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My Life with Diabetes
by Jan de VriesThe ever-growing problems of diabetes and hypoglycaemia are addressed clearly in this long-awaited book by Jan de Vries, who is himself a diabetic.The renowned healer points the possible cause and misunderstandings of the condition and advises authoritatively on its management. MY LIFE WITH DIABETES discusses dietary management and the natural ways to approach diabetes. As the responsiblity for the condition ultimately lies with the patient, this book will be of great value to those who are directly affected, as well as to the friends and families of diabetics, in helping them fully understand the facts relating to diabetes. The book succinctly assists diabetics in finding their way to better health and describes the many natural methods that can be used to control high and low blood sugar levels. It also guides patients who are involved in long-term treatment, indicating how they can overcome related problems using complementary methods. Offering a wealth of direct and uncomplicated advice, MY LIFE WITH DIABETES is an invaluable addition to an acclaimed series of health care titles by deVries.
Nature's Gift of Food
by Jan de VriesYour food is your medicine and your medicine your food. So said Hippocrates, the father of medicine - but nothing could sum up Jan de Vries' approach to dietary management better. Over the past 35 years the number of people seeking his advice on food-related problems has increased dramatically, for although there are numerous books available on the subject, the information they contain is often contradictory and confusing - not surprisingly, maybe, when there are over 4,000 addictives finding their way into our food everyday. But wholesome eating is, in fact, very simple and you only need the sensible guidance contained in this book. The results speak for themselves. A balanced diet produces a noticeable increase in energy levels fairl quickly. Nutrition is a subject close to Jan de Vries' heart and his enthusiasm is evident in this latest book. Easy to read and easy to follow, it is a dietary plan for every household.
Neck and Back Problems
by Jan de VriesIn Neck and Back Problems Jan de Vries deals with many of the most common problems relating to the spine. Drawing on his own vast experience of helping patients overcome their suffering and on various case histories, this book contains practical advice for those millions who endure the agony of backache. Simple exercises and remedies are outlined, together with proven hints towards self-treatment. Slipped discs, tennis elbow, 'whiplash', bursitis and problems with vertigo are all discussed in layman's terms. Neck and Back is a veritable treasure trove of information from one of the world's leading practitioners in this field.
New Developments for MS Sufferers
by Jan de VriesThis book is the follow-up to Jan de Vries's world-wide success, Multiple Sclerosis. Drawing on nearly 40 years' experience of treating MS sufferers, De Vries now proves that a gluten-free diet is highly beneficial - not only as a means of controlling MS, but also for those suffering from autism and schizophrenia. This essential book contains a simple and thorough guide on how to follow a gluten-free diet in everyday life. Jayne Martin, an MS sufferer successfully treated by de Vries, shares with readers the challenges she has overcome in following the diet and provides tasty and easy-to-follow recipes. New Developments for MS Sufferers is a practical, fascinating and worthwhile read for all those affected by this increasingly prevalent problem.
Pregnancy and Childbirth (Well Woman Ser.)
by Jan de VriesAllaying the doubts and fears which surround the most natural and yet probably the most traumatic experience a woman will go through, Pregnancy and Childbirth takes you step by step through conception, pregnancy, labour and the care of your baby. Calling upon a lifetime's experience in helping couples who have come to him following years of trying for a baby, Jan de Vries explains how he has helped them with either herbal or homoeopathic medicine, acupuncture or osteopathy. He describes how acupuncture can help, especially during labour, and provides advice for couples who have undergone severe stress when dealing with problems such as impotence, or feelings of inadequacy or rejection. What emerges from his extensive research is an overwhelming sense of hope in the wonder of nature and joy at the miracle of each new birth.
Questions and Answers on Family Health: The Alternative Approach
by Jan de VriesThis is the handbook for every household and is published in direct response to public demand. In this volume Jan de Vries uses all of his vast wealth of experience to answer hundreds of questions which have consistently been asked of him over the years, from varicose veins to the use of vitamin E, headaches to verrucae, from air and water pollution to ME, candida and other present-day problems. The foreword to this invaluable, easy-to-use reference guide is by Dr Alfred Vogel, author of the million-selling Nature Doctor and himself mentor to Jan de Vries.
Realistic Weight Control: The Healthy Guide to Weight Loss
by Jan de VriesWhatever you might call it - being overweight or corpulent or carrying excess fat - one thing is certain: obesity is one of the major problems of the developed world today. It is not simply a matter of being too fat: those who are severely overweight are prone to a tremendous range of other health problems such as back pain and coronary heart disease. In Realistic Weight Control Jan de Vries clearly and sensibly explains why these problems occur and how best to avoid them. Moreover, in view of the overwhelming variety of slimming methods on the market, each claiming to be better than the last, he points out the dangers to health caused by following an inappropriate diet.
