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Cyber-Proletariat: Global Labour in the Digital Vortex
by Nick Dyer-WithefordThe utopian promise of the internet, much talked about even a few years ago, has given way to brutal realities: coltan mines in the Congo, electronics factories in China, devastated neighborhoods in Detroit. Cyber-Proletariat shows us the dark-side of the information revolution through an unsparing analysis of class power and computerization. Dyer-Witheford investigates how technology facilitates growing polarization between wealthy elites and precarious workers. He reveals the class domination behind everything from expanding online surveillance to intensifying robotization. At the same time, he looks at possibilities for information technology within radical movements.
Nothing Is Impossible: The Real-Life Adventures of a Street Magician
by Dynamo'I immersed myself in magic. I read every book I could get my hands on and practised and practised, day after day and night after night. Magic became my world...some might say an obsession.'When you’re a kid life can seem tough; tougher for some than others. But the darkest of times can also be the most enlightening.When his late granddad showed him magic for the first time, Steven Frayne knew there was more to life than hiding from bullies. He had a destiny. A calling. In that moment Dynamo was born: the most exciting magician of the 21st century. Since then, Dynamo has shocked, thrilled and amazed men, women and children, from all walks of life, all over the world. With his mind-blowing illusions, he has catalysed a whole new era of magic. Now, in his very first book, Dynamo invites you to join him on a breathtaking journey across the globe. Be prepared to levitate Lindsay Lohan in Singapore, transform snow into diamonds in the Austrian mountains, and walk on water across the River Thames. Along the way, he reveals how to make the impossible possible, what it takes to pull off the greatest stunts man has seen, and why everyone needs magic in their lives. This is no illusion. This is Dynamo revealed.
Garden Grown: Garden-to-Table Recipes to Make the Most of Your Bounty: A Cookbook
by Julia DzaficMake the most of your garden's bounty with over 100 vegetable-forward recipes from Lemon Stripes' Julia DzaficOn her popular blog Lemon Stripes, Julia Dzafic shares her life—motherhood, decor, lifestyle, wellness, cooking, and more—with thousands of readers. Julia's husband Anel is an avid gardener, and over the years, Julia has been taking their garden's bounty and experimenting with new recipes in the kitchen.The result is Garden Grown, an aesthetically pleasing garden-to-table cookbook packed full with over 100 colorful, easy-to-make, family-friendly, veggie-forward recipes and scattered with gardening tips along the way. Anel provides gardening tips for each type of produce, while Julia shares recipes near and dear to her heart and tips for how to store overflow to last throughout the offseason. With this book, you'll learn how to make the most of your garden&’s bounty all year round.
Sustainable Development, International Law, and a Turn to African Legal Cosmologies (Cambridge Studies in International and Comparative Law)
by null Godwin Eli DzahThis original book analyses and reimagines the concept of sustainable development in international law from a non-Western legal perspective. Built upon the intersection of law, politics, and history in the context of Africa, its peoples and their experiences, customary law and other legal cosmologies, this ground-breaking study applies a critical legal analysis to Africa's interaction with conceptualising and operationalising sustainable development. It proposes a turn to non-Western legal normativity as the foundational principle for reimagining sustainable development in international law. It highlights eco-legal philosophies and principles in remaking sustainable development where ecological integrity assumes a central focus in the reimagined conceptualisation and operationalisation of sustainable development. While this pioneering book highlights Africa as its analytical pivot, its arguments and proposals are useful beyond Africa. Connecting global discourses on nature, the environment, rights and development, Godwin Eli Kwadzo Dzah illuminates our current thinking on sustainable development in international law.
Ideology: An Introduction
by Terry EagletonIdeology has never before been so much in evidence as a fact, and so little understood as a concept, as it is today. In this now classic work, originally written for both students and for those already familiar with the debates around the concept, the celebrated literary theorist Terry Eagleton unravels its many definitions, exploring its tortuous history from the Enlightenment to the present.A limpid account of the thought of key Marxist thinkers, as well as that of philosophers from Schopenhauer and Nietzsche to Freud and the post-structuralists, and a political reformulation of a vital set of ideas, Ideology: An Introduction is an essential text by one of our most important contemporary critics.
