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The Small Change Diet: 10 Steps to a Thinner, Healthier You
by Keri GansTHE ONLY “DIET” PLAN YOU WILL EVER NEED!No deprivation, no struggles.Just ten small changes that will transform your life.Keri Gans, spokesperson for the American Dietetic Association, shares her simple plan for weight-loss success that lasts a lifetime. The Small Change Diet isn’t about creating unrealistic, unsustainable rules—like counting calories, restricting choices, or eliminating entire food groups. It’s about turning smart habits into second nature. When it comes to achieving healthy, continued weight loss, the smallest adjustments often make the biggest impact. The key is mastering one new habit before expecting yourself to tackle another. Keri breaks each of the plan’s ten easy steps into even smaller, more manageable solutions. The best part is that you decide what to focus on and when you’re ready to move on. Take your time! Once you’ve made all ten changes, you’ll be healthier and thinner—for good!
After: How America Confronted the September 12 Era
by Steven BrillThe story begins on September 12, 2001. It reads like a novel. But the characters in award-winning journalist Steven Brill's America are real. They don't have all the answers or all the virtues of fictional heroes. It is because they are so human -- so much like the rest of us -- that makes the way they rise to the challenge of September 12 such an inspiring story about how America really works. A Customs inspector somehow has to guard against a nuclear bomb that could be hidden in one of the thousands of cargo containers from all over the world sitting on his dock in New York harbor. A young woman in New Jersey, suddenly widowed with three young children, doesn't know how to get the keys to her husband's car, much less how she can challenge the head of a federal victims' fund. An entrepreneur in Silicon Valley, who makes machines that screen luggage for bombs, can't decide if this crisis is an opportunity he should seize. Attorney General John Ashcroft has no idea how to find the new, hidden enemy living among us. The young, just-hired director of the American Civil Liberties Union wonders how he can keep Ashcroft from going too far. The CEO of a giant insurer has to decide whether to risk economic panic by not paying damage claims that he might legally be able to avoid. Red Cross President Bernadine Healy has to figure out how to collect and allocate donations while dodging a hostile board of directors. Career civil servant Gale Rossides has to recruit and train the largest workforce ever hired by the government -- the new airport passenger screeners. A proprietor of a shoe repair shop -- helped by two young women, pro bono lawyers -- has to rebuild a business buried in the rubble of Ground Zero. A Detroit Border Patrol agent -- whose bosses want to fire him for speaking out about how unprotected his stretch of border is -- has to choose whether to risk his family's livelihood by sounding the alarm. Tom Ridge has to run through a bureaucratic wall to mount a true homeland security defense. Drawing on 347 on-the-record interviews and revelations from memos of government meetings, court filings, and other documents, Brill gives us a front-row seat as these and other players in this real-life drama cross paths in a series of alliances and confrontations and fight for their own interests and their version of the public interest. The result is a gritty story -- and trailblazing journalism -- that inspires us not because these Americans or their country are perfect, but because they were tough enough, anchored enough, and living in a system that encouraged and enabled them to meet the awesome challenges they faced.
From Bush to Bush: The Lazlo Toth Letters
by Don NovelloThe passionate correspondence of a proud (if concerned) American!From the reign of Bush the First through the hilarious Clinton Years and to the restoration of the Bush Dynasty with Dubya, one lone crusader, Lazlo Toth, has been at work dispensing advice, offering ideas, and launching investigations on your behalf. Now this important effort has been collected and presented for instruction to the ages.
The Everything Guide to Spices for Health: A Complete Guide to the Natural Health-boosting Benefits of Everyday Spices (The Everything Books)
by Michelle Robson-GarthDiscover the amazing powers of spices and herbs!Spices have long been celebrated for their antioxidant, anti-inflammatory, and curative properties. From increasing energy to boosting metabolism and relieving joint aches, spices can help you improve your body, mind, and spirit. In The Everything Guide to Spices for Health, you'll learn how to tap into these benefits and promote overall wellness with uses for dozens of popular herbs and spices, including oregano, sage, chili pepper, and saffron.Inside, you'll find more than 50 wholesome, health-boosting recipes, such as:Turmeric, Apple, and Carrot JuiceSzechuan Pepper Chicken and Noodle SoupBasic Indian-Style Curry with LambSpiced Coconut and Date "Bliss" BallsRose, Elder Flower, and Hawthorn TeaSumac and Walnut SaladSo get ready to spruce up the spice rack and start reaping the incredible benefits of these kitchen staples. With this book, you'll find it easier than ever to incorporate delicious, health-boosting herbs and spices into your diet!
