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The Power of Positive Drinking
by Cleo RocosThe Power of Positive Drinking isn’t a guide on how to get drunk. It is a guide to how to drink well. Drinking has a bad reputation in some quarters. But that’s largely because we don’t drink properly, as we have not yet been initiated in the art of drinking well. Most of us know plenty about healthy eating, but next to nothing about healthy drinking.This is Cleo Rocos’ master class on how to imbibe successfully, on how to reach that delicious level of intoxication where you and your fellow drinkers blossom into the favourite version of yourselves and stay there. From Rocos we learn how to ensure that every drinking occasion snowballs into a glorious and triumphant event.Inside these pages lie the secrets of alcohol. The finest hints and tips on stylish drinking gleaned from seasoned and successful drinkers around the globe; failsafe recipes for some of the world’s greatest snifters - martini recipes, margarita recipes, mojitos and cosmopolitans - along with a few of Cleo’s own specialities, guaranteed to avoid that awful hangover.Enjoy this book responsibly.
The Powerful and the Damned: Private Diaries in Turbulent Times
by Lionel Barber'Extraordinary' TONY BLAIR'Riveting' - PHILIPPE SANDS'Brutal, brilliant and scurrilously funny' - MISHA GLENNYThe real scoop isn't on the front page'As FT editor, I was a privileged interlocutor to people in power around the world, each offering unique insights into high-level decision-making and political calculation, often in moments of crisis. These diaries offer snapshots of leadership in an age of upheaval...'Lionel Barber was Editor of the Financial Times for the tech boom, the global financial crisis, the rise of China, Brexit, and mainstream media's fight for survival in the age of fake news.In this unparalleled, no-holds-barred diary of life behind the headlines, he reveals the private meetings and exchanges with political leaders on the eve of referendums, the conversations with billionaire bankers facing economic meltdown, exchanges with Silicon Valley tech gurus and pleas from foreign emissaries desperate for inside knowledge, all against the backdrop of a wildly shifting media landscape.The result is a fascinating - and at times scathing - portrait of power in our modern age; who has it, what it takes and what drives the men and women with the world at their feet. Featuring close encounters with Trump, Cameron, Blair, Putin, Merkel and Mohammed Bin Salman and many more, this is a rare portrait of the people who continue to shape our world and who quite literally, make the news.
Powerful Beyond Measure
by Nick WilliamsFor many of us, the word 'power' conjures up disturbing feelings of control and dominance, of winning at all costs - and often at the expense of others. Indeed, from our earliest days this is how we have been taught to view the world in order to survive; it is at the heart of the story of man's evolution, and at the heart of much conflict and pain. But now, in Powerful Beyond Measure, Nick Williams reveals the basis of a different kind of power - a power that does not rely on winners or losers, but on a love that feeds our soul and a faith that frees us from the need to control.Here, as he draws upon fascinating case studies and timeless wisdom, Nick reveals how we can: ·Access the innate spiritual power that lies within each of us to find strength and inspiration every day of our lives·Experience true connection with the world around us as we learn to trust ourselves and others·Abandon our fears and doubts in order to discover the essence of who we truly are and all that we have to offerComplete with sound, practical advice and based on his experience as one of our most sought-after personal coaches, Nick Williams illuminates the path to a more rewarding life of hope, forgiveness and freedom - a life that is powerful beyond measure.'Read and learn how to save your life, live in your heart and let the magic happen...' Bernie Siegel, author of Love, Medicine and Miracles
PR Power: Inside Secrets From the World of Spin
by Amanda BarryWhether you're just starting out or have been in business for years, it's never too late to start harnessing the incredible power of public relations. PR Power offers advice on how to get the most from your PR consultancy or in-house team and what to do if you're running the PR yourself, with:* practical hints and tips* toolkit exercises* case studies from real businesses* priceless advice from leading experts in PR
Practical Thinking: Four Ways to be Right, Five Ways to be Wrong
by Edward de BonoIn Practical Thinking de Bono’s theme is everyday thinking, how the mind actually works – not how philosophers think it should. Based on the results of his famous Black Cylinder Experiment (a critical thinking task that asks participants why they think a black cylinder falls over), de Bono explores the four practical ways of being right. From there he picks out and names the five levels of understanding – and the five major mistakes in thinking. From memes and Instagram to twitter and bestselling books like Mistakes I Made At Work, mistakes – and what we can learn from them – are a hot topic. With Edward you’ll learn exactly why we all make them.
