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Rescuing Our Sons: 8 Solutions to Our Crisis of Disaffected Teen Boys
by Dr. John DuffyParenting Teen Boys with Love and Confidence“John is the real deal… He knows what kids are dealing with, what their struggles are, where their strengths lie, what they know, and what they need.”—Giuliana Rancic, journalist, television personality, and infotainer#1 Best Seller in Popular Adolescent PsychologyDr. John Duffy; bestselling author of Parenting the New Teen in the Age of Anxiety, clinical psychologist, and parenting expert; offers 8 practical solutions for dealing with our national crisis of disaffected boys and young men.How to help our sons grow into happy, successful, capable adults. Recent decades have shown that boys are simply not thriving the way they should be. In Rescuing Our Sons, Dr. Duffy has developed 8 practical parenting steps to improve your understanding of your teenager, equip him with life skills to improve his present and his future, and bring your family together.Become the effective, confident parent your teen needs. Raising responsible, confident boys is difficult, especially through the teen years. Dr. Duffy is dedicated to helping you encourage your son’s growth with positive parenting tips.Inside, you’ll find:Practical and proven parenting strategies for dealing with the common issues that teen boys face, including gaming addictions, pornography, vaping, and drug useNew perspectives and insights on your son’s teenage brain and behavior that will help you develop a more meaningful relationship with himMethods for effectively raising a motivated young man who can overcome depression, anxiety, and risky behaviorsReaders of books on parenting teens, such as The Teenage Brain, How to Raise an Adult, He’s Not Lazy, or Parenting the New Teen in the Age of Anxiety, will want to pick up a copy of Dr. Duffy’s Rescuing Our Sons.
Back from the Future: A Celebration of the Greatest Time Travel Story Ever Told
by Brad GilnmoreA Fan’s Look at the Back to the Future Franchise“Brad Gilmore's book not only offers new perspectives and a deeper understanding of Back to the Future, it reminds us why we fell in love with it in the first place." ─Mark Ellis, Comedian & Movie Critic#1 Bestseller in Movies, Guides & ReviewsThere’s a host of information out there on the Back to the Future trilogy, but never before has there been a book like this.The history of the films, cartoons, toys, and more. The Back to the Future series is a timeless collection greatly revered by all audiences. The beauty of this book by Brad Gilmore is that it doesn’t present the history of the film as textbook information. He discusses these films from a place of passion and so effectively reveals how the history behind the movies is just as engaging as the films themselves.Unheard details and trivia. Gilmore, a radio and television host and host of Back to the Future: The Podcast, is an expert on all things Back to the Future. Pairing his knowledge with his passion for the films, Gilmore uses this book to discuss details and movie trivia that reveal just why the trilogy has stood the test of time. As a fan speaking to fellow fans, he dives into fan theories and provides answers to many questions readers have—because they are the very questions he himself has asked.Check out this must-have book and learn things you never knew:Completed timelines of all the main characters from the franchiseIn-depth studies of various Back to the Future fan theories that will surprise and intrigue youA detailed comparison of the films’ predictions of the future to our world todayFans of books like Back to the Future: The Classic Illustrated Storybook, Back to the Future: The Ultimate Visual History, Back to the Future: Untold Tales and Alternate Timelines, or We Don’t Need Roads: The Making of the Back to the Future Trilogy, will love Back From the Future.
The Art of Picnics: Seasonal Outdoor Entertaining
by Alanna O'NeilGourmet Grazing for the Great Outdoors—Picnic Ideas For Your Picnic Basket“Full of fun tips to bring gatherings outside; the recipes, practical tips, and styling inspiration makes me want to make every meal a picnic.” —Elizabeth Minchilli, author of The Italian Table#1 New Release in SaladsWhat could be the hidden key to health and happiness? It may just be tucked away in your picnic basket. The Art of Picnics encourages you to take a break from your fast-paced life to pick up a picnic basket, and reconnect with nature.Find perfect picnic ideas for seasonal eating. There’s nothing more satisfying than yummy picnic foods and fun outdoor activities. If you’re yearning for tranquility and the charm of nature, make your backyard your own special retreat! With a bounty of family-style food recipes for foodies of all skill levels, The Art of Picnics offers a new perspective on traditional picnics.Easy to follow recipes for outdoor entertaining. The Art of Picnics is a beautiful accessible guide to create a fun outdoor gathering. Whether it’s cooking during the day for an upcountry lunch or preparing for a twilight gathering, you’ll capture a spark of outdoor adventure with these seasonal picnic ideas. Inside you’ll find:Décor ideas with woven rugs, crate tables, mismatched china, plush pillowsPlanning recommendations like fresh-cut blooms, wine, and artisanal breadAn outdoor cookbook full of one-of-a-kind recipes for sandwiches, grazing boards, and more!If you’re looking for charcuterie books, a picnic snacks cookbook, or recipes for food on the go—or enjoyed Platters and Boards, The Camp Cookout, or Paris Picnic Club—then you’ll love The Art of Picnics.
