- Table View
- List View
A Lifetime In A Race
by Matthew PinsentWith his last-gasp victory as part of the Great British coxless four team at the Athens Olympics, Matthew Pinsent clinched an historic fourth Olympic Gold to add to the three already won with his legendary rowing partner Steve Redgrave. In an uniquely exciting and evocative autobiography, Pinsent interweaves the build-up to Athens 2004 with the extraordinary story of his career and unforgettable partnership with Redgrave. Plucked from obscurity at the age of 20, told to partner his hero, and trained to within an inch of his life, Pinsent's story is uniquely revealing about what it takes to be a champion and the mixed blessings of success. Culminating with a nail-biting final chapter detailing the team's extraordinary victory in Athens in blow-by-blow detail, A Lifetime in a Race is a sports book in a different mould.
The Crystal Healer: A Guide to Understanding Crystals and their Healing Gifts
by Marianna SheldrakeAt last - a book that explains the mysteries of Crystal Healing in a language that anyone can understand. Marianna Sheldrake has been healing with crystals for over twenty years. Now she shares her understanding and knowledge without the trappings of obscure terminology.Her fresh approach to this subject offers advice and instruction to the novice and practitioner alike. She takes the reader on a journey of exploration, from choosing a crystal to understanding its relationship with the universal energies.
Horses Talking: How to share healing messages with the horses in your life
by Margrit CoatesFollowing the success of 'Healing for Horses', in this book, Margrit Coates explains how readers can learn to interact with equines on a deep level. She gives practical advice on how to tune into your horse and understand what he or she is trying to communicate to you about wellbeing. You will discover how to sense what your horse is feeling and when it is healthy or suffering. You will also learn how to exchange healing messages, soul to soul, with your horse in order to improve their health and yours, and to strengthen the bond between you. Included are many fascinating case histories of horses and those who care for them, showing how they have mutually benefited by learning to open channels of communication. Intended for every horse owner, rider and handler - and the many thousands of people around the world who work with horses including vets, complementary therapists, grooms, stable hands, trainers, instructors and breeders. This book is for anyone who loves horses.
Hands-On Healing For Pets: The Animal Lover's Essential Guide To Using Healing Energy
by Margrit CoatesThis phenomenal book by Margrit Coates,the world's leading animal healer, will teach you how to make a real difference to your pet's happiness and well-being through hands-on energy healing. Energy healing is a non-invasive, complementary - yet very effective - therapy that can be used to help improve your pet's health and behaviour. In this fascinating guide, Margrit Coates provides practical advice on when, where and how to use hands-on healing to treat your pet. Whether you are caring for a dog or cat, rabbit or gerbil, bird or even a pet reptile or injured wild animals, the essential steps are given here, along with sections on other alternative treatments such as crystals, massage and flower remedies, and pet horoscopes. Throughout, Margrit shares case studies of animals who have been helped by hands-on healing.
Sit-Down Comedy: Stand-ups swap the stage for the page
by John Fleming Malcolm HardeeTo satisfy the needs of the hundreds of thousands of people who pay good money to see stand-up every year, Malcolm Hardee ('the comedian's comedian' WHSmith Online; 'a national monument' The Guardian) presents a comedy club on the page with a bill featuring the glitterati of British stand-up comedy. We let the famous names and new talents alike try out their written humour and their only brief is to make us laugh. We plan to make the book an annual event, and are sure it will soon become the world's largest virtual comedy club. Contributors include: Keith Allen, Jo Brand, Simon Day, Jenny -clair, Boothby Graffoe, Ricky Grover, Jeremy Hardy, Hattie Hayridge, John Hegley, Jeff Innocent, Mark Lamarr, Chris Lynam, Simon Munnery, Rob Newman, Mark Steel, Arthur Smith, Jim Tavare, Mark Thomas
Rituals For An Enchanted Life: Simple steps to make your world wonderful
by Lynn WilliamsMany people are searching for ways to bring richness and meaning back into their lives. Rituals provide powerful tools for doing this, and for facilitating personal transformation and spiritual development. As well as providing opportunities for peace and focus in a busy day, they encourage reconnection with the world around us, and with ourselves. Rituals for an Enchanted Life will help us to energise, connect with, process and release or anchor our thoughts and feelings. They include--Rituals for use at home, creating sanctuaries, attracting positive energies --Ways to create magical places - using altars as personal 'power points'--Empowering rituals for improving relationships, for enhancing or changing them --Ways to release negativity and achieve personal goals--Rituals for use at work, in the office, and throughout the year-
Fast Track to Happiness: From fed-up to fabulous in ten days
