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Once a Wall Street hotshot, Jacobia "Jake" Tiptree chucked it all for a charmingly dilapidated fixer-upper in the tiny town of Eastport, Maine. She was certain she'd left the dangers of city life behind--until she discovered that no place, no matter how idyllic and peaceful it may appear, is safe from murder.UnhingedIt began with the mysterious disappearance of Harriet Hollingsworth--Eastport's snoopiest resident. Everyone is convinced the old busybody bolted out of town to escape her creditor--everyone except Jake and her best friend Ellie who know Harriet would never leave home without her most prized possession. But before Jake and Ellie can persuade police chief Bob Arnold to open an investigation, they'll need to come up with proof more sinister than a pair of abandoned binoculars. Just as Jake starts poking around for clues, things suddenly take a troubling turn for the worse. A suspicious accident nearly kills her teenaged son, Sam, and her husband, Wade, just misses getting his head blown off. Jake is prepared to attribute these incidents to a spate of bad luck--until another "accident" leaves a visitor to Eastport unmistakably dead. Most perplexing, all this mayhem coincides with the unexpected arrival of a man from Jake's past: a former New York City cop. Harry Markle claims he has unintentionally brought an unwelcome guest into Eastport: a crook determined to knock off everyone with ties to Harry. Twenty-four hours ago, Jake's only worry was fixing her broken-down gutters and downspouts before the big storm swept into town. Now, everything seems to be falling apart all around her. Jake knows from experience that the truth is usually as messy and complicated as do-it-yourself remodeling. As it becomes chillingly clear that appearances in this quaint community are more misleading than ever, she'll have to find a way to lure a homicidal maniac into the light--before he nails another victim.From the Hardcover edition.
A collection of highly imaginative short pieces that speak to our times with deadly accuracy. Vintage Atwood creativity, intelligence, and humor: think Alias Grace.Margaret Atwood turns to short fiction for the first time since her 2006 collection, Moral Disorder, with nine tales of acute psychological insight and turbulent relationships bringing to mind her award-winning 1996 novel, Alias Grace. A recently widowed fantasy writer is guided through a stormy winter evening by the voice of her late husband in "Alphinland," the first of three loosely linked stories about the romantic geometries of a group of writers and artists. In "The Freeze-Dried Bridegroom," a man who bids on an auctioned storage space has a surprise. In "Lusus Naturae," a woman born with a genetic abnormality is mistaken for a vampire. In "Torching the Dusties," an elderly lady with Charles Bonnet syndrome comes to terms with the little people she keeps seeing, while a newly formed populist group gathers to burn down her retirement residence. And in "Stone Mattress," a long-ago crime is avenged in the Arctic via a 1.9 billion-year-old stromatolite. In these nine tales, Margaret Atwood is at the top of her darkly humorous and seriously playful game.This ebook edition includes a Reading Group Guide.
Months after the Waterless Flood pandemic has wiped out most of humanity, Toby and Ren have rescued their friend Amanda from the vicious Painballers. They return to the MaddAddamite cob house, which is being fortified against man and giant Pigoon alike. Accompanying them are the Crakers, the gentle, quasi-human species engineered by the brilliant but deceased Crake. While their reluctant prophet, Jimmy -- Crake's one-time friend -- recovers from a debilitating fever, it's left to Toby to narrate the Craker theology, with Crake as Creator. She must also deal with cultural misunderstandings, terrible coffee, and her jealousy over her lover, Zeb. Meanwhile, Zeb searches for Adam One, founder of the God's Gardeners, the pacifist green religion from which Zeb broke years ago to lead the MaddAddamites in active resistance against the destructive CorpSeCorps. Now, under threat of an imminent Painballer attack, the MaddAddamites must fight back with the aid of their newfound allies, some of whom have four trotters. At the centre, is the extraordinary story of Zeb's past, which involves a lost brother, a hidden murder, a bear, and a bizarre act of revenge. Combining adventure, humour, romance, superb storytelling, and an imagination that is at once dazzlingly inventive and grounded in a recognizable world, MaddAddam is vintage Margaret Atwood, and a moving and dramatic conclusion to her internationally celebrated dystopian trilogy.
