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Good Food Eat Well: Healthy Diet Plans
by Good Food GuidesGlowing skin, better sleep, loads more energy and improved overall health.... These are things we all want for our bodies. Good Food have combined the expertise of their nutritionists and the imagination of their test kitchen to create three diet plans. Each one targets a different area - from making you look and feel your best to boosting immunity and improved digestion, as well as an entirely vegetarian option. The plans are structured for you, supplying under 1,500 calories each day, and providing you with more than your 5 a day. The book also includes optional healthy snacks and treats if your goal isn't weight loss. All the recipes are short and simple, with easy-to-follow steps, and all are accompanied by a full-colour photograph of the finished dish.
Grantchester Grind: (Porterhouse Blue Series 2) (Porterhouse Blue #2)
by Tom SharpeThough as cunning as ever, the formidable Skullion - previously head porter, now elevated to Master - is showing signs of physical frailty after his stroke. So the tricky business of appointing a new Master must start all over again. Meanwhile the College's monstrous debts refuse to go away, and a sinister American media mogul seems determined to make a television documentary on the premises, destroying part of the chapel in the process. Moreover, the widow of the previous Master is convinced that her husband was murdered, so she plants an agent in the Senior Common Room to dig up an unpleasant truth that everyone else would prefer kept under the carpet. Faced with such continuing crises, the instinct of the true Porterhouse man is to reach for the bottle - or to fall back on the subtle and traditional Cambridge skills of blackmail and kidnap. But will those be enough?
From Fat to Fit
by Sally MorrisDo you want to improve your family's health and fitness for good?Hit TV show Fat Families has shrunk the waistlines of some of the nation's fattest families with its simple strategies and no-nonsense attitude. Now you can transform your family's health with this fat-busting plan.Combining the wisdom from the show's top diet and fitness experts with the real-life stories of the fat families turne thin, From Fat to Fit sets out a clear, easy and safe plan for the whole family to lose weight permanently.Includes:- Simple recipes and meal plans to revolutionise meal times- Easy lifestyle changes to get the whole family moving- Top tips and tricks from the show's families to stay on track - How to treat yourself at parties, on holiday and eating out - and still lose weight!Diet together and help each other turn from fat to fit!
Grannies, Inc. Guide to Knitting: Learn Tips, Techniques and Patterns from the Best
by Katie MowatWhen it comes to knitting, who knows better than our nan? If you get tangled in a ball of wool, she's always the first person you call to help you sort your cross stitch from your cable.While recruiting for her fledgling online knitwear company, Katie Mowat swiftly realised that it was mainly older women, namely grannies, who were volunteering their services, and so Grannies Inc. was born. Since 2009 they have gone from strength to strength, and from one product (beanies), they now design and produce a whole range of knitwear. Her crack squad of 15 grannies will be contributing their 'purls' of wisdom and patterns to help the new knitting generation in this attractive book. With knitting patterns for snoods, legwarmers, slouch socks, laptop cases and beanies, you'll be cool and cosy in no time. As the grannies say, 'May your bobbin always be full.'
Great Goal!
by Rob ChildsThe young footballers of Great Catesby School are on top form when they appear on TV to perform the special fund-raising song, C'mon, you Greats! But will they be such a smash hit in their return match with the Kilthorpe Killers? They are determined to sweep away their rivals and prove they can be number one on the football field too!
