- Table View
- List View
Human Performance Improvement through Human Error Prevention: A Comprehensive Implementation Guide for Protecting Employees and Maintaining Cost Efficiency
by BW (Ben) MarguglioThis book is a simulation of a live course on human performance improvement/human error prevention (HPI/HEP) created by the preeminent authority on HPI/HEP. It presents the greatest breadth of scope and specificity on this topic. This book comprises a focused, challenging human error prevention training course designed to improve understanding of error causation. It will dramatically reduce human error and repeat deviations, and it digs below the surface of issues and looks to fix the real causes of human error and mistakes. In addition, this book presents a complete seminar from the thought leader acclaimed by hundreds of clients, and includes unique principles, practices, models, and templates. Information is comprehensive and can be directly implemented. The principles and practices of human error prevention are universally applicable regardless of the type of industrial, commercial, or governmental enterprise, and regardless of the type of function performed within the enterprise. The application of the information in this book will significantly contribute to improved productivity, safety, and quality. After fully using this book, you will understand: Human error prevention/reduction terminology and definitions. The relationships among culture, beliefs, values, attitudes, behavior, results, and performance. The roles of leadership in establishing and maintaining a quality/safety-conscious work environment. The one fundamental precept explaining the importance of human error prevention/reduction. The two most critical elements of human error prevention/reduction. The three levels of barriers to human error. The four types of things in which the barriers may exist at each barrier level. The five stages of human error. The six "M"s that can emit or receive hazards activated by human error. The seven universally applicable human error causal factors. The Rule of 8 by which to prevent human error and mitigate its effects. Techniques for making barriers effective and the spectrum of barrier effectiveness. The relationship of human error prevention/reduction to the total quality/safety function. Error-inducing conditions (error traps) and behaviors for counteracting these conditions. Non-conservative and conservative thought processes and behaviors in decision-making. Coaching for preventing the recurrence of human error. Root cause analysis techniques for identifying human error causal factors. The nine types of corrective action. Human error measurement. Strategies for a human error prevention/reduction initiative. How to design, implement, and manage a human error prevention/reduction initiative.
Human Prehistory: Exploring the Past to Understand the Future
by Deborah BarskyThis book provides a concise overview of human prehistory. It shows how an understanding of the distant past offers new perspectives on present-day challenges facing our species - and how we can build a sustainable future for all life on planet Earth. Deborah Barsky tells a fascinating story of the long-term evolution of human culture and provides up-to-date examples from the archaeological record to illustrate the different phases of human history. Barsky also presents a refreshing and original analysis about issues plaguing modern globalized society, such as racism, institutionalized religion, the digital revolution, human migrations, terrorism, and war. Written in an accessible and engaging style, Human Prehistory is aimed at an introductory-level audience. Students will acquire a comprehensive understanding of the interdisciplinary, scientific study of human prehistory, as well as the theoretical interpretations of human evolutionary processes that are used in contemporary archaeological practice. Definitions, tables, and illustrations accompany the text.
Human Rights and the UN Universal Periodic Review Mechanism: A Research Companion
by Damian Etone Amna Nazir Alice StoreyThe Universal Periodic Review (UPR) is a peer-review mechanism, reviewing all 193 UN Member States’ protection and promotion of human rights. After ten years of the existence of the UPR mechanism, this collection examines the effectiveness of the UPR, theoretical and conceptual debates about its modus operandi, and the lessons that can be drawn across different regions/states to identify possible improvements.The book argues that despite its limitations, the UPR mechanism with its inclusive, cooperative, and collaborative framework, is an important human rights mechanism with the potential to evolve over time into an effective cooperative tool for monitoring human rights implementation. Divided into three parts, the first part focuses on exploring a variety of theoretical approaches to understanding the UPR mechanism. The second part examines specific human rights themes and the relationship between the UPR mechanism and other international mechanisms. Finally, the third part questions implementation and the ways in which states/regional groupings have engaged with the UPR mechanism and what lessons can be learned for the future.The volume will be a valuable resource for researchers, academics, and policymakers working in the area of international human rights law, international organizations, and international relations. We would like to acknowledge the UPR Academic Network (UPRAN) for bringing together the experts on this project and the University of Stirling for providing funds to facilitate open access dissemination for parts of this output.
