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Mind Games: Over 150 Puzzles to Boost Your Memory and Train Your Brain
by Alzheimer's Society Dr Tim Beanland Dr Gareth Moore'Not just good for you. Hugely challenging and hugely enjoyable' - Jeremy Vine, BBC Radio 2Solve over 150 mind-bending puzzles - and boost your brain health at the same time!Challenge your memory, test your logic and sharpen your focus with brilliantly fun pictures, words, numbers puzzles. With regular practice, puzzles may help to improve brain function and prevent age-related cognitive decline. Mind Games offers a workout for a wide range of brain functions. Featuring over 150 puzzles of varying difficulty, this book aims to target different areas of the brain and improve cognition. This book includes a 7-day programme, plus practical tips and advice to keep your mind active and engaged.But Mind Games is more than just a collection of puzzles - this book will help you to create new habits to keep your grey matter active and healthy. Here, Dr. Tim Beanland, Head of Knowledge at Alzheimer's Society, provides expert insights into the science of brain health and the benefits of regular mental exercise.Whether you're looking to improve your memory, sharpen your focus, or reduce your risk of dementia, Mind Games will help you achieve your goals. With its comprehensive range of puzzles and expert guidance, this book is the ultimate resource to improve your brain health and enhance mental agility.Part of the proceeds of sale of this publication (estimated to be an amount of no less than £50,000) will be paid to Alzheimer's Trading Limited (a registered charity, charity number 296645). Alzheimer's Trading Limited pays all of its taxable profits through 'gift aid' to Alzheimer's Society.
Mind And Movement: The Practice of Coex
by Tony CrispBy using body movements and postures as doorways to our own natural healing process, we can actively release tension; find balance between the mind and the body; learn to dream creatively while awake; and tap areas of the unconscious thought unaccesible.Most physical movements and exercise are disconnected from our deepest drives, feelings and sources of healing. MIND AND MOVEMENT shows how to find a natural way healthy to healthy exercise and spiritual growth. The method of co-operating with our own internal healing and creativity has been known and used for centuries. In Japan it is called Seitai, in India Shaktipat; even the early Christian used this simple form of inner and outer hygiene.Recent research has linked this activity with the self-regulatory and dream proces within us. But, no other book has made plain to the public how to co-operate with these internal functions for one's own benefit.Tony Crisp has been writing about natural health and self help for thirty years. His special interest in the healing potential of the dream process led him to work as a therapist during the past fourteen years. It is out of this experience MIND AND MOVEMENT was written.
Mimi and Co
by Jennifer LindseyMimi, Sami and Nina are sisters who spend their long summer holidays on the rugged southwest Shipwreck Coast of Victoria. With their family, Mimi & Co learn to swim and surf in the tumbling waves surging in from the cold waters of Bass Strait and climb the great sandstone cliffs that sweep down to the sea. They explore isolated beaches, remote coves, long-lost shipwrecks, and meet penguins, lambs, sheepdogs, frogs – and even a fox. Days are spent reading, sleeping, swimming, and eating picnic lunches on the beach. Television, timetables, and traffic are nowhere to be seen, and time seems somehow to be organised without clocks. We hope you will enjoy their adventures too.
Milwaukee in Stone and Clay: A Guide to the Cream City's Architectural Geology
by Raymond WiggersMilwaukee in Stone and Clay follows directly in the footsteps of Raymond Wiggers's previous award-winning book, Chicago in Stone and Clay. It offers a wide-ranging look at the fascinating geology found in the building materials of Milwaukee County's architectural landmarks. And it reveals the intriguing and often surprising links between science, art, and engineering. Laid out in two main sections, the book first introduces the reader to the fundamentals of Milwaukee's geology and its amazing prehuman history, then provides a site-by-site tour guide. Written in an engaging, informal style, this work presents the first in-depth exploration of the interplay among the region's most architecturally significant sites, the materials they're made of, and the sediments and bedrock they're anchored in. Raymond Wiggers crafted Milwaukee in Stone and Clay as an informative and exciting overview of this city. His two decades of experience leading architectural-geology tours have demonstrated the popularity of this approach and the subject matter.