by Lynda FieldEach of us wants to be happy but we often don't know where to start and how to continue: we need a good plan to encourage us step by step along the way. Fast Track to Happiness offers just such a plan to create and attract joy into your life.Using the very latest research in medicine, psychology and social science, combined with Lynda Field's accessible, practical style, this remarkable book offers not only clear guidelines to the reader but also interesting exercises, quizzes and checklists to enable you to work out what is going wrong.By the end of the book you will be able to:* Find your own strengths* Become an optimist* Discover what's holding you back* Get yourself onto the right path* Identify your purpose* Learn how relaxation is a key * Begin to feel fabulous* Turn towards happiness for the rest of your life
Weekend Love Coach: How to Get the Love You Want in 48 Hours
by Lynda Field'Weekend Love Coach' is written in the friendly and interactive style of 'Weekend Life Coach' and includes tips, strategies, exercises, questionnaires, relaxation techniques, with many celebrity case histories. 'Weekend Love Coach' shows you how to get smart about how relationships really work. Why do some people seem to have everything going for them; how can they be so positive and brimming with enthusiasm as well as have brilliant relationships? Did these people just get lucky in love as well as in everything else? These people are no different from you; they have no special tricks up their sleeve, they just decided that they deserved the very best that life and love could offer and they got clear about their goals and then they went for them! 'Weekend Love Coach' offers you the chance to get your love life in order once and for all! First allocate some time to spend alone relaxing with this book and focusing on you and your needs. Put yourself first, and have a 48-hour personal love-coaching session-for only £7.99!
Weekend Life Coach: How to get the life you want in 48 hours
by Lynda FieldSnappy, feisty and fun - and full of brilliant ideas, questionnaires, exercises and strategies, Weekend Life Coach is the book to re-motivate and inspire even the most depressed and hopeless!Weekend Life Coach shows you how to take advantage of stress-free time, not only to relax but also to concentrate on your own needs, dreams and goals, and transform any aspect of your life - how to be more confident, lose weight, have great relationships, make a new career move, increase your finances or just to be happy in your own skin. Following her unique no pressure/high enjoyment approach, Lynda Field shows that all you need is some quiet time for yourself, a comfortable chair and the desire to take control of your life, and Weekend Life Coach will provide the rest.Change is easy when you can unwind and focus on yourself, so just make the most of this special, personal time and take this golden opportunity to step into your fabulous new life.
Pete Doherty: Last of the Rock Romantics
by Alex HannafordPete Doherty, erstwhile singer with The Libertines, is a British icon. Whether he is playing impromptu gigs in his front room or performing at Live 8, he possesses a sense of drama and expectation not seen in a performer since Sid Vicious. He is enigmatic, charismatic and thoroughly entertaining. Since leaving The Libertines, his life has become something of a rock 'n' roll soap opera where rumours of crack addiction abound, gossip about his relationship with Kate Moss is rife, and predictions for his future vary wildly.Written by Alex Hannaford, former rock and pop editor on the London Evening Standard, and with a brand new foreword by Pete's mum, Jackie Doherty, this is the definitive biography of Pete Doherty.
Get Out of Debt Forever: The ultimate guide if you want to take control of your finances, clear debts and increase your wealth
by Lorraine TurnerDebt problems can strike anyone: from students and working adults to business owners, pensioners, divorcees and the unemployed:- The average graduate leaves university more than £12,000 in debt. - The amount of money Britons owe on credit cards, loans and mortgages has topped 1,000 billion pounds - £1 trillion. This is equivalent to £17,000 of debt for every man, woman and child.Get Out of Debt Forever shows you not only how to tackle your debts and knock your finances into shape, but also shows you how to enjoy a high standard of living at the same time, offering:- Clear, practical advice on how to manage your money- Details of financial experts who will sort out your finances, liaise with creditors and even represent you in court - free of charge- Easy ways to increase your income and cut your spending- Information on where to get free days out, entertainment and holidays
Living On The Seabed: A memoir of love, life and survival
by Lindsay Nicholson'The morning after John's death, I remember feeling absolutely enraged that the world had kept turning and the sun had come up as if nothing had happened.'Lindsay Nicholson and her husband, the Observer journalist John Merritt, were regarded as a golden couple. But their world was turned upside down when John contracted leukaemia. His death at the age of 35 left Nicholson bereft with grief, now the single parent of two beautiful daughters. Then, in a tragic twist of fate, her elder daughter Ellie also contracted the same disease, dying shortly after. Nicholson found that nothing could prepare her for the emotions she was feeling. In this courageous and heart-rending memoir, Lindsay Nicholson reflects on her grieving process and the battle she faced to survive it. Her resilience and spirited determination are an inspiration to us all.