From Booker Prize winner Pat Barker, a masterful novel that portrays the staggering human cost of the Great War. Admirers of her Regeneration Trilogy as well as fans of Downton Abbey and War Horse will be enthralled.With Toby's Room, a sequel to her widely praised previous novel Life Class, the incomparable Pat Barker confirms her place in the pantheon of Britain's finest novelists. This indelible portrait of a family torn apart by war focuses on Toby Brooke, a medical student, and his younger sister Elinor. Enmeshed in a web of complicated family relationships, Elinor and Toby are close: some might say too close. But when World War I begins, Toby is posted to the front as a medical officer while Elinor stays in London to continue her fine art studies at the Slade, under the tutelage of Professor Henry Tonks. There, in a startling development based in actual fact, Elinor finds that her drafting skills are deployed to aid in the literal reconstruction of those maimed in combat.One day in 1917, Elinor has a sudden premonition that Toby will not return from France. Three weeks later the family receives a telegram informing them that Toby is "Missing, Believed Killed" in Ypres. However, there is no body, and Elinor refuses to accept the official explanation. Then she finds a letter hidden in the lining of Toby's uniform; Toby knew he wasn't coming back, and he implies that fellow soldier Kit Neville will know why.Toby's Room is an eloquent literary narrative of hardship and resilience, love and betrayal, and anguish and redemption. In unflinching yet elegant prose, Pat Barker captures the enormity of the war's impact--not only on soldiers at the front but on the loved ones they leave behind.
"Religious Bodies Politic" examines the complex relationship between transnational religion and politics through the lens of one cosmopolitan community in Siberia: Buryats, who live in a semiautonomous republic within Russia with a large Buddhist population. Looking at religious transformation among Buryats across changing political economies, Anya Bernstein argues that under conditions of rapid social changeOCosuch as those that accompanied the Russian Revolution, the Cold War, and the fall of the Soviet UnionOCoBuryats have used Buddhist OC body politicsOCO to articulate their relationship not only with the Russian state, but also with the larger Buddhist world. aDuring these periods, Bernstein shows, certain people and their bodies became key sites through which Buryats conformed to and challenged Russian political rule. She presents particular cases of these emblematic bodiesOCodead bodies of famous monks, temporary bodies of reincarnated lamas, ascetic and celibate bodies of Buddhist monastics, and dismembered bodies of lay disciples given as imaginary gifts to spiritsOCoto investigate the specific ways in which religion and politics have intersected. Contributing to the growing literature on postsocialism and studies of sovereignty that focus on the body, "Religious Bodies Politic" is a fascinating illustration of how this community employed Buddhism to adapt to key moments of political change. "
Today's unprecedented migration of people around the globe in search of work has had a widespread and troubling result: the separation of families. In The Scattered Family, Cati Coe offers a sophisticated examination of this phenomenon among Ghanaians living in Ghana and abroad. Challenging oversimplified concepts of globalization as a wholly unchecked force, she details the diverse and creative ways Ghanaian families have adapted long-standing familial practices to a contemporary, global setting. Drawing on ethnographic and archival research, Coe uncovers a rich and dynamic set of familial concepts, habits, relationships, and expectations--what she calls repertoires--that have developed over time, through previous encounters with global capitalism. Separated immigrant families, she demonstrates, use these repertoires to help themselves navigate immigration law, the lack of child care, and a host of other problems, as well as to help raise children and maintain relationships the best way they know how. Examining this complex interplay between the local and global, Coe ultimately argues for a rethinking of what family itself means.
Everything that lives will die. That's the fundamental fact of life. But not everyone dies at the same age: people vary wildly in their patterns of aging and their life spans--and that variation is nothing compared to what's found in other animal and plant species. A giant fungus found in Michigan has been alive since the Ice Age, while a dragonfly lives but four months, a mayfly half an hour. What accounts for these variations--and what can we learn from them that might help us understand, or better manage, our own aging? With The Long and the Short of It, biologist and writer Jonathan Silvertown offers readers a witty and fascinating tour through the scientific study of longevity and aging. Dividing his daunting subject by theme--death, life span, aging, heredity, evolution, and more--Silvertown draws on the latest scientific developments to paint a picture of what we know about how life span, senescence, and death vary within and across species. At every turn, he addresses fascinating questions that have far-reaching implications: What causes aging, and what determines the length of an individual life? What changes have caused the average human life span to increase so dramatically--fifteen minutes per hour--in the past two centuries? If evolution favors those who leave the most descendants, why haven't we evolved to be immortal? The answers to these puzzles and more emerge from close examination of the whole natural history of life span and aging, from fruit flies, nematodes, redwoods, and much more. The Long and the Short of It pairs a perpetually fascinating topic with a wholly engaging writer, and the result is a supremely accessible book that will reward curious readers of all ages.