The Prepared Graduate: Find Your Dream Job, Live the Life You Want, and Step Into Your Purpose
by Kyyah AbdulProfessional Advice About Career Preparation for Soon-To-Be College Grads“This book is so real and honest! I wish I had this when I first started out in my career....Every parent should read this book and then gift it to their child! ” —Nancy Barrows, MS CC-SLP, LAUSD educator & speech language pathologist #1 New Release in Career Development Counseling and Vocational GuidanceThis book of professional advice about career preparation may be the best college graduation gift you’ll receive.Too many people end up working jobs they didn’t study for. It’s time you proactively prepare for post-graduate life. The Prepared Graduate speaks to Generation Z and Millennials, addressing many of the concerns students (and parents) have about pre- and post-graduation. Kyyah Abdul offers extensive job search tips and work advice, such as guidance on writing the perfect résumé, excelling in job interviews, networking in-person and online, negotiating job salaries, paying off student loans, and more.Rely on trusted guidance. Armed with first-hand experience with the lack of preparation universities provide their students, Kyyah set out to forge her own path for finding relevant work post-graduation. Her strategies helped her land jobs in several STEM positions both during and after college. Over time, Kyyah created a comprehensive roadmap chockfull of work advice for college seniors through summer up until the end of their first year as a graduate.The Prepared Graduate is the perfect college graduation gift that provides:Guidance on finding the right path for career successAn easy-to-follow roadmap with advice about career preparationEndless job search tipsIf you enjoyed What Color is Your Parachute?(2021); Brag Better: Master the Art of Fearless Self-Promotion; or You Turn: Get Unstuck, Discover Your Direction, and Design Your Dream Career, you’ll love The Prepared Graduate.
Vegan Party Planning: Easy Plant-Based Recipes and Exciting Dinner Party Themes
by Nicole VranjicanEasy Plant-Based Foods and Vegan Recipes for Parties!#1 New Release in Vegan Diets, Gluten-Free Diets, and Vegetable CookingFrom unique vegan recipes to try at home, to party themes to entertain any guest, this cookbook is packed with tasty plant-based foods and delicious recipes set to delight even your hungriest guests!Entertaining your hungry friends just got easier! Nicole Vranjican of “Nikki Vegan” created this vegan entertaining cookbook with you in mind. Take an elaborately fun and inviting tour through plant-based food recipes of the world, from the shores of Italy to the French countryside and beyond. This cookbook is a delightful guide full of easy vegan recipes and party themes that your guests will love.These dinner party menu ideas bring fun to every day! Learn how to cook Greek Meatballs, Lentil au Poivre, decadent Mocha Almond Fudge Sundaes, and so much more. Enjoy vegan appetizers and meals that are super simple to make all while using affordable and accessible ingredients. These plant-based foods and vegan recipes will keep your friends and family coming back for more.Inside, you’ll find:Beautiful spreads of delicious recipes for vegan appetizers, meals, and dessertsEasy vegan recipes for parties at home and elsewhereGuides on how to entertain guests, create an effective shopping list, and make your home feel more invitingIf you're looking for a beautiful photography book of vegan recipes or vegan cookbooks, or if you liked PlantYou, Plant-Based on a Budget, or Making Vegan Meat, you’ll love Vegan Party Planning.
So You Think You Know Baseball: The Baseball Hall of Fame Trivia Book
by The National Baseball Hall of Fame and MuseumBaseball Facts and MLB Trivia for the Ultimate Baseball Fan#1 New Release in Statistics and Baseball HistoryIn this third title published by National Baseball Hall of Fame Books, test your knowledge of baseball trivia against the experts—the National Baseball Hall of Fame and Museum.The history of baseball is etched in its trivia. No American sport is chronicled through its trivia and statistics more than baseball. Now, the National Baseball Hall of Fame presents the ultimate baseball trivia book, So You Think You Know Baseball. Hit it out of the park at your MLB trivia night or in an after-dinner baseball quiz with your family. Selected by the historians and curators at the Baseball Hall of Fame, over 100 years of rich baseball history is packed into this virtual reference guide of facts, figures, and fascinating tidbits about our national pastime. In So You Think You Know Baseball, find 450 challenging baseball trivia questions organized into nine themed chapters covering a wide range of baseball history:Baseball Firsts – famous firsts for almost every aspect of baseball historyFirst Year Phenoms – rookie sensations and first year wondersLegendary Sluggers – Mickey Mantle, Willie Mays, Babe Ruth & moreHistoric Hurlers – celebrated pitchers and their remarkable accomplishments on the moundRecord Breakers – notable players and teams who left their mark in the record booksHall of Famers – baseball’s all-time greats enshrined in CooperstownBaseball in Pop Culture – discover the many ways baseball has influenced American cultureThe Postseason – highlighting the celebrated moments in World Series historyBaseball Potpourri – unique facts about America’s PastimeAlso don’t miss other titles published by National Baseball Hall of Fame Books, Picturing America’s Pastime, Memories from the Microphone, and Baseball Memories and Dreams.
