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The General: The ordinary man who challenged Guantanamo

by Ahmed Errachidi Gillian Slovo

On 11 September 2001, in a café in London, Ahmed Errachidi watched as the twin towers collapsed. He was appalled by the loss of innocent life. But he couldn’t possibly have predicted how much of his own life he too would lose because of that day.In a series of terrible events, Ahmed was sold by the Pakistanis to the Americans in the diplomatic lounge at Islamabad airport and spent five and a half years in Guantanamo. There, he was beaten, tortured, humiliated, very nearly destroyed.But Ahmed did not give in. This very ordinary, Moroccan-born London chef became a leader of men. Known by the authorities as The General, he devised protests and resistance by any means possible. As a result, he spent most of his time in solitary confinement. But then, after all those years, Ahmed was freed, his innocence admitted.This is Ahmed’s story. It will make you rethink what it means to be in the wrong place at the wrong time. It will also make you look anew at courage, survival, justice and the War on Terror.

Grass

by Martin King Martin Knight Phil Sparrowhawk

Grass is the incredible story of Phil Sparrowhawk, a working-class boy with gambling in his blood. Like most punters, he enjoyed an incredible run of luck, but finally rolled the dice once too often.Before he had come of age, Phil had accumulated a small fortune from street trading. He then staked his entire capital on Njinsky in the 1970 Derby - and won. With his now large capital base, he launched a business importing clothes. Enter Howard Marks (aka Mr Nice), who was enthused by Phil's Far East connections and introduced him to the far more lucrative world of the 'movement of beneficial herbs' - or drug smuggling, as it is known to the authorities. Phil struck out on his own and from his new base in Thailand became involved in many large-scale cannabis deals, whilst at the same time developing highly successful legitimate businesses. Read of his encounters with Greenpeace, Mother Teresa, gangsters and leading politicians, Lord Moynihan, religious cults, former pop singers and many other diverse characters as his life became more and more surreal. The winning streak came to an end in 1988 when the US Drug Enforcement Agency closed in. Phil's £30m fortune was promptly confiscated and he spent the next four years in two of Thailand's most notorious jails before being extradited to the US, where he served further time in a series of penitentiaries. Grass details the life of an ordinary young man with a taste for adventure, who ended up on the most extraordinary journey. Sit back, take a deep breath and enjoy.

Gene Vincent & Eddie Cochran

by John Collis

The United Kingdom had never seen anything like it, as two rock'n'roll legends rampaged around the country on Britain's first-ever rock tour. Gene Vincent and Eddie Cochran lived the rock'n'roll lifestyle to the full, bringing to an end the monochrome 1950s and ushering in the swinging 60s.John Collis has traced the story of the UK tour that was a defining moment in British popular culture to its tragic climax with the death of Eddie Cochran. He looks back on the contrasting backgrounds of the two stars, follows the tale onwards to Gene Vincent's death from alcohol and drug abuse, and examines the lasting legacy of their music.

Good Food Eat Well: Healthy Slow Cooker Recipes

by Good Food Guides

For those of us with busy lifestyles and little time to spare, slow cookers are a priceless helping hand in the kitchen - with as little as 10 minutes spent preparing a dish at the beginning of the day, you can enjoy delicious food a few hours later without slaving away at a hot stove. It isn't just high calorie, high fat recipes that you can make though - this essential guide from the experts at Good Food will show you to make delicious, healthy and balanced recipes in your slow cooker. From curries, chillis, soups and guilt-free puddings, through to fresh ideas for stews, and vegetarian meals, there is a slow-cooked meal for everyone.Accompanied throughout with full-colour photographs and a nutritional breakdown of every recipe, this collection of Good Food's favourite triple-tested slow cooker recipes will work first time, every time.

The Great God Pan (The Penguin English Library)

by Arthur Machen

'I will not read it; I should never sleep again' A doctor performs an experiment on a young woman that goes horribly wrong, and a series of increasingly strange events follow: sinister woodland rituals, disappearances, suicides... Viewed as immoral and decadent on first publication in 1894, Machen's weird tale has since established itself as a classic of its genre and has been described by Stephen King as 'one of the best horror stories ever written. Maybe the best in the English language'. The Penguin English Library - collectable general readers' editions of the best fiction in English, from the eighteenth century to the end of the Second World War.