Human Rights During the COVID-19 Pandemic: The South Asian Experience
by M. Ehteshamul Bari Uday ShankarThis book sheds light on the fact that the proclamation of an emergency can be a legitimate constitutional method to take prompt preventative measures in protecting the interests of the society in times of grave crises. However, the exercise of emergency powers should not undermine a nation’s commitment to democratic values, such as maintaining the rule of law and upholding fundamental human rights. The COVID-19 pandemic has posed grave threats to the lives and health of individuals. However, since the constitutions of South Asian nations do not permit the proclamation of an emergency on health grounds, executives of these nations were constrained to rely, among other things, on ordinary legislation to tide over the threats posed by the pandemic. Although these statutes entrust the executive with extensive emergency powers, they do not simultaneously stipulate any safeguards subjecting the exercise of such powers to a reliable system of checks and balances. Accordingly, this book critically examines the exercise of emergency powers in the South Asian nations to tide over threats posed by the COVID-19 pandemic, which had a profoundly adverse impact on the human rights of individuals. Such exercise of powers was consistent with the general tendency demonstrated by succeeding generations of the executives in these nations to use emergency situations as the convenient means for imposing long-lasting limitations on the rights of individuals. Consequently, this book identifies the flaws, deficiencies, and lacunae of the legal framework in these nations, which permit the executive to assume unfettered power in the exercise of emergency measures at the expense of the liberty of individuals. Consequently, based on these findings, recommendations will be put forward for initiating reforms in these nations aimed at ensuring the maintenance of a delicate balance between the necessity to respond tograve threats and to simultaneously prevent undue intrusion on the fundamental human rights of individuals.
Human Security and Epidemics in Africa: Learning from COVID-19, Ebola and HIV (Routledge Studies in Peace, Conflict and Security in Africa)
by Velthuizen, Edited by Andreas Caroline VarinThis book examines the impact of epidemics in Africa, exploring some of the adaptation and crisis management strategies adopted to tackle COVID-19, Ebola, and HIV-AIDS. The authors reflect on lessons learned from solving complex problems and difficult decisions made by leaders on pandemic management to shape the security environment and, thus, the well-being of people living in Africa for years to come.Drawing on cases from across the continent, the book demonstrates that, significantly, during the COVID-19 pandemic, African countries and communities frequently displayed regional solidarity, creativity in decision-making, decisiveness in dealing with corruption and opportunism, and resilience and discipline in implementation. Adopting a human security framework, the authors share their lived experiences and explore the impact of epidemics on public policy decision-making, foreign policy implementation, global relations, collaboration in the community dimension, and, ultimately, the future of socio-economic development in Africa.This book will be a welcome addition for practitioners and researchers across the fields of security studies, health management, and African studies, making an essential contribution to the security discourse in a post-COVID world.
Human Service Program Planning Through a Social Justice Lens
by Irwin NesoffHuman Service Program Planning Through a Social Justice Lens provides a foundation in social justice to students while developing practical skills and knowledge about the steps and tasks involved in planning social programs.Through the "parallel process" of contextualizing social issues while teaching the process of program planning, students will develop a perspective on the need for social justice planning and its impact on marginalized communities and populations. The textbook explores current concepts and approaches to understanding social issues and involving impacted communities and individuals. These include: Intersectionality, Appreciative Inquiry, Participatory Planning and Visioning, which serve to challenge preconceptions while coupling these with the step-by-step approach to planning using the Logic Model.Utilizing meaningful examples to demonstrate how social justice planning can be implemented, Human Service Program Planning Through a Social Justice Lens is appropriate for students of social work as well as practitioners in human services, public administration and public health.