Easy Peasy Doggy Diary: Train your dog and track their progress with the help of the UK's No.1 dog trainer
by Steve MannImagine being able to have your own personal dog trainer on hand 365 days of the year... well, now you can with Easy Peasy Doggy Diary! Bestselling author and dog trainer Steve Mann has crammed all 400 pages with a multitude of training tips, techniques, ideas and explanations. Handily organised across 52-weeks of techniques, so that you and your dog can start at anytime of the year and enjoy training together as a winning team! Easy Peasy Doggy Diary is the perfect tool to help you and your dog stay on track with weekly targets and progress checks and over 25 techniques and tips including RECALL, STOP, SEEK BACK, GROOMING and FIRST AID. All presented in a fun step-by-step guide to help you and your dog enjoy the journey to domesticated bliss. Whether you want to keep track of your dog's training progress, jot down your favourite local walks or celebrate key achievements, this diary is the perfect way to record those special moments and see how far you've come. Steve Mann is the founder of the Institute of Modern Dog Trainers and has over 30 years of knowledge by training over 100,000 dogs and owners worldwide.
The Competitive Buddha: How to Up Your Game in Sports, Leadership and Life
by Jerry LynchBuddha Can Improve Your Sports Performance and Life“No other person has had more influence on my thirty-six years of coaching than Jerry Lynch.”—Missy Foote, Head women's lacrosse coach, Middlebury College#1 New Release in Coaching Hockey, Tennis, and Eastern PhilosophyThe Competitive Buddha is about mastery, leadership, spirituality, and the Kobe Bryant Mamba Mentality. Discover how people from all parts of the world have brought together the Buddha and athletics for greater fun, enjoyment, and pleasure during their performances.Connect spirituality to sports. Learn what you need to keep, what you need to discard, and what you need to add to your mental, emotional, and spiritual skill set as an athlete, coach, leader, parent, CEO, or any other performer in life. Understand how Buddhism can help you to be better prepared for sports and life, and how sports and life can teach you about Buddhism.On the court, field, and beyond. Dr. Lynch is an avid runner and biker and he has coached athletes at the high school and AAU level. He earned his doctorate in psychology at Penn State University and has done extensive post-doctoral work in the area of philosophy, Taoist and Buddhist thought, comparative religions, leadership development, and performance enhancement. Dr. Jerry Lynch demonstrates how certain timeless core Buddha values inspire you to embrace and navigate unchartered waters and understand the Buddha-mind and the Kobe Bryant Mamba Mentality.Become a master coach of your own life. When it comes to leadership and coaching, The Competitive Buddha teaches how the best coaches today use the ancient methods for our modern times. Learn specific strategies and techniques for implementing this special way to guide and lead.The Competitive Buddha teaches:Leadership SkillsHow to use Buddhism as an approach to competitionHow to master athletics and lifeReaders who enjoyed Win the Day, Mamba Mentality, or Relentless Optimism will love The Competitive Buddha.
Why, Father?
by Toni Maguire Gerri MayoBetrayed by Those Meant to Love Her, This is Gerri Mayo’s True Story of Survival For fans of Cathy Glass and #1 bestselling author Toni Maguire comes a true story of abuse and survival Toni Maguire is the author of twelve books sold over 1.5 million worldwide, including her own bestselling memoirs Don't Tell Mummy and When Daddy Comes Home. Telling her own story encouraged others who had kept their childhood secrets hidden to approach her. Now she writes for those who need a voice too. Gerri Mayo was only a young girl when she was first abused by her father. Growing up in a small village in Northern Ireland, in the tumultuous time of the Troubles, she had no one to turn to. He father’s evil acts were followed by abuse from her local priest, arranged by her father. After her mother found out about the abuse, and believing there was nothing she could do to help her child, she committed suicide. Gerri and her siblings were split up and placed in different foster homes. The children knew they were unlikely to see each other ever again. Told that her mother had committed a grave sin, Gerri’s foster parents were far from kind to her. She experienced years of loneliness, feeling completely abandoned.The abuse Gerry experienced was so extensive it required an operation to repair the damage to her body. When asked who or what had been responsible, she responded “the priest”. But she was not believed in her small Northern Ireland town in the 1960s, where everyone believed a priest took his orders directly from God. After finally meeting her kind and caring husband a few years ago, and after celebrating her 60th birthday, Gerry decided it was time for her story to be told. This is her true story of survival. If you’re a fan of Cathy Glass and books like Tears of the Silenced, If You Tell, or Spilled Milk, you will want to read Toni Maquire’s Why, Father?
