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Total Memory Makeover: Uncover Your Past, Take Charge of Your Future
by Marilu Henner Lorin HennerNew York Times Bestseller: The actress shares the secrets of her rare and “awe-inspiring” skills to help you harness the life-changing power of memory (Kirkus Reviews).Marilu Henner has an extraordinarily rare ability—she can remember every day of her life in sharp detail going back to age twelve. Eventually, university researchers told her she was one of a tiny group of people known to possess what is called Highly Superior Autobiographical Memory. In this book, she reveals how scientific data and the lessons learned from HSAM can help others achieve and benefit from improved recall.Could the confidence you felt when your prom date said yes embolden you to ask for a raise today? Would the thrill of wearing your skinny jeans last year inspire you to skip this morning’s doughnuts? Could the details of your early days with a heartbreaking ex illuminate potential red flags in a new romance? Marilu Henner says YES. Unlike any other memory book, Total Memory Makeover provides simple exercises to help you:•Stop turning painful memories into emotional baggage•Discover your personal memory track•Unlock repressed memories that are holding you back•Recall memories faster and stop them from fading•Turn your memories into a treasure map to an extraordinary future“Henner forgoes typical approaches like mnemonics, place pegs and memory palaces. One test stimulates the olfactory nerves to turn up sense memories; another asks readers to revisit their 21st birthdays to uncover the different ways they archive memories. . . . Henner skillfully demonstrates how memories can help readers process their past, direct their present and shape their future. Other useful chapters address how to effectively record events in a journal and the ways parents can help their children preserve memories. Henner’s enthusiasm is infectious.” —Kirkus Reviews“Perhaps the most valuable book on memory to be published to date.” —New York Journal of Books
Alex Higgins: Eye of the Hurricane
by J HennesseyWhen Alex Higgins' first manager, John McLaughlin, bestowed the nickname 'Hurricane Higgins' on the young, feisty snooker player he had no idea just how apt it was to prove over the next thirty years. Eye of the Hurricane details a sad but uplifting story of a man who had everything to play for but now has to play hard for anything he can get. It describes Higgins, sitting fitfully on snooker's sidelines, still has a story to tell, another controversy to spark. Author John Hennessey promises a 'wart and all' account of Alex Higgin's life and that is precisely what he delivers in this thoroughly absorbing book. . . well-told but cautionary tale of how narr ow the line is between genius and insanity 'This first proper account of Higgin's life is all the more clear-eyed for being written without his co-operation.
Marco Pierre White: Making of Marco Pierre White,Sharpest Chef in History
by Charles HennessyMarco was born of working-class parents on a bleak council estate in Leeds, and his Italian mother died when he was six years old. Today he has become a star chef of international renown, a controversial media celebrity, a national icon of the 1980s and 1990s, and a multimillionaire entrepreneur - all before the age of 40. How has this staggering rise to fame and fortune been achieved? MPW (as he calls himself and many of his new restaurants) is today widely regarded as the best cook in the country, but his astonishing talents and understanding of food are only part of the explanation. As this fascinating book reveals, there are many sides to this complex man which the massive media coverage he has received over the years have never revealed. Charles Hennessy tells the story with insight: the unpromising early life, his first job as a kitchen porter in Harrogate, the epiphany at the age of 17 when he went to work at the Box Tree restaurant in Ilkley, his arrival in London, learning under the Roux brothers, Pierre Koffmann and Raymond Blanc, and the opening of his own first restaurant, Harvey's from whence his fame and fortune grew.