It is a truth widely acknowledged that if you're pregnant and can afford one, you're going to pick up a pregnancy manual. From What to Expect When You're Expecting to Pregnancy for Dummies, these guides act as portable mentors for women who want advice on how to navigate each stage of pregnancy. Yet few women consider the effect of these manuals--how they propel their readers into a particular system of care or whether the manual they choose reflects or contradicts current medical thinking. Using a sophisticated rhetorical analysis, Marika Seigel works to deconstruct pregnancy manuals while also identifying ways to improve communication about pregnancy and healthcare. She traces the manuals' evolution from early twentieth-century tomes that instructed readers to unquestioningly turn their pregnancy management over to doctors, to those of the women's health movement that encouraged readers to engage more critically with their care, to modern online sources that sometimes serve commercial interests as much as the mother's. The first book-length study of its kind, The Rhetoric of Pregnancy is a must-read for both users and designers of our prenatal systems--doctors and doulas, scholars and activists, and anyone interested in encouraging active, effective engagement.
Ina"Realizing Educational Rights," Anne Newman examines two educational rights questions that arise at the intersection of political theory, educational policy, and law: What is the place of a right to education in a participatory democracy, and how can we realize this right in the United States? Tracking these questions across both philosophical and pragmatic terrain, she addresses urgent moral and political questions, offering a rare, double-pronged look at educational justice in a democratic society. Newman argues that an adequate KOCo12 education is the right of all citizens, as a matter of equality, and emphasizes that this right must be shielded from the sway of partisan and majoritarian policy making far more than it currently is. She then examines how educational rights are realized in our current democratic structure, offering two case studies of leading types of rights-based activism: school finance litigation on the state level and the mobilization of citizens through community-based organizations. Bringing these case studies together with rich philosophical analysis, a"Realizing Educational Rights"aadvances understanding of the relationships among moral and legal rights, education reform, and democratic politics. a"
Intuition is central to discussions about the nature of scientific and philosophical reasoning and what it means to be human. In this bold and timely book, Hillel D. Braude marshals his dual training as a physician and philosopher to examine the place of intuition in medicine. Rather than defining and using a single concept of intuitionOCophilosophical, practical, or neuroscientificOCoBraude here examines intuition as it occurs at different levels and in different contexts of clinical reasoning. He argues that not only does intuition provide the bridge between medical reasoning and moral reasoning, but that it also links the epistemological, ontological, and ethical foundations of clinical decision making. In presenting his case, Braude takes readers on a journey through AristotleOCOs "Ethics"OCohighlighting the significance of practical reasoning in relation to theoretical reasoning and the potential bridge between themOCothen through current debates between regulators and clinicians on evidence-based medicine, and finally applies the philosophical perspectives of Reichenbach, Popper, and Peirce to analyze the intuitive support for clinical equipoise, a key concept in research ethics. Through his phenomenological study of intuition Braude aims to demonstrate that ethical responsibility for the other lies at the heart of clinical judgment. aBraudeOCOs original approach advances medical ethics by using philosophical rigor and history to analyze the tacit underpinnings of clinical reasoning and to introduce clear conceptual distinctions that simultaneously affirm and exacerbate the tension between ethical theory and practice. His study will be welcomed not only by philosophers but also by clinicians eager to justify how they use moral intuitions, and anyone interested in medical decision making. a
In "Trade and Romance," Michael Murrin examines the complex relations between the expansion of trade in Asia and the production of heroic romance in Europe from the second half of the thirteenth century through the late seventeenth century. He shows how these tales of romance, ostensibly meant for the aristocracy, were important to the growing mercantile class as a way to gauge their own experiences in traveling to and trading in these exotic locales. Murrin also looks at the role that growing knowledge of geography played in the writing of the creative literature of the period, tracking how accurate, or inaccurate, these writers were in depicting far-flung destinations, from Iran and the Caspian Sea all the way to the Pacific. aaaaaaaaaaaWith reference to an impressive range of major works in several languagesOCoincluding the works of Marco Polo, Geoffrey Chaucer, Matteo Maria Boiardo, Lu s de CamAes, Fernuo Mendes Pinto, Edmund Spenser, John Milton, and moreOCoMurrin tracks numerous accounts by traders and merchants through the literature, first on the Silk Road, beginning in the mid-thirteenth century; then on the water route to India, Japan, and China via the Cape of Good Hope; and, finally, the overland route through Siberia to Beijing. All of these routes, originally used to exchange commodities, quickly became paths to knowledge as well, enabling information to pass, if sometimes vaguely and intermittently, between Europe and the Far East. These new tales of distant shores fired the imagination of Europe and made their way, with surprising accuracy, as Murrin shows, into the poetry of the period. "