Milton's Loves: From Amity to Caritas in the Paradise Epics (Routledge Studies in Renaissance Literature and Culture)
by Rosamund PaiceThis book is about the multiple loves of Paradise Lost and Paradise Regained: sanctioned loves and outlawed loves, sincere loves and false loves, Christian loves, classical loves, humanist loves, and love as emotion. In showing how these loves motivate the most significant actions of the Paradise epics, it reveals Milton to have made creative use of the tensions between philosophical ideals, social conventions, and the rather messier ways in which love emerges in practice. Love, so central to Milton’s view of Edenic joy and obedience to God, unsettles earthly and heavenly communities and is the origin of Miltonic transgression. Milton’s Loves sheds new light on some of the most prominent concerns of Milton scholarship, including why Milton’s God is so difficult for readers to connect to, Satan’s apparent heroism, Milton’s radical theology, and the nature of Milton’s muse. It is a book that will appeal to students and scholars of Milton and early modern studies more broadly and is structured in a way that will aid easy reference.
The Million Pieces of Neena Gill: Shortlisted for the Waterstones Children's Book Prize 2020
by Emma Smith-Barton*Shortlisted for the Waterstones Children's Book Prize 2020**Shortlisted for the Branford Boase Award 2020**Shortlisted for the Romantic Novelists' Association Debut Romantic Novel Award 2020* 'Powerful, relatable and uplifting' - Emily Barr, author of The One Memory of Flora BanksHow can I hold myself together, when everything around me is falling apart?Neena's always been a good girl - great grades, parent-approved friends and absolutely no boyfriends. But ever since her brother Akash left her, she's been slowly falling apart - and uncovering a new version of herself who is freer, but altogether more dangerous. As her wild behaviour spirals more and more out of control, Neena's grip on her sanity begins to weaken too. And when her parents announce not one but two life-changing bombshells, she finally reaches breaking point. But as Neena is about to discover, when your life falls apart, only love can piece you back together.
The Million Dollar Divorce: A Novel (Million Dollar #1)
by RM JohnsonRM Johnson, the Essence bestselling author of Dating Games and The Harris Family, delivers an absorbing and provocative novel about the lowdown schemes and broken dreams that follow a fractured marriage.Successful business entrepreneur Nate Kenny is thrilled to marry the beautiful and intelligent Monica, chiefly because it means he can at last fulfill his lifelong dream of having a family. They wait to try for three years and when they finally do, the couple discovers that she is unable to bear children. Any love he once felt for Monica is gone and Nate wants out of the marriage. But he&’s worried about losing half of his sixty-million-dollar fortune in a divorce settlement. Desperate for an out, he searches for a way to exploit the infidelity clause in the couple&’s prenuptial agreement.Enter Lewis Waters. With his baby's mother addicted to drugs, Lewis is already seriously down on his luck when he accidentally smashes his car into Nate&’s Bentley. Without auto insurance or any way to pay for the repairs, Lewis is at the end of his financial rope. But the scheming Nate sees another way for the attractive young man to repay his debt: as sexual bait for Monica. Nate sets up Lewis with all of the accessories he believes Lewis will need to earn Monica's love, or at the very least, her lust: a big house, a fancy car, expensive clothes, and a full bank account. But as is often the case when it comes to matters of the heart, things don&’t unfold according to plan. When Monica falls hard for Lewis, Nate panics—was protecting his fortune more important than trying to save his marriage? As he finds himself overwhelmed by second thoughts, Nate is willing to do anything to get Monica back.An inspired fusion of realism and romance, The Million Dollar Divorce is an unpredictable caper of lust, betrayal, and family ties.