Degrees of Engagement: The smart and sexy fake engagement rom-com you won't want to put down!
by Jennifer Hennessy'Fake engagements, nosy friends, and the unfortunate dilemma of falling for that guy in your PhD program - Degrees of Engagement is sexy and heartfelt, about pursuing your passions, and the people who are passionate about you. Be prepared to fall in love with Hennessy's bookish heroine and her brooding modern-day Indiana Jones' ASHLEY POSTON'Full of sweet heat, banter, and a beautiful, long-anticipated connection, DEGREES OF ENGAGEMENT is an ode to the many paths life can take-and what happens when you let the right person go on the journey with you' GRACE REILLY'A swoony, horny heartache that Ali Hazelwood fans will be clamouring for. I loved it!' LIZZIE HUXLEY-JONESA celebration of non-traditional milestones and a book for anyone who's been patiently waiting for their own achievements to be noticed, Degrees of Engagement is the hot new romantic comedy perfect for fans of The Love Hypothesis.Bianca Dimitriou has attended countless bridal showers, bachelorette weekends and destination weddings for her friends and family. But when they all fail to show up to celebrate her PhD, she realises it just isn't a milestone they value.Angry, sad and yes, a little drunk, Bianca decides a fake engagement to brooding classmate Xavier Byrne is the perfect revenge. It's only supposed to last long enough to prove her point. But when her loved ones' reaction to her 'engagement' is everything Bianca was afraid of, she's tempted to let it go on just a bit longer. . .The tension that's always simmered unspoken between them morphs into a very real attraction, but with Xavier's work about to take him halfway around the globe, Bianca can't forget that it's temporary. When the time comes to give up their charade, will they be able to give up their feelings just as easily?More early praise for Degrees of Engagement:'Academic rivals-to-lovers is great, but what about two academics who deeply respect each other's intelligence but are completely clueless when it comes to admitting their long-standing feelings? Hell yeah I wanted Bianca and Xavier to get fake engaged and teach everyone a lesson, but more than that I wanted them to finally see how perfect they really were for each other. Jennifer Hennessy's debut adult romance is a real treat!' ALICIA THOMPSON, USA Today bestselling author of Love in the Time of Serial Killers'Fast-paced and delightful, Degrees of Engagement is packed full of fake-dating fun. A charming romance of finding happiness and defining it for yourself' EMILY WIBBERLEY and AUSTIN SIEGEMUND-BROKA, authors of The Breakup Tour
Degrees of Engagement: The smart and sexy fake engagement rom-com you won't want to put down!
by Jennifer Hennessy'Fake engagements, nosy friends, and the unfortunate dilemma of falling for that guy in your PhD program - Degrees of Engagement is sexy and heartfelt, about pursuing your passions, and the people who are passionate about you. Be prepared to fall in love with Hennessy's bookish heroine and her brooding modern-day Indiana Jones' ASHLEY POSTON'Full of sweet heat, banter, and a beautiful, long-anticipated connection, DEGREES OF ENGAGEMENT is an ode to the many paths life can take-and what happens when you let the right person go on the journey with you' GRACE REILLY'A swoony, horny heartache that Ali Hazelwood fans will be clamouring for. I loved it!' LIZZIE HUXLEY-JONESA celebration of non-traditional milestones and a book for anyone who's been patiently waiting for their own achievements to be noticed, Degrees of Engagement is the hot new romantic comedy perfect for fans of The Love Hypothesis.Bianca Dimitriou has attended countless bridal showers, bachelorette weekends and destination weddings for her friends and family. But when they all fail to show up to celebrate her PhD, she realises it just isn't a milestone they value.Angry, sad and yes, a little drunk, Bianca decides a fake engagement to brooding classmate Xavier Byrne is the perfect revenge. It's only supposed to last long enough to prove her point. But when her loved