The Practice Of Aromatherapy
by Dr Jean ValnetAn explanation of aromatherapy, what it is and how it works with especial reference to fifty plants and essences. It includes a guide to the plants and essential oils used in aromatherapy and how they can keep the body and mind healthy.
The Practice of Not Thinking: A Guide to Mindful Living
by Ryunosuke KoikeTHE INTERNATIONAL BESTSELLER'Practical and life-changing ways to get out of our heads and back into really living' YOU MagazineWhat if we could learn to look instead of see, listen instead of hear, feel instead of touch? Former monk Ryunosuke Koike shows how, by incorporating simple Zen practices into our daily lives, we can reconnect with our five senses and live in a more peaceful, positive way. When we focus on our senses and learn to re-train our brains and our bodies, we start to eliminate the distracting noise of our minds and the negative thoughts that create anxiety. By following Ryunosuke Koike's practical steps on how to breathe, listen, speak, laugh, love and even sleep in a new way, we can improve our interactions with others, feel less stressed at work and make every day calmer. Only by thinking less, can we appreciate more.
Praise in Which I Live and Move and Have my Being
by Paul DurcanPaul Durcan's twenty-second collection finds Monsieur le Poète on the road in Paris, New York City, Chicago, Brisbane, and Achill Island, meditating upon the sanctuary of home and what it means to feel truly at home. Regarded by many as the great poet of contemporary Ireland, Durcan is on top form here as he contemplates the fall of the Celtic Tiger, while railing against bankers and 'bonus boys'. There are poems of love lost and won, and poems in memory of friends and relatives who have passed on, but there is also joy to be found in the birth of a grandson, and there is praise, too, for the modest heroism of truckers, air traffic controllers and nurses, those 'slim, sturdy, buxom nourishers' of fallen mankind. If for Sartre 'hell is other people', for Durcan 'heaven is other people, especially women'.
Praise of Folly
by Desiderius ErasmusErasmus of Rotterdam (c. 1466-1536) is one of the greatest figures of the Renaissance humanist movement, which abandoned medieval pieties in favour of a rich new vision of the individual's potential. Praise of Folly, written to amuse his friend Sir Thomas More, is Erasmus's best-known work. Its dazzling mixture of fantasy and satire is narrated by a personification of Folly, dressed as a jester, who celebrates youth, pleasure, drunkenness and sexual desire, and goes on to lambast human pretensions, foibles and frailties, to mock theologians and monks and to praise the 'folly' of simple Christian piety. Erasmus's wit, wordplay and wisdom made the book an instant success, but it also attracted what may have been sales-boosting criticism. The Letter to Maarten van Dorp, which is a defence of his ideas and methods, is also included.
Pratt a Manger: (Henry Pratt) (Henry Pratt #2)
by David NobbsWhen pretty young TV researcher Nicky Proctor visits Cafe Henry in London's Soho, Henry Pratt's life changes forever. He becomes an instant star of the TV food quiz, A Question of Salt and before long he is given his own series, Hooray, it's Henry. The book of the series reaches Number Two. He's a celebrity. Henry Ezra Pratt has come a long way from his humble beginnings.But, as usual in Henry's life, things begin to go wrong. He incurs the deep hatred of rival celebrity chef Bradley Tompkins, with his bad manners, bad wig and no Michelin stars. A war is waged against him, escalating into plots and deceptions which threaten to destroy the reputation and career of the man dubbed 'The People's Chef'. It must be Bradley behind all this - or must it? On the domestic front, too, there are storms ahead. Henry is blissfully happy in his second marriage to Hilary, but he is sorely tempted by young Nicky and his lovely co-star Sally. Can he resist? Can he become a real man at last? Or will success spoil Henry Pratt for good...?We last met Henry Pratt in The Cucumber Man. Pratt à Manger continues the hilarious story of a great British underdog.
