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Make Every Move a Meditation: Mindful Movement for Mental Health, Well-Being, and Insight
by Nita SweenyDiscover the Benefits of Exercise as Meditation“Let me say it simply. Someone should have written this book a long time ago.” —Shinzen Young, meditation teacher, neuroscience research consultant, founder of Unified Mindfulness, author of Meditation in the Zone and The Science of EnlightenmentAward-winning Finalist in the “Health: Diet & Exercise” category of the 2022 International Book Awards #1 New Release in Sports Health & Safety, Other Eastern Religions & Sacred Texts, Cycling, Sports Psychology, Walking, Theravada Buddhism, and MeditationTransform movement and meditation into the powerful practice of mindful movementExercise can be meditation. What do you think of when you hear the word meditation? A quiet room filled with monks? An Instagram influencer? What about moving meditation? Yoga? Tai Chi? For too long, meditation in books has focused on specific periods of meditation, rather than mediation through fitness or daily activities. What if lifting weights, dancing with your love, or walking across a room counted? What if you could use exercise as meditation? What if you could make every move a meditation?Let's combine the two. In Make Every Move a Meditation, award-winning author, meditation leader, and mental health advocate Nita Sweeney shows us fitness can be mindfulness. She teaches us how to bring meditation and mindfulness into any activity by incorporating centuries-old techniques. Studies show that both exercise and meditation reduce anxiety, stabilize blood pressure, improve mood and cognition, and lead to a deeper self-relationship and wisdom. Movement is medicine, and meditation is medicine.Inside you’ll learn to:Turn exercise into a meditation toolMake any activity a mindful practiceEnjoy the benefits of meditation while getting fitIf you like meditation books and best sellers such as Think Like a Monk, Practicing Mindfulness, or Breath, you’ll love Make Every Move a Meditation.
Man Down
by James GoodhandWill Parks needs to man up.A man stands. A man fights. A man bleeds.These are the first lessons you learn in a town where girls are objects, words are weak and fists do the talking.Will's more at home in the classroom than the gym, and the most important woman in his life is his gran. So how can a boy who's always backed away from a fight become the hero who saves the day?Because a disaster is coming. One that Will can prevent. But only if he learns the most important lesson of all: sometimes to step up, you have to man down.A searingly powerful exploration of toxic masculinity, perfect for fans of Juno Dawson or They Both Die at the End.'Stylish, thought-provoking thriller territory . . . Highly recommended' - The Irish Times'Staggeringly good . . . had me hanging on every word' Louisa Reid, author of Wrecked and Lies Like Love'Good books make you feel something. Great books change the way you feel about everything. Man Down is a great book. No one is writing about young men's lives with as much warmth, empathy and humour as James is right now.' Samuel Pollen, author of The Year I Didn't Eat'Utterly compelling, completely original and will undoubtedly be one of the standout books of 2022. An absolute must read' - Adam Simcox, author of The Dying Squad'An excellent look at what it means to "be a man" amid a culture of peer pressure and toxic masculinity while navigating desire and friendship. Loved it.' - Anna Stephens, author of Godblind'Emotionally complex, dark and clever - a very unexpected, thoughtful and original book. I can honestly think of no other YA quite like it.' - Gina Blaxill, author of Saving Silence
Management: 30 défis pour tout changer
by Scott Jeffrey Miller30 challenges faciles à mettre en place pour développer vos compétences managériales et devenir un leader performantVos compétences managériales sont sur le point d’évoluer. Être un manager performant n’est pas toujours évident et Scott Jeffrey Miller en a fait les frais. Du chaos au succès, il nous partage ses clés pour devenir un leader inspirant et efficace.Vous pouvez devenir un grand Team leader. Ce guide changera définitivement votre façon de manager et vous permettra d’instaurer un management opérationnel et stratégique. Devenez le manager que vous auriez aimé avoir, inspirez vos collaborateurs, instaurez le bien-être au travail et développez une vraie culture d’entreprise grâce à ce guide au ton décontracté et à ses 30 challenges applicables au quotidien!Ces 30 défis vous permettront:De devenir un vrai leader inspirantD’améliorer la performance au travailDe créer une vision d’équipeDe développer la culture d’entrepriseEt d’obtenir des résultats concretsSi vous êtes à la recherche d’un livre sur le management ou le leadership tels que Dream Team ou Manager+ et si vous avez été séduit par l’ouvrage incontournable de Stephen Covey, Les 7 habitudes, alors laissez-vous inspirer par Management Mess!