A Race Too Far
by Chris EakinThe true story of the tragic round-the-world yacht race - now the subject of The Mercy, starring Colin Firth and Rachel WeiszIn 1968, the Sunday Times organised the Golden Globe race–an incredible test of endurance never before attempted–a round the world yacht race that must be completed single-handed and non-stop.This remarkable challenge inspired those daring to enter–with or without sailing experience. A Race Too Far is the story of how the race unfolded, and how it became a tragedy for many involved.Of the nine sailors who started the race, four realised the madness of the undertaking and pulled out within weeks. The remaining five each have their own remarkable story. Chay Blyth, fresh from rowing the Atlantic with John Ridgway, had no sailing experience but managed to sail round the Cape of Good Hope before retiring. Nigel Tetley sank while in the lead with 1,100 nautical miles to go, surviving but dying in tragic circumstances two years later. Donald Crowhurst began showing signs of mental illness and tried to fake a round the world voyage. His boat was discovered adrift in an apparent suicide, but his body was never found. Bernard Moitessier abandoned the race and carried on to Tahiti, where he settled and fathered a child despite having a wife and family in Paris. Robin Knox-Johnston was the only one to complete the race.Chris Eakin recreates the drama of the epic race, talking to all those touched by the Golden Globe: the survivors, the widows and the children of those who died. It is a book that both evokes the primary wonder of the adventure itself and reflects on what it has come to mean to both those involved and the rest of us in the forty years since.
The White Shadow
by Andrea Eames‘Look after your sister, Tinashe.’ When Hazvinei was born, Tinashe knew at once that there was something different about her. Growing up in a rural Rhodesia still haunted by memories of the recent guerilla wars, Tinashe knows he must take extra care of his sister. But Hazvinei is a wild spirit and soon the village starts to whisper – dark talk of curses and spirits. Tinashe is prepared to follow his sister anywhere – but how far can he go to keep her safe when the forces threatening her are so much darker and more sinister than he suspected?
The Wartime Bookshop: The first in a heart-warming WWII saga series about community and friendship, from the bestselling author (The Wartime Bookshop #1)
by Lesley EamesThe first in a brand-new nostalgic and heart-warming WWII series, perfect for fans of Donna Douglas and Elaine Everest.Alice is nursing an injured hand and a broken heart when she moves to the village of Churchwood at the start of WWII. She is desperate to be independent but worries that her injuries will make that impossible.Kate lives with her family on Brimbles Farm, where her father and brothers treat her no better than a servant. With no mother or sisters, and shunned by the locals, Kate longs for a friend of her own.Naomi is looked up to for owning the best house in the village. But privately, she carries the hurts of childlessness, a husband who has little time for her and some deep-rooted insecurities.With war raging overseas, and difficulties to overcome at home, friendship is needed now more than ever. Can the war effort and a shared love of books bring these women - and the community of Churchwood - together?**The fourth novel, Evacuees at the Wartime Bookshop, is available to pre-order now!**-------------------------------**Real readers are LOVING The Wartime Bookshop**'BRILLIANT''Oh I loved this book... please carry on the good writing''Wow what a brilliant start to a new series''Outstandingly fabulous, warm and inviting... so glad there is going to be a follow-on''I was only two pages in when I knew this would be a 5 star read... I honestly can't put my excitement into words at the thought of reading the next one'
Selected Works
by Earl of RochesterThe brightest star at the court of King Charles II, John Wilmot, Earl of Rochester (1647-80), lived a life of reckless debauchery and sexual adventuring that led to his death at the age of thirty-three - described by Samuel Johnson as having 'blazed out his youth and health in lavish voluptuousness'. Rochester was also one of the wittiest and most complex poets of the seventeenth century, writing comic verse, scurrilous satires and highly explicit erotica - from the bawdy self-portrait in 'The Maimed Debauchee' and the tender passion of 'Absent from thee I languish still' to the comic world-weariness of 'Upon Nothing' and 'A Satyr against Mankind', which mocks human follies. With endless literary disguises, rhymes and alliteration, humour and humanity, Rochester's poems hold up a mirror to the extravagances and absurdities of his age.
