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How To Stop Smoking And Stay Stopped For Good: fully revised and updated
by Gillian RileyEveryone knows how bad smoking is for them: about half of all regular cigarette smokers will be killed by their habit, but they just can't seem to give up. If you're really serious about giving up smoking then this is the book that will not only help you to stop, but to stay stopped for good.Gillian Riley's techniques allow you to understand your nicotine addiction, take control and break your smoking habit. There is a step-by-step giving up programme that is easy to follow and really works. Even in stressful situations, or when boredom sets in, you'll soon realise that even though the freedom and opportunity to smoke is there, you have chosen not to.How to Stop Smoking and Stay Stopped for Good will even help you to give up smoking without gaining weight.
How to Succeed in Murder (Charley Fairfax Mysteries #0)
by Margaret Dumas"This fun romp covers it all—car chases, shootings, eccentric-uncles-turned-amateur-playwrights and end-of-the-world computer viruses."—Publishers WeeklyCharley Fairfax—heiress, theatrical producer, newlywed—is intent on living happily ever after with her tall, dark, and sarcastic husband Jack. The only mysteries before her are which play to choose for next season and how to decorate her dining room.But when Jack is hired to investigate mysterious events at a local San Francisco software company where high-tech executives are brought low—actually, dead—Charley finds herself poised to do the unexpected. Charley has to get a job.Okay, so maybe the job is a sham and Jack isn't exactly crazy about the plan that she and her band of irregulars from the repertory theater go undercover to find a killer, but Charley is determined to trade in her Prada for a laptop. She quickly finds herself wishing she'd had more than one crash course in corporate double-speak before her first day on the job. But faking it has always been Charley's strong suit.Charley and Jack are starting to get the hang of this marriage thing. If only people would stop talking about babies, introducing them to decorators, and trying to kill them, they might even get to take a honeymoon.
How to Succeed with People: Remarkably Easy Ways to Engage, Influence and Motivate Almost Anyone
by Paul McGeeTake your people skills to the next level with this easy-to-follow, step-by-step guide Let’s face it. If you want any sort of success in life, you’re going to have to deal with other people at some point. It’s also the only way to make friends, meet new colleagues, and even find your special someone. So, why does dealing with other people seem so difficult sometimes? In the newly revised second edition of How to Succeed with People: Remarkably easy ways to engage, influence and motivate almost anyone, bestselling author and international keynote speaker Paul McGee delivers yet another exciting and inspiring guide to improving your communication skills and transforming how you interact with others. You’ll learn how to get over your dread of social events and create better relationships at work and in life, as well as: Strategies for holding people’s attention when you talk and how to listen and respond appropriately to what others are saying or doing Improve your ability to confront and challenge difficult people in and outside work Develop your skills around how to empathise and support people in tough times A can’t-miss guide on how to boost your understanding of people and your success in dealing with them, this book is perfect for young professionals, managers, executives and supervisors. How to Succeed With People will also prove invaluable in helping your relationships outside of work - from dating to parenting, and from motivating others to difficult conversations. With this book, you can have immediate and actionable advice at your fingertips.
