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• Word - Accessible Word output, which can be unzipped and opened in any tool that allows .docx files

Stop What You’re Doing and Read... Of All Ordinary Human Life

Stop Overeating: The 28-day plan to end emotional eating

Many of us struggle with overeating and losing weight. We all know what we should be eating, but somehow we still reach for those unhealthy foods that deep down we know aren't doing us any good.In this new book, chartered psychologist Dr Jane McCartney explains how to identify and address the underlying emotional reasons for overeating so you can turn your health and your life around. In this 28-day plan, you'll discover how to separate food from emotion to break free from comfort eating and develop a healthy relationship with food. For four weeks, you'll follow a straightforward programme that lets you explore the emotional triggers behind overeating. You'll then be given the tools you need to work through these issues and discover a new approach to dealing with challenges and problems. There is also a healthy eating plan to help you stay on track. Revolutionary and empowering, this book will help you to understand yourself, take control of your eating habits and ultimately maintain a healthy weight for life.

Stop! No Smoking Programme

Despite the evidence that smoking kills, there are estimated to be 15 million smokers in Britain, of which 70 per cent want to give up. Unlike any other key stop-smoking books, STOP! No Smoking Programme looks at all the available quit-techniques and helps the reader find the most suitable for them. It sets out a clear programme based on the latest research in a lively and accessible format, backed up with quizzies and celebrity success stories. The four-week STOP! Programme provides a step-by-step guide to the week before Quit day and the 3 weeks that follow it, with motivation-packed 2 hour sections for the first 3 days after stopping. The Guide wil debunk many of the popular myths and misconceptions about tobacco addiction and will arm quitters with the information and techniques necessary to quit smoking for good.

Stone Will Answer: A Journey Guided by Craft, Myth and Geology

A beautiful memoir, travelogue and meditation on stone by artist and stone mason Beatrice Searle.'Extraordinary' Guardian‘A magnificent book’ Alex Woodcock‘Exceptional’ Kerri Andrews‘Luminous’ SpectatorAt the age of twenty-six, artist and Cathedral stonemason Beatrice Searle crossed the North Sea and walked 500 miles along a medieval pilgrim path through Southern Norway, taking with her a 40-kilogram Orcadian stone.Fascinated with the mysterious footprint stones of Northern Europe and the ancient Greco-Roman world, stones closely associated with travellers, saints and the inauguration of Kings, she follows in their footsteps as her stone becomes a talisman, a bedrock and an offering to those she meets along the way.Stone Will Answer is an unusual adventure story of journeys practical, spiritual and geological, of weight and motion, and an insight into a beguiling craft.

The Stone Roses And The Resurrection Of British Pop: The Reunion Edition

The band, the lifestyle, the revolution. This classic biography charts the phenomenal rise of The Stone Roses to the icons they are today, using interviews, rehearsal tapes and the archives of author John Robb who was with them from the beginning.Robb's exclusive inside knowledge of The Stone Roses creates a compelling and intimate insight into how the band single-handedly set the blueprint for the resurgence of UK rock 'n' roll in the 1990s: Ian Brown's new lazy-style vocals, Reni's fluid, funk-tinged, ground-breaking drumming, and the guitar genius of John Squire. From the band members' early years to the inception of the Roses, through the tours and success, their influences and style, to the demise of the original line-up and their solo careers; every high and low is documented in minute detail.This is the definitive, most revered account of one of the most influential British bands in pop music history.

The Stone Roses And The Resurrection of British Pop: The Reunion Edition

'The Stone Roses have become folk heroes, frozen in time. And their story, with roots in punk through post-punk, scooter boys, skinheads, Northern Soul, psychedelia, acid house and Madchester, is everything that is great about British street culture.'Reni. Mani. Ian Brown. John Squire.Names that will forever be remembered for creating their defining album The Stone Roses and a unique but inimitable baggy style.Their phenomenal story was first documented by the man who was with them every step of the way: John Robb. And now, in this special edition of his acclaimed and intimate biography, Robb brings the ultimate rock 'n' roll tale fully up to date.

The Stone House

Everything changes for Kate, Moya and Romy when they receive word that Maeve Dillon, their mother, is critically ill. It is time to return from Dublin, London and New York to Rossmore and the old stone house overlooking the Irish Sea where they grew up. But ancient jealousies surface as each sister confronts the past and the decisions they have made.For work-driven Kate it is time to take stock of her role as a high-flying ambitious lawyer and single parent; life is a battle between work and looking after Molly with little time for a proper relationship. Even Patrick, the man she once fell for, has ended up marrying her sister. Beautiful and intense Moya must take a hard look at her marriage to the charming but unfaithful Patrick and consider her own worth. For wild child Romy who has travelled the world and hasn't put a foot on Irish soil for years, it is time to finally stop running and find the courage to confront her family.A good and caring mother, Maeve Dillon has somehow over the years labelled each of her three daughters: Moya the beautiful, Kate the brains, and Romy, the bold and wild one. Now it is finally time for all three to break out of the box.