Pratt Of The Argus: (Henry Pratt) (Henry Pratt #4)
by David NobbsHenry Pratt, back home from National Service, is a man at last. As eager to prove it as he is to please, he is in at the deep end in his chosen profession - cub reporter on the Thurmarsh Evening Argus.As trams and typewriters chatter to the echoes of Suez and Hungary, Henry finds himself in an exciting if bewildering world. His first scoop about a stolen colander is not quite as straightforward as he hopes.Misprints and chuckles abound as ever-hopeful Henry manages to fall foul both of typesetters and attractive women. And, in a profession not noted for kindness to the diffident, he is as prone to accident as practical jokes.Nothing ever goes quite right for Henry. So when the scoop of a lifetime finally comes his way it threatens to upset the family and complicate further his ever-hopeful love life.
The Prawn Cocktail Years
by Lindsey Bareham Simon HopkinsonWhile Lindsey Bareham was helping Simon Hopkinson put together his best-selling book, Roast Chicken and Other Stories, the two of them began to reminisce about hotel and restaurant dishes they had grown up with and always loved; those Cinderellas of the kitchen that we abandoned in our quest for the wilder shores of gastronomy. Classics such as Duck a l'Orange, Weiner Schnitzel, Moussaka, Garlic Mushrooms and, of course, Prawn Cocktail, have all been slung out like old lovers but when made with fine, fresh ingredients and prepared with care and a genuine love of good eating, these former favourites should grace the most discerning of tables. The Prawn Cocktail Years sets out to rehabilitate the food we once loved and found exciting. In so doing, the authors take us on a cook's tour of the legendary post-war hotels and gentlemen's clubs with their Mulligatawny and Shepherd's Pie, to the bistros of Swinging London where Paté Maison and sizzling Escargots excited the braver palate. Then there were the first Italian trattorias where Saltimbocca and Oranges in Caramel were the order of the day and the 'Continental' restaurants with their exotic offerings of Beef Stroganoff, Chicken Kiev and Rhum Baba. Recipes for all these old favourites have been brought back to life as well as those classics that were once described as the Great British Meal - Prawn Cocktail, Steak Garni with Chips and Black Forest Gateau. Cooked as they should be, this much derided and often ridiculed dinner is still something very special indeed. The prawn cocktail years are staging a comeback . . .
A Prayer For The Ship (Modern Naval Fiction Library #2)
by Douglas ReemanMemories are short on HMS Royston - they have to be.As mother ship to a battered, war-torn bunch of MTBs she must carry out her vital role whatever the conditions, whatever the risk.Sub-Lieutenant Royce is newly assigned to MTB 1991, joining a crew already seasoned by death and fear.Now with only three months' sea-experience behind him, Royce must learn the job the hard way - in the tough school of combat.______________________________A classic tale of naval warfare from Douglas Reeman, the all-time bestselling master of naval fiction, who served with the Royal Navy on convoy duty in the Atlantic, the Arctic and the North Sea. He has written dozens of naval books under his own name and the pseudonym Alexander Kent, including the famous Richard Bolitho books set during the Napoleonic Wars.
The Prayers and Meditations of St. Anselm with the Proslogion
by AnselmMostly written between 1070 and 1080, before he became Archbishop of Canterbury, the prayers and meditations of Anselm of Aosta created a tradition of intimate, intensely personal devotional works written in subtle and theologically daring prose. While the Prayer to God is based on the Lord's Prayer, the Prayer to Christ is inspired by ardent private emotion and other prayers invest saints with individual attributes, with John the Baptist as the friend, Peter as the shepherd and Mary Magdalene as the forgiving lover, among many others. The meditations include a searching exploration of the state of the soul and a lament on the loss of purity, and the Proslogion discusses the mysteries of faith. With their bright imagery, beautiful language and highly original thought, the works of Anselm have secured a lasting place in both religious and secular literature.