Managing IBS (Penguin Life Expert Series #5)
by Dr Lisa Das'The definitive guide to managing IBS' Professor Qasim Aziz________________________________Irritable bowel syndrome is a complex and frustrating condition that is not yet fully understood but affects an astounding ten per cent of the global population.The troubling conundrum is that the most common IBS symptoms are also manifestations of several other gastrointestinal disorders, and IBS is also closely associated with many physical and mental health conditions. Unfortunately, IBS patients don't often get the right advice or the support they need.In Managing IBS, Dr Lisa Das, UK-leading gastroenterologist and IBS specialist, offers practical, empowering and evidence-based advice on how to manage and treat the condition successfully. Sharing a wealth of accessible information and drawing on decades of experience, Dr Das will explore:· What IBS is and how the digestive system works· IBS symptom red flags· Symptom-based medication treatment · Dietary, psychological and lifestyle treatments · Normal bowel movement · Questions to ask your doctor This essential and concise guide will equip you with all the answers you need to take your health into your own hands and better understand, manage and treat IBS. ________________________________'An absolute must read' Professor Dame Lesley Regan'A comprehensive guide to understanding IBS, and a timely reminder that no one should suffer in silence' Jo Cunningham, Clinical Director of The Gut Health Clinic
The Manors and Historic Homes of the Hudson Valley (New York Classics)
by Harold Donaldson EberleinHarold Donaldson Eberlein's The Manors and Historic Homes of the Hudson Valley has been considered an essential and elegant resource ever since its first publication by J.B. Lippincott in 1924. Profusely illustrated with drawings, classic prints, and photographs (many of the latter taken by the author himself), the book not only discusses the architecture and beauty of more than thirty-five historically relevant estates and homesteads, but also contextualizes their varied histories amid key social and political disruptions, ranging from the rise of the Dutch through to the American Revolution and the heyday of the patroonships overseen by such families as the Livingstons, the Van Rensselaers, and the Van Cortlandts. Eberlein saw the old manors and historic homes of the Hudson Valley as vital signposts to that history of the region— a history "inseparably bound up with the old houses that stand upon both banks of the river, and [a history which] without them … would lose its dramatic force and become a dull, dead abstraction." This new edition features an introduction by historian Ed Renehan who sets the work in the context of its time, and many new photographs. This book is an indispensable resources for those interested in New York state history and the stories behind some of its best-loved homes.
Mansions of the Moon
by Shyam SelvaduraiA Globe and Mail Best Book • A Guardian Summer Book Pick • A CBC Best Canadian Fiction Book of the Year • From the bestselling, award-winning author of Funny Boy and The Hungry Ghosts comes a breathtaking reimagining of ancient India through the extraordinary life of Yasodhara, the woman who married the Buddha.In this sweeping tale, at once epic and intimate, Shyam Selvadurai introduces us to Siddhartha Gautama—who will later become &“the enlightened one,&” or the Buddha—an unusually bright and politically astute young man settling into his upper-caste life as a newlywed to Yasodhara, a woman of great intelligence and spirit. Mansions of the Moon traces the couple&’s early love and life together, and then the anguished turmoil that descends upon them both as Siddhartha&’s spiritual calling takes over and the marriage partnership slowly, inexorably crumbles. Eventually, Yasodhara is forced to ask what kind of life a woman can lead in ancient India if her husband abandons her—even a well-born woman such as herself. And is there a path she, too, might take towards enlightenment?Award-winning writer Shyam Selvadurai examines these questions with empathy and insight, creating a vivid portrait of a fascinating time and place, the intricate web of power, family and relationships that surround a singular marriage, and the remarkable woman who until now has remained a little-understood shadow in the historical record. Mansions of the Moon is an immersive, lively and thrilling feat of literary imagination.
Manufacturing Mastery: The Path to Building Successful and Enduring Manufacturing Businesses
by Rebecca MorganWhile there are those who say manufacturing is dying, it is not and will not. Without a universal vow of poverty, growing economies will only increase demand. Manufacturing in the 21st century is not a question of if -- Rather, it is a function of why, what, who, where, and how. The nature and pace of change in those factors are overwhelming many. Fear, futile resistance, and uncertainty are common. While manufacturing will not die, individual manufacturing companies will if they do not learn to thrive in this new world. This book is a dynamic guide for manufacturing leaders who want to reduce the ambiguity and overwhelming changes and develop a realistic, progressive, and responsive thinking process that enables success. It provides a business operating system framework that is the foundation for connecting the many pieces of a manufacturing business into an effective, profitable operation. The author walks through the elements, relationships, capabilities, and mutability 21st-century manufacturing requires. Executives of manufacturing companies will be better able to think about and execute viable strategies leveraging the changing economy. Essentially, manufacturing is becoming increasingly complex, as are business and socioeconomic and political realities. Rapidly evolving technology adds to the confusing environment that precludes “more of the same, better, faster and cheaper” as a workable business strategy. The tsunami of information hitting owners and leaders is overwhelming many, and it is easy to become frozen in place. Economic growth and improving standards of living require that all of this change be broken into bite-size understandable pieces that thaw the minds of executives, allowing them to assess what is best right now, and move forward. This book does not overwhelm with details and models; rather it provides thinking and examples in small chunks that enable manufacturers to develop and master skills for high-level strategic leadership in ambiguity.
