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The Hot Belly Diet: A 30-Day Ayurvedic Plan to Reset Your Metabolism, Lose Weight, and Restore Your Body's Natural Balance to Heal Itself
by Suhas G. KshirsagarFrom an internationally recognized physician who combines Eastern and Western medicine, a groundbreaking diet and total body health plan centered on digestive balance and metabolic transformation.The complaints that Dr. Suhas hears on a daily basis, from high body weight, low energy, and poor sleep, to headaches, unexplained congestion, and depression, all have a surprising common denominator: a weak digestive “fire.” Drawing on traditional Indian practices and principles, The Hot Belly Diet shows you how to optimize your digestive powers to foster rapid weight loss and vibrant health. At the core of this three-phase diet that makes lunch the most important meal of the day is a dish called khichadi (pronounced kitch-a-de)—a completely nutritious but incredibly easy-to-make meal that helps clear out your “ama,” or the digestive sludge that antagonizes weight loss, provokes hormonal imbalances, and ultimately triggers inflammation—the root cause of virtually all disease. This unique book also explains what foods are incompatible (milk and eggs, for example), why the sensation of hunger is essential, and how to time your meals throughout the day to avoid snacking. The Hot Belly Diet changes your relationship with food to make healthy eating—and living—effortless. Whether you’re suffering from a chronic condition, looking to prevent future illness, or just want to feel your best every day, The Hot Belly Diet will re-establish your body’s natural balance, creating a thinner, healthier, and happier you.
God's Guest List: Welcoming Those Who Influence Our Lives (An Inspirational Gift for Women)
by Debbie MacomberThrough touching true stories and inspiring insight, Debbie Macomber takes us on a journey to discover the influence others have on us—and the power we have to influence them in turn. Who is on God&’s &“guest list&” for your life…and why? The answers may surprise you. Each of us have &“influencers&” that have affected our lives—some from a distance, some through word or deed, some through example, be it good or bad. Often we don&’t even recognize the deep impact others have had and how God has used them to shape us into who we are. By pausing to recognize these influences, we begin to grasp how God&’s guest list has a purpose far beyond what we imagined. We begin to see the seeds of influence that grew into our personal values and character. In some people God invites into our lives, we see only what appears to be painful or negative influence. In God&’s Guest List, Macomber redirects our attention, opening our eyes to how those experiences prompted strength, resilience, resolve, and choices about how we would change and who we would become. In other instances, God has surprised us with just the people at just the right time to support, teach, lead, or love us, but perhaps we haven&’t quite recognized God&’s timing and work through these &“guests.&” This book also offers the chance to grasp our own power to influence others, and even to anticipate what lives we have yet to touch. In the bestselling tradition of How to Win Friends and Influence People, Macomber shares her vision to seize every opportunity to be a positive and faithful influence on others. Filled with true stories and rich insight, God&’s Guest List will forever change how you see the people in your life.
West: A Novel
by Carys DaviesNamed a Best Book of the Year by The Sunday Times (UK) * The Guardian (UK) * The Washington Independent Review of Books * Sydney Morning Herald * The Los Angeles Public Library * The Irish Independent * Real Simple * Finalist for the Rathbones Folio Prize &“Carys Davies is a deft, audacious visionary.&” —Téa ObrehtWhen widowed mule breeder Cy Bellman reads in the newspaper that colossal ancient bones have been discovered in the salty Kentucky mud, he sets out from his small Pennsylvania farm to see for himself if the rumors are true: that the giant monsters are still alive and roam the uncharted wilderness beyond the Mississippi River. Promising to write and to return in two years, he leaves behind his only daughter, Bess, to the tender mercies of his taciturn sister and heads west. With only a barnyard full of miserable animals and her dead mother&’s gold ring to call her own, Bess, unprotected and approaching womanhood, fills lonely days tracing her father&’s route on maps at the subscription library and waiting for his letters to arrive. Bellman, meanwhile, wanders farther and farther from home, across harsh and alien landscapes, in reckless pursuit of the unknown. From Frank O&’Connor Award winner Carys Davies, West is a spellbinding and timeless epic-in-miniature, an eerie parable of the American frontier and an electric monument to possibility.
