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The Everything Saints Book: The Inspiring Lives of Martyrs and Miracle Workers Throughout History (The Everything Books)
by Jenny SchroedelIn The Everything Saints Book, you'll learn about the fascinating lives (and sometimes untimely deaths) of more than 85 saints and the miracles ascribed to them.In this authoritative new edition of The Everything Saints Book, you'll find rare quotes, little-known facts, and captivating stories of heroism and personal sacrifice, including:-Traditional saints -European, African, and Asian saints -Soon-to-be saints -Disappearing saintsFrom Mary, the mother of Jesus, to early European saints like Saint Valentine, to modern men and women who are now being considered for sainthood, The Everything Saints Book reveals the personalities and piety of these intriguing people-and the ways in which their unwavering devotion to God transformed their lives and the lives of those around them.
College Stress Solutions: Stress Management Techniques To *beat Anxiety *make The Grade *enjoy The Full College Experience
by Kelci Lynn LucierThe tools you need to overcome everyday stress!Between trying to make the grade and finding a job in a market that continues to stagnate, there's more pressure than ever before to succeed. But the stress that comes from this pressure can also keep you from achieving your goals. College Stress Solutions teaches you how to use simple exercises to overcome your anxiety and find success while at school. From completing assignments on a tight deadline to dealing with classmates to thinking about your future, this book gives you the tools and advice you need to feel more calm, relaxed, and motivated each and every day. With these easy yet effective solutions, you'll conquer any social or academic demand that comes your way as you work toward your degree.Whether you're cramming for an exam or fighting with your roommate, you'll be able to move past your worries--and score the grades to prove it!
The Power Bowl Recipe Book: 140 Nutrient-Rich Dishes for Mindful Eating
by Britt BrandonMake your meals work for you! Power bowls are the newest nutritional trend--and for good reason. These versatile dishes are all about macronutrients and are packed with whole, nutrient-dense foods that are filling, satisfying, and completely free of empty calories and processed and refined foods. Best of all, the wholesome ingredients can be mixed, matched, and combined to create delicious meals that provide specific health benefits. Inside, you'll find 140 delicious power bowl recipes created to deliver specific nutrients that provide fourteen different health benefits, including bowls for:Pre- and Post-WorkoutWeight LossCleanses and DetoxBetter ImmunityA Healthy HeartReduced InflammationBetter DigestionAnti-AgingAnd More!With detailed nutrition information and a gorgeous photo for every recipe, The Power Bowl Recipe Book is the first step on the road to ultimate health!
Surviving a Layoff: A Week-by-Week Guide to Getting Your Life Back Together
by Lita EpsteinBeing laid off is a traumatic event. Downsized workers must face decisions about reorganizing their lives and their finances, while grappling with the emotional grief of losing a job. This book is a practical guide to dealing with the tough questions a layoff poses. Using a week-to-week timeline, the book offers advice on such topics as: coping with grief and anger after a downsizing; reorganizing life after a layoff; how to launch a job search; balancing the job search with family and personal time; explaining a layoff to family and friends; and more. This book will show downsized workers how to reorganize schedules, set financial and organizational priorities, and go for their next job with confidence and enthusiasm.