Marathi Aksharbharati class 10 - Maharashtra Board: मराठी अक्षरभारती इयत्ता दहावी - महाराष्ट्र बोर्ड
by Maharashtra Rajya Pathyapustak Nirmiti Va Abhysakram Sanshodhan Mandal Puneइयत्ता दहावीचे ‘अक्षरभारती' मराठी हे पाठ्यपुस्तक आहे. आपले विचार, भावना, कल्पना लेखनातून अभिव्यक्त करता यायला हव्यात. यासाठी मराठी भाषा चांगल्या प्रकारे शिकून उत्तम प्रकारे वापरता यायला हवी, हे विचारात घेऊन या पाठ्यपुस्तकातील पाठांची, स्वाध्यायांची योजना केलेली आहे. पाठ्यपुस्तकाच्या सुरुवातीला क्षमतांची यादी दिलेली आहे. त्यावरून कोणती भाषिक कौशल्ये आत्मसात करायची आहेत याची तुम्हांला कल्पना येऊ शकेल. या पाठ्यपुस्तकाच्या अंतरंगात डोकावल्यावर तुमच्या लक्षात येईल, की त्यामध्ये विविध साहित्यप्रकारांचा समावेश केलेला आहे. गद्य पाठांमध्ये कथा, ललित, विनोदी शैलीतील पाठ, विज्ञान विषयावरील पाठ इत्यादी प्रकारच्या पाठांचा समावेश केला आहे. तसेच पद्य पाठांमध्ये प्रार्थना, संतवाणी, देशभक्तीपर गीत, निसर्गवर्णनपर कविता इत्यादी काव्यप्रकारांचा समावेश करण्यात आला आहे. पाठ्यपुस्तकाचे सर्वांत महत्त्वाचे वैशिष्ट्य म्हणजे प्रत्येक पाठाखालील स्वाध्यायांचे स्वरूप आणि रचना वैविध्य. हे स्वाध्याय तुम्हांला पाठांचे अंतरंग समजून घेण्यास मदत करतील. तुमची आकलनशक्ती, विचारशक्ती, कल्पनाशक्ती आणि सृजनशीलता विकसित करण्याच्या हेतूने स्वाध्यायांतील कृतींची रचना जाणीवपूर्वक केली आहे. शिक्षकांचे मार्गदर्शन आणि तुमचे स्वयंअध्ययन यांमधून भाषा शिकताना तुम्हांला अभ्यासाचे ओझे वाटणार नाही. पाठांतराचे दडपणही राहणार नाही. दैनंदिन व्यवहारात आपणाला पावलोपावली मराठी भाषेचा वापर करावा लागतो. त्या दृष्टीने तुमची उत्तम तयारी व्हावी, यासाठी या पाठ्यपुस्तकातील उपयोजित लेखनाचा सराव उपयुक्त ठरेल. त्याचबरोबर रोजच्या व्यवहारांमध्ये तुम्हांला तंत्रज्ञानाचाही वापर करायचा आहे. त्यासाठी पाठ्यघटकांशी संबंधित अधिक माहिती मिळवण्यासाठी संकेतस्थळांची यादीही दिलेली आहे. प्रत्येक पाठासंबंधी अधिक माहिती मिळवण्यासाठी अॅपच्या माध्यमातून क्यू. आर. कोडद्वारे उपयुक्त दृकश्राव्य साहित्य आपणांस उपलब्ध होईल. त्याचा तुम्हांला अभ्यासासाठी निश्चितच उपयोग होईल.
Marine Biology: A Functional Approach to the Oceans and their Organisms (Marine Science Series)
by Jerónimo PanWe present you with an updated reference book aimed for upper-level undergraduate and graduate students interested in Marine Biology. The textbook is designed to introduce the fundamentals of marine organisms and their ecological roles in the world’s oceans, and is organized by functional groups, emphasizing marine biodiversity rather than systematics or habitats. Each chapter has been written and peer-reviewed by renowned international experts in their respective fields, and includes updated information on relevant topics, from the microbial loop and primary production in the oceans, to marine megafauna and the impacts of projected climate change on marine life and ecosystems.