ones' reaction to her 'engagement' is everything Bianca was afraid of, she's tempted to let it go on just a bit longer. . .The tension that's always simmered unspoken between them morphs into a very real attraction, but with Xavier's work about to take him halfway around the globe, Bianca can't forget that it's temporary. When the time comes to give up their charade, will they be able to give up their feelings just as easily?More early praise for Degrees of Engagement:'Academic rivals-to-lovers is great, but what about two academics who deeply respect each other's intelligence but are completely clueless when it comes to admitting their long-standing feelings? Hell yeah I wanted Bianca and Xavier to get fake engaged and teach everyone a lesson, but more than that I wanted them to finally see how perfect they really were for each other. Jennifer Hennessy's debut adult romance is a real treat!' ALICIA THOMPSON, USA Today bestselling author of Love in the Time of Serial Killers'Fast-paced and delightful, Degrees of Engagement is packed full of fake-dating fun. A charming romance of finding happiness and defining it for yourself' EMILY WIBBERLEY and AUSTIN SIEGEMUND-BROKA, authors of The Breakup Tour
Dorothy Day: The World Will Be Saved by Beauty
by Kate Hennessy&“An intimate, revealing and sometimes wrenching family memoir of the journalist and social advocate who is now being considered for canonization&” (The New York Times), told with illuminating detail by her granddaughter.Dorothy Day (1897-1980) was a prominent Catholic, writer, social activist, and co-founder of a movement dedicated to serving the poorest of the poor. Her life has been documented through her own writings as well as the work of historians, theologians, and academics. What has been missing until now is a more personal account from the point of view of someone who knew her well. Dorothy Day:The World Will Be Saved by Beauty is a frank and reflective, heartfelt and humorous portrayal written by her granddaughter, Kate Hennessy.Dorothy Day, writes Hennessy, is an unusual candidate for sainthood. Before her conversion, she lived what she called a &“disorderly life,&” during which she had an abortion and then gave birth to a child out of wedlock. After her conversion, she was both an obedient servant and a rigorous challenger of the Church. She was a prolific writer whose books are still in print and widely read. Although compassionate, Hennessy shows Day to be driven, dogmatic, loving, as well as judgmental, in particular with her only daughter, Tamar. She was also full of humor and laughter and could light up any room she entered.An undisputed radical heroine, called &“a saint for the occupy era&” by TheNew Yorker, Day&’s story unfolds against a backdrop of New York City from the 1910s to the 1980s and world events spanning from World War I to Vietnam. This thoroughly researched and intimate biography provides a valuable and nuanced portrait of an undersung and provocative American woman. &“Frankly,&” says actor and activist Martin Sheen, &“it is a must-read.&”
A Duty of Care: Britain Before and After Covid
by Peter HennessyOne of our most celebrated historians shows how we can use the lessons of the past to build a new post-covid society in BritainThe 'duty of care' which the state owes to its citizens is a phrase much used, but what has it actually meant in Britain historically? And what should it mean in the future, once the immediate Covid crisis has passed?In A Duty of Care, Peter Hennessy divides post-war British history into BC (before covid) and AC (after covid). He looks back to Sir William Beveridge's classic identification of the 'five giants' against which society had to battle - want, disease, ignorance, squalor and idleness - and laid the foundations for the modern welfare state in his wartime report. He examines the steady assault on the giants by successive post-war governments and asks what the comparable giants are now. He lays out the 'road to 2045' with 'a new Beveridge' to build a consensus for post-covid Britain with the ambition and on the scale that was achieved by the first.