Southern Charm: A Novel
by Tinsley MortimerA modern Manhattan fairy tale with the sparkle of a champagne cocktail, Tinsley Mortimer’s debut novel provides a delicious peek into her world of society, fashion, and big-city fame. SOUTHERN GIRL Minty Davenport has always dreamed of skyscrapers, yellow cabs, and a life like Eloise’s in New York City. So upon graduation from college, she bids adieu to Charleston and makes a beeline for the Big Apple. Almost instantly, she finds herself at an event being photographed for Women’s Wear Daily, and her career as a New York society “It Girl” is launched. As Minty navigates the ironclad customs of New York society, a blossoming love life, and a job working for a ruthless and powerful publicist, she finds that the rules a southern belle lives by—being nice to everyone, accentuating her femininity, and minding her manners—don’t necessarily guarantee success in Manhattan. She may indeed be accumulating new friends and opportunities along with boldfaced mentions and a very eligible bachelor boyfriend, but someone is plotting her very public downfall. When Minty gets to the top of the social ladder, she must decide if the glamorous life she thought she wanted is really everything she hoped it would be. Tinsley Mortimer’s insider observations about New York’s elite are deliciously witty, and the heart of her book is that of an irresistibly lovable young woman who is on the brink of finding her dream.
Dude, You're Getting Married!: How to Get (Both of You) Through the Big Day
by John PfeifferEverything you need to know before your her big day!From one dude to another, the advice in Dude, You're Getting Married! will get you laughing and help you get your s**t together before the big day. From feigning interest in table linens to trimming down the guest list (without uninviting everyone on your side) to organizing a wild, yet fiancee-approved, bachelor party, Pfeiffer makes sure you won't get scarred in the minefield of wedding planning. While the months leading up to the big day can be filled with meltdowns and screaming matches, Dude, You're Getting Married! will be there to ensure that you make it to the altar in one piece.
A Class Apart: Prodigies, Pressure, and Passion Inside One of America's Best High Schools
by Alec KleinEnter Stuyvesant High, one of the most extraordinary schools in America, a place where the brainiacs prevail and jocks are embarrassed to admit they play on the woeful football team. Academic competition is so intense that students say they can have only two of these three things: good grades, a social life, or sleep. About one in four Stuyvesant students gains admission to the Ivy League. And the school's alumni include several Nobel laureates, Academy Award winners, and luminaries in the arts, business, and public service. A Class Apart follows the lives of Stuyvesant's remarkable students, such as Romeo, the football team captain who teaches himself calculus and strives to make it into Harvard; Jane, a world-weary poet at seventeen, battling the demon of drug addiction; Milo, a ten-year-old prodigy trying to fit in among high-school students who are literally twice his size; Mariya, a first-generation American beginning to resist parental pressure for ever-higher grades so that she can enjoy her sophomore year. And then there is the faculty, such as math chairman Mr. Jaye, who is determined not to let bureaucratic red tape stop him from helping his teachers. He even finds a job for a depressed math genius who lacks a college degree but possesses the gift of teaching. This is the story of the American dream, a New York City school that inspires immigrants to come to these shores so that their children can attend Stuyvesant in the first step to a better life. It's also the controversial story of elitism in education. Stuyvesant is a public school, but children must pass a rigorous entrance exam to get in. Only about 3 percent do so, which, Stuyvesant students and faculty point out, makes admission to their high school tougher than to Harvard. On the eve of the hundredth anniversary of Stuyvesant's first graduating class, reporter Alec Klein, an alumnus, was given unfettered access to the school and the students and faculty who inhabit it. What emerges is a book filled with stunning, raw, and heartrending personalities, whose stories are hilarious, sad, and powerfully moving.
