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With over a quarter of a million copies sold, Mindfulness in Plain English is one of the most influential books in the burgeoning field of mindfulness and a timeless classic introduction to meditation. This is a book that people read, love, and share - a book that people talk about, write about, reflect on, and return to over and over again. Bhante Gunaratana is also the author of Eight Mindful Steps to Happiness, Beyond Mindfulness in Plain English, The Four Foundations of Mindfulness in Plain English, and his memoir Journey to Mindfulness.
Fed up with teenage life in the suburbs, Jaimal Yogis ran off to Hawaii with little more than a copy of Hermann Hesse's Siddhartha and enough cash for a surfboard. His journey is a coming-of-age saga that takes him from communes to monasteries, from the warm Pacific to the icy New York shore. Equal parts spiritual memoir and surfer's tale, this is a chronicle of finding meditative focus in the barrel of a wave and eternal truth in the great salty blue.
Everybody knows everybody in The Hollows, a quaint, charming town outside of New York City. It's a place where neighbors keep an eye on one another's kids, where people say hello in the grocery store, and where high school cliques and antics are never quite forgotten. As a child, Maggie found living under the microscope of small-town life stifling. But as a wife and mother, she has happily returned to The Hollows's insular embrace. As a psychologist, her knowledge of family histories provides powerful insights into her patients' lives. So when the girlfriend of her teenage son, Rick, disappears, Maggie's intuitive gift proves useful to the case--and also dangerous. Eerie parallels soon emerge between Charlene's disappearance and the abduction of another local girl that shook the community years ago when Maggie was a teenager. The investigation has her husband, Jones, the lead detective on the case, acting strangely. Rick, already a brooding teenager, becomes even more withdrawn. In a town where the past is always present, nobody is above suspicion, not even a son in the eyes of his father. "I know how a moment can spiral out of control," Jones says to a shocked Maggie as he searches Rick's room for incriminating evidence. "How the consequences of one careless action can cost you everything."As she tries to reassure him that Rick embodies his father in all of the important ways, Maggie realizes this might be exactly what Jones fears most. Determined to uncover the truth, Maggie pursues her own leads into Charlene's disappearance and exposes a long-buried town secret--one that could destroy everything she holds dear. This thrilling novel about one community's intricate yet fragile bonds will leave readers asking, How well do I know the people I love? and How far would I go to protect them?From the Hardcover edition.
The book that shows how to get the job done and deliver results . . . whether you're running an entire company or in your first management jobLarry Bossidy is one of the world's most acclaimed CEOs, a man with few peers who has a track record for delivering results. Ram Charan is a legendary advisor to senior executives and boards of directors, a man with unparalleled insight into why some companies are successful and others are not. Together they've pooled their knowledge and experience into the one book on how to close the gap between results promised and results delivered that people in business need today.After a long, stellar career with General Electric, Larry Bossidy transformed AlliedSignal into one of the world's most admired companies and was named CEO of the year in 1998 by Chief Executive magazine. Accomplishments such as 31 consecutive quarters of earnings-per-share growth of 13 percent or more didn't just happen; they resulted from the consistent practice of the discipline of execution: understanding how to link together people, strategy, and operations, the three core processes of every business.Leading these processes is the real job of running a business, not formulating a "vision" and leaving the work of carrying it out to others. Bossidy and Charan show the importance of being deeply and passionately engaged in an organization and why robust dialogues about people, strategy, and operations result in a business based on intellectual honesty and realism.The leader's most important job--selecting and appraising people--is one that should never be delegated. As a CEO, Larry Bossidy personally makes the calls to check references for key hires. Why? With the right people in the right jobs, there's a leadership gene pool that conceives and selects strategies that can be executed. People then work together to create a strategy building block by building block, a strategy in sync with the realities of the marketplace, the economy, and the competition. Once the right people and strategy are in place, they are then linked to an operating process that results in the implementation of specific programs and actions and that assigns accountability. This kind of effective operating process goes way beyond the typical budget exercise that looks into a rearview mirror to set its goals. It puts reality behind the numbers and is where the rubber meets the road. Putting an execution culture in place is hard, but losing it is easy. In July 2001 Larry Bossidy was asked by the board of directors of Honeywell International (it had merged with AlliedSignal) to return and get the company back on track. He's been putting the ideas he writes about in Execution to work in real time.From the Hardcover edition.