Gealach an Fhais: Ur Bheothachadh na Gaidhlig
by Roger HutchinsonBho chionn deich bliadhna fichead, bha cnan agus cultar na Gidhlig, a bha air a bhith iomraiteach ann an Alba airson 1,300 bliadhna, a rir coltais ann an ceumannan deireannach cronadh bsmhor a mhair 200 bliadhna. Bha an ireamh de dhaoine a bhruidhinneadh Gidhlig ann an Alba air tuiteam deich uiread thairis air an linn a chaidh roimhe. Cha robh an cnan fhin cumanta ach a-mhin ann an coimhearsnachdan sgapte ceann an iar-thuath na Gaidhealtachd agus Innse Gall.Ro bhliadhnaichean trtha na ciad linne thar fhichead, ge-t, bha atharrachadh mara air tighinn. Theireadh cuid gun robh a' Ghidhlig - a bha na cuspair magaidh is nimhdeis airson ineachan - a-nise 'fasanta'. Bha obraichean Gidhlig rim faotainn; chaidh foghlam tro mheadhan na Gidhlig a stidheachadh ann an iomadh ite; agus chunnaic luchd-poileataigs agus luchd-gnomhachais gun robh buannachdan an lib a bhith cirdeil ris a' chultar. Ged a bha ireamh luchd-labhairt na Gidhlig a' sor thuiteam agus seann daoine a' caochladh, dh'fhs an cronadh na bu mhaille, agus airson a' chiad uair ann an 100 bliadhna, thisich rdachadh co-roinneil a' tighinn air an ireamh de dhaoine ga s a' cheud a bha a' cleachdadh a' chnain. B' e sersa de dh'ath-bhethachadh a bha anns na thachair: ath-bhethachadh Gidhlig a dh'fhoillsich e fhin ann an cel pop, litreachas, ealain, brdachd, foillseachadh, drma, ridio agus telebhisean. B' e morbhail annasach a bh' ann ris nach robh dil. Agus aig cridhe a' ghluasaid sin, bha foghlam. Gealach an Fhis ag innse sgeulachd aon ionaid, Sabhal Mr Ostaig, a' cholaiste Ghidhlig san Eilean Sgitheanach a tha air a bhith aig teis-meadhain an dsgaidh seo. Ach, thar gach rud, tha an leabhar a' mion-sgrdadh mar a thugadh dchas airson an ama ri teachd do chultar urramach aig m nuair a shaoilear gun robh gach n caillte.
Good Food Eat Well: Fasting Day Recipes
by Good Food GuidesReducing your calorie intake for a few days of a week has proven a simple and effective means of losing weight and maintaining a healthier lifestyle. Good Food: Fasting Day Recipes is packed full of easy and delicious recipes to make your fasting days fuss-free and flavourful. Divided into calorie content, from 100 calories to 350 calories, you can mix and match the incredible variety of dishes to create your perfect fasting day. From hot broths to sensational salads and hearty hotpots, Good Food: Fasting Day Recipes is guaranteed to have your taste buds watering. All recipes have been carefully selected and triple-tested by the trusted team at Good Food, and with full nutritional breakdown and colour photograph to accompany each dish, this is your perfect companion to a healthy, simple and satisfied fasting day. Part of Good Food’s exciting new Eat Well range, for a healthy and happy you.
From Borroloola to Mangerton Mountain: Travels and Stories from Ireland's Most Beloved Broadcaster
by Micheal O'MuircheartaighMicheál Ó Muircheartaigh is best known as the voice of the GAA. But his interests and enthusiasms – sporting and non-sporting – go far beyond the fields of Gaelic games. In his new book, the follow-up to his bestselling memoir From Dún Síon to Croke Park, Micheál brings us along on his travels around the world, and to the villages, townlands and sporting fields of the four provinces of Ireland. He recalls great days at the races and in sporting stadiums big and small, and great nights in the dance halls. Above all, he tells the stories of these places and the people he has encountered there – stories told as only Micheál can tell them.
