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The Everything No Trans Fats Cookbook: From Store Shelves to Your Kitchen Table—Healthy Meals Your Family Will Love (The Everything Books)
by Linda LarsenThere is a nationwide call to cut trans fats from your daily diet. Trans fat raises LDL (lipoprotein, or "bad cholesterol") levels in your body. By lowering your trans fat intake, you decrease the chance of coronary heart disease--the leading cause of death in the United States.Now you can ensure your family's health by preparing trans fat-free meals at home. This informative cookbook will arm you with the facts on trans fats and give you the knowledge you need to read nutrition labels and shop for healthy ingredients.Authored by an experienced chef and certified nutritionist, The Everything No Trans Fat Cookbook is filled with 300 delicious trans fat-free recipes for, believe it or not, flavor-filled favorites like:Crisp and Healthy Fried ChickenTex Mex PopcornHomemade Potato ChipsChocolate Filled Doughnuts. . . And even more recipes for dishes like:Soups, sides, salads, sandwiches, and other lunch ideasYeast breads, sweet breads, and coffee cakesChicken, turkey, beef, and pork entrées, such as Beef Manicotti and Shepherd's PieHealthy seafood and pasta dishes, such as Crisp Cornmeal CatfishTo-die-for desserts, including Peanut Butter Chocolate Swirl Cake and Chocolate Oatmeal PieThe Everything No Trans Fat Cookbook will help you and your loved ones eat healthier--without sacrificing flavor!
The Everything Saints Book: The Inspiring Lives of Martyrs and Miracle Workers Throughout History (The Everything Books)
by Jenny SchroedelIn The Everything Saints Book, you'll learn about the fascinating lives (and sometimes untimely deaths) of more than 85 saints and the miracles ascribed to them.In this authoritative new edition of The Everything Saints Book, you'll find rare quotes, little-known facts, and captivating stories of heroism and personal sacrifice, including:-Traditional saints -European, African, and Asian saints -Soon-to-be saints -Disappearing saintsFrom Mary, the mother of Jesus, to early European saints like Saint Valentine, to modern men and women who are now being considered for sainthood, The Everything Saints Book reveals the personalities and piety of these intriguing people-and the ways in which their unwavering devotion to God transformed their lives and the lives of those around them.
The Fall Girl
by Denise SewellThe day Frances Fall steals a baby from outside a shop, is the day her past catches up with her. At the age of thirty-six, Frances is forced to relive a life dominated on one side by a harsh unloving mother, and on the other by friendship with the most dazzling girl in their no-hope town. As she puts together the pieces of her past, Frances must finally confront and forgive betrayals that she has never understood. But most of all, at the end of a stunning and moving journey of pain and redemption, Frances must forgive herself - if she can.
Fallen Angels: A gripping saga about the power of female friendship and fate
by Val WoodIn the hardest of times, can their dreams ever come true?After her devious husband Billy tries to sell her at a wife sale, Lily Fowler finds herself alone, frightened and heavily pregnant on the streets of Hull.Running out of options when even the workhouse turns her away, Lily is forced to swallow what little pride she has left and accept work in a once-grand mansion in Leadenhall Square – now a brothel.Unexpectedly, she soon forges a strong bond with the group of people she finds there, all good-hearted women who have simply fallen on hard times. Seeing potential where others see only destitution, Lily and her ‘fallen angels’ join forces to outwit the low-life brothel-keeper. In working to transform the house in Leadenhall Square into something more respectable, doors to new opportunities are opened and lost loves are rekindled.Can the happy endings the fallen angels never dared to dream of finally come true?If you've liked books by Katie Flynn and Dilly Court, you'll love Val's heartwarming stories of triumph over adversity.
The Family Friend: Sometimes the danger is closer than you think
by Matt LoweMatt Lowe's childhood was outwardly idyllic. He was part of a large, loving family and lived comfortably on the Norfolk coast. Yet, unnoticed by his parents and peers, he was being abused by a young man who had been welcomed into the family fold...in the guise of the perfect family friend.Jeremy was intelligent, artistic and fantastic with children. A real-life Peter Pan, he was loved by the children and trusted by the adults. He was particularly fond of Matt and would organise outings and treats every weekend, just for the two of them. But from the start the relationship had a sinister side; one that Matt instinctively knew must remain hidden. Written with heart-wrenching candour, Matt's story is an unusually insightful and moving account of how one small boy endured many years of sexual and psychological abuse and how, without realising, those closest to him allowed it to happen.