You're Strong, Smart, and You Got This: Drawings, Affirmations and Comfort to Help with Anxiety and Depression
by Kate AllanEating Out Can Be Healthy TooThe ultimate guide for dining out guilt-free. The Restaurant Diet, now in its second edition, offers a diet plan that takes pressure off dieters who don’t always have time for healthy cooking. Using his easy-to-follow plan, author Fred Bollaci lost 150 pounds—and kept them off.The secret to a plan you can maintain. Fred Bollaci grew up in an Italian family. When his parents divorced he developed eating compulsions. He tried every fad diet and every new food recipe book, but failed to find a lasting solution. With the help of his doctor, a nutritionist, a trainer, and a psychologist, he was able to devise a four-phase diet and exercise plan?that worked! In this book Fred reveals the real secret: it’s about why one overeats in the first place. Fred shares how to tackle emotional issues that lead to compulsive overeating through an integrated spiritual approach.Why integrating spirituality is so important. After a “near death” experience and “spiritual awakening,” Fred learned to like and eventually love himself enough to get his priorities straight, lose a ton of weight, eat better, exercise, and adopt an attitude of gratitude for his miraculous second chance. He has discovered his life’s purpose, found true happiness and contentment, improved every area of his life, and lives a life he never could have imagined. Fred has helped coach and inspire hundreds of clients to lose thousands of pounds with his compassionate approach. He looks great, feels great, and can enjoy a healthy gourmet lifestyle wherever he is. If he can become his best self, then you can too.Tips in The Restaurant Diet include how to:Read a menuAsk key questions of the restaurant staffIntegrate a spiritual component into your diet and exercise planReaders who have tried books like Keto Meal Prep by FlavCity, Keto Restaurant Favorites or Eat What You Love will appreciate the tips and advice in The Restaurant Diet, 2nd Edition.
Attitudes of Gratitude In Love: Creating More Joy in Your Relationship
by M.J. RyanDevelop the Intimate Relationship You Desire"This book is AMAZING and so helpful to me in my relationship. It's showing me the way to transformation and a new way of being with my partner. Love it!" —Amazon reviewM. J. Ryan reveals gratitude practices that create intimate relationships. Create the romantic relationship you desire by practicing gratitude!Gratitude starves relationship anxiety! With this gratitude book learn how to have a happier relationship with your partner. Get the answers to some of your most pressing relationship questions and use this as a guide to your own personal growth.Relationship goals made easy with gratitude. Enhance couple goals by making gratitude a constant part of your relationship. Take your time in creating relational happiness, and restoring your relationship without couples counseling. Inside, you’ll find:Gratitude practices to spark an intimate relationshipA gratitude book centered on becoming your own relationship goalsPractices to stabilize self-growth and starve relationship anxietyIf you liked The Four Laws of Love, Meditations on Self-Love, or The Naked Marriage, you’ll love Attitudes of Gratitude in Love.
Random Acts of Kindness: How To Make It A Better World (Practice Of Kindness Ser.)
by The Editors of the Conari PressThe original collection of inspirational true stories about acts of kindness and generosity of spirit—with suggestions for living more compassionately. The unprecedented success of Random Acts of Kindness has not only inspired many individuals, but also led Congress to declare a National Random Acts of Kindness Week in February 1995. The inspiration for the kindness movement, Random Acts of Kindness is an antidote for a weary world. The true stories, thoughtful quotations, and suggestions for generosity in this book will inspire you to live more compassionately and experience the joys of sharing and kindness. What if everyone started performing good deeds every day? This inspiring collection presents many true stories of people who’ve committed, received, and observed voluntary acts of kindness—and seen for themselves how small acts of goodness can make a big difference in people’s lives. A USA Today Best Bet for Educators
Cluttered Mess to Organized Success Workbook: Declutter & Organize Your Home and Life with over 100 Checklists and Worksheets + Free Full Downloads (Clutterbug)
by Cassandra AarssenDeclutter Your Life with the Host of HGTV’s HOT MESS HOUSE“This book not only provides helpful tips and advice, but it is jam packed with over a hundred worksheets, forms, labels, schedules and everything else you need to organize your life.”―BeautyLovesBooze# 1 Best Seller in Home Improvements Reference, Guided Journals, Small Homes & Cottages, Small Spaces, Decorating & Furnishings, and Remodeling & Renovation Declutter Your Home and Declutter Your LifeOrganize your life. Do you dream of getting organized, but have no idea where to start? Cluttered Mess to Organized Success: Declutter and Organize your Home and Life with over 100 Checklists and Worksheets offers you everything you need to organize your home, family, and your time. This book not only provides helpful tips and advice, but it is jam packed with over 100 worksheets, forms, labels, schedules, and everything else you need to organize your life.Declutter your life on your way to happiness. Cassandra Aarssen is a Professional Organizer and creator of the successful blog and YouTube channel, ClutterBug. After struggling for years with chaos and clutter, Cassandra transformed her home and her life through organization. Cassandra’s debut book, Real Life Organizing has been inspiring families from all over the world to get control of their clutter and fall in love with their home all over again. She now shares more of her favorite organizing tips, tricks, and secrets in Cluttered Mess to Organized Success so you can declutter your way to happiness.Inside discover home organizing tips that:Can make your goals and dreams come trueAllow you to get more done in less timeTransform you home into a happy, clean, and clutter-free environmentAlso read Cas Aarssen's other bestselling home organizing books, The Clutter Connection and The Declutter Challenge.
