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Heiress, Rebel, Vigilante, Bomber: The Extraordinary Life of Rose Dugdale
by Sean O'Driscoll'Fascinating . . . O'Driscoll's research is impressive' Ben Macintyre, The Times_____The story behind the hit movie Baltimore, starring Imogen Poots.The astonishing story of the English heiress who devoted her life to the IRA.She grew up in a Chelsea townhouse and on a Devon estate.She was presented to the Queen at Buckingham Palace as a debutante in 1958.She trained at Oxford as an academic economist and had a love affair with a female professor (who was on the rebound from Iris Murdoch).At thirty, she commenced giving her inheritance away to the poor.In 1972, the deadliest year of the Northern Irish Troubles, she travelled to Ireland and joined the IRA.Sean O'Driscoll's Heiress, Rebel, Vigilante, Bomber tells the astonishing story of Rose Dugdale, who went on to become a committed terrorist, participating in a major art heist and a bombing raid on a police and army barracks; who kept a pregnancy secret for nine months in prison and gave birth there; and who ended up at the heart of the IRA's bomb-making operation during its deadly final spasms in the 1990s. Heiress, Rebel, Vigilante, Bomber is both the page-turning biography of a remarkable woman and a groundbreaking account of the inner workings of a terrorist organization._____'It would be hard to overstate how good this book is . . . a fantastic read' Sunday Independent'Superb . . . an even-handed and thrilling gallop through [Dugdale's] improbable life' Daily Telegraph'Excellent' Michael McDowell, Irish Times'Possibly the most extraordinary book you'll read this year' Irish Examiner'Jaw-dropping' Joe Duffy'Well-researched' Irish Times
Everyday Superhero: How You Can Inspire Everyone And Create Real Change At Work
by Tony O'Driscoll Gary Zamchick'An entertaining tale with a serious message . . . we can rebuild our institutions with people at the centre and progress as the result!' Daniel H. Pink, bestselling author of DriveAre you struggling to create profound, lasting change in your organisation? Everyday Superhero is a simple story with a powerful solution. Meet a stressed young manager, Mae B, whose teams are being led by an authoritarian CEO. We join her on her mission to overhaul the outdated leadership systems obsessed by power, profit and process and fight for central leadership that prioritises people, purpose and principles. It's the start of a journey into a new vision of leadership, one that has been designed to take on the challenges that organisations face today. And if we follow Mae B's lead, we can all create change, when we need it most. Developed from the author's academic research at Duke University, this memorable adventure will help you create lasting change in complex and chaotic times.'This powerful book tells the story of how leaders can unlock every employee's superpower to create lasting change' Dorie Clark, bestselling author of The Long Game
Jags to Riches: The Cinderella Season of the Jacksonville Jaguars
by John Oehser Pete PriscoJags to Riches is the ultimate fan book chronicling the Jacksonville Jaguars' improbable run to the AFC Championship Game and within one game of going to the Super Bowl. In Jags to Riches Prisco and Oehser of the Florida Times Union cover the wildly successful 1996 season of Jacksonville's pro football team, a surprising development because the Jaguars were in only their second year and had compiled a dismal 4-12 record in their first. An expansion team in a city that had sought a pro grid franchise since 1979, its concentration had been on signing young athletes, with the expectation that they would be ready to make a major move in three years. And, although coach and general manager Tom Coughlin had gotten off to a bad start with the team members, he was an important contributor because he judged players solely on their ability and drive and not on their press clippings, according to the authors. In his first year, Coughlin's coaching reflected more of his college than his pro background: gradually he relaxed many of his rules, and the team was better for it. Most amazing was the record, since, after 11 games, it stood at 4-7; then came five straight wins in the regular season and play-off victories against highly favored Buffalo and Denver.