Suddenly Frugal: How to Live Happier & Healthier for Less
by Leah IngramLive a happier and healthier life for less and save thousands of dollars each year with this essential guide to living on a budget.Many people know one or two things they can do to save money, like cutting back on vacations and meals out, but beyond that, they&’re stumped. When they look at their current lifestyle, they have no idea where they can trim the fat without sacrificing their quality of life.That&’s exactly what this guide will do. It will help you identify small, painless changes you can make to your daily habits that can add up to big savings—while bringing you closer as a family. By grouping these money-saving tips into a room of the house or errand on a to-do list, you can immediately put your suddenly frugal plan into action—and instantly begin saving money.By pinpointing the dollar amount associated with each cost-saving step, financial whiz and mom Leah Ingram will inspire you to embrace—and enjoy—your new frugality.
The Science of Positivity: Stop Negative Thought Patterns by Changing Your Brain Chemistry
by Loretta Graziano BreuningLearn the scientific benefits of positivism! Sometimes it's easiest to look for the worst in every situation--our brains have evolved to scan for problems in order to help avoid them. But you can transcend this natural negativity--if you know how.The Science of Positivity teaches you how cynical thought habits are formed, and how you can rewire yourself to go beyond them. Neurochemical expert Loretta Graziano Breuning, PhD, empowers you to transcend negativity by creating new thought habits. You'll learn simple, practical actions you can take to shift your thinking to a way that causes your brain to reward optimism with the release of happy chemicals. You can even permanently replace cynical thought patterns with realistic and optimistic thoughts. In just minutes a day for six weeks, you will build new pathways to see the world in new ways. Frustration is an inevitable part of life, but rather than using cynicism to manage frustration, you can rewire your brain to get beyond it.
Violence. Speed. Momentum.
by DrDisrespectToo much power. Wow. Too much energy. Wow. Too much anticipation. WOW. It&’s the nationally bestselling memoir from the biggest star in gaming: Dr Disrespect.Dr Disrespect is a 6-foot-8 freak of nature with a 37-inch vertical, the two-time, back-to-back 1993–94 Blockbuster Video Game Champion, and in his factual opinion, the most dominant international gaming superstar in the history of the world.It was just a matter of time before Western civilization came begging Doc to save literature by writing a memoir that reads like a vicious, muscular lion clawing his way through the rocks, roaring in anger and dominance. Here you will find his deepest, most intimate secrets. The untold history of his mysterious, legendary origins and his rise to unparalleled dominance. And most of all, you will find out what, exactly, Doc&’s a doctor of. Are you ready for a book with the rhythm of a sleazy &’70s muscleman and the ruthlessness of a &’90s serial killer? A journey that stares down the long, dark alley of your fears and never looks back? Does your warrior&’s heart yearn to reach the tippity top of the mountain just to realize you&’re still only halfway up? If so, firm handshakes, Champion: Welcome to the salvation of literature.
Parish the Thought: An Inspirational Memoir of Growing Up Catholic in the 1960s
by John Bernard RuaneIn a warm and affectionate narrative that "transports readers back to a time before cable television, cell phones, and the Internet" (Atlanta Journal-Constitution), John Bernard Ruane paints a marvelous portrait of his Irish-Catholic boyhood on the southwest side of Chicago in the 1960s. Capturing all the details that perfectly evoke those bygone days for Catholics and baby boomers everywhere, Ruane recounts his formative years donning the navy-and-plaid school uniform of St. Bede's: the priests and nuns; bullies, best friends, and first loves; and most memorable teachers -- including the miniskirted blonde who inspired lust among the fifth-grade boys but was fired for protesting the Vietnam War. Here are stories from the heart of his hardworking, blue-collar family: the good times and bad; sibling rivalries; summers by the lake; delivering newspapers in the frigid Chicago winter; the fire that destroyed the family home; and the loss of their beloved mother to cancer. And here are priceless accounts of Ruane's days as an altar boy: from an embarrassing bell-ringing mishap, to serving a strict pastor who built a magnificent church but couldn't inspire Christian spirit, to the Heaven-sent guitar-playing priest who turned worship around for a generation of youth.