Milligan's Meaning of Life: An Autobiography of Sorts
by Spike MilliganSpike Milligan's legendary war memoirs are a hilarious and subversive first-hand account of the Second World War, as well as a fascinating portrait of the formative years of this towering comic genius, most famous as writer and star of The Goon Show. They have sold over 4.5 million copies.With his lightning-quick wit, unbridled creativity and his ear for the absurd, Milligan revolutionised British comedy, leaving a legacy of influence that stretches from Monty Python's Flying Circus to the work of self-confessed acolytes such as Eddie Izzard and Stephen Fry today.Throughout his life, Milligan wrote prolifically - scripts, poetry, fiction, as well as several volumes of memoir, in which he took an entirely idiosyncratic approach to the truth. In this ground-breaking work, Norma Farnes, his long-time manager, companion, counsellor and confidante, gathers together the loose threads, reads between the lines and draws on the full breadth of his writing to present his life in his own words: an autobiography - of sorts.From his childhood in India, through his early career as a jazz musician and sketch-show entertainer, his spells in North Africa and Italy with the Royal Artillery, to that fateful first broadcast of The Goon Show and beyond into the annals of comedy history, this is the autobiography Milligan never wrote.
Millennial Nuns: Reflections on Living a Spiritual Life in a World of Social Media
by The Daughters of Saint PaulDiscover how to engage in a faith-filled life in the era of social media from a group of young, consecrated Catholic sisters.Friend. Artist. Writer. Businesswomen. Advocate. Scholar. The women whose pieces are included in this book hold many different titles. But they all share two important characteristics. First, they are all young women. Second, they are all consecrated religious of the Catholic order the Daughters of Saint Paul. They are millennial nuns.More and more people—especially millennials—are turning to religion as a source of comfort and solace in our increasingly chaotic world. But rather than live a cloistered life of seclusion, the Daughters of Saint Paul actively embrace social media, using platforms like Instagram, Twitter, and Facebook to evangelize, collectively calling themselves the #MediaNuns.In this &“funny and poignant&” (Colleen Carroll Campbell, award-winning author of The Heart of Perfection) memoir, eight of these Sisters share their own discernment journeys, struggles, and crises of faith that they&’ve overcome, and episodes from their daily lives. Through these reflections, the Sisters also offer practical takeaways and tips for living a more spiritually-fulfilled life, no matter your religious affiliation.In a collection as diverse and varied as the Daughters of Saint Paul themselves, Millennial Nuns will appeal to anyone looking to discover more about balancing faith with the modern age.
The Mill River Redemption: A Novel (Mill River Ser. #2)
by Darcie ChanHaving unexpectedly lost her husband and lacking the means to support herself, Josie DiSanti and her two daughters take refuge in the small town of Mill River, to live with Josie's aunt, Ivy. The sisters, Rose and Emily, are inseparable growing up - until a shocking tragedy tears them apart.Years later, Rose and Emily return to Mill River for the reading of their mother's will, where they learn that Josie would do anything to force their reconciliation: the sisters must move into neighbouring houses for the summer and work together to locate the key to Josie's safe deposit box, which contains their inheritance. And so, left with no choice, Rose and Emily reluctantly begin their search. But in a place known for its magic and miracles, little do they know that an even greater treasure awaits them . . . From the New York Times bestselling author of The Mill River Recluse, comes this enchanting story of family, self-discovery, love and forgiveness.
The Mill on the Floss
by George EliotDiscover George Eliot’s powerful tragedy about the struggle between head and heart.**As Heard on BBC Radio 4** Maggie and Tom Tulliver are both wilful, passionate children, and their relationship has always been tempestuous. As they grow up together on the banks of the River Floss, Tom's self-righteous stubbornness and Maggie's emotional intensity increasingly brings them into conflict, particularly when Maggie's beauty sparks some ill-fated attachments. George Eliot's story of a brother and sister bound together by their errors and affections is told with tenderness, energy and a profound understanding of human nature. WITH AN INTRODUCTION BY MARINA LEWYCKA 'George Eliot is the greatest British novelist of any age' Daily Mail
The Mill on the Floss
by George EliotBrought up at Dorlcote Mill, Maggie Tulliver worships her brother Tom and is desperate to win the approval of her parents, but her passionate, wayward nature and her fierce intelligence bring her into constant conflict with her family. As she reaches adulthood, the clash between their expectations and her desires is painfully played out as she finds herself torn between her relationships with three very different men: her proud and stubborn brother, a close friend who is also the son of her family's worst enemy, and a charismatic but dangerous suitor. With its poignant portrayal of sibling relationships, The Mill on the Floss is considered George Eliot's most autobiographical novel; it is also one of her most powerful and moving.
