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Second only to running among favorite outdoor activities, cycling continues to enjoy a boom. In fact, Americans spend more on bicycling gear and trips than they do on airplane tickets. Bike for Life offers key information on medical research, training techniques, nutrition, technology, and equipment trends that impact the sport at every level. It is the authoritative guide to getting the most out of riding, whether you bike for health, fitness, transportation, or recreation. This essential resource includes research on staying strong longer and tackles issues relevant to older cyclists, especially balance and the anti-aging benefits of cycling. This updated edition also offers skills and events specific to women; new interviews, tips, and strategies; and 100 black-and-white photos to illustrate the exercises.
This volume documents and explains the remarkable resilience of emerging market nations in East Asia and Latin America when faced with the global financial crisis in 2008-2009. Their quick bounceback from the crisis marked a radical departure from the past, such as when the 1982 debt shocks produced a decade-long recession in Latin America or when the Asian financial crisis dramatically slowed those economies in the late 1990s. Why?This volume suggests that these countries' resistance to the initial financial contagion is a tribute to financial-sector reforms undertaken over the past two decades. The rebound itself was a trade-led phenomenon, favoring the countries that had gone the farthest with macroeconomic restructuring and trade reform. Old labels used to describe "neoliberal versus developmentalist" strategies do not accurately capture the foundations of this recovery. These authors argue that policy learning and institutional reforms adopted in response to previous crises prompted policymakers to combine state and market approaches in effectively coping with the global financial crisis.The nations studied include Korea, China, India, Mexico, Argentina, and Brazil, accompanied by Latin American and Asian regional analyses that bring other emerging markets such as Chile and Peru into the picture. The substantial differences among the nations make their shared success even more remarkable and worthy of investigation. And although 2012 saw slowed growth in some emerging market nations, the authors argue this selective slowing suggests the need for deeper structural reforms in some countries, China and India in particular.
>em>Some guys know just what a girl needs...Fresh off a brutal breakup-with a guy who was running for the World's Biggest Liarâ "Ashling Sullivan has returned to New York City to start over. Priority number one is getting her new business started with her BFF, Jenna. Hence their strict no-guys pact. No dating, no sex, no exceptions! Until temptation walks into her brother's bar in the form of a really, really hot guy!She must resist. She will resist. Except that Johnny Ryan, with his cool, edgy but brooding attitude (what is it with this guy?) and his so, so strong carpenter's hands, is six-foot-three inches of ripped, Irish sexiness that turns Ash into a puddle of lust in about half a second. Worse yet, he offers her a deal that she can't refuse-a down 'n' dirty and wickedly hot two-week fling. Just one last ride before she gets down to business. No one will know! Ash is definitely not thinking with her head or her heart when she agrees...Because this thing with Johnny goes way deeper than just chemistry. And what started as a last wild ride with a bad boy is definitely headed for a major head-on collision...
Rethink: The Way You Live inspires and challenges. Filled with evocative images of homes around the globe, the book illustrates how design game-changers are weaving age-old resourcefulness with new technology, creativity with sustainability to construct a more meaningful existence. We can think small (bringing more nature inside) or big (installing moving walls for multifunctional spaces), but the point is to rethink our design choices today for a more sustainable tomorrow. Beautiful and informative, Rethink reveals how to build a better world from the inside out.
Sock Monkeys have issues with moths. They also have trouble with pterodactyls, home improvement projects, kittens (who tend to unravel them), and paparazzi. They really like bananas, jet packs, sock puppies, and romance, but have MAJOR issues with clowns, embarrassing relatives (King Kong), and gym socks. Through it all, they really adore one thing. Author of the breakout hit Zombies Hate Stuff, Greg Stones turns his popular, playfully absurd illustration style and subversive humor to the lovable but issue-fraught world of sock monkeys, detailing their inner lives and misadventures with a playful wit that will appeal to cheeky monkeys of all ages.
Animals are people too. A cardinal has roommate problems. An armadillo takes a shot at online dating. A hippo worries her MFA is totally useless. A sloth contemplates a career in stand-up comedy. A raccoon frets about his judgmental friends. A bush baby teeters on the edge (You wanna throw down?!) Here, for the first time ever, are the real innermost thoughts of our furry and feathered friends.
