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Win or Learn: MMA, Conor McGregor and Me: A Trainer's Journey
by John KavanaghConor McGregor's trainer tells the amazing story of his long road to success in the world's fastest-growing sportGrowing up in Dublin, John Kavanagh was a skinny lad who was frequently bullied. As a young man, after suffering a bad beating when he intervened to help a woman who was being attacked, he decided he had to learn to defend himself. Before long, he was training fighters in a tiny shed, and promoting the earliest mixed-martial arts events in Ireland. And then, a cocky kid called Conor McGregor walked into his gym ...In Win or Learn, John Kavanagh tells his own remarkable life story - which is at the heart of the story of the extraordinary explosion of MMA in Ireland and globally. Employing the motto 'win or learn', Kavanagh has become a guru to young men and women seeking to master the arts of combat. And as the trainer of the world's most charismatic champion, his gym has become a magnet for talented fighters from all over the globe. Kavanagh's portrait of Conor McGregor - who he has seen in his lowest moments, as well as in his greatest triumphs - is a revelation. What emerges from Win or Learn is a remarkable portrait of ambition, discipline, and persistence in the face of years and years of disappointment. It is a must read for every MMA fan - but also for anyone who wants to understand how to follow a dream and realize a vision.'For anyone interested in following their dream to the end of the line' Tony Parsons'It kept me up well past my bedtime' Sean O'Rourke, RTE Radio One'Remarkable' Irish Times'Kavanagh is open and honest about his upbringing ... The journey hasn't been easy, but Kavanagh's inbuilt determination has carried him all the way' Irish Examiner
Selected Poems (Penguin Modern Classics)
by Patrick KavanaghPublished in order of first publication as far as possible, this selection ranges from initial offerings such as 'Tinker's Wife' and 'Inniskeen Road: July Evening' to his tragic masterpiece 'The Great Hunger' (1942) and his celebratory later verse, 'To Hell with Common Sense' and 'Come Dance with Kitty Stobling', which show his increasing comic verve and detachment. The first comprehensive selection of Kavanagh's poetry to be published, this volume offers a timely reassessment of a poet unfairly neglected outside Ireland.
Fundamentals of Digital Forensics: A Guide to Theory, Research and Applications (Texts in Computer Science)
by Joakim Kävrestad Marcus Birath Nathan ClarkeThis textbook describes the theory and methodology of digital forensic examinations, presenting examples developed in collaboration with police authorities to ensure relevance to real-world practice. The coverage includes discussions on forensic artifacts and constraints, as well as forensic tools used for law enforcement and in the corporate sector. Emphasis is placed on reinforcing sound forensic thinking, and gaining experience in common tasks through hands-on exercises.This enhanced third edition describes practical digital forensics with open-source tools and includes an outline of current challenges and research directions.Topics and features:Outlines what computer forensics is, and what it can do, as well as what its limitations areDiscusses both the theoretical foundations and the fundamentals of forensic methodologyReviews broad principles that are applicable worldwideExplains how to find and interpret several important artifactsDescribes free and open-source software toolsFeatures content on corporate forensics, ethics, SQLite databases, triage, and memory analysisIncludes new supporting video lectures on YouTubeThis easy-to-follow primer is an essential resource for students of computer forensics, and will also serve as a valuable reference for practitioners seeking instruction on performing forensic examinations.
Think Remarkable: 9 Paths to Transform Your Life and Make a Difference
by Guy Kawasaki Madisun NuismerA NATIONAL BESTSELLERMake the leap from average to exceptional and start living the remarkable life you were meant to lead Ever wonder what sets people like Steve Wozniak, Stacey Abrams, Mark Rober, and Jane Goodall apart? Why do some people seem to eat, sleep, and breathe “awesome?” In Think Remarkable, tech titan Guy Kawasaki teams up with Madisun Nuismer, producer of the Remarkable People podcast, to share invaluable knowledge from more than 40 years of working with game-changing organizations such as Apple, Canva, Google, Mercedes Benz, and Wikipedia, and delivers insights from a collection of amazing interviews that'll kick you into high gear and get you ready to start showing the world your best, most amazing self. Together the authors show you how to lead a fulfilling life by drawing on insights from working closely with some of the world's most remarkable people. You'll learn: How to find your own inner ass-kicker and unlock potential you never knew you were capable of Cultivate the resilience, grit, and fearlessness needed to overcome obstacles and setbacks Apply the lessons from the world's most innovative companies to your personal growth journey Make the leap from average to exceptional. Think Remarkable is more than a book—it's a way of life. It is the gotta-read-right-now book you can't afford to miss. So, grab a copy today and start making yourself—and the world—a whole lot more remarkable.