Selected Writings
by Hildegard of BingenBenedictine nun, poet and musician, Hildegard of Bingen (1098-1179) was one of the most remarkable figures of the Middle Ages. She undertook preaching tours throughout the German empire at the age of sixty, and was consulted not only by her religious contemporaries but also by kings and emperors, yet it is largely for her apocalyptic and mystical writings that she is remembered. This volume includes selections from her three visionary works, her treatises on medicine and the natural world, her devotional songs, and fascinating letters to prominent figures of her time. Dealing with such eternal subjects as the relationship between humans and nature, and men and women, Hildegard's works show her to be a wide-ranging thinker who created such fresh, startling images and ideas that her writings have been compared to Dante and Blake.
Life of St Columba
by Adomnan of IonaFounding father of the famous monastery on the island of Iona, a site of pilgrimage ever since his death in 597, St Columba was born into one of the ruling families in Ireland at a time of immense expansion for the Irish Church. This account of his life, written by Adomnán - the ninth abbot of Iona, and a distant relative of St Columba - describes his travels from Ireland to Scotland and his mission in the cause of Celtic Christianity there. Written 100 years after St Columba's death, it draws on written and oral traditions to depict a wise abbot among his monks, who like Christ was capable of turning water into wine, controlling sea-storms and raising the dead. An engaging account of one of the central figures in the 'Age of Saints', this is a major work of early Irish and Scottish history.
The History of the Kings of Britain
by Geoffrey of MonmouthCompleted in 1136, The History of the Kings of Britain traces the story of the realm from its supposed foundation by Brutus to the coming of the Saxons some two thousand years later. Vividly portraying legendary and semi-legendary figures such as Lear, Cymbeline, Merlin the magician and the most famous of all British heroes, King Arthur, it is as much myth as it is history and its veracity was questioned by other medieval writers. But Geoffrey of Monmouth's powerful evocation of illustrious men and deeds captured the imagination of subsequent generations, and his influence can be traced through the works of Malory, Shakespeare, Dryden and Tennyson.
Revelations of Divine Love
by Julian Of NorwichComing from a society where women were barred from serious writing and teaching, Julian, an anchorite of the great medieval city of Norwich, nevertheless uses her womanlines and the English vernacular of the day to describe a series of revelations which she received from God in the year 1373. She identifies the female nature of Christ's suffering and the motherhood of God, using images from domestic daily life, emphasizing the homeliness of God's love. She writes in a lively and unpretentious manner and her theology is precise without ever being pedantic.
The History and Topography of Ireland
by Gerald of WalesGerald of Wales was among the most dynamic and fascinating churchmen of the twelfth century. A member of one of the leading Norman families involved in the invasion of Ireland, he first visited there in 1183 and later returned in the entourage of Henry II. The resulting Topographia Hiberniae is an extraordinary account of his travels. Here he describes landscapes, fish, birds and animals; recounts the history of Ireland's rulers; and tells fantastical stories of magic wells and deadly whirlpools, strange creatures and evil spirits. Written from the point of view of an invader and reformer, this work has been rightly criticized for its portrait of a primitive land, yet it is also one of the most important sources for what is known of Ireland during the Middle Ages.
The Journey Through Wales and the Description of Wales
by Gerald of WalesScholar, churchman, diplomat and theologian, Gerald of Wales was one of the most fascinating figures of the Middle Ages and The Journey Through Wales describes his eventful tour of the country as a missionary in 1188. In a style reminiscent of a diary, Gerald records the day-to-day events of the mission, alongside lively accounts of local miracles, folklore and religious relics such as Saint Patrick's Horn, and eloquent descriptions of natural scenery that includes the rugged promontory of St David's and the vast snow-covered panoramas of Snowdonia. The landscape is evoked in further detail in The Description, which chronicles the everyday lives of the Welsh people with skill and affection. Witty and gently humorous throughout, these works provide a unique view into the medieval world.