The Mill on the Floss (The Penguin English Library)
by George EliotWith an essay by Walter Allen.If life had no love in it, what else was there for Maggie?Tragic and moving, The Mill on the Floss is a novel of grand passions and tormented lives. As the rebellious Maggie's fiery spirit and imaginative nature bring her into bitter conflict with her narrow provincial family, most painfully with her beloved brother Tom, their fates are played out on an epic scale. George Eliot drew on her own frustrated rural upbringing to create one of the great novels of childhood, and one of literature's most unforgettable heroines.The Penguin English Library - 100 editions of the best fiction in English, from the eighteenth century and the very first novels to the beginning of the First World War.
The Mill House
by Susan LewisHow far would you go to hide the truth?Julia Thayne is a valued and loving wife, a successful mother and a beautiful woman. She is everything most other women strive to be. But beneath the surface is a terrible secret that threatens to tear her perfect world apart. Joshua is Julia's husband - a dynamic, devastatingly handsome man with great style, charisma and humour. He is utterly devoted to his wife and children, but as the ghosts of Julia's past begin to move into their marriage, he finds himself losing the struggle to keep them together. Then two telephone calls change everything.Julia moves from London to a remote mill house in Cornwall, determined to break free from the past and save her fractured relationship with Josh. But it is here that she makes her own fatal mistake, and once more her marriage is rocked to its very foundation ...
The Mill Girls of Albion Lane
by Jenny Holmes**Don't miss Jenny Holmes's latest wartime series, The Air Raid Girls. Part 3 - The Air Raid Girls: Wartime Brides - is available now!** ----------------------------On the cobbled streets of a Yorkshire mill town in 1931, Lily Briggs does all she can to keep trouble at bay for her and her family.She works hard at Calvert Mill to make ends meet and take care of her parents and younger siblings. Saturday nights at the dance hall and dressmaking with her two best friends keep Lily upbeat, and now there's a blossoming romance with childhood friend Harry Bainbridge to put an extra spring in her step, too.But then a run of misfortune threatens Lily's work, home and personal life, and she has to rely on the community at the mill to rally together for support. With so many others to worry about, will Lily always put them first or can she find her own happy ending?A heart-warming, nostalgic tale of triumph over adversity that readers of Katie Flynn, Donna Douglas and Call the Midwife will adore.---------------------------- Readers love Jenny Holmes: 'There wasn't anything I didn't like about this book' 5 star review 'I couldn't put this book down' 5 star review 'Loved the whole story' 5 star review 'This is a totally absorbing book' 5 star review 'An excellent read put together in fine style' 5 star review
The Mill Girls: Moving true stories of love and loss from inside Lancashire's cotton mills
by Tracy Johnson'I dragged my heels all the way to the mill. ‘I can’t do it!’ I sulked. Mother sighed and shook her head. My heart sank. Of course, I’d seen the mill hundreds of times before, but now it was different – now, I was going in. I’d never seen a place so depressing; I wanted to cry.'With tales from hardworking Audrey and mischievous Maureen to high-spirited Doris and dedicated Marjorie, The Mill Girls is an evocative story of hardship and friendship from when cotton was still king. Through the eyes of these northern mill girls, we are offered a fascinating glimpse into the lives of ordinary women who rallied together, nattered over the beamers and, despite the difficult conditions, weaved, packed and laughed to keep the cotton mills spinning.