From Kid to Superkid: Set your family on the path to a junk-food free, healthy future

by Paul Sacher

Obesity is soaring and is a worldwide epidemic: around 2.4 million children in the UK are affected by overweight. Parents are finding it harder to raise their children healthily due to the multitude of confusing nutritional messages in the media and an abundance of foods high in fat, sugar and salt targeted at children. In this comprehensive guide one of Great Ormond Street's specialist paediatric dietitians, Paul Sacher, not only provides parents with practical and accessible advice on nutrition and healthy eating, but also informs parents on changing their children's long-term behaviours to promote increased activity and a healthier lifestyle. From Kid to Superkid uses a unique three-pronged approach incorporating:- nutrition and diet: use of the glycaemic index to help decrease snacking and prevent weight gain- physical activity: the importance of play and goal setting- behaviour modification: using rewards and goals to improve self-esteem and confidence. With recipes, shopping lists, tips, exercises, case studies and resources, plus a comprehensive programme for life, this is the essential guide for all parents wishing to develop a healthy lifestyle for their child.

Gemini Heat

by Portia Da Costa

As the metropolis sizzles in early summer temperatures, identical twin sisters Deana and Delia Ferraro are cooking up a heatwave of their own. Surrounded by an atmosphere of relentless humidity, Deanna and Delia find themselves rivals for the attentions of Jackson de Guile - a wealthy entrepreneur and master of power dynamics - who draws them both into a web of luxurious debauchery. Their erotic encounters become increasingly bizarre as Deanna and her twin vie for the rewards that pleasuring him brings them...

Good Food Eat Well: Healthy Diet Plans

by Good Food Guides

Glowing skin, better sleep, loads more energy and improved overall health.... These are things we all want for our bodies. Good Food have combined the expertise of their nutritionists and the imagination of their test kitchen to create three diet plans. Each one targets a different area - from making you look and feel your best to boosting immunity and improved digestion, as well as an entirely vegetarian option. The plans are structured for you, supplying under 1,500 calories each day, and providing you with more than your 5 a day. The book also includes optional healthy snacks and treats if your goal isn't weight loss. All the recipes are short and simple, with easy-to-follow steps, and all are accompanied by a full-colour photograph of the finished dish.

Grantchester Grind: (Porterhouse Blue Series 2) (Porterhouse Blue #2)

by Tom Sharpe

Though as cunning as ever, the formidable Skullion - previously head porter, now elevated to Master - is showing signs of physical frailty after his stroke. So the tricky business of appointing a new Master must start all over again. Meanwhile the College's monstrous debts refuse to go away, and a sinister American media mogul seems determined to make a television documentary on the premises, destroying part of the chapel in the process. Moreover, the widow of the previous Master is convinced that her husband was murdered, so she plants an agent in the Senior Common Room to dig up an unpleasant truth that everyone else would prefer kept under the carpet. Faced with such continuing crises, the instinct of the true Porterhouse man is to reach for the bottle - or to fall back on the subtle and traditional Cambridge skills of blackmail and kidnap. But will those be enough?

From Fat to Fit

by Sally Morris

Do you want to improve your family's health and fitness for good?Hit TV show Fat Families has shrunk the waistlines of some of the nation's fattest families with its simple strategies and no-nonsense attitude. Now you can transform your family's health with this fat-busting plan.Combining the wisdom from the show's top diet and fitness experts with the real-life stories of the fat families turne thin, From Fat to Fit sets out a clear, easy and safe plan for the whole family to lose weight permanently.Includes:- Simple recipes and meal plans to revolutionise meal times- Easy lifestyle changes to get the whole family moving- Top tips and tricks from the show's families to stay on track - How to treat yourself at parties, on holiday and eating out - and still lose weight!Diet together and help each other turn from fat to fit!

Grannies, Inc. Guide to Knitting: Learn Tips, Techniques and Patterns from the Best

by Katie Mowat

When it comes to knitting, who knows better than our nan? If you get tangled in a ball of wool, she's always the first person you call to help you sort your cross stitch from your cable.While recruiting for her fledgling online knitwear company, Katie Mowat swiftly realised that it was mainly older women, namely grannies, who were volunteering their services, and so Grannies Inc. was born. Since 2009 they have gone from strength to strength, and from one product (beanies), they now design and produce a whole range of knitwear. Her crack squad of 15 grannies will be contributing their 'purls' of wisdom and patterns to help the new knitting generation in this attractive book. With knitting patterns for snoods, legwarmers, slouch socks, laptop cases and beanies, you'll be cool and cosy in no time. As the grannies say, 'May your bobbin always be full.'