The Pre-Raphaelites: From Rossetti to Ruskin
by Dinah RoeThe Pre-Raphaelite Movement began in 1848, and experienced its heyday in the 1860s and 1870s. Influenced by the then little-known Keats and Blake, as well as Wordsworth, Shelley and Coleridge, Pre-Raphaelite poetry 'etherialized sensation' (in the words of Antony Harrison), and popularized the notion ofl'art pour l'art - art for art's sake. Where Victorian realist novels explored the grit and grime of the Industrial Revolution, Pre-Raphaelite poems concentrated on more abstract themes of romantic love, artistic inspiration and sexuality. Later they attracted Aesthetes and Decadents like Oscar Wilde, Aubrey Beardsley and Ernest Dowson, not to mention Gerard Manley Hopkins and W.B. Yeats.
Pregnancy and Childbirth (Well Woman Ser.)
by Jan de VriesAllaying the doubts and fears which surround the most natural and yet probably the most traumatic experience a woman will go through, Pregnancy and Childbirth takes you step by step through conception, pregnancy, labour and the care of your baby. Calling upon a lifetime's experience in helping couples who have come to him following years of trying for a baby, Jan de Vries explains how he has helped them with either herbal or homoeopathic medicine, acupuncture or osteopathy. He describes how acupuncture can help, especially during labour, and provides advice for couples who have undergone severe stress when dealing with problems such as impotence, or feelings of inadequacy or rejection. What emerges from his extensive research is an overwhelming sense of hope in the wonder of nature and joy at the miracle of each new birth.
The Prelude: The Four Texts (1798, 1799, 1805, 1850) (Chinese Studies #No. 35)
by William WordsworthFirst published in July 1850, shortly after Wordsworth's death, The Prelude was the culmination of over fifty years of creative work. The great Romantic poem of human consciousness, it takes as its theme 'the growth of a poet's mind': leading the reader back to Wordsworth's formative moments of childhood and youth, and detailing his experiences as a radical undergraduate in France at the time of the Revolution. Initially inspired by Coleridge's exhortation that Wordsworth write a work upon the French Revolution, The Prelude has ultimately become one of the finest examples of poetic autobiography ever written; a fascinating examination of the self that also presents a comprehensive view of the poet's own creative vision.
The Premiership in Focus
by Martyn SmithThe Premiership in Focus celebrates 15 years that have changed the face of football. When Football Focus began life on BBC1 in 1968 as Football Preview, football in England was about old wooden terraces, grounds that were ankle deep in mud or covered in snow and a Bovril at half time. In 1992 came the Premier League and the sport changed forever. The Premier League was established as one of the most exciting, cosmopolitan and widely watched national sporting leagues in the world and fans are now able to watch hundreds of Premiership matches live as football has seemingly taken over much of national life. Why has this happened? How has it affected the clubs, fans, players and managers? How long can it be sustained? This book aims to examine these questions as well as celebrate 15 amazing years of football. It will look back at the great moments, outstanding matches, stunning goals, incredible saves, controversial decisions and the sheer excitement that has been the Premiership.
A Preparation for Death
by Greg BaxterIn his early thirties, Greg Baxter found himself in a strange place. He hated his job, he was drinking excessively, he was sabotaging his most important relationships, and he was no longer doing the thing he cared about most: writing. Strangest of all, at this time he started teaching evening classes in creative writing - and his life changed utterly.A Preparation for Death is a document of the chaos and discovery of that time and of the experiences that led Greg Baxter to that strange place - an extraordinarily intimate account of literary failure (and its consequences), personal decay, and redemption through reading, writing, and truth-telling. 'Brilliant and wonderfully original ... Yes, this is a book about drinking and shagging. But rarely have these things been written about so well' William Leith, Literary Review'Baxter is a serious, thoughtful writer, bend on emotional truth and artistry. He has written an unusual, provocative book' Suzi Feay, Financial Times'Brave, honest and propulsive' Metro'The triumph is the steely courage it takes to put a life down with such uncompromising clarity' Hugo Hamilton, Irish Times'This is an occasionally infuriating and completely wonderful book. I read it in one sitting, unsettled and delighted by its ferocity' Anne Enright
Prepare Your Child for School: How to make sure your child gets off to a flying start
by Dr Helen Likierman Valerie MuterPrepare Your Child for School answers the questions every parent asks when their child is about to leave their exclusive care and go out into the world of school:- Is my child ready for this challenge?- Will the teacher bring out the best in my child?- What can I do to help my child cope with the stresses, demands and expectations of school life?- Will other children play with my child?- Does my child know enough?- Can my child communicate well?- Is my child ready to learn to read and write? Aimed both at parents of pre-school children (3 to 6 years old) and at teachers and carers, this practical book, including numerous charts, checklists, questionnaires and structured activities for developing children's skills as well as promoting their emotional well-being, will act as a blueprint for action.