'Hasta el ultimo dia y hasta la ultima hora. Soy un viejo solitario a quien nadie ama, enfermo, resentido y cansado de vivir. Estoy preparado para el mas alla: tiene que ser mejor que esto. Antes era dueno de todos los juguetes apropiados: yates, jets privados y rubias, casa en Europa, haciendas en Argentina, una isla en el Pacifico, purasangres e incluso un equipo de hockey. Pero ya me he hecho demasiado viejo para los juguetes. El dinero es la raiz de mis males. Tuve tres familias, tres ex esposas que me dieron siete hijos, seis de los cuales siguen vivos y hacen todo lo que pueden para atormentarme. Que yo sepa, engendre a los siete y enterre a uno. Estoy enemistado con mis ex esposas y todos mis hijos: hoy todos se hallan reunidos aqui porque me estoy muriendo y ha llegado la hora de repartir el dinero. Llevo mucho tiempo esperando este dia. '
In Anne Rice's extraordinary novel, the Vampire Lestat--outsides, canny monster, hero-wanderer--is at last offered the chance to be redeemed. He is brought into direct confrontation with both God and the Devil, and into the land of Death. We are in New York. The city is blanketed in snow. Through the whiteness Lestat is searching for Dora, the beautiful and charismatic daughter of a drug lord, the woman who arouses Lestat's tenderness as no mortal ever has. While torn between his vampire passions and his overwhelming love for Dora, Lestat is confronted by the most dangerous of adversaries he has yet known. He is snatched from the world itself by the mysterious Memnoch, who claims to be the Devil. He is invited to be a witness at the Creation. He is taken like the ancient prophets into the heavenly realm and is ushered into Purgatory. He must decide if he can believe in the Devil or in God. And finally, he must decide which, if either, he will serve. In the first four Vampire Chronicles, Anne Rice summoned up for us worlds that are fantastic and distant, making them as resonant, real, and immediate as our own. In this, her most daring and darkest novel, she takes us, with Lestat, into the mythical world that is most important to us--into the realms of our own theology.
After a year of grand adventures touring the classical ruins of Italy and Greece, Iphiginia Bright returned to England to discover that the real excitement was at home. It seems that her Aunt Zoe has fallen victim to a sinister blackmailer and only Iphiginia can hope to stop the culprit before he can do more harm. Her plan is inspired: Imitating history's most legendary beauties--Cleopatra, Helen of Troy, Aphrodite--the former schoolmistress will remake herself, and descend upon London Society as the dazzling mistress of Marcus Valerius Cloud, the infamous Earl of Masters. Rumors hint that the Earl has disappeared at the blackmailer's hands, and by posing as his unknown mistress, Iphiginia is convinced she can ferret out the villain. Overnight, Iphiginia is transformed into a vision with a host of eager admirers, including one she does not expect -- the Earl of Masters himself, who strides into a shimmering ballroom one evening to cooly reclaim his "mistress". He is everything they say he is... arrogant, attractive, devastatingly seductive, and Iphiginia can't help but be enthralled. But when Marcus agrees to play along with her charade, she doesn't know that the determined earl has plans of his own: to tease and tempt her, until the beautiful deceiver becomes more than his mistress in name only.From the Paperback edition.
Leadership in the workplace, says Max DePree, is like playing jazz; it's more an art than a science. Today's successful managers are attuned to the needs and ideas of their followers and even step aside at times to be followers themselves. As a result, they spark vitality and productivity from their work force. They culivate communication and spontaneity, diversity and creativity, and the unique potential of every person in the organization to contribute to the success of the team. InLeadership Jazzyou'll learn -How to hold people accountable but still give them space to make mistakes. - How to balance the needs of your employees with those of the company. - How to inspire change and innovation and maintain a sense of stability. - How to practice the art of delegation. - How to work constructively with creative people. - How to assess candidates for senior positions. - And much more!