In "Dante and the Limits of the Law," Justin Steinberg offers the first comprehensive study of the legal structure crucial to DanteOCOs "Divine Comedy. " Steinberg reveals how Dante imagines an afterlife dominated by elaborate laws, hierarchical jurisdictions, and rationalized punishments and rewards. Steinberg makes the compelling case that Dante deliberately exploits this highly-structured legal system to explore the phenomenon of exceptions "to" it, introducing Dante to crucial current debates about literatureOCOs relation to law, exceptionality, and sovereignty. aExamining how Dante probes the limits of the law in this juridical otherworld, Steinberg argues that exceptions were vital to the medieval legal order and that DanteOCOs otherworld represents an ideal OC system of exception. OCO Yet Dante saw this system as threatened on earth by the dual crises of church and EmpireOCothe abuses and overreaching of the popes and the absence of an effective Holy Roman Emperor. In his imagination of the afterlife, Steinberg shows, Dante seeks to address this gap between the universal validity of Roman law and the lack of a sovereign power to enforce it. Exploring the institutional role of disgrace, the entwined phenomena of judicial discretion and artistic freedom, medieval ideas about privilege and immunity, and the place of judgment in the poem, this is an elegantly argued book that persuasively brings to life DanteOCOs sense of justice. "
"All art and the love of art," Victor Brombert writes at the beginning of the deeply personal Musings on Mortality, "allow us to negate our nothingness. " As a young man returning from World War II, Brombert came to understand this truth as he immersed himself in literature. Death can be found everywhere in literature, he saw, but literature itself is on the side of life. With delicacy and penetrating insight, Brombert traces the theme of mortality in the work of a group of authors who wrote during the past century and a half, teasing out and comparing their views of death as they emerged from vastly different cultural contexts. Leo Tolstoy, Thomas Mann, Franz Kafka, Virginia Woolf, Albert Camus, Giorgio Bassani, J. M. Coetzee, and Primo Levi--these are the writers whose works Brombert plumbs, illuminating their views on the meaning of life and the human condition. But there is more to their work, he shows, than a pervasive interest in mortality: they wrote not only of physical death but also of the threat of moral and spiritual death--and as the twentieth century progressed, they increasingly reflected on the traumatic events of their times and the growing sense of a collective historical tragedy. He probes the individual struggle with death, for example, through Tolstoy's Ivan Ilych and Mann's Aschenbach, while he explores the destruction of whole civilizations in Bassani, Camus, and Primo Levi. For Kafka and Woolf, writing seems to hold the promise of salvation, though that promise is seen as ambiguous and even deceptive, while Coetzee, writing about violence and apartheid South Africa, is deeply concerned with a sense of disgrace. Throughout the book, Brombert roots these writers' reflections in philosophical meditations on mortality. Ultimately, he reveals that by understanding how these authors wrote about mortality, we can grasp the full scope of their literary achievement and vision. Drawing deeply from the well of Brombert's own experience, Musings on Mortality is more than mere literary criticism: it is a moving and elegant book for all to learn and live by.
On this blue planet, long before pterodactyls took to the skies and tyrannosaurs prowled the continents, tiny green organisms populated the ancient oceans. Fossil and phylogenetic evidence suggests that chlorophyll, the green pigment responsible for coloring these organisms, has been in existence for some 85% of Earth's long history--that is, for roughly 3. 5 billion years. In How the Earth Turned Green, Joseph E. Armstrong traces the history of these verdant organisms, which many would call plants, from their ancient beginnings to the diversity of green life that inhabits the Earth today. Using an evolutionary framework, How the Earth Turned Green addresses questions such as: Should all green organisms be considered plants? Why do these organisms look the way they do? How are they related to one another and to other chlorophyll-free organisms? How do they reproduce? How have they changed and diversified over time? And how has the presence of green organisms changed the Earth's ecosystems? More engaging than a traditional textbook and displaying an astonishing breadth, How the Earth Turned Green will both delight and enlighten embryonic botanists and any student interested in the evolutionary history of plants.