Seasonal Living with Herbs: How to Grow, Harvest, Preserve and Use Herbs Year Round
by Jess ButtermoreEnhance Your Home and Health with Seasonal HerbsThe ultimate guide to seasonal herbs, Seasonal Living with Herbs is a transformative book that explores the medicinal, culinary, and crafting uses of herbs.Unlock the full potential of seasonal herbs. This is your go-to resource for discovering the extraordinary benefits of nature's bounty. Learn how to preserve herbs and harness their medicinal properties, explore creative ways to use herbs in your everyday life, and cultivate a deeper connection to the natural world.Discover the secrets of herbal abundance with Seasonal Living with Herbs—a comprehensive book that invites you to embrace the beauty and benefits of seasonal herbs. With guidance for growing and caring for herbs in every season, you'll learn to harness their full potential. Delight in the herbal spotlights specific to each season, savor the flavors of seasonal recipes, and create stunning crafts that celebrate the natural world. From cultivating your own herb garden to preserving their essence, this book empowers you to infuse your daily life with the magic of herbs.Inside, you'll find:Herbal spotlights highlighting the unique properties of seasonal herbsRecipes using herbs that showcase their flavors and aromasFrom your garden to your craft projects inspired by the beauty of herbsStep-by-step instructions on how to preserve herbs and their benefitsIf you enjoyed books on how to use herbs like The Herbal Medicine-Maker's Handbook, The Herbal Kitchen, or The Healing Kitchen, you'll love Seasonal Living with Herbs.
Jefa in Training: The Business Startup Toolkit for Entrepreneurial and Creative Women
by Ashley K. Stoyanov OjedaStep-by-Step Toolkit to Turn Your Passion Project into a Successful Business“...a much-needed guide for all of us who need a blueprint to becoming a successful entrepreneur.” —Eva Longoria, award-winning actress, producer, director, activist, philanthropist and CEO of UnbeliEVAble Entertainment#1 New Release in Hispanic American Demographic StudiesWomen, now is the time to build your enterprise. Jefa in Training is the only Spanglish project-launching toolkit and female entrepreneur planner specially made for a new generation of boss women.A solopreneur and small business guide. A business startup planner and toolkit for women in leadership, business, and beyond, Jefa in Training offers women entrepreneurs the female empowerment needed to take a side hustle to the next level. Whether it’s learning to define your brand, set up a beta test group, or draft an LLC operating agreement, this compendium of lessons, anecdotes, worksheets, templates, and quotes teaches the next generation of women in business how to work for yourself and turn your ideas into something much bigger.A Latina book by Latinas, for Latinas. Solopreneurs and creatives, you are invited to let go of your fears and finally launch your blog, project, or platform. Jefa in Training isn’t your typical small business book. Part Latinx book, it is a conversation with a special tribe of Latina immigrants, Hispanic American generations, and women of color in financial, media, entrepreneurial, and creative spaces. Explore a more complex view of Latinidad, covering everything from imposter syndrome to micro-aggressions and bilingualism.Inside find: Author's first-hand experiences Guest stories from successful business-women in Latinx companiesWorksheets and more!If you’re looking for Hispanic books, women entrepreneur books, women leadership books, or women of color gifts―like Mind Your Business, The Memo, In the Company of Women, or De Colores Means All of Us―then you’ll love Jefa in Training.
Stick-to-it-iveness: Inspirations to Get You Where You Want to Go
by Addie Johnson“Stick-to-it-iveness is a funny word,” Addie Johnson writes in the introduction of this small profound volume. “Some might say it’s not even a real word, but it speaks for itself.” In her winsome, quirky, inspirational style, Johnson shares ideas that inspire us to make light of the hard work of achieving our dreams. This is a book that attests to the power of a little bit at a time. There’s a simple key to accomplishing our wildest dreams—a secret, hidden in plain view--sticking to it.