Having it So Good: Britain in the Fifties
by Peter HennessyWinner of the Orwell Prize for Political Writing, Peter Hennessy's Having it So Good: Britain in the Fifties captures Britain in an extraordinary decade, emerging from the shadow of war into growing affluence. The 1950s was the decade in which Roger Bannister ran the four-minute mile, Bill Haley released 'Rock Around the Clock', rationing ended and Britain embarked on the traumatic, disastrous Suez War. In this highly enjoyable, original book, Peter Hennessy takes his readers into front rooms, classrooms, cabinet rooms and the new high-street coffee bars of Britain to recapture, as no previous history has, the feel, the flavour and the politics of this extraordinary time of change. 'Utterly engaging ... a treat. It breathes exhilaration' Libby Purves, The Times 'If the Gods gossip, this is how it would sound' Philip Ziegler, Spectator Books of the Year 'A particular treat ... fine, wise and meticulously researched' Andrew Marr 'Stands clear of the field as our best narrative history of this decisive decade' Peter Clarke, Sunday Times 'A compelling narrative ... Hennessy's love of the flesh and blood of politics breathes on every page' Tim Gardam, Observer 'The late Ben Pimlott once described Hennessy as "something of a national institution". You can forget the first two of those five words' Guardian
Winds of Change: Britain in the Early Sixties
by Peter HennessyFollowing Never Again and Having It So Good, the third part of Peter Hennessy's celebrated Post-War Trilogy'By far the best study of early Sixties Britain ... so much fun, yet still shrewd and important' The Times, Books of the Year Harold Macmillan famously said in 1960 that the wind of change was blowing over Africa and the remaining British Empire. But it was blowing over Britain too - its society; its relationship with Europe; its nuclear and defence policy. And where it was not blowing hard enough - the United Kingdom's economy - great efforts were made to sweep away the cobwebs of old industrial practices and poor labour relations. Life was lived in the knowledge that it could end in a single afternoon of thermonuclear exchange if the uneasy, armed peace of the Cold War tipped into a Third World War.In Winds of Change we see Macmillan gradually working out his 'grand design' - how to be part of both a tight transatlantic alliance and Europe, dealing with his fellow geostrategists Kennedy and de Gaulle. The centre of the book is 1963 - the year of the Profumo Crisis, the Great Train Robbery, the satire boom, de Gaulle's veto of Britain's first application to join the EEC, the fall of Macmillan and the unexpected succession to the premiership of Alec Douglas-Home. Then, in 1964, the battle of what Hennessy calls the tweedy aristocrat and the tweedy meritocrat - Harold Wilson, who would end 13 years of Conservative rule and usher in a new era.As in his acclaimed histories of British life in the two previous decades, Never Again and Having it so Good, Peter Hennessy explains the political, economic, cultural and social aspects of a nation with inimitable wit and empathy. No historian knows the by-ways as well the highways of the archives so well, and no one conveys the flavour of the period so engagingly. The early sixties live again in these pages.
The Digital Enterprise
by Kay HenningFirst published in 1999, The Digital Enterprise gives the historical context which gave rise to the digital industry, assesses the key sectors of the industry and outlines new business opportunities in the media, the entertainments business and the retail sector. It describes the challenges to business and how these can be met, and also looks to the digital future.
Sea Witch
by Sarah HenningWicked meets "The Little Mermaid" in the captivating origin story of the sea's most iconic villainess, perfect for fans of Heartless and Dorothy Must Die.Ever since her best friend Anna died, Evie has been an outcast in her small fishing town. Hiding her talents, mourning her loss, drowning in her guilt.Then a girl with an uncanny resemblance to Anna appears on the shore, and the two girls catch the eyes of two charming princes. Suddenly Evie feels like she might finally have a chance at her own happily ever after. But magic isn’t kind, and her new friend harbors secrets of her own. She can’t stay in Havnestad—or on two legs—without Evie’s help. And when Evie reaches deep into the power of her magic to save her friend’s humanity—and her prince’s heart—she discovers, too late, what she’s bargained away.
The Mersey Sound: Restored 50th Anniversary Edition (Penguin Modern Classics)
by Adrian Henri Brian Patten Roger McGough'The Mersey Sound is an attempt to introduce contemporary poetry to the general reader by publishing representative work by each of three modern poets in a single volume, in each case the selection has been made to illustrate the poet's characteristics in style and form'. With this modest brief, The Mersey Sound was conceived and first published in 1967. An anthology which features Roger McGough's work, alongside that of Brian Patten and Adrian Henri (The Liverpool Poets), it went on to sell over half a million copies and to become the bestselling poetry anthology of all time.