How to Survive a Crisis: Lessons in Resilience and Avoiding Disaster
by David OmandFrom the former Director of GCHQ comes an invaluable guide to surviving crises - how to spot them early and lessen their devastating consequences - using the latest intelligence strategies'David Omand is exactly the man you need in a crisis' RORY STEWARTWe never know when a crisis might explode. Some 'sudden impact' events, such as terrorist attacks or natural disasters, blow up out of a clear blue sky. Other 'slow burn' crises smoulder away for years, often with warning signs ignored along the way until, as if from nowhere, the troops storm the palace.In How to Survive a Crisis, Professor Sir David Omand draws on his experience in defence, security and intelligence, including as Director of GCHQ and UK Security and Intelligence Coordinator, to show how you can detect a looming crisis and extinguish it (or at least survive it with minimum loss).Using gripping real-world examples from Omand's storied career, and drawing lessons from historic catastrophes such as Chernobyl, 9/11, the Deepwater Horizon oil spill and the WannaCry ransomware cyberattack, this empowering book is filled with practical advice on how to survive the multiplying crises of the future. Not every crisis need tip into disaster - if we have invested in personal, business and national resilience.This is an essential toolkit for our turbulent twenty-first century, as well as an exhilarating read for anyone interested in the state of our world - and how we might improve it.'This book is the instruction manual we all need' SIR ALEX YOUNGER, CHIEF OF MI6
How to Survive Christmas
by Jilly Cooper OBEChristmas is looming:- Will your mother-in-law present you with yet another hideous jersey this year? - How are you going to cope with Granny's peke or the undesirable in-laws? - Has the row about where to spend the holiday already started, and it's only August?Jilly Cooper has the answer to everything. Whether you should seek refuge in the cooking sherry or suggest a wholesome family walk, Jilly offers advice in the way that only Jilly can.
How To Survive From Nine To Five
by Jilly Cooper OBEJilly Cooper's witty thumbnail sketch of office life - part valentine, part poison pen letter - offers a vivid evocation of the world in which many of us spend a large part of our lives. There will be few office workers, whether they are bosses, sekketries or office crones, who do not recognize the Machiavellian politics and the lunacies she describes. The topics covered by this survival guide range from 'The Hierarchy' and 'Office Happenings' to 'Extra-mural Activities' and 'The Firing Squad'. Early in her career the author worked in an office and she has many friends, including a husband, who still do: but it will come as no surprise to readers of this classic volume to learn that since its publication she has been self-employed.
How to Talk Like a Local: A National Phrasebook from the author of Word Perfect
by Susie Dent'Susie Dent is a national treasure' RICHARD OSMAN'Susie Dent is a one-off. She breathes life and fun into words and language' PAM AYRES__________________________________________Would you be bewildered if someone described you as radgy?Do you know how to recognise a tittamatorter?And would you understand if someone called you a culchie?How to Talk Like a Local gathers together hundreds of words from all over the country and digs down to uncover their origins. From dardledumdue, which means daydreamer in East Anglia, through forkin robbins, the Yorkshire term for earwigs, to clemt, a Lancashire word that means hungry, it investigates an astonishingly rich variety of regional expressions, and provides a fascinating insight into the history of the English language.If you're intrigued by colourful words and phrases, if you're interested in how English is really spoken, or if you simply want to find out a bit more about the development of our language, How to Talk Like a Local is irresistible - and enlightening - reading.__________________________________________________'Nobody on earth knows more about the English language than Susie Dent and nobody writes about it more entertainingly' GYLES BRANDRETH'It's an interesting and, at times, hilarious read. One for word-lovers' THE SUN
How to Teach Your Children Shakespeare
by Ken LudwigA foolproof, enormously fun method of teaching your children the classic works of William Shakespeare, by a Tony Award–winning playwright—now featuring two new chapters &“You and your children will be transformed by the magic and mystery of Shakespeare and his stories in an instant.&”—Sir Derek Jacobi, CBE Winner of the Falstaff Award for Best Shakespeare BookTo know some Shakespeare provides a head start in life. His plays are among the great bedrocks of Western civilization and contain the finest writing of the past 450 years. Many of the best novels, plays, poems, and films in the English language produced since Shakespeare&’s death in 1616—from Pride and Prejudice to The Godfather—are heavily influenced by Shakespeare&’s stories, characters, language, and themes. In How to Teach Your Children Shakespeare, acclaimed playwright Ken Ludwig provides the tools you need to inspire an understanding, and a love, of Shakespeare&’s works in your children, and to have fun together along the way.Ken Ludwig devised his friendly, easy-to-master methods while teaching his own children. Beginning with memorizing short passages from the plays, his technique then instills children with cultural references they will utilize for years to come. Ludwig&’s approach includes understanding of the time period and implications of Shakespeare&’s diction as well as the invaluable lessons behind his words and stories. Colorfully incorporating the history of Shakespearean theater and society, How to Teach Your Children Shakespeare guides readers on an informed and adventurous journey through the world in which the Bard wrote.This book&’s simple process allows anyone to impart to children the wisdom of plays like A Midsummer Night&’s Dream, Twelfth Night, Macbeth, and Romeo and Juliet. And there&’s fun to be had throughout. Shakespeare novices and experts and readers of all ages will each find something delightfully irresistible in How to Teach Your Children Shakespeare.