A Better Second Half: Dial Back Your Age to Live a Longer, Healthier, Happier Life
by Liz EarleLiz Earle shows us how to future-proof our health in midlife and beyond using evidence-based techniques, ideas and wisdom accumulated over her years of experience in the wellbeing arena.We all know that midlife women are often hit the hardest of all health-wise, sandwiched between bringing up our families, juggling work and caring for ailing parents, and it is all too easy to lose sight of ourselves. But whatever stage or age you are there is hope and many ways to take back control of your health - physical, mental and emotional - and make yourself a priority rather than bottom of the to-do list. Liz Earle will sort the fads from the fiction in wellbeing and break through the noise that surrounds all the online advice that can overwhelm us. She has taken this mission to heart with her empowering new book A BETTER SECOND HALF. Part a retrospective of her life and part a brilliant, distillation of self-help, Liz puts forward what we need to do to live well and age well through midlife and beyond. Never shy of making her body a testing lab for new discoveries, Liz shares important information on the gut-brain axis, nutri-genomics, the efficacy of high intensity weight training, the pros and cons of low carb diets, biohacking techniques and much, much more.Liz Earle is one of the most-trusted voices in wellbeing today and here she shares her hard-won wisdom, practical advice and know-how that can turn the tide on those feelings of dejection and can have us heading into our second halves full of vigour and hope to live longer and better.
A Better Second Half: Dial Back Your Age to Live a Longer, Healthier, Happier Life
by Liz EarleLiz Earle shows us how to future-proof our health in midlife and beyond using evidence-based techniques, ideas and wisdom accumulated over her years of experience in the wellbeing arena.We all know that midlife women are often hit the hardest of all health-wise, sandwiched between bringing up our families, juggling work and caring for ailing parents, and it is all too easy to lose sight of ourselves. But whatever stage or age you are there is hope and many ways to take back control of your health - physical, mental and emotional - and make yourself a priority rather than bottom of the to-do list. Liz Earle will sort the fads from the fiction in wellbeing and break through the noise that surrounds all the online advice that can overwhelm us. She has taken this mission to heart with her empowering new book A BETTER SECOND HALF. Part a retrospective of her life and part a brilliant, distillation of self-help, Liz puts forward what we need to do to live well and age well through midlife and beyond. Never shy of making her body a testing lab for new discoveries, Liz shares important information on the gut-brain axis, nutri-genomics, the efficacy of high intensity weight training, the pros and cons of low carb diets, biohacking techniques and much, much more.Liz Earle is one of the most-trusted voices in wellbeing today and here she shares her hard-won wisdom, practical advice and know-how that can turn the tide on those feelings of dejection and can have us heading into our second halves full of vigour and hope to live longer and better.
My Happy Mind: Help your child build life-long confidence and resilience
by Laura EarnshawWhen Laura Earnshaw found out her son was struggling with anxiety at school, she was shocked to discover there was no support available for him. As a leading global HR executive specializing in helping people thrive, she decided to take matters into her own hands and went on to create myHappymind, now an award-winning curriculum used in hundreds of nurseries and primary schools across the UK, that builds resilience, self-esteem and ultimately happiness in children. My Happy Mind will reveal, for the first time, all the science-backed secrets used in this curriculum to empower and educate parents – whether your child is struggling already or you want to future proof their mental health. Packed with inspiring stories and practical activities, you’ll find out:-The five ingredients to building resilient, balanced and happy minds-What a growth mindset is – and how to encourage this in your child-The power of dreaming and the importance of setting goals-How to teach your child to self-soothe when they feel stressedAnd much more!The message of this book is very simple: give today’s children the skills to thrive in tomorrow’s world.
The Art of the Band T-shirt
by Amber Easby Henry OliverONCE, T-shirts were just unadorned undergarments. But with the evolution of screen printing and the birth of band merchandising, T-shirts became so much cooler. Now every band with an ounce of savvy knows the importance of T-shirts not only as a lucrative sideline but also as a means of self- promotion and a way for fans to show their allegiance. The Art of the Band T-shirt is a visual history of that perennial fashion statement, complete with nearly two hundred images of the most important, influential, iconic, and ironic T-shirts. It includes shirt images from artists as diverse as Led Zeppelin, the Ramones, Madonna, Morrissey, Public Enemy, and the Flaming Lips, each with a caption that includes historical background, little-known facts, or an artist's comments about the design. A fascinating, beautifully illustrated archive for hipsters, fashionistas, serious collectors, and all music fans, The Art of the Band T-shirt is as indispensable and classically cool as the perfect T-shirt.