Sun Bear: The Path of Power
by Sunbear Wabun Barry WeinstockIn The Path of Power, Sun Bear's life and lessons are told subtly through stories of his experiences—through his teachings, readers can discover how to accomplish their goals, survive this time of earth cleansing, and follow their own path of power in life. From a childhood spent in the forest of the White Earth Reservation in Minnesota, Sun Bear went on to become one of the most groundbreaking and inspiring spiritual teachers of the late twentieth century. Far ahead of his time, he founded an interracial medicine society of teachers dedicated to sharing with others those lessons of earth harmony which they had learned through their own experience. His vision of the medicine wheel became a worldwide phenomenon that inspired many people to learn more about the earth and all their relations upon her. Almost two decades after his death, Sun Bear's lessons are even more necessary today than ever.
Late, Late at Night: A Memoir
by Rick SpringfieldIn a searingly candid memoir which he authored himself, Grammy Award-winning pop icon Rick Springfield pulls back the curtain on his image as a bright, shiny, happy performer to share the startling story of his rise and fall and rise in music, film, and television and his lifelong battle with depression. In the 1980s, singer-songwriter and actor Rick Springfield seemed to have it all: a megahit single in “Jessie’s Girl,” sold-out concert tours, follow-up hits that sold more than 17 million albums and became the pop soundtrack for an entire generation, and 12 million daily viewers who avidly tuned in to General Hospital to swoon over his portrayal of the handsomeDr. Noah Drake. Yet lurking behind hissuccess as a pop star and soap opera heartthroband his unstoppable drive was a moody, somber,and dark soul, one filled with depression and insecurity. In Late, Late at Night, the memoir his millions of fans have been waiting for, Rick takes readers inside the highs and lows of his extraordinary life. By turns winningly funny and heartbreakingly sad, every page resonates with Rick’s witty, wry, self-deprecating, brutally honest voice. On one level, he reveals the inside story of his ride to the top of the entertainment world. On a second, deeper level, he recounts with unsparing candor the forces that have driven his life, including his longtime battle with depression and thoughts of suicide, the shattering death of his father, and his decision to drop out at the absolute peak of fame. Having finally found a more stable equilibrium, Rick’s story is ultimately a positive one, deeply informed by his passion for creative expression through his music, a deep love of his wife of twenty-six years and their two sons, and his life-long quest for spiritual peace.
No Wonder My Parents Drank: Tales from a Stand-Up Dad
by Jay MohrYOU’LL NEVER SLEEP IN THIS TOWN AGAINFrom Saturday Night Live to stand-up, from a blockbuster film career to the star of CBS’s hit television show Gary Unmarried, Jay Mohr is one of the funniest people in comedy today. Now, in this down and dirty tale of modern fatherhood, Mohr shares his stories as a first-time parent. No Wonder My Parents Drank reveals the details behind Mohr’s humiliating test-tube conception attempts and then recounts the trauma of not only having to keep this child alive, but having to spend time alone with him! He waxes poetic about dirty diapers; spins theories on spanking; and mulls over the more hidden advantages of parenthood, like carpool lane access, carte blanche to use the ladies restroom, and an alibi for missing family dinners. Mohr describes, in painfully funny detail, the bizarre situations that all parents inevitably face but can never prepare for (such as when his kid discovered his dog’s rear end) as well as moments of pure joy like taking his son to his first baseball game. Mohr reports on the hilarious wisdom that his son, Jackson, has taught him—like why it’s fun to play "Kissy Boy" with the other boys at recess, how important sunscreen is for avoiding a "sunborn," and how awesome it is to get a "rainbow belt" in karate.Riotously acerbic and refreshingly honest, No Wonder My Parents Drank casts the very funny Jay Mohr with an even funnier mini-me sidekick as a supporting character in a little comedic love story that every person who either is a parent or has a parent will find delightful.