Preparing for the Perimenopause and Menopause: No. 1 Sunday Times Bestseller (Penguin Life Expert Series #1)
by Dr Louise Newson*** #1 SUNDAY TIMES BESTSELLER ***'Immensely helpful...a tome of medical knowledge. I'm mildly obsessed by Louise Newson. Buy the book!' Davina McCall'What a brilliant, helpful and straight-forward guide to menopause. I wish I could have had it when I first had symptoms, it would have made a huge difference to me' Louise Minchin'This book is indispensable. Keep it by your bedside. It will transform your life. Dr Louise is a miracle worker' Lorraine KellyTake charge of your menopause and feel greatDr Louise Newson is the UK's leading menopause specialist, and she's determined to help women thrive during the menopause.Despite being something that almost every woman will experience at some point in their lives, misdiagnosis, misinformation and stigma are commonplace. In Preparing for the Perimenopause and Menopause, Dr Newson will demystify the menopause and show why every woman should be perimenopause aware, regardless of their age.Drawing on new research and empowering patient stories from a diverse range of women who have struggled to secure adequate treatment and correct diagnosis, Dr Newson will equip you with expert advice on:· Common and 'taboo' symptoms to look out for· HRT treatment options· Going through an early menopause· Getting a good night sleep· Optimising your nutrition in the menopause· Exercising for a better menopause· Your mental health during the menopauseDr Newson empowers women to confidently take charge of their health and their changing bodies. It's never too early to learn about the perimenopause or menopause and this essential book will equip you with everything you need to know.*******Dr Louise Newson is donating 10% of all royalties she receives for the book to The Menopause Charity.Part of the Penguin Life Experts series.
The Presidents: The Transformation of the American Presidency from Theodore Roosevelt to Barack Obama
by Stephen GraubardIn this magisterial examination of the Presidency over the course of the 20th Century, the author explores the history of the world's greatest elective office and the role each incumbent has played in changing the scope of its powers. Using individual presidential portraits of each of the presidents of the past century Graubard asks, and answers, a wide variety of crucial questions about each President. What intellectual, social and political assets did they bring to the White House, and how quickly did they deplete or mortgage that capital? How well did they cope with crises, foreign and domestic? How much attention did they pay to their election pledges after they were elected? How did they use the media, old and new? Above all, how did they conduct themselves in office and what legacy did they leave to their successors? Graubard provides original analysis in each case, and reaches many surprising conclusions.
The Pressure Cooker Cookbook
by Catherine PhippsNow more than ever, the nation needs and wants to be able to cook in a quicker, easier, cheaper, healthier and greener way. Look no further than the pressure cooker! Guardian writer Catherine Phipps's mouth-watering recipe book, with stunning colour photography throughout, is the essential guide to cooking with the kitchen appliance that will save you both time and money!'This humdrum tool of grandmother's thrifty cooking is resurrected with an amazing amount of glamour' - The Times'Phipps's exceptional book shows that the pressure cooker has moved far beyond its spluttering, drab 1970s incarnation' - The Sunday Times'Recipes you'll want to cook' - The Financial Times 'The holy grail of cheap, quick, delicious food' -- ***** Reader review'I just can't wait to cook more things from it' -- ***** Reader review'Changed my life' -- ***** Reader review 'Inspirational!' -- ***** Reader review'Magical!' -- ***** Reader review*****************************************************************************************************Those who lead a busy life and often cook in a hurry will appreciate any time-saving kitchen hack.The pressure cooker is the number one gadget for people who want to slice huge chunks off the cooking time of meat, pulses and sauces. From ribs that fall off the bone, to stew, casserole or braised meat, a pressure cooker can achieve great results in under an hour. Pasta and rice can be made from scratch in less than 10 minutes; thrifty cooks can tenderise flavoursome cheap cuts in just 20 minutes and pulses can be cooked without having to soak them. Speed isn't the only advantage of pressure cookers - they also preserve nutrients and vitamins, as well as being a more economical way to cook.As a busy working mother, Guardian writer Catherine Phipps is wholly reliant on her pressure cooker to produce quick and easy one-pot meals for her family. Her authoritative guide is aimed at those who are new to pressure cookers as well as established fans. Alongside recipes ranging from pot-roast chicken and seafood risotto to Boston baked beans, pulled pork sandwiches and Scotch eggs, and even cheesecake and chocolate pots, Catherine offers handy tips on how to adapt conventional recipes for the pressure cooker, safety ideas and a guide to using certain ingredients.With 150 delicious recipes and beautiful colour photography throughout the Pressure Cooker Cookbook will revolutionise your mealtimes.