Aleph Farms: A New Culture of Meat
by Elie Ofek Jeff HuizingaAleph Farms, an Israeli food-tech start-up, was hoping to play a major role in disrupting the conventional meat sector. Compared to intensive agricultural practices, Aleph's cultured (or lab-grown) meat solution held the promise of considerably reducing greenhouse gas emissions, as well as the use of land and water, while providing a new source of food for a rapidly growing world population. With much of the science already worked out, the company was now facing a host of challenges as it planned to launch its first product-a cultured steak. In particular, Aleph's CEO, Didier Toubia, and his management team had to figure out the best way to position and bring to market its innovative steaks, with a debut expected in late 2022 in Singapore. Management fully recognized potential barriers to consumer adoption and strived to build a relevant brand image. On the production side, the company knew it had to scale quickly and continue to bring down costs so that its steaks approached price parity with conventional meat. Yet given the intensive capital expenditures involved, this was no simple feat. Planning for the longer term, the company was beginning to consider its next product line.
Tell Me When It's Over: An Insider's Guide To Deciphering Covid Myths And Navigating Our Post-pandemic World
by Paul A. OffitFrom one of the world’s top virologists, the definitive guide to understanding—and navigating—COVID-19. Three years on, COVID is clearly here to stay. So what do we do now? Drawing on his expertise as one of the world’s top virologists, Dr. Paul Offit helps weary readers address that crucial question in this brief, definitive guide. As a member of the FDA Vaccine Advisory Committee and a former member of the Advisory Committee for Immunization Practices to the CDC, Offit has been in the room for the creation of policies that have affected hundreds of millions of people.In these pages, he marshals the power of hindsight to offer a fascinating frontline look at where we were, where we are, and where we’re heading in the now-permanent fight against the disease. Accompanied by a companion website populated with breaking news and relevant commentary, this book contains everything you need to know to navigate COVID going forward. Offit addresses fundamental issues like boosters, immunity induced by natural infection, and what it means to be fully vaccinated. He explores the dueling origin stories of the disease, tracing today’s strident anti-vax rhetoric to twelve online sources and tracking the fallout. He breaks down long COVID—what it is, and what the known treatments are. And he looks to the future, revealing whether we can make a better vaccine, whether it should be mandated, and providing a crucial list of fourteen takeaways to eradicate further spread. Filled with pragmatic analysis and sensible advice, TELL ME WHEN IT’S OVER is for anyone interested in finding new solutions to the new normal.
Ronan O'Gara: My Autobiography
by Ronan O'GaraRonan O'Gara is one of the greatest sportsmen Ireland has ever produced. A brilliant kicker both from the hand and at penalty goals, a sublime orchestrator of play from the out-half position he has made his own, and a cool head in the pressure-cooker of club and international rugby, the list of the Cork man's achievements goes on and on. The leading points scorer in Irish rugby history, the Six Nations and the Heineken Cup. The architect of two amazing Munster triumphs in Europe. The man whose last minute drop-goal sensationally won the Grand Slam in 2009, Ireland's first for 61 years.In his candid, illuminating autobiography, O'Gara tells the story of those many on-field successes and, with brutal honesty, the darker days as well, most notably at the 2007 World Cup. He tells the inside story of Ireland's disappointments in France, and responds to the allegations about his personal life that made front-page news that autumn. Ronan O'Gara: My Autobiography is the unforgettable story of a rugby player at the top of his game, of a life lived to the full, and of a passionate and proud representative of the people of Cork and Ireland.
Ronan O'Gara: Unguarded
by Ronan O'GaraRonan O'Gara has been at the heart of Munster and Irish rugby for the past fifteen years. Now, as he comes to the end of a glittering playing career, it is time for him to reflect on those many successes and occasional failures with the straight-talking attitude that has become his trademark. Never one to shy away from the truth, the result is Ronan O'Gara: Unguarded.Packed full of anecdotes and analysis of the teammates O'Gara has been proud to share the shirt with, and of the coaches he has played under - often in controversial circumstances - this is the definitive record of an era when Munster rose to triumph in Europe, and Ireland to win the Grand Slam, before crashing down to earth again. It is simply the must-have rugby book of the year.