Girl Forgotten
by April HenryPiper Gray starts a true-crime podcast investigating a seventeen-year-old cold case in this thrilling YA murder mystery by New York Times bestselling author April Henry. Seventeen years ago, Layla Trello was murdered and her killer was never found. Enter true-crime fan Piper Gray who is determined to reopen Layla&’s case and get some answers. With the help of Jonas—who has a secret of his own—Piper starts a podcast investigating Layla&’s murder. But as she digs deeper into the mysteries of the past, Piper begins receiving anonymous threats telling her to back off the investigation, or else. The killer is still out there, and Piper must uncover their identity before they silence her forever.
Civic Education at a Crossroads: The Christian Nationalist Threat to Public Schools (Routledge Research in Character and Virtue Education)
by Bryan J. HenryThis book turns to political theory as a framework for understanding the rise of political and religious extremism, and in particular the Christian Nationalist position, identifying solutions to civic challenges, and arguing for the vital role that public schools play in providing the civic education that prepares young people for participation in democratic self-government.Drawing on scholarly debates between liberal and republican political theorists, the author maintains that if we want to preserve our republic, then policymakers and educators must unapologetically promote a normative “vision of good citizenship” that cultivates in students the requisite civic virtue and rational autonomy needed to defend democracy from the rise of illiberal extremism. A timely contribution to academic debates about the role of civic education in the preservation of democracy, it will appeal to scholars, educators and policymakers concerned with the future of civic education, as well as the philosophy of education, political science, and educational policy.
Funny Story
by Emily HenryA shimmering, joyful new novel about a pair of opposites with the wrong thing in common. <P><P> Daphne always loved the way her fiancé Peter told their story. How they met (on a blustery day), fell in love (over an errant hat), and moved back to his lakeside hometown to begin their life together. He really was good at telling it…right up until the moment he realized he was actually in love with his childhood best friend Petra. <P><P> Which is how Daphne begins her new story: Stranded in beautiful Waning Bay, Michigan, without friends or family but with a dream job as a children’s librarian (that barely pays the bills), and proposing to be roommates with the only person who could possibly understand her predicament: Petra’s ex, Miles Nowak. <P><P> Scruffy and chaotic—with a penchant for taking solace in the sounds of heart break love ballads—Miles is exactly the opposite of practical, buttoned up Daphne, whose coworkers know so little about her they have a running bet that she’s either FBI or in witness protection. The roommates mainly avoid one another, until one day, while drowning their sorrows, they form a tenuous friendship and a plan. If said plan also involves posting deliberately misleading photos of their summer adventures together, well, who could blame them? <P><P> But it’s all just for show, of course, because there’s no way Daphne would actually start her new chapter by falling in love with her ex-fiancé’s new fiancée’s ex…right? <p> <b>New York Times Bestseller</b>
Henry James: A Life in Letters
by James HenryJames's correspondents included presidents and prime ministers, painters and great ladies, actresses and bishops, and the writers Robert Louis Stevenson, H.G. Wells and Edith Wharton. This fully-annotated selection from James's eloquent correspondence allows the writer to reveal himself and the fascinating world in which he lived. The letters provide a rich and fascinating source for James' views on his own works, on the literary craft, on sex, politics and friendship. Together they constitute, in Philip Horne's own words, James' 'real and best biography'.
Selected Tales
by James HenryThroughout his life, Henry James was drawn to the short story form for the freedom and variety it offered. The nineteen stories in this selection span James's career, from brief tales to longer works, all exploring his concerns with the old world and the new, money, fame and art. 'Daisy Miller', the work that first brought him fame, depicts a bold, unsophisticated American girl abroad, and 'In the Cage' portrays a young telegraphist's romantic fantasies about customers who send telegrams from her post office. In 'The Birthplace' a Stratford tour guide embellishes the Shakespeare legend, while in the late masterpiece 'The Jolly Corner', an elderly American returns from Europe and encounters a strange apparition. Haunting, witty and beautifully drawn, James's tales are as complex and resonant as his novels.