Skin Diseases (By Appointment Only Ser.)
by Jan de VriesIn this latest book in the 'By Appointment Only' series, Jan de Vries deals with the ever increasing problems of skin diseases. Drawing on over 35 years' experience, he writes about causes, effects and ways of alleviating irritating and sometimes disfiguring problems. In Skin Diseases Jan de Vries deals with everything from acne, allergies and dermatitis, to the latest developments in the treatment of psoriasis. He explains why infantile eczema is so much more prolific now and how it can be helped by simply eliminating cow's milk from the diet. He discusses some of the more obscure fungal conditions which are prevalent in today's society, explains why there is such a high incidence and how these can be overcome by simple herbal remedies and naturopathic treatment in the home. This book is essential reading for anyone who has suffered from any irritating skin condition, and generally offers sensible guidelines for healthier living.
A Step at a Time: The Autobiography of the World-Renowned Health Guru
by Jan de VriesAlthough Jan de Vries finds himself too young for an autobiography, many of his friends and patients have pushed for it. A Step At A Time recounts de Vries' amazing journey so far, beginning with his upbringing in Holland - during which he experienced the 'hunger winter' of 1944 - and charting the development of his amazing 40 year career, throughout which he earned a reputation as an enduring guru of alternative medicine.This gripping and highly entertaining book reveals much about the man and why so many turn to him in his role as a respected homeopathic doctor. Whether it is royalty, film stars, sportsmen or the general public, his clinics are all greatly overbooked, making it difficult at times to get an appointment with him. What is the secret of 'the man with the x-ray eyes', who he sees many things that others do not. Is this an extra sense, intuition, or just the experience of over 40 years of dealing with people medically? In almost 40 books written by him in his life so far, de Vries has shared a great deal of his knowledge with the world, which he has gathered by himself via independent research, and through consultation with his great teachers. However, in A Step At The Time, he reveals some of the secrets that people have always wanted to know, such as how he can consistently work over 90 hours per week and manage ten clinics throughout Britain. In this candid autobiography, he shares some of the gifts that were given to him and for which he is very thankful.
Stomach and Bowel Disorders
by Jan de VriesThe stress and anxieties of modern life can take their toll on the digestive system. If not treated in their early stages, simple digestive and absorption disorders can develop into serious conditions such as ulcers, colitis or irritable bowel syndrome. Jan de Vries shares the results of 30 years' successful treatment of stomach and bowel problems, showing the reader how to interpret the body's warning signals and setting out simple and effective remedies, diets and exercises.
Stress and Nervous Disorders
by Jan de VriesIn Stress and Nervous Disorders Jan de Vries deals with one of the major problems of today's society. He discusses the issues and provides proven and practical advice based especially on a low-stress diet. Other areas covered in this highly successful and much praised book include depression, anorexia nervosa, phobias, allergies and alcoholism.
Traditional Home and Herbal Remedies
by Jan de VriesToday, more and more people are beginning to rediscover the healing powers of roots and plants. Indeed, some of the most frequently prescribed and powerful drugs are based on plant extracts.Jan de Vries has researched as far back as the twelfth century and has recorded the folk wisdom of various countries, learning from them the popular remedies passed on by their forebears.In Traditional Home and Herbal Remedies, he shares some of these secrets with his readers. Everyone who agrees with his philosophy that nature has a way to help every illness will find this book an invaluable source of information and encouragement.
Treating Body, Mind and Soul: Alternative Solutions for Modern Living
by Jan de VriesShortly after the success of his autobiography A STEP AT A TIME, many readers asked Jan de Vries for more information regarding his 45 years of experience in the practice of naturopathy.In TREATING BODY, MIND AND SOUL, Jan shares with his readers the many ways in which he treats his patients and details the more extraordinary cases that he has dealt with over the years. In doing so, he provides a clear idea of how the body really works and what physical problems can occur. He also illustrates how some unusual cases have been dealt with successfully in an unorthodox way using complementary therapies. Some of the astounding cases mentioned in his autobiography are dealt with in this book more explicitly to show the way de Vries sees the body as a whole and how, with some small adjustments, he has brought many people newfound health and happiness. Treating people with mental and emotional health problems is a major aspect of Jan's work and over the years he has developed various alternative methods that compliment orthodox treatments. This book reveals intriguingly his success in treating problems of the mind using breathing exercises, homeopathic and herbal remedies as well as cranial osteopathy and acupuncture. Jan also delves into the mystery of the soul and shares his thoughts and theories on why it is entwined so fully with the body and mind. He opines on the twenty-first century diseases that are so often misunderstood and, in many cases, go unidentified and gives tips on how to deal with them.