The Pressure Principle: Handle Stress, Harness Energy, and Perform When It Counts
by Dr Dave Alred MBE''If you are struggling with exams, vivers, job interviews, work presentations, with performing in a team or individual sport - or find it difficult to interact in social situations - then this is for you' - Amazon reviewThe book on how to handle pressure from the performance coach to Francesco Molinari and Jonny WilkinsonWhether it's the stress of hitting a deadline at work, passing an exam or an upcoming job interview, pressure is everywhere.So how can we turn this into our advantage?Dr Dave Alred MBE is widely acknowledged as one of the best coaches on the planet. A pioneer in performance psychology, he nurtured Jonny Wilkinson into rugby's most feared kicker, and has helped Premiership footballers, number one golfers and England cricketers deliver on the biggest stage.He believes that dealing with pressure is a skill like any other and in this book he shares his eight ground-breaking principles, distilling his life's work into an accessible and practical book with examples from the world of business, sport and the classroom.From writing down personal affirmations to understanding how to use language more effectively, The Pressure Principle will help you become your best self and stay calm when the heat is on.'Dave Alred is a genius. There is simply no-one around to match him in his field' Jonny Wilkinson CBE'Dave Alred is the coach who helped Jonny Wilkinson keep his cool. We can all learn from him' Matthew Syed, author of bestselling Black Box Thinking
Preventable: How a Pandemic Changed the World & How to Stop the Next One
by Devi Sridhar**THE SUNDAY TIMES BESTSELLER | BBC RADIO 4 BOOK OF THE WEEK**The definitive story of COVID-19 and how global politics shape our health - from a world-leading expert and the pandemic's go-to science communicator Professor Devi Sridhar has risen to prominence for her vital roles in communicating science to the public and speaking truth to power. In Preventable she highlights lessons learned from outbreaks past and present in a narrative that traces the COVID-19 pandemic - including her personal experience as a scientist - and sets out a vision for how we can better protect ourselves from the inevitable health crises to come.In gripping and heartfelt prose, Sridhar exposes the varied realities of those affected and puts you in the room with key decision makers at crucial moments. She vibrantly conveys the twists and turns of a plot that saw: deadlier varients emerge (contrary to the predictions of social media pundits who argued it would mutate to a milder form); countries with weak health systems like Senegal and Vietnam fare better than countries like the US and UK (which were consistently ranked as the most prepared); and the quickest development of game-changing vaccines in history (and their unfair distribution)Combining science, politics, ethics and economics, this definitive book dissects the global structures that determine our fate, and reveals the deep-seated economic and social inequalities at their heart - it will challenge, outrage and inspire.'A brutally compelling reminder that if voices like Devi's had been listened to, so many more could have lived' OWEN JONES'One of the most brilliant scientists in the world who has been proven consistently right in this crisis' PIERS MORGAN'Excellent . . . Fair, clear and compelling' NICOLA STURGEON'Those who have found Professor Devi Sridhar's expertise and calm advice invaluable since the arrival of Covid-19 will be glad to know that she has written Preventable' RACHEL COOKE, Guardian, Non-fiction to look out for in 2022