From the bestselling author of "Chaos and Order" comes the conclusion of the "Gap" series. As the crew attempts to pursue the pirate ship "Soar" and her captain, their hopes turn to Angus Thermopyle. Angus, Morn Hyland, and her son, Davies, race home, unaware that Warden Dios and The Dragon are locked in a final confrontation that may alter the fate of humankind forever.
The sequel to the cult classic The Illuminatus! Trilogy, this is an epic fantasy that offers a twisted look at our modern-day world--a reality that exists in another dimension of time and space that may be closer than we think.
A guide to reconciling Buddhist spirituality with the American way of life addresses the challenges of spiritual living in the modern world and offers guidance for bringing a sense of the sacred to everyday experience.
"A novel of classical proportions and virtues...humane and moving."-The Washington Post Book World"A love story on more than one level, and Ms. Willis does justice to them all. It was only toward the end of the book that I realized how much tension had been generated, how engrossed I was in the characters, how much I cared about their fates."-The New York Times Book ReviewFor Jeff Johnston, a young historical reseacher for a Civil War novelist, reality is redefined on a bitter cold night near the close of a lingering winter. He meets Annie, an intense and lovely young woman suffering from vivid, intense nightmares. Haunted by the dreamer and her unrelenting dreams, Jeff leads Annie on an emotional odyssey through the heartland of the Civil War in search of a cure. On long-silenced battlefields their relationship blossoms-two obsessed lovers linked by unbreakable chains of history, torn by a duty that could destroy them both. Suspenseful, moving, and highly compelling, Lincoln's Dreams is a novel of rare imaginative power.From the Paperback edition.
This landmark collection is the definitive introduction to the Buddha's teachings - in his own words. The American scholar-monk Bhikkhu Bodhi, whose voluminous translations have won widespread acclaim, here presents selected discourses of the Buddha from the Pali Canon, the earliest record of what the Buddha taught. Divided into ten thematic chapters, In the Buddha's Words reveals the full scope of the Buddha's discourses, from family life and marriage to renunciation and the path of insight. A concise, informative introduction precedes each chapter, guiding the reader toward a deeper understanding of the texts that follow. In the Buddha's Words allows even readers unacquainted with Buddhism to grasp the significance of the Buddha's contributions to our world heritage. Taken as a whole, these texts bear eloquent testimony to the breadth and intelligence of the Buddha's teachings, and point the way to an ancient yet ever-vital path. Students and seekers alike will find this systematic presentation indispensable.
Countless people worldlwide have made Mindfulness in Plain English a beloved and bestselling classic in almost a dozen languages. Now after nearly two decades, Bhante helps meditators of every stripe take their mindfulness practice to the next level - helping them go, in a word, beyond mindfulness. In the same warm, clear, and friendly voice, Bhante introduces the reader to what have been known for centuries as the "jhanas" - deeply calm, joyous, and powerful states of meditation that, when explored with the clearly presented tools in this book, can lead to a life of insight and unshakeable peace.
12 Steps on Buddha's Path is an inspiring firsthand account of what happens when life seems hopeless and the miracle of finding out that it's anything but. The author describes her own journey of recovery from alcoholism - an astonishing passage through strange and frightening territory - and marks out the path that allowed her to emerge from that darkness as a wise and compassionate person living a life that is joyous and free. This book is a powerful and enriching synthesis of the 12-Step recovery programs and the Noble Eightfold Path of Buddhism. It is sure to appeal to anyone touched by addiction, including those looking for new ways to understand and work with the tried-and-true 12-Step system. Tens of millions of Americans suffer from alcoholism and other forms of dependence, and 12 Steps on Buddha's Path offers hope and help for any one of them. Though writing anonymously out of deep respect for 12-Step policies, the author is in fact a well-known professional author, deeply involved in the recovery and meditation communities.