Adam Kay Bundle
by Adam KayLearn all about the human body with this bundle of Kay's Anatomy and Kay's Marvellous Medicine from bestselling author, Adam Kay.From what's going on inside our bodies, to when and why we discovered how our insides actually work, Adam Kay has every (slimy and smelly) detail covered!In Kay's Anatomy you'll find out: Why your skin gets wrinkly in the bathWhether bogies are safe to eatHow much of your life you will spend on the toiletAnd loads more fascinating facts you can wow (and horrify) your parents and teachers with. In Kay's Marvellous Medicine, travel back in time and find out why:Doctors made patients gargle with weeA washing machine, a can of beans and some sausages helped save livesAncient Romans ate lying down You won't believe the wacky ideas people had back in those days.So, if you can handle the pus and the snot, step into the weird and wonderful world of the human body with Adam Kay!Praise for Adam Kay:'Will delight, gross out and educate all at the same time' Independent'Totally brilliant!' Jacqueline Wilson
Instinct
by Ben KayHidden in a remote corner of the South American jungle is a clandestine research facility known simply as MEROS. Here, working in laboratories buried a thousand feet underground, military scientists have developed the most astonishing and deadly weapon known to man . . .Meanwhile, on the other side of the globe, a Chinook helicopter lands a highly trained squad of special forces soldiers deep in hostile territory - their mission: to clean up a black-ops killzone. As they enter the cave, they hear the faint buzz of the weapon - like the beating of a thousand pairs of insect wings . . .
Scots: The Mither Tongue
by Billy KayScots: The Mither Tongue is a classic of contemporary Scottish culture and essential reading for those who care about their country's identity in the twenty-first century. It is a passionately written history of how the Scots have come to speak the way they do and has acted as a catalyst for radical changes in attitude towards the language. In this completely revised edition, Kay vigorously renews the social, cultural and political debate on Scotland's linguistic future, and argues convincingly for the necessity to retain and extend Scots if the nation is to hold on to its intrinsic values. Kay places Scots in an international context, comparing and contrasting it with other lesser-used European languages, while at home questioning the Scottish Executive's desire to pay anything more than lip service to this crucial part of our national identity. Language is central to people's existence, and this vivid account celebrates the survival of Scots in its various dialects, its literature and song. The mither tongue is a national treasure that thrives in many parts of the country and underpins the speech of everyone who calls themselves a Scot.
The Scottish World: A Journey Into the Scottish Diaspora
by Billy Kay'Thaim wi a guid Scots tongue in their heid are fit tae gang ower the warld'In The Scottish World, renowned broadcaster Billy Kay takes us on a global journey of discovery, highlighting the extraordinary influence the Scots have had on communities and cultures on almost every continent. While others have questioned the self-confidence of the Scots, Kay has travelled the world from Bangkok to Brazil, Warsaw to Waikiki and found ringing endorsements for the integrity and intellect, the poetry and passion of the Scottish people in every country he has visited. He expands people's view of Scotland by relating remarkable stories of the wealthy Scottish merchant community in Gdansk; of national geniuses of Scots descent, such as Lermontov in Russia and Grieg in Norway; of an American Civil War blamed on Sir Walter Scott and initiated in the St Andrew's Society of Charleston; of inspirational missionaries in Calabar and Budapest; of Scotch professors establishing football in soccer strongholds such as Barcelona and São Paulo; of pioneers like Sandeman and Cockburn, and the Scottish roots of many of the great wines of Europe; and of their amazing involvement in liberation movements in Malawi, Chile, Peru, Greece, Corsica and India. The Scottish World is a celebration of the enormous contribution the Scots have made to the modern world.