Mathematics class 9 - NCERT- 23
by National Council of Educational Research and Training"Mathematics: Class 9" by NCERT is a comprehensive textbook designed to facilitate a deeper understanding of fundamental mathematical concepts for students at the ninth-grade level. The book covers a wide range of topics including number systems, algebraic expressions, geometry, statistics, and probability. Each chapter is structured to provide clear explanations, examples, and exercises to reinforce learning. It emphasizes problem-solving skills, critical thinking, and mathematical reasoning through practical applications and real-life scenarios. With its systematic approach and engaging presentation, the textbook aims to equip students with the necessary skills and knowledge to excel in mathematics and build a strong foundation for future learning in the subject.
Medicinal Chemistry: A Look at How Drugs Are Discovered
by A.K. Ganguly Sesha Sridevi AlluriMedicinal Chemistry: A Look at How Drugs Are Discovered is written for those who are interested in learning how drugs are discovered. Compared to other books on the market, this text takes a different approach by presenting the subject on chemical reaction mechanism terms, which ideally makes the subject matter more interesting and easier to comprehend. The authors describe the drug discovery process, from advancing an initial lead to the approval process, and include drug discovery sources. Additional features: Explains medicinal chemistry on chemical mechanism terms, allowing for a more interesting and easier to comprehend text Includes valuable insights toward the various pathways taken at pharmaceutical industries in drug discoveries Improved by including questions raised and suggestions made from students in the authors’ medicinal chemistry classes This book will benefit both upper level undergraduates and graduates studying in the fields of medicinal chemistry and drug discovery, as well as scientists working in the pharmaceutical industry.
The Memorial Feast for Kökötöy Khan: A Kirghiz Epic Poem in the Manas Tradition
by Saghïmbay Orozbaq uuluThis great Central Asian epic, passed down through generations and now brought to life in a new translation, carries the reader into a world of nomads, warriors and horselords'I am a steel-fanged lion, a dragon ready to pounce, a mighty poplar with golden branches rising up to the sky'The bard Saghïmbay Orozbaq uulu composed his oral telling of the great Central Asian Manas epic in the early twentieth century, although it draws on far older sources. This vivid episode from his narrative tells the bravura story of an uncertain new khan, Boqmurun, who holds a great feast to commemorate his predecessor, Kökötöy. From east and west, warriors and their turbulent retinues come to compete in horse races, jousting and wrestling, and soon insults are hurled and scores settled violently. Yet none can beat the supreme hero, the mighty, truculent Manas. By turns earthy, stirring, bombastic and funny, Saghïmbay's work stands as a monument to the oral culture of a nomadic people.Daniel Prior's landmark translation includes a 'How to Read the Epic' section, commentary, maps and illustrations.Composed in oral performance by Saghïmbay Orozbaq uulu Translated by Daniel Prior
The Memory of Her (The Gentleman Spy Mysteries #3)
by Bianca M. SchwarzThe third book in the darkly romantic Gentleman Spy Mysteries.Eliza Broad has overcome trauma and loss to become the confident woman and spy she is today. Allen Strathem, fellow spy and good friend, has loved Eliza since the moment he first set eyes on her. But he left England without telling her so, bound for a mission on the Crimea with his secret buried deep.When he returns, Eliza is tasked with helping Allen recover from the horrors he has experienced, and she dedicates herself to banishing the specters of his Russian captivity and restoring the sparkle in his eyes. As Allen recuperates, they realize danger has followed him back to England. Together, they set a trap for the man who tortured him, only to discover something far more menacing afoot. With danger and intrigue around every corner, Eliza and Allen rely on and trust each other, and soon their once-buried love becomes a driving force. The perilous adventure they share and thrive on binds them together, but will that be enough to protect them from those who wish to see them dead?
Methods of the Policy Process
by Christopher M. WeibleThe increasingly global study of policy processes faces challenges with scholars applying theories in radically different national and cultural contexts. Questions frequently arise about how to conduct policy process research comparatively and among this global community of scholars. Methods of the Policy Process is the first book to remedy this situation, not by establishing an orthodoxy or imposing upon the policy process community a rigid way of conducting research but, instead, by allowing the leading researchers in the different theoretical traditions a space to share the means by which they put their research into action. This edited volume serves as a companion volume and supplemental guide to the well-established Theories of the Policy Process, 4th Edition. Methods of the Policy Process acknowledges that growth and advancement in the study of the policy process is dependent not merely on conceptual and theoretical development, but also on developing and systematizing better methodological approaches to measurement and analysis. To maximize student engagement with the material, each chapter follows a similar framework: introduction of a given theory of the policy process, application of that theory (including best practices for research design, conceptualization, major data sources, data collection, and methodological approaches), critical assessment, future directions, and often online resources (including datasets, survey instruments, and interview and coding protocols). While the structure and focus of each chapter varies slightly according to the theoretical tradition being discussed, each chapter's central aim is to prepare readers to confidently undertake common methodological strategies themselves. Methods of the Policy Process is especially beneficial to people new to the field, including students enrolled in policy process courses, as well as those without access to formal training. For scholars experienced in applying theories, this edited volume is a helpful reference to clarify best practices in research methods.