War and Punishment: Putin, Zelensky, and the Path to Russia's Invasion of Ukraine
by Mikhail ZygarA NEW YORKER BEST BOOK OF 2023 From &“one of Russia&’s smartest and best-sourced young journalists&” (The New York Times)—the first work by a Russian author to reveal his country&’s history of oppressing Ukraine, providing an unprecedented overview of the war for Ukrainian independence that affects us all.As soon as the Russian invasion of Ukraine began, prominent independent Russian journalist Mikhail Zygar circulated a Facebook petition signed first by hundreds of his cultural and journalistic contacts and then by thousands of others. That act led to a new law in Russia criminalizing criticism of the war, and Zygar fled Russia. In his time as a journalist, Zygar has interviewed President Zelensky and had access to many of the major players—from politicians to oligarchs. As an expert on Putin&’s moods and behavior, he has spent years studying the Kremlin&’s plan regarding Ukraine, and here, in clear, chronological order he explains how we got here. In 1996 to 2004, Ukraine became an independent post-Soviet country where everyone was connected to the former empire at all levels, financially, culturally, psychologically. However, the elite anticipated that the empire would be back and punish them. From 2004 to 2018, there were many states inside one state, each with its own rulers/oligarchs and its own interests—some of them directly connected with Russia. In 2018, a new generation of Ukrainians arrive, and having grown in an independent country, they do not consider themselves to be part of Russia—and that was the moment when the war began, as Putin could not tolerate losing Ukraine forever. Authoritative, timely, and vitally important, this is an unique overview of the war that continues to threaten the future of the entire world as we know it.
In the Meantime: Finding Yourself and the Love You Want (Inspirational Ser.)
by Iyanla Vanzant&“The most powerful spiritual healer, fixer, teacher on the planet.&” —Oprah Winfrey The #1 national bestseller from the host of the show Iyanla: Fix My Life on the Oprah Winfrey Network (OWN) that answers the question: What&’s love got to do with it in the meantime?You know where you want to be, but you have no clue how to get there. You know exactly what you want in life, but what you want is nowhere in sight. Perhaps your vision is unclear, your purpose still undefined. On top of it all, your relationships, particularly your romantic relationships, are failing. If these scenarios feel familiar way down in the deepest part of your gut—then you, my dear, are smack dab in the middle of the meantime. Every living being wants to experience the light of love. The problem is that our windows are dirty! The windows of our hearts and minds are streaked with past pains and hurts, past memories and disappointments. In this book, Iyanla Vanzant teaches us how to do our mental housekeeping so that we can clean the windows, floors, walls, closets, and corners of our minds. If we do a good job, our spirits will shine bringing in the light of true love and happiness.
Great Again: How to Fix Our Crippled America
by Donald J. TrumpIn this book (previously published as Crippled America), we&’re going to look at the state of the world right now. It&’s a terrible mess, and that&’s putting it mildly. There has never been a more dangerous time. The politicians and special interests in Washington, DC are directly responsible for the mess we are in. So why should we continue listening to them?It&’s time to bring America back to its rightful owners—the American people. I&’m not going to play the same game politicians have been playing for decades—all talk, no action, while special interests and lobbyists dictate our laws. I am shaking up the establishment on both sides of the political aisle because I can&’t be bought. I want to bring America back, to make it great and prosperous again, and to be sure we are respected by our allies and feared by our adversaries. It&’s time for action. Americans are fed up with politics as usual. And they should be! In this book, I outline my vision to make America great again, including: how to fix our failing economy; how to reform health care so it is more efficient, cost-effective, and doesn&’t alienate both doctors and patients; how to rebuild our military and start winning wars—instead of watching our enemies take over—while keeping our promises to our great veterans; how to ensure that our education system offers the resources that allow our students to compete internationally, so tomorrow&’s jobseekers have the tools they need to succeed; and how to immediately bring jobs back to America by closing our doors to illegal immigrants, and pressuring businesses to produce their goods at home. This book is my blueprint for how to Make America Great Again. It&’s not hard. We just need someone with the courage to say what needs to be said.
Essential Judaism: A Complete Guide to Beliefs, Customs & Rituals
by George RobinsonYou’ll find everything you need to know about being Jewish in this indispensable, revised and updated guide to the religious traditions, everyday practices, philosophical beliefs, and historical foundations of Judaism.What happens at a synagogue service? What are the rules for keeping kosher? How do I light the Hanukah candles? What is in the Hebrew Bible? What do the Jewish holidays signify? What should I be teaching my children about being Jewish? With the first edition of Essential Judaism, George Robinson offered the world the accessible compendium that he sought when he rediscovered his Jewish identity as an adult. In his “ambitious and all-inclusive” (New York Times Book Review) guide, Robinson illuminates the Jewish life cycle at every stage and lays out many fascinating aspects of the religion—the Kabbalah and Jewish mysticism, the evolution of Hasidism, and much more—while keeping a firm focus on the different paths to living a good Jewish life in today’s world. Now, a decade and a half later, Robinson has updated this valuable introductory text with information on topics including denominational shifts, same-sex marriage, the intermarriage debate, transgender Jews, the growth of anti-Semitism, and the changing role of women in worship, along with many other hotly debated topics in the contemporary Jewish world and beyond. The perfect gift for a Bar/Bat Mitzvah or anyone thinking about conversion—this is the ultimate companion for anyone interested in learning more about Judaism, the kind of book its readers will revisit over and over for years to come.