Almost from Scratch: 600 Recipes for the New Convenience Cuisine
by Andrew SchlossJars of olive tapenade and capers, containers of hummus and ready-made sauces; these days, grocery stores are full of ingredients that are one step away from becoming a meal. With Almost from Scratch: 600 Recipes for the New Convenience Cuisine, you can transform those gourmet products into gourmet meals with a few simple steps. From Andrew Schloss, the author of Fifty Ways to Cook Most Everything, come 600 recipes for delicious and easy meals that use convenience foods without sacrificing taste.Using prepared salsas, pestos, high-quality baking mixes, and other packaged items, recipes that once took a whole afternoon can now be assembled quickly and easily. Almost from Scratch makes the most of prepackaged foods to streamline the way home cooks prepare everything from soup to dessert, whether you're making a weeknight dinner for the family or entertaining on a Saturday night.With recipes for appetizers, salads, soups, sauces, meat dishes, seafood, pasta, grains, stir-fries, vegetables, and desserts, Schloss shows you the never-ending possibilities of cooking with shortcuts. Sumptuous starters such as Herbed Artichoke Dip, Parmesan Shortbread, Blue Cheese Quiche with Potato Crust, and Tomato Tarragon Tart will be the perfect start to any evening. For a light meal, try Three Corn Chowder, Pizza Rustica, Mango Brie Quesadillas, or Smoked Turkey and Chickpea Chili. For a more substantial dinner, sample recipes such as Deep Dark Pot Roast, Mediterranean Vegetable Lasagna, Dutch Country Chicken and Potato Dumplings, Grilled Salmon with Olive Vinaigrette, and Lemon Pork Chops on Artichoke Bruschetta that will keep your family -- and your taste buds -- happy. Who knew that decadent, awe-inspiring desserts could be created in a flash using packaged ingredients? Dark Chocolate Soufflé, Chocolate Peanut Butter Pie, Blueberry Cornmeal Upside-Down Cake, and Chèvre Cheesecake with Fig Coulis are just some of the sweets that will wow your guests.Finally, a sophisticated, gourmet cookbook that allows home cooks to make great-tasting meals without spending all day in the kitchen.
Tarot for Self-Care: How to Use Tarot to Manifest Your Best Self
by Minerva SiegelDiscover simple techniques for incorporating the wisdom of tarot into your daily self-care routine with this approachable guideSelf-care is an important daily ritual to everyone&’s lifestyle. But it is about more than simply pampering yourself in a bubble bath or getting a manicure. It&’s about connecting and understanding your true self. That&’s where the magic of tarot comes in—it puts you in touch with your hidden fears and secret hopes, weaknesses and strengths. These revealing cards do more than simply predict the future. They offer essential, insightful messages from your subconscious, showing a new perspective on how to achieve personal growth.Tarot for Self-Care uncovers how to make the most out of your daily tarot practice with mindful readings, pre-reading rituals, daily one-card check-ins, practices to explore your intuition, and more. You can think problems over by laying out a spread, ask the cards yes or no questions, or explore your intuitive skills. It will definitely be worth adding these techniques to your tarot self-care toolbox.
The Art of Mandala Meditation: Mandala Designs to Heal Your Mind, Body, and Spirit
by Michal BeaucaireDiscover the restorative power of mandala meditationRelax your body, calm your mind, and promote overall well-being with The Art of Mandala Meditation. This gorgeous collection features inspirational instruction and more than eighty colorful mandala illustrations that will help you find the comfort, healing, or inspiration you've been seeking. With these mesmerizing designs, you'll finally be able to ease your mind and free yourself from the obstacles that keep you from achieving inner peace. This book also includes customizable blank mandalas to further your meditation and guide you even deeper into tranquility.This beautiful volume is a must-have for anyone looking to live a more balanced life.
Histories of Health in Southeast Asia: Perspectives on the Long Twentieth Century (China Medical Board Centennial Series)
by Tim Harper and Sunil S. AmrithHealth patterns in Southeast Asia have changed profoundly over the past century. In that period, epidemic and chronic diseases, environmental transformations, and international health institutions have created new connections within the region and the increased interdependence of Southeast Asia with China and India. In this volume leading scholars provide a new approach to the history of health in Southeast Asia. Framed by a series of synoptic pieces on the "Landscapes of Health" in Southeast Asia in 1914, 1950, and 2014 the essays interweave local, national, and regional perspectives. They range from studies of long-term processes such as changing epidemics, mortality and aging, and environmental history to detailed accounts of particular episodes: the global cholera epidemic and the hajj, the influenza epidemic of 1918, WWII, and natural disasters. The writers also examine state policy on healthcare and the influence of organizations, from NGOs such as the China Medical Board and the Rockefeller Foundation to grassroots organizations in Thailand, Indonesia, and the Philippines.
The Everything Get Ready for Baby Book: From Preparing the Nest and Choosing a Name to Playtime Ideas and Daycare—All You Need to Prepare for Your Bundle of Joy (The Everything Books)
by Katina Z. JonesSure you've read your medical books, washed and folded all those cute baby clothes, and maybe even put the crib together, but are you ready? Are you really ready for the life-changing event about to arrive? Relax, The Everything Get Ready for Baby Book, 2nd Edition is here to get you through it all! Inside you'll find tips on: Baby safety (Lock those cabinets and plug those outlets!); Choosing a pediatrician (More difficult than choosing your mate); Baby names (We have to name her too?); Sleep for the baby and you (Ah, sleep, the long-lost friend); Activities for baby (What do I do with him?). With tried-and-true answers and ideas to help even the most shell-shocked parent, this guide will be the survival handbook for your new exciting life-with baby!