Computer Accounting with QuickBooks Online
by Donna KayGain a competitive advantage – learn a leading online financial app for entrepreneurs with Computer Accounting with QuickBooks Online. Designed using the most effective way to learn QuickBooks Online, this text streamlines learning QuickBooks Online because it focuses on you―the learner. Proven instructional techniques are incorporated throughout the text to make your mastery of QuickBooks Online as effortless as possible. Using a hands-on approach, this text integrates understanding accounting with mastery of QuickBooks Online. Designed for maximum flexibility to meet your needs, Computer Accounting with QuickBooks Online can be used either in a QuickBooks Online course or independently at your own pace.
The Split: The uplifting and joyous read we all need right now!
by Laura Kay'The Split has everything I love in a novel. It's hilariously funny, it's so uplifting, and its characters are irresistibly loveable' - BETH O'LEARY'Full of humour, kindness, cake and a cat, this is the novel to turn to in difficult times' - KATIE FFORDE Following a brutal break up, Ally flees to her dad's house in Sheffield with her ex's cat (who always preferred her anyway). When she realises Emily isn't coming to win back either her or the cat, Ally takes to the sofa to mourn the future she'd planned.After a few days' grace, her dad calls in reinforcements - Ally's old friend and first beard, Jeremy. Reunited, the two find solace in each other's heartbreak and an endless supply of baked goods. But jacked up on sugar and mutual delusion, they concoct a plan to run the half marathon and win back their exes...This seems like the perfect example of their ability to commit and better themselves. But will their exes be waiting at the finish line, or is there a whole new future on the horizon?A brilliant, heart-warming and intensely funny story of love, heartache, friendship and family. Perfect for fans of Marian Keyes and Beth O'Leary.~*~ PRAISE FOR THE SPLIT ~*~'A warm, funny, comforting read with such loveable characters!' - RUTH JONES'Uplifting, warm and heartfelt, with a cast of engaging characters who quickly became my friends. A feel-good depiction of love, friendship and family, which is very funny, but with moments of true poignancy too. An absolute must-read' - HOLLY MILLER'It's like meeting Marian Keyes and Dawn O'Porter in a cosy gay pub in Sheffield!' MATT CAIN'Wise, wonderful and so much fun. I loved it!' - HEIDI SWAIN 'It was pure fun. Heart-warming and adorable' - JULIE COHEN'It's rare that a book so important to the literary canon is, at the same time, entertaining, heart-warming, and funny' - ANSTEY HARRIS 'I adored The Split - a hilarious but oh-so-relatable tale of how not to handle a break-up. It made me laugh and sigh and head out for a run' - HOLLY HEPBURN'An absolute JOY from start to finish. If you're after a smart, funny romcom with characters to root for, this is one for you' - RICHARD ROPER'Fun, sassy and a joy to read. I loved it!' - EMMA COOPER'Such a lovely and heart-warming book. And it's hilarious! ... You'd be hard pushed to find a better group of characters to spend time with' - SUZANNE EWARTLove The Split? Then read Laura Kay's new heartwarming romcom, Making It, available to pre-order now!
The Split: The uplifting and joyous read we all need right now!