The Heart of Perfection: How the Saints Taught Me to Trade My Dream of Perfect for God's
by Colleen Carroll CampbellWinner of the 2020 Catholic Press Association Book Award In a book hailed as &“liberating&” (Gary Chapman, New York Times bestselling author), an award-winning author and mother of four weaves her own stories and struggles with those of seven ex-perfectionist saints (and one heretic) who show us how to pursue a new kind of perfection: freedom in Christ. Spiritual perfectionism—an obsession with flawlessness rooted in the belief that we can earn God&’s love—is dangerous because so many of us mistake it for virtue. Its toxic cycle of pride, sin, shame, blame, and despair distorts our vision, dulls our faith, and leads us to view others through the same hypercritical lens we think God is using to view us. As a lifelong overachiever who drafted her first résumé in sixth grade and spell-checked her high school boyfriend&’s love letters, Colleen Carroll Campbell knows something about the perfectionist trap. But it was only after she became a mother that she started to see how insidiously perfectionism had infected her spiritual life, how lethal it could be to her happiness and her family, and how disproportionately it afflicts the people working hardest to serve God. In the ruins of her own mistakes, Colleen dug into Scripture and the lives of the canonized saints for answers. She discovered to her surprise that many holy men and women were, in fact, recovering perfectionists. And their grace-fueled victory oer this malady—not perfectionist striving—was the key to their heroic virtue and contagious joy. In The Heart of Perfection, Colleen weaves the stories and wisdom of seven ex-perfectionist saints (and one heretic) with Scripture and beautifully crafted tales of her own trial-and-error experiments in applying that wisdom to her life. Gorgeously written and deeply insightful, Colleen Carroll Campbell&’s The Heart of Perfection is a &“must-read&” (Jeannie Gaffigan, executive producer of The Jim Gaffigan Show) that &“gives us permission to…walk in the freedom of God&’s unconditional love&” (Jennifer Fulwiler, author of One Beautiful Dream). For a free Heart of Perfection reading guide for book clubs, visit Colleen-Campbell.com.
Imperial Dreams: Tracking the Imperial Woodpecker Through the Wild Sierra Madre
by Tim GallagherA decade ago, Tim Gallagher was one of the rediscoverers of the legendary ivory-billed woodpecker, which most scientists believed had been extinct for more than half a century—now Gallagher once again hits the trail, journeying deep into Mexico&’s savagely beautiful Sierra Madre Occidental, home to rich wildlife, as well as to Mexican drug cartels, in a perilous quest to locate the most elusive bird in the world—the imperial woodpecker.The imperial woodpecker&’s trumpetlike calls and distinctive hammering on massive pines once echoed through the high forests. Two feet tall, with deep black plumage, a brilliant snow-white shield on its back, and a crimson crest, the imperial woodpecker had largely disappeared fifty years ago, though reports persist of the bird still flying through remote mountain stands. In an attempt to find and protect the imperial woodpecker in its last habitat, Gallagher is guided by a map of sightings of this natural treasure of the Sierra Madre, bestowed on him by a friend on his deathbed. Charged with continuing the quest of a line of distinguished naturalists, including the great Aldo Leopold, Gallagher treks through this mysterious, historically untamed and untamable territory. Here, where an ancient petroglyph of the imperial can still be found, Geronimo led Apaches in their last stand, William Randolph Hearst held a storied million-acre ranch, and Pancho Villa once roamed, today ruthless drug lords terrorize residents and steal and strip the land. Gallagher&’s passionate quest takes a harrowing turn as he encounters armed drug traffickers, burning houses, and fleeing villagers. His mission becomes a life-and-death drama that will keep armchair adventurers enthralled as he chases truth in the most dangerous of habitats.