The Romans And Their Gods
by R M OgilvieTo undestand the success of the Romans you must understand their piety. Dionysius of Halicarnassus. For over a thousand years, Roman religion satisfied the spiritual needs of a wide range of peoples throughout the empire, because is offered an intelligent and dignified interpretation of how the world functions. It was a firm, yet tolerant, religion whose adherents committed very few crimes in its name and who were healthily free of neuroses. In this short, perceptive study of Roman religious life between 80 BC and AD 69, Professor Ogilvie shows how intimately involved were the Roman gods with human activities. Drawing widely on original material (all of it quoted in translation), he tells us how the Romans prayed, what happened at a sacrifice, what sort of gods they believed in, and how seriously they took their religion - a religion in which actions, , not dogma, was paramount.
Nests
by Susan OgilvyAn exquisitely illustrated, one-of-a-kind celebration of the hidden beauty of nature and the ingenuity of birdsSusan Ogilvy started painting bird nests almost by accident. One day, while tidying up her garden after a storm, she found a chaffinch nest - a strange, sodden lump on the grass under a fir tree. She carried it inside and placed it on a newspaper; over the next few hours, as the water drained out of it, the sodden lump blossomed into a mossy jewel. She was amazed, and dropped everything to make a painting of the nest at exact life size.This was the start of an obsession; Ogilvy has since painted more than fifty bird nests from life, each time marvelling at its ingenious construction. Every species of bird has its own vernacular, but sources its materials - most commonly twigs, roots, grasses, reeds, leaves, moss, lichen, hair, feathers and cobwebs, less usually, mattress stuffing and string - according to local availability. Ogilvy would, of course, never disturb nesting birds; instead she relies upon serendipity, which is why all her nests have either been abandoned after fulfilling their purpose, or displaced by strong winds.Although Nests showcases the specimens she has found near her homes in Somerset and on the Isle of Arran, its subject matter is by no means only British, since these same birds can be found all over Europe, Scandinavia and as far afield as Russia, Turkey and North Africa. This wondrous book is all the more special for its rarity. Few modern books exist specifically on the subject of bird nests; the most recent among the author's reference works was published in 1932. Exquisitely designed and packaged, Nests will be an essential addition to the libraries of all nature lovers.
Blackwell's Five-Minute Veterinary Consult: Small Mammal (Blackwell's Five-Minute Veterinary Consult)
by Barbara L. OglesbeeBLACKWELL’S FIVE-MINUTE VETERINARY CONSULT:SMALL MAMMAL An up-to-date and practical resource for the diagnosis and treatment of exotic companion mammal diseases and conditions The revised third edition of Blackwell’s Five-Minute Veterinary Consult: Small Mammal provides key information on diseases and conditions commonly seen in small exotic mammals in a concise, accessible format. Each identically formatted topic presents essential details for diagnosing and treating these common pets. The Third Edition has been thoroughly updated throughout, and adds hedgehogs and sugar gliders to the existing rabbit, rodent, ferret, chinchilla, and guinea pig coverage. The book is organized alphabetically for easy access by busy practitioners and students. A companion website offers client handouts that can be downloaded and distributed to clients. Readers will find: Fast access to key information for the treatment of small exotic pets Concise descriptions of a wide range of diseases and conditions seen in these species Detailed, up-to-date information on diagnostic and treatment options Extensive appendices, including common dosages and normal values for a variety of exotic companion mammals Client education handouts on the companion website, covering topics like chronic, intermittent diarrhea in rabbits and dental malocclusion in guinea pigs Designed for small animal general veterinary practitioners, exotic animal veterinarians, and laboratory animal veterinarians, Blackwell’s Five-Minute Veterinary Consult: Small Mammal’s consistency and broad coverage benefits anyone involved in providing veterinary care to exotic companion mammals.