Viruses, Allergies and the Immune System
by Jan de VriesWhy are problems such as viruses, allergies and post-viral syndrome increasingly prevalent today? Is it true that a simple allergy might develop into a serious degenerative disease? What part does the immune system play in these processes - and how can it be affected by lifestyle?Jan de Vries places a strong emphasis on the importance of diet, and the effects of food additives and drugs. Did you know that schizophrenia can be treated through diet? Or that the lives of hyperactive children - and their parents - can be returned to normal by eliminating even a single item from their food intake? It has even been proven that diet and allergies can have an influence on crime. Together with other well-known nutritionists from around the world, the author has studied this phenomenon in detail and includes some illuminating case histories in this book.
Water: Healer or Poison?
by Jan de VriesWater is one of the basic necessities of life - no organism can survive in its absence. In recent years, however, it has become increasingly clear that our public water supply is not as pure as it should be and many are questioning its high chemical content. 'Water scares' are becoming all too frequent. Beaches, seas and oceans themselves are being increasingly contaminated. Plankton are beginning to die and the Earth is being deprived of one of its primary sources of oxygen. In this important addition to his Nature's Gift series, Jan de Vries discusses the implications of this self-inflicted damage and points out the health risks of the various forms of water contamination. Yet, in its pure form, water is one of nature's greatest healers and this volume draws on Jan de Vries' extensive experience of the various water-treatment methods. It provides his readers with guidance and sensible advice on the benefits to be gained from pure, unadulterated water, and it's safe use. Anyone who has been perturbed or confused by the conflicting reports and guidelines concerning this important issue will welcome such an informative book.
Who's Next?: The Humorous Reminiscences of an Alternative Medical Practitioner
by Jan de VriesReaders of Jan de Vries' immensely popular health books will already appreciate the wisdom and wit of 'the healing Dutchman'. Now, in Who's Next?, de Vries shares many of his most humorous experiences over almost three decades of practicing medicine.Highly anecdotal, Who's Next? is a frequently amusing, occasionally poignant book offering insights into what it is that makes so many thousands of people turn to the highly individual approach Jan de Vries has to health and healing. His experiences have ranged from the weird to the wonderful and have contributed to the person he has become: his fascination with people and his love of nature, his fine attention to detail and understanding of sensitive problems are all rounded off by a strong and appealing sense of humour. Who's Next? shows to good effect this side of the remarkable Scottish-based alternative medical practitioner.
Beyond the Binary: Thinking about Sex and Gender
by Shannon DeaHow are sex and gender related? Are they the same thing? What exactly is gender? How many genders are there? What is the science of all of this? Is gender a product of nature, nurture, or both? This book introduces readers to fundamental questions about sex and gender categories as they've been considered across the centuries and through a wide array of disciplines and perspectives. From the Bible to Darwin, from Enlightenment thinkers to contemporary trans philosophers, Beyond the Binary comprises an accessible survey of the wide range of views about sex and gender. This revised and expanded edition uses updated terminology and diagnostic criteria and offers new material with a greater focus on trans, Indigenous, racialized, and subaltern thinkers. It includes useful discussion questions and further reading recommendations at the end of each chapter, as well as an extensive glossary of terms.
Perfect Party Cakes Made Easy: Over 70 fun-to-decorate cakes for all occasions
by Carol DeaconCreate novelty cakes like a pro with more than seventy super-cute designs! Perfect Party Cakes Made Easy contains a huge range of novelty cakes to make and decorate, with ideas to suit every occasion from birthdays, anniversaries, and Christenings to special days such as Valentine&’s Day or Christmas. There are over seventy designs for professional-looking party cakes, including plenty of children&’s fun favorites, all of which can be created for a fraction of the retail price. All the cakes are designed to be easy to make and decorate, and each one has a list of ingredients and utensils needed as well as clear step-by-step instructions and photos, as well as glorious color photographs of the finished cake.