First, some giant ants steal breakfast.Then there are the evil ninjas, massive ape, mysterious mole people, giant blob, and countless other daunting (and astonishing) detours along the way to school. Are these excuses really why this student is late? Or is there another explanation that is even more outrageous than the rest? From Davide Cali and Benjamin Chaud, the critically acclaimed author/illustrator team behind I Didn't Do My Homework Because . . . comes a fast-paced, actionpacked, laugh-out-loud story about finding the way to school despite the odds--and the unbelievable oddness!
The commencement speech is the most popular public address of our time, shared every spring and remembered for years. Here, in an anthology of some of the finest of the genre, brilliant creative minds in every sector offer their wisdom: David Foster Wallace on living a compassionate life, Debbie Millman on the importance of taking risks, Michael Lewis on the responsibility that good fortune merits--and so many other greats. Some of this advice is grand (believe in the impossible), and some of it is granular enough to check off a life list (donate five percent of your money or your time). All of it is universally uplifting. Handsomely packaged with a silkscreened cloth spine and energetic typography throughout, this book is a smart, special gift for graduates and anyone embarking on a new adventure.Includes speeches from: Dick Costolo, Nora Ephron, Ira Glass, Khaled Hosseini, Barbara Kingsolver, Madeleine L'Engle, Michael Lewis, Debbie Millman, Eileen Myles, Jonathan Safran Foer, Michael Uslan, David Foster Wallace, Bradley Whitford, and Tom Wolfe.
From runways to boutiques, statement jewelry has become the coveted accessory. In Make a Statement, jewelry designers Janet Crowther and Katie Covington share their trade secrets for using basic techniques and easy-to-source materials to make stylish jewelry and accessories, from a gold bib necklace and geometric hoop earrings to a classic charm bracelet and elegant shoe clips. Featuring gorgeous watercolor how-to illustrations, an introduction to the basic tools needed, and helpful information on sourcing high-quality, affordable materials, Make a Statement will inspire readers to craft pieces to dress up any outfit.
Ciao Biscotti is a collection of 44 authentic biscotti from Italian cooking expert Domenica Marchetti. Studded with nuts, adorned with chocolate, or dotted with dried fruit, biscotti, Italy's unique twice-baked cookies have a crunchy, toasty, enduring appeal. Perfect for dunking into coffee, tea, or Vin Santo, they're easy to make; and transform a simple bowl of ice cream or sorbet into a special dessert. With savory ingredients swapped for the sweet ones, biscotti are a delicious accent to a cheese platter. Nibble on traditional flavors such as Hazelnut or Anise, coffeehouse neo-classics like Christmas Cranberry-Pistachio, tempting new versions such as Browned Butter and Toblerone, or savory ones, including Mountain Gorgonzola and Walnut, and taste the perfection of a classic cookie. Ciao biscotti!
"I love the way Alice Hoffman creates the most ordinary people and then turns their lives magical. . . . [Nightbird] is like reentering a wonderful dream that you vaguely remember." --Lois Lowry, two-time Newbery Medal-winning author of The Giver In her first novel for middle-grade readers , bestselling author Alice Hoffman tells a bewitching story of love and friendship that is truly magical. Twig lives in Sidwell, where people whisper that fairy tales are real. After all, her town is rumored to hide a monster. And two hundred years ago, a witch placed a curse on Twig's family that was meant to last forever. But this summer, everything will change when the red moon rises. It's time to break the spell. What Other Authors Are Saying"I loved Nightbird. Such a clever mix of fantasy and reality; the fantasy is so persuasively meshed with the story that the reader accepts everything. Alice Hoffman enters brilliantly into the twelve-year-old mind and winds her account of a disordered family into the twists and turns of an elegantly crafted narrative in which past and present unite to solve a magically intriguing problem of witches, feathers and owls." --Penelope Lively, winner of the Carnegie Medal and the Booker Prize
In this sweet read-aloud, a little bird in the big city searches for the perfect puddle. Fans of "Goldilocks and the Three Bears" will enjoy Little Bird's search for a just-right puddle after a rainstorm. He searches far and wide, but some puddles are too big, some are too small, and some are already crowded with bathers. When Little Bird finds a good-looking puddle in a city park, one surprise after another spoils his bath. A ball comes bounce-bounce-bouncing. . . . A little girl comes flip-flop-flapping. . . . And a dog comes arf-arf-arfing . . . straight through Little Bird's puddle. But soon, Little Bird finds the perfect puddle to call his own. Appealing illustrations and a rhythmic text filled with repetition and fun sounds make this an ideal choice for storytime or laptime.From the Hardcover edition.