The Presumption of Guilt: The Arrest of Henry Louis Gates Jr. and Race, Class, and Crime in America
by Charles OgletreeShortly after noon on Tuesday, July 16, 2009, Henry Louis Gates, Jr., MacArthur Fellow and Harvard professor, was mistakenly arrested by Cambridge police sergeant James Crowley for attempting to break into his own home. The ensuing media firestorm ignited debate across the country. The Crowley-Gates incident was a clash of absolutes, underscoring the tension between black and white, police and civilians, and the privileged and less privileged in modern America. Charles Ogletree, one of the country's foremost experts on civil rights, uses this incident as a lens through which to explore issues of race, class, and crime, with the goal of creating a more just legal system for all. Working from years of research and based on his own classes and experiences with law enforcement, the author illuminates the steps needed to embark on the long journey toward racial and legal equality for all Americans.
At My Mother's Knee...And Other Low Joints: Tales from Paul’s mischievous young years
by Paul O'GradyTHE MILLION COPY BESTSELLER'Warmly funny, dry and mischievous . . . Genuine and brilliant.' Daily MailPaul O'Grady is one of Britain's very best loved entertainers. He is known and adored by millions, whether as the creator of the acid-tongued Blonde Bombsite, Lily Savage, the presenter of the fantastically successful, award-winning Paul O'Grady Show on Channel 4 or the massive hit ITV show, For the Love of Dogs.Now, in his own unique voice, Paul O'Grady tells story of his early life in Irish Catholic Birkenhead that started him on the long and winding road from mischievous altar boy to national treasure. It is a brilliantly evoked, hilarious and often moving tale of gossip in the back yard, bragging in the corner shop and slanging matches on the front doorstep, populated by larger-than-life characters with hearts of gold and tongues as sharp as razors.At My Mother's Knee features an unforgettable cast of rogues, rascals, lovers, fighters, saints and sinners - and one iconic bus conductress. It's a book which really does have something for everyone and which reminds us that, when all's said and done, there's a bit of savage in all of us...Readers love At My Mother's Knee:'I laughed, I cried, I couldn't put it down and the characters really just jumped out of the page.' *****'Candid, heart warming and also hilarious.' *****'Wonderfully written, laugh out loud funny and poignant by turns.' *****
The Devil Rides Out: Wickedly funny and painfully honest stories from Paul O’Grady
by Paul O'GradyTHE SUNDAY TIMES NUMBER ONE BESTSELLER'Far and away the best writer of the lot . . . his turn of phrase is a joy.' The Sunday TimesBirkenhead, 1973. The eighteen-year-old Paul O'Grady gets ready for a big Saturday night out on the town. New white T-shirt, freshly ironed jeans, looking good. As he bids farewell to his mum, who's on the phone to his auntie, and wanders off down the street in a cloud of aftershave, he hears her familiar cry: 'Oh, the devil rides out tonight, Annie. The devil rides out!'The further adventures of Paul O'Grady - following on from the million-copy-selling At My Mother's Knee - are, if anything, even more hilarious and outrageous than what has come before. To say that The Devil Rides Out is action-packed is an understatement. Its extraordinary cast of characters includes lords and ladies, the legendary Vera, a serial killer, more prostitutes than you can shake a stick at and drag queens of every shape and size. Wickedly funny, often moving, and searingly honest, Paul's tales of the unexpected will make your jaw drop and your hair stand on end. And you'll laugh like a drain. The Devil Rides Out is one hell of a read!Readers love The Devil Rides Out:'At times heart-breaking but . . . incredibly funny.' *****'A powerful story of the man behind the persona . . . the most fabulous and modest tart with a heart of gold.' *****'Very down to earth, heart-breaking at times but Paul always comes back making you laugh.' *****