by Laura Kay'The Split has everything I love in a novel. It's hilariously funny, it's so uplifting, and its characters are irresistibly loveable' - BETH O'LEARY'Full of humour, kindness, cake and a cat, this is the novel to turn to in difficult times' - KATIE FFORDE Following a brutal break up, Ally flees to her dad's house in Sheffield with her ex's cat (who always preferred her anyway). When she realises Emily isn't coming to win back either her or the cat, Ally takes to the sofa to mourn the future she'd planned.After a few days' grace, her dad calls in reinforcements - Ally's old friend and first beard, Jeremy. Reunited, the two find solace in each other's heartbreak and an endless supply of baked goods. But jacked up on sugar and mutual delusion, they concoct a plan to run the half marathon and win back their exes...This seems like the perfect example of their ability to commit and better themselves. But will their exes be waiting at the finish line, or is there a whole new future on the horizon?A brilliant, heart-warming and intensely funny story of love, heartache, friendship and family. Perfect for fans of Marian Keyes and Beth O'Leary.~*~ PRAISE FOR THE SPLIT ~*~'A warm, funny, comforting read with such loveable characters!' - RUTH JONES'Uplifting, warm and heartfelt, with a cast of engaging characters who quickly became my friends. A feel-good depiction of love, friendship and family, which is very funny, but with moments of true poignancy too. An absolute must-read' - HOLLY MILLER'It's like meeting Marian Keyes and Dawn O'Porter in a cosy gay pub in Sheffield!' MATT CAIN'Wise, wonderful and so much fun. I loved it!' - HEIDI SWAIN 'It was pure fun. Heart-warming and adorable' - JULIE COHEN'It's rare that a book so important to the literary canon is, at the same time, entertaining, heart-warming, and funny' - ANSTEY HARRIS 'I adored The Split - a hilarious but oh-so-relatable tale of how not to handle a break-up. It made me laugh and sigh and head out for a run' - HOLLY HEPBURN'An absolute JOY from start to finish. If you're after a smart, funny romcom with characters to root for, this is one for you' - RICHARD ROPER'Fun, sassy and a joy to read. I loved it!' - EMMA COOPER'Such a lovely and heart-warming book. And it's hilarious! ... You'd be hard pushed to find a better group of characters to spend time with' - SUZANNE EWARTLove The Split? Then read Laura Kay's new heartwarming romcom, Making It, available to pre-order now!
Your Pregnancy Week by Week: Practical and reassuring advice from conception to birth
by Dr Philippa KayeThe wonderful news of a new addition to the family will leave you and your loved ones eager to prepare for their arrival. However, it is you, with the support of your partner, who will experience your child's first nine months of development during pregnancy.Your Pregnancy Week by Week tells you everything you need to know about your pregnancy. On a week-by-week basis, you can learn how your baby is developing, how and why your body is changing and what you can do to ensure a smooth and comfortable pregnancy, every step of the way.With clear, authoritative advice that demystifies complex medical jargon, this indispensable guide takes you through each stage of pregnancy, addressing common concerns and questions to ensure a healthy start for your baby.
Gossip Boys: The double unauthorised biography of Ed Westwick and Chace Crawford
by Liz KayeOMG. It's Chuck Bass and Nate Archibald from Gossip Girl in one book. We're all mad about the boys, but is it Ed Westwick's bad-guy allure that ticks your box, or Chace Crawford's pretty-boy looks? Or - naughty - both? Well, to help you decide, Gossip Boys, the unauthorised double biography of Chace and Ed, charts the lives of these hot young things, who are best friends both on the show and in real life. Brit-born Westwick has the edgy cool of his character, having fronted the indie band The Filthy Youth, and appearing in cult films such as Son of Rambow and Children of Men. Crawford meanwhile is the ultimate all-American idol, signed by the first talent agent who interviewed him and being named 'Summer's Hottest Bachelor' by People and winning the Teen Choice Award for 'Male Hottie'. The huge success of Gossip Girl has seen these actors become two of the biggest pin-ups around, and favourites of magazines like Grazia and teen TV programming such as T4. Now you can learn all about the boys: their early days, their flames old and new, their careers and the bromance that has made them scorching stars.
Report to Greco
by Nikos KazantzakisDisarmingly personal and intensely philosophical, Report to Greco is a fictionalized account of Greek philosopher and writer Nikos Kazantzakis’s own life, a sort of intellectual autobiography that leads readers through his wide-ranging observations on everything from the Hegelian dialectic to the nature of human existence, all framed as a report to the Spanish Renaissance painter El Greco. The assuredness of Kazantzakis’s prose and the nimbleness of his thinking as he grapples with life’s essential questions—who are we, and how should we be in the world?—will inspire awe and more than a little reflection from readers seeking to answer these questions for themselves.
The Louisville Anthology (Belt City Anthologies)
by Erin Keanehat is Louisville’s identity in the twenty-first century? Is it the Southernmost Midwestern city, the Midwestiest Southern town, or somewhere in between? Living on the border of two regions creates a hybrid sensibility full of contradictions that can be difficult to articulate beyond “from Louisville, not Kentucky.” In this collection of evocative essays and poems by natives and transplants, The Louisville Anthology offers locals and visitors a closer look at compelling private and public spaces in an attempt to articulate what defines Louisville beyond—but also inclusive of—its most recognized cultural exports.