A Wartime Nurse
by Maggie HopeAs bombs begin to fall, her strength will be tested...A newly qualified nurse, Theda Wearmouth is delighted to gain a place at Newcastle Hospital. But the onset of war brings tragedy when her young soldier boyfriend is killed in action before he can make good on his promise to marry her.Broken-hearted, Theda finds herself re-assigned to a special unit of the hospital dealing with German prisoners of war. Her duty is clear. But will she be able to cope with nursing the very men her fiancé died fighting...?A gritty family saga from the Sunday Times bestselling author of The Miner’s Girl and An Orphan’s Secret
Behind the Black Door
by Sarah BrownIn this personal memoir about life at 10 Downing Street, Sarah Brown shares the secrets of living behind the most famous front door in the world.Sarah gave up a successful career in business to serve the country. A passionate campaigner for women and children, she mobilised over a million people through her early adoption of Twitter.If you've ever wondered what it's like to pack for a photo call with supermodels or pause a speech in front of hundreds when the autocue fails, it's all here - from what to do when the school play clashes with a visit to the White House to what it feels like to support the man you love as he takes tough decisions to stave off global financial meltdown...Intimate, reflective, surprising and funny, Behind the Black Door takes us backstage to reveal what it's like to be an ordinary woman, wife and mother in extraordinary circumstances.
From Fat to Fit
by Sally MorrisDo you want to improve your family's health and fitness for good?Hit TV show Fat Families has shrunk the waistlines of some of the nation's fattest families with its simple strategies and no-nonsense attitude. Now you can transform your family's health with this fat-busting plan.Combining the wisdom from the show's top diet and fitness experts with the real-life stories of the fat families turne thin, From Fat to Fit sets out a clear, easy and safe plan for the whole family to lose weight permanently.Includes:- Simple recipes and meal plans to revolutionise meal times- Easy lifestyle changes to get the whole family moving- Top tips and tricks from the show's families to stay on track - How to treat yourself at parties, on holiday and eating out - and still lose weight!Diet together and help each other turn from fat to fit!
Crossing the Boundary
by Kevin PietersenDescribed by the media as 'the David Beckham of cricket', Kevin has become the poster boy for English cricket. But he is also in possession of a prodigious talent - fearless, bold and with unflappable nerves. His unique batting style has produced hundreds of runs and many outstanding innings, culminating in his extraordinary triumph at the 2005 Ashes. Yet with the highs, come the lows, and he gives his version of events during the 2006/07 Ashes when England were defeated by Australia.Crossing the Boundary recounts Kevin's remarkable journey so far - from growing up in his native South Africa and the opposition he faced from the national cricket board; his move to England and burgeoning career at Hampshire to winning a place on the England team. It provides a rare insight into the mind of an international cricketer, on and off the pitch. Reflecting his youthful charisma and his bullish confidence, this is a sporting memoir like no other.Full of personal anecdotes and insight from numerous sporting legends such as Shane Warne, Ian Botham, and Nasser Hussain, this is the riveting story of one of the most significant cricketers of our time.
A Woman Of No Importance: A tenderly observed, ruthlessly honest and hilariously funny memoir about the joys and horrors of motherhood
by Kate KonopickyIf there's one thing that everyone has an opinion about it's how to bring up a child - especially your child. Kate Konopicky found herself an embattled mother, knowing that however hard she worked everything was wrong. If she went back to full-time employment she was neglecting her child. If she stayed at home the child would be clingy and shy. So, she became a combination of teacher, nurse, nutritionist, psychologist, entertainer and mind reader. She didn't get weekends off and never phoned in sick when she wanted a lie-in. The boss was illogical, demanding, incapable of undertaking the simplest task. Yes, we've all had jobs like that but at least we got paid for them. Kate Konopicky is an anarchic voice in the face of regimented parenting books. With brilliant humour, she'll make you believe you're not a failure when your fairy cakes don't rise, and you'll slowly come to realise that you may not be perfect but that you are doing your best.'A wildly irreverent look at the parenting game. This riotous look back over her first five years of motherhood will come as a relief to imperfect parents everywhere - in other words, to all parents.' You Magazine
How To Pull Girls: An Insider Guide To Success With Women
by Julia BruniFor many men, changes in society have made it harder to get to know women and pulling has become more difficult than it's ever been. The result is that many capable and otherwise successful young men feel frustrated by not having a girlfriend - or even a lay. How to Pull Girls gives the lowdown on how to meet and charm girls. Whether you need to relax and set women at ease, or to understand how girls think and what motivates them, Julia Bruni has all the insider information, analysing the pulling game from every angle. How to Pull Girls is packed full with useful strategies and techniques for every stage of the women-charming mission and will transform you from a Mr Normal to a James Bond in a matter of minutes. This is the essential pulling tool kit 'Women, be warned. Julia's on their side and she is telling them our secrets!'' Kathy Lette
Aga Cooking
by Amy WillcockThe Aga is both a timeless design classic and a sleek new style object, increasingly attractive to an affluent new audience who are looking for more contemporary recipe ideas. Aga Cooking will be the new bible for both existing Aga owners and new fans. The author Amy Willcock draws on her experience of running Aga cookery courses to share all the essential secrets for getting the best out of your machine, as well as trouble-shooting tips and hints. Fantastic recipes range from asparagus and mint frittata to Thai chicken curry and chicken baked in focaccia. With the Aga seal of approval, this is the book no Aga should be without.