Microbial Biostimulants for Sustainable Agriculture and Environmental Bioremediation
by InamuddinToday, the agriculture industry is confronted with simultaneous issues of how to fully embrace mass production of safer food in terms of both quality and quantity. Most industries are concerned with avoiding significant levels of soil pollution and environmental threats as a result of the excessive and harmful use of synthetic products on crops. Therefore, there is a need to adopt sustainable technological innovations that can ensure the sustainability of agricultural production systems.Microbial Biostimulants for Sustainable Agriculture and Environmental Bioremediation discusses the benefits, challenges, and practical applications of eco-friendly biotechnological techniques using biostimulants derived from beneficial microorganisms. The chapters cover the use of these organisms to increase crop production, enhance soil fertility and maintain soil health, create crop and plant tolerance to different abiotic stressors, release required nutrients to the soil, increase resistance to plant pathogens/pests, improve nutrient use efficiency of crops, and rejuvenate polluted environments.FEATURES Explores the physiological, morpho-anatomical, and biochemical molecular plant rejoinders involved in stimulating crop productivity Provides information on the physiological, cellular, and molecular modes of action underlying microbial biostimulant interfaces Summarizes methods and approaches for executing microbial stimulant technology Outlines numerous environmental management and remediation strategies This book is an ideal resource for researchers, engineers, and academics working in soil science, crop science, water remediation, microbiology, and biotechnology.
Microsoft Power Platform Solution Architect's Handbook: An expert's guide to becoming a Power Platform solution architect and preparing for the PL-600 exam
by Hugo Herrera Greg MaderGain expertise in solution architecture and master all aspects of Power Platform, from data and automation to analytics and securityKey FeaturesBecome a full-fledged Power Platform expert and lead your solutions with conviction and clarityAdopt a consistent, systematic, and advanced approach to solution architectureWork on practical examples and exercises to develop expert-level skills and prepare for certificationBook DescriptionIf you've been looking for a way to unlock the potential of Microsoft Power Platform and take your career as a solution architect to the next level, then look no further—this practical guide covers it all.Microsoft Power Platform Solution Architect's Handbook will equip you with everything you need to build flexible and cost-effective end-to-end solutions. Its comprehensive coverage ranges from best practices surrounding fit-gap analysis, leading design processes, and navigating existing systems to application lifecycle management with Microsoft Azure DevOps, security compliance monitoring, and third-party API integration.The book takes a hands-on approach by guiding you through a fictional case study throughout the book, allowing you to apply what you learn as you learn it. At the end of the handbook, you'll discover a set of mock tests for you to embed your progress and prepare for PL-600 Microsoft certification.Whether you want to learn how to work with Power Platform or want to take your skills from the intermediate to advanced level, this book will help you achieve that and ensure that you're able to add value to your organization as an expert solution architect.What you will learnCement the foundations of your applications using best practicesUse proven design, build, and go-live strategies to ensure successLead requirements gathering and analysis with confidenceSecure even the most complex solutions and integrationsEnsure compliance between the Microsoft ecosystem and your businessBuild resilient test and deployment strategies to optimize solutionsWho this book is forThis book is for solution architects, enterprise architects, technical consultants, and business and system analysts who implement, optimize, and architect Power Platform and Dataverse solutions. It will also help anyone who needs a detailed playbook for architecting and delivering successful digital transformation projects that leverage Power Platform apps and the Microsoft business apps ecosystem. A solid understanding of Power Platform configuration and administration, Power Automate processes, Power Apps Portals, Canvas Apps, Dataverse Plugins, and Workflow Capabilities is expected.