From one of the most ferociously brilliant and distinctive young voices in literary nonfiction: a debut shot through with violence, comedy, and feverish intensity that takes us on an odyssey into an American netherworld, exposing a raw personal journey along the way. Locked in battle with both his adult appetites and his most private childhood demons, Kent Russell hungers for immersive experience and revelation, and his essays take us to society's ragged edges, the junctures between savagery and civilization. He pitches a tent at an annual four-day music festival in Illinois, among the misunderstood, thick-as-thieves fans who self-identify as Juggalos. He treks to the end of the continent to visit a legendary hockey enforcer, the granddaddy of all tough guys, to see how he's preparing for his last foe: obsolescence. He spends a long weekend getting drunk with a self-immunizer who is willing to prove he has conditioned his body to withstand the bites of the most venomous snakes. He insinuates himself with a modern-day Robinson Crusoe on a tiny atoll off the coast of Australia. He explores the Amish obsession with baseball, and his own obsession with horror, blood, and guts. And in the piercing interstitial meditations between these essays, Russell introduces us to his own raging and inimitable forebears. I Am Sorry to Think I Have Raised a Timid Son, blistering and deeply personal, records Russell's quest to understand, through his journalistic subjects, his own appetites and urges, his persistent alienation, and, above all, his knotty, volatile, vital relationship with his father. In a narrative that can be read as both a magnificent act of literary mythmaking and a howl of filial despair, Russell gives us a haunting and unforgettable portrait of an America--and a paradigm of American malehood--we have never before seen.From the Hardcover edition.
Fun in the sun is the order of the day for best pals Melonhead and Sam in this funny and heartwarming story about friendship, community, and the special connection between kids and those young at heart!I'm in Paradise with my best friend, Sam. Paradise, Florida, that is--where my grandparents Nana and Jeep live. We're staying with them while my dad works and my mom is on a trip with her lady relatives. Everything in Paradise is swank and deluxe, and lots of stuff is "For the Convenience of Our Residents." That means free. We especially like the All-You-Can-Eat Buffet.Since Florida is loaded with animals, we're going to capture a pet for Sam. We considered a wild piglet or a parrot or an armadillo or an iguana, but we've decided to find an alligator egg because it's easy to carry on an airplane and it can hatch once we're home. All we have to do is come up with a way to get that egg. Luckily, Sam and I are idea men.From the Hardcover edition. are impressed--and ultimately thankful. Paradise will never be the same again!
Seraphina took the literary world by storm with 8 starred reviews and numerous "Best of" lists. At last, her eagerly awaited sequel has arrived--and with it comes an epic battle between humans and dragons. The kingdom of Goredd: a world where humans and dragons share life with an uneasy balance, and those few who are both human and dragon must hide the truth. Seraphina is one of these, part girl, part dragon, who is reluctantly drawn into the politics of her world. When war breaks out between the dragons and humans, she must travel the lands to find those like herself--for she has an inexplicable connection to all of them, and together they will be able to fight the dragons in powerful, magical ways. As Seraphina gathers this motley crew, she is pursued by humans who want to stop her. But the most terrifying is another half dragon, who can creep into people's minds and take them over. Until now, Seraphina has kept her mind safe from intruders, but that also means she's held back her own gift. It is time to make a choice: Cling to the safety of her old life, or embrace a powerful new destiny? Praise for Seraphina: A New York Times Bestseller An Indie Bestseller Winner of the William C. Morris Debut Award Winner of the Cybil Award for Teen Fantasy and Science Fiction An Amazon Top 20 Teen Book of the Year A Chicago Public Library Best Book of the Year A Kirkus Reviews Best Teen Book of the Year A School Library Journal Best Book of the Year A Library Journal Best Young Adult Literature for Adults Selection A Booklist Editors' Choice An ABA New Voices Pick A Publishers Weekly Flying Start Author An ALA-ALSC Notable Children's Book An ALA-YALSA Top Ten Best Fiction for Young Adults Book Recipient of 8 Starred Reviews "Beautifully written, well-rounded characters, and some of the most interesting dragons I've read in fantasy for a long while. An impressive debut novel; I can't wait to see what Rachel Hartman writes next." --Christopher Paolini, New York Times bestselling author of Eragon "A novel that will appeal to both fans of Christopher Paolini's Eragon series and Robin McKinley's The Hero and the Crown." --Entertainment Weekly
In her most powerful and resonant novel to date, the acclaimed writer Tessa McWatt explores the ways in which people find love in desperately uncertain times. Against a backdrop of 21st-century east London, where cuts and job crunches and unemployment are ugly, unrelenting realities, three very different love stories bloom. Francine, a university administrator who firmly believes that she is unattractive and unloveable, is unhinged after witnessing a tragic road accident. Cracked open, she is also on the verge of realizing that she is worth something to someone. Meanwhile Robin, a young film prof who Francine has lusted after from afar, is awoken to beauty in the form of the young Polish waitress in his local café, who cannot believe that he might love her back. And then there is Olivia, Robin's charismatic student, a mixed race girl growing up in a racist household, who thought she'd been abandoned by her father, Ed. Conducting research for a law school project on what society owes the dead, she stumbles across him working in a council office, where he's in charge of burying the indigent and unclaimed. Soon she realizes that Ed is not the kind of man who would abandon anybody. Thoughtful, poignant and profound, Higher Ed is a brilliantly observed novel that illuminates the human capacity for love, and lingers in the soul long after the last page is read.