The Seeing Stone (The Spiderwick Chronicles #2)
by Tony DiTerlizzi Holly BlackThanks to the mysterious field guide left behind by their long-lost great-great-uncle Arthur Spiderwick, life for the Grace kids—Jared, Simon, and Mallory—is beyond weird. When Simon goes missing, Jared is convinced creatures from the faerie world have something to do with it. Mallory is not convinced. That is, until she and Jared have to contend with a band of menacing, marauding goblins. Simon is clearly in danger, and it’s up to Mallory and Simon to save him, before it’s too late…
The Viagra Diaries: A Novel
by Barbara Rose BrookerA funny, fearless, and inspiring novel about dating after the age of sixty.THE NOVEL THAT PROVES THERE&’S PLENTY OF LIFE—AND HOT SEX—AFTER SIXTY!Just because Anny Applebaum qualifies for a senior discount doesn&’t mean she&’s ready for retirement. But if she wants to keep her job at the San Francisco Times, she&’ll have to find a way to spice up her lifestyle column. Even if it means posting her profile as an eligible single on JDate .com. Sure, Anny&’s a little out of practice. She hasn&’t been with a man since she found Viagra in her ex-husband&’s suit pocket, and he wasn&’t taking it for her. But she&’s got her friends to help her fumble her way through the strange and intriguing world of online dating.After hearing cautionary tales from the trenches—about &“boomer oldies&” who drag around pictures of their dead wives and fixed-income misers who wine and dine their dates at chain restaurants—Anny is relieved to meet Marv Rothstein, a charming . . . 75-year-old diamond dealer. Unfortunately, he&’s also a Digital Age Don Juan who prowls singles sites for younger women. Not be outdated by this &“Serial JDater,&” Anny realizes Marv is the perfect subject for her flagging column and chronicles his sexcapades for the reading public. But when the new column becomes an overnight hit, Anny can&’t help but feel conflicted—because now she&’s having sex with Mr. X . . . and it&’s nothing less than extraordinary.
The Quotable A**hole: More than 1,200 Bitter Barbs, Cutting Comments, and Caustic Comebacks for Aspiring and Armchair A**holes Alike
by Eric GrzymkowskiWhoever said, "sticks and stones may break your bones, but words will never hurt you" never met an a**hole. Here, you'll find more than 1,200 of the most biting quotes, comments, and comebacks ever uttered, including:"I would like to take you seriously, but to do so would be an affront to your intelligence." --George Bernard Shaw"Only two things are infinite, the universe and human stupidity, and I'm not sure about the former." --Albert Einstein"If they can make penicillin out of moldy bread, they can sure make something out of you." --Muhammed AliYou won't just find quotes from typical a**holes like Winston Churchill, Joseph Stalin, and Mark Twain, either. You'll also see what happens when practically perfect folks like Walt Disney, Mahatma Ghandi, and Audrey Hepburn lose their cool.So embrace your dark side and get ready to enjoy every over-confident, over-blown, over-the-top a**hole comment you'll ever need.
John Gielgud: The Authorized Biography
by Sheridan MorleySir John Gielgud's career as an actor was perhaps the most distinguished of any of his generation, and, in a lifetime that spanned almost a century, he appeared in hundreds of theatrical productions and films, receiving virtually every honor given, including an Academy Award.Now, in this wonderfully insightful biography, fully authorized and written with first-ever access to Gielgud's personal letters and diaries, bestselling biographer Sheridan Morley not only traces the actor's fascinating career, but provides a fresh and remarkably frank look into John Gielgud the man, showing how his success as an actor in many ways came at the expense of his personal happiness.Born into a theatrical family, John Gielgud took to the stage as naturally as a duck to water, and almost from the beginning, those who saw him perform knew that they were experiencing something extraordinary. A determined actor, intent on learning and polishing his craft, he worked incessantly, taking on one role after another, the greater the challenge, the better.During his long and remarkable career, he took on every truly great and demanding role, including all of Shakespeare's major plays as well as many contemporary and experimental productions. At ease in both great drama and light comedy, he was blessed with a great range and a seemingly infinite capacity to inhabit whatever character he attempted.Basically a somewhat shy man offstage, however, Gielgud for the most part limited his friendships to those with whom he worked, and as a result the theater -- and later, film -- made up just about his entire life. That he was flesh and blood, however, was reflected in the fact that he did enter into two long-term relationships, the first with a man who eventually left him for another, but with whom Gielgud maintained a strong tie, and the second with a handsome, mysterious Hungarian who lived with him until he died, just a few months before Sir John.True scandal came into Gielgud's life only once. In 1953, just weeks after Gielgud had been knighted by the Queen, he was arrested in a public men's room and charged with solicitation. The British press had a field day, but Gielgud's friends and fellow actors rallied to his support, as did his thousands of fans, and the result was the eventual change of law in England regarding sex between consenting adults.While these and many other aspects of his personal life are discussed for the first time in this distinguished biography, it is Gielgud's career as an actor, of course, that receives the greatest attention. And while British audiences had the pleasure of seeing him perform in the theater for his entire life, Americans came to know him best for his work in the movies, and most especially for his Oscar-winning performance as Hobson the butler in the Dudley Moore film Arthur.As dramatic and captivating as one of Sir John's many performances, this authorized biography is an intimate and fully rounded portrait of an unforgettable actor and a remarkable man.