Great Goal!

by Rob Childs

The young footballers of Great Catesby School are on top form when they appear on TV to perform the special fund-raising song, C'mon, you Greats! But will they be such a smash hit in their return match with the Kilthorpe Killers? They are determined to sweep away their rivals and prove they can be number one on the football field too!

Gealach an Fhais: Ur Bheothachadh na Gaidhlig

by Roger Hutchinson

Bho chionn deich bliadhna fichead, bha cnan agus cultar na Gidhlig, a bha air a bhith iomraiteach ann an Alba airson 1,300 bliadhna, a rir coltais ann an ceumannan deireannach cronadh bsmhor a mhair 200 bliadhna. Bha an ireamh de dhaoine a bhruidhinneadh Gidhlig ann an Alba air tuiteam deich uiread thairis air an linn a chaidh roimhe. Cha robh an cnan fhin cumanta ach a-mhin ann an coimhearsnachdan sgapte ceann an iar-thuath na Gaidhealtachd agus Innse Gall.Ro bhliadhnaichean trtha na ciad linne thar fhichead, ge-t, bha atharrachadh mara air tighinn. Theireadh cuid gun robh a' Ghidhlig - a bha na cuspair magaidh is nimhdeis airson ineachan - a-nise 'fasanta'. Bha obraichean Gidhlig rim faotainn; chaidh foghlam tro mheadhan na Gidhlig a stidheachadh ann an iomadh ite; agus chunnaic luchd-poileataigs agus luchd-gnomhachais gun robh buannachdan an lib a bhith cirdeil ris a' chultar. Ged a bha ireamh luchd-labhairt na Gidhlig a' sor thuiteam agus seann daoine a' caochladh, dh'fhs an cronadh na bu mhaille, agus airson a' chiad uair ann an 100 bliadhna, thisich rdachadh co-roinneil a' tighinn air an ireamh de dhaoine ga s a' cheud a bha a' cleachdadh a' chnain. B' e sersa de dh'ath-bhethachadh a bha anns na thachair: ath-bhethachadh Gidhlig a dh'fhoillsich e fhin ann an cel pop, litreachas, ealain, brdachd, foillseachadh, drma, ridio agus telebhisean. B' e morbhail annasach a bh' ann ris nach robh dil. Agus aig cridhe a' ghluasaid sin, bha foghlam. Gealach an Fhis ag innse sgeulachd aon ionaid, Sabhal Mr Ostaig, a' cholaiste Ghidhlig san Eilean Sgitheanach a tha air a bhith aig teis-meadhain an dsgaidh seo. Ach, thar gach rud, tha an leabhar a' mion-sgrdadh mar a thugadh dchas airson an ama ri teachd do chultar urramach aig m nuair a shaoilear gun robh gach n caillte.

Good Food Eat Well: Fasting Day Recipes

by Good Food Guides

Reducing your calorie intake for a few days of a week has proven a simple and effective means of losing weight and maintaining a healthier lifestyle. Good Food: Fasting Day Recipes is packed full of easy and delicious recipes to make your fasting days fuss-free and flavourful. Divided into calorie content, from 100 calories to 350 calories, you can mix and match the incredible variety of dishes to create your perfect fasting day. From hot broths to sensational salads and hearty hotpots, Good Food: Fasting Day Recipes is guaranteed to have your taste buds watering. All recipes have been carefully selected and triple-tested by the trusted team at Good Food, and with full nutritional breakdown and colour photograph to accompany each dish, this is your perfect companion to a healthy, simple and satisfied fasting day. Part of Good Food’s exciting new Eat Well range, for a healthy and happy you.