Shopping as Comedy: A Victorian Scrapbook
by Alexis EasleyThis volume is a critical edition of a Victorian scrapbook, composed of cuttings from advertising images from the 1880's. These images are arranged in hand-drawn domestic spaces and embellished with watercolour details. At the foot of each page is a handwritten running text, written by an unknown Victorian author, that provides a narrative to explain the accompanying images. The album also includes four original short stories, interspersed by twenty-three vignettes, which, like advertisements in a magazine, echo and reinforce themes in the surrounding content. The album highlights issues of concern to women at the fin de siècle: romance, marriage, shopping, and house decoration. The satirical commentary on late Victorian shopping and commodity culture provides a fascinating insight into the interests and responses of consumers during this period. The volume will be of great interest to students and scholars of literary and advertising history.
The Liverpool Nightingales (The Nursing Series #2)
by Kate EasthamA heart-warming and moving tale of courage and friendship set in Victorian Liverpool, for fans of Call the Midwife, Daisy Styles and Nadine Dorries. 'Deftly written and moving' Woman's Own__________Liverpool, 1870One act of kindness will change a young woman's life forever . . .On the dirty backstreets of Liverpool, housemaid Maud Linklater witnesses an appalling accident. Rushing young chimney-sweep Alfie to hospital, she helps nurse the boy on the overcrowded ward - and finds herself with a new job. Maud cannot believe her luck at joining trainees Alice and Eddy at the new Nurses' Training School and they form the closest of bonds. Then one day Alfie is abducted. Maud and the girls know the alleyways and slums of Liverpool are no place for a lost little boy. Can these determined women find Alfie before it's too late?'A heartwarming and tear-inducing tale with wonderfully realistic characters' Woman
Miss Nightingale's Nurses: During the toughest of times, has she finally found her calling? (The Nursing Series #1)
by Kate EasthamDiscover the first heartwarming novel in Kate Eastham's nursing series in this gripping and compelling story of strength'Deftly written . . . a moving account of loss, as well as self-discovery and achievement' Woman's Own'A vivid, entertaining read which brought history alive' 5***** Reader Review_________ From the docks of Liverpool to a distant battlefield, can one girl find her brother and save herself? Ada Houston's life is shattered when her brother Frank goes missing following an accident at the docks. But a short time later she hears a rumour that he survived and left Liverpool to fight a foreign war. Determined not to lose him a second time she boards a ship to bring him home. But the battlefields of the Crimea are a hostile place for a penniless young woman. Then one day a lifeline is thrown her way as she is offered the chance to train as a nurse under the famous Florence Nightingale. Working in the most terrible of conditions, Ada shows an aptitude beyond anyone's expectations as she cares for her injured countrymen, makes new friends and enjoys the first flutter of romance. But Frank is still missing and she needs to find him before it's too late . . ._________'A wonderfully written book' 5***** Reader Review'Gripped me right from the start' 5***** Reader Review'You felt you were with them' 5***** Reader Review
Growing Up Dakota
by Charles A. Eastman Charlene NotgrassGrowing up Dakota is an autobiographical account of the boyhood of Ohiyesa, also known as Charles Eastman, a member of the Dakota nation. Used in Units 4-5 of the America the Beautiful curriculum. Grades 5-8.
Transformational Sales Leadership: Sales Leader Perspectives
by Christine A. Eastman Phill McGowan Beth RogersTransformational Sales Leadership: Sales Leader Perspectives offers viewpoints from 12 leaders across the global sales industry, all of which challenge conventional sales models and promote visionary ways of thinking about sales and leadership.The leaders who share their professional stories in the book are from organizations including SAP, Google, Nationwide US, and Royal Caribbean, as well as their own practices, and they represent a new breed of salespeople who are increasingly sought after by organizations which need to transform their practices. They run teams, drive analytics, and improve operational excellence, and their careers rise or fall on getting the right KPIs. Their stories address solutions to age-old sales problems, but they bring a new perspective to the sales function in the digital age. The book focuses on what sales leaders need in order to be innovative. Specifically, the book shows you how to:• Coach sales people through disruption;• Leverage the most valuable habits for success; and• Provide for meaning and purpose in the hyper-connected and volatile sales industry.If you are a sales professional looking to succeed in challenging scenarios, the journeys recounted in this book demonstrate how the landscape of sales has changed and how thinking about sales differently can help you transform your career.