Second Chances in New Port Stephen: A Novel
by TJ AlexanderA trans man returns to his Florida hometown for Christmas after his career goes up in flames, only to cross paths with his high school ex in this charming rom-com about family and second chances from the author of the &“delectable&” (Time) Chef&’s Kiss.Eli Ward hasn&’t been back to his suffocating hometown of New Port Stephen, Florida, in ages. Post-transition and sober, he&’s a completely different person from the one who left years ago. But when a scandal threatens his career as a TV writer and comedian, he has no choice but to return home for the holidays. He can only hope he&’ll survive his boisterous, loving, but often misguided family and hide the fact that his dream of comedy success has become a nightmare. Just when he thinks this trip couldn&’t get any worse, Eli bumps into his high school ex, Nick Wu, who&’s somehow hotter than ever. Divorced and in his forties, Nick&’s world revolves around his father, his daughter, and his job. But even a busy life can&’t keep him from being intrigued by the reappearance of Eli. Against the backdrop of one weird Floridian Christmas, the two must decide whether to leave the past in the past…or move on together.
Jack Ruby: The Many Faces of Oswald's Assassin
by Danny FingerothJack Ruby changed history with one bold, violent action: killing accused presidential assassin Lee Harvey Oswald on live TV two days after the November 22, 1963, murder of President John F. Kennedy. But who was Jack Ruby—and how did he come to be in that spot on that day? As we approach the sixtieth anniversaries of the murders of Kennedy and Oswald, Jack Ruby's motives are as maddeningly ambiguous today as they were the day that he pulled the trigger. The fascinating yet frustrating thing about Ruby is that there is evidence to paint him as at least two different people. Much of his life story points to him as bumbling, vain, violent, and neurotic; a product of the grinding poverty of Chicago's Jewish ghetto; a man barely able to make a living or sustain a relationship with anyone besides his dogs. By the same token, evidence exists of Jack Ruby as cagey and competent, perhaps not a mastermind, but a useful pawn of the Mob and of both the police and the FBI; someone capable of running numerous legal, illegal, and semi-legal enterprises, including smuggling arms and vehicles to both sides in the Cuban revolution; someone capable of acting as middleman in bribery schemes to have imprisoned Mob figures set free. Cultural historian Danny Fingeroth's research includes a new, in-depth interview with Rabbi Hillel Silverman, the legendary Dallas clergyman who visited Ruby regularly in prison and who was witness to Ruby's descent into madness. Fingeroth also conducted interviews with Ruby family members and associates. The book's findings will catapult you into a trip through a house of historical mirrors.At its end, perhaps Jack Ruby's assault on history will begin to make sense. And perhaps we will understand how Oswald's assassin led us to the world we live in today.
Mansions of the Moon
by Shyam SelvaduraiA Globe and Mail Best Book • A Guardian Summer Book Pick • A CBC Best Canadian Fiction Book of the Year • From the bestselling, award-winning author of Funny Boy and The Hungry Ghosts comes a breathtaking reimagining of ancient India through the extraordinary life of Yasodhara, the woman who married the Buddha.In this sweeping tale, at once epic and intimate, Shyam Selvadurai introduces us to Siddhartha Gautama—who will later become &“the enlightened one,&” or the Buddha—an unusually bright and politically astute young man settling into his upper-caste life as a newlywed to Yasodhara, a woman of great intelligence and spirit. Mansions of the Moon traces the couple&’s early love and life together, and then the anguished turmoil that descends upon them both as Siddhartha&’s spiritual calling takes over and the marriage partnership slowly, inexorably crumbles. Eventually, Yasodhara is forced to ask what kind of life a woman can lead in ancient India if her husband abandons her—even a well-born woman such as herself. And is there a path she, too, might take towards enlightenment?Award-winning writer Shyam Selvadurai examines these questions with empathy and insight, creating a vivid portrait of a fascinating time and place, the intricate web of power, family and relationships that surround a singular marriage, and the remarkable woman who until now has remained a little-understood shadow in the historical record. Mansions of the Moon is an immersive, lively and thrilling feat of literary imagination.