Human Smoke: The Beginnings of World War II, the End of Civilization
by Nicholson BakerBestselling author Nicholson Baker, recognized as one of the most dexterous and talented writers in America today, has created a compelling work of nonfiction bound to provoke discussion and controversy -- a wide-ranging, astonishingly fresh perspective on the political and social landscape that gave rise to World War II. Human Smoke delivers a closely textured, deeply moving indictment of the treasured myths that have romanticized much of the 1930s and '40s. Incorporating meticulous research and well-documented sources -- including newspaper and magazine articles, radio speeches, memoirs, and diaries -- the book juxtaposes hundreds of interrelated moments of decision, brutality, suffering, and mercy. Vivid glimpses of political leaders and their dissenters illuminate and examine the gradual, horrifying advance toward overt global war and Holocaust. Praised by critics and readers alike for his exquisitely observant eye and deft, inimitable prose, Baker has assembled a narrative within Human Smoke that unfolds gracefully, tragically, and persuasively. This is an unforgettable book that makes a profound impact on our perceptions of historical events and mourns the unthinkable loss humanity has borne at its own hand.
The Human Zoo
by Desmond MorrisA must-read for anyone who has ever wondered why people do what they do, from the popular author of The Naked Ape.This study concerns the city dweller. Morris finds remarkable similarities with captive zoo animals and looks closely at the aggressive, sexual and parental behaviour of the human species under the stresses and pressures of urban living.‘Compelling and absorbing...Morris is concerned with the tension between our biology and our culture, as it is expressed in power, sex, status and war games’ New York Times
The Humming Machine
by Berlie DohertyGreat-grandpa Toby is making so much NOISE! And if Tam can hear the clamour coming from his humming machine, the fairies will too. And soon enough, on the night of a blue moon, Great-grandpa Toby vanishes without a trace. While battling nightmarish fairies and decoding the words of the Flame-Reader, Tam eventually discovers his Great-grandpa has been captured by the beautiful Damson Hag, and turned into a nine-year-old boy! Bewitched, fed only with rose petals, and mournfully playing the humming machine to himself, Great-grandpa Toby is tempted to stay in Faery Land and be young for ever... Unless Tam has anything to do with it.
Hummingbird Salamander: A Novel
by Jeff VanderMeerNamed one of NPR's Best Books of 2021From the author of Annihilation, a brilliant speculative thriller of dark conspiracy, endangered species, and the possible end of all things.Security consultant “Jane Smith” receives an envelope with a key to a storage unit that holds a taxidermied hummingbird and clues leading her to a taxidermied salamander. Silvina, the dead woman who left the note, is a reputed ecoterrorist and the daughter of an Argentine industrialist. By taking the hummingbird from the storage unit, Jane sets in motion a series of events that quickly spin beyond her control.Soon, Jane and her family are in danger, with few allies to help her make sense of the true scope of the peril. Is the only way to safety to follow in Silvina’s footsteps? Is it too late to stop? As she desperately seeks answers about why Silvina contacted her, time is running out—for her and possibly for the world.Hummingbird Salamander is Jeff VanderMeer at his brilliant, cinematic best, wrapping profound questions about climate change, identity, and the world we live in into a tightly plotted thriller full of unexpected twists and elaborate conspiracy.
The Humor Code: A Global Search for What Makes Things Funny
by Peter McGraw Joel WarnerPart road-trip comedy and part social science experiment, a scientist and a journalist “shed fascinating light on what makes us laugh and why” (New York Post).Two guys. Nineteen experiments. Five continents. 91,000 miles. The Humor Code follows the madcap adventures and oddball experiments of Professor Peter McGraw and writer Joel Warner as they discover the secret behind what makes things funny. In their search, they interview countless comics, from Doug Stanhope to Louis CK and travel across the globe from Norway to New York, from Palestine to the Amazon. It’s an epic quest, both brainy and harebrained, that culminates at the world’s largest comedy festival where the pair put their hard-earned knowledge to the test.For the first time, they have established a comprehensive theory that answers the question “what makes things funny?” Based on original research from the Humor Research Lab (HuRL) at the University of Colorado, Boulder, and the pair’s experiences across the globe, The Humor Code explains the secret behind winning the New Yorker cartoon caption contest, why some dead baby jokes are funnier than others, and whether laughter really is the best medicine. Hilarious, surprising, and sometimes even touching, The Humor Code “lays out a convincing theory about how humor works, and why it’s an essential survival mechanism” (Mother Jones).