The Far Reaches: A Novel (Josh Thurlow #3)
by Homer HickamThe year is 1943 and World War II in the Pacific rages on, with Americans engaged in desperate battles against a cunning enemy. Coast Guard Captain Josh Thurlow is on hand at the invasion of Tarawa, as the U.S. Navy begins the grand strategy of throwing her marines at island after bloody island across the Pacific. But nothing goes as planned as young Americans go up against fanatical defenders, who revel in snipers, big guns, and human wave attacks from which there is no escape save death. As blood colors the waters around Tarawa, Josh flounders ashore through a floating graveyard of dead men and joins the survivors, determined to somehow wrest victory from disaster. Critically wounded, ,Josh expects to die. Instead, he is spun off on one of his greatest adventures when Sister Mary Kathleen, a young Irish nun, nurses him back to health, then shanghais Josh, sidekick Bosun Ready O'Neal, and three American marines to a group of beautiful tropical islands invaded by a brutal Japanese warlord. Josh and his little band must decide whether to help the Sister fight the battle she demands, return to Tarawa and the "real" war, or settle down in the romantic splendor of the South Seas. Hickam expertly weaves the adventures of these hot-blooded characters tighter and tighter until the Sister's secrets and sins are finally revealed during a horrific battle in the lair of the warlord. With an incredible eye for historical detail and the talent of a master storyteller, Homer Hickam delivers another tour de force.
Fast Track to Happiness: From fed-up to fabulous in ten days
by Lynda FieldEach of us wants to be happy but we often don't know where to start and how to continue: we need a good plan to encourage us step by step along the way. Fast Track to Happiness offers just such a plan to create and attract joy into your life.Using the very latest research in medicine, psychology and social science, combined with Lynda Field's accessible, practical style, this remarkable book offers not only clear guidelines to the reader but also interesting exercises, quizzes and checklists to enable you to work out what is going wrong.By the end of the book you will be able to:* Find your own strengths* Become an optimist* Discover what's holding you back* Get yourself onto the right path* Identify your purpose* Learn how relaxation is a key * Begin to feel fabulous* Turn towards happiness for the rest of your life
Fatal Undertaking: A Buryin' Barry Mystery (Buryin' Barry Series #5)
by Mark de CastriqueA river gives up its dead, but not its secrets...Sam Blackman and Nakayla Robertson, private investigators in Asheville, North Carolina, are hired when a local environmentalist dies while monitoring water quality in the nearby Pigeon River. With no soil or water samples found near the body, his widow doesn't believe his death was an accident.In fact, witnesses reported a public altercation between the environmentalist and local mill heir Luke Kirkpatrick just two days prior. Could Luke or his father, Ted, have committed murder to secure their proposed business expansion? Meanwhile, preparations for a local festival suffer violent setbacks, and the investigators worry the events are related. Can Sam and Nakayla identify the killer and serve justice before Asheville is threatened once again?The eighth book featuring Private Investigators Blackman and Robertson, Fatal Scores, is a timely mystery perfect for fans private eyes and anyone with a taste for regional history.Blackman Agency Investigations:Blackman's CoffinThe Fitzgerald Ruse?The Sandburg ConnectionMurder in Passing
Fatty Batter: How cricket saved my life (then ruined it)
by Michael SimkinsA fat boy with a passion for sweets and a loathing for games, the young Michael Simkins finds in cricket a sport where size doesn't necessarily matter and a full-blown obsession is born. Now in middle-age, he still harbours the somewhat deluded belief that the England middle-order might usefully benefit from his hard-earned skills. From impromptu Test series played with his dad in the family sweetshop through to his years running a team of dysfunctional inadequates, Fatty Batter is the bestselling and hilarious story of one man's life lived through cricket.
The Final Call: Investigating Who Really Pays For Our Holidays
by Leo HickmanNo industry in the world employs more people or is the world's largest foreign currency earner than tourism. Long billed as the cleanest industry for developing countries to invest in, tourism seems to offer everyone involved a positive experience.This is the official line, anyway. In truth, the reality is much more complex . For The Final Call Hickman travels the world on a range of holidays and finds that behind the sunny facade of pools, smiling locals, sightseeing trips and exquisite cuisine is an ugly reality and it is spreading unchecked to all corners of the globe. But none of us are going to stop holidaying and at the heart of this is a heartfelt attempt to discover the best way to holiday wherever you are.