Plantifully Lean: 125+ Simple and Satisfying Plant-Based Recipes for Health and Weight Loss: A Cookbook
by Kiki NelsonReclaim your health, lose weight, and eat plentifully with more than 125 simple, plant-based, low-fat recipes and a four-week meal plan designed to meet you where you are on your path to wellness. &“Delicious, versatile, and approachable plant-based goodness is the name of the game for Kiki Nelson.&” —Carleigh Bodrug, New York Times bestselling author of PlantYou &“A gorgeous cookbook filled with easy, healthy plant-based dishes…I LOVE THIS COOKBOOK!&” —Gina Homolka, New York Times bestselling author of SkinnytasteWhen Kiki Nelson adopted a plant-based, low-fat diet, she lost seventy pounds and reversed her risk for diabetes and heart disease. While a few programs had previously helped her lose some weight, it took going all in on plants to resolve her health issues and maintain her weight loss. In Plantifully Lean, Kiki shares more than 125 wide-ranging, simple recipes and the four-week meal plan that were key to her success. Covering every meal plus snack attacks, Plantifully Lean includes simple recipes such as Mediterranean Pasta Salad, Blueberry Vanilla Pancakes, Warm White Bean and Potato Salad, Roasted Cauliflower with Pesto, Microwave Potato Chips, Shiitake Rice with Bok Choy and Thai Peanut Sauce, French Onion Soup, Sweet Potato Tacos, Mini Oat Bars, and Caramel Apple Streusel. When you&’re eating a plant-based diet this satisfying and delicious, you&’ll feel energized and motivated—never hungry or bored. Originally shared with her online community, this new edition of Plantifully Lean has been redesigned to be even easier to use and expanded with new information, inspiration, and photos. To make a plant-based diet part of your healthy lifestyle, Plantifully Lean includes the following: -Meal prep guidelines and tips -Low-fat, plant-based comfort foods that will cover your cravings -Lists of &“high-volume foods,&” or foods that are both healthy and filling and that are perfect for snacking and swapping into recipes -Charts for balancing your plate with grains and produce -Nutritional information for each recipe Plantifully Lean was written to help anyone find health and well-being, whether they aim to lose weight, stave off diabetes, lower cholesterol, or address elevated blood pressure. Kiki writes with the warmth and vulnerability of someone who&’s been there, and includes inspiration on every page. Plantifully Lean will help you change from the inside out.
The Afrominimalist's Guide to Living with Less
by Christine PlattForget the aesthetics of mainstream minimalism and discover a life of authenticity and intention with this &“warm, engaging guide&” (Laura Fenton, author of The Little Book of Small Living) to living with less…your way.When Christine Platt set out on her journey to live with less, she never intended to become The Afrominimalist. She just wanted to tame the chaos in her closet! But after struggling with the austerity and whiteness of mainstream minimalism, Christine realized why minimalism often seems unattainable for so many: the emphasis on all-white, barren aesthetics distracts from the practice of living with intention. And so, she decided to do things her way by curating a life of less influenced by the African diaspora. In The Afrominimalist&’s Guide to Living With Less, Christine gets right to the heart of how childhood experiences and expectations manifest in adulthood, the delicate dance between needs and wants, and the complicated weight of familial and societal pressures. A far cry from Konmaried closets, capsule wardrobes, and conspicuous consumption, Christine&’s brand of &“living with less&” is more than a decluttering regimen. &“By detailing her own maximalist-to-minimalist transformation, Platt puts readers at ease&” (The Washington Post) and presents a radical revisioning of minimalism, one that celebrates the importance of history and heritage, and gives you permission to make space for what really matters…your way. Beautifully illustrated with original black-and-white prints and line drawings, The Afrominimalist&’s Guide to Living With Less is a testament to the idea that anyone can be a minimalist and a warm invitation to a life curated with intention, perfect for readers of Joshua Fields Millburn and Ryan Nicodemus (The Minimalists), Marie Kondo, Joshua Becker, and Courtney Carver.
Believe Bigger: Discover the Path to Your Life Purpose
by Marshawn Evans Daniels&“Your most inspiring girlfriend in book form&” —Booklist Reinvention strategist Marshawn Evans Daniels delivers a practical and inspirational guide for women ready to reclaim their lives and discover a higher purpose, demonstrating that through disruption, life can become sweeter than you ever imagined.Marshawn Evans Daniels thought she was on the right path. She was an accomplished business woman and high-powered sports attorney ready to marry the man of her dreams—until she learned just days before a fairytale wedding that he was cheating on her. After this betrayal flipped her seemingly perfect world upside down, she found herself craving significance, not just success. Believe Bigger is about resilience, reclaiming your life, and discovering how God uses rejection, hardship, and unexpected circumstances to awaken something greater within...if you&’re willing to embrace disruption. You&’ll see her go from heartbroken and hitting rock bottom financially, to building a multi-million-dollar faith-centered enterprise and finding something super sweet along the way: a calling. Through Marshawn&’s own &“very compelling personal story of betrayal, heartbreak, and—in the end—healing&” (Faith Jenkins, TV personality and host of Judge Faith) will show you how you too can turn pain into purpose. Believe Bigger is &“a great guide to making seemingly impossible dreams a reality&” (Michelle McKinney Hammond, bestselling author). Whether you are drowning in self-doubt and regret, feeling stuck, or sensing a shift but unable to discern what&’s next, Marshawn&’s Purpose Map outlining the 5 Stages of Divine Reinvention will give you insight into your true gifts and calling—and the courage to pursue them. You&’ll see that difficulties are not designed to devastate you, but to ignite the bigger dreams, life, love, and abundance you were destined for all along.