The Everything Kabbalah Book: Explore This Mystical Tradition—from Ancient Rituals to Modern Day Practices (The Everything Books)
by Mark ElberFurnishing an accessible introduction to the traditions and teachings of the Kabbalah, this informative volume discusses the origins, history, study, and trends of Jewish mysticism, covering such topics as meditation and mystical techniques, the Kabbalahistic theory of creation and the human role in the universe, Kabbalahistic philosophy, and more.
Rhapsody: A Novel
by Mitchell James Kaplan&“[A] shining rendition of Swift and Gershwin&’s star-crossed love.&” —Therese Anne Fowler, New York Times bestselling author In the vein of the New York Times bestseller Loving Frank, this fascinating and compelling novel &“will have you humming, toe-tapping, and singing along with every turn of the page&” (Kate Quinn, New York Times bestselling author) as it explores the decade-long relationship between the celebrated composer George Gershwin and gifted musician Katharine &“Kay&” Swift.When Katharine &“Kay&” Swift—the restless but loyal society wife of wealthy banker James Warburg and a serious pianist who longs for recognition—attends a performance of Rhapsody in Blue by a brilliant, elusive young musical genius named George Gershwin, her world is turned upside down. Transfixed, she&’s helpless to resist the magnetic pull of George&’s talent, charm, and swagger. Their ten-year love affair, complicated by her conflicted loyalty to her husband and the twists and turns of her own musical career, ends only with George&’s death from a brain tumor at the age of thirty-eight.Set in Jazz Age New York City, this stunning work of fiction explores the timeless bond between two brilliant, strong-willed artists. George Gershwin left behind not just a body of work unmatched in popular musical history, but a woman who loved him with all her heart, knowing all the while that he belonged not to her, but to the world.
The National Outdoor Leadership School's Wilderness Guide: The Classic Handbook—Revised and Updated
by Mark HarveyThe classic backpacker’s handbook—revised and updated—providing expert guidelines for anyone who loves the outdoors.The Wilderness Guide brings the savvy of the world's most famous and respected outdoor organization to everyone—from the sixteen million backpacking Americans to the more than 265 million people, tenderfeet and trail-hardened hikers, who visit our national parks annually. It covers:-Selecting equipment—including discussions of the advantages and disadvantages of products such as the internal frame pack, lighter-weight boots, and freestanding tents-The latest “leave no trace” camping techniques-Traveling safely and sensibly—including vital information on maps, compasses, and tips on crossing difficult terrain-Backcountry cooking, with tips on building fires and tricks for making gourmet meals-Search-and-rescue techniques, including how to organize a self-sufficient search group and when to call in professional rescue teamsIllustrated throughout with instructional drawings and photos and featuring lists of equipment, the Wilderness Guide is a must-have for anyone planning to explore the great outdoors.
The Everything Irish History & Heritage Book: From Brian Boru and St. Patrick to Sinn Fein and the Troubles, All You Need to Know about the Emerald Isle (The Everything Books)
by Amy Hackney Blackwell Ryan HackneyThere's more to being Irish than kissing a Blarney Stone!Few places on earth match Ireland's romantic attraction and historical legacy. Every year, millions of visitors flock to the ancient sites and burgeoning cities of this enchanted island to immerse themselves in its rich literary, musical, and political heritage.The Everything Irish History & Heritage Book introduces readers to the people, places, and events that have shaped the past and given rise to the unique culture of the Irish people. From the Iron Age to the economic renaissance, this comprehensive account familiarizes readers with Ireland's history and acquaints them with the climate, food, language, and sports that make it truly unique.Features exhaustive coverage of:Celtic mythology and ancient folkloreThe Irish literary tradition--from The Book of Kells to UlyssesThe potato famine and the Great HungerThe Irish in America and the immigration experienceThe Troubles and the road to peaceReligion and family life Packed with historical information and cultural insights, The Everything Irish History & Heritage Book is a must-read for anyone interested in the magic and mystery of the Emerald Isle.