Vindicated: Big Names, Big Liars, and the Battle to Save Baseball
by Jose CansecoIn 2005, Jose Canseco blew the lid off Major League Baseball's steroid scandal -- and no one believed him. His New York Times bestselling memoir Juiced met a firestorm of criticism and outrage from the media, coaches, clubs, and players, many of whom Canseco had personally introduced to steroids -- with a needle in the ass. Baseball's former golden boy, Rookie of the Year, onetime Most Valuable Player, and owner of two World Series rings was called a liar. Now, steroids are back in the headlines. Record-breaking athletes are falling from grace, and the infamous Mitchell Report confirmed the names of major leaguers who have indeed used steroids while others remain under investigation. The answer is clear: Jose Canseco told the truth. And why wouldn't he? He started it all. Finally, in Vindicated, Canseco picks up where Juiced left off, revealing details even more shocking than in his controversial first book. He spills never-before-implicated names -- arguably the biggest in the game of baseball -- and explores the mystery of one celebrated player about whom key information was suddenly excised from Juiced at the last minute. He talks candidly about what the Mitchell Report did -- and didn't -- get right, why steroid use became so rampant, and how his life has changed since he tore the lid off Pandora's box. Lest there be any doubt about theveracity of his claims, Canseco subjected himself to three lie detector tests, one of which was conducted by a former FBI special agent and top polygraph examiner who investigated the Unabomber, Whitewater, the Oklahoma City bombing, and the 1993 bombing of the World Trade Center. Transcripts of those taped interviews are also included in this straight-talking examination of the current state of baseball. This time, he's not just out to clear his name. He's out to clean up the game.
The Everything Parent's Guide to Eating Disorders: The Information Plan You Need to See the Warning Signs, Help Promote Positive Body Image, and Develop a Recovery Plan for Your Child (The Everything Books)
by Angie Best-BossYou don't know what to do. Your once happy, carefree child has begun abusing food and fallen into a pattern of disordered eating that is literally taking her life. You watch in horror as she binges and purges, starves herself, compulsively eats, or takes pills and supplements. There is no such thing as a harmless eating disorder. Your child is in danger and she needs your help.Children with an eating disorder need their parents to be prepared, engaged, knowledgeable, and ready to do battle on their behalf. With the professional, accessible advice presented here, you can get the support you need.This guide helps you:Promote positive body image--at any ageInstill healthy eating habitsRecognize warning signsFind the right treatment optionsStay positive and encourage your childThis book provides an all-encompassing look at eating disorders--the symptoms, the causes, and the treatments--so you can feel confident about the steps you need to take to help your child overcome this illness.
Rebel Gold: One Man's Quest to Crack the Code Behind the Secret Treasure of the Confederacy
by Warren Getler Bob BrewerAs a boy growing up in rural Arkansas, Bob Brewer often heard from his uncle and his great-uncle about a particular tree in the woods, the "Bible Tree," filled with strange carvings. Years later he would learn that this tree was carved with symbols associated with the Knights of the Golden Circle, a Civil Warera secret society that had buried gold coins and other treasure in various remote locations across the South and Southwest in hopes of someday funding a second War Between the States. These secret caches were guarded by sentinels, men whose responsibility it was to watch and protect these sites. To his astonishment, Bob discovered that both his uncle and his great-uncle had been twentieth-century sentinels, and that he had grown up near an important KGC treasure site.In Shadow of the Sentinel, Bob Brewer and investigative journalist Warren Getler tell the fascinating story of the Knights of the Golden Circle and the hidden caches the KGC established across the country. Brewer reveals how, with agonizing effort, he eventually deciphered the fiendishly complicated KGC codes and ciphers, which drew heavily on images associated with Freemasonry. (Many of the key KGC postCivil War leaders were Scottish Rite Masons, who used the cover of that secret fraternity to conduct their activities.) Using his knowledge of KGC symbolism to crack coded maps, Brewer has located several KGC caches and has recovered gold coins, guns, and other treasure from some of them.Shadow of the Sentinel is the most comprehensive account yet of the activities of the KGC after the Civil War and, indeed, into the 1900s. Getler and Brewer suggest that the clandestine network of KGC operatives was far wider than previously thought, and that it included Jesse James, the former Confederate guerrilla whose stage and bank robberies helped to fill KGC treasure chests.This is a rousing and provocative adventure that weaves together one man's personal quest with an intriguing, little-known chapter in America's hidden history.