The Perfection Trap: Embracing the Power of Good Enough
by Thomas Curran&“Offers a hopeful beacon and a steady path for anyone struggling to find their footing in a world of impossible standards.&” —Daniel H. Pink, #1 New York Times bestselling author of Drive and The Power of Regret In the tradition of Brené Brown&’s bestseller The Gifts of Imperfection, this illuminating book by an acclaimed professor at the London School of Economics explores how the pursuit of perfection can become a dangerous obsession that leads to burnout and depression—keeping us from achieving our goals.Today, burnout and depression are at record levels, driven by a combination of intense workplace competition, oppressively ubiquitous social media encouraging comparisons with others, the quest for elite credentials, and helicopter parenting. Society continually broadcasts the need to want more, and to be perfect. Gathering a wide range of contemporary evidence, Curran offers &“a clear-eyed look at how perfectionism and its capitalistic &‘obsession with boundless growth&’ has contributed to mass discontent and insecurity&” (Publishers Weekly). He shows what we can do as individuals to resist the modern-day pressure to be perfect, and in so doing, win for ourselves a more purposeful and contented life. Filled with &“many useful lessons and valuable insights…This book offers an alternative path to a fulfilling, productive life&” (Kirkus Reviews) and the relief of letting go to focus on what matters most.
Entangled Minds: Extrasensory Experiences in a Quantum Reality
by Dean RadinIs everything connected? Can we sense what's happening to loved ones thousands of miles away? Why are we sometimes certain of a caller's identity the instant the phone rings? Do intuitive hunches contain information about future events? Is it possible to perceive without the use of the ordinary senses?Many people believe that "psychic phenomena" are rare talents or divine gifts. Others don't believe they exist at all. But the latest scientific research shows that these phenomena are both real and widespread, and are an unavoidable consequence of the interconnected, entangled physical reality we live in. Albert Einstein called entanglement "spooky action at a distance"—the way two objects remain connected through time and space, without communicating in any conventional way, long after their initial interaction has taken place. Could a similar entanglement of minds explain our apparent psychic abilities? Dean Radin, senior scientist at the Institute of Noetic Sciences, believes it might. In this illuminating book, Radin shows how we know that psychic phenomena such as telepathy, clairvoyance, and psychokinesis are real, based on scientific evidence from thousands of controlled lab tests. Radin surveys the origins of this research and explores, among many topics, the collective premonitions of 9/11. He reveals the physical reality behind our uncanny telepathic experiences and intuitive hunches, and he debunks the skeptical myths surrounding them. Entangled Minds sets the stage for a rational, scientific understanding of psychic experience.
How To Practice: The Way to a Meaningful Life
by His Holiness Dalai LamaAs human beings, we possess one common desire: the need for happiness and a meaningful life. According to His Holiness the Dalai Lama, the ability to find true fulfillment lies within each of us. Now, the spiritual and temporal leader of Tibet, Nobel Prize winner, and bestselling author helps readers begin the path to enlightenment in a very special book -- an easy-access reference for daily practice as well as stunning illumination of the timeless wisdom of His Holiness. How to Practice will guide you toward opening your heart, refraining from doing harm, maintaining mental tranquility, and more. Divided into a series of distinct steps that will lead spiritual seekers of all faiths toward enlightenment, this accessible book is a constant and daily companion in the quest to practice morality, meditation, and wisdom. The Dalai Lama shows us how to overcome our everyday obstacles, from feelings of anger and mistrust to jealousy, insecurity, and counterproductive thinking. Imbued with His Holiness' vivacious spirit and sense of playfulness, How to Practice offers the Dalai Lama's own sage and very practical insight into the human psyche and what binds us all together.