Easy Peasy French Bulldog: Your Simple Step-By-Step Guide to Raising and Training a Happy French Bulldog
by Steve MannHow to Train Your French Bulldog from the UK’s #1 Dog TrainerExperience the joy of successfully raising your French Bulldog with Steve Mann’s expert guidance─UK’s celebrated dog trainer and bestselling authorMaster French Bulldog training with Steve Mann. Penned by renowned dog trainer, Steve Mann, this book offers an invaluable trove of insights gathered from his 30+ years of experience. Recognizing the uniqueness of each breed, Steve presents comprehensive guidelines tailored specifically to French Bulldogs. Easy Peasy French Bulldog is an invaluable resource for every stage of your dog's life, whether you have a new puppy, a middle-aged French Bulldog, or a rescue dog.A great gift for new dog owners. Delve into the breed's history, understand French Bulldog specific characteristics, and learn to address common behaviors. Understand how to keep your French Bulldog content when home alone, groom effectively, and optimize nutrition─all to foster the most rewarding bond with your French Bulldog.Inside you'll discover:Expert guidance on French Bulldog puppy training and dog obedience training, enhancing your connection with your furry friendTechniques to handle separation anxiety, ensuring your French Bulldog feels secure even when home aloneTips for effective crate training a puppy, simplifying potty training and providing a safe havenInsights into French Bulldog specific behaviors, allowing for better understanding and response to your pet's actionsIf you have read French Bulldog training books like The Complete Guide to French Bulldogs, The French Bulldog Handbook, Frenchie Frenzy, or French Bulldog Training, you’ll love Steve Mann’s Easy Peasy French Bulldog. Also don’t miss Steve Mann’s bestselling Easy Peasy Puppy Squeezy and Easy Peasy Awesome Pawsome.
Wellness Warrior Style: A Simple, Peer-Supported Guide to Help First Responders and Veterans Heal
by Kim ColegroveA Warrior’s Roadmap to Healing Trauma “A book that will save lives and a book about those who save lives.”—Belles and RebellesWork stress relief—even after retirement—for first responders, veterans, service members, or others. Hear from warriors who credit author Kim Colegrove’s first book for saving their lives, and discover proven techniques and peer support to conquer long term effects of stress and restore your well-being as a resilient warrior.Reclaim your resilience and restore well-being. Wellness Warrior Style focuses on the unique challenges faced by those on the frontlines and offers support for all of society’s warriors, protectors, guardians, and healers. Understand the long term effects of stress, PTS (Post-Traumatic Stress), and find work stress relief tailored for first responders.Healing trauma for first responders. Whether you're a police officer, firefighter, emergency medical responder, mental health crisis worker, service member, warfighter supporter, veteran, or anyone else in public safety and service, take off your armor and set aside your shield. Let’s tackle these issues together.Inside, find:Personal stories from your peers, offering a sense of camaraderiePeer-supported resources, including culturally-relevant curriculum created by fellow warriors on Kim’s online platform, Pause First AcademyStrategies to help you navigate chronic stress with resilience and strengthHow to ask for help—and the importance of doing soIf you have read Walk the Blue Line, The Myth of Normal, or Nothing's Wrong, you’ll love Wellness Warrior Style.
Parenting the New Teen in the Age of Anxiety: A Complete Guide to Your Child's Stressed, Depressed, Expanded, Amazing Adolescence
by Dr. John DuffyA Week of Delicious Keto Meals in One Hour of Meal Prep with This FlavCity Cookbook#1 Best Seller in Heart Healthy; Health, Fitness, & Dieting; Macrobiotic Nutrition; Food Allergies; and Individual Chefs & Restaurants With over 1,000,000 fans, FlavCity is known as the go-to spot for low-carb, healthy meal prep, and keto recipes that help you lose weight and actually taste good. Bobby Parrish has been featured on The Rachael Ray Show and the Food Network and is proud to call himself a home cook, just like you.Tired of eating bland, boring, healthy food? Bobby and Dessi Parrish know good food. On their hit YouTube channel, they’ve shown you can lose weight on the keto diet without sacrificing the joy of delicious food. In this FlavCity cookbook, the Parrish duo show you how to maximize your time and prepare seven days of healthy meals in one evening―and maintain your ketogenic diet. You’ll spend less time cooking and more time enjoying.Easy, creative, tasty meals. This FlavCity cookbook includes over 125 low carb recipes full of flavor. Meet your weight loss goals with dishes perfectly calibrated to the ketogenic diet. Each easy-to-follow recipe can be prepped in advance, so when you’re tired and hungry, a healthy meal is just minutes away. Mix and match the base recipes and your meal combinations are endless.Inside find:50 keto meal prep recipes, 2–3 components each25 keto-approved recipesDetailed macros and carb countsAllergen index for nuts, dairy, and eggs, with Paleo designationVideo tutorials live on YouTubeTips for becoming a meal prep bossFan reviews and more!If you liked Simply Keto, The Easy 5-Ingredient Ketogenic Diet Cookbook, The Complete Ketogenic Diet for Beginners, or Keto Made Easy, you’ll love Keto Meal Prep. Also try the latest FlavCity cookbook, FlavCity’s 5 Ingredient Meals.Please note: recipes indicated as being “Whole30 diet compliant” have not been independently evaluated for compliance by Thirty & Co., LLC d/b/a Whole30®
The Deep Enders: A Novel (Deep Enders Ser.)