How to Think About God: A Guide for the 20th-Century Pagan
by Mortimer J. AdlerDr. Adler, in his discussion, extends and modernizes the argument for the existence of God developed by Aristotle and Aquinas. Without relying on faith, mysticism, or science (none of which, according to Dr. Adler, can prove or disprove the existence of God), he uses a rationalist argument to lead the reader to a point where he or she can see that the existence of God is not necessarily dependent upon a suspension of disbelief. Dr. Adler provides a nondogmatic exposition of the principles behind the belief that God, or some other supernatural cause, has to exist in some form. Through concise and lucid arguments, Dr. Adler shapes a highly emotional and often erratic conception of God into a credible and understandable concept for the lay person.
How to Think about Information
by Dan SchillerIt is common wisdom that the U.S. economy has adapted to losses in its manufacturing base because of the booming information sector, with high-paying jobs for everything from wireless networks to video games. We are told we live in the Information Age, in which communications networks and media and information services drive the larger economy. While the Information Age may have looked sunny in the beginning, as it has developed it looks increasingly ominous: its economy and benefits grow more and more centralized--and in the United States, it has become less and less subject to democratic oversight. Corporations around the world have identified the value of information and are now seeking to control its production, transmission, and consumption. In How to Think about Information, Dan Schiller explores the ways information has been increasingly commodified as a result and how it both resembles and differs from other commodities. Through a linked series of theoretical, historical, and contemporary studies, Schiller reveals this commodification as both dynamic and expansionary, but also deeply conflicted and uncertain. He examines the transformative political and economic changes occurring throughout the informational realm and analyzes key dimensions of the process, including the buildup of new technological platforms, the growth of a transnationalizing culture industry, and the role played by China as it reinserts itself into an informationalized capitalism.
How to Train Your Human: A Cat's Guide
by BabasA witty and winsome new way of looking at the complex relationship between cats and people: through the eyes of one erudite and attentive Italian gatto.We live on a planet infested with humans. They are a pernicious species, yet undeniably clever and capable—even if the reasons behind their actions are often incomprehensible to us felines.But while it is true that there have never been so many primates on Earth, in reality, they are quite simple to teach using well-practiced domestication techniques, such as loud vocalizations, strategic nighttime alarms, and selective displays of affection.And if you choose your specimen carefully, you’ll find that it can be completely tamed, and you'll end up with the best, most faithful companion you could possibly wish for.Andrea Ferolla’s elegant illustrations make this helpful guide a feast of fancies for the eyes—the perfect gift for the cat lover in your life.Translated from the Italian by Katherine Gregor
How to Understand Paul Gascoigne: Lives Less Ordinary
by Danny Baker Danny KellyThe Lives Less Ordinary series brings you the most exciting, adventurous and entertaining true-life writing that is out there, for men who are time-poor but want the best. Lives Less Ordinary drops you into extreme first-hand accounts of human experience, whether that's the adrenaline-pumping heights of professional sport, the brutality of the modern battlefield, the casual violence of the criminal world, the mind-blowing frontiers of science, or the excesses of rock 'n' roll, high finance and Hollywood. Lives Less Ordinary also brings you some of the finest comic voices around, on every subject from toilet etiquette to Paul Gascoigne.Paul Gascoigne is a legend, both on and off the pitch, and a hero to a generation of football fans. The man who, during Italia '90, made it OK to cry, and made the English fall in love with football all over again. Despite endless books about him he is still an enigma to most, so who better than his closest confident (and national institution himself), Danny Baker, to explain what truly makes him tick.This digital bite has been extracted from Danny Baker and Danny Kelly's brilliant book Classic Football Debates.