The Humor Habit: Rewire Your Brain to Stress Less, Laugh More, and Achieve More'er
by Paul OsincupDiscover and embrace the untapped power of your sense of humor In The Humor Habit: Rewire Your Brain to Stress Less, Laugh More, and Achieve More’er, veteran speaker, corporate trainer, and comedian Paul Osincup delivers a hilarious and effective new take on how to make yourself and your team more productive and resilient by focusing on the funny side of work and life. In the book, you’ll learn why humor isn’t an in-born quality you’re either born with or without. Instead, it’s a habit you can develop over time. You’ll find 100 ways to have more fun at work, methods to improve your resilience in dealing with adversity, and an explanation of the author’s “LAFTER” model that shows you how to leverage levity at work. You’ll also discover: The latest insights from contemporary positive psychology combined with timeless comedic techniques that enhance your wellbeing Strategies to help you battle “chronic seriousness,” a condition affecting virtually every professional, tradesperson, consultant, employee, manager, and business leader in the working world Ways to boost your team members’ brainpower and productivity using humorPerfect for managers, executives, team leads, directors, and other business leaders, The Humor Habit is the practical, hands-on guide to improved productivity that’s actually fun to read—and even more fun to implement.
Humphry Clinker
by Tobias SmollettMatthew Bramble, a gout-ridden misanthrope, travels Britain with his nephew, niece, spinster sister and man-servant, the trusty Humphry Clinker. In poor health, Bramble sees the world as one of degeneracy and raucous overcrowding, and will not hesitate to let his companions know his feelings on the matter. Peopled with pimps, drunkards, decadents and con-men, Humphrey Clinker displays Smollett’s ferociously pessimistic view of mankind, and his belief that the luxury of eighteenth-century England existence was the enemy of sense and sobriety. Presented in the form of letters from six very different characters, and full of joyful puns and double entendres, Humphrey Clinker is now recognised as a boisterous and observant masterpiece of English satire.Jeremy Lewis’s introduction examines why Smollett has become an unjustly neglected figure of English literature, and how the time in which he lived became a crucible for his work. This new edition contains notes, a chronology and suggested reading.
Humphry Clinker
by Tobias SmollettWith an essay by Harold Bloom.'What is the society of London, that I should be tempted, for its sake, to mortify my senses, and compound with such uncleanness as my soul abhors?'Smollett's savage, boisterously funny lambasting of eighteenth-century British society charts the unfortunate journey of the gout-ridden and irascible squire Matthew Bramble across Britain, who finds himself everywhere surrounded by decadents, pimps, con-men, raucousness and degeneracy - until the arrival of the trusty manservant Humphry Clinker promises to improve his fortunes. Populated with unforgettable grotesques and written with a relish for earthy humour and wordplay, and a ferocious pessimism, Humphry Clinker is Smollett's masterpiece.The Penguin English Library - 100 editions of the best fiction in English, from the eighteenth century and the very first novels to the beginning of the First World War.