Final Undertaking: A Buryin' Barry Mystery (Buryin' Barry Series #4)
by Mark de Castrique"De Castrique offers original plots, strikingly human characters, and a heartwarming portrait of American culture. His writing is to be savored." —Library Journal STARRED reviewWhen Barry Clayton's father developed Alzheimers, Barry gave up his career in law enforcement to return to the North Carolina mountain town of Gainesboro and run the family funeral home. But even a small town in the Appalachians is not immune to crime. At a summer street dance, Barry's friend Sheriff Tommy Lee Wadkins is gunned down by an old man distraught at the death of his wife. To the dismay of Deputy Reece Hutchins, hospitalized Tommy Lee appoints Barry as the deputy in charge of the investigation. Who was the old man stalking? Why was a young woman who was wounded at the scene traveling with the intended victim? What at first appears to be a case of a mentally unstable summer tourist quickly develops into a tangled web of deceit stretching from western North Carolina to the Florida coast. Someone is preying upon senior citizens.... Barry realizes Deputy Hutchins is undercutting his investigation, but as potential witnesses and informants begin to die under mysterious circumstances, Barry confronts a conspiracy that runs so deep he no longer knows who to trust. One false step, one betrayal, will make this case Buryin' Barry's final undertaking.
Flash Flood: Code Red (Code Red #1)
by Chris RyanBen's on a trip to London to meet his mum. But an accident at the Thames Barrier, combined with a tidal surge and a dramatic thunderstorm - and suddenly his trip turns into something totally different as the Barrier is breached and London is flooded. With streets underwater, communications down, rats pouring up out of the sewers and thousands of people in a state of panic, survival becomes a key issue. But as Ben tries to get across London to meet his mother, little does he know that two terrorists have a similar rendezvous . . .
Flood
by Anna ClareLondon, 1877. Phoebe Flood, a watch mender's daughter from Blackfriars, is hired as lady's maid to the glamorous Louisa LeClerk, a high class tart with connections to the underworld of gentlemen pornographers. Fascinated by her new mistress and troubled by strange dreams, Phoebe receives an extraordinary education in all matters sensual. And her destiny and secret self gradually reveals itself when she meets Garou, a freak show attraction, The Boy Who Was Raised By Wolves.
Force of Nature
by Robin Knox-JohnstonIn January 1969, aboard his home-built wooden boat Suhaili, Sir Robin Knox-Johnston became the first person every to sail solo, non-stop around the world. 25 years later, Sir Robin again completed a record-breaking circumnavigation, co-skippering Enza with Kiwi yachting legend Sir Peter Blake. His place in sailing's pantheon of greats was assured. Then, after the tragic death of his wife Sue, Sir Robin decided he would try again. in October 2006, at the age of 67 - when most people are settling in to a well-earned retirement - Sir Robin embarked on another gruelling single-handed race around the world. Compared to his rivals he lacked recent experience and a large shore-based support team. There were some who believed that this time he might have bitten off more than he could chew.Then early on, it looked like their worst fears might be realised. Within days of setting off, near-Hurricane-strength storms in the Bay of Biscay capsized his 60' yacht Saga Insurance. But it wasn't just Sir Robin who suffered. Three-quarters of the entire fleet had to run for shelter. When they re-emerged, all faced months of hardship and intensity ahead.Force of Nature is Sir Robin's first-hand account his extraordinary return to the ultra-competitive, punishing world of single-handed offshore racing. It turned out to be a very different journey to the one he undertook about Suhaili, yet his experience aboard her remains a touchstone throughout this story.It's a story of courage, ingenuity and resilience played out against the World's oceans. But most of all it's a powerful reminder that age is nothing but a number; no barrier to realizing one's dreams.
Forgotten Dreams
by Katie FlynnLottie Lacey and her mother, Louella, share a house in Victoria Court with Mr Magic and his son Baz. Lottie is a child star, dancing and singing at the Gaiety Theatre to an enraptured audience, whilst Louella acts as Max Magic's assistant. But Lottie was in hospital for weeks after a road accident and has lost her memory. Louella tries to help but the white mist remains. Until Lottie meets a boy with golden-brown eyes who calls her "Sassy" and accuses her of running away.It is after this meeting that the dreams start, dreams of another life, almost another world, and Lottie, sharing them with Baz, begins to believe he knows more than he chooses to tell. But then Merle joins the act and Lottie feels Baz and Merle, both older than she, are in league against her. Then the dreams begin to grow clearer and Lottie realises she must find her past, at no matter what cost.