Lady Tan's Circle of Women: A Novel
by Lisa See*NEW YORK TIMES BESTSELLER!* From &“one of those special writers capable of delivering both poetry and plot&” (The New York Times Book Review) an immersive historical novel inspired by the true story of a woman physician in 15th-century China—perfect for fans of Lisa See&’s classics Snow Flower and the Secret Fan and Tea Girl of Hummingbird Lane.According to Confucius, &“an educated woman is a worthless woman,&” but Tan Yunxian—born into an elite family, yet haunted by death, separations, and loneliness—is being raised by her grandparents to be of use. Her grandmother is one of only a handful of female doctors in China, and she teaches Yunxian the pillars of Chinese medicine, the Four Examinations—looking, listening, touching, and asking—something a man can never do with a female patient. From a young age, Yunxian learns about women&’s illnesses, many of which relate to childbearing, alongside a young midwife-in-training, Meiling. The two girls find fast friendship and a mutual purpose—despite the prohibition that a doctor should never touch blood while a midwife comes in frequent contact with it—and they vow to be forever friends, sharing in each other&’s joys and struggles. No mud, no lotus, they tell themselves: from adversity beauty can bloom. But when Yunxian is sent into an arranged marriage, her mother-in-law forbids her from seeing Meiling and from helping the women and girls in the household. Yunxian is to act like a proper wife—embroider bound-foot slippers, recite poetry, give birth to sons, and stay forever within the walls of the family compound, the Garden of Fragrant Delights. How might a woman like Yunxian break free of these traditions and lead a life of such importance that many of her remedies are still used five centuries later? How might the power of friendship support or complicate these efforts? A captivating story of women helping each other, Lady Tan&’s Circle of Women is a triumphant reimagining of the life of one person who was remarkable in the Ming dynasty and would be considered remarkable today.
Carla's Comfort Foods: Favorite Dishes from Around the World
by Carla HallFeaturing 130 recipes with new variations on soulful favorites, this cookbook covers the culinary globe on an ingenious, delicious mission: to capture the international flavors of comfort.For Carla Hall, co-host of ABC&’s The Chew, food is a wonderful way to forge connections with and between people. In her delicious new cookbook, Carla&’s Comfort Foods, she finds inspiration by going around the world in search of the universal home-cooked flavors of comfort. Spinning standbys into distinctive new recipes, she combines the beloved flavors of home with the most delectable, enticing spices and tastes of international cuisine. Carla starts with your essential recipe for perfect all-American burgers; from there, you can choose to do them up Persian-style with cucumber yogurt sauce, lime, and fragrant spices; or give them a Vietnamese twist with pickled veggies, scallions, ginger, and cilantro; or take your burgers to Morocco with gutsy spices, chiles, and feta cheese. Full of Carla&’s entertaining stories, the book shows how seasoning can transform any simple recipe. A comprehensive spice and flavor guide lets you chart your own course in the kitchen by turning your favorite go-to dish into a culinary trip around the world. In recipes that reflect her own vivacious personality, Carla takes you from Southern chicken with milk gravy to West African spicy-sweet chicken stew; from German double-mustard potato salad to Moroccan spice-rubbed beef roast to Indian chile, pea, and coconut chutney; and from Southern peach cobbler to greek baklava. From Nashville to Naples to Nigeria, nothing gathers friends and family around the table like the flavors of home. Now you can hug your friends and family with Carla&’s incredibly flavorful takes on creamy soups and noodles, fragrant stews and dumplings, and mouthwatering pastries, pies, and tarts. Join Carla for a delicious journey!
Illegal Tender: Gold, Greed, and the Mystery of the Lost 1933 Double Eagle
by David TrippIt's the most valuable ounce of gold in the world, the celebrated, the fabled, the infamous 1933 double eagle, illegal to own and coveted all the more, sought with passion by men of wealth and with steely persistence by the United States government for more than a half century—it shouldn't even exist but it does, and its astonishing, true adventures read like "a composite of The Lord of the Rings and The Maltese Falcon" (The New York Times). In 1905, at the height of the exuberant Gilded Age, President Theodore Roosevelt commissioned America's greatest sculptor, Augustus Saint-Gaudens—as he battled in vain for his life—to create what became America's most beautiful coin. In 1933 the hopes of America dimmed in the darkness of the Great Depression, and gold—the nation's lifeblood—hemorrhaged from the financial system. As the economy teetered on the brink of total collapse, Franklin Delano Roosevelt, in his first act as president, assumed wartime powers while the nation was at peace and in a "swift, staccato action" unprecedented in United States history recalled all gold and banned its private ownership. But the United States Mint continued, quite legally, to strike nearly a half million 1933 double eagles that were never issued and were deemed illegal to own. In 1937, along with countless millions of other gold coins, they were melted down into faceless gold bars and sent to Fort Knox. The government thought they had destroyed them all—but they were wrong. A few escaped, purloined in a crime—an inside job—that wasn't discovered until 1944. Then, the fugitive 1933 double eagles became the focus of a relentless Secret Service investigation spearheaded by the man who had put away Al Capone. All the coins that could be found were seized and destroyed. But one was beyond their reach, in a king's collection in Egypt, where it survived a world war, a revolution, and a coup, only to be lost again. In 1996, more than forty years later, in a dramatic sting operation set up by a Secret Service informant at the Waldorf-Astoria, an English and an American coin dealer were arrested with a 1933 double eagle which, after years of litigation, was sold in July 2002 to an anonymous buyer for more than $7.5 million in a record-shattering auction. But was it the only one? The lost one? Illegal Tender, revealing information available for the first time, tells a riveting tale of American history, liberally spiced with greed, intrigue, deception, and controversy as it follows the once secret odyssey of this fabulous golden object through the decades. With its cast of kings, presidents, government agents, shadowy dealers, and crooks, Illegal Tender will keep readers guessing about this incomparable disk of gold—the coin that shouldn't be and almost wasn't—until the very end.