by Dave ReardonTeen and Young Adult Novel Based on Actual World War II Events#1 New Release in Teen & Young Adult Boys & Men Fiction, Teen & Young Adult Military Historical Fiction, Action & Adventure, and Australia“An action-packed adventure filled with wonderful characters, life, and color. The Deep Enders is a wild ride for readers!” ––Leah James, film producerIn the throes of the Pacific War, a troubled young man, Murph Turner, seeks solace in the Western Australia pearling town of Broome after his home was destroyed, but instead he finds true friendship, romance, adventure, and wartime treachery.A teen and young adult novel filled with adventure, danger, and more! His home destroyed in The Pacific War, a troubled young man, Murph Turner, stumbles into the exotic pearling town of Broome hoping for safe harbor. Instead, he discovers a lawless place brimming with espionage, treachery, and murder. An outsider in a bewildering land of red dust and paranoia, Murph is quickly taken under wing by Banjo––a cheeky Aboriginal scamp with a passion for pyrotechnics––and Micki, a beautiful teenager on the run from authorities. But even as the Japanese armada closes in on the northern coastline, the trio is suddenly thrust into a murderous adventure––all set against the backdrop of a true wartime tragedy. Follow Murph as he navigates a war-torn world, and comes of age through, friendship, romance, and resilience. Enter the turmoil of war-torn Australia during WWII. The Deep Enders is based on actual events linked to Pearl Harbor, so shocking that the matter was immediately covered up by Allied governments and has remained largely unknown for 75 years.If you liked Dark Fury by Evan Graver, The Coordinate by Marc Jacobs, or Seeking Safety by T.L Payne, your next read should be The Deep Enders by Dave Reardon.
Affirmations for Self-Love: A Motivational Journal with Prompts for Self-Worth, Self-Acceptance, & Positive Self-Talk
by Eric Maisel Lynda MonkA Guided Journal for Self-Worth and Self-AcceptanceA motivational journal with prompts, positive affirmations, inspirational quotes, and age-old wisdom, Affirmations for Self-Love is an invitation to listen to your inner self and be inspired. An oasis of peace, serenity, and love. The world is a noisy, distracting place. Affirmations for Self-Love is full of uplifting words and energy from the world’s wisdom traditions that support you as you find moments of calm and respond to heart-opening journal prompts.A space for self-expression and deep thinking. Let the uplifting, positive affirmations in this guided journal lead you on an inspirational journey towards self-acceptance and self-worth. Express yourself deeply and think and feel in ways that increase your confidence as you interact with this motivational journal.Discover words of encouragement and strength from two prominent experts in the self-love journal writing field, nationally-renowned psychologist Eric Maisel and preeminent journaling expert Lynda Monk. Inside this self-love affirmations journal with prompts, you’ll find:Built-in space for self-reflection to reduce stress, increase self-esteem, and maintain positive mental healthAffirming, inspirational quotes from the world’s wisdom traditions that guide your journaling with gentleness and encouragementA unique combination of expertise in self-development that offers a journaling tool and process that guides readers to deeper self-understanding and empowermentIf you liked motivational journals with prompts and positive affirmations such as Badass Affirmations; Seen, Loved and Heard; A Year of Self-Love Journal; or Soul Therapy, you’ll love Affirmations for Self-Love.
Bodyguard: Inside the Secretive World of Armed Police & Close Protection
by Jonathan Levi Emma FrenchThe Untold Stories of Britain’s BodyguardsFollow the firsthand recollections of men and women who guard the United Kingdom’s most famous figuresA career of bravery and discretion revealed. As one of the most hazardous occupations in the world, bodyguarding means not only protecting clients, but also making decisions that can change the lives of others. Dr. Emma French and Jonathan Levi explore the past, present, and future of the armed protection industry in their latest biographical book, Bodyguard: The Real Story. Told through the eyes of those who protected British celebrities and international politicians, readers will discover what it truly takes to keep the world that we know safe.Meet the people behind the security. From the MI6 agency to the Royal Security Services, this private security book shares personal recollections from thirteen former officers and how their careers changed their lives. Their stories span decades of experience as they witness some of Britain’s most dramatic events, including domestic terrorism, drug turf wars, and assassination attempts. And with each story, our narrators share how their job as a private bodyguard impacts themselves, their clients, and people all over the world.Inside Bodyguard: The Real Story discover:The extensive planning put into security detailWeapons, vehicles, and protective clothing used in the fieldWhat it takes to protect the Royal FamilyThe tragedies and mistakes that can stay with bodyguards foreverIf you enjoyed books like Spare, The Final Witness, or The Mindfulness for Warriors Handbook, then you’ll love Bodyguard: The Real Story.