Dr. Z on Scoring: How to Pick Up, Seduce, and Hook Up with Hot Women
by Victoria ZdrokFor the first time ever, a book on how to pick up hot women by a hot woman! Penthouse columnist Dr. Z shows you how it's done. You're at a party, or just a coffee shop, when suddenly -- there she is. Across the room is the hottest woman you've ever seen, one who makes your palms sweat and your breath come faster. She's amazing, a real knockout. But you're just an average guy, with average looks and an average job. What chance would you ever have of scoring with a babe like that? In Dr. Z on Scoring, Dr. Victoria Zdrok shows you that it's possible to not only pick up your hottie but also charm and seduce her. A stunner herself, Victoria has the distinction of being the only woman who has been both a Playboy centerfold and a Penthouse Pet of the Year, and with a JD in law and a PhD in clinical psychology, she has both beauty and brains. She uses her personal and professional knowledge of how beautiful women think to give you the information you need to: Approach a hot womanEngage her in conversationAsk her out and entertain herGet her into bed and please her With research from psychology experts and insights from hot models who have posed in the pages of Playboy and Penthouse, you'll learn that beautiful women really do appreciate guys for more than just their looks or money. With the information in Dr. Z on Scoring, you can make your move on the woman of your dreams!
The Everything Health Guide to Controlling Anxiety Book: Professional Advice to Get You Through Any Situation (The Everything Books)
by Diane Peters MayerIf you think you have an anxiety disorder, or you&’ve just been diagnosed with one, you&’re not alone. Almost 20 million Americans suffer from some type of anxiety disorder. The Everything Health Guide to Controlling Anxiety helps you identify different disorders, cope with phobias, and overcome stress in order to get through the day. Author Diane Peters Mayer helps you:Learn about the causes and characteristics of anxiety Get the facts on conditions linked to anxietyChoose a therapist and support groupFind the best medication and treatmentMaintain healthy family relationshipsPacked with the professional, authoritative advice you&’ve been searching for, The Everything Health Guide to Controlling Anxiety is a complete handbook for day-to-day living.
The Everything Saints Book: The Inspiring Lives of Martyrs and Miracle Workers Throughout History (The Everything Books)
by Jenny SchroedelIn The Everything Saints Book, you'll learn about the fascinating lives (and sometimes untimely deaths) of more than 85 saints and the miracles ascribed to them.In this authoritative new edition of The Everything Saints Book, you'll find rare quotes, little-known facts, and captivating stories of heroism and personal sacrifice, including:-Traditional saints -European, African, and Asian saints -Soon-to-be saints -Disappearing saintsFrom Mary, the mother of Jesus, to early European saints like Saint Valentine, to modern men and women who are now being considered for sainthood, The Everything Saints Book reveals the personalities and piety of these intriguing people-and the ways in which their unwavering devotion to God transformed their lives and the lives of those around them.
College Stress Solutions: Stress Management Techniques To *beat Anxiety *make The Grade *enjoy The Full College Experience
by Kelci Lynn LucierThe tools you need to overcome everyday stress!Between trying to make the grade and finding a job in a market that continues to stagnate, there's more pressure than ever before to succeed. But the stress that comes from this pressure can also keep you from achieving your goals. College Stress Solutions teaches you how to use simple exercises to overcome your anxiety and find success while at school. From completing assignments on a tight deadline to dealing with classmates to thinking about your future, this book gives you the tools and advice you need to feel more calm, relaxed, and motivated each and every day. With these easy yet effective solutions, you'll conquer any social or academic demand that comes your way as you work toward your degree.Whether you're cramming for an exam or fighting with your roommate, you'll be able to move past your worries--and score the grades to prove it!