Stomach and Bowel Disorders

The stress and anxieties of modern life can take their toll on the digestive system. If not treated in their early stages, simple digestive and absorption disorders can develop into serious conditions such as ulcers, colitis or irritable bowel syndrome. Jan de Vries shares the results of 30 years' successful treatment of stomach and bowel problems, showing the reader how to interpret the body's warning signals and setting out simple and effective remedies, diets and exercises.

The Stolen White Elephant (Penguin Little Black Classics)

'PALE TERROR GOES BEFORE HIM, DEATH AND DEVASTATION FOLLOW!'From the father of American literature, four sparkling comic tales of extraordinary animals and parables subverted.One of 46 new books in the bestselling Little Black Classics series, to celebrate the first ever Penguin Classic in 1946. Each book gives readers a taste of the Classics' huge range and diversity, with works from around the world and across the centuries - including fables, decadence, heartbreak, tall tales, satire, ghosts, battles and elephants.

The Stolen Light: Continents of Exile: 6 (Penguin Modern Classics)

Book 6 in Ved Mehta's Continents of Exile series. Nearly 50 years in the making, Continents of Exile is one of the great works of twentieth-century autobiography: the epic chronicle of an Indian family in the twentieth century. From 1930s India to 1950s Oxford and literary New York in the 1960s-80s, this is the story of the post-colonial twentieth century, as uniquely experienced and vividly recounted by Ved Mehta.The Stolen Light engages with the particular difficulties of Mehta's experience: he was blind in a college made for the seeing, he was an Indian in the United States, a Hindu in a Christian environment, a dark-skinned man surrounded by white people. With compelling honesty and humour, Mehta describes his struggles to live an ordinary university life - dating, riding a bicycle, keeping up with his studies - while dealing with incredible obstacles.

Stolen Beginnings

Marian Deacon has always been overshadowed by her cousin Madeleine, a glamorous, selfish model who will stop at nothing to reach the top. But their ordinary lives suddenly change with the arrival of Paul O'Connell, a handsome, charismatic writer who draws them into the mysterious disappearance of Olivia Hastings and the glamour and danger of her life in Italy and New York. Stolen Beginnings is a compelling story of what happens when girls become women, and when love - and fate - get in their way.

Stolen

Lucy Winters' parents have always been there for her. Loving, gentle and kind they have given her everything she could have wished for. Now, estranged from her husband, she has moved to the country to take over their thriving auction business. The moment she begins to prepare for her first sale she knows she's made the right decision. And she dares to hope that at last she is living the life she has always dreamed of. But then, quite suddenly, her world is thrown into turmoil. She discovers a shocking truth, one that forces her to question everything she has ever known. And it becomes frighteningly possible that the very people who should have protected her are the ones who have betrayed her in the most devastating of ways. Can she ever forgive them? Can they ever forgive themselves...?

Stockwin's Maritime Miscellany: A Ditty Bag of Wonders from the Golden Age of Sail

Lt Cdr Julian Stockwin shares his love and knowledge of the sea in this entertaining collection of maritime stories and little-known trivia. Featuring nautical facts and feats, including superstitions at sea, the history of animals on the waves - until 1975 when all animals were banned from Royal Navy ships - and how the inventor of the umbrella helped man the British Navy, it is packed with informative tales. Focusing on the glory days of tall ships he explores marine myths and unearths the truth behind commonly held beliefs about the sea, such as whether Lord Nelson's body was really pickled in rum to transport it back to England after his death at Trafalgar. Interspersed throughout are salty sayings showing the modern words and phrases that originate from the mariners of old - 'cut of his jib', 'high and dry', 'the coast is clear', 'first rate' and 'slush fund'. Accompanied by nostalgic black and white line drawings Stockwin's Maritime Miscellany is a charming giftbook guaranteed to appeal to the sailing enthusiast, but also amuse and inform even the staunchest landlubber.

Stitches in Time: The Story of the Clothes We Wear

Riffling through the wardrobes of years gone by, costume historian Lucy Adlington reveals the rich stories underlying the clothes we wear in this stylish tour of the most important developments in the history of fashion, from ancient times to the present day. Starting with underwear – did you know Elizabeth I owned just one pair of drawers, worn only after her death? – she moves garment by garment through Western attire, exploring both the items we still wear every day and those that have gone the way of the dodo (sugared petticoats, farthingales and spatterdashers to name but a few).Beautifully illustrated throughout, and crammed with fascinating and eminently quotable facts, Stitches in Time shows how the way we dress is inextricably bound up with considerations of aesthetics, sex, gender, class and lifestyle – and offers us the chance to truly appreciate the extraordinary qualities of these, our most ordinary possessions.