Gang of Five: Leaders at the Center of the Conservative Ascendancy
by Nina J. EastonIn Gang of Five, bestselling author Nina J. Easton adds an important element to the history of American politics in the last thirty years. This is the story of the other, less well known segment of the baby-boom generation. These are young conservative activists who arrived on campus in the 1970s in rebellion against everything "sixties" and went on to overturn the political dynamics of the country in the 1980s and 1990s. They've been waging what Newt Gingrich called a "war without blood" for three decades. Gang of Five portrays the intertwining careers of five major figures: BILL KRISTOL, the Harvard-educated elitist and publisher of the Weekly Standard, is the liberal establishment's worst nightmare -- a witty, erudite Rightist who was a leading force behind the demise of the Clinton health care plan, the historic reform of welfare, and the decision of House Republicans to impeach the president. RALPH REED, the hardball politico who helped turn an organization called the College Republicans into a kind of communist cell of the Right, in the 1990s tried to give the Religious Right a softer face as leader of the Christian Coalition but was thwarted by his thirst for power and the narrow fundamentalism of his activist followers. CLINT BOLICK, a leading force in the spread of school choice programs and the anti-affirmative action strategist who sank Lani Guinier's appointment, is the idealist who seeks to convince civil rights leaders that his legal work on behalf of disadvantaged minorities is sincere and that liberal programs hurt the people they are meant to help. GROVER NORQUIST, the "market Leninist" who divides the world into "good" and "evil," is at the hub of Hillary Clinton's "vast right-wing conspiracy" and is the architect of a no-new-taxes pledge signed by all major Republican candidates in the 1990s. DAVID MCINTOSH, the policy wonk who took the movement's war on Washington to Congress as leader of the House Republican freshmen during the Gingrich Revolution, pushed his party toward confrontation with the White House and is now running for governor in Indiana. In contrast to earlier generations of conservatives, these leaders and their allies tasted success, first with Ronald Reagan's twin victories in the 1980s and then, in the 1990s, with the Republican capture of Congress. They play to win and have had a hand in every major insurrection from the Right over the past two decades -- from abortion politics to government shutdowns to political muckracking. No politician can ignore their agenda or escape the new hardball rules they've written for national politics.
Bread and How to Eat It: A Cookbook
by Rick Easton Melissa McCartThis is a book about bread: how to make it and how to eat it at every stage of its life cycle—from the James Beard Award-nominated owner of cult-favorite bakery Bread & Salt.&“What happens when an all-important subject like bread is tackled by one of the most talented chefs and one of the most engaging food writers in the country? Magic.&” —Mark Bittman, author of How to Cook EverythingBread and How to Eat It is a timely revival of cucina povera (poverty cooking)—a bread-centric approach to meal prep that has fallen out of favor in American kitchens and that baker Rick Easton is hell-bent on restoring.In these pages, home cooks will discover everything they need for baking their own bread (although Easton strongly recommends you frequent your local bakery, as people have for hundreds of years); things to make with bread (Bread Meatballs! Pasta with Bread Crumbs and Cauliflower!); things to eat with bread (Greens and Beans! Dried Chestnut and White Bean Soup!); and, of course, the ultimate guide to sandwiches you never knew you needed (Tuna with Harissa, Eggs, and Olives! Frittata, Artichoke, Pecorino, and Mint!).A celebration of bread in all its forms—from fresh-baked to stale, from slices to crumbs—Bread and How to Eat It is an eminently accessible, riotously opinionated, and utterly indispensable cookbook for making the most of every loaf.
Red Velvet and Chocolate Heartache
by Harry EastwoodDELICIOUS WHEAT-FREE CAKES THAT WILL REVOLUTIONISE YOUR BAKINGHarry Eastwood loves cake: from light, fluffy Victoria Sponge to dark and delicious Forbidden Chocolate Brownies. In Red Velvet & Chocolate Heartache, she has fiddled, tweaked and thought outside the box to pioneer a way of bringing exquisite cakes that remain natural and healthy into our everyday lives - by introducing ingredients from the vegetable garden. Ginger Sticky Toffee Pudding made with parsnip, or Orange Squash Cupcakes made with butternut squash are bound to amuse and delight your tastebuds. In this spirited cookery book, Harry shares her baking secrets and practical knowledge as a cook and as a food writer to prove that it is possible to have your cake and eat it.