Weakness has always been a concern for William Miller: growing up vegetarian in a family of bodybuilders will do that to a person. But William is further weakened by the death of his mother, the arrival of a new step-mother, and his irrepressible crush on his new step-sister, Lulu. As Lulu faces down her own challenges, William watches his life shift into tumult and despair. Once Lulu departs for college, Will goes into the world to find himself - discovering Western philosophy, a cruel dating world, enduring friendship, and, ultimately, his true calling. Emboldened by his turn as a late-night radio personality, Will rescues himself from the self-image of weakness he'd long wished to escape. This debut novel explores the fundamental difference between where we come from - and the endless possibilities of where we may go.
Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to someone else's, you may be codependent-and you may find yourself in this book-Codependent No More.The healing touchstone of millions, this modern classic by one of America's best-loved and most inspirational authors holds the key to understanding codependency and to unlocking its stultifying hold on your life.With instructive life stories, personal reflections, exercises, and self-tests, Codependent No More is a simple, straightforward, readable map of the perplexing world of codependency-charting the path to freedom and a lifetime of healing, hope, and happiness.Melody Beattie is the author of Beyond Codependency, The Language of Letting Go, Stop Being Mean to Yourself, The Codependent No More Workbook and Playing It by Heart.
The Complete Quick & Hearty Diabetic Cookbook features dozens of simple yet delicious recipes from appetizers and salads to pasta, poultry, and desserts. Choose from ore than 200 fast and simple-to-make, low-fat recipes with old-fashioned good taste. These are homestyle favorites brought back in healthy and tasty versions for everyone to enjoy!
The American Diabetes Association-the nation's leading health organization supporting diabetes research, information, and advocacy-has completely revised this comprehensive home reference to provide all the information a person needs to live an active, healthy life with diabetes. Now in its fifth edition, this extensive resource contains information on the best self-care techniques and the latest medical advances. For people with diabetes, this extraordinary guide will answer any question. Topics include the latest on self-care for type 1, type 2, and gestational diabetes; new types of insulin and medications; strategies for avoiding diabetes complications; expanded sections on meal planning and nutrition; and tips on working with the health care system and insurance providers.
The explosive growth of the local food movement is hardly news: Michael Pollan's books sell millions and the spread of farm-to-table restaurants is practically viral. But calls for a "food revolution" come most often from a region where the temperature rarely varies more than a few degrees. In the national conversation about developing a sustainable and equitable food tradition, the huge portion of our population who live where the soil freezes hard for months of the year feel like they're left out in the cold.In Winter's Kitchen reveals how a food movement with deep roots in the Heartland-our first food co-ops, most productive farmland, and the most storied agricultural scientists hail from the region-isn't only thriving, it's presenting solutions that could feed a country, rather than just a smattering of neighborhoods and restaurants. Using the story of one thanksgiving meal, Dooley discovers that a locally-sourced winter diet is more than a possibility: it can be delicious.
"Guirgis, like other storytellers who explore the sacred and profane, is most interested in how grace transforms us."--The New YorkerWritten with humor, tenderness, grit, and wonderment by acclaimed playwright Stephen Adly Guirgis, Between Riverside and Crazy is an extraordinary new play: a dark comedy about a man trying to maintain control as the world unravels around him.City Hall is demanding more than his signature, the Landlord wants him out, the liquor store is closed, and the Church won't leave him alone. As ex-cop and recent widower Walter "Pops" Washington struggles to hold on to one of the last great rent-stabilized apartments on Riverside Drive, he must also contend with old wounds, new houseguests, and a final ultimatum. It seems the old days are dead and gone -- after a lifetime living between Riverside and Crazy.Stephen Adly Guirgis' other plays include The Motherfucker with the Hat, Jesus Hopped the 'A' Train, Our Lady of 121st Street, In Arabia We'd All Be Kings, The Last Days of Judas Iscariot, The Little Flower of East Orange, Den of Thieves, Race Religion Politics, and Dominica: The Fat Ugly Ho. His play Between Riverside and Crazy won the Pulitzer Prize for Drama in 2015. He is a former co-artistic director of LABryinth Theater Company. He received the Yale Wyndham-Campbell Prize, a PEN/Laura Pels Award, a Whiting Award and a fellowship from TCG in 2004.