Hunan: A Lifetime of Secrets from Mr Peng’s Chinese Kitchen
by Mr PengFounded in 1982 by Mr Peng, Hunan is a legendary London restaurant which attracts customers from all over the world.At Hunan, diners don’t choose – they simply say what they don’t eat and how spicy they like their food. Mr Peng then does the rest, serving up small portions with the emphasis on sharing many courses. The orders are hand-written and are sent down to the kitchen by a chute and the food travels up in a dumb waiter. Mr Peng is a firm believer in simplicity.Hunan is a landmark book that captures the essence of a unique menu from a unique character. Among the 70 must-have recipes are Mr Peng’s ‘absurdly delicious’ prawn dumplings, lettuce wraps filled with diced chicken, ‘which you just pop into your mouth and scrunch’ and mouth-melting double-cooked pork. As Mr Peng says: 'I often say to people I've only just met: I'm a very strange person. And then I have to explain: food is my life. Despite being close to 70 I'm still in the kitchen at Hunan, on the floor almost every day doing prep, working the wok and talking to guests, most of whom have been regulars for years. The food is the only thing which has changed, and which changes almost daily. It is really about bringing out the most in the ingredients. Subtle blends of chilli and Sichuan peppercorns push enormous pearly scallops to the edge while the gentle salty miso cuts through the tenderest slivers of corn-fed chicken. It is possible because the ingredients I use are fresh and of faultless quality.
The Hundred Loves of Juliet: A Novel
by Evelyn SkyeA writer who craves a real-life happily ever after and a gruff fisherman who doesn&’t believe in them find out they&’re part of the greatest love story of all time.&“Cleverly imagines the epilogue Romeo and Juliet didn&’t get to have, and how curses can be blessings in disguise.&”—JODI PICOULTA POPSUGAR BEST BOOK OF THE YEARAfter a bad breakup, Helene Janssen runs away to Alaska to find some peace and quiet. She&’s been dreaming up bits and pieces of a novel for years and hopes to finally have time to write it. On her first night there, Helene meets Sebastien Montague, a crab fisherman who looks exactly like the hero in the book she&’s working on. But how is that even possible? Sebastien seems to recognize Helene, too, but he lies about it and brushes her off, even though their chemistry is immediate and undeniable. This is because their love story defies the ages: She is Juliet, reincarnated, and he is Romeo, lost in time. And if Helene can convince Sebastien to give her a chance, maybe this time they can rewrite their ending and find a true happily-ever-after.
A Hundred Ways to Kill: A Hundred Ways to Kill (Blood Bond #16)
by William W. Johnstone J.A. JohnstoneThese blood brothers are gunslingers with a conscience—and red-hot lead. Sharp-shooting adventure from the greatest Western writers of the 21st century. Young Matt Bodine and Sam Two Wolves became blood brothers on the day the rancher&’s son saved the warrior&’s life, forging a bond no one could ever break. And as years passed, a legend grew of the Cheyenne and the white man who rode together—and who could jerk killing iron with the best of them . . . A Hundred Ways to Kill Heading west to San Diego some honest pilgrims pay good money to keep their wagon train safe, but their guards soon turn against their charges and head off to Mexico with six young girls captive. When word reaches Tombstone—where Matt Bodine and Sam Two Wolves are wearing out their welcome gambling with Wyatt Earp—they know they have to do something about it. But it&’s going to take more than their bravery and shooting skills to rescue those girls from the merciless white slavers. On the way to Mexico, Matt and Sam ride into a war party of Apaches. They&’ll be facing outlaws and furious Apaches at the same time. For two blood brothers, the idea is to rescue those girls and blast their way North to freedom—no matter how many bullets it takes, or how many guns are shooting back . . . Praise for the novels of William W. Johnstone &“[A] rousing, two-fisted saga of the growing American frontier.&”—Publishers Weekly on Eyes of Eagles &“There&’s plenty of gunplay and fast-paced action.&”—Curled Up with a Good Book on Dead Before Sundown
Hunger: A Novella And Stories
by Lan Samantha Chang“A masterwork of enormous power.” —Min Jin Lee, author of Pachinko The searing debut of “one of the most influential writers in American letters…Hunger is a masterpiece, a necessary haunting” (Justin Torres, author of We the Animals). A powerful exploration of the Asian American experience, Hunger weaves the forces of war and magic, food and desire, ghosts and family into poignant tales of love and loss. Celebrated author Lan Samantha Chang illuminates the lives of first-generation immigrants from China, culturally and emotionally uprooted from their homeland, who mistrust connection even as they hunger for attachment—and shows how their choices shape their children. The characters who inhabit this extraordinary collection, “a work of gorgeous, enduring prose” (Helen C. Wan, Washington Post), are caught between the burden of their past and the fragility of their unchartered future.