How to Wean Your Baby: The step-by-step plan to help your baby love their broccoli as much as their cake
by Charlotte Stirling-ReedTHE SUNDAY TIMES BESTSELLER'Charlotte gave me the confidence and knowledge to love every single step of the weaning journey' Joe Wicks'Charlotte really is a font of knowledge when it comes to weaning.'Jools Oliver'We've loved Charlotte's approach to weaning. Skye loves her food and we are so grateful for that!'Ella MillsThe easy weaning plan to ensure your baby becomes a happy and adventurous little eater.In this beautiful, full-colour book, expert nutritionist Charlotte Stirling-Reed reveals her renowned method that has helped thousands of parents wean their babies confidently.Based on a vegetable first approach, the perfect way to develop healthy eating habits and to tackle fussy eating before it begins, you'll be hand-held through the first 30 days of weaning as well as given lots of delicious recipes all the family can enjoy.Packed with tried and tested tips, as well as the latest evidence-based guidance, How to Wean Your Baby will fully equip and empower you to take this exciting next step.
How to Wear Glitter: 30 Ways to Sparkle in Style
by Naomi PikeLive life with a little more sparkle. This is your one-stop guide to glitter and how to wear it. Includes only the best biodegradable and ethical brands (please glitter responsibly!).Features 30 gorgeous step-by-step looks from all-sparkle lips to intricate eye make-up, glitter braids and beards, to full-on body art or a perfectly simple glitter lash line.Halloween, Christmas or festival season just isn't the same without a little sparkle and shimmer. Also includes glitter inspiration from the runway to Instagram, your basic eco-glitter beauty kit, fashion and accessories to complete the look, sparkling stockists and top tips from the experts, including make-up artists, drag queens, celebs, stylists and fashion designers.Grab your glitter, because you deserve to shine!
How to Win at Yoga: Nail the hardest poses and find your selfie
by Marcus Veda Hannah WhittinghamGet in to the hardest poses and get out aliveFive years ago your average yoga class contained a few down dogs, a standing tree and a cushion for meditation. Today, it is becoming increasingly clear that many wish to gain enlightenment through sticking their foot behind their head. Preferably in a handstand, ideally in the splits. And then post it on Instagram.Whether enlightenment is achievable through a one-armed handstand or not, crowded yoga studios are not the ideal places to start nailing risky moves, so this handy guide is here to demystify the big poses in full technicolour. Most importantly, you will learn how to take impressive pictures of your journey to enlightenment, so you can win at yoga, publicly.From sunset splits to backbends in Bali, packed with drills for strength and flexibility and tips for costume and hair, How to Win at Yoga makes those apparently impossible yoga poses possible, and look great on the 'gram.