Milk Street 365: The All-Purpose Cookbook for Every Day of the Year
by Christopher KimballCook with confidence every day! Dig into 365 essential recipes and tons of foundational resources—from the James Beard Award winning team at Christopher Kimball&’s Milk Street. This is Milk Street&’s new and comprehensive guide to today&’s recipe repertoire, full of fresh flavors and simple yet game-changing techniques. This is everyday cooking you actually want to cook every day. Milk Street 365 is both inspiration and reference for the contemporary kitchen, with recipes that will change the way you cook at home==from soups, stews and salads to flatbreads, pizzas and noodles. Dishes include: Velvety Turkish Scrambled Eggs with Yogurt Vietnamese Pork and Scallion Omelette Butter Beans in Tomato Sauce with Dill and Feta Thai Green Curry Chicken and Vegetables Taiwanese Five-Spice Pork with Rice Garlic-Rosemary Burgers with Taleggio Sauce Cheese-Crisped Pinto Bean Quesadillas Plus deep dives into ingredients, pantry basics, and foundational techniques that every cook should master. You&’ll learn better ways to roast chicken (hint: flat birds crisp better, and seasonings stay in place when slid under the skin) and discover bold finishes for chops and steaks (think a slather of cilantro-lime sauce or a smear of miso butter). Here, fundamental recipes and their nearly endless variations are paired with lessons on the art and science of good cooking. Sidebars and charts deliver valuable guidance about the tools, ingredients and techniques that comprise the modern kitchen. It&’s a 360-degree approach for all 365 days of the year.
Military Modernisation in Southeast Asia after the Cold War: Acquisition, Retention, and Geostrategic Impacts (Routledge Contemporary Southeast Asia Series)
by Shang-Su WuSoutheast Asian countries represent a wide range of approaches to military modernisation due to their great diversity in politics, economies, geography and other factors. Bounded by the Pacific and Indian Oceans and located between China and India is the setting for the geostrategic impacts of military modernisation in Southeast Asian countries.Differing from previous research focused on military acquisition, this book additionally covers retention of assets and carefully examines the ageing issues that affect readiness and capabilities. In doing so, it provides a comprehensive view of military modernisation. This book also compares each country’s situation in the region in terms of military strength and security challenges to elaborate on the geostrategic impacts of military modernisation. The ten cases of military modernisation in the post-Cold War context provide rich content for readers to explore the evolution of military modernisation in developing countries after 1991.This book sheds light on security studies of Southeast Asia and is a useful resource for academic researchers, policy-makers and defence practitioners.
Military Investigations in Armed Conflict: Independence and Impartiality under International Law (Routledge Research in the Law of Armed Conflict)
by Claire SimmonsAn allegation is made that a war crime was committed by a soldier during a conflict. Who should investigate the allegation? How should they investigate?This book explores a topic of critical importance in legal and policy discussions surrounding the accountability of military operations in armed conflict, and problematises some presumptions that are often made about the topic. The work provides the international legal framework necessary to address these questions and establishes the precise standards of independence and impartiality as applicable to investigations in armed conflict. It questions the assumption that the standards of independence and impartiality of investigations should be measured in the same way that we measure these standards for judges, courts, and tribunals. It also explores the ways in which military institutions and culture, as well as the context of armed conflict, may impact on the effectiveness of investigations or the perception of justice by those affected. By demonstrating the precise ways in which military investigations can contribute to or hinder the effectiveness of investigations, the book clarifies States’ responsibilities with regard to their accountability efforts for serious violations of international law in armed conflict. The work will be a valuable resource for academics, researchers, and policy-makers working in the areas of international humanitarian law, international human rights law, as well as political science and military ethics.
Military, Inc.: Inside Pakistan's Military Economy
by Ayesha SiddiqaPakistan occupies a paradoxical, even contradictory place in American foreign policy. Nominally a strategic ally in the war on terror, it is the third-largest recipient of US aid in the world. At the same time, it is run by its military and intelligence service—whose goals certainly do not always overlap with US priorities. <P><P> This book offers a close look at what the rise of the military has meant for Pakistani society. Ayesha Siddiqa shows how entrenched the military has become, not just in day-to-day governance, but in the Pakistani corporate sector as well. What are the consequences of this unprecedented merging of the military and corporate sectors? What does it mean for Pakistan’s economic development—let alone for hopes of an eventual return to democracy and de-militarization? <P><P>This new edition brings Siddiqa’s account fully up to date with a new preface and conclusion that emphasize the changing role of the media.