The Winter Visitor: the explosive new thriller set in the badlands of Essex
by James Henry'A superior police procedural' Guardian 'Extremely well-written' Irish IndependentEssex, February, 1991. The weather is biting cold. A wanted drug smuggler, Bruce Hopkins, risks a return to his old haunts in Colchester after a decade long exile on the Costa del Sol. Lured back by a letter from the wife Hopkins left behind, no one is more surprised than him when he finds himself abducted and stripped bare only to be sent to a watery grave in the boot of a stolen Ford Sierra.The police wonder if it could be retaliation from a Spanish gang, sending a warning to their English counterparts?DS Daniel Kenton is teamed up with the unorthodox DS Brazier to investigate a crime wave which takes in not only the murder of an expat dope smuggler, but a sophisticated arson attack on a Norman church and the unexpected suicide of an ageing florist.Could there possibly be a thread that connects them?Written with the humour and period detail that have become his trademark, and set in the badlands of his beloved Essex, The Winter Visitor is James Henry at his inimitable best.
The Winter Visitor: the explosive new thriller set in the badlands of Essex
by James Henry'A superior police procedural' Guardian 'Extremely well-written' Irish IndependentEssex, February, 1991. The weather is biting cold. A wanted drug smuggler, Bruce Hopkins, risks a return to his old haunts in Colchester after a decade long exile on the Costa del Sol. Lured back by a letter from the wife Hopkins left behind, no one is more surprised than him when he finds himself abducted and stripped bare only to be sent to a watery grave in the boot of a stolen Ford Sierra.The police wonder if it could be retaliation from a Spanish gang, sending a warning to their English counterparts?DS Daniel Kenton is teamed up with the unorthodox DS Brazier to investigate a crime wave which takes in not only the murder of an expat dope smuggler, but a sophisticated arson attack on a Norman church and the unexpected suicide of an ageing florist.Could there possibly be a thread that connects them?Written with the humour and period detail that have become his trademark, and set in the badlands of his beloved Essex, The Winter Visitor is James Henry at his inimitable best.
Karl Henry's Healthy Living Handbook: Ireland’s favourite trainer helps you to lose weight, get fit and stay well
by Karl HenryThe No 1 Bestseller!An encouraging, practical, affordable and sustainable plan that will help you achieve lasting changes in your well-beingWould you like to be trimmer, fitter and healthier, but do not know where to start? After all, there is so much conflicting advice.Or do you go on diets and fitness drives all the time, but can't stick with anything?Karl Henry has been working with people like you for nearly twenty years. He has seen it all, heard it all and knows the secret of making lasting change.The secret is that there is no secret! Getting trimmer, fitter and healthier is not about the latest 'revolutionary' new diet or fitness regime. It's about simplicity and balance and developing habits and routines that are realistic, affordable and sustainable for you.Karl's Healthy Living Handbook leads you through each aspect of health - food, movement, lifestyle - and is full of practical advice, including delicious fool-proof recipes and easy exercise routines that you can do at home. It will help you make changes that will add up to permanently improved well-being.No matter what your starting point, everything in Karl's handbook is a fit for your life. It is a friendly, easy-to-follow guide that will bring you on a journey, page by page, at the right pace for you. As Karl says: 'You will be amazed at just how easy it is to make straightforward changes and what a difference they can make. Not only that, the benefits of feeling healthier and more active will help you stay on course and motivate you to keep going. My ambition is to help you realize that losing weight and getting fitter can be simple - so simple that you can't not start, no matter how small that start is!'
The Cop and the Anthem and Other Stories (The Penguin English Library)
by O. HenryO. Henry was a master of the short story and one of the most popular American writers of the twentieth century. This selection of tales from across his writing career ranges from New York apartments to the cattle-lands of Texas, taking in con men, clerks, hustlers, shop assistants, tramps and tricksters. They all highlight his ironic, comic eye, his gift for evoking speech and setting, and his unique approach to life's quirks of fate.The Penguin English Library - collectable general readers' editions of the best fiction in English, from the eighteenth century to the end of the Second World War.