The Midnight House: Curl up with this rich, spellbinding Richard and Judy Book Club read of love and war
by Amanda GeardThe spellbinding RICHARD AND JUDY BOOKCLUB PICK about a mysterious house and an old family secret . . .'Wonderful storytelling. I loved it' RACHEL HORE'A wonderful tale of family secrets, brimming with lush historical detail' HAZEL GAYNOR'A mesmerising debut novel, lush and gorgeous, with a rich family tale to tell' RICHARD AND JUDY BOOK CLUB _______ People disappear. Secrets remain . . . 1940: In south-west Ireland, the young and beautiful Lady Charlotte Rathmore is pronounced dead after she mysteriously disappears by the lake of Blackwater Hall. In London, on the brink of the Blitz, Nancy Rathmore is grieving Charlotte's death when a letter arrives containing a secret that she is sworn to keep - one that will change her life for ever. 2019: Disgraced young journalist Ellie Fitzgerald flees Dublin for the safety of rural Kerry. When she discovers a faded letter, tucked inside the pages of an old book from Blackwater Hall, she finds herself drawn in by the mystery of Lady Charlotte's disappearance, and uncovers a long-buried secret...Sweeping from the wilds of beautiful Ireland to wartime London, this is perfect for fans of Kate Morton, Eve Chase and Lucinda Riley.** DON'T MISS THE NEW NOVEL FROM AMANDA GEARD, THE MOON GATE, AVAILABLE NOW ** _______ 'I was pulled in from page one. It's beautiful' LIZ FENWICK'A mystery spanning generations, evocative and beautifully written' TRACEY REES'I really loved it. A wonderful mystery. Atmospheric and wonderfully escapist' LORNA COOK 'A gorgeous setting, wonderful characters and secrets that kept me glued to the pages' JENNY ASHCROFT 'Intriguing, moving and I loved the way the stories moved back and forth in time' SINÉAD MORIARTYReal readers adore this book... '⭐ ⭐ ⭐ ⭐ ⭐Love love love this book! Fabulous female characters. I was totally invested in the story. I couldn't wait to get back to it' '⭐ ⭐ ⭐ ⭐ ⭐I was absolutely captivated. Wonderful and rich. I couldn't put it down' '⭐ ⭐ ⭐ ⭐ ⭐'A wonderful read and a spellbinding mystery with wonderful characters that leap off the page. This was beautifully written with the story spanning generations' '⭐ ⭐ ⭐ ⭐ ⭐'I have been completely immersed and unwilling to put this one down. This is an absolute gem and a must. A beautiful story' '⭐ ⭐ ⭐ ⭐ ⭐'I've been reading a lot of dual time books, and this one has to be up there with the best . . . a brilliant read'
The Midnight House: Curl up with this rich, spellbinding Richard and Judy Book Club read of love and war
by Amanda GeardThe spellbinding RICHARD AND JUDY BOOKCLUB PICK about a mysterious house and an old family secret . . .'Wonderful storytelling. I loved it' RACHEL HORE'A wonderful tale of family secrets, brimming with lush historical detail' HAZEL GAYNOR'A mesmerising debut novel, lush and gorgeous, with a rich family tale to tell' RICHARD AND JUDY BOOK CLUB _______ People disappear. Secrets remain . . . 1940: In south-west Ireland, the young and beautiful Lady Charlotte Rathmore is pronounced dead after she mysteriously disappears by the lake of Blackwater Hall. In London, on the brink of the Blitz, Nancy Rathmore is grieving Charlotte's death when a letter arrives containing a secret that she is sworn to keep - one that will change her life for ever. 2019: Disgraced young journalist Ellie Fitzgerald flees Dublin for the safety of rural Kerry. When she discovers a faded letter, tucked inside the pages of an old book from Blackwater Hall, she finds herself drawn in by the mystery of Lady Charlotte's disappearance, and uncovers a long-buried secret...Sweeping from the wilds of beautiful Ireland to wartime London, this is perfect for fans of Kate Morton, Eve Chase and Lucinda Riley.** DON'T MISS THE NEW NOVEL FROM AMANDA GEARD, THE MOON GATE, AVAILABLE NOW ** _______ 'I was pulled in from page one. It's beautiful' LIZ FENWICK'A mystery spanning generations, evocative and beautifully written' TRACEY REES'I really loved it. A wonderful mystery. Atmospheric and wonderfully escapist' LORNA COOK 'A gorgeous setting, wonderful characters and secrets that kept me glued to the pages' JENNY ASHCROFT 'Intriguing, moving and I loved the way the stories moved back and forth in time' SINÉAD MORIARTYReal readers adore this book... '⭐ ⭐ ⭐ ⭐ ⭐Love love love this book! Fabulous female characters. I was totally invested in the story. I couldn't wait to get back to it' '⭐ ⭐ ⭐ ⭐ ⭐I was absolutely captivated. Wonderful and rich. I couldn't put it down' '⭐ ⭐ ⭐ ⭐ ⭐'A wonderful read and a spellbinding mystery with wonderful characters that leap off the page. This was beautifully written with the story spanning generations' '⭐ ⭐ ⭐ ⭐ ⭐'I have been completely immersed and unwilling to put this one down. This is an absolute gem and a must. A beautiful story' '⭐ ⭐ ⭐ ⭐ ⭐'I've been reading a lot of dual time books, and this one has to be up there with the best . . . a brilliant read'
Migrating Minds: Theories and Practices of Cultural Cosmopolitanism (Routledge Interdisciplinary Perspectives on Literature)
by Didier CosteAwarded the 2023 "René Wellek Prize for the Best Edited Essay Collection" by the American Comparative Literature Association, Migrating Minds contributes to the prominent interdisciplinary domain of Cosmopolitan Studies with 20 innovative essays by humanities scholars from all over the world that re-examine theories and practices of cosmopolitanism from a variety of perspectives. The volume satisfies the need for a stronger involvement of Comparative and World Literatures and Cultures, Translation, and Education Theories in this crucial debate, and also proposes an experimental way to explore in depth the necessity of a cosmopolitan method as well as the riches of cosmopolitan representations.The essays follow a logical progression from the situated philosophical and political foundations of the debate to interdisciplinary propositions for a pedagogy of cosmopolitanism through studies of modern and contemporary cosmopolitan cultural practices in literature and the arts and the concurrent analysis of prototypes of cosmopolitan identities. This trajectory allows readers to appreciate new historical, theoretical, aesthetic, and practical implications of cosmopolitanism that pertain to multiple genres and media, under different modes of production and reception. In the deterritorialized landscape of Migrating Minds, mental and sentimental mobility, rather than the legacy of place, is the key to an efficient, humanist response to deadening globalization.