Compassionate Coaching: How to Heal Your Life and Make Miracles Happen
by Arielle EssexThis surprisingly generous book maps out an incredibly effective, easy-to-follow framework for guiding you through the process of turning your dreams into reality. It also adds valuable learning tools and provides essential back-up material for coaching clients. The carefully designed format leads you gently from creating a compelling outcome, increasing your motivation to achieve it, appreciating your gifts, becoming more aligned with your heart, and then clearing whatever holds you back. Using lots of real life stories to illustrate each topic, this book can help you manifest miracles happening in your life.
The GI Plan: Lose weight forever
by Azmina Govindji Nina PuddefootThe glycaemic index (GI) is one of the hottest topics in weight loss today. Like Atkins, it's based on carbohydrates but unlike Atkins it's based on the quality of the carbs and allows much more flexibility for the dieter. This book uses GI in a groundbreaking fashion: simply by adding up the GiP value of each food and keeping to an allocated number of GiPs a day, it's possible to lose weight quickly, effortlessly, enjoyably - and permanently. Unlike other diet books, this is not about avoiding foods - it's about eating what you want within healthy boundaries. Importantly, it's about balancing your meal - by eating certain foods together, you can ensure you get a healthy, delicious and low-GI meal - and lose those kilos.
The Secrets Of Happiness
by Ben RenshawThe Secrets of Happiness is essential reading for anyone looking for true fulfilment and peace of mind, which are often hard to find in life today. A fresh approach in pocket book form, full of witty and practical tips, this delightful book brings succinct advice from a master - written in a positive, uplifting and inspiring style.
Tips For Beauty Wisdom
by Bharti VyasGive yourself a top-to-toe makeover, no matter what your age or sex. This gem of a book is packed with tips from the beauty therapist celebrities adore. If you wake up to a bad hair day or tired eyes, Bharti Vyas will have a handy tip to rescue you. From vital skincare - how to maintain a fabulous face - to inner health and diet, through home therapy and massage, you'll look and feel brand new. There's an A to Z of essential ingredients to enhance your natural radiance, and a guide to using make-up for maximum effect. Bharti will teach you the basics of how to be beautiful and how to put the vitality back in your life.
Life Mapping: How to become the best you
by Brian Mayne Sangeeta MayneIn the fast changing world of today, we can all benefit from guidance in steering a course through the inevitable ups and downs of life. Life Mapping - so much more than just another self-development technique - can offer us a way forward that is uniquely suited to us as individuals. Simple to understand and fun to use, Life Mapping is both profound in its depth and great in its rewards. Your Life Map is a crystallisation of your best thoughts and feelings about your self, and a visual reminder of the best 'you' that you can imagine. In capturing this picture of your potential and holding it up as a beacon, your Life Map will help you define a vision of where you choose to go in life and supply a set of principles to help guide you there. An unchanging core in a fast changing world. The result will be a natural boost to your self-confidence, self-esteem and self-belief as your Life Map leads you to be pro-active in your attitudes, and effective in living your best life.
The Modern Pagan: How to live a natural lifestyle in the 21st Century
by Brian DayPaganism means living in harmony with nature and respecting all that nature has to offer. It is a sustainable way of life that has existed in the British Isles for thousands of years and that has survived secretly among scattered households throughout the UK. Although it is not a religious path (true pagans do not worship deities), paganism will appeal to anyone who cares about the environment, who is interested in maintaining an organic lifestyle or who believes in respecting their roots whilst catering for the future. Paganism may be thousands of years old, but it is particularly suited to meeting our twenty-first century concerns. In The Modern Pagan, Brian Day explains how to live in a way that honours the land and its inhabitants. There is advice on celebrating seasonal festivals, on cultivating a true pagan garden, on creating delicious food and drink from hedgerow fare, on herbal medicine, on the importance of pagan parenting and family values, on living in harmony without prejudice and discrimination and much more. The core principles of Modern Paganism will make sense to anyone who is tired of the hustle and bustle of our polluted lifestyles, and who is looking for a way to live that is in balance with our fellow human beings and the natural world.