How to Win the Gruesome Games (Villains Academy #3)
by Ryan HammondBeing BAD has never felt so GOOD! The third book in the villainously funny, highly illustrated young middle-grade series from author-illustrator Ryan Hammond. For fans of Amelia Fang, Dog Man and Grimwood. Check out the complete series – Villains Academy and Villains Academy: How to Steal a Dragon. &‘Heart-warming and hilarious – Villains Academy is a spookalicious treat, set to terrify every other book on your shelf.&’ Jack Meggitt-Phillips, author of The Beast and the Bethany &‘An absolute HOOT! Evil laughs aplenty!&’ Sophy Henn, author and illustrator of the Pizazz series Once a year the five original founders of Villains Academy rise from their graves in honour of the Gruesome Games – a school sports day unlike any other, where the aim is to prank and cheat your way to the finish line. Werewolf Bram and his friends the Cereal Killers are determined to win so their names can be written in the Book of Bad, a record of the most wicked villains to grace the school. But as the games become harder and the pranks get out of hand, are Bram and his friends bad enough to go down as the most victorious villains in history? PRAISE FOR VILLAINS ACADEMY: &‘A charmingly villainous adventure about friendship, school and unspeakable evil.&’ Louie Stowell, author of Loki: A Bad God&’s Guide to Being Good &‘Criminally fun!&’ Danny Wallace, author of The Day the Screens Went Blank &‘Frightfully fun – Villains Academy had me cackling from the very first page!&’ Katie Tsang, co-author of the Dragon Realm series &‘I loved the spookily funny Villains Academy. It's a work of (evil) genius!&’ Jenny McLachlan, author of The Land of Roar &‘A joyful hug of a book with genuine warmth and heart.&’ Hannah Gold, author of The Last Bear &‘A delightfully fun adventure with real heart and humour.&’ Benjamin Dean, author of Me, My Dad and the End of the Rainbow &‘Immersive, funny, and with a cast of scarily loveable characters, Villains Academy made me feel like I was IN the book!&’ Mel Taylor-Bessent, author of The Christmas Carrolls &‘A fabulously funny adventure. I want to enrol in Villains Academy!&’ Nick Sheridan, author of The Case of the Runaway Brain &‘Wickedly funny and full of quirky yet loveable characters.&’ Iona Rangeley, author of Einstein the Penguin &‘This is a brilliant, bonkers work packed with top-notch illustration.&’ Jack Noel, author and illustrator of the Comic Classics series &‘Full of wonderful characters, Villains Academy is such a FUN read!&’ Rikin Parekh, illustrator of The Worst Class in the World series
How to Woo a Duke: & be the talk of the ton
by Lady WhistleblowerShall we promenade? Dear Reader, Welcome to the definitive guide to navigating the social season. Learn about etiquette in all its forms. Within these abundant leaves you will be gifted with all the instruction and patronage necessary to take your place in society. Sort your Dandies from your Rakes, your Merry Andrews from your Bucks. All of the menagerie of beau monde's are contained within. So read on dearest reader and bury oneself in the pool of knowledge that will equip oneself to Woo a Duke and become the talk of the ton.Yours sincerelyLady Whistleblower
How to Work with Space: Spatial Knowledge in Organizations and Research Practice (Palgrave Studies in Business, Arts and Humanities)
by Karen MesserThis book is an exploration of the entangled spatial relationships with and within organizations and research practice. Situating our environment as an active participant in the outcomes of day-to-day living heightens the role space can have as a co-creator of experience, behaviour and emotion. Physical environments tend to fade into the background, becoming an unseen, untended, accompaniment in our journey. However, through active attunement and deep noticing, spatial details arise through our bodies, senses, conversations and physical encounters. As the nature of work continues to evolve, understanding and shifting our relationship with the work environment broadens the scope of how space and work are engaged and performed. This thoughtful book will be of great interest to academics and students of organisational studies, as well as those involved in interdisciplinary research across geography, anthropology and the social sciences.