The Everything Executor and Trustee Book: A Step-by-Step Guide to Estate and Trust Administration (The Everything Books)
by Douglas D. WilsonEssential information for executors or trustees for wills and trusts!Being appointed the task of carrying out the terms of a will or trust is daunting, especially if it's your first time. The good news is you won't have to figure it out alone. Certified Trust and Financial Advisor Douglas D. Wilson takes the worry out of the process and provides information on important responsibilities that must be performed after a loved one dies. This all-in-one guide includes information on:Filing a will in courtHiring a lawyer or doing it yourselfNotifying beneficiariesFinding and managing the deceased's assetsPaying outstanding debts or taxesYou'll even find sample tax forms and step-by-step walk-throughs of what you'll need to know when overseeing asset distribution, terminating existing accounts, opening an estate bank account, and closing the estate. No matter your experience level, The Everything Executor and Trustee Book will be there to help you every step of the way!
The Everything Guide to a Healthy Home: All You Need to Protect Yourself and Your Family from Hidden Household Dangers (The Everything Books)
by Kimberly ButtonAccording to the U.S. Environmental Protection Agency, the air in our houses is up to five times more polluted than air outside--so it's clear that our homes have become fundamentally unhealthy places. But there is hope! With this guide, you'll learn the immediate changes that make your home--and your life--healthier and safer by neutralizing the toxins, radiation, and chemicals that threaten the average house.Inside you'll find:Instant-fix checklists that will immediately make your home, workplace, and school saferRoom-by-room explorations of the most common and avoidable threatsSpecial tips designed to protect vulnerable infants, children, and pets With detailed checklists that are ranked by the projected health impact of making the fix, you'll be able to make real, concrete improvements to the health of your home. Whether you make every change or just a targeted few, the decisive steps in this guide will result in a safer, more comfortable, and more livable home for you and your family.
Beyond Shyness: How to Conquer Social Anxieties
by Jonathan Berent Amy LemleyThrough interactive exercises and supportive, encouraging words, Beyond Shyness gives shy people a new chance in the social world.Almost everyone feels shy or slightly stressed in certain kinds of situations -- with new people, on a job interview, or on a first date. Jonathan Berent has helped thousands who suffer from shyness become calm, confident, and socially adept. He shows how even extremely shy people can overcome the low self-esteem and frustration that settle in after years of social disappointments and rejection, and gradually move toward mastery of the situations they find most difficult.* Learn about treatment for adults, teenagers, and children (with special advice for parents)* Practice specific goal-setting exercises and new treatment techniques* Overcome symptoms that block careers, relationships, and personal fulfillment* Conquer the entire range of problems -- from mild shyness to crippling social phobias* Achieve lasting self-esteemThrough interactive exercises and supportive, encouraging words, Beyond Shyness gives shy people a new chance in the social world, a chance at ease in situations that have long been agonizing. Berent shows how to instill a healing confidence and replace rejection with real self-respect.
The Everything Project Management Book: Tackle Any Project with Confidence and Get It Done on Time (The Everything Books)
by Rick A. MorrisEven for the most organized person, managing a project can be a challenge. The Everything Project Management Book, 2nd Edition is the perfect resource to help you complete any type of job successfully and on time. This book is packed with tips for every stage of project management, from setting goals to evaluating the final results, and provides ways to:Monitor progress and evaluate resultsShift gears while maintaining flexibilityCut costs without compromising qualityUse technology to your advantageImplement sound scheduling and budgeting techniquesThis completely revised and updated edition covers the most current information in the field. You'll learn about the Project Management Office (PMO), the latest project management software, and time-management techniques. The Everything Project Management Book, 2nd Edition is the only guide you need to master the tricky art of project management. With it, you'll meet deadlines and come in under budget every time!Rick A. Morris, PMP, is a consultant, mentor, and creator of a nonprofit foundation to promote project management in charities and other nonprofits. He has worked for organizations such as GE, Xerox, and CA and has consulted to numerous clients in a wide variety of industries including financial services, construction, nonprofit, hospitality, pharmaceutical, retail, and manufacturing. Morris is the chief operating officer for Highmark Technology and an active local chapter member of the Project Management Institute. He lives in Hoover, AL.