Mile High: The unputdownable first book in TikTok sensation, the Windy City series, featuring an ice hockey enemies-to-lovers sports romance (Windy City Series)
by Liz Tomforde'He's everything I try to avoid. Arrogant. Athlete. Too attractive for his own good. But he's impossible to stay away from, especially when we're 37,000 feet in the air...'REAL READERS LOVE THE WINDY CITY SERIES:'SWEET MOTHER this is my new favourite book . . . literally left a mark on my soul'⭐⭐⭐⭐⭐'Read it!! I promise you, you won't regret it!!'⭐⭐⭐⭐⭐'I laughed and cried and swooned'⭐⭐⭐⭐⭐'Someone please slap me for putting this off for so long!'⭐⭐⭐⭐⭐'I can't believe it's over. I want to turn back to page 1 and start all over again!!'⭐⭐⭐⭐⭐'Evan and Stevie are just so perfect for each other! I just love everything about them, especially how he helps her feel more confident in her body'⭐⭐⭐⭐⭐ZANDERSChicago hockey isn't complete without me - everyone's favourite player to hate. I know my role, and I play it well. In fact, I thoroughly enjoy spending the majority of my game time in the penalty box before leaving the arena with a new girl on my arm each night.What I don't like is the new flight attendant on our team's private plane. She works for me, not the other way around. But I'll be sure to remind her of that, and I can guarantee, by the end of the season, she'll be begging to quit her job.But every road trip blurs the lines, and I can't quite figure out if I keep pushing that flight attendant call button in order to push her buttons, or if it's more than that.STEVIEI've been a flight attendant for years. I thought I'd seen it all, but when my new job lands me onboard working for the most egotistical and self-righteous diva in the NHL, I start to second guess everything. Including the promise I made to myself of never hooking up with an athlete again . . . no matter how annoyingly tempting he may be.Evan Zanders is unfiltered, unapologetic, and too attractive for his own good. He loves his image, but I hate everything about it.Everything but him.
The Mitford Secret: A Mitford Murders Mystery (The Mitford Murders #6)
by Jessica FellowesA mystery with the fascinating Mitford sisters at its heart, Jessica Fellowes’s The Mitford Secret is the sixth and final intriguing installment in the Mitford Murders series.It’s 1941, and the Mitford household is splintered by the vicissitudes of war. To bring the clan together—maybe for one last time, Deborah invites them to Chatsworth for Christmas, along with a selection of society’s most impressive and glamorous guests, as well as old family friend Louisa Cannon, a private detective.One night, a psychic arrives, and to liven things up Deborah agrees she may host a séance. But entertainment turns to dark mystery as the psychic reveals that a maid was murdered in this very same house—and she can prove it.Louisa steps forward to try to solve the cold case. But with a house full of people who want nothing more than to bury their secrets, will she be able to unmask the murderer? And how deep does the truth lie?
mixed feelings
by Abraham RodriguezFrom a popular young actor, this collection is filled with experiences many young people can relate to. Easy to read and understand, it combines photographs of the poet with natural props to tell his story in an artistic and unique way and with a trendy aesthetic that teens and young adults will love and want to share on social media."my feelings are mixed through my love and painthese are the parts of mei wish i didn&’t seeand other partsi&’m proud to beall my feelingsall of mehere for you to seecome inside andfeel with me."From popular film and television actor Abraham Rodriguez comes mixed feelings, a collection of poems and photographs that explores the back-and-forth emotions and experiences of love, heartbreak, and healing. Emotive poetry is brought to life with photographs that illustrate story behind the words. Composed of both English and Spanish verse, this collection speaks to young people experiencing the highs of love and the lows of loss.