Military Dispatches
by The Duke WellingtonThe vivid and exciting accounts written from the front line, taking the story of the British war with Napoleon from its desperate beginnings in Portugal to the final triumph at WaterlooThe Duke of Wellington was not only an incomparable battle commander but a remarkably expressive, fluent and powerful writer. His dispatches have long been viewed as classics of military literature and have been pillaged by all writers on the Peninsular War and the final campaigns in France and Belgium ever since they were published. This new selection allows the reader to follow the extraordinary epic in Wellington's own words - from the tentative beginnings in 1808, clinging to a small area of Portugal in the face of overwhelming French power across the whole of the rest of Europe, to the campaigns that over six years devastated opponent after opponent. The book ends with Wellington's invasion of France and the coda of 'the 100 days' that ended with Napoleon's final defeat at Waterloo.
Milestones in Murder: Defining Moments in Ulster's Terror War
by Hugh JordanBeginning with the death of legendary IRA figure Sean South of Garryowen on New Year's Day 1957, the book describes the background to what we have now come to call 'the troubles' and paints vivid portraits of the major players whose actions sparked the violence that erupted on the streets of Belfast and Derry in the summer of 1969. Throughout the decades of bloodshed, paramilitary leaders on both sides of the political divide continued to search for more so-called legitimate targets. Milestones in Murder charts how more and more innocent people were unwittingly drawn into the conflict against their will. It examines the killings which marked new lows in the republican/loyalist terror war, from the bombing of pubs and clubs to the advent of 'human bomb' couriers. It revisits the horrific murders of the Shankhill Butchers, exclusively revealing exactly who leader Lennie Murphy's accomplices were. This, amongst other revelations, will piece together several parts of the Irish warfare jigsaw for the first time. The book also covers the more recent murder of the author's colleague Martin O'Hagan, an act which sent shock waves through a battle-hardened media in Northern Ireland. O'Hagan was the first journalist in Ireland to lose his life at the hands of the paramilitaries and his death pushed the parameters of slaughter to new limits.
Milestones in Digital Journalism (Milestones)
by John V. PavlikMilestones in Digital Journalism sets out ten defining moments that changed the way we understand, produce, finance and engage with the news today.Designed for weekly use on digital journalism courses, these ten milestones provide a conceptual roadmap to understanding the subject while drawing on case study examples which help students home in on key markers in its history. Each milestone is selected for its impact on the nature of journalism practice, the content of journalism, the structure of the journalism industry and/or public engagement in the news. Milestones are defined as the key markers in the development of digital journalism worldwide since the 1970s. The featured markers are diverse and global, ranging from the first virtual reality (VR) screening of Nonny de la Peña’s Hunger in Los Angeles at Sundance Film Festival, to citizen reporting of the police killing of George Floyd in 2020. Written by experts in each of the areas chosen, this book offers an inclusive and de-centred overview of the field and an ideal springboard for further study.Milestones are a range of accessible textbooks, breaking down the need-to-know moments in the social, cultural, political and artistic development of foundational subject areas.This book is key reading for students learning about the history of digital journalism worldwide.
Miles Off Course (Rowland Sinclair WWII Mysteries #3)
by Sulari GentillTheda Krakow is in a funk. Her sometime boyfriend is gone, her beloved cat has died, and the career leap she's made from copy editor to freelance writer has left her finances—and her spirit—flat. She desperately needs a headline. One day, strolling in her Cambridge neighborhood, Theda spies an adorable stray kitten who leads her to an old woman holed up in a decrepit house full of cats. Could this be the story to catapult Theda out of the dumps? Or deeper into something more sinister?