmons
by Jason Arnopp"The only plan right now is to kill everybody" Joey Jordison, drummerIgnoring every rule in the book and more besides, Slipknot are a notoriously controversial band who combine a talent for outrage with their music. Reminiscent of the outlandishness of punk, 'nu metal' has become the fastest growing area in rock, with Slipknot selling over 2 million copies of their debut album. And yet Slipknot spit, swear and risk injury night after night in their extraordinary live performances. Incredibly, their apparel of masks and boiler suits, which they refuse to remove, means that their fans still do not know what they look like. Jason Arnopp, the first British journalist to interview Slipknot face to mask, describes the transformation of the Des Moines crew into unorthodox mega stars. Featuring an introduction by the legendary Gene Simmons of Kiss, this biography will be the first published on the band either in the UK or America and will include exclusive interviews and in-depth information on the mysterious nine masked men.