The Everything Casino Gambling Book: Feel Confident, Have Fun, And Win Big! (The Everything Books)
by Meg Elaine SchneiderThe best ways to beat the odds! Here&’s your chance to feel like an expert the next time you walk into a casino or play online! The Everything® Casino Gambling Book, 2nd Edition brings you up-to-date information on a wide variety of casino games, strategies, Internet resources, and even the psychology of gambling— all in one complete volume! This perennial bestseller has now been completely revised and updated to provide even clearer instruction on the most popular games, cutting-edge techniques to beat the odds, and smart advice on how to manage your money safely.The Everything® Casino Gambling Book, 2nd Edition shows you how to get the edge when playing:Seven-Card Stud and Texas Hold&’emPai Gow and Caribbean Stud and DrawBlackjack and pokerCraps and rouletteSlots and special table gamesProviding a wealth of simple instruction on the most popular casino gambling games, this all-new edition even provides some fun extras, such as a heads-up on horseracing and sports betting. Easy to follow and filled with practical tips, The Everything® Casino Gambling Book, 2nd Edition is the one book you need to help you clean up at the tables every time!
Come Hither: A Commonsense Guide to Kinky Sex
by Gloria G. BrameHow do you tell your partner that you'd like to be spanked? Where can you find a good dominatrix? If your husband like to wear your panties, does that mean he's gay? What really goes on at SM clubs? After you tie someone up, what exactly are you supposed to do? Is there such a thing as normal sex? If you've ever wondered about the ins and outs of bondage, spanking, or cross-dressing, look no further. Come Hither is a frank, friendly guide on how to turn your secret fantasies into satisfying expressions of love and desire. The official resource guide for SM/fetish sex at the Institute for Advanced Study of Human Sexuality, Come Hither proves that a little kink can be a lot of fun.
The Everything Craps Strategy Book: Win Big Every Time! (The Everything Books)
by Larry EdellThe Everything Craps Strategy Book reveals all the secrets a gambler needs to go home a winner. Whether a novice or a pro, you'll learn the tricks and tips necessary to mastering one of the more difficult gambling games in the casino. From laying down the basics to step-by-step guidance on advanced strategies, this is your all-inclusive guide to beating the craps table!Strategies include:Pass and ComeDo and Don't SideRegression and ProgressionMultilevel SystemsWinning in Tournament PlayComps and Money ManagementGambling isn't risky if you know what you're doing, and The Everything Craps Strategy Book is your ticket to putting the odds in your favor!
Unremarried Widow: A Memoir
by Artis Henderson“A frank, poignant memoir about an unlikely marriage, a tragic death in Iraq, and the soul-testing work of picking up the pieces” (People) in the tradition of such powerful bestsellers as Joan Didion’s The Year of Magical Thinking and Carole Radziwill’s What Remains.Artis Henderson was a free-spirited young woman with dreams of traveling the world and one day becoming a writer. Marrying a conservative Texan soldier and becoming an Army wife was never part of her plan, but when she met Miles, Artis threw caution to the wind and moved with him to a series of Army bases in dusty Southern towns, far from the exotic future of her dreams. If this was true love, she was ready to embrace it.But when Miles was training and Artis was left alone, she experienced feelings of isolation and anxiety. It did not take long for a wife’s worst fears to come true. On November 6, 2006, the Apache helicopter carrying Miles crashed in Iraq, leaving twenty-six-year-old Artis—in official military terms—an “unremarried widow.” In this memoir Artis recounts not only the unlikely love story she shared with Miles and her unfathomable recovery in the wake of his death—from the dark hours following the military notification to the first fumbling attempts at new love—but also reveals how Miles’s death mirrored her own father’s, in a plane crash that Artis survived when she was five years old and that left her own mother a young widow. Unremarried Widow is “a powerful look at mourning as a military wife….You can finish it in a day and find yourself haunted weeks later” (The New York Times Book Review).