The Dalai Lama opens The Middle Way with an elegant argument for the power of compassion in cultivating a happy life. From there, he connects core ideas of Buddhist philosophy to the truths of our shared condition. His Holiness delivers a sparklingly clear teaching on how the Buddhist ideas of emptiness and interdependency relate to personal experience and bring a deeper understanding of the world around us. In down-to-earth style, this book sets forth a comprehensive explanation of the foundational teachings of the Mahayana tradition based on the works of two of Buddhism's most revered figures. Using Nagarjuna's Middle Way, the Dalai Lama explores Buddhist understandings of selflessness, dependent origination, and the causal processes that lock us in cycles of suffering. He grounds these heady philosophical discussions using Tsongkhapa's Three Principal Aspects of the Path, presenting a brief explanation of how to put ethical discipline, wisdom, and compassion into practice. Through these beautifully complementary teachings, His Holiness urges us to strive, "with an objective mind, endowed with a curious skepticism, to engage in careful analysis and seek the reasons behind our beliefs."
Author Deborah Schoeberlein pioneers the practical application of mindfulness in education. By showing teachers how to tune into what's happening, inside and around them, she offers fresh, straightforward approaches to training attention and generating caring both in and outside of the classroom. Mindful Teaching and Teaching Mindfulness emphasizes how the teacher's personal familiarity with mindfulness plants the seed for an education infused with attention, awareness, kindness, empathy, compassion, and gratitude. The book follows a teacher from morning to night on a typical school day, at home, during the commute, and before, during, and after class. This book is perfect for teachers of all kinds: schoolteachers, religious educators, coaches, parents-anyone who teaches anything.
Meditation offers, in addition to its many other benefits, a method for achieving previously inconceivable levels of concentration. Author B. Alan Wallace has nearly thirty years' practice in attention-enhancing meditation, including a retreat he performed under the guidance of the Dalai Lama. An active participant in the much-publicized dialogues between Buddhists and scientists, Alan is uniquely qualified to speak intelligently to both camps, and The Attention Revolution is the definitive presentation of his knowledge. Beginning by pointing out the ill effects that follow from our inability to focus, Wallace moves on to explore a systematic path of meditation to deepen our capacity for deep concentration. The result is an exciting, rewarding "expedition of the mind," tracing everything from the confusion at the bottom of the trail to the extraordinary clarity and power that come with making it to the top. Along the way, the author also provides interludes and complementary practices for cultivating love, compassion, and clarity in our waking and dreaming lives. Attention is the key that makes personal change possible, and the good news is that it can be trained. This book shows how.
This is not your typical Zen book. Brad Warner, a young punk who grew up to be a Zen master, spares no one. This bold new approach to the "Why?" of Zen Buddhism is as strongly grounded in the tradition of Zen as it is utterly revolutionary. Warner's voice is hilarious, and he calls on the wisdom of everyone from punk and pop culture icons to the Buddha himself to make sure his points come through loud and clear. As it prods readers to question everything, Hardcore Zen is both an approach and a departure, leaving behind the soft and lyrical for the gritty and stark perspective of a new generation. The subtitle says it all: there has never been a book like this.
The benefits of practicing true listening are very real. Through refining our listening skills, we not only understand just what to say; we also understand when not to say anything at all. We become more open, present, and responsive. In turn, we renew the sense of peace within ourselves. And the effects on our romantic, family, and professional relationships are undeniable. In The Wisdom of Listening, award-winning author, teacher, and trainer Dr. Mark Brady and contributors that include Ram Dass and A.H. Almaas, help us to develop the "listening warrior" inside us all. Inspiring and easy to follow, the lessons here can transform the ways that we interact with others, whether in a large meeting or in a face-to-face encounter. Listening is almost a lost art: some of us may have forgotten how to do it; some of us may have never quite learned. The Wisdom of Listening gives readers the skills to overcome our culture's tendency towards distraction and reaction, and to be more fully in the world.
What is meditation? Why practice it? Which techniques are best? How do I do it? The answers to these often-asked questions are contained in this down-to-earth book, making it of enormous value for anyone who wishes to begin and maintain a meditation practice. Written by a Western Buddhist nun with solid experience in both the practice and teaching of meditation, How to Meditate contains a wealth of practical advice on a variety of authentic techniques, from what to do with our minds, to how to sit, to visualizations and other traditional practices. Best of all, McDonald's approach is warm and encouraging. The next best thing to personal instruction!