With Beth Powning's trademark elegance and insight into the hearts and minds of unforgettable women, A Measure of Light brings to life an extraordinary historical figure. Mary Dyer is a seventeenth-century Puritan who flees persecution in England, only to find the colony of Massachusetts Bay as dangerous as the country she left behind. Though she is the wife of a successful merchant and mother to their children, she becomes stigmatized following a birth gone terribly wrong and is reviled as a friend to the infamous heretic Anne Hutchinson. Mary tries to accept New England's harsh realities, but is outraged by the cold-hearted Puritan magistrates, with their doctrinaire stranglehold on church and state, their subjugation of women, their wars against the natives in the surrounding territories and their vicious treatment of any who challenge their rule. Mary becomes one of America's first Quakers. As both outcast and privileged citizen, caught between the callings of faith and the ambitions of her husband, she comes to the realization that she must follow her convictions in order to bring an end to the brutal repression of the Quakers in Massachusetts, for whom death by hanging is the ultimate punishment. From Mary's relationship with Anne Hutchinson to her fiery exchanges with the colonial magistrates, A Measure of Light is both a sensitive work of imagination and meticulously true to the historical record. In this exceptional pairing of author and subject, Mary Dyer receives in the hands of Beth Powning-- herself a New England-born Quaker--the full-blooded recognition too long denied a woman of her moral stature and significance in shaping American history.From the Hardcover edition.
Tether, the sequel to Tandem, continues the captivating tale of rebellion and romance that spans parallel worlds.Everything repeats.Sasha expected things to go back to normal once she got back on Earth. But now that she knows parallel worlds are real, and that an alternate version of herself exists in a world called Aurora, her old life no longer seems to make sense . . . and her heart breaks daily for Thomas, the boy she left behind. Troubled by mysterious, often terrifying visions and the echoes of a self she was just beginning to discover, Sasha makes the difficult decision to journey once more through the tandem.Thomas is waiting for her on the other side, and so is strange, otherworldly Selene, Sasha's analog from a third universe. Sasha, Selene, and their other analog, Juliana, have a joint destiny, and a new remarkable power, one that could mean salvation for Selene's dying planet. With Thomas's help, Sasha and Selene search for the missing Juliana. But even if they can locate her, is Sasha willing to turn her back on love to pursue a fate she's not sure she believes in?"Enjoyable."--Kirkus Reviews "Good for fans of fantasy and intricate other-world construction."--VOYA "Action and conspiracy abound."--School Library JournalFrom the Hardcover edition.
Everyone in Gatlin has a story...Before she met and married Mitchell Wate, the beautiful and brilliant Lila Jane Evers was an honors student at Duke University. Studying late into the night in the rare books library, she is captivated by a single line of text on an old piece of parchment: "In the Light there is Dark, and in the Dark there is Light." What can it mean? Then one night, Lila Jane meets a mysterious young man who may have the answer. His name is Macon Ravenwood, and for every secret he reveals, he is hiding another. With Macon's help, Lila Jane uncovers the wonders of the Caster world--the Light and the Dark. But a romance between the Incubus who is fighting his own dark side and this fiercely independent Mortal is doomed from the start. The closer Lila Jane and Macon become, the more her life is in danger. Discover the unforgettable and untold story of how Lila and Macon fell in love in this all-new Beautiful Creatures novella from #1 New York Times bestselling authors Kami Garcia and Margaret Stohl.Word Count: ~12,000
From the writer of the hugely acclaimed Love, Nina comes a sharply funny debut novel about a gloriously eccentric family. Soon after her parents' separation, nine-year-old Lizzie Vogel moves with her siblings and newly single mother to a tiny village in the English countryside, where the new neighbors are horrified by their unorthodox ways and fatherless household. Lizzie's theatrical mother only invites more gossip by spending her days drinking whiskey, popping pills, and writing plays. The one way to fit in, the children decide, will be to find themselves a new man at the helm. The first novel from a remarkably gifted writer with a voice all her own, MAN AT THE HELM is a hilarious and occasionally heart-breaking portrait of childhood in an unconventional family. the downright craziness of grown-up love and learns that sometimes a family needs to veer catastrophically off-course in order to find true happiness.