Hunger Point: A Novel
by Jillian Medoff“[An] unusually honest, painfully funny novel about a tight-knit family’s struggle.” —Entertainment Weekly"My parents may love me, but I also know they view me as a houseguest who is turning a weekend stay into an all-expense-paid, lifelong residency, and who (to their horror) constantly forgets to flush the toilet and shut off the lights."Twenty-six-year-old Frannie Hunter has just moved back home. Bright, wry, blunt, and irreverent, she invites you to witness her family's unraveling. Her Harvard-bound sister is anorexic, her mother is having an affair, her father is obsessed with the Food Network, and her grandfather wants to plan her wedding (even though she has no fiancé, let alone a steady boyfriend). By turns wickedly funny and heartbreakingly bittersweet, Hunger Point chronicles Frannie's triumph over her own self-destructive tendencies, and offers a powerful exploration of the complex relationships that bind together a contemporary American family. You will never forget Frannie, a "sultry, suburban Holden Caulfield," whom critics have called "the most fully realized character to come along in years," (Paper) nor will you forget Hunger Point, an utterly original novel that stuns with its amazing insights and dazzles with its fresh, distinctive voice.
Hungry City: How Food Shapes Our Lives
by Carolyn Steel'Cities cover just 2% of the world’s surface, but consume 75% of the world’s resources’.The relationship between food and cities is fundamental to our everyday lives. Food shapes cities and through them it moulds us - along with the countryside that feeds us. Yet few of us are conscious of the process and we rarely stop to wonder how food reaches our plates. Hungry City examines the way in which modern food production has damaged the balance of human existence, and reveals that we have yet to resolve a centuries-old dilemma - one which holds the key to a host of current problems, from obesity and the inexorable rise of the supermarkets, to the destruction of the natural world.Original, inspiring and written with infectious enthusiasm and belief, Hungry City illuminates an issue that is fundamental to us all.
The Hungry Dark: A Thriller
by Jen WilliamsMacabre murders plague a rural town as a scam-artist psychic races to find the answers in this haunting thriller from award-winning author Jen Williams, perfect for fans of Camilla Sten and Alex North.As a child, Ashley Whitelam could often see odd things nobody else could: quiet, watchful figures she called the Heedful Ones kept a strange vigil wherever she went. As an adult, she keeps these visions to herself, but she&’s turned her taste of the beyond into a career as a &“psychic&” – parting people from their money with a combination of psychology and internet research. When the Lake District is gripped by a series of grisly child murders, Ashley offers her services to the police for the free publicity. But as Ashley leads the police on a fruitless search around the small town of Green Beck, she catches a glimpse of those old ghosts of her childhood and, following them into the woods, she finds something she never expected: the corpse of the latest missing child.The press fly into a frenzy and the police grow suspicious: either Ashley&’s psychic abilities are real, or she is guilty of murder. Hounded by interviews and interrogations, Ashley teams up with Freddie Miller, a podcaster covering the crimes. As they investigate, Ashley realises that there&’s no way to distance herself from these murders: whoever or whatever it is that&’s haunting the Lakes is haunting her, too.Master of unsettling suspense Jen Williams is back with another chilling, dark read that will draw readers into a gruesome and atmospheric nightmare.
Hungry for Change: Ditch the Diets, Conquer the Cravings, and Eat Your Way to Lifelong Health
by James Colquhoun Laurentine Ten BoschNutritional consultants and documentary filmmakers James Colquhoun and Laurentine ten Bosch have teamed up with the world’s leading experts in nutrition and natural medicine to create Hungry for Change—a groundbreaking documentary film and a practical, prescriptive companion volume to help you transform your eating habits and change your life. A “How-to Guide for Breaking Free from the Diet Trap,” Hungry for Change is based on the indisputable premise that “Food Matters,” as it exposes the truth about the diet industries and the dangers of food addictions, and enables you to take charge of your health and strengthen your mind and body.