Red Velvet and Chocolate Heartache - Bite Sized Edition
by Harry EastwoodThe ultimate feel-good book full of delicious and original cake recipes from the star of Cook Yourself ThinHarry Eastwood loves cake: from light, fluffy Victoria Sponge to dark and delicious Forbidden Chocolate Brownies. In Red Velvet & Chocolate Heartache, she has fiddled, tweaked and thought outside the box to pioneer a way of bringing exquisite cakes that remain natural and healthy into our everyday lives - by introducing ingredients from the vegetable garden. Coffee and Walnut Courage Cake made with carrot, or Orange Squash Cupcakes made with butternut squash are bound to amuse and delight your tastebuds. In this spirited cookery book, Harry shares her baking secrets and practical knowledge as a cook and as a food writer to prove that it is possible to have your cake and eat it.
A Salad for All Seasons: Delicious, uplifting and easy recipes for the whole year
by Harry Eastwood'Quick and simple to prepare, delicious and good for you.' BBC Good Food'Stunning . . . delicious food that makes you feel good.' Tasty Magazine 'Harry's down-to-earth recipes make cooking effortless.' Sainsbury's Magazine___In A Salad for All Seasons, Harry Eastwood introduces us to over 100 delicious, original and easy-to-make salads to see you through the year.Spring and Summer are packed with vibrant, exciting recipes that can be knocked up in minutes, such as Peach and Mozarella with Sweet Chilli and Tomato Glaze and Thai Beef and Basil with Noodles, while Autumn and Winter offer warm, hearty, nourishing combinations, such as Roasted Squash with Thyme and Taleggio and Spinach, Lamb and Fig with Orange and Honey Dressing.From well-loved favourites to exotic delights inspired by Harry's travels and love of fresh ingredients, A Salad for All Seasons is the ultimate proof that natural, fresh and nutritious food can also be a feast - the whole year round.___Readers love cooking with A Salad for all Seasons:'Really tasty, healthy dishes that are easy to prepare . . . great book.''An enjoyable, comforting and inspiring book, with lovely recipes that have the whole family clearing their plates.''I've never cooked so many recipes from a book . . . this book is fantastic.'u. In A Salad for All Seasons, Harry Eastwood shakes things up, introducing us to over 100 delicious, original and easy-to-make salads to see you through the year. Spring and Summer are packed with vibrant, exciting recipes that can be knocked up in minutes, such as Peach and Mozarella with Sweet Chilli and Tomato Glaze and Thai Beef and Basil with Noodles, while Autumn and Winter offer warm, hearty, nourishing combinations, such as Roasted Squash with Thyme and Taleggio and Spinach, Lamb and Fig with Orange and Honey Dressing. From well-loved favourites to exotic delights inspired by Harry's travels and love of fresh ingredients, A Salad for All Seasons is the ultimate proof that natural, fresh and nutritious food can also be a feast - the whole year round.
A Salad for All Seasons - Bite Sized Edition: Delicious, Uplifting And Easy Recipes For The Whole Year
by Harry EastwoodA mouthwatering collection of twenty seasonal salad recipes from the author of Red Velvet and Chocolate HeartacheLet’s eat more salad! It’s fresh, colourful and healthy fast food. A far cry from the ‘rabbit food’ image of old, salads are now rightfully top of the menu. In A Salad for All Seasons, Harry Eastwood shakes things up, introducing us to original and easy-to-make salads to see you through the year. From well-loved favourites to exotic delights inspired by Harry’s travels and love of fresh ingredients, A Salad for All Seasons is the ultimate proof that natural, fresh and nutritious food can also be a feast – the whole year round.
Elemental: The Path to Healing Through Nature
by Andi Eaton AllemanAncient humans had an intimate connection to nature—we lived by the cycles of the sun and the moon, followed the flow of water when determining where to settle, and planted and sowed according to the shifts in seasons. With beautiful rituals and simple activities that return us to nature, Elemental teaches us to disconnect from the digital world to find better health and inner peace.The five elements—fire, earth, water, air, and ether—reside in each of us. In this richly illustrated book, Andi Eaton explores the energy each element holds, and teaches you how to incorporate a balance of each into your daily wellness practices: • Glow-inducing meditation and breathwork: Use a Breath of Fire exercise to glow with fire's energy• Rituals for grounding and balance: Host a Moon Manifestation Circle to ground yourself with earth's energy• Nourishing recipes and exercises: Take a Goddess Bath to nourish yourself with water's energyAs you explore each of the elements, you'll learn how to let your body speak and become an active listener to what it has to say. Elemental is about reconnecting with yourself: what lights you up and what leaves you feeling physically, emotionally, and spiritually balanced.