Runaway: Notes on the Myths that Made Me
by Erin KeaneFrom Erin Keane, editor in chief at Salon , comes a touching memoir about the search for truths in the stories families tell. In 1970, Erin Keane's mother ran away from home for the first time. She was thirteen years old.
Season of Blood: A Rwandan Journey
by Fergal KeaneWhen President Habyarimana’s jet was shot down in April 1994, Rwanda erupted into a hundred-day orgy of killing – which left up to a million dead. Fergal Keane travelled through the country as the genocide was continuing, and his powerful analysis reveals the terrible truth behind the headlines.‘A tender, angry account … As well as being a scathing indictment – Keane says the genocide inflicted on the Tutsis was planned well in advance by Hutu leaders – this is a graphic view of news-gathering in extremis. It deserves to become a classic’ Independent.
Adventures with Finn and Skip: Arctic (Adventures with Finn and Skip )
by Brendan KearneyFrom award-winning author Brendan Kearney comes the fifth action-packed adventure for Finn and his dog, Skip, that teaches them all about the Arctic and what they can do to protect it.A trip to the Arctic sounds like a winter wonderland dream for Finn and Skip! As they journey to their icy destination through melting ice caps and past hungry polar bears, they soon realize that things are not as they had imagined. Things go from bad to worse when they find themselves floating away on an iceberg! Can they find their way back and uncover what's happening? Offering a gentle, but richly imagined introduction to the environmental concerns facing the Arctic, grown-ups and children will enjoy following the story of Finn and Skip, with its ups and downs, and together, pointing out all the different ways they can help look after one of our planet's most precious environments. With its fun, quirky illustrations and uplifting message about conservation, Adventures with Finn and Skip: Arctic will empower young readers and will leave them with the thought that there is hope after all.
The Other Madisons: The Lost History of a President's Black Family
by Bettye Kearse&“A Roots for a new generation, rich in storytelling and steeped in history.&”—Kirkus Reviews, starred review&“A compelling saga that gives a voice to those that history tried to erase . . . Poignant and eye-opening, this is a must-read.&”—Booklist In The Other Madisons, Bettye Kearse—a descendant of an enslaved cook and, according to oral tradition, President James Madison—shares her family story and explores the issues of legacy, race, and the powerful consequences of telling the whole truth. For thousands of years, West African griots (men) and griottes (women) have recited the stories of their people. Without this tradition Bettye Kearse would not have known that she is a descendant of President James Madison and his slave, and half-sister, Coreen. In 1990, Bettye became the eighth-generation griotte for her family. Their credo—&“Always remember—you&’re a Madison. You come from African slaves and a president&”—was intended to be a source of pride, but for her, it echoed with abuses of slavery, including rape and incest. Confronting those abuses, Bettye embarked on a journey of discovery—of her ancestors, the nation, and herself. She learned that wherever African slaves walked, recorded history silenced their voices and buried their footsteps: beside a slave-holding fortress in Ghana; below a federal building in New York City; and under a brick walkway at James Madison&’s Virginia plantation. When Bettye tried to confirm the information her ancestors had passed down, she encountered obstacles at every turn. Part personal quest, part testimony, part historical correction, The Other Madisons is the saga of an extraordinary American family told by a griotte in search of the whole story.
Handel: The Man & His Music
by Jonathan KeatesJonathan Keates original biography of Handel was hailed as a masterpiece on its publication in 1985. This fully revised and updated new edition - published to commemorate the 250th anniversary of the composers death - charts in detail Handel's life, from his youth in Germany, through his brilliantly successful Italian sojourn, to the opulence and squalor of Georgian London where he made his permanent home. For over two decades Handel was absorbed in London's heady but precarious operatic world. But even his phenomenal energy and determination could not overcome the public's growing indifference to Italian opera in the 1730s, and he turned finally to oratorio, a genre which he made peculiarly his own and in which he created some of his finest works, such as Saul, Messiah, Belshazzar and Jephtha.Over the last two decades a complete revolution in Handel's status has taken place. He is now seen both as a titanic figure in music, whose compositions have found a permanent place in the international repertoire, and as one of the world's favourite composers, with snatches of his work accompanying weddings, funerals and television commercials the world over.Skillfully interwoven with the account of Handel's life are commentaries on all his major works, as well as many less familiar pieces by this most inventive, expressive and captivating of composers. Handel was an extraordinary genius whose career abounded in reversals that would have crushed anyone with less resilience and will power, and Jonathan Keates writes about his life and work with sympathy and scrutiny.