Forgotten Voices Of The Second World War: A New History of the Second World War in the Words of the Men and Women Who Were There
by Max ArthurThe Imperial War Museum holds a vast archive of interviews with soldiers, sailors, airmen and civilians of most nationalities who saw action during WW2. As in the highly-acclaimed Forgotten Voices of the Great War, Max Arthur and his team of researchers spent hundreds of hours digging deep into this unique archive, uncovering tapes, many of which have not been listened to since they were created in the early 1970s. The result will be the first complete oral history of World War 2. We hear at first from British, German and Commonwealth soldiers and civilians. Accounts of the impact of U.S. involvement after Pearl Harbour and the major effects it had on the war in Europe and the Far East is chronicled in startling detail, including compelling interviews from U.S. and British troops who fought against the Japanese. Continuing through from D-Day, to the Rhine Crossing and the dropping of the Atom Bomb in August 1945, this book is a unique testimony to one of the world's most dreadful conflicts. One of the hallmarks of Max Arthur's work is the way he involves those left behind on the home front as well as those working in factories or essential services. Their voices will not be neglected.
Forza Italia: The Fall and Rise of Italian Football
by Paddy AgnewWhen journalist Paddy Agnew and his girlfriend Dympna touched down in Rome in 1985 in search of adventure, sunshine and the soul of Italian football (well, Paddy was looking for that), they were travelling into the uncharted terrain of a country they did not know and a language they did not speak.It soon became clear that neither Italy nor Italian football would be boring. In that first week in Italy, Michel Platini and Juventus won the Intercontinental Cup, whilst just days later the PLO killed 13 people in a random shooting at Rome's Fiumicino airport. Paddy covered both stories. The coming years saw the rise of TV tycoon Silvio Berlusconi, as he became owner of AC Milan and then Prime Minister of Italy, naming his political party 'Forza Italia' after a football chant. In that same period, Argentine Diego Maradona became the uncrowned King of Naples, leading Napoli to a first ever Scudetto title in 1987, notwithstanding a hectic, Hollywood-esque lifestyle that mixed footballing genius with off-the-field excess.Forza Italia is a fascinating tale of inspired players, skilled coaches, rich tycoons, glitzy media coverage, Mafia corruption, allegations of drug taking and fan power - culminating in the 2006 World Cup victory that delighted a nation and a match-fixing scandal that shocked the world. It is also a personalised reflection on the consistent and continuing excellence of Italian football throughout a period of huge social, political and economic upheaval, offering a unique insight into a society where football has always been much more than just a game.
Francesco's Kitchen
by Francesco da MostoFrancesco da Mosto follows his bestselling books on Venice and Italy with his personal quest for the authentic flavours and food of Venice. In this superbly illustrated book Francesco invites us into his family's kitchen in his 16th-century Palazzo in the heart of the city where he acts as the perfect guide to the unique culinary character of traditional Venetian cooking. Francesco shows us how to prepare 150 classic Venetian recipes ranging from Antipasti, sauces, soups and fish, to meats, pasta and puddings. He demonstrates how Venetian food is a fabulous fusion of ingredients brought together over centuries as merchants and traders travelled the Mediterranean. The ancient broeto (stock) and mollusc soups testify to this, as does the richness and variety of dishes based on fish, roasts, grills, tasty deep fried delicacies and sauces. Each chapter is introduced with the history and origins of the recipes and throughout there are personal reminiscences by Francesco of his first encounters with his favourite dishes. As Francesco is keen to tell, his passion for cooking authentic Venetian food comes from home: 'When I start talking about cooking, it is impossible to forget my father, his love and imagination for all things culinary. He has never feared unusual combinations of ingredients and seasonings, and I have always been a willing guinea pig.'
Frannie in Pieces
by Delia EphronWhat does you in—brain or heart? Frannie asks herself this question when, a week before she turns fifteen, her dad dies, leaving her suddenly deprived of the only human being on planet Earth she feels understands her. Frannie struggles to make sense of a world that no longer seems safe, a world in which one moment can turn things so thoroughly for the worse. She discovers an elegant wooden box with an inscription: Frances Anne 1000. Inside, Frannie finds one thousand hand-painted and -carved puzzle pieces. She wonders if her father had a premonition of his death and finished her birthday present early. Feeling broken into pieces herself, Frannie slowly puts the puzzle together, bit by bit. But as she works, something remarkable begins to happen: She is catapulted into an ancient foreign landscape, a place suspended in time where she can discover her father as he was B.F.—before Frannie. Delia Ephron makes you laugh and makes you cry—often at the same time!