Open the Cage, Murphy!: Hilarious tales of the rise of Lily Savage
by Paul O'GradyTHE SUNDAY TIMES BESTSELLER'With typical razor-sharp wit and candour, Paul tells of his rise to fame as Lily Savage . . . Riveting.' Daily MirrorFrom Britain's most beloved TV star, Open the Cage, Murphy is an action-packed roller-coaster ride through a decade of Paul O'Grady's life, stuffed full to the gunwales with hilarious stories, extreme situations and outrageous one-liners.A must read for any Paul O'Grady fan, Open the Cage, Murphy follows his brilliant comic creation Lily Savage as she embraces success and world domination beckons.From being involved in a plane crash, to getting caught up in the LA riots and a close encounter with Madonna, the stories come thick and fast. Paul takes us with him to a gay-themed weekend in Butlin's in Skegness, on a rowdy tour with Prisoner Cell Block H - the Musical and into the depths of the Australian rainforest, where he befriends a rare bird that can disembowel a man with a single kick. The dramatis personae include a family of dolphins, Charlton Heston and the ghost of Joan of Arc - and there's a starring role for a certain remarkable dog, Buster Elvis Savage.But whether he's writing about star-studded Hollywood parties, the devastating loss of close friends to AIDS, or late night shenanigans at the end of Blackpool Pier, Paul's wit and humanity never desert him.Open the Cage, Murphy is a genuine delight - all the more so for being delightfully genuine.Readers love Open the Cage, Murphy!'I couldn't put it down . . . Paul comes across as a very intelligent man . . . with a heart of gold under that naughty exterior.' *****'This is such a great read, Paul is excellent when describing things makes you feel as though you are there with him. His humour warmth and caring comes out in abundance.' *****'An excellent read. He takes you through the highs and lows of his life, you laugh and cry with him.' *****
Paul O'Grady's Country Life: Heart-warming and hilarious tales from Paul
by Paul O'GradyTHE SUNDAY TIMES BESTSELLERA fascinating and hilarious glimpse into Paul's life at home in the country with his animalsPaul O'Grady's Country Life for the first time gives a glimpse into the home life of one of Britain’s best loved stars, alongside the animals he adores. Sometimes rural idyll, sometimes hell on earth, Paul’s life in rural Kent has been shared over the years with some very vocal pigs, a mad cow, various rescued barn owls, the world’s most sadistic geese and Christine the psychotic sheep – among many other animal waifs and strays. And of course Paul tells the stories of the dogs in his life – including the tiny chihuahua/Jack Russell cross with Napoleonic ambitions, Eddie, Miss Olga, Bullseye, Louis, Boycie and, of course, Buster, the greatest canine star since Lassie. In addition, Paul shares some of his favourite recipes, explores country lore and superstitions, and extols the benefits of growing your own vegetables, herbs and fruit.This is a warts-and-all account of country living, as far removed from the bright lights of celebrity as you could ever imagine. The trials and tribulations Paul experienced on moving to deepest darkest Kent as a dyed-in-the-wool city dweller are every bit as hilarious and eventful as you would think. He had a lot of new skills to learn, and fast: everything from how to churn your own butter and how to birth a lamb to the best way to lure a cow out of your kitchen while naked from the waist down.Brilliantly funny and full of classic stories, Paul O’Grady’s Country Life is your armchair guide to the wonders and horrors of rural existence._____________________________Readers love Paul O’Grady’s Country Life:***** ‘This book is excellent. It will make you laugh out loud and it will make you cry.’***** ‘Delightful read. An insight into Paul O’Gradys country life, told in his true fashion. Couldn’t put it down!’***** ‘I think he has a gift of compassion for animals as well as people and it always shines through.’