Granite Island: Portrait Of Corsica

by Dorothy Carrington

From Borroloola to Mangerton Mountain: Travels and Stories from Ireland's Most Beloved Broadcaster

by Micheal O'Muircheartaigh

Micheál Ó Muircheartaigh is best known as the voice of the GAA. But his interests and enthusiasms – sporting and non-sporting – go far beyond the fields of Gaelic games. In his new book, the follow-up to his bestselling memoir From Dún Síon to Croke Park, Micheál brings us along on his travels around the world, and to the villages, townlands and sporting fields of the four provinces of Ireland. He recalls great days at the races and in sporting stadiums big and small, and great nights in the dance halls. Above all, he tells the stories of these places and the people he has encountered there – stories told as only Micheál can tell them.

The GCHQ Puzzle Book II

by GCHQ

Train your brain with these fiendishly difficult puzzles, the perfect companion for anyone wanting to keep their mind busy'Fiendishly tricky' Daily MailWith their first bestselling book, The GCHQ Puzzle Book, the UK's intelligence and security experts tested us with puzzles, codes and real-life entrance tests from their archives.Now, they are back with a NEW collection of head-scratching, mind-boggling and brain-bending puzzles that will leave you pondering for hours.For those who often found themselves stumped with the first book, The GCHQ Puzzle Book 2 offers even more starter puzzles to get those brains warmed up. Puzzle aficionados needn't worry though, as there is also an 'Even Harder' section to test everyone to their limits . . .Not only that, but in celebration of GCHQ's centenary, the puzzles in this new book sit alongside stories, facts and photos from the organisation's first 100 years at the heart of the nation's security. From the Government Code & Cipher School, to Bletchley Park, through to protecting against cyberattacks, the security of our country is in the hands of GCHQ. With this book, you get exclusive snapshots into the organisation that keeps us all safe.Train your brain to compete with the smartest in the country with this stimulating book of puzzles. If you haven't yet tested yourself with the first instalment of The GCHQ Puzzle Book, check it out now!'This is the perfect gift to fuel his ludicrous presumption that he could have definitely been a spy - even better if he's already dog-eared the first version' Huffington Post

Good Food Eat Well: Cheap and Healthy

by Good Food Guides

We're all trying to eat more healthily these days, but popular recipes often include hard-to-find and expensive ingredients. Good Food Eat Well: Cheap and Healthy is a comprehensive collection of fresh, healthy and reasonably priced recipes for every day of the week. It includes 150 balanced recipes based on store-cupboard ingredients, from delicious smoothies and soups to hearty main meals and tasty but better-for-you treats.All the recipes are short and simple with easy-to-follow steps, and all are accompanied by a full-colour photograph of the finished dish.

Grandma's Remedies: A Guide to Traditional Cures and Treatments from Mustard Poultices to Rosehip Syrup

by Cherry Chappell

Long before modern medicines became so widely available, families treated everyday illnesses with home-made remedies. Reused and refined year after year, they were handed down through the generations then lovingly copied into personal 'receipt' books. Grandma's Remedies brings together a beguiling collection of them, gathered from dusty medicine chests found in attics, recalled from childhoods long past, or discovered in family archives and libraries. Many of them are surprisingly effective. Did you know, for example, that drinking two cups of strong black coffee will alleviate an asthma attack? Or that chewing toasted fennel seeds will help combat indigestion? Or that rosehip syrup is a terrific source of vitamin C? But Grandma's Remedies is more than a guide to these traditional treatments, it also paints a vivid portrait of the world of our grandparents and great-grandparents. It shows how inventive and resourceful they were with the materials near to hand, how they made the most of everything in the store-cupboard, from bread through to vinegar, and how it was the women of the household who, despite being barred from the medical profession, were relied on to safeguard family health. In these days of antibiotics and painkillers, it's easy to forget how people survived when all they had to rely on was a garden, a larder and a healthy dose of common sense.

Great Glasgow Stories

by John Burrowes

Few cities in the world abound with so many extraordinary stories as Glasgow. The city has been the silent witness to some of the most significant events of the past century, from major triumphs to cataclysmic calamities, and the best of these anecdotes are compiled here to form this unique collection.Amongst the notable events revisited are the launching of the Queen Mary, which captivated the city's inhabitants in 1934, the victorious 16-month work-in campaign by the Upper Clyde Shipbuilders in the early 1970s, the Ibrox disaster of 1971 and the plague that gripped the Gorbals in 1900.Some of Glasgow's most successful people are also covered, including Clydeside revolutionary John Maclean, founder of the Barras Maggie McIver and the inimitable Billy Connolly, whose humour and colourful personality are synonymous with the city.From the Battle of George Square to the bravery of the Glasgow people during the Blitz, Great Glasgow Stories provides an all-encompassing view of the city throughout the eras.