How to Work Without Losing Your Mind
by Cate Sevilla'Genuinely empowering' Daisy Buchanan'An invaluable guide to surviving professional life' Viv Groskop'Comforting during these uncertain times' Yomi AdegokeAward-winning journalist and editor-in-chief Cate Sevilla has survived the messy, stressy and sometimes bizarre world of work - just.In How to Work Without Losing Your Mind, she gives an unflinchingly honest account of the bad bosses, the time spent crying in work loos, the hell and humiliation of her working life but, most importantly, she reveals the solid self-belief, the sage advice and the hard-won lessons that got her through.Filled with humour, wit and supportive words, this book is your essential guide to fixing your relationship with your work. Press it into the hands of every womxn who is sinking in a toxic work environment, battling burnout, recovering from redundancy or trying to find the right career fit. 'Entertaining and practical; moving and funny; a helping hand from someone who's been through it' Emma Gannon, Sunday Times bestselling author
How To Write It: Work With Words (Merky How To #1)
by Anthony Anaxagorou_________________________How to Write It: Tell Your StoryThis book is a masterclass in the craft of writing and poetry from one of Britain's most celebrated poets and educators, T.S. Eliot Prize nominee Anthony Anaxagorou.Taking readers on a personal journey through his early life and school years, through to his relationship with literature, education poetry and writing, this book is filled with tips, anecdotes and publishing advice for anyone interested in getting their work seen. From Anthony's first slam win to the evolving British poetry scene, this book will provoke readers into thinking about their writing more carefully - be it a poem, short story or novel - and help them finally get their book out into the world.This book is essential reading for taking your work to the next level, and is introduced with an inspirational foreword by Sunday Times bestselling author, Candice Carty-Williams. _________________________'This brilliant little book [...] a guide to writing practical and theoretical' Radio 4, 'Start The Week'_________________________Designed to inspire and encourage readers to unlock their potential and provoke change, the How To series offers a new model in publishing, helping to break down knowledge barriers and uplift the next generation. Creatively presented and packed with clear, step-by-step, practical advice, this series is essential reading for anyone seeking guidance to thrive in the modern world. Curate your bookshelf with these collectable titles.
How Vulnerable is Sub-Saharan Africa to Geoeconomic Fragmentation?
by ZhangA report from the International Monetary Fund.
How we Get Mendel Wrong, and Why it Matters: Challenging the narrative of Mendelian genetics
by Kostas KampourakisThis book illustrates that the stereotypical representations of Gregor Mendel and his work misrepresent his findings and their historical context. The author sets the historical record straight and provides scientists with a reference guide to the respective scholarship in the early history of genetics. The overarching argument is twofold: on the one hand, that we had better avoid naïve hero-worshipping and understand each historical figure, Mendel in particular, by placing them in the actual sociocultural context in which they lived and worked; on the other hand, that we had better refrain from teaching in schools the naive Mendelian genetics that provided the presumed “scientific” basis for eugenics.Key Features Corrects the distorting stereotypical representations of Mendelian genetics and provides an authentic picture of how science is done, focusing on Gregor Mendel and his actual contributions to science Explains how the oversimplifications of Mendelian genetics were exploited by ideologues to provide the presumed “scientific” basis for eugenics Proposes a shift in school education from teaching how the science of genetics is done using model systems to teaching the complexities of development through which heredity is materialized
How We Lived Then: History of Everyday Life During the Second World War, A
by Norman LongmateAlthough nearly 90% of the population of Great Britain remained civilians throughout the war, or for a large part of it, their story has so far largely gone untold. In contrast with the thousands of books on military operations, barely any have concerned themselves with the individual's experience. The problems of the ordinary family are barely ever mentioned - food rationing, clothes rationing, the black-out and air raids get little space, and everyday shortages almost none at all. This book is an attempt to redress the balance; to tell the civilian's story largely through their own recollections and in their own words.
How We Met: Real-Life Tales of How Happily Married Couples Found Each Other
by Michelle Bowers Melissa Steinfeld GalettFor everyone who loves a real-life happy ending, here are forty-five funny, romantic, and above all true tales of modern coupling. In their own words, men and women recount the surprising and serendipitous ways they came together, from jury duty encounters and sidewalk pickup lines to dramatic stories of dogged determination that paid off big in the end. For anyone who's carried a torch for a colleague or friend, looked for love on-line, or wondered if it's really true that love comes when you least expect it, How We Met offers insights into that mysterious process of finding The One. For those who've already said "I do," the book offers a rare peek into the lives of other married couples, and how they found each other.