The GCHQ Puzzle Book II
by GCHQTrain your brain with these fiendishly difficult puzzles, the perfect companion for anyone wanting to keep their mind busy'Fiendishly tricky' Daily MailWith their first bestselling book, The GCHQ Puzzle Book, the UK's intelligence and security experts tested us with puzzles, codes and real-life entrance tests from their archives.Now, they are back with a NEW collection of head-scratching, mind-boggling and brain-bending puzzles that will leave you pondering for hours.For those who often found themselves stumped with the first book, The GCHQ Puzzle Book 2 offers even more starter puzzles to get those brains warmed up. Puzzle aficionados needn't worry though, as there is also an 'Even Harder' section to test everyone to their limits . . .Not only that, but in celebration of GCHQ's centenary, the puzzles in this new book sit alongside stories, facts and photos from the organisation's first 100 years at the heart of the nation's security. From the Government Code & Cipher School, to Bletchley Park, through to protecting against cyberattacks, the security of our country is in the hands of GCHQ. With this book, you get exclusive snapshots into the organisation that keeps us all safe.Train your brain to compete with the smartest in the country with this stimulating book of puzzles. If you haven't yet tested yourself with the first instalment of The GCHQ Puzzle Book, check it out now!'This is the perfect gift to fuel his ludicrous presumption that he could have definitely been a spy - even better if he's already dog-eared the first version' Huffington Post
Good Food Eat Well: Cheap and Healthy
by Good Food GuidesWe're all trying to eat more healthily these days, but popular recipes often include hard-to-find and expensive ingredients. Good Food Eat Well: Cheap and Healthy is a comprehensive collection of fresh, healthy and reasonably priced recipes for every day of the week. It includes 150 balanced recipes based on store-cupboard ingredients, from delicious smoothies and soups to hearty main meals and tasty but better-for-you treats.All the recipes are short and simple with easy-to-follow steps, and all are accompanied by a full-colour photograph of the finished dish.
Grandma's Remedies: A Guide to Traditional Cures and Treatments from Mustard Poultices to Rosehip Syrup
by Cherry ChappellLong before modern medicines became so widely available, families treated everyday illnesses with home-made remedies. Reused and refined year after year, they were handed down through the generations then lovingly copied into personal 'receipt' books. Grandma's Remedies brings together a beguiling collection of them, gathered from dusty medicine chests found in attics, recalled from childhoods long past, or discovered in family archives and libraries. Many of them are surprisingly effective. Did you know, for example, that drinking two cups of strong black coffee will alleviate an asthma attack? Or that chewing toasted fennel seeds will help combat indigestion? Or that rosehip syrup is a terrific source of vitamin C? But Grandma's Remedies is more than a guide to these traditional treatments, it also paints a vivid portrait of the world of our grandparents and great-grandparents. It shows how inventive and resourceful they were with the materials near to hand, how they made the most of everything in the store-cupboard, from bread through to vinegar, and how it was the women of the household who, despite being barred from the medical profession, were relied on to safeguard family health. In these days of antibiotics and painkillers, it's easy to forget how people survived when all they had to rely on was a garden, a larder and a healthy dose of common sense.
Great Glasgow Stories
by John BurrowesFew cities in the world abound with so many extraordinary stories as Glasgow. The city has been the silent witness to some of the most significant events of the past century, from major triumphs to cataclysmic calamities, and the best of these anecdotes are compiled here to form this unique collection.Amongst the notable events revisited are the launching of the Queen Mary, which captivated the city's inhabitants in 1934, the victorious 16-month work-in campaign by the Upper Clyde Shipbuilders in the early 1970s, the Ibrox disaster of 1971 and the plague that gripped the Gorbals in 1900.Some of Glasgow's most successful people are also covered, including Clydeside revolutionary John Maclean, founder of the Barras Maggie McIver and the inimitable Billy Connolly, whose humour and colourful personality are synonymous with the city.From the Battle of George Square to the bravery of the Glasgow people during the Blitz, Great Glasgow Stories provides an all-encompassing view of the city throughout the eras.
The GCHQ Puzzle Book: Perfect for anyone who likes a good headscratcher
by GCHQSharpen your mind to beat the smartest brains in Britain with the original official GCHQ puzzle bookWould GCHQ recruit you? Pit your wits against the people who cracked Enigma in the official puzzle book from Britain's top secret intelligence and security organisationOver the years, their codebreakers have helped keep our country safe, from the Bletchley Park breakthroughs of WWII to the modern-day threat of cyber attack. So it comes as no surprise that, even in their time off, the staff at GCHQ love a good puzzle.Whether they're recruiting new staff or challenging each other to the toughest Christmas quizzes and treasure hunts imaginable, puzzles are at the heart of what GCHQ does. Now they're opening up their archives of decades' worth of codes, puzzles and challenges for everyone to try.In this book you will find:- Tips on how to get into the mindset of a codebreaker- Puzzles ranging in difficulty from easy to brain-bending- A competition section where we search for Britain's smartest puzzlerWith hundreds of stimulating puzzles, The GCHQ Puzzle Book is the perfect companion and will keep you occupied as you attempt to beat the smartest brains in Britain.GOOD LUCK!'Fiendish . . . as frustrating, divisive and annoying as it is deeply fulfilling' Guardian'Ideal for the crossword enthusiast' Daily TelegraphLooking for more ways to test yourself? The GCHQ Puzzle Book 2, a new collection of head-scratching, mind-boggling and brain-bending puzzles is out now!