Word Power Made Easy: The Complete Handbook for Building a Superior Vocabulary
by Norman LewisThe most effective vocabulary builder in the English language provides a simple, step-by-step method that will increase your knowledge and mastery of written and spoken English. Word Power Made Easy does more than just add words to your vocabulary. It teaches ideas and a method of broadening your knowledge as an integral part of the vocabulary building process. Do you always use the right word? Can you pronounce it—and spell it—correctly? Do you know how to avoid illiterate expressions? Do you speak grammatically, without embarrassing mistakes? If the answer to any of these questions is no, you need Word Power Made Easy. Written in a lively, accessible, and timeless style, and loaded with helpful reviews, progress checks, and quizzes to reinforce the material, this classic resource has helped millions learn to speak and write with confidence.
This Is a Window
by Lauren Paige Conrad"Perfectly captures the rich, fulfilling world of childhood fun to be found in the seemingly mundane." —Kirkus ReviewsThe power of children's imaginations takes center stage in this gorgeous, playful rhyming picture book about a group of kids who build a make-believe world in their homes.Just look at what you can build out of ordinary stuff when you follow your imagination! Children and their caretakers will love this beguiling child-led tour of a make-believe world constructed from everyday household and backyard objects. Words and pictures work together cleverly to spark eureka moments: that &“ship&” is really a table, that &“dark cave&” is really a laundry basket, and more, as a day full of building, playing, and pretending turns into bedtime. Children will use their own imaginations and storytelling skills as they figure out what the book&’s busy characters are up to in the gorgeous collage-style art. With perfect rhymes that make it an irresistible read-aloud, this delightful book is a classic in the making perfect for a wide audience of parents and childcare professionals, especially anyone seeking a book that celebrates creative play.
Nobody Knows My Name: Notes Of A Native Son / Nobody Knows My Name / The Fire Next Time / No Name In The Street / The Devil Finds Work (Vintage International #1)
by James BaldwinFrom one of the most brilliant writers and thinkers of the twentieth century comes a collection of "passionate, probing, controversial" essays (The Atlantic) on topics ranging from race relations in the United States to the role of the writer in society.Told with Baldwin's characteristically unflinching honesty, this &“splendid book&” (The New York Times) offers illuminating, deeply felt essays along with personal accounts of Richard Wright, Norman Mailer and other writers. &“James Baldwin is a skillful writer, a man of fine intelligence and a true companion in the desire to make life human. To take a cue from his title, we had better learn his name.&” —The New York Times
My Sister, the Serial Killer: A Novel
by Oyinkan BraithwaiteONE OF TIME MAGAZINE'S 100 BEST MYSTERY AND THRILLER BOOKS OF ALL TIME • BOOKER PRIZE NOMINEE • &“A taut and darkly funny contemporary noir that moves at lightning speed, it&’s the wittiest and most fun murder party you&’ve ever been invited to.&” —MARIE CLAIRE Korede&’s sister Ayoola is many things: the favorite child, the beautiful one, possibly sociopathic. And now Ayoola&’s third boyfriend in a row is dead, stabbed through the heart with Ayoola&’s knife. Korede&’s practicality is the sisters&’ saving grace. She knows the best solutions for cleaning blood (bleach, bleach, and more bleach), the best way to move a body (wrap it in sheets like a mummy), and she keeps Ayoola from posting pictures to Instagram when she should be mourning her &“missing&” boyfriend. Not that she gets any credit. Korede has long been in love with a kind, handsome doctor at the hospital where she works. She dreams of the day when he will realize that she&’s exactly what he needs. But when he asks Korede for Ayoola&’s phone number, she must reckon with what her sister has become and how far she&’s willing to go to protect her.