Gone: A riveting, mind-twisting thriller that's always one step ahead of you (Dr Bloom) (Dr Bloom #1)
by Leona DeakinWOMAN & HOME'S BEST THRILLER OF 2019'If you like a proper, twisty nerve-wracking thriller, here's one for you!'Emma Curtis, author of One Little MistakeFour strangers are missing. Left at their last-known locations are birthday cards that read:YOUR GIFT IS THE GAME. DARE TO PLAY? The police aren't worried - it's just a game. But the families are frantic. As psychologist and private detective Dr Augusta Bloom delves into the lives of the missing people, she finds something that binds them all.And that something makes them very dangerous indeed.As more disappearances are reported and new birthday cards uncovered, Dr Bloom races to unravel the mystery and find the missing people.But what if, this time, they are the ones she should fear?WHAT READERS ARE SAYING ABOUT GONE: 'Sensational' *****'I will say phenomenal. Although that doesn't cover how good this book is' *****'Complete mind-twisting and gripping suspense' *****'I raced through it desperate to get to the end while not wanting it to end' *****'What a riveting psychological thriller' *****'It is dark, riveting, twisty and cruel' *****'Wow . . . this book was fabulous' *****'Belter of a psychological thriller' *****'Please write another novel soon, I need the adrenaline rush' *****DR BLOOM IS BACK IN LOST, THE SENSATIONAL FOLLOW UP TO GONE - AVAILABLE NOW
Hunt (Dr Bloom #3)
by Leona DeakinSometimes to catch a killer you have to become the prey.'A satisfying and pacey thriller from a talented author' J M Dalgliesh, author of ONE LOST SOUL___________________________________**THE THIRD DR BLOOM THRILLER**___________________________________The Foreign Secretary is being held under the Terrorism Act. He will answer the police's questions on one condition - they let him speak to Dr Augusta Bloom.He asks Bloom to track down his niece, Scarlett, who hasn't spoken to her family for ten years. The last they heard, Scarlett was getting involved with Artemis - an organisation dedicated to women's rights and the feminist movement, led by the charismatic Paula Kunis.But as Bloom learns more about Artemis, she's torn. Is this organisation everything it claims to be, or do they have a secret side and an alternative agenda? And if so, what has become of Scarlett?The only way to find out for sure is for Bloom to go undercover. But will she make it out safely - or will she become the next Artemis woman to disappear?*****LONGLISTED FOR THE ARNOLD BENNETT BOOK PRIZEREADERS LOVE DR BLOOM'S LATEST INVESTIGATION:'Jam packed with excitement and twists around every corner' *****'Once again Leona Deakin has hit the ball out of the park' *****'What a gripping book, so many brilliant twists and turns' *****'This book is unlike any other crime/mystery novel that I have ever read' *****'A really intense and gripping read' *****'Well written and a real page-turner' *****'I was completely riveted by this book' *****
The Imposter: A chilling and unputdownable serial killer thriller with a jaw-dropping twist (Dr Bloom #4)
by Leona DeakinHe doesn't just want your identity. He wants your life...No one sees him coming.A stock-market trader is pushed from a high-rise balcony and falls to his death on the street below. The only clue the police can find is a box of matches.No one survives for long.The decomposing body of a member of the Saudi Royal Family is discovered in a car. Evidence suggests the killer took the man's life, then stole his identity, wore his clothes and lived in his hotel room - before vanishing into thin air like smoke.Nothing but matchsticks are left behind.Dr Bloom realizes the only thing linking these murders is a trail of burnt matches and broken lives. Time is running out - and if she isn't careful, she might be the next to burn ...Coming soon and available to pre-order now!'Stylish, glamorous, and clever, The Imposter had me hooked, right from its killer opening - Leona Deakin is the real deal.' Andrea MaraREADERS LOVE THE DR BLOOM THRILLERS:'Jam-packed with excitement and twists around every corner' *****'Once again Leona Deakin has hit the ball out of the park' *****'What a gripping book, so many brilliant twists and turns' *****'This book is unlike any other crime/mystery novel that I have ever read' *****'A really intense and gripping read' *****'Well written and a real page-turner' *****'I was completely riveted by this book' *****
Lost: The sensational thriller that will keep you gripped all night (Dr Bloom #2)