Good Food Eat Well: 14-Day Healthy Eating Diet
by Sara BuenfeldLooking to improve your health and wellbeing but stuck for ideas? Good Food: 14-day Healthy Eating Diet is your simple guide to a healthier, happier and more energetic lifestyle. Within two weeks you can detox your body and provide it with all the nutrients and vitamins it needs for a happier you. Divided into breakfast, lunches, dinners and desserts and including daily recipe plans, Good Food: 14-day Healthy Eating Diet will provide you with delicious recipe ideas for a sustained healthy lifestyle. All recipes have been carefully selected and triple-tested by the trusted team at Good Food, and with full nutritional breakdown and colour photograph to accompany each dish, this is your foolproof guide to the ultimate healthy you. Part of Good Food’s exciting new Eat Well range, for a healthy and happy you.
Great Glasgow Characters
by John BurrowesThere are few cities in the world to rival Glasgow and the extraordinary happenings that have occurred there, and in this engrossing sequel to Great Glasgow Stories, more of the finest of these are recounted.From the story of the biggest youth movement the world has ever known to the life and crimes of Scotland's most colourful criminal, Johnny Ramensky, whom even the police dubbed 'Gentle Johnny', a vivid picture of the city's eventful history emerges. Elsewhere, the hilarious scenes that greeted the most sensational visitor Glasgow ever had - Hitler's deputy, Rudolf Hess - are recounted, and the shocking case of one of BBC radio drama's best-known personalities, who was found brutally murdered in his flat in Govan, is explored. Read, too, about doomed pugilist Jackie Peterson, dubbed 'the second Benny Lynch', and about the accidental death in 1931 of Celtic's 'Prince of Goalkeepers', John Thomson, which shocked the city and remains the saddest event in the club's history.These are just some of the highlights to be found in this compelling collection of stories about the great city of Glasgow and its myriad entertaining characters.
From Aintree to York: Racing Around Britain
by Stephen CartmellWriter and psychologist Stephen Cartmell set off to explore Britain using the cultural melting pot of the UK's 60 racecourses as his staging posts. During his travels the author observed the frequent absurdity of the British, the peculiarities of their institutions and developed a satirical critique of one of the country's favourite pastimes.With his acute eye for observation, an appreciation of the ridiculous and the ability to find humour even in the face of petty officialdom, this acclaimed book is not simply a travelogue of racing but a key to understanding Britain and its curiously comical inhabitants. Racegoer, traveller or first time visitor, Stephen Cartmell's colourful stories are sure to entertain.
From Absinthe to Zest: An Alphabet for Food Lovers
by Alexandre DumasAs well as being the author of The Three Musketeers, Alexandre Dumas was also an enthusiastic gourmand and expert cook. His Grand Dictionnaire de Cuisine, published in 1873, is an encyclopaedic collection of ingredients, recipes and anecdotes, from Absinthe to Zest via cake, frogs' legs, oysters, Roquefort and vanilla. Included here are recipes for bamboo pickle and strawberry omelette, advice on cooking all manner of beast from bear to kangaroo brought together in a witty and gloriously eccentric culinary compendium.