Still Standing: The Savage Years
by Paul O'GradyTHE SUNDAY TIMES BESTSELLER'Funny, forthright and sharp as a knife . . . O'Grady writes just as he speaks.' Daily MirrorLilian Maeve Veronica Savage, international sex kitten, was born on the steps of The Legs of Man public house, Lime Street, Liverpool on a policeman's overcoat. Her mother, the lady wrestler Hell Cat Savage, had no such luxuries as gas and air. She just bit down on the policeman's torch and recovered afterwards at the bar with a large pale ale...Paul O'Grady shot to fame via his brilliant comic creation, the blonde bombsite Lily Savage. In the first two parts of his bestselling and critically acclaimed autobiography, Paul took us through his childhood in Birkenhead to his first, teetering steps on stage. Now, in Still Standing, for the first time, he brings us the no-holds-barred true story of Lily and the rocky road to stardom...Paul pulls no punches in this tale of bar room brawls, drunken escapades and liaisons dangereuses. And that's just backstage at the Panto... Along the way, we stop off at some extremely dodgy pubs and clubs, and meet a collection of exotic characters who made the world a louder, brighter and more hilarious place. From the chaos of the Toxteth riots and the Vauxhall Tavern police raid, to the mystery of who shot Skippy and the great chip pan fire of Victoria Mansions, Paul emerges shaken but not stirred.Still Standing will make you laugh and make you cry. Some of the stories might even make your hair curl. But it stands as a glorious tribute to absent friends and to a world which has now all but vanished.Readers love Still Standing:'Paul makes you feel like he's chatting to you as a friend. The stories are bold, honest, sometimes hilarious, sometimes very sad.' *****'This had my crying, nervous and laughing out loud. I would expect nothing less from the fabulously honest Paul O'Grady.' *****'He writes as he speaks, entirely from the heart . . . with his usual warmth, care, concern and honesty, a brilliant read.' *****
Divine Magnetic Lands: A Journey in America
by Timothy O'GradyIn 1973, aged twenty-two, Timothy O'Grady left America. For the next thirty years he lived in and wrote about Europe. As he did, the American counter-culture crashed, Ronald Reagan came and went, wars were declared and the country was attacked by air. Much of the world began to look at America in a new way, wondering what had happened to it and where it was going. Among them was Timothy O'Grady, and he decided to go back and investigate.He went out onto the American road, travelling over fifteen thousand miles through thirty-five states. He met academics, the homeless, war veterans, political activists, New Orleans rappers, billionaires, novelists and a Ku Klux Klansman. In every bar he stopped in, it seemed, there was a story of American life to be heard.
Happy Inside: How to harness the power of home for health and happiness
by Michelle Ogundehin‘I love this book. Strong, clever, intelligent advice with soul.’Mary Portas‘A wonderful look at how to transform our homes to be more mindfully aligned with our true nature and a reflection of who we are.’Fearne Cotton‘A happy home is a fundamental building block of happiness, and Michelle’s book is an essential, step-by-step guide to creating a home we love.’Arianna Huffington, Founder & CEO, Thrive Global‘A must-have read for anyone looking to improve not just their home but also their quality of life within it.’Matthew Williamson Be happier, healthier and more empowered with Michelle Ogundehin’s step-by-step practical guide to creating a home that supports your well-being.Whether that home is owned or rented, small or large, and regardless of how much money you have, Happy Inside shows you how to harness its potential in pursuit of becoming your best self. If you want to feel calm, content, soothed or energized, you must begin with what surrounds you. This comprehensive guide covers everything from how to create more light and space to how to get a good night’s sleep; the path to a perfect sofa and why a dining table is your most vital piece of furniture. Plus, how to decorate to promote joy; the importance of play (and circular side tables); your definitive capsule kitchen kit; and why your hallway is where it all starts. Combining Michelle’s knowledge of Buddhist philosophy, mindfulness, colour psychology and good design, Happy Inside is your one-stop guide to living well.Welcome to the healthy home revolution!
The Illuminations: A Novel
by Andrew O'HaganLonglisted for the 2015 Man Booker PrizeThe Illuminations, the fifth novel from Andrew O'Hagan, a writer "of astonishingly assured gifts" (The New York Times Book Review), is a work of deeply charged beauty--and one that demonstrates, with poignancy and power, that no matter how we look at it, there is no such thing as an ordinary life. Anne Quirk's life is built on stories--the lies she was told by the man she loved and the fictions she told herself to survive. Nobody remembers Anne now, but in her youth she was an artistic pioneer, a creator of groundbreaking documentary photographs. Her beloved grandson Luke, a captain with the Royal West Fusiliers in the British army, has inherited her habit of transforming reality. When his mission in Afghanistan goes horribly wrong, he returns to Scotland, where the secrets that have shaped his family begin to emerge. He and Anne set out to confront a mystery from her past among the Blackpool Illuminations--the dazzling lights that brighten the seaside town as the season turns to winter.