by Leona Deakin'A brilliantly paced, imaginative thriller with plenty of dark twists that had me turning the pages well into the night.' Heidi Perks, author of Now You See Her ___________________________________HOW CAN YOU SOLVE A CRIME IF YOU CAN'T REMEMBER THE CLUES? ___________________________________There is an explosion at a military ball. The casualties are rushed to hospital in eight ambulances, but only seven vehicles arrive. Captain Harry Peterson is missing.His girlfriend calls upon her old friend Dr Augusta Bloom to support the investigation. But no one can work out if there is a connection between the bomb and the disappearance.When Harry is eventually discovered three days later, they hope he holds the answers to their questions. But he can't remember a single thing.Without any clues, will Dr Bloom find herself lost in this puzzle too? ___________________________________'Another cracking read from Leona Deakin and my favourite so far! I was totally gripped by this complex and intriguing story.' Lauren North, author of The Perfect Betrayal ___________________________________Readers love the Dr Bloom Thrillers:'The ultimate suspense novel' *****'Gripping, mysterious, fast-paced' *****'An intelligent psychological thriller' *****'What a book! Completely mind-twisting' *****'Debut novels don't get better than this' *****'A smart and intricate cat-and-mouse tale' *****'Dark, riveting, twisting, cruel' ***** 'I could not put it down' *****
Wildwood: A Journey Through Trees
by Roger DeakinHere, published for the first time in the United States, is the last book by Roger Deakin, famed British nature writer and icon of the environmentalist movement. In Deakin's glorious meditation on wood, the "fifth element" -- as it exists in nature, in our culture, and in our souls -- the reader accompanies Deakin through the woods of Britain, Europe, Kazakhstan, and Australia in search of what lies behind man's profound and enduring connection with trees. Deakin lives in forest shacks, goes "coppicing" in Suffolk, swims beneath the walnut trees of the Haut-Languedoc, and hunts bushplums with Aboriginal women in the outback. Along the way, he ferrets out the mysteries of woods, detailing the life stories of the timber beams composing his Elizabethan house and searching for the origin of the apple. As the world's forests are whittled away, Deakin's sparkling prose evokes woodlands anarchic with life, rendering each tree as an individual, living being. At once a traveler's tale and a splendid work of natural history, Wildwood reveals, amid the world's marvelous diversity, that which is universal in human experience.
A Place of Confinement: The Investigations Of Miss Dido Kent (Dido Kent Investigations #4)
by Anna DeanThe inquisitive Miss Dido Kent returns in A Place of Confinement to elucidate the mysterious disappearance of a young woman in the fourth installment of Anna Dean's charming Regency era seriesThe dependably sharp Miss Dido Kent is suffering her sister-in-law's attempts to marry her off to the ghastly clergyman Doctor Prowdlee. Dido, however, is determined to refuse him, as well as his abominable side whiskers. As punishment she is sent to accompany her hypochondriac—and quite wealthy—Aunt Manners on a trip to Charcombe Manor. The family hopes that revisiting her childhood home will keep Aunt Manners in good spirits, and Dido in her good graces.However, upon their arrival it's clear to Dido that there is much more at stake than her aunt's favor. The rich heiress Letitia Verney has disappeared while visiting Charcombe, and Mr. Tom Lomax is suspected of abducting her. Dido is inclined to believe in his innocence, but how is she to explain by what method a young lady could enter through the front door and not appear on the other side? And this isn't the only enigma that the Elizabethan manor holds: there is a deserted wing in which lights mysteriously appear at night, a crying ghost which keeps visitors awake, and memories of old family quarrels.When the senior Mr. Lomax comes to town to defend his son, the mystery intensifies—and so does Dido's romantic life. With lives and reputations on the line, it's up to Dido to put the pieces together to save the Lomaxes and find the vanished young Miss Verney. In this captivating fourth installment of the Dido Kent series, readers will find more of the rich characters, meticulous historical detail, and masterful suspense they've come to expect from Anna Dean.
A Woman of Consequence: The Investigations of Miss Dido Kent (Dido Kent Investigations #3)
by Anna Dean"If Jane Austen had written Miss Marple, she would have been Dido Kent, the inquisitive spinster."--Kirkus (starred review)A Woman of Consequence, the third installment in Anna Dean's charming mystery series, opens with a visit to the ruins of an Abbey where Penelope Lambe, suffers a bad fall from the ancient stone steps. Before she slips into unconsciousness, Penelope manages to say, 'I saw her—It was her.' Soon people are certain that she saw the Grey Nun, a ghost reputed to walk the abbey's ruins. Miss Dido Kent, however, does not approve of ghosts. Disregarding everyone else's assumptions, and endeavoring to take her mind off the troubles of her family, Dido turns her energy toward solving the mystery. But events start to seem more sinister when a human skeleton is found at the abbey. Is Miss Lambe's accident connected to this discovery? Everyone is relying on Dido to find out. A captivating continuation of the Dido Kent series: rich in suspense, historical detail, and most of all, characters.