The Gaze
by Elif ShafakA beautiful and compelling novel, Elif Shafak's The Gaze considers the damage which can be inflicted by our simple desire to look at others"I didn't say anything. I didn't return his smiles. I looked at him in the wide mirror in front of where I was sitting. He grew uncomfortable and avoided my eyes. I hate those who think fat people are stupid.'An obese woman and her lover, a dwarf, are sick of being stared at wherever they go, and so decide to reverse roles. The man goes out wearing make up and the woman draws a moustache on her face. But while the woman wants to hide away from the world, the man meets the stares from passers-by head on, compiling his 'Dictionary of Gazes' to explore the boundaries between appearance and reality.Intertwined with the story of a bizarre freak-show organised in Istanbul in the 1880s, The Gaze considers the damage which can be inflicted by our simple desire to look at others."Beautifully evoked" - The Times"Original and Compelling" - TLS"Plays with ideas of beauty and ugliness like they're Rubik's cubes" - Helen Oyeyemi"Entertaining and affecting" - Publishers' Weekly Elif Shafak is the acclaimed author of The Bastard of Istanbul and The Forty Rules of Love and is the most widely read female novelist in Turkey. Her work has been translated into more than thirty languages. She is a contributor for The Telegraph, Guardian and the New York Times and her TED talk on the politics of fiction has received 500 000 viewers since July 2010. She is married with two children and divides her time between Istanbul and London.
Good Food: Easy Weeknight Suppers
by Barney DesmazeryIt may seem difficult to get a healthy, satisfying, home-made meal on the table every night during the working week but the Good Food team is here to help! This budget conscious collection of simple recipes from the trusted experts of the UK's bestselling cookery magazine promises to liven up your weekday evening meals the easy way. To minimize the hassle even further, every recipe has already been triple tested for you and comes with a full set of nutritional info!
The Grand Inquisitor: A Graphic Novel Based On The Story From Fyodor Dostoyevsky's The Brothers Karamazov
by Fyodor DostoyevskyVividly imagining the second coming and capture of Christ during the time of the Spanish Inquisition, this parable recounted in The Brothers Karamazov is a profound, nuanced exploration of faith, suffering, human nature and free will. Included here too are Dostoyevsky's powerful and disturbing writings about his time in exile at a Siberian prison camp.Throughout history, some books have changed the world. They have transformed the way we see ourselves - and each other. They have inspired debate, dissent, war and revolution. They have enlightened, outraged, provoked and comforted. They have enriched lives - and destroyed them. Now Penguin brings you the works of the great thinkers, pioneers, radicals and visionaries whose ideas shook civilization and helped make us who we are.
The Great Fire Dogs
by Megan RixLondon 1666 - A terrible plague has swept through the city and people live in fear of animals carrying the disease.Woofer is a loveable stray who works in the palace kitchen and Tiger Lily is the pampered pet spaniel of King Charles II. They come from very different worlds but this hasn't stopped them becoming the best of friends and looking out for each other. When Woofer finds himself in trouble he has to escape the palace grounds and Tiger Lily isn't far behind him.It's not long before a new danger emerges - a great fire is sweeping across London destroying everything in its path. Can these two brave dogs survive the blazing fire and make their way to safety?
Gay Sex, Gay Health: All You Need to Know About Gay Sex and Sexual Health
by Dr Alex VassWith rates of sexually transmitted infections, including HIV, and sexual problems at an all time high Gay Sex, Gay Health is essential reading for all gay men, with informed advice on sexual, physical and emotional problems, including practising safe sex and taking responsibility for oneself. Serious and authoritative in tone but also upbeat and informal in style, the book also includes sections on gay sex and variations in sexual activities, recreational drugs associated with gay sex and up-to-date statistics and case studies.
Good Food: Easy Baking Recipes
by Good Food GuidesThere's nothing quite like baking - fun, relaxing and oh so delicious - but it's not always the simplest of hobbies, and the road to baking bliss can be littered with sunken sponges and burnt brownies, which is where the Good Food team come in! In Easy Baking Recipes, the UK's best-selling cookery magazine has gathered together simple baking recipes that anyone can try!From simple classics like sponges and chocolate cakes, to impressive celebration cakes and mouth-watering savoury bakes, every recipe has been triple-tested in the Good Food kitchen, so you can cook with complete confidence. With simple step-by-step instructions and a photograph of every dish, this handy cookbook will transform a baking novice into a true star baker!