From the Bar to the Bedroom: The 11 Rules for Picking Up and Pleasuring Women (Askmen.com Series #1)
by AskMen.comGentlemen, start your engines. From the Bar to the Bedroom is the definitive go–to book for anyone in need of guidance when it comes to bedding the fairer sex, from approaching the woman one wishes to take home to dazzling her once she's there. Divided into 11 rules, the book begins by helping men learn the fundamentals of confidence and conversation. It moves on to instruct men on the virtues of foreplay, the importance of having a sex–friendly bachelor pad, ways they can pick up women at the gym or at the office, and the variety of techniques and tricks they can use to make her night unforgettable. With tasteful line drawings, loads of tips, and a friendly, humorous tone, it is essential reading for everyone –– from the novice who wants to enter the game to the player who wants to polish his moves.
From There to Here: 16 True Tales of Immigration to Britain (The Decibel Penguin Prize #2)
by Menaka Raman Cosh Omar Vesna Maric Kirti Joshi Zlatko Pranjic Nimer Rashed Anita Sethi Xenia Crockett Nina Joshi Toni Jackson Mimi Chan-Choong Cliff Walker Ali Sheikholeslami Marek Kazmierski Jade Amoli-Jackson Charmaine JoshuaWe asked people from any background to send us their true personal accounts of immigration to Britain. The response was significant, and the range of entries overwhelming. Six judges - including Shami Chakrabarti of Liberty and the novelist Kate Mosse - selected the best, most illuminating and most powerful entries to be published in this book.The result is the widest-reaching contemporary survey of the immigrant experience published in many years. In these pages you'll discover sixteen very different voices, each one presenting a very different point of view. In taking us around the world, each account shows a new side to the most complicated journey of all, Finding a place to call home.'The country's ethnic and religious make-up is already making a vivid mark on our literature. I am proud and delighted to be its patron' David Lammy MP
Fun & Games & Higher Educatione’: The Lonely Crowd Revisited
by Randle W. NelsenFun & Games & Higher Education ranges from Wayne’s World to hot-rodding, from automobility to the popular phenomenon know as the tailgate party, from German sociologist George Simmel to Canadian Media Guru Marshall McLuhan–all in the interests in exploring North American obsession with play-and particularly the intersection between education, work, and leisure.
Gardeners' World 101 - Grow to Eat Ideas: Planting recipes that taste as good as they look
by Ceri ThomasThere's nothing better than the taste of home-grown fruit and veg. It has flavour and freshness that no supermarket produce could ever hope to beat. Whether you've grown your own all your life or are just getting into gardening, Gardeners' World 101 Grow to Eat Ideas is packed with inspiration. There are ideas for growing salads, fruit, herbs and vegetables. You don't even need a garden to enjoy our planting recipes for pots that taste as good as they look as they'll do equally well on a windowsill as a patio.You'll never eat tasteless fruit and veg again with Gardeners' World 101 Grow to Eat Ideas.Gardeners' World Magazine is Britain's biggest selling gardening magazine, providing fresh ideas and clear advice every month. From plants and flowers to gardens and design, allotments and kitchen gardens to shopping guides and tried and tested reviews, Gardeners' World Magazine features the top names in BBC gardening, such as Monty Don, Alan Titchmarsh, Carol Klein and the Gardeners' Question Time team. Find out more at www.gardenersworld.com
Gardeners' World - 101 Ideas for Pots: Foolproof recipes for year-round colour
by Ceri ThomasYou don't even need a garden to enjoy growing beautiful plants as a pot or window box can be squeezed in anywhere. Whether you want to have colourful flowers or homegrown veg, Gardeners' World 101 Pots is packed with fantastic planting recipes to try. All are easy to do and will produce great results without any hassle. There are ideas to create stunning displays for each season of the year, plus easy ways to grow veg in pots so your own homegrown produce is just outside your kitchen.You'll never be stuck for ideas of what to plant with this handy little book.Gardeners' World Magazine is Britain's biggest selling gardening magazine, providing fresh ideas and clear advice every month. From plants and flowers to gardens and design, allotments and kitchen gardens to shopping guides and tried and tested reviews, Gardeners' World Magazine features the top names in BBC gardening, such as Monty Don, Alan Titchmarsh, Carol Klein and the Gardeners' Question Time team. Find out more at www.gardenersworld.com
George IV: The Rebel Who Would Be King
by Christopher HibbertHibbert delivers a superbly detailed picture of the life and times of George IV including his exorbitant spending on his homes, his clothes, and his women; his patronage of the arts; his 'illegal' marriage to Catholic Mrs Fitzherbert, and lesser known facts such as his generous charity donations andhis witty one-liners, including one he uttered when he met his bride-to-be (Caroline of Brunswick) for the first time: 'Harris, I am not well, fetch me a brandy.' George IV was the son of George III (whowent insane and inspired 'The Madness of King George') and was the founder of the prestigiousKing's College in London.