Stirring Slowly: From the Sunday Times Bestselling Author

Discover these feel-good recipes to restore, revive and rejuvenate, and enjoy the simple pleasures of food.Whatever your day looks like – there is a recipe here that is just right. Whether it is a quick and comforting noodle bowl or a hearty slow-cooked pie, this book celebrates food's power to restore, revive and rejuvenate. But it isn't just about the food on your plate: it's about how it gets there. Stirring Slowly celebrates time spent in the kitchen. Wile away a happy hour stirring a creamy black dhal, or give your undivided focus to flipping caramelised apple, ricotta and hazelnut pancakes – because cooking nourishes you inside and out.'The sort of book that has you immediately plastering its pages with post-it notes... the writing is warm, encouraging and moving' Nigella Lawson

Stillness Through My Prayers

Stillness: A deep silence and quiet calm, bringing feelings of peace, solace, contentment and serenity.You may need this book if you have ever felt afraid, unsure, anxious or uncertain...You may need this book if you have ever had sleepless nights, feared the morning, faced difficult decisions, felt worried about the future or craved an answer to life's many mysteries...You may need this book to start to trust and accept, to forgive and let go, with love and peace.In Stillness Through My Prayer, Sister Stan shares simple, profound and calming prayers that she herself uses to help her achieve Stillness ­- that most elusive and treasured state of mind.

Still Talking Blue: A Collection of Candid Interviews with Everton Heroes

Do you still curse yourself over the day you met your hero; when instead of asking him the one question that's been nagging you for years, you couldn't utter a word because you were suddenly (and uncharacteristically) struck dumb? Well, curse no more. Still Talking Blue is a unique collection of interviews that will answer everything you wanted to know about your Everton heroes and with none of the unnecessary waffle - because it only asks the relevant questions, as submitted by the fans.Collated via the Internet, disenfranchised Evertonions scattered across the globe proudly display their astounding recall of bygone events and trivia. From Iceland to South Africa, Australia to Israel, long-suffering Bluenoses are finally given the opportunity to ask questions of their heroes and they do so with panache. The book contains in-depth interviews spanning the decades from the '50s, when shorts were long and Dave Hickson's quiff was the envy of Hollywood, right through to Dave Watson's final days at the club. Join us as we endeavour to track down John Bailey's 'big hat' and Gordon West's handbag, and move seamlessly on to more pressing topics such as Kevin Ratcliffe's biggest regret, Mick Lyon's worst injury and Alan Harper's favourite goal. So, if you lie awake at night wondering just what went wrong in the '68 Cup Final, whether Jimmy Gabriel still has his white trench coat, if Barry Horne really does like The Cocteau Twins or how Dave Hickson has managed to hang on to his hair, then unfurrow your brow because the answers all lie within these pages. No Evertonion should be expected to survive without this book.

Still Standing: The Savage Years

THE SUNDAY TIMES BESTSELLER'Funny, forthright and sharp as a knife . . . O'Grady writes just as he speaks.' Daily MirrorLilian Maeve Veronica Savage, international sex kitten, was born on the steps of The Legs of Man public house, Lime Street, Liverpool on a policeman's overcoat. Her mother, the lady wrestler Hell Cat Savage, had no such luxuries as gas and air. She just bit down on the policeman's torch and recovered afterwards at the bar with a large pale ale...Paul O'Grady shot to fame via his brilliant comic creation, the blonde bombsite Lily Savage. In the first two parts of his bestselling and critically acclaimed autobiography, Paul took us through his childhood in Birkenhead to his first, teetering steps on stage. Now, in Still Standing, for the first time, he brings us the no-holds-barred true story of Lily and the rocky road to stardom...Paul pulls no punches in this tale of bar room brawls, drunken escapades and liaisons dangereuses. And that's just backstage at the Panto... Along the way, we stop off at some extremely dodgy pubs and clubs, and meet a collection of exotic characters who made the world a louder, brighter and more hilarious place. From the chaos of the Toxteth riots and the Vauxhall Tavern police raid, to the mystery of who shot Skippy and the great chip pan fire of Victoria Mansions, Paul emerges shaken but not stirred.Still Standing will make you laugh and make you cry. Some of the stories might even make your hair curl. But it stands as a glorious tribute to absent friends and to a world which has now all but vanished.Readers love Still Standing:'Paul makes you feel like he's chatting to you as a friend. The stories are bold, honest, sometimes hilarious, sometimes very sad.' *****'This had my crying, nervous and laughing out loud. I would expect nothing less from the fabulously honest Paul O'Grady.' *****'He writes as he speaks, entirely from the heart . . . with his usual warmth, care, concern and honesty, a brilliant read.' *****