Hungry Girl Clean & Hungry: Obsessed!
by Lisa LillienLisa Lillien has sold millions of books by serving up clever and deliciously easy recipes with low calorie counts, huge portions, and easy-to-find ingredients that are good for you. With eleven New York Times bestsellers under her belt, Lisa is taking things to the next level with Hungry Girl Clean & Hungry OBSESSED! Keeping in line with the current clean-eating food trend (and as a follow-up to her to last smash-hit book, Hungry Girl Clean & Hungry), she's taking on the beloved foods that Americans are OBSESSED with—comfort foods, junk foods, international favorites, desserts, and more! Donuts, lasagna, fried chicken, quesadillas, fudge... No food is off-limits, and all of them have been completely re-created, re-vamped, and CLEANED UP! With the unique and healthy recipes in this cookbook, you can finally enjoy ALL the foods you crave while eating clean and staying lean!You’ll find . . .Spaghetti Squash Your Hunger B-fast Bowl (271 calories)Caramelized Onion Cauli-Crust Pizza (316 calories)Peanut Butter Cup French Toast (344 calories)Love Me Tender Pot Roast (272 calories)Philly You Up Cheesesteak Meatloaf (198 calories)Oh, Wow! Chicken & Waffles (353 calories)Mad About Eggplant Manicotti (264 calories)Garlic & Onion Butternut Turnip Fries (196 calories)Grab a Fork Pork Fried Rice (197 calories)Reconstructed Nachos (245 calories)Three Cheers for Cheesecake Brownies (126 calories). . . and so much more!
Hungry Girl to the Max!: The Ultimate Guilt-Free Cookbook
by Lisa LillienGo TO THE MAX with the most massive and complete Hungry Girl cookbook ever---650 recipes from the guru of guilt-free eating! Consider this your HUNGRY GIRL BIBLE. In Hungry Girl to the Max!, Lisa Lillien has created a book that is a must-have for anyone who craves insanely delicious food without the high-calorie price tag! HG classics like large-and-in-charge egg mugs,oversized oatmeal bowls,crock-pot recipes, comfort foods,foil-pack dishes, and fast-food swaps are all here. You'll also find single-serving recipes,dishes with five ingredients or less,meatless meals, and more. Including:*Chili Cheese Egg Mug (195 calories)*Cinna-Raisin Oatmeal (301 calories) *Over the Rainbow Pancakes (267 calories) *Onion Rings Parm (176 calories) *Garlic-Bread White Pizza (289 calories) *Southwestern Meatloaf (232 calories) *Cheesed-Up Taco Turkey Burgers (219 calories) *Veggie-Loaded Cashew Chicken (318 calories) *Gooey-Good Fuji Apple Pie (159 calories) *Chocolate PB Pretzel Cupcakes (135 calories) . . . and SO much more!
The Hungry Road: The gripping and heartbreaking novel of the Great Irish Famine
by Marita Conlon-McKennaThe No.1 bestselling novel of the Great Irish Famine from one of Ireland's most beloved writersIreland's hopes for freedom are dashed with the arrival of a deadly potato blight that strikes terror in the heart of its people.1845. Seamstress Mary Sullivan's dreams of a better future are shattered as she looks out over their ruined crop. Refusing to give in to despair, she must use every ounce of courage and strength to protect her family as they fight to survive.Dr Dan Donovan is Medical Officer to the Skibbereen Union. The arrival of 'The Hunger' soon brings starving men, women and children crowding into the town and the workhouse, desperate for assistance.Fr John Fitzpatrick's faith is tested by the suffering that surrounds him as his pleas for help fall on deaf ears.Inspired by true Irish heroes, The Hungry Road is the heartbreaking story of the Great Irish Famine told by one of Ireland's best loved writers.__________'Compelling ... An essential book' Sunday Times'Heartbreaking and powerful' Her.ie'Gripping' Business Post'Captivating' Sunday Independent'Powerful ... illustrate[s] the enormity of the tragedy' Irish Independent