The Gift of the Magi (Little Clothbound Classics)
by O. HenryLittle Clothbound Classics: irresistible, mini editions of short stories, novellas and essays from the world's greatest writers, designed by the award-winning Coralie Bickford-Smith.O. Henry is one of the most popular American writers of the twentieth century and a true master of the short story. This selection of tales ranges from Christmas in New York to the cattle-lands of Texas, taking in con men, clerks, shop assistants, tramps and tricksters. They all highlight O. Henry's comic eye, his gift for evoking speech and setting, and his unique approach to life's quirks of fate.'His stories are perfectly executed mini-classics' Washington Post
Queer Thriving in Religious Schools: Encountering Religious Texts, Values, and Rituals (Routledge Research in Religion and Education)
by Seán HenryThis book offers an account of religious schooling committed to ‘queer-thriving’ and envisions how queer staff and students can live their lives without being ‘accommodated’ within heteronormative religious traditions.Engaging with queer theological perspectives across the Jewish, Christian, and Muslim traditions, the book begins by situating queer thriving as a viable part of the work of the religious school, and not just as something reserved for progressive education more broadly. Taking three areas that are typically used to justify religious heteronormativity (religious texts, religious values, religious rituals), it engages queer theologies to showcase how an educational approach committed to queer thriving can be enacted in religious schools in ways that are also theologically sensitive. The book then explores how religious school communities can navigate differences around queerness and religion in ways that are supportive of queer staff and students. It takes desire as an everyday reality in classrooms and applies a queer lens to this to challenge heteronormativity and to imagine alternative modes of relationship between staff, students, and communities that enable queer staff and students to thrive.Showcasing possibilities of resistance for the opposition between religious and queer concerns, it will appeal to researchers, postgraduates and academics in the fields of religion and education, whilst also benefitting those working across philosophy of education and educational theory, sex education, sociology of education, social justice education, queer theologies, religious studies, and sociology of religion.
Caring for the Whole Musician: CMS Emerging Fields in Music (CMS Emerging Fields in Music)
by Larry Lee Hensel Alexander KahnCaring for the Whole Musician brings together insights from two expert musicians and educators to consider the relationship between mental and physical health and artistic practice for musicians. Offering a holistic perspective that encompasses the whole being – body, mind, and heart – this book provides emerging musicians with tools, practices, and mindsets to address key challenges throughout their journey.The first part, Awareness, addresses wellness and embodiment in music, exploring how our bodies are constructed and how the use of our bodies as instruments affects function. Using approaches including Body Mapping and the Alexander Technique, this part helps readers discover adverse habits that interfere with natural movement, and nurture awareness of the body. The second part, Mindfulness, explores how meditative practice can be incorporated into every stage of concert preparation and embedded within the daily life of the musician. Offering mindfulness exercises related to each stage of the music-making process, these chapters provide strategies for readers to enhance their well-being and focus.Centered in the understanding of the musician as a whole being, this book provides an essential guide to how practices of awareness and mindfulness can allow musicians to better care for themselves and flourish in their artistic careers.
The Golden Age of British Short Stories 1890-1914
by Philip Hensher'Excellent, entertaining and ingenious ... from Oscar Wilde to Arthur Conan Doyle, this fine anthology celebrates one of the richest moments in Britain's literary history' Sunday TimesThe quarter century between 1890 and the outbreak of the First World War saw an extraordinary boom in the popularity and quality of short stories in Britain, fuelled by a large, eager new magazine readership. The great writers of the age produced some of their finest work, and literary genres - the ghost story, science fiction - took shape. This richly varied, endlessly entertaining anthology brings together authors from Katherine Mansfield to Rudyard Kipling, James Joyce to Saki, H. G. Wells to Rebecca West. It celebrates a teeming, innovative world of literary achievement.Edited with an introduction by Philip Hensher