Still Open All Hours: The Story of a Classic Comedy

From its first episode in 1973, Open All Hours was an instant hit. Audiences around Britain loved its familiar setting, good natured humour, and the hilarious partnership of Ronnie Barker and David Jason. Whilst it only ran for 26 episodes, it firmly cemented itself as a British comedy classic.To celebrate the 40th anniversary of the show in 2014, the BBC revived it for a one-off Christmas Special. Still Open All Hours was swamped by a tsunami of audience affection and the BBC promptly commissioned a full series. The first episode of the fifth series is expected to air in late 2014.With recollections from David Jason, his fellow cast members, and from the scriptwriter Roy Clarke, plus never before seen BBC archive material, acclaimed popular TV historian Graham McCann tells the inside story of this very British sitcom, with wit, insight and affection.

Still Lost in Translation: More misadventures in English abroad

Have you ever arrived in a hotel room and been baffled by the information provided? Beware of your luggage.In your room you will find a minibar which is filled with alcoholics. Do not throw urine around.Have you ever been to a restaurant and wondered what on earth to order?Bored Meat StewLorry Driver SoupKiss LorraineHave you ever arrived in an airport and found that the supposedly helpful signs just make you feel more lost?You are required to declare all sorts of private things.Departure. Bus stop. Car rectal.Please buy your ticket consciously.Charlie Croker has, and in 2006 he gathered together what he thought was the definitive collection of English language howlers for his bestselling book Lost in Translation. But he reckoned without the great British public. Not only was the book a smash hit, it also opened the floodgates to a deluge of emails and letters stuffed full of further mistranslations and mutilated phrases. From a leaflet from the Museum of Rasputin in Russia (which is apparently situated in a house that belonged a pilot fish Zubov) to a song title on a pirated Pink Floyd CD (Come Fartably Numb), the scrambled sentences just kept flooding in. At the same time Charlie has continued his travels and picked up gems of his own. With such a wealth of material, a sequel wasn't just a necessity, it was a public service, and Still Lost in Translation is even more addictive, whimsical and side-splittingly hilarious than the first book.

Still Life In Milford

In Still Life in Milford, Lynch casts the cold eye we are told to on life and death, history and memory, the local and the larger geographics. Examining the dynamics of faith, remembrance, and intimate conduct, these poems are informed by end times, tribulations and visions that make up the ordinary enterprise of daily life. Colloquy and narrative, soliloquy and tribute, Still Life in Milford engages the full register of the poet's voices as elegist, eulogist, obituarist, straight man and passer-by to achieve a difficult and inimitable harmony.

Still

' outwardly the unfilmable script of a would-be English cineste, one Richard Arthur Thornby currently lecturing in Texas on the cinema. He airs a hypothetical movie of both his own American present and his middle-class English families past. . ' John Fowles

The Stig: The Untold Story

Who is The Stig? Where did he come from? Why does he never speak?To answer these questions, award-winning biographer Simon du Beaumarche spent a year chasing The Stig and talking to those closest to him, including Jeremy Clarkson, Richard Hammond, James May and leading figures from Formula 1, music, movies and the military.What he discovered is an explosive story of intrigue, influence and a sensational conspiracy that seeks to hide the truth about one of the 21st century’s greatest icons.Get behind the visor of the man, the myth, the driver, the legend, THE STIG.This book contains adult humour and some themes that may be unsuitable for children.

Sticky Fingers: A Rouge Erotic Romance

As a buyer for a luxury export business in the heart of San Fransisco, Jodie Silver is the height of money and prestige. But underneath her polished exterior, Jodie has a darker, wilder side. She's an addictive thrill-seeker who gets a powerful rush for pocketing things that don't belong to her. It's a potent feeling, almost as gratifying as the excitement of an engaging night of wild exhibitionist sex – but not quite. Skilled at concealing her double life, Jodie thinks she's unstoppable, but with hunky detective Nick Hudson on her tail, it's only a matter of time before this pussycat burglar meets her comeuppance.Rouge romance - the best erotic romance novels, perfect for fans of Sylvia Day’s Crossfire series.

Sticky Fingers

Jodie Silver has money and prestige - she's a buyer for an import and export business handling luxury goods in the heart of San Fransisco. But underneath this polished exterior, Jodie has a darker, wilder side. She's an addictive thrill-seeker who gets a powerful rush for pocketing things that don't belong to her - jewellery, artefacts and works of art. It's a potent feeling, almost as gratifying as the excitement she receives from an engaging in wild exhibitionist sex - but not quite. Skilled at concealing her double life, Jodie thinks she's unstoppable, but with hunky detective Nick Hudson on her tail, it's only a matter of time before the pussycat burglar meets her comeuppance.