201 Organic Baby and Toddler Meals: The Healthiest Toddler and Baby Food Recipes You Can Make!
by Tamika L. GardnerTasty, wholesome recipes for growing babies and toddlers!Of course your child's food should always be made of the freshest, healthiest ingredients possible! With 201 Organic Baby and Toddler Meals, you can be sure your growing child eats the most nourishing meals nature can offer. With the wholesome recipes in this book, you can create well-balanced, all-natural dishes right in your own home. As simple to prepare as they are nutritious, these yummy baby and toddler meals include:-Dutch Baked Apple Pancake-Creamy Spinach Pita Pizza-Orange Chicken Stir-Fry-Cinnamon Pineapple CrumbleEvery recipe is built to make your life less complicated—whether you're freezing them for later or making a family-friendly dish that will satisfy the whole table. These delicious meals are easy on your child's tummy, the environment, and your schedule!
Your Handwriting Can Change Your Life
by Vimala RodgersWhen we purposefully change our handwriting, we introduce attitudes that can improve our relationships, give us the impetus to achieve and take risks, and simply bring out the best in us. This is because our handwriting is a reflection of our innermost thoughts and feelings. When we fall in love, survive a serious illness, or change careers, our view of life is dramatically altered and, as a result, our handwriting patterns change. Conversely, desired transformations can result from intentionally changing the way specific letters are written: * Stick to that diet by changing the letter T. * Avoid being overlooked for that well-deserved promotion by changing the letter G. * Reduce stress and cease juggling too many things at once by changing the letter S. * Overcome shyness or stage fright by changing the letter A. Included is an enlightening assessment test that identifies those personality traits requiring attention. Your Handwriting Can Change Your Life profoundly reveals that the key to making dreams come true is as simple as putting pen to paper.
The Rice Diet Solution: The World-Famous Low-Sodium, Good-Carb, Detox Diet for Quick and Lasting Weight Loss
by Kitty Gurkin Rosati Robert RosatiCan you really lose twenty pounds in a month? Will you really keep it off this time? With The Rice Diet Solution, you will! The Rice Diet Program has been helping dieters successfully lose weight since 1939. Now in book form, this world-renowned weight-loss method can help you change the way you eat forever.The Rice Diet Program in Durham, North Carolina, was one of the first medical facilities in America to use diet as the primary way to treat disease. On this high-complex-carb, low-fat, and low-sodium whole-foods diet, “Ricers” lose weight faster, more safely, and more effectively than people on any other diet. Men lose on average twenty-eight to thirty pounds and women on average nineteen to twenty pounds per month! The Rice Diet also detoxes your body, ridding it of excess water weight and toxins from processed foods and the environment. The program's results have been documented by extensive studies and confirmed by thousands of people who report amazing weight loss, as well as immediate improvement in such conditions as heart disease, diabetes, and hypertension.Here’s how it works: The Rice Diet strictly limits salt and sodium-rich ingredients. Salt, like refined sugar, is an appetite stimulant, so when you reduce salt intake, you lose water weight and are less inclined to overeat. The Rice Diet also limits saturated fats and instead relies on carbohydrates (fruits, vegetables, grains, and beans) as the main source of nutrition. The fiber cleanses your system and satisfies you so you feel full quickly. The Rice Diet makes it easy to limit calories; when you’re eating foods that truly satisfy your hunger, it’s a challenge to eat 1,500 calories per day!To make it easy to follow the program, The Rice Diet Solution includes hundreds of tasty, filling, easy-to-prepare recipes—some from the Rice House kitchen, others inspired by major chefs and adapted to Rice Diet standards.
Moufflet: More Than 100 Gourmet Muffin Recipes That Rise to Any Occasion
by Kelly JaggersPuts ordinary muffins over the top!Indulge in the rich flavors of pumpkin and caramel. Savor the satisfying taste of maple and bacon. Experience the extraordinary combination of goat cheese and leeks.In this cookbook, you'll find enough gourmet muffins to entertain your every tastebud. Whether you're looking for the perfect side for a special dinner or a delightful dessert to end your soiree, the scrumptious ingredients in these recipes are sure to leave you wanting more. You and your guests won't be able to resist nibbling on sweet and savory muffins like:Mascarpone Pound CakePepper Jack ChorizoDouble Shot EspressoPistachio Rose WaterSun-Dried Tomato and ParmesanDulce de LecheSpinach, Artichoke, and Jalapeno No longer just a complement to coffee, these flavorful muffins are sure to be the star of any meal.