The fascinating story of psychiatry's origins, demise, and redemption, by the former President of the American Psychiatric Association. Psychiatry has come a long way since the days of chaining "lunatics" in cold cells and parading them as freakish marvels before a gaping public. But, as Jeffrey Lieberman, MD, reveals in his extraordinary and eye-opening book, the path to legitimacy for "the black sheep of medicine" has been anything but smooth. In Shrinks, Dr. Lieberman traces the field from its birth as a mystic pseudo-science through its adolescence as a cult of "shrinks" to its late blooming maturity -- beginning after World War II -- as a science-driven profession that saves lives. With fascinating case studies and portraits of the luminaries of the field - from Sigmund Freud to Eric Kandel -- Shrinks is a gripping and illuminating read, and an urgent call-to- arms to dispel the stigma of mental illnesses by treating them as diseases rather than unfortunate states of mind.
In this captivating quest that spans the globe, a young girl must challenge her assumptions about family, slavery, and friendship as she fights to save her father's legacy...and to begin creating her own. Hallelujah Wonder wants to become one of the first female scientists of the nineteenth century. Her father was a scientist and explorer, but his life was cruelly cut short by an evil Navy captain who coveted his cache of artifacts. Hallelujah feels a great responsibility to protect the objects--particularly a mesmerizing (and dangerous) one called the Medicine Head--before the captain can succeed. Now she and her best friend, a slave boy about to be sold, must set out on a sweeping adventure by land and by sea to the only place where no one will ever be able to find the cursed talisman: the forbidding land of Antarctica.
This never-before-seen twist on time travel adventure explores the theme of accepting those who are different--and having the courage to join them. The moment Ambrose Brody steps into a fortune-teller's tent, he is whisked into a quest that spans millennia with his best friend, an enigmatic carnival girl, and an unusual family heirloom that drops them into the middle of the nineteenth century! The year 1852 is a dangerous time for three non-white children, and they must work together to dodge slave-catchers and save ancestors from certain death--all while figuring out how to get back to the future. Fortunately, they have a guide in the helpful hints embedded in an ancient Chinese text called the I-Ching, which they interpret using Morse Code. But how can a three-thousand-year-old book be sending messages into the future through a code developed in the 1830s? Find out in this mind-bending, time-bending adventure!
Nick and Norah's Infinite Playlist meets Easy A in this hilariously realistic story of sneaking out, making out, and playing in a band.After catching their bandmates in a compromising position, sixteen-year-old Los Angelenos Riley and Reid become painfully aware of the romance missing from their own lives. And so a pact is formed: they'll both try to make something happen with their respective crushes and document the experiences in a shared notebook.While Reid struggles with the moral dilemma of adopting a dog to win over someone's heart, Riley tries to make progress with Ted Callahan, who she's been obsessed with forever-His floppy hair! His undeniable intelligence! But suddenly cute guys are popping up everywhere. How did she never notice them before?! With their love lives going from 0 to 60 in the blink of an eye, Riley and Reid realize the results of their pact may be more than they bargained for.
Why would a man serving a long prison sentence escape the day before he's due to be released?Audie Palmer has spent ten years in a Texas prison after pleading guilty to a robbery in which four people died and seven million dollars went missing. During that time he has suffered repeated beatings, stabbings and threats by inmates and guards, all desperate to answer the same question: where's the money? On the day before Audie is due to be released, he suddenly vanishes. Now everybody is searching for him - the police, FBI, gangsters and other powerful figures - but Audie isn't running to save his own life. Instead, he's trying to save someone else's. Michael Robotham has created the ultimate underdog hero, an honorable criminal shrouded in mystery and ready to lead readers on a remarkable chase.
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