William III & Mary II: Partners in Revolution (Penguin Monarchs)
by Jonathan KeatesWilliam III (1689-1702) & Mary II (1689-94) (Britain's only ever 'joint monarchs') changed the course of the entire country's history, coming to power through a coup (which involved Mary betraying her own father), reestablishing parliament on a new footing and, through commiting Britain to fighting France, initiating an immensely long period of warfare and colonial expansion. Jonathan Keates' wonderful book makes both monarchs vivid, the cold, shrewd 'Dutch' William and the shortlived Mary, whose life and death inspired Purcell to write some of his greatest music.
Blood Sisters
by Barbara Keating Stephanie KeatingDuring their childhood years in the Kenya Highlands of the 1950s, three girls from vastly different backgrounds become blood sisters, promising that nothing will ever destroy the bond between them. But as they grow up love rivalries, broken promises and the tensions and violence of a newly independent Kenya threaten to tear their childhood dreams apart.
A Durable Fire
by Barbara Keating Stephanie KeatingIn the first years of Kenyan independence, three young women return to the East African highlands where they shared a carefree childhood. Hannah is struggling to preserve her heritage at Langani Farm, where a series of unexplained and violent attacks threaten her security and recent marriage. Sarah is studying wildlife, using her work as a salve for the death of her childhood sweetheart. Camilla, the international fashion icon, abandons her career in London and is drawn back to Kenya by her love for a charismatic hunter and safari guide.But a secret hangs over Langani, overshadowing the friends' efforts to establish themselves in the volatile circumstances of a new African nation...This superb sequel to Blood Sisters is a breathtaking saga of friendship, soaring hope and redemption.
In Borrowed Light
by Barbara Keating Stephanie KeatingFourteen years after independence, the enduring childhood friendship of three women has carried them through times of violence and loss in Kenya, their chosen homeland.Hannah Olsen and her husband Lars own Langani Farm and Safari Lodge where they struggle to protect their wildlife and land from poachers and corrupt officials. But the developing relationship between their daughter and a young African boy with a terrifying legacy tests the strength of their family. Sarah Singh, wildlife researcher and renowned photographer, is married to an Indian journalist. However, their inability to have children puts Sarah's relationship with her husband and his family under increasing pressure. And Camilla Broughton Smith, international model and fashion designer, has given up a sparkling career to work with the charismatic safari guide Anthony Chapman, who has been injured in a tragic accident. Yet his bitterness and fear of commitment threaten to shatter her dreams.The final part of the Langani trilogy is an unforgettable story of courage and fortitude, of loyalty and murderous deceit, of friendship and betrayal, set against the backdrop of the beauty and wilderness of Kenya.
Life Is A Rollercoaster
by Ronan Keating'Brilliant' OK! 'Engagingly warm' Heat 'Sensational' The Mirror'Ronan Keating demolishes his 'Mr Perfect of Pop image in a new warts-and-all book of his amazing ride to stardom.' The MirrorRonan Keating is a very real idol. In a life-story that received extensive press and ecstatic reviews as 'a classic - honest, funny and gripping', Ronan Keating tells the full story of his incredible journey. He may be only 23 but he has lived an extraordinary life so far, from playing football on a housing estate in North Dublin to headlining Madison Square Garden with Elton John. But Ronan has never forgotten it's his fans that got him there. It's an inspirational story of a boy from modest beginnings who confounded the critics and made his mark with talent, boyish good looks and, above all, an integrity that has helped him move from the teen market to a broader, adult audience. In a surprisingly honest, remarkably frank style he talks openly of his background and his beloved mother, Boyzone's extraordinary catapult to fame, his friends and band-mates and his new solo career and his wife and son. Brimming with anecdote and revelation, this is a brilliantly written book by a true star - Ronan.