Modern Embroidery: A Book of Stitches to Unleash Creativity
by Rachel DobbinsMake Your Embroidery Pop with 3-D Techniques“A well-written book that will continue to expand embroidery collections and encourage creativity along the way.” —Sarah Sieg, Library Journal #1 New Release in EmbroideryFollow author and needlework artist Rachael Dobbins as she teaches you how to embroider flowers, portraits, and other 3-D patterns that make your art pop—literally. Using a combination of traditional and unconventional stitching and macramé techniques, Modern Embroidery takes traditional embroidery design to the next level while truly encouraging readers to think outside the box.How to embroider flowers, portraits, and more—like an artist. Embroidery doesn’t have to be flat or about perfection. It can be interpretive, with innovative textures, unconventional color gradients, and movement throughout. In Modern Embroidery, Rachel goes back to basics in order to push the boundaries of traditional needlework. Designed to take you from beginner to intermediate artist, this inspired guide contains new techniques and twenty jaw-dropping embroidery patterns.Textured hand embroidery made easy. An embroidery book like no other, Modern Embroidery makes a unique craft gift or coffee table accessory for anyone passionate about art in new mediums. In addition to beautiful patterns, you’ll discover how to start embroidery projects and how to apply the same techniques to home décor, clothing items, and much more.Inside Modern Embroidery, find step by step embroidery instructions, as well as advice on:How to turn photographs or sceneries into embroidery templatesHow to create depth and movementHow to use color palettes to think outside the box If you want to learn how to embroider flowers or like embroidery books with patterns, stitching books, or modern embroidery designs—such as Embroiderer’s Guild Transfers Collection, Embroidery, or Foolproof Flower Embroidery—then you’ll love Modern Embroidery.
Money Men: A Hot Startup, A Billion Dollar Fraud, A Fight for the Truth
by Dan McCrum'The financial investigation of the decade... Money Men instantly enters the canon of great financial crime books' Bradley Hope, author of The Billion Dollar Whale'A rip-roaring ride into the underworld of the global economy' Tom Burgis, author of Kleptopia'Required reading' The Economist'A cross between the Enron scandal and Rosemary's Baby' John Lanchester, London Review of Books'Reads like a crime drama' New Statesman'The culmination of years of careful investigative work... Gripping' Evening Standard'A thrilling, head-spinning book' Irish Times'A rollercoaster read that reveals everything that's wrong with our financial system' Catherine BeltonNow adapted as the Netflix documentary Skandal!, this is the stranger-than-fiction story of Wirecard, once a $30 billion tech darling, now a smouldering wreck, by the journalist who brought it crashing down - perfect for those who loved Bad Blood and Empire of Pain.When journalist Dan McCrum followed a tip to investigate the hot new tech company challenging Silicon Valley, everything about Wirecard looked a little too good to be true: offices were sprouting up around the world, it was reporting runaway growth and the CEO even wore a black turtleneck in tribute to Steve Jobs. In the space of a few short years, the company had come from nowhere to overtake industry giants like Commerzbank and Deutsche Bank on the stock market.As McCrum dug deeper, he encountered a story stranger and more dangerous than he ever imagined: a world of short sellers and whistleblowers, pornographers and private militias, hackers and spies. Before long he realised that he wasn't the only one in pursuit. Shadowy figures were following him through the streets of London, high-flying lawyers were sending ominous letters to his boss, and he was named as the prime suspect in a criminal inquiry. The race was on to prove his suspicions and clear his name.Money Men is the astonishing true story of Wirecard's multi-billion-dollar fraud, Europe's biggest new tech darling revealed as a house of cards.Uncovering fake bank accounts, fake offices and possibly even a fake death, McCrum offers a searing exposé that will finally lay bare the truth.
Moro Easy
by Samantha Clark Samuel Clark"This is a beautiful book, its inspiring, greed-inducing recipes full of big flavour but requiring little effort. Just gorgeous!" - Nigella Lawson"This will stay by my cooker. It's brimful of great uncomplicated ideas, intense flavours and loads of colour. And the recipes really are easy." - Diana Henry"I love every recipe. They're glorious - delicious, exciting, inspiring, and really easy." - Claudia Roden"Another beautiful Moro book, full of mouth-watering, beautiful recipes to pull us greedily into the kitchen. What a treat!" - Thomasina Miers-Moro is the highly acclaimed home of bold, flavour-centered cooking using few ingredients, perfectly combined. Trailblazing chefs Sam and Sam Clark bring the evocative flavours of Southern Spain and North Africa to everyday cooking. Discover outstanding simple recipes such as Roasted aubergines with pomegranates and pistachios, one-pot Monkfish stew with green beans, potatoes and alioli, and Chicken with preserved lemon labneh - on the table in minutes with the laidback, no-fuss attitude of the countries that inspire them.