"A kind, warm, beautifully observed and deeply moving new play, a celebration of working-class familial imperfection and affection and a game-changing work for this gifted young playwright."-Chicago Tribune"Karam is in rare form here, showing a remarkable ear for the way families converse... For all the characters' woes, this is a warm, funny, sharply observed portrait of their abiding connections with one another." -Time Out ChicagoBreaking with tradition, Erik Blake has brought his Pennsylvania family to celebrate Thanksgiving at his daughter's apartment in lower Manhattan. Unfolding over a single scene, this "delirious tragicomedy" (Chicago Sun-Times) by acclaimed young playwright Stephen Karam "infuses the traditional kitchen-sink family drama with qualities of horror in his portentous and penetrating work of psychological unease" (Variety), creating an indelible family portrait.Stephen Karam's plays include Speech & Debate and Sons of the Prophet, a finalist for the 2012 Pulitzer Prize and the winner of the 2012 Drama Critics Circle, Outer Critics Circle, Lucille Lortel and Hull-Warriner awards for Best Play. Born and raised in Scranton, PA, he lives in New York City.
Forecast recovers early out-of-print work by Governor General's Award-winning poet John Pass. The poems engage potentialities--travel, an orchard he cares for, evolving relationships, house-building, becoming a poet and husband and father. They're grounded in place and time, but attuned, as he says, to constancy. Those for his young sons are poignant with the perilous hope of new parenthood: "asking courage of me / as never I needed nor knew it in sorrow." Darker premonitions--dislocation, environmental damage, poetry's shift from modernism to postmodernism--are mitigated throughout by the subtlety and solace of attentive expression. In "Apple," Pass "contrives" to suspend time so that "Friends in the kitchen / re-reading Pound's translations / of Rihaku" are still there days later when the tree outside blooms, concluding: "Only beyond / in the garden, that canopy // of fragrance, art's / complement: coincidence. // Friends, come home. / There is everything." Any fashionable irony is tempered--dispirited and optimistic. In "An Arbitrary Dictionary," random words are selected to become poem titles, idiosyncratic definitions. Surprising complexity and insight often spring from their funny and irreverent first takes, as in "Tuck": "No life for a fat man / with that once merry band gone wan / on a diet of personal aggrandizement / and Perrier." The sequence's experimentation foreshadows Pass's expansive work in his later quartet, AT LARGE.
Beginning with the destruction of the German Sixth Army at Stalingrad, The Road to Berlin is the story of how the Red Army drove the Germans from its territory, and finally invaded the Reich. Using an enormous range of primary sources - Soviet, German and Eastern European - John Erickson describes fighting and hardship on a scale almost unimaginable in the West. He provides a detailed narrative of all the battles on all the fronts, and also of the Soviet system of war which achieved, under maximum stress, near-impossible feats in the field and in the factories. The book also tells of the diplomatic moves and counter-moves, including the all-important conferences at Tehran and Yalta. Comprehensive, compelling and immensely readable, it is an indispensable book for any student of the Second World War.
Do you want to find happiness? Or to be one of those people who it seems nothing can get down?This new Teach Yourself Workbook doesn't just tell you how to be happy. It accompanies you every step of the way, with diagnostic tools, goal-setting charts, practical exercises, and many more features ideal for people who want a more active style of learning. The book starts by helping you identify the factors currently constraining your happiness, and their causes. It then helps you set specific goals to improve on; as you progress through the book, you will be able to keep checking your progress against these goals. Specially created exercises, using the tools of NLP, hypnotherapy and cognitive psychology, will help you to boost your happiness so that you can feel happy whatever life throws at you.
"Do you want to have the confidence to talk to anyone in any situation? Or to stand out from the crowd at work or when you're interviewed?This new Teach Yourself Workbook doesn't just tell you how to be confident. It accompanies you every step of the way, with diagnostic tools, goal-setting charts, practical exercises, and many more features ideal for people who want a more active style of learning. The book starts by helping you identify the factors currently constraining your confidence, and their causes. It then helps you set specific goals to improve on; as you progress through the book, you will be able to keep checking your progress against these goals. Specially created exercises, using the tools of NLP, hypnotherapy and cognitive psychology, will help you to boost your confidence so that you can reach your potential in any situation."
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