The GCHQ Puzzle Book: Perfect for anyone who likes a good headscratcher

by GCHQ

Sharpen your mind to beat the smartest brains in Britain with the original official GCHQ puzzle bookWould GCHQ recruit you? Pit your wits against the people who cracked Enigma in the official puzzle book from Britain's top secret intelligence and security organisationOver the years, their codebreakers have helped keep our country safe, from the Bletchley Park breakthroughs of WWII to the modern-day threat of cyber attack. So it comes as no surprise that, even in their time off, the staff at GCHQ love a good puzzle.Whether they're recruiting new staff or challenging each other to the toughest Christmas quizzes and treasure hunts imaginable, puzzles are at the heart of what GCHQ does. Now they're opening up their archives of decades' worth of codes, puzzles and challenges for everyone to try.In this book you will find:- Tips on how to get into the mindset of a codebreaker- Puzzles ranging in difficulty from easy to brain-bending- A competition section where we search for Britain's smartest puzzlerWith hundreds of stimulating puzzles, The GCHQ Puzzle Book is the perfect companion and will keep you occupied as you attempt to beat the smartest brains in Britain.GOOD LUCK!'Fiendish . . . as frustrating, divisive and annoying as it is deeply fulfilling' Guardian'Ideal for the crossword enthusiast' Daily TelegraphLooking for more ways to test yourself? The GCHQ Puzzle Book 2, a new collection of head-scratching, mind-boggling and brain-bending puzzles is out now!

Good Food Eat Well: 14-Day Healthy Eating Diet

by Sara Buenfeld

Looking to improve your health and wellbeing but stuck for ideas? Good Food: 14-day Healthy Eating Diet is your simple guide to a healthier, happier and more energetic lifestyle. Within two weeks you can detox your body and provide it with all the nutrients and vitamins it needs for a happier you. Divided into breakfast, lunches, dinners and desserts and including daily recipe plans, Good Food: 14-day Healthy Eating Diet will provide you with delicious recipe ideas for a sustained healthy lifestyle. All recipes have been carefully selected and triple-tested by the trusted team at Good Food, and with full nutritional breakdown and colour photograph to accompany each dish, this is your foolproof guide to the ultimate healthy you. Part of Good Food’s exciting new Eat Well range, for a healthy and happy you.

Great Glasgow Characters

by John Burrowes

There are few cities in the world to rival Glasgow and the extraordinary happenings that have occurred there, and in this engrossing sequel to Great Glasgow Stories, more of the finest of these are recounted.From the story of the biggest youth movement the world has ever known to the life and crimes of Scotland's most colourful criminal, Johnny Ramensky, whom even the police dubbed 'Gentle Johnny', a vivid picture of the city's eventful history emerges. Elsewhere, the hilarious scenes that greeted the most sensational visitor Glasgow ever had - Hitler's deputy, Rudolf Hess - are recounted, and the shocking case of one of BBC radio drama's best-known personalities, who was found brutally murdered in his flat in Govan, is explored. Read, too, about doomed pugilist Jackie Peterson, dubbed 'the second Benny Lynch', and about the accidental death in 1931 of Celtic's 'Prince of Goalkeepers', John Thomson, which shocked the city and remains the saddest event in the club's history.These are just some of the highlights to be found in this compelling collection of stories about the great city of Glasgow and its myriad entertaining characters.

From Aintree to York: Racing Around Britain

by Stephen Cartmell

Writer and psychologist Stephen Cartmell set off to explore Britain using the cultural melting pot of the UK's 60 racecourses as his staging posts. During his travels the author observed the frequent absurdity of the British, the peculiarities of their institutions and developed a satirical critique of one of the country's favourite pastimes.With his acute eye for observation, an appreciation of the ridiculous and the ability to find humour even in the face of petty officialdom, this acclaimed book is not simply a travelogue of racing but a key to understanding Britain and its curiously comical inhabitants. Racegoer, traveller or first time visitor, Stephen Cartmell's colourful stories are sure to entertain.

Grandad’s Girl

by Emma Louise

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