"This invaluable work will contribute much to the battle against our number one disease." --from the Foreword by George McGovern, former senator and author of Terry: My Daughter's Life-and-Death Struggle with Alcoholism. Alcoholism is a disease. It's time we started treating it like one. Science has offered undisputed proof that alcoholism is a disease rather than a weakness of character, yet millions of alcoholics continue to suffer due to inappropriate treatment. Now the co-author of the modern classic Under the Influence has teamed up with prominent alcoholism experts to provide new answers to this national epidemic. Based on the latest scientific research,Beyond the Influence clearly explains the neurological nature of the disease and reveals why some people drink addictively and others do not. It also spells out what needs to be done to treat alcoholism, including: Steps to take for an intervention How to find the right treatment program Which psychological approaches work best Why spirituality is essential to recovery New insights into relapse prevention What you should know about diet, exercise, and nontraditional treatments such as acupuncture Provocative and eye-opening, compelling and compassionate, Beyond the Influence is not only a message of hope for alcoholics--it is a blueprint for saving lives. BEYOND THE INFLUENCE explains that alcoholism is a disease of the body, not a weakness of character. Drawing on the latest scientific studies, the authors present new research on the central role of genetics and neurotransmitters in addiction. Continuing where the prior book left off, it also includes: Steps for diagnosis and intervention, plus ways to prevent relapses Various treatment models, including inpatient and out-patient programs and a review of new drug treatments The most effective types of psychological counseling The critical role of nutrition Non-traditional healing methods for recovery The importance of a spiritual component to recovery. The authors also critique our nation's alcoholism policies, including education and prevention programs, efforts to curtail college bingeing and underage drinking, and the advertising and marketing strategies of the alcohol industry.
Robbie Young is an ordinary twelve-year-old boy about to drop a bombshell that will devastate his small town family. One day he rides his bike home after school, finds his mother in the kitchen making dinner, and speaks aloud the secret he's been keeping for a year, "Jerry Houseman's been touching me. " Robbie has been molested and the Young family will never be the same. From that moment on, the novel unfolds with inexorable power. The story is narrated in four parts: first by Robbie's mother, then by Jerry Houseman himself, then by Houseman's wife Linda, and concluded by Robbie himself fifteen years later, when he has returned to town for a high school reunion. Each voice is remarkably persuasive and utterly convincing, and the result is a novel that is impossible to put down as it is impossible to forget.
Spenser's interest in teenage prostitute April Kyle leads him to Robert Rambeaux, ersatz Juilliard student and April's pimp, and to Ginger Bucky, another of Rambeaux's hookers, who suddenly turns up dead.
A sweeping novel of suspense and intrigue-played out against the glamorous playgrounds of the rich; starring a beautiful and mysterious woman who leaves a path of death and destruction in her wake. Jacqueline du Fidelio is a portrait painter with an international reputation and a dark secret in her past. Loyal only to her butler, closest friend, and confidant, the snobbish, neurotic, and completely amoral Nigel Weatherby-Smith, Jacqueline is fiercely independent--until it comes to affairs of the heart. Her penchant for toxic romantic involvements draws her to the worst kinds of men-from the rakishly unreliable and very married Ryder McCormick, her mother's former lover who has enthralled her since childhood, to Armand Weil, a debonair, fabulously wealthy art dealer who sweeps her off her feet, promises to take care of her forever, and deserts her at the worst possible moment. Junior Hammond, the sybaritic, obese, and uncultured heir to the Hammond oil fortune, finally succeeds in winning her hand in marriage. But like Jacqueline's other liaisons, the romance is soon wrapped in deadly shadows as members of the Hammond family begin to die in mysterious ways whenever Jacqueline is on the scene.Is Jacqueline the innocent victim of careless, uncaring men and circumstances beyond her control, or is she a dangerous manipulator, ruthlessly using her lovers to ensure her own survival? Does her apparent fragility actually mask a cold, lethal core, an insatiable need to prove her invulnerability?Taking readers from the lush hunt country of Virginia to New York City's glamorous art world, from the winter wonderland of Aspen, Colorado to the treacherous mountains of Nepal, Insatiable builds to almost unbearable suspense. It is only in the stunning final pages that we discover the terrible secret that haunts Jacqueline-and may have turned her into a killer.From the Hardcover edition.
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