Adaptive Listening: How to Cultivate Trust and Traction at Work
by Nicole Lowenbraun Maegan StephensThere Isn’t One Way to Listen. It’s Time to Adapt Your Listening!“Adaptive Listening is incredible. [It] made me evaluate all aspects of my interactions in life.” ─Workshop participant from Cisco#1 New Release in Running Meetings & Presentations and Human Resources & Personnel ManagementAdaptive Listening is for those who want to improve the way they, and their teams, communicate up, down, across, internally, and externally. Through engaging stories and practical techniques, discover a new model for listening in the workplace.Not just another book on communication. Adaptive Listening helps you up-level the under-trained side of communication amidst the realities of a hectic workday. Researched and tested exclusively in the work setting, Adaptive Listening moves you beyond active listening, embracing easy-to-remember techniques that strengthen relationships and get work done more effectively. Leaders at all levels can improve listening skills. Aspiring, emerging, and established leaders can build more awareness about their own listening style and the impact it has on their workday. Only then can they adapt the way they listen to meet the goals and needs of direct reports, peers, managers, customers, and stakeholders, all while contributing to a positive workplace culture.Inside learn:How to leverage the strengths and avoid the pitfalls of your listening style by recognizing how you prefer to process and respond to informationHow to break away from ineffective listening and step into Adaptive Listening to meet the goals and needs of the person speaking How to reduce mistrust, misalignment, and miscommunication by being more mindful of the barriers that prevent you from using empathetic communicationHow to cue other listeners to listen in the way you want and needIf you enjoyed You’re Not Listening, Just Listen, Listen Like You Mean It, Power Listening, Nonviolent Communication, or Crucial Conversations, you’ll love Adaptive Listening.
The Truth About Pricing: How to Apply Behavioral Economics So Customers Buy
by Melina PalmerDiscover The Truth About Profitable Pricing#1 New Release in Business Pricing and Business Purchasing & BuyingThe ultimate guide to pricing mastery and value-based pricing, The Truth About Pricing helps you unlock the secrets of your buyers’ minds, understand their needs, and set prices that skyrocket your business's success.Pricing mastery made easy. A must-read for entrepreneurs seeking to determine what their customers value and set prices they want by understanding the truth about pricing—it isn’t about the price. Everything that happens before the price matters much more than the price itself. Have happier clients, boost your profits, and confidently master the pricing game with this comprehensive guide.Boost your profits with an expert. Instructor of applied behavioral economics, marketing whiz, and best-selling author Melina Palmer provides a step-by-step guide to successful pricing strategies that resonate with your target audience, making them naturally more likely to choose you (regardless of the price). Discover the prices customers want and can't tell you, and gain an edge by understanding what your buyer values. The pricing mastery provided in The Truth About Pricing allows you to navigate pricing psychology and gain profitability, easier sales, and happier customers.Inside, find:The key to understanding your buyers needs and setting prices they wantWhat your customers—and your business—truly valueAn easy to follow guide to successful pricing for entrepreneurs to boost profits and have happier clientsIf you enjoy business plan books like Build, The New Model of Selling, or What Your Customer Wants and Can't Tell You, you’ll love The Truth About Pricing.
Terpenes for Well-Being: A Comprehensive Guide to Botanical Aromas for Emotional and Physical Self-Care
by Andrew FreedmanStart Your Self-Care Journey with Cannabis Cocktails, Cooking, and Creams"Whether you are new to handling or consuming cannabis, have an interest in aromatherapy, or want to expand your culinary repertoire to include the basics of natural plant terpenes, you'll enjoy this book!” —Jacqui Pressinger, director of the American Culinary FederationLiving Now Book Award, Silver – Health and Wellness#1 New Release in Pharmaceutical Drug Guides, Health, and Mind & Body ReferenceInternational wine scholar and seasoned cannabis professional, Andrew Freedman, brings a fun, step-by-step guide to using terpenes for both physical and emotional self-care, including relaxation, stress management, and natural medicine anxiety relief.Herbal remedies to feel better outside and inside. In recent years, cannabis has taken the natural medicine community by storm, with terpenes as the number one conversation starter. To Freedman, dubbed "The Cannabis Sommelier", terpenes have a depth of complexity, whether it’s helping to set your intention, creating the mood, and now―fusing it with cocktails, cooking, and aromatherapy. With engaging text, informative charts, and recipes for both edible and non-edible terpene consumption, this book provides both a botanical breakdown and comprehensive drug guide to aromatherapy-related techniques for relaxation, natural stress relief, and anti-anxiety treatment.Cannabis cocktails and aromatherapy. In the tradition of cannabis cookbooks, Terpenes for Well-Being offers terpene-infused food and cocktail recipes to promote well-being. With information on the distinct characteristics of different terpenes, this exciting self-care book offers a hands-on, DIY approach to terpene-infused lotions, potions, foods and beverages.If you’re looking for cannabis gifts or self-care gifts for women or men―and enjoyed books like The Lost Book of Herbal Remedies, A Woman’s Guide to Cannabis, or Cannabis Pharmacy―then you’ll love Terpenes for Well-Being.